Portal about bathroom renovation. Useful tips

Proper insulation of bathhouse walls from the inside with your own hands. Insulation of a bathhouse from the inside: thermal insulation of concrete, stone, brick structures Insulation of walls in a wooden bathhouse

The Russian bathhouse is still made of wood, but for changing log house came technologically more advanced designs:

  • log house made of rounded logs;
  • log house made of timber (glued or profiled).

If the thickness of the logs of a Russian bathhouse in the old days allowed for insulation only of the space between the crowns, then the less powerful body of a rounded log, and even more so, a beam requires complex work to insulate the structure, intended for use in any season of the year.

Bath must comply with the thermos principle- keep warm at any external temperature. In this regard, it is of great importance constructive solutions project: according to the method of connecting wooden elements when knitting crowns, according to the location of the steam room relative to the soap room and dressing room, the height and thickness of the windows, the size of the doorways, the height of the thresholds, the design of the “stove”.

But the system of measures for insulation of external walls, floors and ceilings cannot be belittled, technological features this process in different rooms baths.

Materials suitable for baths

Bathhouse is the place where everything structural elements constantly endure temperature changes and their contrasts. In conditions of moist heat, the evaporation of many synthetic substances and polymers is activated; tactile contact with heated building materials can result in burns.

These operational features determine the mandatory technical characteristics of materials used for insulating baths: thermal conductivity, moisture resistance, fire safety, natural components, environmental friendliness.

In order for the bathhouse to become a place for improving health, it is preferable to assemble a log house made from wood from Siberian forests(cedar, larch, pine) harvested in winter. For cladding premises, hardwoods are chosen that do not release resins and essential oils when heated.

Popular insulation materials have been popular since ancient times. organic and natural: clay, peat, expanded clay, flax fiber, moss, jute, tow.

New synthetic- non-flammable mineral insulation, magnesite boards, gypsum fiber, polystyrene foam, honeycomb.

Waterproofers often perform bitumen mastic, glass hydrosol, euroroofing felt (except for use in the steam room), polyethylene film with a density of 140 microns.

Optimal types vapor barriers for bath rooms are - kraft paper, aluminium foil, at the same time the insulation is foil-coated penotherm (NPP polypropylene laminated with foil).

Sequence of insulation work

  1. The very first stage of insulation will begin during the assembly of the log house, when between its elements you will have to lay an organic fiber heat insulator: tow, jute, flax wool, dried moss or a combination thereof.
  2. Only in six months is it possible complete this process using a hammer and caulk (a special spatula), carefully sealing the ends of the fibers into the seam. True, synthetic sealants have also appeared for this purpose, but for a bath it is especially important to observe environmental safety under conditions of heating and evaporation.

  3. When laying a bathhouse, you can take measures to insulate the floors, especially if they are constructed of concrete. In this case, you will have to perform ground leveling work, pouring sand and expanded clay; pouring the base floor.
  4. How to insulate the ceiling and walls of a bathhouse? Insulation is carried out from the inside and outside, but after the process of shrinkage of the structure has been completed.
  5. Measures for insulating windows and doors, external and internal cladding work to preserve heat in the bathhouse premises.

Insulating a wooden bath from the inside

How to insulate a bathhouse made of logs? You should start with insulating the ceiling, it is he who takes on the first wave of heat and steam. The heat-insulating layer must be significant (in the steam room - up to 15 cm) with a mandatory vapor barrier membrane: for the steam room it is foil, for other rooms - kraft paper or thick polyethylene. It is also enough to cover the walls in the soap room and dressing room from the inside with clapboard or wooden blocks made of hardwood (aspen, linden).

  1. Ceiling insulation algorithm:
  • Line the surface with clean roll paper and overlap it wooden ceiling(secure with tape and stapler);
  • we attach bars across the ceiling that exceed the thickness of the insulation used (preferably hard mats made of basalt wool or slag fiber); for dressing room and soap bar ceilings, expanded clay, sand and even sawdust mixed with clay can be used as insulation;
  • the mats are laid out in the crate;
  • the next layer is aluminum foil, the joints of which are taped;
  • the sheathing is attached to the foil as a basis for the front cladding;
  • if the ceiling of the bathhouse will be used as the floor of another room, then 3 cm of cement-sand screed under the wooden flooring is placed on top of the insulating layer.
  • Algorithm for insulating walls in a wooden bathhouse (for a steam room):
  • Algorithm for floor insulation using a basic screed:
  • First way:

    • on concrete surface bitumen mastic is applied;
    • after it dries, the floor is covered with thick plastic film;
    • Next comes laying ceramic tiles or installing heated floors.

    Second way:

    • a layer of 15 cm is laid mineral wool;
    • covered with euroroofing felt extending to the level of the plinth;
    • logs are treated with an antiseptic;
    • subfloor is laid;
    • finished wooden floor made of tongue and groove boards.

    The first method is more suitable for the utility rooms of the bathhouse, the second - for the steam room.

    We insulate the bathhouse from the outside

    Insulating does not only mean protecting from blowing. Insulate - provide conditions for maintaining a stable thermal regime indoors.

    For log cabins or during the construction of baths in areas with mild winters, it is quite enough to perform external insulation of the walls to protect the bathhouse from heat leaks. Inside there is only finishing made from natural materials.

    At the same time, it is possible to insulate the walls from the outside immediately after the shrinkage of the log house, based on the thickness of its elements and the density of the crowns.

    The attic is subject to external insulation:

    • the ceiling is covered with glass hydrosol;
    • it is filled with expanded clay, slag, or mineral mats are laid over the insulator;
    • a reinforced or non-reinforced screed is made on top.

    For external wall insulation ventilated facade technology is used:

    • a sheathing frame is created along the width of the sheets (mats, slabs) of insulation, exceeding the thickness of the sheets by 3 cm (for the ventilation gap);
    • the insulation is laid in the sheathing structure from bottom to top:
    • the diffuse membrane is attached to the sheathing with a stapler;
    • Facades are covered with varnished lumber, false beams or colored siding.

    Requires special attention insulation of the base, where the cooling of the walls, especially in cold period, occurs especially intensively.

    To do this, formwork is installed around the perimeter of the structure from boards up to half a meter high and 30 cm deep. The formwork cavity is lined with any waterproofing material and filled with soil or expanded clay. The top is covered with a board to prevent erosion by rainwater.

    Additional insulation

    Additional insulation windows are subject. To preserve heat, it is preferable to make them small and at the bottom of the wall. The most reliable are triple-glazed windows, provided they are tightly inserted into the wall openings, with the cracks sealed.

    High thresholds and small door frames with a low ceiling will also help preserve heat in the room. The entrance from the dressing room to the soap room and steam room should not be located on the same axis.

    The dressing room should have a door insulated with thick felt and vinyl covering. The insulation should be 10 cm larger than the dimensions of the door. It’s even better if the entrance to the dressing room is equipped with a closed vestibule.

    The efforts and costs of insulating a bathhouse depend subsequently the cost of firewood to heat it, and, finally, its safety and durability.

    Detailed instructions for insulating a bathhouse from the inside: insulating walls, floors and ceilings. To insulate a bathhouse with your own hands, you do not need to have special skills, you only need standard set tools and our instructions!

    The vast majority of owners country houses They can’t imagine their area without a real Russian bathhouse or sauna. But in order for it to function properly, and really bring only strength and health to the owners, it is very important to insulate it well; methods of insulation are considered at the stage of drawing up the bathhouse design, but this can also be done with a completed building

    To know how to properly insulate a bathhouse from the inside, you need to study the technology of this process and choose the right materials.

    Materials for work

    Before you start considering insulation technology, you need to figure out what materials need to be prepared for the job.

    1. Thermal insulation material is the most important component in the process of insulating the walls, ceiling and floor of a bathhouse. Today there is a large number of insulation materials, but not all of them are suitable for bath conditions. Which ones are most adapted to high temperatures and humidity?

    Rating of insulation for baths

    Photo Name Rating Price
    #1


    ⭐ 82 / 100

    #2


    ⭐ 86 / 100

    #3


    ⭐ 88 / 100

    #4


    ⭐ 92 / 100

    #5


    ⭐ 98 / 100


    • Low price
    • Good thermal insulation
    • Light weight
    • Multifunctionality and wide scope of application
    • Durability
    • High resistance against fungi and various microorganisms
    • Easy to install
    • When burned, releases toxic substances
    • Selection harmful substances even at low temperatures
    • Creates a vapor barrier
    • Hygroscopicity
    • Afraid of the sun's rays
    • Whole until the mice get there
    • Not resistant to solvents
    • Low resistance to mechanical damage

    Prices for expanded polystyrene

    expanded polystyrene


    • It “sticks” perfectly to any materials – brick, glass, wood, concrete and metal.
    • It is distinguished by its extraordinary lightness and does not weigh down the surface.
    • The polyurethane foam coating does not respond to cold weather and warming throughout the year.
    • Unlike sheet and panel thermal insulation, this type of insulation is a single whole. There are no joints or seams through which cold air can enter the room.
    • Under influence ultraviolet radiation Rapid wear of the insulation may occur.
    • Polyurethane foams are low-flammability materials. However, where the surface becomes too hot or may catch fire, polyurethane foam should not be used.
    • High price of material and high cost of spraying services

    Prices for polyurethane foam

    polyurethane foam


    • Low thermal conductivity, which makes it an excellent insulation material
    • Fire safety
    • Resistant to temperature changes.
    • Excellent vapor permeability, making the material “breathable”
    • Easy to install
    • When moisture is absorbed, the thermal insulation properties decrease and cold bridges form.
    • Large weight and volume, increased shipping costs

    Prices for mineral wool

    mineral wool


    • High frost resistance – withstands temperatures down to -70 °C without loss of properties.
    • High degree of fire resistance.
    • Safety for humans.
    • Durability - 45 years.
    • Low vapor permeability – 0.007-0.008 mg/m·h·Pa.
    • Flammability. Even despite its self-extinguishing properties, the material burns when in contact with fire.
    • Low sound insulation.
    • Blowability of seams.

    Prices for XPS Boards


    • Low price
    • Acid resistance
    • Quickly absorbs moisture and does not lose its positive qualities
    • Long drying
    • Requires dust protection during installation

    Prices for expanded clay

    Getting to know characteristics leads to the conclusion that mineral wool for walls and wooden floor, and XPS slabs - for concrete. Expanded clay can be called universal material, which is perfect for any floor, but for walls it should be used for internal insulation it is forbidden.

    If you buy it, it will be perfect for a bath material with a foil layer, which promotes long-term heat retention indoors using the principle of a thermos. For example, some characteristics of foil mineral wool insulation from the Izorok company are shown in the table:

    Izolight-LIsoliteIsoventIzokor-SIsophorIzoruf
    Density, kg/m³40 50 90 105 110 150
    Compressive strength at 10% deformation, kPa, not less 20 25 50
    Ultimate peel strength of layers, kPa, not less 4 4 12
    Declared thermal conductivity coefficient, W/m×°K0,035 0,034 0,034 0,036 0,034 0,036
    Thermal conductivity coefficient under operating conditions, W/m×°K0,043 0,038 0,039 0,041 0.040 0,042
    Water absorption by volume, %, no more1.5 1.5 1.5 1.5 1.5 1
    Humidity by mass, %, no more0.5 0.5 0.5 0.5 0.5 0.5
    Content of organic substances by weight, %, no more2.5 2.5 4 4 4 4
    Suitable for heat and sound insulation work on walls, ceilings and floors of bathhouses. But it is still recommended to arrange several layers of thermal insulation on the floors, the first of which should be expanded clay. The important thing is that rodents avoid it, which means that all other materials will be safe.

    2. To fasten mineral wool mats or other foil insulation, and create a seamless sealed surface coating, you will need to purchase special foil tape.


    3. The insulation is placed between the sheathing guides, which means it will require wooden blocks cross-section, which depends on the thickness of the insulation mats. If, as an example, we take the recommended insulation thickness of 100 mm, then the bars should have the same size on one side, or double lathing with perpendicular guides and a two-layer arrangement of mats will be used.

    4. The bars are attached to the walls using self-tapping screws, dowels or anchors (depending on the type wall material), therefore it is necessary to purchase these elements of the required length, corresponding to both the size of the guides and the required penetration into the walls - for wood - 20 ÷ 25 mm, for solid walls - at least 40 mm.

    5. If you choose insulation without a foil layer, then to cover it you will need a vapor barrier film.

    6. If the floor in the bathhouse is filled with concrete screed, then in addition to insulation you will need:

    — cement and sand or ready-made construction mixture;

    - roofing material;

    — reinforcing mesh;

    — guides for beacons;

    - polyethylene film ;

    - damper tape.

    The amount of materials will depend on the area of ​​the floor, ceiling and walls of the insulated room.

    Having prepared everything you need, you can move on to insulating the surfaces of bath rooms.

    Insulation of bath floors

    As you know, a bathhouse can be built of wood or brick, which is why not only a wooden one is installed, but also a concrete one. The latter is most often poured into brick bath, but sometimes they do it in wood. In any case, a concrete floor always requires enhanced insulation.

    Thermal insulation of floors in any bathhouse should be given special attention, since they must withstand high humidity and temperature changes between the rooms and the ground. Therefore, before proceeding with the installation of a multi-layer “pie” of a wooden floor or a concrete device, it is recommended to cover the entire surface under the structure of the bathhouse with a medium fraction or slag.

    The expanded clay layer will depend on the thickness of the walls of the building. It must be at least twice as thick as they are. It should be noted that if it is possible and space allows to make the expanded clay embankment thicker, then this will only increase the effectiveness of thermal insulation. If the bathhouse is built of brick and installed on concrete foundation, then it is recommended to fill it with expanded clay almost to the entire height of the foundation strip.


    Floor covered with expanded clay “cushion”

    Concrete floor

    In order for the concrete floor of the bathhouse to be warm, you need to do a number of operations that are carried out after connecting the drain pipe (it must be raised in advance to the height of the future screed). The work consists of the following stages:

    • The soil is compacted well in the morning, and the walls are covered with a waterproofing compound.
    • Next, a layer of sand 80 ÷ 100 mm thick is poured onto the ground, moistened and compacted.
    • Roofing felt is laid on top of the sand, extending onto the walls by 150 ÷ ​​200 mm. The canvases are laid with an overlap of 120 ÷ 150 mm; it is advisable to fasten them with waterproof tape or thermally glue them together using tar mastic.
    • Next, expanded clay is poured onto the roofing felt in such a way that the future floor screed is approximately 50 mm lower than the height of the foundation.

    • Next, expanded clay is distributed over the entire surface in an even layer. Additionally, XPS slabs 50 mm thick can be laid on it - they have sufficient rigidity and can easily withstand all loads; do not forget that before laying them, expanded clay should be covered with dense polyethylene.

    • A reinforcing mesh with cells from 50 to 100 mm is laid on the surface prepared in this way.
    • Beacons are placed on top of the reinforcing belt, along which it will be aligned.
    • If the sewer hole is located in the center of the insulated room, then the beacons are placed under small angle to it, so that when leveling the concrete, a slight slope will form on all sides of the room towards the drain.
    • Further, along the perimeter of the room on bottom part damper tape is glued or otherwise attached to the walls. This measure will preserve the screed from deformation during temperature changes, since compensates thermal expansion of the material.

    • Prepared concrete, mixed with sand and cement in a ratio of 3:1, is laid on the reinforcing mesh and leveled using building regulations. It is advisable to introduce into the composition special plasticizers that are commercially available - this will improve the quality of the coating. Ready-made ones are often used for filling. building mixtures for screed with an already optimized composition for rooms with high humidity or for external works .
    • After the screed has hardened and gained strength, it is impregnated with a waterproofing compound () of deep penetration.

    • Once the soil has dried, ceramic tiles are laid. Another option is to install joists with wooden flooring on the concrete floor. Well-treated boards on it should be fixed at a distance of 20 ÷ 30 mm from each other.

    Wooden floor

    For wooden baths Wooden floors are traditional. To arrange them correctly, in addition to insulation operations, it is necessary to provide high-quality waterproofing. Don’t forget about floor ventilation - for this, special channels must be left in the foundation.


    Work on installation and insulation of the floor is carried out in such a sequence:

    • First of all, it is brought to the bathhouse a drain pipe. The drain is usually located in the middle of the room, and all insulation materials and the ceiling are arranged around it.

    • Roofing material is laid on the compacted soil, which should rise to the walls by 150 ÷ ​​200 mm.
    • Expanded clay is laid on top of the waterproofing. The greater its thickness, the better, but between its surface and the floor beams there must be a ventilation distance of at least 200 ÷ 250 mm.
    • Next, on waterproofed Floor beams are laid in layers of roofing felt over the protruding part of the foundation. All wooden elements The floor must be treated in advance.

    • Skull blocks are nailed or screwed onto the lower parts of the floor beams, onto which the subfloor boards will be mounted.

    • The subfloor is covered with a vapor-proof film, which covers both the floor beams and the boards laid between them.
    • Next, insulation is laid on the subfloor between the floor beams - it can be mineral wool or expanded clay.

    • The top of the insulating material is covered with another layer of vapor barrier film.

    On top is another layer of water vapor barrier
    • The logs are fixed perpendicular to the floor beams, on which the wooden flooring is placed. A hole is made in the middle - the drain pipe will go into it.

    • On the style, slats are nailed, cut at an angle of 5-7 degrees towards the drain - they will become a lathing for installing a waterproof wooden floor.
    • Insulation is placed between the sheathing bars with the foil layer facing up and secured together with foil tape. The thermal insulator must completely cover the sheathing bars.

    • A leak-proof, well-fitted, finished wooden flooring is laid on top at an angle.

    Another insulation option for wooden and concrete floors

    In addition to those presented above, there are also a very large number different options insulation of the bathhouse floor. Can you briefly talk about one more thing? possible way flooring using expanded polystyrene. The method is more labor-intensive, but is suitable for both concrete and wooden coverings.


    1 - soil;

    2- layer of sand;

    3 - foam plastic boards;

    4 - cement mortar with foam chips;

    5 - waterproofing layer;

    6 - cement mortar with vermiculite;

    7 - concrete screed;

    9 - boardwalk.

    • In this option, the space under the future floor will have to be deepened by 500 ÷ 600 mm, and the soil at its bottom will have to be compacted well.
    • Then, a layer of sand 50 ÷ 70 mm thick is poured onto the bottom, which is wetted and compacted with a hand tamper.
    • A dense waterproofing film is laid on top of this layer, which should completely cover the bottom and extend 200-300 mm onto the walls. It must be securely fastened to its walls.
    • Instead of expanded clay, which was used in the first versions, a layer of expanded polystyrene boards is laid on the film. Its total thickness must be at least 150 ÷ ​​200 mm.
    • Next, a screed made of cement mortar and foam chips in proportions of 2:1 is laid on the foam slabs. The thickness of this layer should be 50 ÷ 70 mm. This layer will not only insulate, but also strengthen the slab material laid below.
    • Then a layer of waterproofing is laid again - for it you can use dense plastic film or roofing felt. The canvases must be fastened together with waterproof tape.
    • The next layer in this “pie” is a layer of concrete with vermiculite, mixed in a 3:1 ratio. Its thickness should be 50 ÷ 100 mm. - This natural material, which has high thermal insulation properties. Insects and rodents never settle in it, it is not subject to rotting and decomposition. A vermiculite layer will significantly increase the thermal insulation of the floor.

    This is what natural material looks like - vermiculite

    The table shows the proportions cement-vermiculite solutions and their performance characteristics:

    Characteristics of solutions with vermiculite
    Cement (kg) 40 30 250 200 150 120 100
    Vermiculite (liter) 130 130 130 130 130 130 130
    Water (liter) 42.5 41 40 39.5 39 38.5 38
    Volumetric weight (kg/m³) dry60 50 43 39 34 31 29
    Compressive strength (kg/cm²)20 13 10 7 5 2 1
    Dry thermal conductivity (W/m×°K)0.13 0.11 0.1 0,092 0,083 0,075 0,07
    Thermal conductivity at 5% humidity (W/m×°K)0.17 0,145 0.13 0.12 0.105 0.09 0.08
    Sound absorption coefficient at frequency 1000 Hz0.37 0.51 0.54 0,56 0.6 0.64 0.73
    • The frozen screed is strengthened reinforcement mesh with cells up to 100 mm, and beacons for the upper concrete screed. The beacons are fixed to concrete or gypsum mortar, at an angle of 5-7 degrees towards the drain.
    • Next, concrete is laid out on this structure, in the same proportions and combinations with modifying additives, as described above. The thickness of the screed near the drain should be at least 50mm.
    • After strengthening the screed, ceramic tiles are laid on it or removable wooden flooring wet floors.

    Boards in this the floor is fixed at a distance of 15 ÷ 20 mm from each other - this will not only allow water to quickly drain from the flooring, but also allow the wood to dry out. In addition, removable ones can be periodically placed outside for ventilation and drying, so you need to foresee their size in advance so that they can easily pass through the bathhouse door.

    Insulation of bath walls

    It is equally important, in addition to the floor, to reliably insulate the walls and ceiling of bath rooms. The walls and ceiling of a brick or wooden bathhouse are insulated according to the same principle; the only difference between them will be the thickness of the thermal insulation layer. Since wood has a lower thermal conductivity than brick, the latter will require a thicker layer of insulation.


    Special attention- insulation of bath walls

    The process of wall insulation is carried out as follows:

    • The walls are treated with an antiseptic composition - it will protect them from the appearance and spread of mold and mildew.
    • Next, you need to attach a water vapor barrier film to the wall.
    • The sheathing is installed.
    • Insulation is placed between the sheathing guides.
    • Vapor barrier is attached.
    • The counter-lattice slats are nailed down - this will create the necessary ventilation gap.
    • The facing material is installed.

    The sequence of work is general, but for walls made of different materials, has its own characteristics.

    Brick walls


    • Sheathing bars are fixed to the brick wall in increments of 600 mm. The cross-sectional size of the timber must be equal to the thickness of the selected insulation. Usually for brick wall It is taken to insulate slag wool in mats 100 mm thick, which means that the thickness of the sheathing guides should be 100 mm.

    • Insulation is placed between the bars in the spacer. You can help fix it with a stretched zigzag nylon cord.
    • The next layer is a water vapor barrier film, which is fixed to the sheathing bars. Overlaps between the canvases (at least 150 mm) are glued with waterproof tape.
    • Next, counter battens are nailed to the bars.
    • Then foil insulation, 8 ÷ 10 mm thick, is stretched over the entire surface and attached to the slats. The joints are sealed with foil tape.

    • On top, the entire “pie” is sheathed with wooden clapboard, which is secured to the same counter-lattice slats.

    It should be noted that if foil insulation is used in the insulation process, then the additional layer of vapor barrier can be eliminated, since this type of insulation material perfectly retains steam.

    Insulation of a log wall


    1 - log wall;

    2 - basalt insulation with foil surface;

    3 - sheathing bars;

    4 - lining;

    5 - ventilation gap between the insulation and the lining.

    Walls log bathhouse themselves have low thermal conductivity and retain heat well indoors, provided that the joints of the logs at the corners and between each other are well sealed. Therefore, insulation is carried out as follows:

    • Basalt mineral wool with a foil layer is fixed to the wall, which should face the room. The thickness of the insulation is selected from 50 to 80 mm. It can be secured with special fasteners with wide caps - “fungi”, which are recessed into the insulation.
    • Wooden sheathing bars are nailed vertically or horizontally on top of the insulation.
    • Next, the wall is sheathed, having a thickness of 10 mm - it is attached to the sheathing bars.

    Insulation of timber walls

    A wall made of timber should be, just like a log wall, well insulated by itself, that is, all cracks and gaps are caulked with tow. It is easier to attach all the components of the insulation “pie” to it, since it has a flat surface into which fasteners can be easily screwed or hammered. Its insulation occurs in the following sequence:


    • A sheathing made of timber is attached to the wall, at a distance of guides from each other of 600 mm.
    • Next, insulation material is laid between the bars - it is better if it is mineral wool.
    • Then the entire structure is covered with rolled foil insulation, which is fixed to the sheathing bars, and the joints of the individual panels are glued together with foil tape.
    • Counter slats are nailed on top of the bars, which will create a ventilation gap between the insulation and the lining.
    • At the end of the process, the insulating “pie” is lined with clapboard.

    It must be said that there are other options for laying insulation layers, but the ones given above are considered the most popular and frequently used, since they are completely uncomplicated and have long been tested in practice.

    Ceiling insulation

    The ceiling can be mounted and insulated in three ways - you can choose any of them if it is suitable for the existing structure of the bathhouse.

    Panel ceiling

    This ceiling is mounted from panels, which already consist of everything necessary for vapor barrier, insulation and internal lining layers fixed on support bars. Mineral wool with a thickness of at least 100 mm is most often used as insulation in the panels.


    The shields are mounted at the bottom and rise to the top in finished form. The peculiarity of such insulation is that insulation gaskets must also be laid between the finished panels - this process is carried out after the panels are fixed to the bathhouse ceiling.

    Lifting the panels upward can be complicated by the fact that when assembled they have quite a lot of weight, so very often they are lifted in parts and assembled at a height.

    false ceiling

    A false ceiling is fundamentally different in its design from a panel ceiling, since its installation follows a different principle, somewhat similar to wall insulation.


    • The frame for such a ceiling is beams attic floor, laid in increments of 600 mm.
    • On the side of the attic, waterproofing is laid on the floor beams, which should cover the entire area of ​​the ceiling.
    • A wooden flooring is fixed to the waterproofing, also from the attic side.
    • Insulation is placed between the floor beams.

    • Then the insulation is covered with a vapor barrier or foil material, which is fixed to the floor beams.
    • The last stage is covering the ceiling with wooden paneling.

    There is another insulation option false ceiling, using other insulation materials, for example, expanded clay. In this case, almost all the work is done from the attic side, except for the finishing of the ceiling surface with clapboard.

    Flat ceiling

    The floor ceiling also differs from the two already mentioned in its design, in particular - in that it is laid directly on the walls of the room, that is, in principle it does not rest on the floor beams. For such a ceiling, boards with a thickness of at least 30 mm are used.


    From the attic side, a vapor barrier and insulation are laid on the boards, which are covered with a waterproofing film and plywood or plank flooring.

    The advantages of this design include speed and ease of installation, but this ceiling option can only be used with insulation small room baths, with distances between walls no more than 2.5 ÷ 2.7 m.

    A detailed publication with a description of all the materials required for this and step-by-step instructions can be found on the pages of our portal by following the recommended link.

    If the installation of thermal insulation and auxiliary materials is carried out correctly, the heat in the bath rooms will be retained for a very long time, which will help to significantly save on fuel.

    In conclusion - a detailed video tutorial on insulating a bathhouse built using frame technology.

    Video: insulation and finishing of a frame bath )

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    In order for the bathhouse to delight you with warmth, absence of drafts and dampness, it is necessary to properly insulate the walls, floor and ceiling. You also need to know which insulation is best used for external or internal work.

    Basic requirements for material for bath insulation.

    1. Moisture resistance.
    2. Fire resistance.
    3. High vapor barrier.
    4. Rot resistant.
    5. Resistant to deformation due to sudden changes in temperature.

    Materials that can be used for interior and exterior work are divided into three types.


    Insulation materials can also be divided by composition and filling.


    When insulating a bathhouse, it is necessary to cover all planes of the room with insulation: floor, walls and ceiling. Only in this case there will be no heat leaks and water treatments will be as comfortable and enjoyable as possible.

    Insulating a bathhouse should start from the floor. As a rule, in rooms with high humidity it is practiced to install two types of floors: leaking and solid. Solid structures are complemented by a central drain, while leaking ones are equipped with a sheathing under which water flows into a drain mounted below the finished floor level.

    The floor under the wooden sheathing, through which water escapes, resembles a multi-layered sandwich made of various materials. All materials for insulation must be installed sequentially.

    Step 1

    To install leaky floors with insulation, you need to dig a hole 60 cm deep. The dimensions of the hole must match the perimeter of the washing room or steam room.

    Step 2

    The bottom of the pit should be smooth and dry. You need to pour a sand cushion at the bottom and compact it thoroughly. Pillow height – 5-6 cm.

    Step 3

    Foam boards are laid on top of the sand. The material must be at least 20 cm wide. The joints of the plates must be carefully adjusted to each other, there should be no gaps left.

    Step 4

    A solution consisting of a mixture of cement and finely crushed foam plastic, 50-60 mm thick, is poured on top of the slabs. The solution must dry.

    Step 5

    Placed on top of the concrete screed waterproofing material, you can use regular roofing felt. The edges of the roofing felt should overlap the walls.

    Step 6

    It is poured onto roofing felt cement strainer, to which vermiculite is added 1 to 1. The thickness of the screed is 50 mm.

    Step 7

    Reinforcement. For these purposes, a reinforcing mesh is laid on the screed.

    Step 8

    A concrete screed is again poured over the mesh, to which fine crushed stone is added, the recommended layer thickness is 50 mm.

    Step 9

    Installation of posts to support a wooden floor.

    Step 10

    Flooring with technical gaps through which water will escape.

    Important: installation of the drain pipe must be carried out before insulation begins. The last layer of screed should be poured at a slight slope towards the drain so that water does not accumulate on the concrete floor.

    Insulation of solid floors in a bathhouse is carried out in the same way as in residential buildings.

    It is best to install insulation when construction work. It is optimal to build a double floor structure: rough and finishing.

    Insulation most suitable for technical specifications and price, for example, mineral wool is located between the finishing and rough layers of boards. It is recommended to lay a waterproofing material on top, which will prevent the insulation from getting wet.

    It is important to know! It is best to place it in the washing room ceramic tiles resistant to high humidity.

    Internal insulation of walls in bathhouses built from various materials

    Brick baths are insulated during construction. You can use both bulk and material in the form of slabs. Bulk insulation, for example expanded clay, is filled with layers, between which it is poured mortar. Layer-by-layer filling reduces the thermal conductivity of walls by filling voids with mortar.

    The insulation in the form of slabs is attached to the walls using special fittings. It is recommended to additionally install a vapor barrier on top of the slabs, protecting the insulation from moisture and high temperatures.

    Panel and frame baths insulated using lightweight materials that do not create additional load on the frame. Polystyrene foam, expanded polystyrene, reed or fiberboard boards- these are the most the best insulation materials For frame structures. The material is attached to the walls; there should be no gaps between the plates. A vapor barrier layer must be installed on top of the insulation, which prevents the absorption of moisture by the slabs.

    For insulation of walls and ceilings from natural wood The most successful option is glass wool mats or mineral slabs.

    Also in particular demand are slabs with a one-sided layer of foil - Isover, Ursa - these materials perform two functions at once: they are a vapor barrier and insulation.

    In regions with cold climates, it is practiced to use several types of insulation materials at once, which helps to minimize heat loss.

    For internal insulation of a timber bath, the following materials and tools are required:

    • insulation in the form of plates;
    • vapor barrier film or isover;
    • construction tape;
    • beams with a section of 50 by 50 mm for a double frame;
    • lining for finishing walls;
    • self-tapping screws;
    • screwdriver;
    • hammer.

    Step 1

    Assembling a frame from timber. Mats with insulation will be attached inside the frame. The recommended spacing of the sheathing is 50 by 50 cm. The beams are screwed to the log walls and the ceiling of the bathhouse.

    Step 2

    Placing insulation inside the frame. The slabs must fit tightly to the beams. It is important that the thickness of the insulation is no more than 5 cm.

    Step 3

    All plates placed inside the frame must be secured. For walls, wide construction tape is best suited for these purposes. All joints between the timber and the insulation are sealed with adhesive tape. To attach the slabs to the ceiling, you need to purchase plastic disc-type dowels. It is also recommended to seal the seams with tape.

    Step 4

    An isover or other vapor barrier with foil is mounted on top of the main insulation.

    Step 5

    A sheathing of timber is placed on top of the isover. The second sheathing will perform 2 functions: provide air gap and serve as a frame for fastening the lining.

    Step 6

    Fastening the lining.

    Video - Methods of insulating a bathhouse from the inside

    It is recommended to install insulation material from the street side on the bathhouse walls in several cases: if the air temperature in winter is constantly below 20 degrees (regions with a cold climate) or if the bathhouse room is connected to heating system Houses. It is also recommended to additionally insulate structures that are built from blocks or bricks.

    It is considered impractical to attach insulation to the walls of a bathhouse made of logs or beams, especially in regions with temperate and warm climates, but to seal all the cracks and joints between wooden crowns and beams are a must. For these purposes, felt, jute ropes, moss or special silicone sealants are used.

    Bricks and blocks are affordable building materials, so they are often used to build baths.

    The thermal conductivity of bricks and blocks is quite high, due to which they do not retain heat well. Accordingly, in bathhouses built from these materials, it is recommended to carry out double insulation: outside and inside.

    Step 1

    Fastening the frame. For the frame you can use wooden beam or metallic profile. The frame is attached to anchors.

    Step 2

    Insulation is placed between the frame lathing: mineral wool, polystyrene foam or expanded polystyrene.

    Step 3

    All joints between the insulation and the frame are sealed with reinforcing tape.

    Ideally, two layers of insulation are required. The second layer of material should overlap the seams of the first. In this way, heat loss is absolutely minimized and drafts in the washing room and steam room are prevented. But this method is not popular due to the additional costs of material.

    Step 4

    Installation of waterproofing film. Moisture- and windproof protection is attached on top of the insulation.

    Step 5

    Planks or special brackets are placed on top of the film. The finishing line is attached to them finishing material: siding or lining. It is necessary to leave a technical gap (5-6 cm) between the film and the finishing for air circulation. Air bag will prevent the accumulation of condensation and mold on the inside finishing finishing material.

    A properly insulated bath retains heat well for a long time. At correct selection and consistent fastening of all materials, there are no drafts, dampness or unpleasant odors in the premises.

    Video - Expanded polystyrene. Advantages and disadvantages.

    Oh, bathhouse, how nice it is sometimes to sit in a steam room and relax, but you won’t be able to do this if it’s difficult to maintain desired temperature. This happens in most cases due to poor thermal insulation or violation of technology during its installation. How to insulate the walls of a bathhouse from the inside, so that nothing can overshadow the joy of visiting the steam room? I am going to answer this question in this article. Read, don't get distracted.

    Advantages of internal insulation

    Yes, yes, we will talk specifically about internal insulation, since this method has significant advantages over insulating a bathhouse from the outside. At least three such advantages come to mind.

    The first is the opportunity to reduce heat loss in a bathhouse that has already been built, but during the construction of which mistakes were made when insulating the foundation. This defect cannot be corrected by insulating the building from the outside, since the heat will escape through the floor, and it can only be insulated from the inside.

    The second advantage is purely economic. Insulating a bathhouse from the inside requires much less materials than full skin thermal insulation and cladding of the entire building - the work area is much smaller. In addition, when insulating a bathhouse from the inside, the main work is often carried out only in the steam room, which is even smaller in size.

    Of course, other rooms, such as the locker room and shower room, also need to be insulated, but the amount of material consumed for them is several times less than for a steam room, therefore, the money spent on all this is an order of magnitude less.

    The third benefit only comes into play if the winters in your area are particularly harsh. In this case, the bathhouse needs to be insulated both outside and inside, especially if the building is built of brick or aerated concrete. Even log baths, which are famous for their thermal insulation properties without special treatment, in such winter conditions they will not do without additional internal thermal insulation.

    Selection of material for insulation

    On this moment represented on the construction market great amount various insulation materials for walls. But not all of them are suitable for a bath. You need to choose thermal insulation based on two facts:

    • Conditions in which thermal insulation will fall;
    • Characteristics of the thermal insulation material itself.

    The first fact is the operating conditions. In the bathhouse they are more than aggressive, high humidity and temperature. Its large differences, especially in winter time. From the street side the insulation will be “pressed” by frost, and on the other side by heat. This combination will inevitably lead to condensation.

    In addition, high temperatures turn many popular insulation materials into hazardous to human health. Also, do not forget that a bathhouse is a building with an increased risk of fire, so there is no need to insulate it with materials that burn well.

    As for the characteristics of the material, they must correspond, again, to the operating conditions. To make it clearer, I will give an example of thermal insulation that should not be used when insulating a bathhouse. This material is ecowool. Yes, it is an excellent heat insulator, but its tendency to accumulate moisture ruins everything. When ecowool is wet, it loses its properties.

    What materials cannot be used to insulate a bath?

    In addition to ecowool, it should be taboo for you to insulate the walls of a bathhouse from the inside using polystyrene foam, other materials based on it, such as penoplex, and also forget about using classic mineral wool as insulation. I explain why they are not suitable.

    Polystyrene foam and all its derivatives high temperature I begin to release harmful substances that can lead to suffocation; in a steam room you may not even notice this.

    In addition, polystyrene foam burns well, which is not good.

    Formaldehyde resins are used as a binder in classic mineral wool; their vapors are harmful to humans. Yes, all manufacturers claim that these fumes do not exceed the norm. But who cares if this is the norm for poison. And besides, this norm stands out under normal conditions, but the bathhouse is no different.

    1. What materials are suitable for insulation?
    2. Peat blocks;
    3. Sawdust;
    4. Foam glass;

    Acrylic based mineral wool.

    Peat blocks. This is ordinary peat mixed with a natural filler such as sawdust or straw. A “porridge” is made from these materials by diluting it in water, using molds and a press to produce blocks. They do not rot, do not burn, absorb perfectly, and also release moisture back. They have good heat and sound insulation. Sawdust is a common production waste when cutting wood. Despite its small size, it is still wood, and it has good thermal insulation

    . The wall in the bathhouse is insulated with slips, pouring them into niches that are previously covered with a vapor barrier and waterproofing. Fiberboard - wood fiber boards, are nothing more than pressed wood chips

    Foam glass. As the name implies, foam glass is foamed glass with excellent thermal insulation characteristics. Does not emit harmful substances, does not burn, is indifferent to moisture. In my opinion, foam glass is the best option for insulating a bathhouse, but there is a drawback, like any other a good product, the price for it “bites”. But if the issue of saving is not an issue for you, then choose foam glass, you will not regret it.

    Acrylic based mineral wool. These are the same mineral wool slabs, with almost the same characteristics, but do not emit harmful substances. This is because the binder is not formaldehyde, but acrylic resin, which is absolutely inert to any chemical compounds and temperature changes.

    “Pie” insulation technology

    This technology has this name because of the several layers that make up the wall after the insulation work is completed. The first layer is considered bearing wall, the second is insulation, the third is a vapor barrier, and the fourth is wall cladding, which in a bathhouse is usually wooden lining. To make it clear how to use this technology, I will give an example of how a bathhouse can be insulated with mineral wool on acrylic resin.

    The technology involves starting insulation from the ceiling and ending with the floor. The “Pie” begins with the installation of wooden blocks on the surface. They will serve as the basis for mounting mineral wool slabs, which, by the way, will be fastened by surprise, without the use of any additional fasteners.

    In order for the insulation boards to fit securely into place, the distance between the wooden bars of the frame must be 1 cm less than the width of the insulation; only in this case can you be sure that the insulation will not fall out. Once the frame is ready, you can begin to fill it with thermal insulation. Make sure that during installation, the edges of the mats are not pressed, as this may negatively affect its properties.

    Important: When installing insulation, all its components must fit tightly to each other. This is also necessary because if there is a gap between the plates, then moisture will accumulate in this place, and a so-called cold bridge will form, through which heat will escape.

    After installing the insulation, it must be covered with a vapor barrier. Its role can be traditional roofing felt or more modern foil vapor barriers. The side that is covered with foil should “face the inside of the room to reflect heat back. All seams and joints of the vapor barrier must be sealed using aluminum tape.

    Next, after all the seams of the vapor barrier have become airtight, you can begin to make lathing, on top of the vapor barrier, on the protruding frame bars. When installing, keep in mind that the distance between the vapor barrier and the future cladding must be at least 5 cm. This is necessary so that the condensate drains freely, otherwise it will fall on the lining, which will quickly rot because of this.

    Features of steam room insulation

    The main feature of steam room insulation is the concentration of insulation in this room compared to others. Since the steam room is the main room of the bathhouse, it is necessary to create conditions here so that as much as possible more heat remained in the room while ensuring good ventilation.

    To properly insulate a steam room, as already mentioned, you need to use high-quality thermal insulation and follow the technology of its installation at all stages, from preparing the surface and installing the frame, to the last stage, lining the wall with wooden lining. Once again I would like to emphasize the importance of good sealing of the seams of the vapor barrier and dense laying of the insulation.

    Sometimes it is permissible to use several layers of insulation, but even in this case, do not forget that you need to leave air space between the vapor barrier and finishing cladding walls.

    Insulation of ceiling floor and roof

    Thermal insulation of all surfaces in the bathhouse, technologically, has a few differences. They consist of only a few nuances, and the basic rules apply to both walls and floors with a roof.

    For example, as already mentioned, the insulation of a bathhouse starts from the top, that is, from the roof and ends with the floor, there are several reasons for this. Firstly, it’s more convenient, you see, it’s easier to go down systematically than to rush from wall to roof, and then to the floor.

    Secondly, all surfaces must have uniform thermal insulation. That is, the heat-insulating materials must fit tightly to the same elements, but on a different surface, and the vapor barrier must also overlap onto the next surface.

    For example, the thermal insulation of the roof and ceiling should be adjacent to each other, the vapor barrier on the ceiling overlaps the walls in order to subsequently connect it with the vapor barrier on the wall using aluminum tape.

    In turn, the thermal insulation and vapor barrier of the walls are connected to the floor in the same way. By following this technology, it is possible to achieve uniform thermal insulation and complete sealing of the room so that steam does not leave the room. The latter is especially true for the steam room.

    Video “We cover the bathhouse from the inside”

    A video explaining the stages of work using the example of a bathhouse with an already assembled frame and surfaces almost ready for installation of insulation.

    Internal insulation of a bathhouse is one of the most important stages arrangement of this building. Without high-quality thermal insulation, the owner will have to spend much more on heating the steam room. more resources, and the atmosphere in the bathhouse itself without properly installed protection will leave much to be desired.

    Since ancient times in Rus', moss, felt and even flax have been used to insulate baths, mainly due to the lack of other insulation materials - plant fiber either rots or dries, so today it is not used for basic thermal insulation.

    Red moss - insulation

    The main difference between insulating a bathhouse and a similar event in an ordinary house simple: in the steam room you need to maintain the heat for as long as possible, i.e. the high temperature should remain indoors for as long as possible.

    Thermal insulation work in a bathhouse can be carried out using a wide variety of materials. Eg, ideal solution is modern insulation based stone wool with an applied foil coating - it does not burn, can withstand temperatures up to 750 degrees, effectively retains heat, does not rot, and is not of interest to rodents.

    After reading the information below, you will get a complete theoretical understanding of the process of performing internal insulation of a steam room, and also study step by step instructions for self-installation of thermal insulation materials.

    Any construction, repair and finishing activities begin with the preparation of materials, without which the implementation of the planned work will simply be impossible. Pay due attention to studying the list below: it is better to spend a little time reading and immediately buy everything you need, than to later return to the store and buy more of what you forgot.

    Insulation

    The main component of the list under consideration. Modern market offers the widest range thermal insulation materials, however, not all of them are suitable for use in a steam room - humidity and temperature may be too much for you. To insulate a bathhouse, the following are most often used: expanded clay (floor insulation), materials based on stone wool, and expanded polystyrene.

    Important! It is strongly not recommended to use polystyrene foam to insulate the steam room itself - at high temperatures, material of dubious quality can most likely emit substances harmful to human health.

    Comparative characteristics of the mentioned materials are given in the following table.

    Table. Comparison of popular bath insulation

    Evaluation criterion


    StructureBulk material natural origin. Presented in the form of granules with a cellular structure.Fibrous structure. The arrangement of fibers is both vertical and horizontal, disordered.Open cellular structure.
    Moisture permeabilityThe material does not allow water to pass through.Mineral wool insulation have virtually no tendency to absorb moisture.Moisture permeability is extremely low.
    WeightEasyMedium-lightEasy
    StrengthHighAverageAverage
    Compression resistanceHighFrom low to medium, depending on the specific type of material and manufacturer technology.Average
    ToxicityThe material is safeNo toxic propertiesOver time, it begins to release harmful substances
    Possibility of use under high load conditionsSuitableDepending on the brand of materialNot suitable
    Tendency to decayThe material retains its original integrity for a long timeDurable insulationHas a tendency to decay
    UV resistanceDoes not react in any way to exposure to sunlightCharacterized by high resistance to ultraviolet radiationProlonged direct contact with sunlight has an extremely negative effect on operational characteristics material

    As noted, expanded clay is suitable for insulating bath floors. Bulk material allows you to provide the required thermal insulation of both wooden and concrete structures. Mineral wool insulation is optimal for insulating both walls and ceilings. The best option, as noted, is a thermal insulation material based on stone wool, equipped with an additional foil coating - the key characteristics of such insulation at a higher level.

    Prices for mineral wool

    mineral wool



    In accordance with the current provisions of the technology for carrying out the work in question, the joints of the insulation boards must be glued with foil tape. This will create a sealed surface with the highest possible thermal insulation properties.

    Prices for foil tape

    foil tape

    The elements of the thermal insulation coating are placed in the cells of a pre-assembled sheathing, for the assembly of which wooden blocks are used. Select the section of the beams in accordance with the thickness of the thermal insulation. For example, if you are arranging a 10 cm thermal insulation layer, to assemble the frame, use bars with a similar thickness or width.

    Choose the distance between the bars 1-2 cm less than the width of the slabs or roll of insulation. For bulk materials the optimal distance between the bars is 45-60 cm.

    The sheathing elements (bars) are fixed using dowels/screws (if the surface is wooden) or anchors (if the base is stone). The length of the fasteners is also selected in accordance with the base material: for wood - 2-2.5 cm, for permanent structures - from 4 cm.

    The specific length of fasteners is determined in accordance with the characteristics of their use. For example, during the installation of sheathing, the fasteners must be of such length that they ensure high-quality fixation of the beam/profile of the selected section. The cross-section of the beam itself, as well as the profile parameters, are determined in accordance with the thickness of the thermal insulation layer being installed.

    Additional materials

    If you insulate a bath using a material other than foiled mineral wool, you will additionally have to purchase a water vapor barrier film.

    If you plan to pour a concrete screed, the set for work will increase to include the following items:

    • reinforcing mesh;
    • mixture for pouring the screed or materials for preparing it yourself (cement, sand, water);
    • lighthouses;
    • damper tape;
    • polyethylene.

    Prices for water vapor barrier film

    water vapor barrier film

    The floors in the bathhouse can be wooden or concrete. The technology for arranging the heat-insulating layer itself does not have any special differences depending on the flooring material, except in the case of concrete structure you will have to pour more expanded clay.

    The thickness of the backfill is usually determined in accordance with the thickness of the walls. On average, a layer of expanded clay is poured at least 2 times thicker than the walls. If the height of the room allows, the thickness of the backfill can be further increased - this will help improve the efficiency of insulation.

    First, for greater convenience of work and subsequently more accurate control of the evenness of the backfill, mark the base. To do this, it is enough to divide it with parallel lines into sections up to 1 m wide or along the length of the rule you use.

    Important! If you are insulating a floor on the ground, at the very beginning, even before marking, you need to do the following:

    • thoroughly compact the soil inside the base (if the foundation design assumes the presence of “free” soil, for example, in the case of strip supports);
    • cover the walls with impregnation for waterproofing;
    • cover the soil with a 10-centimeter layer of sand, spill it with water and compact it thoroughly;
    • cover the sand with roofing felt with a 15-centimeter overlap on the walls. Also lay individual sheets of roofing felt with a 15-centimeter overlap. For fastening, use waterproof construction tape.

    Directly the procedure for insulating the floor with expanded clay with illustrations and necessary explanations shown in the following table.

    Table. Insulation of a bath floor with expanded clay

    StageIllustrationNecessary clarifications

    The film must be stretched so that its edges along the wall are higher than the floor level.
    If the base is already covered with roofing felt, there is no need to lay the film.

    For example, a profile for drywall is suitable. The guides are set in accordance with the previously applied markings and secured in a suitable way, for example, screws or nails.

    Align the beacons by level. In the future, these auxiliary devices will help you fill the most even layer of expanded clay, which will ensure best quality carrying out further planned work. Determine the installation height of the guides in accordance with required thickness thermal insulation layer.
    Many developers do without guides, but this is a less convenient and accurate option.
    Pour expanded clay

    The previously installed guides will help you do this as efficiently as possible.

    For leveling, we use a rule or an ordinary strip of suitable length.

    To make leveling the insulation more convenient, we can use various auxiliary devices. For example, on large areas a rake will come in handy.

    The floor is insulated and ready for further arrangement in accordance with the developer's plans. At the discretion of the owner, additional thermal insulation material, for example, mineral wool or expanded polystyrene, can be laid on top of the expanded clay.

    As an example, a diagram of a concrete floor equipped with expanded clay for thermal insulation is given.

    Video - Floor insulation with expanded clay

    Insulation of bath walls and ceilings

    Wall insulation schemes will vary slightly depending on the material of manufacture. Information on this matter is presented in the following table.

    Table. Wall insulation schemes

    Material of manufactureScheme


    1 – wall, 2 – thermal insulation, 3 – sheathing, 4 – cladding, 5 – ventilation gap.

    The sequence of thermal insulation work remains similar for walls made of any materials: if necessary, a water vapor barrier film is attached, sheathing bars are mounted, insulation is placed in the resulting cells, another layer of water vapor barrier is fixed on top (if necessary), sheathing slats are nailed for finishing cladding (at the same time they will provide the required ventilation gap), the selected finishing material(usually lining).

    The ceiling is insulated in a similar sequence. An example of a ceiling insulation scheme is shown in the following image.

    Information regarding step-by-step insulation walls and ceiling of the bathhouse is given in the following table.

    Important! Insulation will be carried out with mineral wool material with a foil layer, which eliminates the need for preliminary fastening of a water vapor barrier material to the surface. The operating procedure is discussed using an example wooden surfaces. In a relationship concrete walls and floors, the recommendations are the same, the only thing is that you need to use other fasteners and for greater convenience, the wooden guides can be replaced with a metal profile.

    Table. The procedure for insulating walls and ceilings in a bathhouse from the inside

    Work stageIllustrationNecessary clarifications

    Information regarding the elements used to construct the frame, as well as fasteners for fixing the guides in different cases was given earlier.
    The mounting step of the guides is selected in accordance with the width of the insulation. Typically this is about 60 cm, but can be reduced to 59-59.5 cm so that the thermal insulation elements fit as tightly as possible.
    Rules for laying slabs

    Be sure to put on gloves first - contact of “bare” skin with mineral wool does not give the most pleasant sensation.
    We place the foil material inside the room with foil - thanks to this, the heat will not only be retained, but will also be additionally reflected into the steam room.

    The slabs are installed vertically into the frame and do not require additional mechanical fastening.
    Installation of slabs on the wall

    Installation of slabs on the wall

    The sequence and recommendations for insulating walls and ceilings are similar. To insulate the partition separating the steam room from the adjacent room, a layer 50 mm thick is usually sufficient.

    Thermal insulation external wall requires a thicker layer - 100-150 mm (in regions with a particularly cold climate - up to 200 mm).

    To save money, the insulation can be made in two layers, with one layer made of ordinary mineral wool, and the second, which will “look” into the room, made of foil-coated material.

    The use of such insulation, as noted, eliminates the need to use additional water vapor barrier materials.

    Having filled the frame with heat-insulating boards, we glue the seams and joints with foil tape.


    A 1-2 cm gap is enough. The exterior trim will be attached to the same sheathing in the future.
    Important! The order of further installation of the lining depends on the location of the slats: if the slats are fixed vertically, the lining must be fixed horizontally, and vice versa.
    The best material for the interior lining of a bathhouse is lining. The choice of cladding material is at the discretion of the owner.
    Fixing the sheathing elements is traditionally done using screws/self-tapping screws.

    Video - Insulation of walls and ceilings from the inside

    Now you know everything about how to properly insulate a bathhouse with your own hands using the most optimally suitable materials for this purpose. thermal insulation materials. The information obtained will help you cope with the planned events yourself, eliminating the need to contact third-party specialists and saving significant money.

    Happy work!

    Video - Insulation of a bathhouse from the inside, diagram