Essential coniferous oils are obtained from greens (needles, bark, shoots) conifers trees. Usually this oil is fir, pine, spruce and juniper.

The chemical composition of the oil varies depending on the type of tree, where it grows and how the oil is obtained. Of all types of coniferous oil, fir oil is the best studied.

It consists of over 100 components.

We list the main ones: a-pinene (10-30%), bornyl acetate (30-40%), camphene (10-25%), borneol (1-6%), 3-carene (5-10%), santen (3-4%), sesquiterpene hydrocarbons and alcohols (2-4%).

Therapeutic values ​​of pine oil:

• anti-inflammatory;
• expectorant;
• tonic;
• stimulating;
• antiviral;
• antibacterial;
• decongestant;
• disinfectant;
• painkiller;
• disinfectant.

Advantages and indications of coniferous baths for adults:

1. Helps with arthritis. Pine essential oil has long been used to relieve pain and muscle stiffness from arthritis. It has a mild analgesic property that acts on the muscles.
2. Help with nervous exhaustion and insomnia. For some people, a walk in a coniferous forest is enough to reduce stress levels. Unfortunately, not everyone has boron at hand, and here coniferous oils will come to the rescue. So, pine oil has been studied in Japan and recognized as an excellent sedative.
3. Help to ease breathing in colds, flu, bronchitis, nasal and chest congestion, asthma and sinus infections. Essential oil of pine needles helps to remove phlegm from the lungs, thanks to this body it is easier to fight infection. You can mix 2 drops of fir oil with 2 drops of eucalyptus oil and add to warm bath to reduce the effects of respiratory tract infections.
4. Protects skin and soothes itching. Coniferous oil acts as a natural antiseptic, has astringent, antiviral, tonic and antibacterial effect and is indicated for treatment a wide range skin problems such as acne, burns, psoriasis, athlete's foot, boils, itching, eczema and wounds.
5. Help with prostatitis. We will tell you more about this below.

There are coniferous baths and contraindications. These include allergy to needles, benign and malignant tumors, atherosclerosis.

How to take a coniferous bath:

The optimum water temperature is 37 degrees, the duration of taking a coniferous bath should not exceed 15 minutes. In the supine position, the water should not cover the area of ​​the heart, after the procedure it is necessary to take a cool shower and rest for 30-40 minutes, then healthy sleep will be provided.

The course of therapeutic baths - up to 15 procedures every other day or every day, it will be possible to resume the course in six months. In order to prevent respiratory diseases and stress, you can take one bath per week. It is recommended to take a bath two hours after eating and half an hour before bedtime. ​

Coniferous baths for prostatitis:

• Hot sitz baths (with a gradual increase in temperature from 38 to 40-42 degrees and no more than 15 minutes) improve blood flow to the prostate, and needles further enhance blood circulation.
• Pine needles have analgesic and anti-inflammatory properties, which helps in the treatment of inflammation of the prostate gland. So hot tub with 6-8 drops of fir oil can provide relief from prostatitis pain.
• Coniferous baths improve urination and restore prostate secretion - one of the main problems with prostatitis.
• Baths with needles can be taken in both acute and chronic prostatitis.
• If chronic prostatitis is accompanied by a disorder of sexual function and general and sexual excitability, the urologist may recommend a pine-salt bath.

Is it possible to make coniferous baths for children?

It is possible, but only after consultation with a pediatrician. In this case, the volume of water should reach 100 liters, and the child should be in it waist-deep in a sitting position.

The duration of water procedures is up to 10 minutes, it is recommended to swim an hour after dinner and preferably an hour before bedtime.

The optimum water temperature is 37 degrees, the amount of coniferous raw materials per bath: 2/3 coniferous tablets or 300 gr. needles if you make your own decoction, or 20 ml of liquid extract. An excellent way to relax the body and prevent infectious diseases is a pine-salt bath.

To prepare it you will need:

• 15 drops of fir or pine essential oil;
• ½ cup sea salt;
• ½ cup Epsom salts;
• about ½ cup of pine needles;
• glass container.

Cooking method:

• Mix both types of salt in a glass container.
• Add pine oil (5 drops at a time), mixing well after each addition.
• Place about ½ cup scented salt mixture in lower part glass container.
• Add enough needles to cover the salt.
• Add another ½ cup of salt and place the mixture in a pretty muslin bag. Tie tightly and place in the bath when bathing.
• The bag can be used several times.

There is a special kind of coniferous baths, namely coniferous-pearl. They are used for increased nervous excitability, psychosis, cerebral palsy and for problems with blood circulation and the musculoskeletal system. Air is supplied to the bath high pressure. Due to this, the water is constantly filled with small bubbles and a pleasant massaging effect is created.

To prepare such a bath, special hydromassage equipment is required, therefore, at home, a coniferous-pearl bath is rarely used. Most often, this service is provided in sanatoriums and dispensaries.

Coniferous baths at home

There are several ways to take coniferous baths at home. Let's take a closer look at each of them. The first way to prepare a bath: in a warm bath (37 degrees), add coniferous balm (100 ml per 200-liter bath) or 6 drops of coniferous oil. The second way: in a warm bath (37 degrees), add two tablets of coniferous extract or coniferous briquette (80 gr.).

And the last, third way to prepare a coniferous bath: if you do not trust purchased coniferous products, you can make your own coniferous collection. Required: 1 kg of coniferous needles and a bucket of water. Fill the needles with water, boil for half an hour, when you bring the needles to a boil, let it brew for half a day. Then strain the decoction and pour the coniferous water into a warm bath.

Coniferous baths at home for prostatitis are an effective and inexpensive aid to drug treatment. Just discuss this issue with your treating urologist beforehand, since even coniferous therapy has its own contraindications.

When taking coniferous baths, patients with chronic and acute prostatitis feel a temporary relief of pain symptoms. A bath allows a man with prostatitis to relax and reduce stress levels. It improves blood flow not only in the prostate, but throughout the body.

• Use only pure essential coniferous oils and balms, avoid synthetic fragrances.
• Do not use pine essential oil baths on infants, pregnant women, the elderly, or those with serious health problems without prior medical advice.
• The bathing procedure should not take more than 15 minutes, and the water temperature should reach from 35 to 37 degrees.
• No need to do coniferous baths at home daily. Enough from 10 to 15 "coniferous" procedures, after which you need to take a six-month break.

Coniferous bath concentrate: choice, price and dosage

Coniferous bath concentrate is inexpensive remedy, allowing to improve metabolism, cleanse the skin, relax, normalize sleep and stimulate blood circulation.

The composition of a quality concentrate includes only coniferous oil and, possibly, salt. Colorants and fragrances should be avoided.

Coniferous bath concentrate is sold in pharmacies and costs from 40 to 150 rubles, depending on the manufacturer and net weight (from 500 to 900 gr.).

Dosage for prostatitis:

• 150 gr. concentrate for 150-200 liters of water with a temperature of 37-38 degrees.
• Men suffering from prostatitis should take a bath for 15 minutes to achieve the best effect.
• The course is 10-15 baths every other day.

Dosage for nervous exhaustion, insomnia, colds, for skin rejuvenation:

• 150 gr. concentrate per 150 liters of water with a temperature of 37-38 degrees.
• Time of water procedures - from 10 to 15 minutes.
• The course is 5-6 baths, every other day.

How to prepare coniferous bath concentrate yourself:

1. Take a 10 liter bucket and fill it with fresh pine needles. Pour boiling water over the needles and leave for 6 hours. When taking a bath, pour 150 gr. concentrate (straight with needles or strained) per 200 liters of water.
2. To prepare an alcohol concentrate, pour the needles into a 3-liter jar and fill it to the top with medical alcohol, you can insist for several months.

In winter, add 0.5 liters of extract to a 200-liter bath.

Irina Andreeva

Fir is an aesthetic coniferous tree that grows almost throughout Europe. In some countries, it is used as the main one, since the fir stays fresh longer than the Christmas tree, and its needles do not crumble. The healing properties of the needles of this tree are also known. It is prepared from it by the method of steam distillation. At the same time, shoots of young trees are also used, growing in Siberia and the Carpathian Mountains are selected.

Fir oil: properties and applications

The use of fir oil in many areas helps to achieve the desired results. So, they turn to him in medicine in the following cases:

to reduce the intensity and relieve pain in rheumatism, osteochondrosis and muscle sprains;
to normalize blood pressure;
with tonsillitis, sore throat, colds and to get rid of a runny nose;
to get rid of female diseases and erectile dysfunction;
for the treatment of skin diseases, including fungal;
when - to normalize mental balance;
with insomnia and problems with excessive excitability.

The use of fir oil is thus multifaceted. This healing product relieves various diseases, is used in their prevention and restores mental balance, which is made possible thanks to the coniferous aroma.

A pharmaceutical product is also used in cosmetology. The following properties are valuable for the skin:

normalizes water-fat balance;
relieves inflammation and eliminates pathogens;
tightens pores and draws out impurities;
tones;
smoothes wrinkles and folds.

Fir oil is used in the skin care of adolescents suffering from rashes and oily sheen, and mature ladies who need a tonic and rejuvenating cosmetic product.

It is also used for hair. The ether copes with problems such as loss, oiliness and.

In everyday life, fir oil is used in detergents. It is added to water and an aromatic disinfectant is obtained, with which wet cleaning is done.

This ester is also used in aromatherapy. The smell of pine needles improves mood, increases efficiency, gives the feeling that breathing is easier.

Application features: restrictions and contraindications

Fir oil medicinal properties manifests in tandem with other ethers. This property is used in cosmetology when prepared with olive or patchouli.

Contraindications to the use of natural ether are:

individual intolerance;
pregnancy and breastfeeding period;
kidney disease;
gastritis and ulcer;
children's age (up to 3 years).

Fir essential oil for skin is used only after allergy testing. Moreover, this type of oil requires a more thorough check. First, a drop of the composition is applied to the skin, the reaction of the integument must be observed for half an hour. After the oil is applied to a cotton pad, essential vapors are inhaled for 3 minutes, and then the general condition is assessed.

These contraindications remain valid for all categories of people and with another way to use the ether - baths with a healing composition.

Fir essential oil for cold baths

Hippocrates himself noted the benefits of fir ether for cleansing the respiratory tract. Healing properties of this natural composition were fully investigated by him and described in the works of the Father of Medicine that have survived to this day.

The benefits of fir oil are manifested in the ability to cure colds. The pharmaceutical composition is also used for prevention in autumn-winter period when it rises. In this case, a bath with essential oil of fir becomes a means that increases the body's resistance to infections, strengthens the immune system. To resort to this method for prevention, doctors advise once a week.

A feature of fir oil is the ability to eliminate puffiness. Due to this, both volumes and weight go with excess fluid. Therefore, fir oil is used for baths and for this purpose. For one bath, take 20 ml of oil and dissolve in warm water. Do not abuse this recipe and take fir baths every 7 days.

How else can you use fir bath oil

By reducing the dosage of the oil, it can be turned into an excellent aromatic addition to a relaxing water treatment before bedtime. Add 7 drops of ether to the water and enjoy the smell of pine needles. Fir oil can be or lavender, while the total amount of aroma oils used should not exceed 7 drops. Such hygiene procedures will help to return peace of mind, reduce manifestations, relieve depression. A bath with fir oil will help you fall asleep faster. Use this method of relaxation after a hard week at work.

In the same dosage, use fir oil if you want it to have a beneficial effect on the skin of the body. Eliminate puffiness, restore tone and heal acne will help this natural ester. For the treatment of acne and rashes on the back, it can also be used pointwise, applying to damaged areas.

A bath with fir oil can also be prepared according to a special recipe - using a special homemade emulsion.

Fir bath emulsion recipe

This method can be called more refined than the simple addition of a few drops of oil to warm water. To create a homemade fir bath emulsion, follow the instructions.

Take one glass of water and add 30 grams of salicylic acid to it.
Put the mixture on fire and bring to a boil.
Grate baby soap on a coarse grater. You need to use 1 tablespoon of this ingredient.
Without removing the future emulsion from the fire, add soap to it. Stir the composition until the pieces dissolve.
Remove mixture from heat and refrigerate. Then add 200 ml of fir oil to it.
Store the resulting product in a container with a tight-fitting lid.

You can take baths with such an emulsion once a week. At the same time, add half a tablespoon of the healing composition to warm water (again, the temperature should be no more than 40 degrees). With regular use of the remedy, your general condition will improve. You will feel less tired, and the risk of catching a cold or flu will be minimal. The condition of the skin will also improve. It will become toned, elastic and toned.

Homemade fir oil

The healing composition for taking baths can be prepared independently. It will come in handy if you regularly create an emulsion, because the consumption of the aromatic agent in it is high. In addition, the oil prepared at home will turn out to be environmentally friendly, containing the required concentration of components.

The way to create a healing product is as follows.

Fill a two-liter jar with finely chopped shoots and fir needles. About 5 cm of free space should remain from the top of the vessel. Pour sunflower oil into a jar up to this mark.
Cover the jar with a lid (not completely), place in a saucepan and fill half with water. Bring to a boil over medium heat, and then make the fire weak and evaporate the needles for 4 hours. Watch the water level. Top up as it evaporates.
Remove the saucepan from the heat and cool. Pour the oil into another jar, squeeze out the needles too. Discard the last one.
Repeat the procedure above. Put the same number of needles and shoots in the first jar, fill them with oil from the second jar and bring to a boil again in a saucepan. After that, cool the mixture again and separate the oil from the needles.
The oil is ready for use. Store the resulting product in a jar with a lid. Choose a cool and dark place for these purposes.

Homemade fir oil takes a long time to prepare, but it is cheaper than what is sold in stores and pharmacy chains, and the benefits of its use are enormous.

January 11, 2014

Small children are happy to take water procedures. For bathing babies, plant extracts are often used. They have a positive effect on the health and well-being of the baby. Coniferous baths for babies cause fear. You need to know the features and rules for their use.

Benefit

• Hyperactivity combined with increased excitability, restless sleep;
• Nervous disorders, anxiety;
• Frequent colds against the background of reduced immunity;
• Weight gain below normal;
• Injuries received during childbirth;
• Diseases of the musculoskeletal system, joints;
• Lack of minerals for the formation of bone tissue.

The procedure helps to improve the mood of the baby, relieve fatigue, positively affects the functioning of the heart and blood vessels. In the autumn-winter period, it is recommended to make coniferous baths to strengthen immunity.

Contraindications

Coniferous baths for babies can only be used for their intended purpose and after agreement with the doctor. You should refuse them in the following cases:

• Fever, high temperature;
• infections;
• Skin lesions;
• Tumors of a benign or malignant orientation;
• Inflammatory diseases of the respiratory system;
• Violations in the work and deviations in the development of the heart;
• Chronic diseases in the acute stage;
• Diseases of the vascular system.

A child may have an individual intolerance to a coniferous bath. Before use, you need to test for an allergic reaction - apply a little infusion to the skin, wait about an hour. If redness, rash occurs, you need to abandon the procedure and consult a doctor. It is also recommended if the opposite effect occurs after taking a bath: nervous tension, sleep disturbance.

You need to start using coniferous baths no earlier than six months of age. Doctors prescribe them more often to children older than a year.

You can not carry out the procedure for a child up to a month: a newborn has a high sensitivity of the skin.

Cooking methods

On sale you can find extracts from needles, bark or cones of trees: spruce, pine, fir, cedar and juniper. The concentrate comes in different forms:

• Dry mix briquettes;
• Solutions, balms;
• A powder mixture, sometimes compressed into tablets.

Extracts are easier to use. When buying a concentrate, you need to dilute it in the proportion indicated in the instructions. If the dosage is indicated only for adults, you need to reduce it by 4 times. Pre-dilute the extract in a small amount of water. For a child over a year old, essential oil can be used by adding a few drops to a large bath.

You can make your own coniferous infusion:

1. Add 500 g of the mixture to 3 liters of water, bring to a boil;
2. Reduce heat and simmer for 30 minutes;
3. Leave to infuse under the lid for 8 hours;
4. Strain the finished broth and can be stored in the refrigerator for 3 days;
5. 2 cups of infusion add to a small bath, when bathing during adult bath increase the volume to 3 liters.

The method is laborious, but parents are confident in the quality of the raw materials used. If it is harvested independently, it is necessary to choose environmentally friendly areas away from busy roads and manufacturing enterprises. If you need to purchase, it is better to choose a licensed product in pharmacies.

Salt

Coniferous salt baths are prescribed for children with skin diseases and nervous system. They strengthen defensive forces body, improve blood circulation, relieve itching in allergic rashes. How to do salt bath? Use a pharmacy sea ​​salt, impregnated coniferous extract, or separately add it to the finished solution. Enough 2 tbsp. l. to a bucket of water.

Sea salt contains beneficial trace elements. Baths with its use are used instead of bathing in sea ​​water. The addition of coniferous decoction enhances the effect and gives additional properties. To soften water, you can purchase a ready-made composition with glycerin, this will help to avoid overdrying the skin.

Coniferous-salt baths for babies are quite heavy, so the action time is reduced to 10 minutes. The course includes no more than 15 procedures, then a break for 2-3 months.

Adding Herbs

Coniferous extract can be combined with decoctions of various medicinal herbs. First you need to consult with a pediatrician and try them separately. Herbs have the following properties:

• effectively fights bacteria and softens the skin;
• Oak bark and succession disinfect, but can dry out the skin;
• has an antiseptic effect;
• Valerian and hop cones soothe, set to rest;
• Mint is recommended as a calming ingredient;
• St. John's wort well disinfects the skin and fights rashes;
• has an analgesic effect, relieves spasms;
• Motherwort relieves restless sleep.

An infant baby better tolerates baths with the addition of conifer needles and herbs. The bath acquires additional properties and the action of the needles is mildly expressed. Before adding to the water, the broth must be filtered.

General rules

The procedure can be performed if the child has good mood and well-being. Otherwise, you need to reschedule it to another day. So that the baby does not act up while bathing and feels comfortable, you need to talk to him affectionately and kindly, smile. Basic rules for a coniferous bath for babies:

1. The water temperature is about 36°;
2. You need to take a bath so that when immersed, the water is not higher than the level of the baby's heart;
3. The duration of the procedure is not more than 15 minutes;
4. It is necessary to spend 1.5 hours after eating;
5. Best taken in the evening, one hour before bedtime. If you make a baby a coniferous bath before daytime sleep, he will fall asleep more soundly and sleep longer, and in the evening he will not be able to fall asleep for a long time, the general rest regimen will be disturbed;
6. It is better to give up outdoor games in the bathroom with coniferous extract;
7. It is necessary to ensure that the child does not swallow water;
8. After taking it is necessary to rinse the child clean water or a decoction of medicinal herbs suitable for the baby.

When prescribing coniferous baths, they are carried out every other day, the course lasts a month, then rest. Sometimes the baths alternate: a salt day, then a day of rest, the third - coniferous. Preventive baths with coniferous extract, it is better to alternate with simple, herbal and sea salt.

The use of coniferous baths enhances the excretion of toxic substances through the skin, has a beneficial effect on the health of the baby, helps to calm him down and prepare him for sleep. You should not prescribe the procedure yourself, before using it is necessary to consult a doctor.

Everyone knows the healing properties of tree needles. The air in the coniferous forest is filled with phytoncides, which have a detrimental effect on pathogens. Spruces, pines, firs not only emit oxygen, but also disinfect the air environment. As soon as people began to add coniferous extract to bathing water, such baths became not only pleasant cleansing procedures, but also healing. Coniferous baths give a charge of vivacity, quickly relieve fatigue and bad mood. Let's figure out what other benefits these water procedures bring to a person.

Baths with the addition of pine needles act on the body comprehensively:

• have a beneficial effect on the work of the heart and blood vessels;
• active tissue regeneration occurs, microtraumas on the skin heal quickly;
• stimulate blood flow, speed up metabolism;
• have a positive effect on blood formation and respiration;
• strengthen the immune system;
• have a rejuvenating effect, a tightening, tonic effect is noticeable;
• relieve nervous tension, fight insomnia.

Baths with pine needles are often prescribed in the complex therapy of diseases to increase the effectiveness of treatment. They help increase vitality organism and aimed at the speedy recovery of the patient.

Precious composition of pine needles

The composition of the needles contains various biologically active substances, essential oils, phytoncides, vitamins and microelements. It is rich in tannins, healing resins and antioxidants. A valuable property of the plant is the presence of the natural hormone estrogen, which stimulates the production of collagen and elastin by the skin, which are responsible for the tone, density and relief of the epidermis.

Despite the obvious benefits of green baths, they have their own indications and contraindications, which you should definitely pay attention to so as not to harm your health.

Coniferous baths are useful in the following conditions:

• Inflammatory diseases of the musculoskeletal system.
• Chronic bronchitis, asthma.
• Nervous/physical fatigue.
• Protracted insomnia.
• Frequent colds, reduced immunity.
• Rheumatism, heart disease.
• Violation of metabolic processes, obesity.
• Vascular weakness, varicose veins.
• Small inflammations on the skin, neurodermatitis.

Pine bath- it is also an aromatic session that has a powerful relaxing effect. Inhaling a fresh specific aroma, brain receptors begin to produce endorphins - pleasure hormones. Muscle spasm is relieved, excitation processes are inhibited, complete relaxation occurs. A person experiences joy and a surge of strength.

We learned how coniferous baths are useful. Now it is worth mentioning to whom they are not recommended.

It is worth refusing a bath with needles in the following cases:

• The presence of cancer.
• Allergy to needles.
• vascular atherosclerosis.
• Severe hypotension.

In order for the procedure to bring only positive emotions, it is necessary to consult a doctor in advance, who will take into account all the indications and contraindications for it and take the right decision whether it is worth using such hydrotherapy.

If you add pine needles powder to a pearl bath, you get a pine-pearl procedure. Needles will enhance the healing massage effect of bubbling water, bathing will not only bring undoubted benefits, but also bring great pleasure. Your mood will rise and stress will go away.

Coniferous baths with the addition of sea salt give a noticeable healing effect.. They are recommended for people suffering from joint diseases, neurodermatitis, eczema. They are prescribed for children with rickets, nervous disorders.

Doctors highly recommend coniferous baths for prostatitis. Adding a few drops of pine or fir oil to the bath helps to relieve inflammation in the prostate and reduce pain. Hot water temperature from 38 °C to 42 °C causes blood flow to the prostate gland and stimulates its secretory function. Improves the process of urination.

Hydrotherapy with the use of needles can be carried out in a medical institution, or you can carry out this pleasant procedure at home. After all, for this you do not need to have special equipment or have medical knowledge. Learn how to prepare a coniferous bath at home.

Coniferous bathing at home

Water procedures with the addition of pine needles are best done in the evening before going to bed in a calm atmosphere, disconnecting from pressing matters. It is good if calm, relaxing music will sound. How to make a coniferous bath at home? Very simple:

• Prepare a bath with water 37 °C-38 °C degrees.
• Add coniferous extract or a self-prepared decoction of branches and needles to the water, about 100 ml per bath.
• Sink into the bath to the level of the heart, take a comfortable position.
• Session time is 15-20 minutes.
• After the procedure, do not dry yourself with a towel, put on a warm bathrobe and rest for 1 hour or go to bed.

Bath compositions You can buy ready-made at a pharmacy or hardware store. They can be from fir, pine, juniper, cedar, etc. These are liquid coniferous extracts, tablets for dissolution, dry concentrates in the form of briquettes.

To make a decoction of coniferous raw materials yourself, you need to collect the needles of any coniferous tree preferably in a clean ecological zone. Better in winter time year, since plants during this period concentrate the most high level useful substances. Rinse the needles under running water and pour boiling water over them. Leave to infuse for 30 minutes. For 2 liters of water, 500 gr. raw materials. The decoction for taking one procedure is ready.

3 simple rules for taking coniferous baths:

• The water should not be too hot, as this can cause an increase in heart rate and blood pressure.
• The healing extract corresponds to the expiration date or just prepared - then the procedure will be the most useful and healing.
• After the treatment, you can drink a cup of warm herbal tea to complete the relaxing treatment.

The course of coniferous baths is usually 10-12 sessions. It is better to spend them in a day. Before the procedure, you do not need to eat for about 1 hour. See the video of the procedure below.

Coniferous baths are a great way to maintain health and strengthen the body. They give pleasure and joy, relieve stress and prevent the accumulation of fatigue. Those who care about their health should not neglect these wonderful procedures.

Good day, dear readers and readers! I'm glad there are more and more of you. Thank you for showing interest in my blog. Today I want to tell you about the magical properties of pine needles. You will learn what coniferous baths for babies are, how to do, how to use them, what are the benefits and what to fear. You are a young mother, and you were recommended to bathe your child in such a bath, but you are overcome by doubts? Then it will be useful for you to read the reviews of other mothers who have already gone through this procedure with their children. I will try to tell about all this in detail and in an accessible way in my article.

To prepare such a bath, you can take the most different types needles: fir, pine, juniper, cedar. Those who wish to purchase ready-made compositions for baths, their range is wide and varied. Dried extracts are sold in the form of a briquette, liquid emulsions, balms, powdered products, as well as tablets. "Coniferous" sea salt is in demand. Some lovers of herbal medicine for bathing use do-it-yourself solutions. These are various decoctions and infusions made on the basis of fresh or dry parts of the plant.

Water procedure using a concentrate of elements coniferous plants(needles, cones, bark) is suitable for both adults and children.

You can prepare an ordinary coniferous bath. And in addition to coniferous extracts, salt or herbs are often added to bathing water.

Appointment of coniferous baths for babies

It is recommended to use water procedures with ingredients from coniferous plants for infants only if they have been prescribed to you by a doctor. Or if your child does not have any contraindications for this, which can also be consulted with a doctor.

Most early age from which it is allowed to take coniferous baths is six full months. It is strictly forbidden to do this for children under a month old.

I will now tell you what therapeutic and prophylactic effect for infants can be expected from coniferous baths:

• Relieve anxiety and improve sleep
• Remove muscle tone and spasms,
• Prevent and treat respiratory diseases
• Helps to normalize the metabolism in the body,
• Fight the manifestation of allergies in the form of itching and peeling of the skin,
• Have anti-inflammatory action
• They are used as a prophylactic against various types of helminths,
• Improve the protective functions of the body, strengthening the immune system,
• Strengthening the heart muscle and blood vessels,
• Prevention of rickets
• The mood and appetite of the baby is stabilized.

About the benefits of conifers

I will add a few words about useful properties substances that make up coniferous baths. Forest needles store a whole storehouse of health. It includes: a vitamin complex, antioxidants, essential volatile substances, substances with tannic properties, a rich composition of trace elements, phytoncides, and carotene.

Trace elements (chemical elements in small doses) are needed to maintain important life processes in the body.

Essential oils are used as a remedy against viruses and microbes, its anti-inflammatory, antispasmodic and soothing properties are known.

Antioxidants help strengthen the immune system, fight cancer cells, and help saturate the body with oxygen.

Phytoncides actively fight microbes in the air, increase the immune defense of the child's body.

Tannins create protection for the intestinal mucosa, have an astringent and anti-inflammatory effect, cleanse from toxic substances.

Carotene is a strong natural antioxidant.

Hidden threat

Is there any reason for concern? This question is asked by many mothers. While working on this article, I came across some negative reviews. Women lamented the consequences of bathing babies in coniferous bath. It talked about the manifestation of severe allergies in the form of a rash, redness, even the formation of crusts on the skin.

Indeed, such consequences are quite possible, but not often. If your baby has an individual intolerance to the substances that make up the “prickly” bath, then he should not be bathed in such water. To determine if coniferous therapy is dangerous for your baby, it is enough to test the composition for bathing on small area skin.

Wipe the skin with infusion and wait about an hour. If you notice anything suspicious (red blisters, peeling, inflammation, swelling, irritation), then discard water treatment with this composition.

In addition to allergic reactions on the skin, there may be other reasons to refuse coniferous baths, for example:

• The child does not feel well, he has an elevated body temperature;
• The presence of infections in the body;
• Problems with the cardiovascular system;
• The baby has a chronic disease;
• The presence of tumors of a different nature;
• On the skin of the child there are wounds, injuries, various injuries:
• Sometimes, instead of the expected calming effect, you can observe the opposite result - the baby becomes extremely excited, moody, does not sleep well.

What do moms say about bathing in a coniferous bath?

Among good points usually called the evening time of the procedure, before going to bed; claim a quick and tangible calming effect - the baby began to sleep better. You can also note improvements in the mood of the child, noticed quick help with respiratory diseases, some argue that they did not even need medicine.

Such disadvantages have been noticed: it is imperative to withstand a certain amount of time when the baby is in the bathroom, even when he does not want it at all; it is not always possible to achieve a calm behavior of the crumbs, to convince him to lie down and not be capricious. Many complain that the bath cannot be washed after bathing in needles. There are reviews that talk about allergies to this type of water treatment.

Coniferous bath recipes

Preparing a decoction or infusion is a little more difficult, but at the same time you will know that all the ingredients are natural and fresh. The finished concentrate is easier to use, it must be diluted according to the instructions, the main thing here is to observe the measure.

Now I’ll tell you in more detail how to prepare a baby bath with pine needles. For bathing with the help of the finished composition, approximately the following dosages are usually used: we divide the briquette in half and take one part; liquid composition taken in a volume of about 50 ml; dry means take half as much as liquid; when using tablets, take one.

The instructions can only indicate an adult dose, then for the baby you need to take a quarter of this dose.

The concentrates are diluted in a small volume of water, then added to the bath. For children who are one year old, you can add a few drops of essential oil to the water.

Now get to know different ways making a coniferous bath with your own hands.

Infusion of needles

The main components - pine or spruce needles, can be added along with twigs. For five tablespoons of chopped ingredients, take two glasses of water. Bring the water to a boil and pour over the pine needles. Let this mixture stand for several hours, then add the entire infusion to a small bath. Increase the volume of the infusion five times for a large bath.

A decoction of cones

Cones and needles are filled with water (up to 4 liters of water are taken per pound). The mixture is boiled for half an hour over low heat. After removing from heat, the broth should stand for 10-12 hours.

Fresh bath needles

The needles are taken raw or dried. A handful of needles are placed in a rag bag and tied tightly. Next, fit this bag to the faucet so that a jet of water passes through it. Thus, they take a bath.

Pine bath with salt

Salt can be added to the bath with coniferous extract. For one bucket of water, take two tablespoons of sea salt. Another option: in a pharmacy they buy sea salt, which is already saturated with coniferous additives. Dissolve it in water according to the instructions.

Salt baths are very useful, especially in combination with pine needles. However, when applying such procedures, do not get carried away with time. Long stay in coniferous-salt bath for baby undesirable. Ten minutes will be enough. The doctor may prescribe such therapy for the following indications: rickets, skin diseases or disorders of the nervous system.

Herbs combined with needles

Having prepared “coniferous” bathing water, add medicinal herb. The expected effect will depend specifically on the plant that you added. But it's better not to experiment on your own, consult your pediatrician. What are the benefits of combining coniferous ingredients with herbal ones?

• To improve sleep, take motherwort, hop seeds, mint leaves or valerian root, these herbs have a known calming effect.
• An antimicrobial and anti-inflammatory effect will have a collection of calendula, succession, St. John's wort, chamomile or oak bark.
• Use fennel to relieve pain.

How to take a therapeutic bath

The peculiarity of coniferous baths is that they are best taken before a night's sleep.

The child must be tuned in to the procedure, otherwise the effect of it will be minimal.

The water should be the same as the normal human body temperature.

Follow the proportions when preparing bath water, watch the time, do not exceed the recommended rate.

Do not bathe your baby in a pine bath daily. Skip a day between treatments. The total duration of the treatment course should be no more than a month. Then you need to break for a two-week period.

Watch the child while bathing, he should not swallow water with an extract added to it.

Bathe your baby only after some time after feeding.

Wash your baby plain water after the completion of the treatment.

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