Turpentine baths at home, they are taken to improve health, remove toxins from the body. The result will be an increase in overall defensive forces organism.
Turpentine baths were first used in his medical practice by the famous doctor Abram Solomonovich Zalmanov, the founder of the doctrine of balneology.
Turpentine baths are taken for weight loss. Turpentine accelerates the breakdown of fats, stimulates carbohydrate-fat metabolism, removes cholesterol.
Turpentine baths help in the treatment of many diseases. But before taking them, you should definitely consult a doctor, because the human body can react to turpentine baths in different ways.
WHAT YOU WILL LEARN FROM THIS ARTICLE:
What is turpentine. Medicinal properties.
Turpentine is obtained from resin, a thick resinous mass, which is found in abundance in junipers, spruces and pines. Everyone who has been in a pine forest has seen this cured resin. The pleasant smell of pine trees is precisely due to the essential oils of resin.
Resin is a medicine for the tree itself. It protects the wood from all sorts of bugs, fungi, heals wounds on the plant. It is important for you and me that gum turpentine is, in fact, essential oil which is obtained from coniferous plants. Everyone is well aware that any have excellent antiseptic, antibacterial and anti-inflammatory properties.
A.S. Zalmanov suggested using turpentine baths for spa treatment. In his opinion, their therapeutic effect is explained by an increase in microcirculation in the capillary network of absolutely all organs and systems of our body.
What is a capillary network? That's what it is! You look at yourself in the mirror and see your reflection. The skin is pale. But as soon as you mentally remember some episode from your life, when you were extremely ashamed! Well, just terribly ashamed! And you will blush with SHAME! At the level of physiology, this means that a lot of capillaries in the face area have reflexively opened. Powerful blood flow, you are already sweating! It's all vegetative, nerves! This is how shame is reflected on the face.
But back to the topic. Taking turpentine baths, you will have a widespread expansion of the capillary network. Increased blood flow to all organs. The main thing is to the diseased organ! As a result, the affected organ will receive better nutrition, oxygen, vitamins, useful biologically active substances. Get ready for self-healing.
The metabolism and removal of waste products will increase, not needed by the body slag! By the way, this is the most powerful tool in the fight against excess weight! Take note, dear women. And after the New Year - all together we will go to the pharmacy for turpentine bath emulsion.
How to take turpentine baths
Pharmacies sell white, yellow and mixed turpentine emulsions:
white mortar
Consists of gum turpentine, as well as baby soap and salicylic acid. This emulsion has an irritating effect on the skin and you will feel a slight tingling sensation when taking a bath. The action of white turpentine is mainly antibacterial and wound healing. The skin after such a bath becomes velvety, soft. Salicylic acid helps better penetration turpentine into the deeper layers of the skin and organ tissue. And then healing happens. internal organs, joints, bones.
The only unpleasant moment is the increase in blood pressure when taking such baths. Therefore, they are contraindicated for hypertensive patients.
yellow solution
Contains gum turpentine, as well as castor oil and oleic acid. These baths have almost no irritating effect, but their effect is hyperthermic action. They cause profuse sweating, you lose a lot of fluid, with which toxins leave the body. You can lose weight immediately by 2 - 3 kg from such a bath.
Baths with yellow turpentine, on the contrary, lower the pressure. They are not contraindicated for hypertensive patients, but it is better for hypotensive patients to take baths with white turpentine.
Mixed baths
They work softer than taken separately.
Fill the tub halfway with water at 36 degrees. Prepare the turpentine emulsion in advance, as directed in the instructions. Mix it with some hot water and pour it into the bath. Mix well.
Lie on your back in the bath, do not lower your head into the water. Turn on hot water and lowering the thermometer into the water, bring the temperature of the water to 40 degrees. If someone gets too hot, set the temperature to what you feel comfortable with.
The yellow emulsion may cause perspiration on the face. This is normal. Do not stop the procedure. But if you don't feel well, then you should stop.
Usually baths are very well tolerated. But, perhaps, you have any contraindications for baths, which we will discuss below, but you did not take this into account. As a rule, people with vegetative-vascular dystonia can feel unwell. It is they who often do not tolerate stuffy rooms, saunas and Russian baths.
Take a bath for about 15 minutes. Then, without rinsing, get out, blot your body with a towel and lie down in bed under the covers.
If you took a bath with yellow turpentine and began to sweat a lot, add tea with raspberry jam to this process or brew raspberry leaves, tea with linden honey. You will lose a lot of fluid. Lie down for an hour or more and take a shower. But no soap and shampoo. Let a turpentine film remain on the skin.
Here is another note: spend the first baths with the minimum amount emulsions - 20 ml, which are diluted in 500 ml of hot water and evenly distributed along the entire length of the bath. For the first time, bring the initial bath temperature of 36 degrees to 38 and no more. Further, be guided by your own feelings, but remember - during the course of baths you should always have a comfortable feeling.
Slowly increase the amount of emulsion, which can be brought up to 120 ml, and increase the temperature to 40 degrees.
IN young age and good health take baths every day for a week. Then another one - two weeks every other day. Then stop at the baths 2 times a week. Next, make turpentine baths as needed.
Indications and contraindications for turpentine baths
INDICATIONS:
- If you are a healthy person, then cleansing the body will not hurt you. The result will be lightness throughout the body, a wonderful mood, high efficiency, beautiful renewed skin.
- If you want to lose weight, then turpentine baths will be a great help in a comprehensive weight loss program. Removal of toxins from the body, acceleration of fat metabolism, cleansing the body of excess cholesterol and other toxins. Combine these procedures with a balanced diet and physical activity and a positive result will come soon.
- Baths will very well help with arthrosis-arthritis, osteochondrosis, rheumatism.
- Diseases of the heart, cerebral and cardiac vessels, such as hypertension, varicose veins, endarteritis obliterans, vegetative-vascular dystonia. Baths here will also help.
- Diseases of the urinary-genital system: pyelonephritis, cystitis, chronic prostatitis, adnexitis, oophoritis, endometritis.
- Diseases of the hepato-biliary system: chronic hepatitis, cholecystitis, cirrhosis of the liver.
- Respiratory diseases - frequent colds, to increase immunity, suffered bronchitis, pneumonia.
- Nervous diseases - polyneuropathy, neurosis, chronic fatigue.
- Diabetes, obesity.
CONTRAINDICATIONS:
- Tuberculosis in an open form.
- Severe, decompensated diseases of the heart and blood vessels: myocardial infarction and stroke, hypertension in stage II - III, cardiac arrhythmias and heart failure.
- Malignant tumors.
- You can not do turpentine baths during the period of exacerbation of skin diseases: psoriasis, allergic dermatitis.
- Any inflammatory disease that occurs with a high temperature.
- Pregnancy and lactation.
Turpentine baths at home are a great opportunity to cleanse your body of toxins by improving microcirculation in various fabrics and organs, increasing metabolism and improving the functioning of all cleansing systems: liver, kidneys, skin and lungs.
Turpentine baths according to Zalmanov at home are used quite often.
This is largely due to the composition of medicinal solutions used for such procedures. Since 1904, and it was then that Dr. Alexander Zalmanov developed the rules for taking baths, scientists have not been able to find a worthy alternative to a safe and pleasant treatment that has a rather modest list of contraindications.
White and yellow turpentine baths
In the epidermis - the surface layer of the skin - there are many small vessels called capillaries. Their total area is about 6 thousand m 2 . Each of the vessels plays a significant role in the metabolism in the body, which means that pathological changes in them can cause a deterioration in a person's well-being.
Zalmanov's turpentine baths affect the conductivity of capillaries, contribute to the saturation of tissues with oxygen and nutrients help to eliminate toxins in a timely manner. As it was found in the course of research, the positive effect of turpentine on the body is through the expansion or contraction of the walls of blood vessels.
Dr. Zalmanov developed 3 types therapeutic baths based on turpentine: white, yellow and mixed. For whites turpentine baths the indications are as follows:
- consequences of cerebral palsy and poliomyelitis, accompanied by a decrease in pressure and tachycardia;
- arthritis (especially deforming) against the background of hypotension;
- ankylosing spondylitis;
- angina pectoris;
- neuritis and sciatica;
- post-traumatic ankylosis and soft tissue wounds.
The composition of the emulsion for the preparation of white baths includes: 45% gum turpentine, 50% water, salicylic acid, camphor alcohol, willow bark extracts, baby soap. The therapeutic mixture contributes to the active expansion of capillaries, causing an increase in blood pressure. Therefore, baths based on a white emulsion are recommended for hypotension and conditions where the pressure does not exceed 150 mm Hg. Art.
Yellow turpentine baths include: 50% basic substance, 20% castor oil, 15% oleic acid, more than 13% water and sodium hydroxide. Due to the good salt-dissolving properties of the components, the procedures have the following effects:
- help lower blood pressure;
- increase the functionality of the respiratory system;
- lead to the dissolution of deposits in the joints, ligaments, on the stacks of blood vessels and in the lenses of the eyes;
- increase body temperature and sweating, due to which excess sodium chloride and urea are excreted from the body.
- local and general diseases of the cardiovascular system (thrombophlebitis, endarteritis, angina pectoris, etc.);
- polyneuritis and neuritis;
- sciatica;
- radiculitis;
- deforming arthrosis, osteochondrosis, etc. against the background of high blood pressure;
- hypertension.
Mixed baths with turpentine
Mixed turpentine baths, reviews of which are the most numerous, are recommended for use by people with unstable blood pressure. The composition of the emulsions includes components of both white and yellow baths. That is, they are able to regulate the pressure of a person depending on his condition. Using this species procedures, the patient can increase or decrease the performance to the most favorable level.
Despite the fact that mixed baths have an effect inherent in both yellow and white emulsions, they are characterized by the presence of additional properties, which are as follows:
- increased blood flow, as a result of which enters the capillaries large quantity amino acids;
- an increase in histamine in the blood;
- strong bactericidal and analgesic effect;
- normalization of the function of the immune system.
Bath contraindications
Turpentine baths, the indications and contraindications of which should be studied in advance, with correct application completely harmless and not capable of negatively affecting the state of the body. It should be remembered that the procedures are undesirable to carry out in the presence of the following pathologies and conditions:
- open tuberculosis
- IHD with angina pectoris and arrhythmias
- acute diseases skin
- hepatitis and cirrhosis of the liver
- nephritis, inflammation of the kidneys and bladder
- malignant tumors
- infectious and inflammatory processes
- pregnancy for more than 20 weeks
- individual intolerance to the components
The procedures have no age restrictions, as a result of which they can be taken by both children and adult patients, depending on the indications.
Already long time turpentine baths are used for healing. Turpentine oil (turpentine oil) is an essential oil that a person has learned to obtain from pine resin. Product of natural quality. As a rule, it can be bought inexpensively at any pharmacy. It is usually sold in bottles, it is a liquid substance with a characteristic smell of needles, white or yellowish in color.
We will try to tell you in more detail about the method of treatment with the help of turpentine baths, the properties of turpentine, indicate their benefits, contraindications.
The main component is gum turpentine - natural remedy obtained from the resin of coniferous trees, which meets GOST. With its help, wounds are easily disinfected, the focus of inflammation is anesthetized. Purified turpentine (GOST 1571) is used as part of other components for healing baths.
Scientists have created unique emulsions of two types - yellow and white. Only a doctor will be able, after examining the patient, to prescribe an appropriate bath and begin treatment with turpentine, applying it medicinal properties. The highest quality turpentine (GOST 1571-82) may contain up to sixty percent of alpha foams.
White turpentine baths
The composition of the white turpentine emulsion includes: medical gum turpentine, salicylic acid, camphor alcohol, baby soap. The composition meets the standards of GOST. This kind of bath improves blood pressure, circulation of all organs, promotes metabolism.
They are recommended for people suffering from a disease called hypotension (low blood pressure). When taken, the patient feels a slight tingling, burning sensation, which is typical due to the presence of salicylic acid in the composition.
White emulsion sold by affordable prices in pharmacies. It must meet GOST when selling.
It is always more pleasant to take wellness baths not alone
Yellow turpentine baths
Yellow turpentine baths are intended for:
- lowering blood pressure;
- sweat outlet;
- stimulation of the removal of toxins;
- improving the work of the venous, arterial circulatory system.
After taking a bath with turpentine, patients observe significant changes. They feel lightness in the joints, notice the cleansing of blood vessels, tendons due to the removal of uric acid from the body. The composition of yellow turpentine includes: turpentine, castor oil, caustic soda, oleic acid.
Mixed turpentine baths
There are mixed turpentine baths where white and yellow emulsions must be mixed. There is another way to take a mixed emulsion - alternation.
Dosage, days of alternation depend on the condition of the patient upon examination and are prescribed exclusively by a professional doctor.
The procedure of turpentine baths at home
You need to know how to take, their preparation will not take long. The room should have a suitable temperature - 25-30 C, a bath is being prepared and half filled hot water not less than 37 C.
As for the dosage, it is necessary to start using the turpentine mixture with the calculation of 1 ml per 10 liters of water. With each subsequent adoption, increase the amount of turpentine by 0.25 - 0.5 ml. After adding the mixture, the water must be well stirred. Then add hot water to the volume you need. As you can see, making such a bath will not take much time.
On average, a course of 10 - 12 procedures is prescribed. Turpentine baths at home are taken every day or at intervals of 1-2 days. It is worth knowing that turpentine bath solution is used no earlier than a couple of hours after the last meal. Lubricate all sensitive places with a greasy cream, petroleum jelly. For the first time, do not use baths for more than 15 minutes. If discomfort or pain occurs, stop this session immediately. After a turpentine bath, the body should be wiped dry, dressed warmly and lie down and relax a bit.
Turpentine baths for weight loss
Skipar for weight loss - perfect option get rid of a few extra pounds, but only if they are taken correctly.
Treatment with turpentine baths gradually breaks down fats, restores metabolism, and normalizes hormonal levels. In this regard, we can say that skipofit for weight loss is effective in the fight against obesity.
Take turpentine baths for weight loss only as directed by your doctor. Before starting treatment, sit on a diet for 2 weeks. Exclude fatty, spicy, salty, smoked, fried foods from the diet. The amount of meat will also have to be reduced, any alcohol should be excluded. After such a cleansing of the body, turpentine baths for weight loss can be safely used at home. A losing weight patient will immediately notice an improvement. There is also turpentine ointment for weight loss, which is directly rubbed into problem areas, places with cellulite.
Contraindications for the use of turpentine baths are:
- pressure;
- diseased heart;
- tuberculosis;
- alcoholism;
- oncological diseases;
- diseases in gynecology.
Bathing for psoriasis
Turpentine emulsion can serve in the treatment of psoriasis. With an exacerbation of the disease, you should not take baths. In other cases, take turpentine baths for psoriasis 3 times a week for 1 month. Then, after a short treatment, the course can be repeated, the benefits will be noticeable almost immediately.
Taking turpentine baths for arthrosis
Turpentine bath for arthrosis improves metabolism in bone, cartilage and muscle tissues, which allows you to quickly restore the mobility of the damaged joint and relieve pain. Skipofit for joints can be used locally - for the legs or for the hands. Foot baths are used on the basis of a yellow solution, but if the patient does not suffer from high blood pressure.
Dry turpentine bath
Dry turpentine rubbing baths are used to treat problem areas that need treatment. Such treatment can be used as an independent course of treatment, or in combination with Zalmanov's baths. You can buy such a dry mixture at any pharmacy. It is very convenient, the application is simple, does not leave marks on the body, does not require rinsing. Such turpentine baths can be used to treat hemorrhoids, foot baths will get rid of the fungus. No prescription required.
Turpentine baths: indications and contraindications
Let's find out how turpentine baths are useful, how to use them correctly for diseases, and the benefits for treatment. Doctors prescribe a course of treatment for:
- diseases of the heart, blood vessels, especially stenosis of both tibial arteries;
- diseases of the digestive tract;
- gynecology, urology;
- diseases of the joints, musculoskeletal system;
- diseases of the endocrine system.
Contraindications for turpentine baths:
- tuberculosis;
- vasoconstriction;
- pregnancy, breastfeeding;
- alcoholism, any alcohol intoxication;
- allergic reactions to turpentine components;
- skin diseases;
- arrhythmia;
- infant.
Do not be afraid to use turpentine baths for home treatment, but act only after the approval of the doctor and after a detailed study of the instructions and indications for use. Self-medication can only aggravate your well-being, harm your health.
Turpentine baths are a powerful natural product for healing the body, but, like all medicines, it has its own indications and contraindications.
Zalmanov's turpentine baths:
As part of the product, resins are extracted from pine resin. Gum turpentine contains turpentine oil with a pleasant aroma and powerful antiseptic action.
This substance is part of the therapeutic sprays for the common cold and colds. The main medicinal component of gum turpentine is alpha-pin, and the effect of treatment depends on their concentration.
The Zalmanov method is based on the restoration of the capillary circulation of the body as a whole.
White bathtubs:
Cause rhythmic contractions of capillaries and increase pressure.
Yellow baths:
Expand capillaries, dissolve pathological deposits and lower blood pressure.
Mixed baths :
They have the dignity of white and yellow baths, and also improve the flow of amino acids into the body.
Turpentine baths open the pores on the human skin, there is a powerful removal of toxins and toxins.
The supply of useful substances to the skin improves dramatically, skin cells and the whole body are rejuvenated.
Yellow turpentine baths :
- Reduces pressure well.
- Expand blood capillaries.
- Dissolve pathogenic deposits in the joints, blood vessels and tendons.
The composition of the yellow emulsion:
- Refined gum turpentine (pinene) 50%.
- Oleic acid 15%.
- Castor oil 20%.
- Olive oil or any other to enrich the emulsion.
- Sodium hydroxide.
- Willow bark extract.
- Purified water 13.4%.
- Increase blood pressure.
- Stimulates the work of skin capillaries.
- They have an antibacterial effect.
- Improve blood flow.
- Improve the physical condition of the body.
- Cleanse blood vessels and capillaries.
- They have an analgesic effect.
The composition of the white emulsion:
- Gum turpentine (pinene) 45%.
- Salicylic acid.
- Camphor alcohol.
- Willow bark extract.
- Baby soap 30 gr.
- Purified water 50%.
Cardiovascular diseases:
- Hypertensive heart disease.
- Hypotension.
- Cardiac arrhythmia.
- Angina.
- Coronary artery disease.
- Chronic heart failure.
- Endocarditis.
- Raynaud's disease and syndrome.
- Circulatory failure.
Diseases of the circulatory system:
- Lymphomas.
- Myeloma.
- Lymphogranulomatosis.
- Erythremia.
- Leukemia acute and chronic.
- Anemia.
- Agranulocytosis.
- Leukopenia.
Diseases of the endocrine system:
- thyrotoxicosis.
- Autoimmune thyroiditis.
- Hypothyroidism.
- Diabetes.
- Menopause in women and men.
- Obesity.
- Itsenko-Cushing's disease.
Respiratory diseases:
- Tracheitis.
- Bronchial cancer.
- Pneumosclerosis.
- Bronchial asthma.
- bronchiectasis.
- Acute and chronic bronchitis.
- Abscess and gangrene of the lung.
Diseases of the digestive system:
- Chronic colitis.
- chronic hepatitis.
- Chronic cholecystitis.
- Cholelithiasis.
- Biliary dyskinesia.
- Stomach ulcer.
- Peptic ulcer of the duodenum.
- Chronic gastroduodenitis.
- Chronic gastritis.
Diseases of the nervous system:
- Polio.
- Multiple sclerosis.
- Lumbosacral sciatica.
- Stroke.
- Sciatica.
- Neuralgia and trigeminal neuritis.
- Parkinson's disease.
- Cerebral palsy.
- Vegetative-vascular paroxysms.
- Ankylosing spondylitis.
Surgical diseases:
- Sepsis.
- Atherosclerosis obliterans.
- Bedsores.
- Osteomyelitis.
- Mastitis.
- Lymphadenitis is acute.
- Hydrodenitis.
- Gas phlegmon.
- Phlebeurysm.
- Thrombophlebitis is chronic.
Diseases of the urinary tract:
- Impotence.
- Cystitis.
- Prostatitis.
- Epididymitis.
- Pyelonephritis.
- Renal colic.
- Chronic renal failure.
- Urolithiasis disease.
- Bladder tumor.
- Prostate adenoma.
Eye diseases:
- Irit.
- Glaucoma.
- Retinitis.
- Conjunctivitis.
- Episcleritis.
- Atrophy of the optic nerve.
- Optic neuritis.
- Blepharitis.
- Thrombosis of the central retinal artery.
Diseases of the joints and the musculoskeletal system:
- Rickets.
- Ankylosis of the joints.
- Spondylosis.
- Arthritis and polyarthritis.
- Deforming osteoarthritis.
- Osteocondritis of the spine.
- Rheumatism.
- Rheumatoid arthritis.
Systemic connective tissue diseases:
- Systemic vasculitis.
- Nodular periarteritis.
- Scleroderma.
- Dermatomyositis.
- Lupus erythematosus.
To strengthen the body:
- Chronic fatigue.
- Pain syndrome.
- Prevention of all diseases.
- Recovery and rejuvenation of the body.
- Improvement in appearance.
- Improving metabolism.
- Reduced performance.
All the diseases listed above are somatic, they are based on a violation of capillary circulation, the smallest and most important vessels of the body.
Impaired circulation creates disease. Improve blood circulation and the body will heal itself.
Turpentine baths contraindications:
- Severe heart failure.
- Tuberculosis (open form).
- Malignant neoplasms.
- second half of pregnancy.
- Individual intolerance.
- Increased pressure in the cerebrospinal fluid.
- Edema of the brain.
- Cirrhosis of the liver.
- Acute glomerulonephritis.
- Eczema.
- Myocarditis.
- Neurodermatitis.
- Psoriasis.
- Pneumonia.
Bath for joints and slim figure according to Zalmanov's prescription.
Application norms:
- Emulsion turpentine yellow 100 ml.
- White turpentine emulsion 100 ml.
Cook:
- Zalmanov's emulsions.
- Measured glass.
- Thermometer for water.
- Empty container 0.5 - 1 liter.
- Pour water into the bath 36 degrees.
- We measure right amount emulsions in accordance with the treatment regimen.
- Pour hot water into the bowl and mix well.
- Pour the solution into the bath and stir over the entire volume of water.
- We undress and go to the bathroom.
- Add hot water gradually to the bath so that the temperature of the water rises.
- We measure the temperature of the water with a thermometer, in the first 5 minutes it should rise from 36 degrees to 39.
- Then in the second 5 minutes we increase the temperature from 39 degrees to 41.
- Turn off the hot water once the desired temperature has been reached.
- Lie down for another 5 - 7 minutes.
- There will be light perspiration and a blush. The procedure can be completed.
- The average bath time is 15-17 minutes.
- After the bath, put on a warm bathrobe and go to bed.
- Lying in bed, you should drink a cup of hot diaphoretic tea, with the addition of honey or raspberry jam, to enhance the effect.
- Cover yourself with an extra blanket, you need to sweat well.
- Stay in bed for 45-90 minutes.
- After rest, take a shower without using soap.
For people who are overweight, turpentine baths are very useful. They allow you to lose weight evenly and without stressful shocks for the body.
The secret to losing weight is very simple, metabolism is improving due to the normalization of blood circulation.
If you are caused by hormonal changes, which often affects women in menopause, then turpentine baths will help here too.
Application of turpentine baths, results:
- We get an anti-cellulite effect.
- Improved metabolic processes.
- Decreases.
- Fat is burned and blocked.
- Increases immunity.
- Displays excess water from the body.
Very important for use in medicinal purposes use only purified gum turpentine (pinene). Turpentine from paint and varnish shops is not suitable for treatment.
Turpentine baths have a very wide range of indications for improving health and very few contraindications. Apply and get well!
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To help you video, turpentine baths:
Behind last years, turpentine baths have become quite popular not only in spas, but also at home. How to take them correctly, how to cook them and what to pay attention to, we will tell you in this article.
On the one hand, turpentine baths are popular because of fashion, and this is true, but on the other hand, they are really useful, and have a cleansing and rejuvenating effect on the body. They help cleanse the skin of impurities, remove toxins from the body, rejuvenate, heal and even help to cope with some diseases.
Today we will talk not only about what turpentine baths can be and why they are useful, but also about how to prepare such procedures at home so that they really positive effect.
When wood is damaged coniferous tree it begins to secrete a resin that heals wounds and restores the vitality of the plant. This resin is colloquially respectfully called resin, since this natural resinous product has been used by traditional healers for the treatment of many diseases since ancient times. The resin is called the sap of the tree, its blood.
Depending on the type of tree, the medicinal properties of resin differ, but all resins have anti-inflammatory and antiseptic qualities. Gum was used to treat diseases of the cardiovascular and respiratory systems, and was used to accelerate the healing of open wounds. Resin is the main raw material for the manufacture of natural turpentine and rosin. During steam distillation, resin is separated into light and heavy fractions. The light fraction is turpentine, the heavy fraction is rosin.
Turpentine is used in industry as a solvent, and in medicine as medicine. This colorless, burning, transparent liquid has a characteristic odor and retains all the beneficial properties of resin.
Turpentine, obtained by secondary processing of rosin, is called turpentine oil. He enters "Olimetin", a drug for dissolving calculi formed during kidney and gallstone disease.
Turpentine is used for inhalation, as an internal remedy - with honey and milk, rubbing is made on its basis to eliminate painful symptoms in case of neuralgia, sciatica and osteochondrosis. For medicinal purposes, they make baths with turpentine, which, as a bonus, eliminate cellulite and promote weight loss.
Kinds
Today, 3 types of turpentine baths are used for medicinal purposes. Each of them has its own characteristics of impact on the body. As a rule, when prescribing such therapy, the doctor immediately indicates what type of turpentine bath is required for the patient. In the event that the body tolerates the procedure well, it is allowed to be carried out at home. The composition necessary for it with turpentine is purchased at a pharmacy.
- White. These baths are used turpentine emulsion, which has White color. Such a composition is completely soluble in water and does not form any precipitate. Such baths are prescribed at a reduced or normal pressure. Since no increase in body temperature is observed during the procedure, the patient does not experience excessive sweating. It is ideal to use this bath to normalize blood pressure in case of its decrease.
- Yellow. The basis for such a bath is turpentine mixed with castor oil and oleic acid. Baths can be used at elevated or normal pressure. During the bath, active sweating occurs, since at this moment there is an increase in body temperature. As a result, the body is actively freed from toxins and toxins. Also, due to the intense separation of sweat, the pores on the skin are cleaned and its condition improves many times over.
- Mixed. Mixed baths are carried out using white and yellow compositions at the same time. In this case, get the most powerful effect on the body. It is possible to use such treatment only if there is full confidence that the body will endure such a powerful procedure easily and without any overload.
Turpentine baths - indications and contraindications
The list of diseases for which the Zalman procedure is prescribed is very wide. Indications for taking white baths can be:
- hypotension;
- arthritis;
- arthrosis;
- inflammation or injury to the nerves;
- fractures;
- osteoporosis;
- sexual dysfunction;
- prostration.
Yellow give good results in therapy:
- hypertension 1 degree;
- atherosclerosis;
- angina 1 degree;
- bronchitis;
- otitis;
- arthritis
- radiculitis;
- sciatica
- myalgia;
- gout;
- glaucoma;
- fractures;
- inflammation of the cervix;
- cellulite.
Mixed is used for any of the above pathologies. The proportions of the solutions are selected by the doctor based on the patient's blood pressure level.
Contraindications
Of course, there are contraindications to taking turpentine baths, and ideally they should be taken under supervision in sanatoriums or special balneological centers, but not everyone has such an opportunity, and after consulting a doctor, such baths can be taken at home, but considering that they are contraindicated in the following cases:
- exacerbation of any chronic diseases;
- increased body temperature;
- pregnancy;
- oncological diseases;
- cirrhosis of the liver;
- tuberculosis;
- heart failure;
- arrhythmia;
- intracranial pressure;
- skin diseases in the acute phase.
Hypertensive patients and people with low blood pressure can take turpentine baths only after stabilization of blood pressure. If a person has suffered a heart attack, then he should not take baths for six months, and in the future only with the permission of the attending physician.
the effect
What is the cosmetic effect of turpentine baths? They not only help to make the skin younger and healthier, but also allow you to lose weight - or rather, speed up the process of losing weight, if used in combination with other methods.
The first specialist to officially use turpentine for medicinal purposes was the Russian doctor A.S. Zalmanov - this happened more than 100 years ago. He managed to dissolve turpentine in water, and created a whole scientific theory about the treatment of diseases with turpentine baths. It is gum turpentine, extracted by steam distillation, that is used for baths: it does not contain dirty impurities, but there are a lot of useful substances.
Zalmanov believed that any rash on the skin, or, as we say today, a manifestation of an allergy, indicates that the body seeks by any means to get rid of poisons that destroy and gradually kill it. He considered clogged capillaries to be the cause of most diseases: blood circulation slows down because of this, metabolic processes are disturbed, toxins cannot leave the body and accumulate in cells - a person begins to get sick, and then prematurely ages and dies.
Zalmanov called his method capillary therapy, and soon turpentine baths became very popular as a means of treating many chronic diseases.
Gum turpentine should not be confused with technical turpentine, which is obtained using gasoline and is used in the paint and varnish industry.
What to remember when taking turpentine baths
Those who decide to try the healing power of turpentine baths should remember:
- 2 times a week you need to follow a fruit and vegetable diet (on days that do not follow one after another); treatment leads to the dissolution and removal of metabolic waste, and the diet stimulates the functions of the excretory organs;
- baths are best taken in the evening, before going to bed, at least 1.5 hours after eating; if, nevertheless, baths are taken during the day, then you need to be in bed for at least 2 hours after taking white baths, and about 3 hours after yellow ones;
- 30 minutes before the procedure, you need to drink 20-25 drops of valerian tincture (or validol, if necessary);
- do not raise the temperature of the water above 39 ° C in the treatment of white baths;
- when treating with yellow baths, increase the water temperature slowly, from 36–37 ° C to 39–41 ° C and even up to 42–43 ° C; time spent in the yellow bath at most - 5 minutes (weak and elderly - 4 minutes);
- if after bathing the burning sensation continues for more than 45 minutes, the dose should not be exceeded until the skin gets used;
- when taking yellow baths, measure body temperature before and 5 minutes after the procedure; the greater the difference in temperature, the better the body reacts, the sooner the improvement will come;
- during the course of treatment, it is very good to apply a hot heating pad to the liver area, at least once a day for 1 hour after eating;
- monitor the daily amount of urine (for men 1500 ml, for women - 1200 ml);
- in the process of taking baths, you can drink a diuretic, for example, bearberry, Essentuki No. 17, soda enemas are also useful (1.5 teaspoons of drinking soda per 1–1.5 liters of water at a temperature of 40 ° C, try to keep 10–15 minutes );
- if the amount of urine decreases at a bath temperature of 42 °C, it is necessary to lower the temperature to 40 °C;
- turpentine baths can be taken only when all skin diseases have been eliminated.
Younger and stronger ones can take baths for the first 4-5 days daily, the next 100 baths every other day, then 2 times a week.
Be sure to consult with your doctor and, if you have such an opportunity, contact a specialist who conducts naturotherapy according to Zalmanov (in many cities there are already special naturotherapy clinics).
And now for the baths themselves. For bathing, from 20 to 120 ml of solution is added to 170–200 liters of water. Quantity turpentine solution, depending on the disease, I will specify later.
How to take turpentine baths at home
Turpentine baths at home are not difficult to prepare. To do this, fill the bathtub halfway. warm water(about 37 degrees). Separately, drip turpentine liquid into an enameled container according to the scheme (turpentine liquid can be purchased at any pharmacy, it is inexpensive). Add hot water. Pour the resulting mixture into the bath and stir well. The turpentine mixture should be evenly distributed. Immerse yourself in a turpentine bath. After three minutes, you can add hot water.
There are three types of turpentine baths for weight loss and treatment: yellow, white and mixed. When taking a yellow turpentine bath, make sure that the temperature rises from 40 to 42 degrees. The recommended temperature of the white turpentine bath solution is from 38 to 39 degrees.
The sensations when taking a yellow and white turpentine bath are different. When taking a white turpentine bath, you will feel a burning sensation, tingling in some parts of the body. Being in a completely relaxed state, you will feel that you are doing gymnastics. With each subsequent procedure, you observe that your weight is reduced.
The sensations from taking a yellow turpentine bath are somewhat different. There is profuse sweating and cleansing of toxins. During the time of taking a yellow turpentine bath, a person can lose two to four liters of sweat. Slags and toxins in in large numbers are excreted from the body. Via this method You can lose a few extra pounds and make your body healthier and younger.
The duration of the reception is from 5 to 20 minutes. The time should be increased gradually, observing the tolerance of this procedure. To begin with, the duration should be no more than five minutes. Then you should increase the time by one or two minutes. Monitor your condition while taking a turpentine bath for weight loss at home. If you feel discomfort, then it is better to soften the characteristics: reduce the time, lower the temperature, reduce the amount of solution.
After the procedure, you should carefully exit the bath. Turpentine baths are very oily, so the bottom and walls of the bath can be slippery. It is not necessary to take a shower after this procedure.
Wrap your body in a sheet and lie down on the bed. For more effective weight loss, experts recommend lying down for two hours under warm blanket, as perspiration continues to occur even when you leave the bath.
Turpentine baths for weight loss
This method of losing weight is by far the most common. Most often, such a procedure is offered by beauty salons, where the whole process takes place under the supervision of specialists. But there is not always time to visit such a salon, so many people prefer to make turpentine baths at home. It is enough to buy the desired emulsion of turpentine at the pharmacy.
To get the desired effect and not harm your body, you must follow the following rules:
- consult a doctor, find out if you have any contraindications for taking turpentine baths;
- before proceeding with water procedures, test turpentine. Dilute a few drops in water and dip your hand or elbow into the solution for 15 minutes. After that, wait another 30 minutes, time for the reaction to appear. If the skin turns red or begins to itch, it is better to stop using this remedy;
- give Special attention bath preparation. At the very beginning, the water temperature should be 37°C, and only a few minutes after immersion, you can increase it to 39-42°C. Try to keep the temperature constant throughout the procedure;
- the preparation of turpentine and its dosage must be carried out strictly according to the instructions;
- the time for water procedures should be no more than 5 minutes, provided that you have just started the course of treatment. Gradually, the time should be increased to 20 minutes;
- as soon as you feel unwell or severe skin irritation - immediately stop taking a bath. Most likely, due to the characteristics of your body, such procedures are not suitable for you;
- after a turpentine bath clean water no need;
- so that the active substances are well absorbed into the skin - do not dry yourself, and after drying, be sure to wrap yourself in a warm bathrobe or blanket;
- be sure to rest for at least an hour;
- to get the maximum effect when losing weight, do not forget about proper nutrition and physical stress.
Do not take Zalmanov's turpentine baths too often, try to alternate the procedure and rest. For weight loss, it is enough to do 15-20 baths within a month. After that, a long break of at least two months is necessary. And only then you can repeat the course of treatment.
Turpentine in cosmetology
A white emulsion dissolved in water allows you to get a deep cosmetic effect associated with the resorption of chronic scars and adhesions, promotes effective fight with furunculosis and other skin diseases. Among other things, they are enough effective way reducing the level of fat mass without the use of special diets. Strengthening metabolic processes and blood flow in problem areas has a positive result associated with the elimination of cellulite manifestations.
Based on serious scientific research, it is safe to say that the unexplored powers of turpentine baths are a powerful preventive and therapeutic tool that has a truly healing effect on the human body.
As a spa treatment, such baths have long been used as an addition to the popular hot baths, complex water procedures stimulated blood flow and had a beneficial effect on capillaries. Skin nutrition was enhanced, and therefore a good rejuvenating effect was observed with a natural restoration of skin color and elasticity.
Turpentine oil actively acts on the nerve endings due to the substance pinene, which quickly penetrates the epidermis and causes a reflex reaction. In the thickness of the skin, the formation of carbon dioxide and histamine is observed, which opens the capillaries.
Over time, white turpentine was replaced by yellow, rich in caustic soda, oleic acid. Olein is an unsaturated acid, it softens the drying effect of turpentine, and sodium interacts with proteins and delivers nutrients to the deep layers of the skin, which are inaccessible to the active substances of creams or ointments.
High water temperature noticeably speeds up the process, so the effect of these cosmetic baths noticeable after two treatments.