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How high should a computer desk be? Computer desk height: norms and advice from professionals Correct desk height.

The height of the desk intended for the student is extremely important, because in fact it is the first workplace in which the child spends a lot of time. The above piece of furniture must meet certain requirements and, moreover, be:

  • convenient;
  • functional;
  • safe.

As a rule, parents purchase a table in such a way that a student can use it for many years, that is, until the end of education.

In general, having your own corner and correct organization space in n
They help to facilitate the process of preparing for classes and teach the child to order.

Optimal dimensions

The table should be chosen as a work surface that has a length of at least 100 centimeters - this will allow you to freely place all the items and reference materials necessary for study on it.

The standard width is 60 cm.If you plan to install a computer, then take a more spacious model - 120 by 80 cm.

The permissible height is described in a special document - GOST 11015-93. There, in particular, it is indicated that for younger students:

  • with a height of up to 85 cm, a workplace is required at least 34 cm;
  • from 85 to 100 - 40;
  • 101-115 – 46;
  • 116-130 – 52;
  • 131-145 – 58;
  • 146-160 – 64.

For an older student and an adult (160-175 cm), the standard is 7 dm. In addition, at the bottom, so that nothing interferes with the legs, you must have at least half a meter of square free space.

As practice shows, to a large extent the spread of scoliosis among school-age children is promoted by wrong selection furniture for them.

In addition to those described above technical parameters desk, it is also important that your son or daughter likes it. For this reason, when going to the store, you should take them with you. This approach has a number of undoubted advantages. First of all, you can try on the selected model right on the spot.

Per the right table the student will sit with a straight back and legs bent at right angles and elbows loosely on the table top. In this case, its edge falls directly on the level of the solar plexus.

How many centimeters of free space should there be between the knees and the underside of the work surface? This distance is no less than 15 and no more than 10 cm.

There is another way to make sure that the selected student table is perfect for you:

  • seat the child for him;
  • let him straighten his back and put his elbow on the working surface;
  • at the same time, his middle finger should freely reach outer corner eyes.

Most comfortable models- with adjustment. As the child's growth increases, the table top rises on them. As a result, the student never experiences any inconvenience. Accordingly, his posture is preserved. It is best to choose the option with telescopic legs - it is the most reliable and safe.

Pedestals at the table can be placed both on the left and on the right, this does not really matter. But it is better not to take options without them, because the child has a lot of things that need to be stored somewhere. If no space is allocated to notebooks, textbooks, and stationery, they will most likely occupy the entire countertop.

Do not use models with sharp corners and butts - younger children are often injured about them.

The material as a whole is not at all fundamental. It is desirable that topcoat was durable. Varnish in this sense is not very reliable and durable. Laminated MDF or plastic have proven themselves much better. Remember only that some materials emit toxic substances during operation, so be sure to ask the seller to present a certificate of conformity for the product.

It is good if the work surface is matte - it does not shine or irritate
eyes with reflected sunlight and lamp light. Make sure the edges are of good quality - as a rule, they are modern furniture the weakest point.

Ideal legs are metal. They are not scratched or bruised.

Remember, how comfortable a child feels in his workplace also depends to a large extent on his attitude to learning.

Other parameters

If for high school students the slope of the working surface does not matter, then for younger children it is important. Therefore, this parameter should not be ignored. In particular, doctors emphasize that such tables are more ergonomic and better maintain posture and vision.

As practice shows, parents still prefer to choose standard models because they always last much longer. In this situation, we recommend purchasing an additional stand with the desired angle of inclination.

In addition, many domestic manufacturers supply tables with adjustable surfaces to the market. When choosing a place to study at home, pay attention to the lighting and the presence of an outlet. The latter is most likely required for a computer, or at least for a desk lamp.

Color

This parameter is just as important as the others previously described. Psychologists believe that from correct selection colors depend to a large extent and the child's attitude to classes.

Excessively bright colors, in particular:

  • distract attention;
  • annoying;
  • burden the eyes.

Optimal palette:

  • grey;
  • Brown;
  • coffee;
  • beige.

Two-level structures

V small apartment or if there is a need to place a computer on the table, choose models with several levels. This allows you to make the most rational use of all free space and ensure order at the child's workplace.

Make sure the monitor is at least 70 centimeters from the student's eyes. Corner tables are ideal in this sense. There will certainly be a place for them even in very small rooms.

It is also very practical option is a table in the shape of the letter "G". One part of it is allocated for a computer, and the second is used for working with textbooks and completing written assignments.

The standard height of the kitchen table is 0.8 m, the working surfaces are 0.9 m. However, this height is calculated for a person with a height of 1.65 m, if your height is different, then you can calculate the required parameters yourself using the formula given in the article.

Among the list of criteria influencing the rational choice of a kitchen table, its height is becoming one of the dominant indicators. A comfortable fit depends on it, if it is, as well as a comfortable activity if it comes about working kitchen tables.

Standards for kitchen tables

Normative documents regulate the dimensions of furniture items. The main one is GOST 13025.3-85. In accordance with its positions, the distance from the floor to the lower plane of the tabletop is minimally set at 0.61 m, respectively, to its top, the size of the distances varies from 0.72 to 0.78 meters.

The unit of reference is usually taken the average height of a person - 1.65 meters. This is what causes the inconveniences that sometimes arise when the table turns out to be low or, on the contrary, extremely high, since everyone's height is different.




Discomfort is expressed in the inconvenience of using cutlery correctly and fully if the tabletop is too high. If the table is not high and it is impossible to take a comfortable position, since you have to bend over, stoop, then by the end of the meal there will be a feeling of fatigue and aches in the spine.

Formula for calculating table height

There is a simple method for interpreting the average standard value of the height of the countertop (Hst ≈ 0.75m), taking into account the average growth rate (Pav = 1.65 m), for its own height (P). Ideal height of the matched dining table(H) is calculated by the formula:

Н = Нst ∙ Р / Рср.

For example, with a height of P = 1.8 m, the most comfortable location will be observed at the table with the following calculated height:

H = 0.75 ∙ 1.8 / 1.65 ≈ 0.82 m.

Of course, such a calculation is rationally suitable for one person, but more often several household members gather at a meal. In such a situation, it is advisable to take the arithmetic mean of the growth of adult family members as a basis, and for the younger generation, you can purchase special chairs that make it easy to adjust their height.

Optimal height of work tables

It is important to know and take into account the optimal height of the work tables, where the hostess spends a lot of time. Ideally, compliance should be respected, with a standard kitchen in each functional area, which has a specific purpose, is focused on the normative range of heights (m):

  • washing dishes - 0.85 ÷ 0.95;
  • cutting of raw types of products - 0.82 ÷ 0.85;
  • food preparation - 0.8 ÷ 0.85;
  • kneading, rolling the dough - 0.7 ÷ 0.82;
  • workspace for installation kitchen appliances, pots with ready-made food and other needs - 0.85 ÷ 0.87.

If we take, for example, a cutting surface, which, with average growth rates (1.65 m), should rise a maximum of 0.82 m above the floor, then for more tall man it is advisable to increase this indicator. You can make a rough list of the optimal desktop height.

  • Growth of 1, 7 m will require a cutting plane height of 0.85 m.
  • At 1.75 m, the level of the working table top with a mark of 0.87 m is advisable.
  • If the height reaches 1.8 m, then it is more convenient to work on a surface that is 0.9 m from the floor level.

Knowledge of these patterns is of significant help if you plan to self-production kitchen furniture.

In furniture collections, usually standard height kitchen tables is 0.85 m. this does not always suit women, and especially men who have a fairly impressive height. Manufacturers have taken into account the urgency of such a problem and now you can purchase a model of a table for the kitchen, which allows you to adjust the vertical level of its installation.

Chair height

To optimal height the table tops, matched exactly to the height, turned out to be really comfortable, it is necessary to choose the chairs correctly as well. Based on the calculated values ​​according to the above formula, one should subtract 0.45 m from the result obtained with a high (> 1.7 m) height, respectively 0.42 m, if the height is average (≈ 1.65 m) and 0.4 for low man (< 1,6 м).

Consequently, having an indication of growth of 1.8 m, picking up a table, in accordance with the previously calculated results with a height of 0.82 m, it is advisable to put a chair for yourself with a height of 0.82 - 0.45 = 0.37 m. These calculations are especially convenient if accepted solutions to buy all chairs from an assortment with adjustable legs. In such a situation, not only households' requests for comfortable sitting at the table are satisfied, but also it is possible to create an excellent environment for guests, regardless of height.


The choice of a suitable writing desk is, of course, an important process, because not only the working capacity of the seated person, but also health will depend on the correctness of the decision. This is especially true when it comes to a child and his developing body.



What standards are adopted

The health of a person working at a computer requires special attention... All factors should be considered when choosing, from the size of the monitor to the height of the desk. Incorrect calculations can lead to spinal problems and deterioration of vision. In addition, if a person working at a computer feels discomfort, he will quickly get tired and, as a result, his performance will drop.

Exists "Modulor"- a system according to which the standard proportions for all modern furniture are identified, including the height of the tables. This parameter is very important, because it is he who determines the position of a seated person. The one at the low table slouches and leans forward, and the one sitting at the high table is forced to raise his head up, which, of course, is a mistake.

Remember that correct posture of the human body means a straight back, free-lying forearms and no tension in the shoulder girdle. In addition, your feet should be on the floor and bent at a 90-degree angle.


How many centimeters is the height?

Based on average height an ordinary person measuring 175 cm, the creator of the Modulor system Le Corbusier came to the conclusion that the height of the desk should be between 70 and 80 centimeters. Thus, the standard value is 75 cm in the case of a man's height of 175 cm and a woman's height of 162 cm. This formula is correct for the majority of people with a typical height. Naturally, there are exceptions if a person is significantly below or above the standard.


If your height goes beyond the standards, then, firstly, you can change the height of the seat (as a rule, modern models are adjustable). Don't forget to add a leg rest to keep your knees bent at a 90 degree angle. Secondly, you can make a table by individual order... Thirdly, it is possible to choose a table with adjustable height countertops.

Are other sizes important?

Comfortable work is impossible without the correct determination of the width of the tabletop, that is, the distance between its left and right edges. Minimum size is 60 cm, however, it is recommended to choose models with large indicators. A correctly calculated table depth for an adult is from 35 to 60 cm. The space where your legs are (the length between the legs or pedestals) should be at least 52 cm. It is also important to determine such parameters as the width and height of the chair. According to Le Corbusier's calculations, for comfortable work the width of the seat must be greater than 40 cm and the height must be between 42 and 48 cm.


Why is an adjustable table good?

Adjustable models are usually bought for children. These tables can be used for a long time, despite the fact that the height of the child will change. The essence of such furniture is as follows: it is possible to raise or lower the tabletop due to the retractable legs, as well as change its slope. These tables can be wooden, plastic or with metal frame... Very often the structure is combined with a chair, the height of which can also be adjusted. In fact, the structure is a desk.

The adjustable adult table will be a great solution for families in which people of different heights are forced to use the same workplace.


How to choose the right desk?

Deciding to buy desk, you need to first decide which sample you need - an ordinary written one or a computer one. In the second case, make sure that the item has special places for the system unit, speakers, keyboard and wires. Next, you need to solve the issue of cost. The future purchase price depends on the following factors:

  • Where is the furniture made and whether it is under the brand's "heading". Tables made in Russia are usually cheaper than foreign ones. Also keep in mind that sometimes little-known firms can surprise you with high quality coupled with low prices.
  • Material. Products made of plastic, chipboard or MDF cost much less than solid wood models.
  • Dimensions. The smaller the table, the lower its price.
  • Decor. The availability of fittings significantly affects the final cost of furniture. The higher the quality, the more fittings and the more intricate the design, the more money you have to pay.


For a child

The main thing to remember when choosing a table for a child is the requirements of his health. Stick to the following rules:

  • The width of the table top should be at least 100 cm, and the depth should be in the range from 60 to 80 cm.
  • The child should have a space of approximately 50 * 45 cm for the legs.
  • Take into account the difference between the height of the table and the chair: this parameter should be 20-24 cm.

When buying a table, take your baby with you to the store and ask him to sit down at the selected model. Look at your elbows and legs: the former should be free, and the latter should be bent at right angles and stand firmly on the floor. Try to leave a gap of 10-15 cm between the table top and knees.


Also, it is necessary to maintain a distance from the tabletop to your child's eyes, equal to distance between his elbow and his fingertips. In addition, there are several more recommendations for choosing a workplace for a student. Take into account the interests of the child and make sure that the table is roomy: during execution homework the student should calmly place textbooks, notebooks, stationery and other necessary items.

Models of children's tables are different, you can choose a design with a design that meets the interests of your child:

  • Standard rectangular design with several drawers. The price depends on the material, but, as a rule, these are the cheapest designs.
  • A computer desk with the necessary parts for a computer: panels for a keyboard, space for a monitor, openings for wires, and others. Such models are made of glass, wood and furniture boards.
  • L-shaped table that allows you to combine both computer space and space for doing homework.
  • Transformer (adjustable), which makes it possible to change the height of the table when the child grows up. Sometimes these models are orthopedic or folding.



Do not buy an expensive table for a schoolchild, children are unlikely to be able to leave it in its original state and not stain it with paints or pens. Also, watch out for safety: some types of plastic can be toxic and have a strong odor that causes allergies, and they quickly deteriorate. Do not skimp on quality in any way.


For an adult

How to correctly calculate the dimensions of the desk was mentioned above, however the choice of a workplace for an adult largely depends on its purpose, which determines both the material, and the functionality, and the size of the structure:

  • Large tables are the most expensive models. Usually made of fine wood High Quality, they are adorned with leather, carvings and designer fittings and are complemented by numerous drawers and stands.
  • Medium tables can be made either from solid wood or from furniture boards. Their price depends on this. Such tables perform the same functions as large ones, but due to their smaller size and different material, they gain in cost.
  • Small tables are usually bought for small spaces where it is important to save space. They are cheap, quick to assemble, but lack drawers or shelves.

When choosing a desk, pay attention also to the material of manufacture, spaciousness, your needs (for example, if you have poor eyesight, it is not recommended to purchase a table with a closed design) and the place where the furniture will be placed. Basic materials for tables: MDF, chipboard, wood, glass or plastic. Determine the number of shelves and drawers depending on your needs: the more there are, the higher the functionality of your design.

When choosing fittings, give preference to steel alloys.


Review of popular models

Model "Mikke", Ikea

The writing desk is made of chipboard, MDF and fiberboard, available in white and dark brown colors. The model has a laconic neutral design that allows it to fit into any interior. To increase the working space, the table can be supplemented with side tables and various modules for things. At the back there is a hole for wires, that is, the table also acts as a computer, and the drawer is equipped special design preventing loss. The surface is covered with acrylic paint.



Model "Hemnes", Ikea

Surface standard table finished with white stain, but furniture can also be presented in light brown and dark brown colors. The table is made of solid pine, which increases its environmental properties. Computer cables and extension cords can be hidden in a special shelf under the countertop. There are two drawers and two closed shelves. The design is classic.


Approaching the choice of such an interior item as a desk for a student, consultants recommend that a number of requirements be met, as general - dimensions desk and individual. So that work at the table does not turn into torture, the child does not get tired quickly and does not ruin his posture.

Table height

Choosing a writing desk is a very important and responsible purchase for parents, especially a first grader. Indeed, at this age, the skeleton of the child has not yet been formed, and it is very easy to earn a curvature of the spine. A properly selected product will serve for many years. First of all, the size is taken into account, selected individually for the height of the child, such standards are established by GOST. Every furniture store clerk should know them. There are 5 categories, labeled with a letter or color to make it easier to understand.

dimensions

Also important are the dimensions of the desk for the student. So that the child can easily place textbooks, notebooks and other school supplies on it. The minimum width should be 60 cm and the length should not be less than 120 cm. There should also be room under the furniture. If the product contains boxes, the student's free legroom must be at least 45 in length and 50 centimeters in width.

When sitting at a desk, your child's feet should reach the floor. The distance between the edge of the furniture and the chest should be about 8-10 cm.

A writing desk for a student may also have additional equipment. Based on this, its overall dimensions may increase.

There are many models with a do-it-yourself tabletop height, which is very convenient, because a table is not a cheap purchase, and children, as a rule, grow up very quickly.

Models, color and quality

Children's desks with and without shelves can be different models, quality and color. Depending on the area of ​​the room, you can choose a large L-shaped writing desk, which will also have a place for written works, and for working at a computer, or, on the contrary, a small corner. The product, which has many drawers and shelves, will be very convenient for the student, because he can put all his textbooks, notebooks and other school supplies there. He will also learn to order, that everything should have its place. Since the student will have to spend a lot of time at his desk, it will be good to make this place comfortable for the child. The drawers with locks on the table will be a good addition, as the child will have inner calm that you can keep your secrets there.

The lines and corners of the table must be smooth, without sharp protrusions, otherwise it is not far from injuries.

A high-quality writing desk should be straight, free from irregularities and snags. The surface should not be too soft, otherwise such a table will not last long.

The soft surface indicates that the product is made of low quality plastic. And in addition to fragility, it can also be dangerous for the health of the child.

The color of the table can be any. But you should not choose very bright, catchy shades, they will distract the attention of the child, especially the first grader. Warm, light, wood-like or yellowish tones of the table contribute to coziness and psychological comfort. Dark colors, on the other hand, help you better concentrate and tune in to a serious mood.

Main characteristics

  • The student's table should be roomy, have enough shelves and drawers so that books and notebooks are not scattered around;
  • Have a place for a computer (nice, but not necessary);
  • Overall dimensions are strictly observed in accordance with the physical condition of the child;
  • This table is made of high quality environmentally friendly clean materials that do not have a specific smell;
  • Adult writing desk.

Choosing a table for an adult is not such a difficult undertaking, but it also has its own nuances, because a person who is in the office all day or at home should feel comfortable in his office. In addition to comfort, furniture should fit into the interior of the room, whether it is the desk of a big boss, to which subordinates and partners constantly come into the office, or intended for a home office.

The overall dimensions are not strictly limited here, but in order to correctly distribute the load on the spine, you should pay attention to the height of the tabletop, it should be slightly above the level of the solar plexus. When choosing a product, it is best to sit down for it right in the store and check how convenient it is.

Kinds

  • Hidden, small in size;
  • Built into the windowsill;
  • Angular;
  • Rectangular;
  • Folding.

Small, veiled under other furniture. Built into a wardrobe, not unfolded looks like a simple wardrobe, when you open the table top it turns into a comfortable workspace. The tabletop can also be built into the wall, and in closed form play the role of a painting. Is an the best option if space is limited.

Built into the windowsill. As an option for a small apartment. A good plus is the lighting.

Corner desk for the student. Compact but very roomy option corner table pupil for lessons and classes. It does not take up much space in terms of area; on such furniture you can place a PC and leave a place for writing.

Rectangular. A large product, with a massive, thick table top, with ample space for a computer, writing and office supplies. Having a beautiful, solid and imposing appearance, most often this design adorns the offices of the authorities.

Materials for production

  • Plastic;
  • Glass;
  • Metal;
  • Chipboard. It does not shine with quality, but it has a low price. It wears out soon, is fragile, can release toxic substances over time, which is not very good for a person;
  • MDF. The cost is a little more expensive than chipboard, in fact, it is still the same pressed wood, but it is safe for health, more durable and looks more attractive outwardly. It is a substitute for natural wood;
  • Plain wood;
  • Plastic. Cheap, easy to lift, but not durable material... It is worth purchasing with caution, as some varieties can cause headaches and poisoning. It is best to check the quality certificate of the furniture from the seller;
  • Glass;
  • Metal. A non-standard and sophisticated material for the production of countertops, selected for aesthetic reasons.

Functionality

When choosing a desk, you need to clearly define for yourself what qualities it should have, how roomy it should be, what it will be used for, what the height of the desk will be. How furniture can be equipped.

  • Movable boxes and built-in pedestals;
  • Pull-out panel for keyboard;
  • Internal niches for power supplies;
  • Speaker stands;
  • Add-ons for books, papers, pens and pencils, shelving.

When choosing a table, whether it is for a child or for an adult, first of all you need to remember that furniture should be comfortable and safe, and only then beautiful.

According to accepted standards, an area of ​​2 square meters is allocated for one workplace. meters (not counting the passage zone, the width of which is at least 0.6 m). Is it a lot or a little? Quite a bit when you consider that total area office space per employee should be at least five meters. Besides, most useful space occupies an office table - the size of its tabletop cannot be less than one square meter... So there's nowhere to turn around.

The task of a properly organized workplace is to squeeze the maximum benefit out of this little patch. For this purpose, special norms and recommendations have been developed, the implementation of which will positively affect both the efficiency of office work and the physical and psychological state employees. In particular, the height of the table with the computer installed on it should be on average 72 and a half centimeters (options from 68 to 80 cm are allowed). A computer monitor is located approximately at the distance of an outstretched arm from the employee's eyes, if you take it in numbers, it is at least half a meter, and for large diagonals (20-22 inches) - 70-75 cm. It is also important at what height the monitor is located: optimal solution it is considered when its upper edge is level with the eyes. If you put the screen higher, it will increase the load on the eyes, if it is lower, the neck will quickly start to fatigue.

CORRECTLY SIT

You should also think about the legs - there should be enough room under the table so that the lower tabletop does not press on your knees and you can stretch your legs all the way to the wall. It is good if the table has a special footrest that promotes blood circulation. There are special requirements for the shelf for the keyboard and mouse: for the correct position of the wrists, it is better to put it at the height of the abdomen, and the shelf should be wide enough (from 80 cm and more) so that the computer user can move it to the right or left, as it is more convenient for him, and do not bend the spine by bending to the side. To prevent the edges of the shelf from digging into your hands, its edges are made smooth and rounded.


All these requirements impose certain restrictions on the width and depth of the table - it should not be too narrow in order to provide a comfortable posture for the employee and provide enough space for comfortable work. On the other hand, in The principle of "everything is at hand" always works: when all the things necessary for work are within the reach of a seated employee, that is, at a distance of about 30-40 cm. In ergonomic tables, this is achieved due to a concave tabletop that has a curved shape: thanks to this configuration without getting up, it is convenient to reach any part of the table.

WE ORGANIZE CORRECTLY

Possible add-ons, trays, stands and other accessories that create a multi-level storage area allow you to correctly distribute items on the table. Side hinged shelves for cabinets are very useful: this gives additional free space, because there is no need to clutter the tables beyond measure either. Drawers and cabinets where documents are stored should also be kept no further than an outstretched hand.


One of the eternal curses of the office is countless wires, annoyingly getting tangled underfoot or falling under the arm, downright living embodiment of chaos and disorder. "Down with the wires!" - this should be the slogan of the modern office space... The means for this have long been there, only they are not always used. At a minimum, cables follow from the floor, where they are trampled with shoes and beaten with chairs: it is better to run them along the wall, enclosing them in ventilated boxes (covers). In addition, there are many models with holes for wires, which are closed with plugs. Moreover, the wires can go to the tabletop through cable channels inside metal legs so you won't see them at all.


The convenience of the workplace can be increased for the light of additional "chips" that help to better organize the storage of documents and all sorts of little things accompanying office work... For example, special trays for office supplies can be inserted into a table or cabinet. Then your paper clips, erasers and pens will not lie in a common pile in which it is difficult to find something, but will turn into neatly sorted cells, where every thing is in plain sight. Sometimes such trays are already built into the furniture sold, but it is not a problem to buy them separately.


The same can be done for papers: cabinets and cabinets with drawers supplied with a storage system for hanging folders. Correct systematization and rational arrangement of files provide quick access to any document.