When to harvest sage for medicinal purposes. Botanical description of sage officinalis

Sage officinalis is a semi-shrub belonging to the family of labiales, with numerous tetrahedral stems, leafy, 70 cm high. The leaves are gray-green in color, the flowers are bluish-violet.

The plant has a pleasant aroma. Can be found in the Crimea and some parts of the Caucasus as well as in the southern part of Russia.

The plant is harvested and harvested in June and September. It is during these months that sage has a denser composition of substances and minerals.

Sage is harvested 2-3 times. In June, when the leaves are just starting to get younger and at the end of flowering in September. You can not be late with the cleaning of the leaves. By October, the content of essential oil is significantly reduced.

Only sage leaves are harvested, which contain essential oils, tannins and alkaloids.

It is used as a flavoring agent in the fish canning and alcoholic beverage industry.

Sage grows in mountainous and warm areas. Requires good soil moisture, but does not tolerate its excess. Sage is weakly resistant to cold.

Propagated by seeds. In the first year it grows slowly, forming shoots. The second year of vegetation, forms shoots. Over time, the shoots become stiff and remain for several years. When removing (timely) shoots, young ones are formed and large leaves develop.

Botanical description

The root is woody.

Stem straight, gray-green, branched, all pubescent. The bottom of the stem is covered with brown bark.

Leaves numerous, oblong, 5-8 cm, leaves are dark green above, grayish-light below, with hairs.

inflorescences simple and branched. The flowers are large, sitting in the axils of the bracts, on short pedicels, opposite whorls.

Fetus- four single-seeded nuts. Seeds are ovoid, dark brown, smooth. The seed size is up to 3.0 mm, the weight of 1000 seeds is 8 g.

During grinding, a strong aromatic, spicy smell is felt.

Seeds can be in the ground for three years, after which they can sprout.

Useful and healing properties of sage

The leaves are used for medicinal purposes.

Active substances: alkaloids, flavonoids, resinous substances, tannins, acids, vitamin P, bitterness, vitamin PP, phytoncides, cineole, pinene, thujone, borneol, thujol, salven, B vitamins and camphor.

An infusion of leaves is used as a mouthwash, pharynx, larynx.

Sage leaves help reduce sweat secretions.

Promotes secretion in the gastrointestinal tract; is an anti-inflammatory agent.

Helps with diseases: oropharynx, upper respiratory tract, nasopharynx, gastritis, skin, frostbite, inflammation of the bladder, stomach ulcers, festering ulcers, burns, wounds, diseases of the duodenum.

Sage preparations are used given the anti-inflammatory, astringent, phytocidal and disinfectant properties of this plant. Infusions from the leaves are used for rinsing, lotions and inhalations.

For medicinal purposes, bandages, napkins moistened with infusion are used, local or general baths are prescribed with the addition of sage infusion.

Assign sage infusions for inflammation and pain in the bladder.

The fact that sage preparations suppress lactation in nursing mothers is not yet a good sign. This ability needs direct study.

The use of medicinal herbs in medicine dates back to ancient times. Another name for medicinal sage, which was given to him by Hippocrates, is a sacred herb. It is important to note that meadow sage, which grows in meadows and along roadsides, is not used for medicinal purposes, since it is a completely different plant.

The perennial shrub Salvia officinalis has several names: salvia, honeydew, noble or royal sage, lettuce leaf. A plant with a powerful woody root system belongs to the Lamiaceae family. The branchy stalk of sage, capable of reaching a height of 70 cm, is strewn with foliage. The grayish-green leaf blades are petiolate and oblong, rounded at the base with crenate-toothed edges and covered with small bluish hairs.

In early summer, the shrub blooms with pink, brown or purple flowers, collected in rings of 4 to 8 pieces. In September, 4 nut fruits appear.

The natural habitat of the shrub is the Mediterranean countries with dry loamy soil. Under natural conditions, medicinal sage is not found; for medical purposes in Russia, Ukraine and other European countries, it is usually cultivated. Reproduction occurs with the help of seedlings, seeds, cuttings and division of plants. Since the shrub has decorative properties and a pleasant aroma, gardeners like to plant it.

The natural habitat of sage officinalis - Mediterranean countries with dry loamy soil

Places and rules for collecting sage

Its value depends on compliance with the rules for collecting medicinal herbs. It is important to collect all medicinal plants away from sources of pollution (roads, enterprises, cities). Otherwise, the raw material will absorb heavy metals and harmful chemical elements.

. Flowers and foliage are recommended to be collected in June from the moment of flowering. You need to harvest strong and intact leaves, as well as inflorescences.

Gallery: medicinal sage (25 photos)

How to collect sage officinalis (video)

The collected grass should be spread in a thin layer on a paper or cloth base in a place protected from direct sunlight. The second drying method: collect sage in whisks and hang in a well-ventilated area. The period of harvesting the plant lasts 3 weeks, until it blooms.

Since young branches with panicles of inflorescences begin to grow in autumn, harvesting can be continued. The process of autumn collection takes place in the same way as the summer one. Difficulty is possible only when drying due to frequent rains. Then the raw materials can be placed for drying in an oven with a temperature of 40 ° C and the door slightly opened.

The maximum amount of essential oil in the grass is observed at the beginning of the summer season.

Useful and medicinal properties of sage officinalis

The presence of nutrients in the shrub allows you to successfully use it in the treatment of many ailments. The leaves are rich in the following elements:

• alkaloids;
• essential oils;
• flavonoids;
• vitamins;
• trace elements;
• organic acids;
• resinous and tannins;
• bitterness.

Sage has the following effect on the body:

• expectorant;
• astringent;
• choleretic;
• emollient;
• antimicrobial;
• hemostatic;
• diuretic;
• anti-inflammatory;
• diaphoretic;
• bactericidal.

The use of products containing sage depends on the purpose and expected effect. The patient applies decoctions or infusions externally or internally, depending on the disease.

Medicinal preparations based on sage officinalis have high biological activity

Pharmacy forms of sage release and their purpose

Medicines have high biological activity. Herb-based pharmaceutical companies produce a variety of medicines.

1. Powder. Local astringent, antimicrobial, antifungal and antiviral action.
2. Syrup. It is characterized by antitussive and bronchodilator properties.
3. Lozenges. The use is recommended for preventive purposes and to combat pathologies of the upper respiratory tract.
4. Spray. Antiseptic, antimicrobial and anti-inflammatory properties.
5. Solution for topical use. It is used as an anti-inflammatory, astringent and antiseptic agent.
6. Alcohol solution. It has a tanning, anti-inflammatory and antimicrobial effect.
7. Collection. It has antimicrobial and anti-inflammatory properties.

Some remedies are combined with the addition of other herbs that have a therapeutic effect.

Healing properties of sage (video)

Sage contraindications

Due to the fact that the plant has estrogenic properties, it should not be taken by women who have been diagnosed with fibroids, endometriosis and polycystic disease. The contraindication applies to women during periods of childbearing and breastfeeding.

Folk recipes with medicinal sage

Indications for treatment using a valuable shrub can be very diverse. It has long been used in home therapy as a homeopathic remedy for many diseases.

Thanks to the active substances contained in the fragrant plant, preparations based on it help to cope with gynecological ailments, respiratory diseases and infections of the genitourinary system. Flowers are usually included in gastric and chest herbal preparations that alleviate the condition with pulmonary diseases.

Sage flowers are usually included in gastric and chest herbal preparations that alleviate the condition with pulmonary diseases.

In dermatology, lotions, powders and compresses are used to help get rid of fungal infections, ulcers, purulent wounds and other skin lesions. Taking baths with the addition of valuable raw materials help treat excessive sweating, reduce pain, relieve swelling and stop bleeding with hemorrhoids.

For cosmetic purposes, a hair rinse is prepared, as well as compresses and infusions for facial skin care. Tea from medicinal sage helps to increase efficiency and improve brain activity, and also stimulates the immune system.

Folk recipes:

• Inflammatory processes of the tonsils, throat, gums and oral cavity are treated by rinsing a solution of 500 ml of boiled water and 1 teaspoon of sage leaves.
• To get rid of acute bronchitis, boil 250 ml of milk and 1 tablespoon of herbs in an enamel container, cool, strain, then boil again and drink at night.
• Due to the content of a natural antibiotic, the tincture disinfects wounds and purifies the blood. To prepare it, take 4 teaspoons of leaves and 2 cups of water. The infusion can be used against hair loss. Wounds can be sprinkled with powder from crushed dry grass, and a fresh sage leaf can be applied to the site of an insect bite.
• With pathologies of the gastrointestinal tract, the concentration of the drug should be reduced. 2 teaspoons of raw materials should be boiled for 3 minutes in 500 ml of water, insisted and taken for colitis every 3 hours, 1 tablespoon, and for gastritis with low acidity, a third of a glass 3 times a day before meals.
• With sore throat, bronchitis, tracheitis, laryngitis and pharyngitis, inhalations are made from 1 teaspoon of raw materials or 2 drops of oil.
• If you need to strengthen nervous system, you should make a remedy from the leaves: sage (5 g), dubrovnik (5 g) and boiling water (50 ml). Consume before meals.

Sage is a healing and mystical plant. They say that if you see him in a dream, good luck awaits you in work and amorous affairs. The medicinal properties of sage have been known since ancient times.

In Egypt, remedies from this plant were given to women who could not have children. In addition, the Egyptians used the plant as a protection against such a terrible disease as the plague. The ancient Greeks also believed in the healing power of sage. They used sage for "Greek tea".

Healers and sages - Pliny the Elder, Hippocrates and Galen advised the use of the medicinal plant in question in order to normalize the functioning of the stomach and liver. In addition, sage products helped in improving the functioning of the senses. Dioscorides considered this herb to be sacred. He recommended its use for the treatment of infertility. Sage was also valued in the Middle Ages. It was used in the fight against pathologies of the dermis.

Sage is also widely used in modern alternative medicine. Medicines from the plant are advised to be used for the treatment of pathologies of the nervous system, CCC ailments - atherosclerosis, hypertension, diseases of the upper respiratory tract and dermis, gynecological ailments, joint diseases. Alcohol tinctures, extracts, oils, decoctions, infusions today treat infertility in men and women, diabetes mellitus.

Means from the plant are also used for rinsing the mouth with inflammatory pathologies (stomatitis, gingivitis). Sage is also useful for women's health. It is used for painful periods and menopause. Do you know what sage looks like? Sage officinalis is a herbaceous perennial or shrub, belongs to the Lamiaceae family and reaches a height of 60 centimeters.

The plant is endowed with erect branched whitish somewhat pubescent stems, opposite petiolate fluffy finely toothed woody wrinkled grayish-green leaves, blue, purple, pink or white two-lipped flowers. The sage blossom falls at the end summer period. The birthplace of the miraculous plant is Asia Minor. Moldova, Ukraine, Crimea - habitat.

The composition and medicinal properties of sage. Both leaves and seeds are medicinal. You can buy both the first and second in any pharmacy or online store.average price seeds - 90 rubles, leaves - 45 rubles. Sage, whose healing properties are due to its rich composition, is endowed with a large number of useful, nutritious and necessary substances for the functioning of the human body.

It contains a significant amount of:

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• phytoncides;
• bitter substances;
• phenolcarboxylic acids: caffeic, rosemary, chlorogenic;
• essential oils;
• cineole;
• linalool;
• nicotinic acid;
• camphor;
• tannin;
• borneol;
• tannins;
• vitamins P and PP;
• flavonoids;
• alkaloids;
• resins;
• triterpenoids;
• acetic acid;
• fatty oils;
• coumarin.

Sage: medicinal properties and indications for use. The plant is very useful. Regular use of compounds based on it will help in strengthening the immune system. Sage is a great alternative to pills. The plant is especially useful for memory disorders.

To date, the following effects of grass on the human body are known:

• anti-inflammatory;
• hemostatic;
• antimicrobial;
• restorative;
• immunostimulating;
• astringent;
• antispasmodic;
• hepatoprotective;
• antiulcer;
• painkiller;
• disinfectant;
• diuretic;
• expectorant;
• antipyretic.

Sage medicines contribute to:

• strengthening the immune system;
• prevention of the development of atherosclerosis;
• stop bleeding;
• normalization of metabolic processes;
• removal of toxic substances and toxins from the body;
• improvement of the digestive tract;
• decrease in the permeability of the walls of capillaries and blood vessels;
• elimination of inflammatory processes;
• relief of pain and spasms;
• normalization of the functioning of the sex glands;
• improvement of the CNS.

The plant is recommended for use in the treatment of: eczema, psoriasis, dermatitis. Menopause, painful menstruation, stomatitis, gingivitis, bleeding gums, flux, tonsillitis, gastritis, colitis, hypertension, atherosclerosis, articular pathologies, tuberculosis, pyelonephritis, cystitis, cough, frostbite, hemorrhoids, migraine.

In Bulgaria, the leaves are used as a drug to limit perspiration. Useful sage and women during menopause. The use of the plant helps to eliminate the unpleasant symptoms of menopause. In Poland, sage is used as an anti-inflammatory, astringent and disinfectant.

Use funds from the plant in question and people who know firsthand what hair loss is. The Germans value sage for its beneficial effects on the central nervous system. It is prescribed for night sweats and trembling hands. The plant is also popular among cosmetologists. Essential oils are often used to improve the condition of the skin. Decoctions of the plant rinse the hair. Sage, or rather the substances that it contains, help in healing and strengthening hair, as well as stimulating their growth.

Moreover, sage is useful for people suffering from problems such as dandruff and oily sheen. Due to its antibacterial effect, the plant is indispensable assistant in the fight against rashes, acne with a greasy sheen. Regular use of formulations with sage oil will help rejuvenate the dermis, eliminate oily sheen, eliminate fine wrinkles and improve the skin. This plant is medicinal. But he, as well as other medicinal plants, has contraindications for use.

If you have never taken a remedy from the plant before, make sure that you are not allergic to the substances in the plant. For starters, a skin test is recommended. Apply a little composition on the wrist, wait a couple of minutes. If redness, itching and burning, as such, are absent, you can safely use the medicine. As for the internal intake, then you need to start with the minimum dosage. If, after taking it, you feel only an improvement in well-being, then you are not allergic to sage, and you can safely use it for medicinal purposes.

As for contraindications, sage preparations are not recommended during pregnancy, lactation, hypotension, decreased thyroid function, and nephritis. It is not necessary to be treated with the compositions of the plant in question for people suffering from epilepsy and coughing up sputum. You can not treat small children with plant remedies. Do not abuse drugs and exceed the dosages and proportions indicated in the recipes. If you experience nausea, vomiting, malaise, dizziness, abdominal pain, stop taking the drug and seek the help of a qualified doctor.

Useful properties of sage for coughing and pathologies of the dermis, as well as why sage helps pregnant women

Useful properties of sage are determined primarily by its rich composition. The plant has wide application both in medicine and cosmetology. Sage, whose beneficial properties are endowed with leaves and seeds, is useful and effective in the fight against various pathologies.

Medicinal are several types of the plant in question, in particular meadow and nutmeg. Useful plant for the entire digestive tract. Sage is included various fees, contributing to an increase in the secretory function of the stomach, normalization of intestinal motility, as well as the treatment of colitis, gastritis, cholecystitis. Sage is a medicinal plant that has astringent, diuretic and hemostatic properties. This plant is useful for women.

It helps to eliminate hot flashes and increased sweating with menopause, as well as in the normalization of menstruation and minimization of pain during menstruation. In modern times, preparations based on it are prescribed to women suffering from infertility, as well as to couples who, due to various reasons, cannot conceive a child. There are many reasons for infertility. But the leading one is still a violation of ovulation.

If the egg is not released from the ovary, fertilization will not occur and pregnancy will not occur. Female sex hormones are responsible for regulating the process of fertilization. Under the influence of a sharp increase in the level of estrogen and luteinizing hormone, somewhere in the middle of the menstrual cycle, the follicle bursts in the ovary.

A mature egg goes to meet with sperm. If the follicle does not receive the desired signal, ovulation does not occur. Sage phytohormones help stimulate the synthesis of natural hormones, as well as compensate for the lack of estrogen levels in the blood. Often, when planning a pregnancy, an infusion is prescribed.

Regular medication will help:

• improving the state of the hormonal background in the female body;
• accelerate the growth of the follicle and ensure the normal functioning of the ovaries;
• increase the chances of successful conception;
• rapid recovery of the myometrium;
• increase in the thickness of the endometrium.

Grass is also effective for representatives of the strong half of society. Taking the infusion of the plant in question stimulates the production of testosterone, increases spermatogenesis and sexual activity. Often, if a couple cannot conceive a child, both partners undergo therapy. Sage increases the chances of getting pregnant.

A few recommendations regarding the use of the plant. It is necessary to take folk remedies, as well as medications, after a preliminary consultation with the attending physician. This is especially important if you are seriously thinking about conceiving a child. Remember, the inappropriate use of drugs is fraught with paid consequences.

1. From what day and how much should you take sage? Experts recommend starting treatment with a plant from the first day after menstruation. The duration of therapy is two weeks. Then comes a break. On the first day of the break, you need to do an ultrasound. This is necessary to find out whether the treatment was effective or ineffective.
2. Where to get raw materials? Many people prefer to use self-collected raw materials. However, it should be understood that grass that has been collected and harvested incorrectly can have half as many useful properties. In this case, therapy may be ineffective. Therefore, it is preferable to use pharmacy fees. They are tested and certified.
3. How to prepare medicine? It is necessary to steam 20 grams of raw materials in boiled water - 200 ml. Next, the container, covered with a lid, must be set aside for half an hour in heat. Filter. It is not recommended to prepare the product for the future. It is preferable to use a fresh infusion.
4. How to take medicine? You need to drink ¼ cup of the drink three times a day. Duration of therapy - 30-90 days.

Before you start taking the infusion, make sure that you have no contraindications to such a method of therapy. It is not recommended to use the infusion for girls with uterine fibroids, endometriosis, polycystic ovaries, hypothyroidism, individual intolerance, hypertension, nephritis.

Sometimes there is a need to stop lactation. If you do not need to do this urgently, you can use sage, the beneficial properties of which you already know. The medicine is prepared as follows. Brew a spoonful of chopped sage herb in boiled water - a glass. Leave the remedy for an hour. Take 1/3 cup after meals. The duration of the course is seven days. Bulk collection can be used in metered filter bags. You can buy packaged sage at a pharmacy. For the treatment of colds accompanied by a cough, it is recommended to use the following remedy.

Brew the dried plant in the amount of twenty grams of boiling water. Put the container on the stove, wait for it to boil. Rinse your mouth with the composition at least four times a day. This remedy is also useful for flux, stomatitis, gingivitis, pharyngitis.

The decoction helps to eliminate inflammation and itching, cleanse the dermis, accelerate the healing process and restore the dermis. For the treatment of acne, the topical application of the drug is recommended. In other cases, it is advised to use lotions and rinses.

What helps tea with sage, sage infusion and other folk and medicinal remedies from sage

Sage infusion is used to treat a variety of pathologies, in particular cough and sore throat with tonsillitis and other colds (for rinsing the mouth), gastrointestinal pathologies, including flatulence. Sage tea has an immunostimulating, tonic and anti-inflammatory effect and helps to strengthen the immune system, eliminate inflammation, and stimulate ovulation. If you do not have a particular desire to prepare the products yourself, you can always buy ready-made preparations at a pharmacy or an online store.

Today, such drugs and products are produced based on the plant in question:

• sage oil. The average cost is 120 rubles;
• lozenges. The average cost is 150 rubles;
• tea. The average price is 40 rubles.

Sage oil is used for cosmetic purposes, as well as for rinsing the mouth and cold compresses. Tablets are prescribed for the treatment of colds, accompanied by a severe cough. The use of sage tea is more common than other forms. It is used both for therapy and prevention of diseases of the gastrointestinal tract, skin, liver diseases.

Alternative medicine preparations from sage:

1. Application of sage infusion. Brew 15 g of chopped sage with boiling water - 300 ml. Let the tool sit for a while. Drink ½ cup of strained composition after each sitting at the table.
2. Atherosclerosis, CNS ailments: treatment with tincture. Pour dry sage leaves - a couple of tablespoons with alcohol - half a liter. Infuse the composition in a cold place for thirty days. You need to use twenty drops of the composition twice a day.
3. Preparation of a stimulant drug. Pour 100 g of sage leaves with a liter grape wine. Set aside for a week. Drink 30 ml of the drug twice a day.
4. Pathologies of the bronchi and lungs: treatment with sage. Brew a spoonful of dry sage with milk - 300 ml. Drink half a glass of the drug twice a day.
5. Ingredients for improving memory. Grind sage leaves to a powder consistency. Take three grams of the medicine three times a day. Drink water.
6. Multiple sclerosis: infusion treatment. Brew a spoonful of the plant with boiling water - 0.5 liters. Set an hour. Drink half a glass of medicine four times a day.
7. Baths with sage. Brew 100 grams of sage in boiling water - three liters. Boil the composition over low heat for ten minutes. Pour the strained composition into the filled hot water bath. Such procedures help strengthen immunity, improve mood and general health, as well as skin therapy. The duration of the procedure is 15 minutes. For preventive purposes, water procedures are recommended to be carried out once a week, and for therapeutic purposes - twice a week.
8. Sage infusion in the fight against dandruff. Soak 20 grams of dried plant herb in 200 ml of boiled water. Use a filtered hair rinse after shampooing.
9. Mask for owners of a dry type of dermis. Combine oatmeal - 20 grams with yogurt, sour cream or cream - the same amount. Add three drops of sage essential oil to the mass. Apply the composition to the cleansed dermis of the face for 10 minutes. After the procedure, wash in warm water.
10. Means for owners of oily type of dermis. In order to eliminate excessive fat content and other related problems, it is recommended to use a lotion. Steam 15 grams of plant herb in boiled water - a glass. Let's insist. Strain the composition and combine in the same proportion with apple cider vinegar. Use lotion to wipe the dermis of the face twice a day. The product must be kept refrigerated.
11. Preparation of restorative tea. Combine sage with mint (10 grams of each component) and anise seeds - 5 g. Brew the mixture with boiling water - 200 ml. Let the composition sit for a bit. Drink ¼ cup of the drug three times a day. You can add honey if you like. The duration of the course is three weeks.

Sage is one of the most useful and effective plants that help cure a wide range of diseases. You already know how to cook, how and how much to use the remedy. The main thing is not to abuse the compositions and strictly observe the proportions and dosages. The appropriate and regular use of sage will bring you exceptional benefits.

Sage is a pleasant-smelling herb that is often found in culinary recipes.

But it turns out that sage has truly unique healing properties.

Useful properties of sage

• Sage officinalis is anti-inflammatory, disinfectant, antimicrobial and astringent.
• It is used for diseases of the upper respiratory tract.
• Externally used for sore throat, mumps, gingivitis.
• It helps with inflammation of the gallbladder and liver.
• The leaves contain essential oil, tannins, resins, acids, bitterness, vitamins P, PP, mineral salts.

Leaves and tops of stems are used for harvesting raw materials. But unfortunately, sage is almost never found in the wild. But those who grow it on their plots should know the rules for harvesting it.

How and when is sage harvested

Sage is harvested in early summer, when its flowers are just beginning to bloom. For harvesting choose dry, sunny weather.

Plants must be clean. If there is dust on them, then they need to be rinsed with a hose or watering can and allowed to dry well.

Sage is a perennial plant, and it begins to bloom only in the second year of life. If the plant has never bloomed, then only the lower, well-formed leaves can be taken for drying.

And at flowering plant cut the leaves along top stem.

Before drying, the plants are sorted out, removing the lower stems, since they are coarse, almost stiff in sage and are not suitable for drying. Also remove browned leaves.

How to dry sage

The stems are collected in bunches, tied with a harsh thread and hung with flowers down in a dark, warm, dry place where there is good air circulation.

Also, plants can be laid out on linen or burlap and, as the top layer dries, carefully stir up raw materials to avoid rot.

Sage is a very fragrant plant, but if it is dried incorrectly, it acquires a musty smell. Therefore, it dries very quickly.

You can dry sage in dryers, but the temperature should not rise above 40 °, otherwise the essential oils will evaporate.

Finished raw materials should consist of whole or slightly broken leaves. It is not customary to grind sage leaves, because then they quickly lose their aroma.

Well-dried leaves become very brittle, and the stems brittle. When dry, sage does not lose its aroma. The taste of raw materials is bitter, astringent. The yield of finished raw materials is 25-35% of the initial volume.

Foreword

Over the course of many millennia, man has learned to isolate the beneficial properties of plants and use them for himself. This is a treatment, and the correction of some shortcomings in appearance, and useful food supplements.

Herbal medicine is an indispensable form of treatment for many diseases. You need to be able to treat with herbs skillfully. In the initial stages of the disease, the intake of herbal medicines can be the main one, help to reduce or even stop the development of the disease.

The healing properties of sage have been known since ancient times. It is traditional to use an infusion of sage leaves for rinsing with acute tonsillitis and chronic tonsillitis, stomatitis, gingivitis, acute respiratory diseases, aphthous lesions of the oral cavity, cheilitis, in the treatment of pulpitis, as well as for washing festering wounds, ulcers, burns and frostbite.

At the stages of the height of the disease, synthetic drugs are prescribed. At the same time, sage preparations serve as additional means, reduce the toxic effects of the main drugs.

In the process of recovery, herbal remedies gradually replace synthetic ones, and by the end of treatment they completely replace them.

In chronic diseases, the use of herbal medicines is determined by the condition of the patient.

At the same time, it is necessary to perceive the world around as a whole with the body. All therapeutic and regulating effects of herbal medicines (tonic, tonic, etc.) are based on this principle.

The approach in each case should be strictly individual, since medicinal plants affect patients differently. This is the basis of the principle of individuality of treatment - when prescribing herbal remedies, the conditions of life and nutrition of the patient, his condition and the course of the disease, the nature and conditions of work are taken into account in the first place.

The approximate scheme for taking single doses of medicinal plants by age is as follows:

- from 25 to 60 years - 1 dose,

- from 15 to 25 years - 2/3 of the dose,

- from 7 to 15 years - 1/2 dose,

- from 4 to 7 years - 1/3 dose,

- from 3 to 4 years - 1/6 dose,

- from 2 to 3 years - 1/8-1/4 doses,

- from 1 year to 2 years - 1/12-1/8 doses.

Usually a single dose of collection from the dried parts of plants is 1 tbsp. or a dessert spoon, this is 5 g.

Most diseases are chronic, which in turn requires long-term, most often continuous, long-term treatment. Mild, non-toxic herbal remedies are best suited for this principle. The course of treatment lasts from one to several months. In order to avoid the body getting used to the therapeutic effect of drugs, it is necessary to change the composition of the fees to those similar in pharmacological properties.

At the initial stages of diseases, foods with a therapeutic effect are prescribed (garlic, beets, honey, etc.). With a more pronounced nature of the disease, herbal medicines are added. With a further complication, potent synthetic drugs are added.

The highest therapeutic activity is achieved:

- in hormonal preparations in the morning;

- in stimulants of the central nervous system in the daytime;

- in sleeping pills, tranquilizers, antibiotics, cardiovascular drugs in the evening;

- in diuretics (diuretics) in the afternoon.

A medicinal plant has several types of effects, each of which has a different degree of severity. When choosing one plant, the dominant effect plays the main role. But in the collections, even mild effects are enhanced, which increases the effectiveness of medicinal plants, and hence the collection itself.

The sage leaf is part of a number of gastric and chest emollient collections, as well as the composition of the main collections used to treat pulmonary tuberculosis.

After a year of storage, sage loses its properties. The ancient physicians Hippocrates, Dioscorides called sage "sacred herb".

Principles of herbal treatment

Each plant has its own characteristics of action on organs and their functions. The effect of the same plant on the body may be different and depends on the characteristics of the organism.

The effectiveness of the action of one plant is much lower than that of a group connected according to the direction of their action. Especially effective is the use of herbal collection in the treatment of chronic diseases and in cases where concomitant diseases occur.

Medicinal plants are taken both inside and used externally. For oral use, a decoction of herbs, an infusion, juice squeezed from a plant, a powder from dried plants (dry the grass, grind it in a coffee grinder, take it on the tip of a knife with water). Outwardly, plants are used in the form of baths, enemas, lotions, compresses, ointments. To obtain juices, the use of electrical appliances is undesirable. Juices are consumed one hour before meals. After pouring boiling water into a thermos, never close the thermos immediately (you will get dead water, which can be used to wipe wounds, but do not take it inside). It is necessary to leave the thermos open for 5-10 minutes in order to remove heavy hydrogen.

It is very useful to walk in the forest. The forest air contains about 200 biologically active substances that have a beneficial effect on the human body. Walk in the forest, breathe forest air very useful for the body. A bouquet from the forest can be brought home. The evaporation of birch, oak, pine needles, fir, cedar, juniper leaves has an excellent healing effect. Healing bouquets of branches are good not only for inhalation. They will decorate your home with their appearance.

Never use tea leaves (including herbs) that have stood for more than a day. Freshly brewed tea contains substances that are beneficial for the body, while harmful ones are formed in the old one.

The most suitable dose for oral administration is 1 tbsp. a spoonful of chopped herbs in one glass of hot (70 ° C) water. A higher temperature destroys not only proteins, but also light essential oils that have a healing effect. Infusion lasts from 15 minutes to one hour. To extract more persistent substances after using the first infusion, the same herb is poured with the same amount of water and boiled for 5 minutes.

If the mixture contains bark, roots, seeds, it is better to prepare decoctions.

In the most ancient medicine - Ayurveda - dried herb powders are most often used. Prepare them with a mortar or mechanical mill. Powders have a faster action. Especially effective powders for gastrointestinal diseases

From medicinal herb can cook medicinal oil, which is used for massage, lubrication of wounds. For one part of the herb take 4 parts of oil and 16 parts of water. The mixture is boiled over low heat until the water evaporates. Fragrant herbs are added immediately to the oil and infused for 24-48 hours.

At home there should be herbs for all occasions, they will protect and cure diseases, and also support protective system organism.

It is important to properly collect and store herbs. Best of all, the collection of herbs should be carried out in dry and clear weather. Grass and flowers are harvested during flowering; the roots are dug up in autumn, during the period of withering of the ground part of the plant, or in early spring; seeds are harvested when they are fully ripe. Exceptions to these rules are indicated in the description of plants.

Each of the plants must be collected separately, never mixing them with each other. All varieties of plant materials - flowers, whole plants, fruits, bark or roots - are always dried in the shade, in a well-ventilated place. This general principle refers not only to medicinal raw materials, but also to fruits and vegetables, which for some reason many housewives try to dry under the scorching rays of the sun. The sun, of course, is a friend of plants, but only in the process of growth. As soon as the plants are plucked, it becomes their enemy. Under the action of sunlight, processes occur that destroy the medicinal and vitamin value of the collected plants, fruits and vegetables. Drying and then storing each type of raw material should also be done separately, in tightly closed tins or glass jars (no plastic!). Keep in mind that the stronger the plant smells, the more airtight the packaging should be - after all, smells almost always contain some kind of healing component. And even more: both self-collected and purchased in pharmacies medicinal raw materials (even packed in bags) should be stored away from other odorous substances, since herbs easily absorb foreign odors.

Dried herbs should break easily, but not crumble, and should be nearly their natural color. Store collections of herbs or individual herbs in paper bags or glass jars and be sure to write the name of the herb and the date the herbs were collected.

With improper storage of herbs, collected and dried medicinal plants lose their healing properties, and sometimes become completely unusable.

An important rule for storing herbs is to keep each type of plant separately. The place for storing herbs should be completely dry, clean, dark. Poisonous plants are stored separately from non-poisonous ones, and odorous plants are stored separately from odorless ones. It is best to store herbs in cotton bags or glass jars. But bags are still preferable, dried plants breathe in them. Be sure to label each container with the name of the herb and year of collection.

The duration of storage of plants is determined by the shelf life of the active substances contained in various parts and organs of medicinal plants.

It is necessary to observe the shelf life of medicinal herbs under all conditions:

- herbs, flowers, leaves, buds - two years,

- fruits - three years,

- roots, bark, rhizomes - up to five years.

Sage

plant description

"Salvia" - "salvation", this is how the name sounds in Latin, more familiar to our ear, like sage. Asia Minor is rightfully considered the birthplace of this beautiful plant with delicate bluish-lilac flowers. Later, sage began to be cultivated in the countries of the Balkan Peninsula and the Mediterranean, after a while the fame of it reached northern Europe. Ancient Greek physicians considered sage a sacred herb. Its name comes from the ancient Greek words: sun and health, well-being.

Currently, sage is cultivated in many countries of the world, for example, in Europe, some regions of Yugoslavia and France are engaged in the cultivation of this medicinal plant, sage fields have been preserved in Ukraine, Moldova, the Crimea and the Caucasus. In Russia, it is not found in the wild, but is successfully grown by gardeners.

Sage is a wild-growing perennial medicinal plant with a characteristic strong aroma. In nature, there are different types: meadow, nutmeg, medicinal, Ethiopian. Their appearance and useful properties are largely similar, although each species has its own smell that distinguishes it from others.

In the world there are about a hundred varieties of sage, which have healing properties to varying degrees. There is also a hallucinogenic plant among them, however, its homeland is located across the ocean, in Mexico. Meadow sage, which has long been used in folk medicine, is widely represented in our forest-steppe zone. But its healing properties are much inferior to medicinal sage, specially grown in gardens and orchards. This plant is unpretentious, drought-resistant, so it does not create any special difficulties for gardeners. Only a few species have useful and healing properties: these are medicinal sage (pharmacy), clary sage, Spanish sage, Ethiopian sage.

Often meadow sage (field) is confused with medicinal sage, attributing the same medicinal properties to it, but this is not at all the case, the medicinal properties of field sage are much weaker and it is almost never used.

Sage is a perennial shrub up to 75 cm high. It has dozens of varieties. Sage stems are numerous, tetrahedral, densely leafy, woody at the roots. The leaves are opposite, petiolate, silvery-greenish in color, often covered with a sort of felt coating. Blooms in the second year of vegetation.

A feature of sage is that the plant grown by man accumulates the greatest amount of healing substances. Sage is a semi-shrub, therefore, in nature, old shoots take a significant part of the nutrients, but the healing return from them is not great. In the garden, sage is constantly rejuvenated, leaving only young shoots on which leaves filled with life-giving power grow, and in summer spike-shaped inflorescences with blue-violet small flowers appear.

Sage leaves contain vitamins, phytoncides, essential oils, alkaloids, flavonoids, organic acids, resinous and tannins, natural antioxidants, and much more useful. Sage has pronounced anti-inflammatory, antimicrobial, hemostatic, tonic properties, increases the secretory activity of the digestive tract, secretion of gastric juice, and significantly reduces sweating.

Salvia officinalis is a shrub up to 70 cm high, with gray-green wrinkled leaves, up to 8 cm long. It is grown in gardens and flowerbeds as a medicinal and ornamental plant. In June-July, it blooms with light purple flowers collected in loose spike-shaped apical inflorescences.

AT wild nature found in warm and temperate regions of our planet.

The plant has erect stems. They may be branched or simple. In growth, sage can reach a meter and a half. The leaves of most species are entire, but may be pinnately dissected. The upper side of the sage leaf is darker than its lower part.

Sage flowers are collected in spicate or paniculate inflorescences. They are white, yellow or purple in color. Now breeders have bred flowers and other colors. The corolla consists of two parts (lips). 25–30 days after flowering, the seeds ripen, which are in the fruit, which consists of 4 nuts. Garden sage in our flower beds is an annual, less often it is a perennial culture. In general, sage can be divided into two groups.

The first includes sage, which cannot winter in the open field. These are mainly herbaceous plants that grow in the wild in the tropics. Although they can grow for several years in their native climate, our winter is disastrous for them. Salvia from the first group have different terms from planting to flowering. Those of them that take more than three months to do this need a seedling method of planting in open ground, sage with short term from planting to flowering can be planted with seeds directly into the ground.

The second group includes those sages that tolerate winter well. These plants are grown as perennials. The most famous plant of this group is Ethiopian sage.

Chemical composition

All parts of the plant contain essential oil, the amount of which in the leaves is 1.3–2.5%.

The essential oil consists of D-?-pinene, cineole, ?- and?-thujone, D-borneol and D-camphor. The leaves also contain oleanolic and ursolic acids. The fruits contain 19-25% fatty oil, represented mainly by linoleic acid glycerides.

Sage leaves contain flavonoids, alkaloids, tannins and resinous substances, organic acids (oleanolic, ursolic, chlorogenic, etc.), vitamins P and PP, bitterness, phytoncides, as well as a significant amount of essential oil containing pinene, cyoneol, thujone, borneol , salvene and other terpene compounds.

All these active ingredients form the basis chemical composition medicinal sage (medicinal sage).

The healing properties of sage have been known for a long time, they are used by both scientific and traditional medicine. Sage has anti-inflammatory, disinfectant, astringent, analgesic, expectorant, diuretic, carminative, extrogenic, antiseptic effect.

The anti-inflammatory and antimicrobial properties of sage are associated with the content of tannic and flavonoid compounds in the leaves of the plant, as well as with the presence of essential oil and vitamins P and PP in the aerial part (grass) of the plant.

The antimicrobial activity of the plant is most pronounced in relation to gram-positive strains of bacteria, and to a lesser extent sage herbal preparations affect gram-negative strains of microorganisms.

The anti-inflammatory effect of sage officinalis is due to a decrease in the permeability of the walls of blood vessels and capillaries under the influence of drugs, as well as the presence of hemostatic properties in the plant. The combination of these properties significantly potentiates the overall effect on the main links of the inflammatory process, including the possibility of inhibiting the vital activity of pathogenic microflora.

In addition, the experiment found that sage leaves increase the secretory activity of the gastrointestinal tract due to the presence of bitterness in the plant.

Galenic forms of the plant also have a slight antispasmodic, relaxing effect.

The property of sage leaves to inhibit perspiration has long been known.

Salvia officinalis is found not only in the wild, but also successfully grown as medicinal plant. It is grown for the preparation of medicinal raw materials, which are flowers, leaves and sage grass. It is cultivated in gardens, kitchen gardens, flower beds.

Fragrant and valuable plant has many species. There are annual varieties, as well as perennials, shrubs and shrubs, with flowers and leaves of the most diverse colors. In Russia, there is no such diversity, but some cold-resistant species have adapted to garden and summer cottages. They are grown in open ground, in almost all regions of the country.

Salvia officinalis is the most common among us as a garden plant. This is a semi-shrub with dark green velvety leaves and blooming blue-lilac flowers. Growing this plant is not too difficult. It reproduces well by known methods - cuttings, seeds, seedlings, layering and dividing the bush. Which method to choose depends on the conditions in which it is supposed to grow sage. You can collect seeds and then sow them in late autumn or early spring to a depth of 2–4 cm. You can dig a bush in autumn, divide it into several parts, leaving both the roots and the aerial part in each part. But the easiest way is to propagate sage with horizontal layering. AT summer time it is necessary to choose the most magnificent branch of the shrub, and bend it to the ground. It is not necessary to cover it with earth, the main thing is that it is well attached to loose earth. After a couple of months, roots form on the branch, then it can be cut off from the shrub, divided into several pieces, and planted in seedlings. In the spring, it is necessary to transplant the plants to a permanent place.

The main actions that sage needs are timely pruning and cutting of shrubs. If you do not cut the plant, it will quickly stretch, become bare and grow old. Regular shearing stimulates the formation of new shoots, and the plant bushes better, blooms more magnificently and looks more beautiful. When the sage has fully bloomed, remove any dead flowers and prune the shrub in the fall or early spring. You should not feel sorry for the branches, because the more you cut, the more young shoots will be.

Cut also lignified shoots, leaving only a couple of centimeters of young greenery. For the winter, sage should be completely covered with compost or humus to protect it from freezing and ensure the growth of basal shoots.

Beautiful and spectacular sage can also be grown as an ornamental plant. Pineapple sage, sparkling sage, elegant sage are very beautiful types of sage, but they are heat-loving species, so they are grown only through seedlings as annual shrubs.

You can grow sage officinalis in the garden, on the balcony, and at home on the windowsill. The plant is quite unpretentious. It is only important to provide him with good illumination and not too acidic soil.

To get high-quality medicinal raw materials, take sage in your pharmacy garden sunny area with loose, fertile, humus-rich soil.

To plant sage, prepare a planting hole where you need to put drainage, sand and soil with humus. When transplanted, the plant usually does not get sick and very quickly begins to please the eye, attracting with its appearance.

Somewhere in the middle of summer, sage blooms, releasing arrows with flowers of cream or purple, and gradually turns into a shrub with dense foliage.

Sage is photophilous and thermophilic. It is necessary to plant seedlings, because the development of a plant before flowering lasts at least three months, and for some varieties up to six months. Not very fertile soil is suitable for it, it is better with neutral acidity. If the soil is very fertilized, the worst flowering is possible, but the foliage is plentiful. Frosts below 5 °C will kill the sage. The flower is unpretentious, but can get sick when planted in a waterlogged area.

These plants are drought tolerant and love dry, permeable soils. Some sages are an exception to the above options. Salvia sparkling loves fertile soils, and sticky - wet.

Depending on the ripening period of plants, they prefer the seedling method or planting seeds directly into the ground.

For propagation of perennial sage, you can use the seed method, dividing the bush or cuttings.

With the seedling method, the seeds are planted in prepared boxes at the end of February. Shoots appear after two weeks. The first time you need to pick a pick on the third week after planting. Then, when the seedlings grow, they need to be transplanted into peat pots, which are then buried in the ground. This must be done at the beginning of June.

Before the seedlings move to the open ground, they must be hardened off. This can be done with the help of special hotbeds for hardening, in which the seedlings are placed in April.

In open ground, the distance between sage bushes should be about 25 cm.

You need to take care of sage like many other plants: regularly weed, loosen and feed with mineral combined fertilizers.

Sage care is simple: regular weeding, loosening of row spacing. Top dressing is given 2 times during the summer - at the beginning of the growth of shoots and during the budding period. Use diluted slurry (1:10) or combined mineral fertilizers at the rate of 15–20 g per square meter. m.

It is desirable to cover the plant for the winter, and in the spring those stems that have taken root can be separated from the mother bush and transplanted.

Sage can also be propagated by seeds, which must be sown in autumn or early spring in the soil to a depth of 3–5 cm.

The plant is easy to cut, after which the cut cuttings can also be rooted in a glass of water, and then planted in the garden.

Sage seeds are sown in late autumn or early spring (late April-early May). Sow to a depth of 3–5 cm, row spacings are made 50–60 cm wide. When sowing, organomineral fertilizer can be applied to each well - 0.5–1 kg of rotted manure or humus with 3–5 g of complex mineral fertilizer.

The optimum temperature for seed germination is 20-25 ° C, then germination will be maximum - up to 75%. With more low temperatures and germination will be low - for example, at 5 ° C, only 15% of the seeds will sprout. They usually germinate in 15-30 days. Crops need to be protected from the wind. For seedlings, sage seeds are sown 40–50 days before planting it in open ground.

Sage will look very nice planted along the edges of the flower bed with dense bushes.

Good honey plant; in favorable warm and humid weather, it abundantly secretes odorous nectar. In addition to nectar, it secretes glue, which is collected by bees. Honey of dark golden color, with a pleasant smell. Honey productivity reaches 200 kg/ha.

Sage can be grown on the balcony. Choose light-colored containers for the balcony so that they do not overheat in the sun and serve as a good background for foliage and flowers. It is advisable to purchase a box made of plastic, as this is the most durable and convenient option. Wooden boxes after some time they begin to rot, and from an aesthetic point of view they lose in many ways. The depth of the container should be at least 25–30 cm. The length can be absolutely any, the width of 20–25 cm is considered the most optimal width, although this is not important.

There must be holes in the bottom of the container to drain excess water during irrigation, otherwise the root system of lovingly planted flowers on the balcony cannot be avoided. If these holes are not available, then you can make them yourself using a nail heated over a fire.

It is worth paying attention to the color of the box you have chosen for landscaping the balcony. It is recommended to choose a neutral color (light brown, white, green). Do not use black boxes, as they will attract the sun's rays to themselves and then overheating of the soil cannot be avoided, which is not very good for plants.

When choosing a planter for planting sage on the balcony, you should pay attention to the shape. Cache-pots are angular, round, square, wall-mounted. It all depends on where in the loggia this planter will be hung. And yet, you should not choose containers that are very large in volume: the larger the pots, the more likely it is that it will fall off the mount. For sage, a large planter is not needed, it has a small root system.

Mulch the earth in pots and boxes with peat from drying out. Water the plants with settled water with the addition of low concentration fertilizers: alternate the application of mineral fertilizers and infusions organic fertilizers. If necessary, foliar fertilize through the leaves. Spraying in the morning and evening refreshes plants and air well.

Trim off too long shoots regularly. Fight diseases and pests in a timely manner, using preparations from plants.

At the bottom of the container we pour drainage, which can be small pebbles, gravel or expanded clay. The drainage layer should be about one centimeter. Next, fill in the soil. There are also universal soils with a balanced composition of trace elements. This option is suitable for sage, as it is not the most capricious. The best soils for sage are dry, lime-rich, permeable, not too light. A variety of sage salvia sticky grows better on rich and moist soils, another variety, salvia sparkling, on moderately fertile and loose, on damp and rich it blooms weakly. Sage salvia forest on heavy soils rots and loses strength. Before planting plants, the soil must be properly moistened. If the container is suspended from outer side balcony, then after planting the top layer of soil is covered with the same drainage to prevent erosion of the soil during rain.

After the main flowering, cut the sage completely, and then the plant will bloom in late summer. Fertilizing also contributes to the second flowering. Shorten the medicinal sage by 2/3, then the plant will be more compact. Remove sprouts.

Salvia sparkling seeds are sown in February-early March in boxes. Shoots usually appear on the 10-15th day. Seedlings dive twice. To obtain strong seedlings, the second pick is carried out in 9 cm pots. In April, they are taken out to greenhouses for hardening. They are planted in a permanent place in early June, after the end of spring frosts, maintaining a distance between plants of 20–25 cm. Hardened seedlings transplant well. perennial species propagated by seeds, stem cuttings and dividing the bush. Landing is best done in late August - early September. Young plantings in the first winter require shelter.

Most salvias can be used for decoration as they are very beautiful. Brilliant sage is very effective in ceremonial compositions, discounts, flower beds. Varieties with a compact habit are good for growing on balconies, in pots, flowerpots and containers. Much less often, this species is planted in mixborders, however, it deserves wider use in mixed compositions, as it allows you to create bright spots that are decorative for a long time. Ethiopian sage is suitable for group plantings against the background of stones: large rosettes of pubescent leaves are unusually beautiful in the first year of the growing season, and huge airy inflorescences in the second. Salvia: bright red, mealy, green, whorled, sticky, meadow and oak - good in mixborders and groups. Their loose inflorescences do not give bright color spots, however, a variety of shades of lilac-blue, large, picturesque bushes, excellent compatibility with other perennials make it possible to successfully use these species in landscape compositions. Compact sages look great in the foreground of mixborders, they can also be recommended for rockeries. Sage is rarely used for cutting, however, powdery sage is excellent in arrangement. Its dark blue velvety inflorescences retain their decorative effect in water for a long time, and dried ones are an excellent material for winter bouquets. In dry compositions, flowering sage whorled and green sage can also be used. The tops of the shoots are dried volumetrically in the sand, while the spectacular purple or bright pink color of the bracts is completely preserved.

You can also grow sage on a windowsill. The plant is quite unpretentious. It is only important to provide him with good illumination and not too acidic soil. For growing in pots and flowerpots, decorative low and compact forms of sage are recommended.

Collection and storage

Medicinal raw materials are leaves that are harvested in the second half of summer in the first year of vegetation, and in subsequent years of plant growth, the leaves are harvested 2-3 times from the beginning of flowering. For medicinal purposes, not only leaves are used, but also the tops of the stems collected during flowering.

Sage is harvested and harvested during flowering, preferably in the morning. Leaves are harvested 2-3 times during the summer, starting from the moment of flowering and until autumn, but no later than September. In the first years of the plant's life, it is recommended to pluck only the lower leaves, and in the future - all the leaves and tops of the shoots.

Before drying, the raw materials are examined, the lower coarse stems that have accidentally fallen, and the browned leaves are removed. Dry raw materials in the air, in the shade, in well-ventilated places; you can do this in the oven or in the oven at a temperature of no more than 50–60 ° C.

In medicinal sage, leaves or flowering tops serve as raw materials. The first harvest is done in September in the year of sowing. In subsequent years, the leaves are harvested two or three times during the growing season, starting from flowering and ending in September. The sage is also harvested by mowing the above-ground mass.

For seeds, sage is harvested during the period of browning of seeds in the lower cups. During the budding period, its leaves and tops of the stems are collected, which are used in dried form in traditional and folk medicine, cosmetics.

Re-collect raw materials after the growth of plants.

Harvesting in the first year can be carried out not earlier than September, on plants of older ages - during the beginning of seed ripening. Re-collection of leaves in autumn is possible. You can collect leaves up to three times per season: the first collection in the spring, when the plant forms buds, the last in early autumn. Sage grass and its flowers are harvested when it begins to bloom. Dry the raw materials in a well-ventilated area; it is important to dry the harvested plants quickly so that the grass does not turn black.

Store raw materials in various containers with good sealing. Shelf life 1 year.

Medicinal properties of sage

When treating any herbs, certain rules must be observed. The best treatment time is to use the same plant for no more than 3 weeks.

Sage has extensive medicinal properties. Since it contains female phytohormones, it is especially useful for the female body. Sage has anti-aging properties and treats frigidity. An infusion of sage leaves and juice helps with female infertility, because it strengthens the walls of the uterus and promotes successful conception.

Sage helps to reduce nervousness during menopause. Sage facilitates the course of many inflammatory gynecological diseases.

In folk medicine, an infusion of dried sage leaves is widely used. This infusion is used as a good expectorant for various bronchitis, being a good diuretic, it helps with kidney diseases. Sage infusion is also used for gastritis, sore throat, gum disease, toothache. Sage exhibits hemostatic and astringent properties. Sage is very useful for people creative professions and directions, as it strengthens memory well and helps to maintain clarity of thinking. Sage has antimicrobial properties, which fights fungal skin diseases and also alleviates the symptoms of psoriasis.

Sage is indicated in the treatment of inflammatory diseases of the genitourinary organs, with cholecystitis, colitis, mild forms of diabetes mellitus, pulmonary tuberculosis; sage leaf is part of many gastric and chest collections. It is believed that the use of infusions (and decoctions) of sage reduces sweating, alleviates the unpleasant manifestations of menopause, and helps with hypertension.

Sage infusion is also used in the treatment of purulent wounds, ulcers, burns, frostbite, as well as neurodermatitis, hemorrhoids, hair loss.

As a medicinal raw material, sage is used for the manufacture of the Salvin preparation, which is used for rinsing with inflammatory processes in the throat and oral cavity. You can use for this and infusion of sage leaves. The plant antibiotic salvin contained in them is active against streptococci and staphylococci.

The antiseptic and wound-healing properties of sage are used in the treatment of purulent wounds, mild frostbite and burns, and inflammatory skin diseases. In these cases, sage infusion is used in the form of baths, lotions; if necessary, they also make general baths with herbal infusion - this method is recommended, for example, in the treatment of psoriasis and eczema.

The anti-inflammatory effect of plant preparations is used in the treatment of chronic inflammation of the joints, with deforming osteoarthritis; baths and applications with sage infusion are used for intervertebral osteochondrosis and sciatica.

Sage helps to cope with nervous tension, stress and depression, get rid of feelings of fear. Even in older people, it gently stimulates the nervous system, increases mental and physical performance, eliminates depressive states, and balances emotions.

It improves memory, restores the energy of the body, has a positive effect on the state of the cardiovascular system, tones up cardiac activity, normalizes blood pressure with a tendency to hypotension.

Sage has a vasodilating effect on small vessels, relieves spasm from them, and helps to normalize blood circulation in the vessels of the brain. Useful for vegetative-vascular dystonia, atherosclerosis, dizziness, helps recovery from strokes.

Sage relaxes the muscles of the digestive tract, stimulates digestion, and increases the production of bile and digestive juices. Improves appetite, normalizes the work of the stomach, soothes stomach and intestinal colic, indigestion, nausea, diarrhea. Improves liver function, useful for colitis.

The pronounced bactericidal and antiseptic properties of sage help to improve the condition of people with respiratory diseases. Will benefit from laryngitis, tracheitis, tonsillitis, chronic bronchitis, hoarseness. Useful for bronchial asthma.

Sage promotes the removal of toxins from the body, accelerates the healing of infections, restores the strength and function of organs after a long illness, and strengthens the immune system.

Sage is a repository of phytohormones. Therefore, it is useful for women after 35 years of age to take a rejuvenation course - three times a year for a month, drink sage infusion every morning.

The beneficial properties of sage are especially suitable for the elderly. Medicines prepared on the basis of this plant surprisingly gently help to stimulate the mental, physical performance of a person, eliminate the depressive state of people of this age.

It has been repeatedly noted that drugs with sage included in them significantly improve memory, are able to restore energy, have a positive effect on the state of the cardiovascular system, and effectively normalize blood pressure, especially with a tendency to hypotension.

Sage has a beneficial effect on small vessels, creating a persistent vasodilating effect, relieves spasms, and normalizes blood circulation in the vessels of the brain.

In the presence of a diagnosis of "vegetative-vascular dystonia" made by doctors, with atherosclerosis, frequent dizziness, it is the beneficial properties of sage that help to improve well-being. The plant is used during the recovery period after a stroke.

The sage plant has a wonderful effect on diseases of the gastrointestinal tract, digestive system. Sage-based preparations contribute to the production of bile and digestive juice for the efficient process of digestion. In the absence of appetite after a serious illness, the sage plant significantly improves bowel function, soothes with gastric or intestinal colic, prevents diarrhea, indigestion. Improves liver function in colitis.

The pronounced bactericidal properties of sage help to significantly alleviate the state of health in severe diseases of the upper respiratory tract, and help with hoarseness of the vocal cords. The beneficial properties of sage are effectively used for inhalation in diseases such as chronic bronchitis, tonsillitis, tracheitis, laryngitis. Sage remarkably removes toxins, toxins and other harmful components from the human body.

Strengthens the immune system, restores strength after a long illness.

This plant can be called a true assistant to the female part of the population in preserving beauty and youth. After all, the sage plant is a real repository of phytohormones. Women who have reached the age of 40 should definitely take a rejuvenation course three times a year with a morning infusion made from sage drunk on an empty stomach. For internal use, it is necessary to use a teaspoon of carefully crushed dry sage leaves, filled with a glass of boiling water. It is necessary to insist the drug for one and a half hours, after which the resulting medicine must be filtered. Healing infusion is ready. For medicinal purposes, it is recommended to take a tablespoon every 2 hours.

The beneficial properties of sage are in demand for bronchitis and pneumonia. In this case, it is advisable to brew sage in milk at the rate of one tablespoon of dry sage leaves per glass of hot milk. In the future, you should boil the sage with milk for just a couple of minutes, insist for about 15 minutes. After straining the composition, boil the milk with sage again. It is required to take the drug right before bedtime in a hot form. Sage is an amazing medicinal plant recognized by traditional and alternative medicine. Use sage!

It should be remembered about moderation in the use of sage: allergies may appear, large doses can lead to poisoning.

The nutritional value:

Calorie content - 315 kcal

Proteins - 10.63 g

Fats - 12.75 g

Carbohydrates - 20.43 g

Dietary fiber - 40.3 g

Ash - 7.95 g

Water - 7.96 g

Mono- and disaccharides - 1.71 g

Saturated fatty acids - 7.03 g

Vitamins:

Beta-carotene - 3.485 mg

Vitamin A (RE) - 295 mcg

Vitamin B1 (thiamine) - 0.754 mg

Vitamin B2 (riboflavin) - 0.336 mg

Vitamin B6 (Pyridoxine) 2.69mg

Vitamin B9 (folic) - 274 mcg

Vitamin C - 32.4 mg

Vitamin E (TE) - 7.48 mg

Vitamin K (phylloquinone) - 1714.5 mcg

Vitamin PP (Niacin equivalent) 5.72 mg

Choline - 43.6 mg

Macronutrients:

Calcium - 1652 mg

Magnesium - 428 mg

Sodium - 11 mg

Potassium - 1070 mg

Phosphorus - 91 mg

Trace elements:

Iron - 28.12 mg

Zinc - 4.7 mg

Copper - 757 mcg

Manganese - 3.133 mg

Selenium - 3.7 mcg

Dosage forms of sage

The healing properties of sage have led to its use for the treatment of diseases of the gastrointestinal tract, liver, kidneys, viral infections, tonsillitis, bronchitis, gingivitis, parotitis, polyarthritis, sciatica, neuritis, diabetes, women's and skin diseases, wounds, ulcers, boils, burns, relieve asthma attacks and others. For the manufacture of medicinal preparations, fresh or dried sage leaves are used; they are also part of many complex collections.

The sage leaf is available in packs of 50 g. It is stored in a cool, dry place.

Fresh sage leaves are used only externally in the treatment of skin diseases, wounds, ulcers, tumors, as well as in cooking as a spicy seasoning. For efficient use healing properties sage is prepared from it infusions, tinctures, decoctions, oils, ointments. When preparing drugs at home, it should be borne in mind that aqueous extracts of sage leaves (infusions, decoctions) are used mainly as antidiabetic, anti-inflammatory, antidiarrheal, tonic, limiting sweating, and improving digestion. BUT alcohol tinctures more effective as antiseptic, antispasmodic, as well as for the treatment of diabetes and women's diseases.

Methods of application and dosage of medicinal herbs should be agreed with the doctor. You can drink them in the form of infusions (fill herbs with boiling water), decoctions (boil) or macerate infusions (fill herbs with a glass of cold boiled water for several hours). And the last way is to take powder, herbs. However, it should be remembered that the effect on the body of only 1 g of herbal powder will be equal to a glass of infusion or decoction. In the form of a powder, those medicinal herbs are most often taken, a small overdose of which does not give any undesirable side effect.

Leaves, stems and flowers are most often brewed; boiled - bark or roots. Macerates and powders are used when it is very important to preserve the vitamins present in medicinal plants. Taking herbal medicines in the form of a powder should be done with extreme caution: they must either be washed down with boiled water at room temperature, or diluted in a small amount of water.

essential oil inhalation . They take a wide vessel with boiling water, pour 30-50 drops of sage essential oil into it, the patient needs to deeply inhale the healing vapors with an open mouth, while covering with a towel. Remember: with a strong cough, procedures with sage are contraindicated. Such inhalations work well for inflammatory diseases of the bronchi, throat, tonsils.

sage tincture It is a transparent liquid of a greenish-brown color, with a characteristic aromatic smell and taste. Preparing tincture 1:10 for 70% alcohol.

Sage Leaf Infusion: 10 g (2 tablespoons) of leaves are placed in an enamel bowl, pour 200 ml (1 cup) of hot boiled water, heated in boiling water (in a water bath) for 15 minutes, cooled at room temperature for 45 minutes, filtered. The remaining raw material is squeezed out. The volume of the resulting infusion is adjusted with boiled water to 200 ml. The prepared broth is stored in a cool place for no more than 2 days.

Infusion . A hot infusion is prepared from 2 teaspoons of crushed leaves and aerial parts of sage and 2 cups of boiling water. The cooled infusion is filtered and taken 1 tbsp. spoon every 2-3 hours.

sage wine . Sage leaves - 80 g, grape wine - 1 liter. Infuse for 8 days, take 20–30 ml after meals for nervous disorders.

Alcoholic tincture of sage. 3 art. spoons of crushed leaves insist in 0.5 liters of 40% alcohol or vodka for 1 month, in the sun, in a tightly sealed container. Take 1 tbsp. spoon on an empty stomach, washed down with water. Elderly people drink to stimulate the nervous system, treat atherosclerosis.

sage oil . Oils are obtained by distillation (distillation), the resulting substance is highly volatile.

The composition of sage oil officinalis includes salviol and borneol; ketones (some of them are toxic): thujone, camphor, cineole; terpene phellandrene. The smell is clean, herbal, sharp. Impact - anti-inflammatory, calms the parasympathetic nervous system. It helps to relieve emotional and muscle tension during stressful conditions and nervous disorders. Stimulates and normalizes the menstrual cycle, the liver and gallbladder. Compatible with essential oils of orange, ginger, bergamot, laurel, geranium, lavender, lemon balm, niuli, myrtle and rosemary. It is an analgesic (helps relieve pain).

Application of sage essential oil. For migraines, it is recommended to rub a mixture of base oil and sage, on half a teaspoon of base - 1-2 drops of sage oil. For colds and sore throats, gargling with sage is recommended, 2-3 drops of sage oil per glass of warm water, streptococcus and staphylococcus aureus die in a few minutes. To relieve gastric spasm, a massage is recommended using clary sage oil, 3 drops per tablespoon of base oil. To enrich cosmetic products (including hair care), the dosage is 1 drop of oil per 5 g of base. For an aroma lamp, use 1-2 drops per 6-7 square meters. m of premises. For inhalations 1-2 drops, the duration of the procedure is 3-5 minutes.

To take aroma baths, 1-2 drops of oil are enough. To be taken orally, a mixture of 1 drop of sage oil and 2 drops of vegetable oil should be “concluded” in a bread capsule.

baths. Recommended for arthritis, radiculitis, neuritis, obliterating endarteritis, thrombophlebitis. To prepare 1 bath, take 400 g of dry leaves, pour 4 liters of boiling water, boil over low heat for an hour, leave for a day and pour into the bath. The water temperature should be 36–37 °C, the procedures are repeated after 1–2 days, the course of treatment is 12–16 baths.

"Greek tea" from sage leaves. 1 teaspoon is poured with a glass of boiling water, insisted for 15-20 minutes, drunk half an hour before meals. It is recommended to take it for a month 3 times a day as a tonic and tonic, stimulating the nervous system, for the prevention of early aging and for anti-stress prophylaxis.

Stomach tea with sage . Take 1 teaspoon of sage leaf, blueberries, rhizomes of Potentilla erectus, immortelle flowers (sandy cumin), caraway seeds. 2 tbsp. brew spoons of collection in 2 cups of boiling water. Let it brew for 20 minutes, strain through cheesecloth, take 1/2 cup 3 times a day 15-20 minutes before meals.

Compress . Take 2 tbsp. spoons of sage leaf, 3 tablespoons of mustard seed, pour 0.5 liters of cold water, leave for 20 minutes, strain and apply for compresses and foot baths for sleep disorders.

sage vinegar for the prevention of bedsores. Traditional healers advise preparing sage vinegar for this purpose, it prevents the formation of bedsores. A glass bottle is filled to the top with sage flowers, poured with natural wine or apple cider vinegar so that it covers the plant material, and infused for 2 weeks in a warm place or in the sun.

fresh leaf with insect bites. You need to grind a fresh leaf of sage officinalis and apply the gruel to the sore spot. The remedy relieves pain and inflammation.

Sage and sage preparations for the treatment of various diseases

The action of the medicinal collection is stronger than the action of individual herbs of the same weight or volume. So, for example, a composition of 3-4 herbs acting in the same direction gives a better result than the same amount of each of them separately.

Gynecological abnormalities

1 teaspoon of sage pour a glass of boiling water, leave until cool. Drink slowly 30 minutes before meals. If it seems very bitter, you can add honey and lemon.

Gynecological collection: white mistletoe, celandine, knotweed, chamomile, hops, clover, calendula, sage, agrimony, nettle, yarrow, chicory, oregano, mint, arnica, horsetail, yarutka, acacia (flowers), highlander. With fibroids, myomas, cysts and inflammation of the ovaries, inflammation of the appendages, menopause, painful menstruation, bleeding, cervical erosion, dysmenorrhea, whites.

Collection of herbs (general): burdock (root), comfrey (root), bergenia (root), elecampane (root), calamus (root), Chernobyl (root), sophora (fruits), mistletoe, agrimony, celandine, tartar, hemlock , calendula, yarutka, veronica, sage. Facilitates the general condition. Infertility Sage strengthens the walls of the uterus and has a positive effect on fertilization. Due to the high level of female phytohormones contained, it increases libido, has a positive effect on the production of sex hormones, which is why it is considered a good helper during conception.

Sage tea reduces nervous tension at menopause.

Drink an infusion of sage in a dessert spoon 2 times a day in the morning on an empty stomach and at night for 11 days in a row, immediately after the cessation of menstruation. Drink for three months. If necessary, repeat the course after two months.

“Dry flower balm”: ironwort, acacia (color), marshmallow (color), thyme, loosestrife (color), sage (color), hatma (color), chamomile (color), immortelle (color. ), hawthorn (ts.), rose (buds), lavender (ts.), St. , iron ore (color), raspberry, linden (color), clover (color), wild rose (color), geranium, sunflower (color), calendula, thistle. It gives strength and vigor for the whole day, cleanses the body of toxins, poisons, toxins, regulates water-salt metabolism and general metabolism, tasty and pleasant tea. Bronchitis 1 tbsp. Pour a spoonful of sage into 1 cup of milk, boil over low heat under a lid, then let it brew for about 10 minutes, strain, squeeze out the sediment, and boil again. Drink a hot drink before bed.

A collection of sage leaf (15), mallow root (15), coltsfoot leaf (35), dill (10), thyme herb (10) and comfrey root (15). The collection acts as an enveloping, expectorant, emollient, anti-inflammatory agent, therefore it is used for diseases of the upper respiratory tract and bronchitis, emphysema, bronchial asthma.

A collection consisting of elecampane root (25), sage leaf (10), mallow root (20), coltsfoot leaf (35) and dill (10). This collection is recommended for older people who require a leisurely long course of treatment for chronic diseases. The tool is brewed from the calculation. 1 st. spoon for 1 glass of water. For each reception, a fresh decoction is prepared.

Bronchial children: acacia (color,) black elderberry (color), linden (color), mallow (color), coltsfoot, thyme, sage, loosestrife, knotweed, horsetail, ironwort, marshmallow (color), oregano, clover (color), hatma (color). It is used for bronchitis, bronchial asthma, influenza, cough, pneumonia, acute respiratory infections, catarrh of the respiratory tract. Angina, tonsillitis 1 tbsp. a spoonful of dried leaves in 1 cup of boiling water, wrap and leave for 2 hours, then strain. Rinse your mouth several times a day.

1 teaspoon of sage pour a glass of boiling water, leave until cool. Drink slowly 30 minutes before meals. If it seems very bitter, you can add honey and lemon.

4 teaspoons of sage leaves, brew with 2 cups of boiling water, leave for half an hour. Gargle.

Gargling with sage: 2-3 drops of sage oil in a glass of warm water, streptococcus and staphylococcus aureus die in a few minutes.

The collection consists of plants with anti-inflammatory and disinfectant properties. The composition of the collection includes: peppermint leaf, sage leaf, thyme herb and thyme herb in equal amounts. For external use 1 tbsp. a spoonful of the collection is brewed with 1 glass of water, boiled for a short time and a warm broth is used to rinse the mouth with sore throat, inflammation of the gums, periosteum, tonsils, as well as other purulent and inflammatory processes in the oral cavity. Asthma

During an asthmatic attack, a few small puffs of a cigarette made from dry dope leaves and sage give a good effect. Mixture for smoking: take half a small leaf of Datura and one leaf of sage, roll a cigarette, inhale several times with not very strong smoke. The entrance is passing. It does not cure asthma, but it does provide relief.

For kidney disease

It has diuretic and disinfectant properties. The composition of the collection includes: horsetail grass (20), hernia herb (50), birch leaf (30), bearberry leaf (1 5) and lovage root (20). It is used for inflammation of the kidneys and bladder, with poor urine output (oliguria), edema, urolithiasis, inflammation of the renal pelvis and bladder. The decoction is prepared at the rate of: 1.5 tbsp. tablespoons of the mixture in 1.5 cups of water. Boil and drink warm 3 times a day.

Gastritis Gastric collection with high acidity: agrimony, St. With hyperacid gastritis, gastric and duodenal ulcers, ulcerative colitis.

Gastric collection for gastritis with normal and low acidity: yarrow, chamomile, agrimony, sage, loosestrife, knotweed, mint, veronica, immortelle. With hypoacid gastritis, indigestion, nausea. Strengthening memory, maintaining clarity of thinking

Sage oil: 2 drops per cup of tea.

astringent

The collection includes agrimony herb (10), fenugreek seed (20), plantain leaf (7), licorice root (3), St. John's wort herb (7), sage leaf (17), lovage root (3), mint oil (0 ,one). It has anti-inflammatory, protective, astringent properties and inhibits the development of bacteria in the gastrointestinal tract. It is used for digestive disorders (especially with neurosis), with diseases of the bile ducts, accompanied by heartburn, belching, aversion to food and poor health, with excessive fermentation in the intestines, as well as with stomach and duodenal ulcers.

Hair loss Massage with sage oil at dosage: 1 drop of oil per 5 g of base.

Collection: nettle, hops, sophora (fruits), sage. With hair loss, baldness. Inflammation of the gums

Decoction (concentrated, for rinsing): 3 tbsp. tablespoons of raw materials in 1 glass of water, boil over low heat for 10 minutes, leave for 30 minutes, strain.

Toothache

Decoction (concentrated, for rinsing): 3 tbsp. tablespoons of raw materials in 1 glass of water, boil over low heat for 10 minutes, leave for 30 minutes, strain.

Diseases of the genitourinary system The collection has diuretic and disinfectant properties. It consists of: horsetail grass (20), hernia herb (50), birch leaf (30), bearberry leaf (1 5) and lovage root (20). It is used for inflammation of the kidneys and bladder, with poor urine output (oliguria), edema, urolithiasis, inflammation of the renal pelvis and bladder. The decoction is prepared at the rate of: 1.5 tbsp. tablespoons of the mixture in 1.5 cups of water. Boil and drink warm 3 times a day.

Prostate gland: hazel (leaf), eryngium, nettle, blackberry, periwinkle (grass), knotweed, mistletoe, ironwort, horsetail, knotweed, sage, tenacious bedstraw, real bedstraw, black poplar (buds), chamomile. With prostate disease, adenoma, prostatitis, hypertrophy, oncology of the initial stage.

Kidney collection: horsetail, agrimony, mistletoe, wild carrot (seeds), knotweed, blackberry, sage, plakun grass, mint, mallow, ironwort, beans (shutters), ironwort, succession, fireweed (leaf). Regulates water-salt metabolism, is used for pyelonephritis, cystitis, urethritis, inflammation of the kidneys and bladder, edema, sand and urolithiasis.

With prostatitis and adenoma, the collection is effective, which also includes sage. They take in equal parts a leaf of medicinal sage, dioica nettle, bearberry, large plantain, peppermint, five-lobed motherwort herb, naked hernia, common yarrow, horsetail, flowers of marigold officinalis, chamomile, calamus rhizome. 2 tbsp. spoons of the collection pour 0.5 liters of boiling water, insist for an hour and a half. Take 0.5 cup 3 times a day 30 minutes before meals.

"Incontinence": agrimony, toadflax, knotweed, St. John's wort, blackthorn, lavender (color), sage, chamomile. Colitis Laxative collection: black elderberry (color and leaves), acacia (color), oregano, horsetail, knotweed, loosestrife, mint, sow thistle, marsh fireweed, toadflax, blackberry. It is used for constipation, spastic and chronic colitis.

2 teaspoons of sage should be poured with 2 cups of boiling water, let it brew for 20 minutes, strain. Take 1 tbsp. spoon every 3 hours.

Gastric collection with high acidity: agrimony, St. With hyperacid gastritis, gastric and duodenal ulcers, ulcerative colitis. Cholecystitis

Liver collection: immortelle, agrimony, chicory, yarrow, arnica, horsetail, hops, knotweed, mistletoe, mint, sage, wormwood, St. John's wort, loosestrife, shandra. Apply for cholecystitis, cholangitis, hepatitis, biliary dyskinesia, liver enlargement and cirrhosis, pancreatitis, cholelithiasis.

Fungal diseases Sage essential oil is widely used for the treatment of fungal diseases. Mix 1/2 cup of purified sunflower oil and twenty drops of sage essential oil and lubricate the cracks between the fingers with this remedy.

When treating eczema, use sage oil. To prepare such an oil, you need to pour 200 g of chopped sage herb with purified vegetable (preferably almond) oil so that it covers the grass completely, and insist in a dark place for 10 days. Then strain the oil and use it to treat eczema. Regularly lubricate the affected skin with this oil or, applying a small amount of it to sterile gauze, attach it to the sore spot and secure with a bandage.

Helps with eczema by taking inside a decoction of sage, burdock, dandelion, 1 tbsp. a spoonful of dry herbs. Pour the indicated herbs 3 tbsp. water, bring to a boil and leave. In the morning, boil the decoction for another 5 minutes and drink this serving in a day in 3 divided doses. Every day you need to make a fresh decoction.

For eczema, it is also useful to make lotions from the green shell of walnut fruits, birch leaves, oak bark, stonecrop grass, lemon balm and sage. Take all components in equal parts, mix, prepare a decoction and apply to the affected areas in the form of compresses and lotions. Psoriasis General and local baths with infusion of sage leaf help. A decoction is prepared at the rate of 50-100 g of leaves per 12 liters of boiling water, poured into a bath of water, so that the temperature is about 37 ° C. The duration of the procedure is 15 minutes, the course of treatment is 16 baths. Inside with psoriasis, they also take 1 tbsp. a spoonful of leaf infusion, prepared in the usual way, 3 times a day.

For the treatment of psoriasis, an ointment based on sage is also prepared: dry leaves are ground into powder, mixed with ghee - for 1 part of the powder - 9 parts of oil, lubricate the affected skin 2 times a day. Diabetes mellitus Anti-inflammatory infusion. For cooking, you should take 20 g of elder flowers, sage leaves, mallow and mix everything properly. 20 g of the mixture should be poured with 200 ml of boiling water, leave for 2 hours. Then thin out.

Take in equal parts by weight the herb of the cuff, the herb of the galega officinalis, the herb of the tricolor violet, the herb of the smoke, the sage leaf. 1 st. pour a spoonful of collection with a glass of boiling water and insist until cool. Drink during the day in 3 divided doses.

A decoction of sage to some extent reduces blood sugar levels. It can be used to treat mild forms of diabetes. As an antidiabetic agent, sage is used together with dandelion roots, sandy caraway seeds, hawthorn flowers in a ratio of 2: 3: 2: 2: 2. Take 2 tbsp. spoons of the mixture, pour 1 glass of water, boil over low heat for 10 minutes, cool. Patients drink 50 ml 3 times a day 30 minutes before meals. Sciatica In case of polyarthritis, neuritis, sciatica, sage leaves are used together with common thyme herb, lemon balm, peppermint, black poplar cones. You need to take 50 g of each plant, pour 5 liters of water, boil over low heat for 10 minutes and leave for 1 hour. Do warm baths 3 times a week. The course of treatment consists of 15 procedures. Such baths are indicated for post-traumatic arthritis and arthrosis, spondylitis, osteochondrosis. At the same time, you should adhere to a dairy-vegetable diet rich in vitamins and trace elements.

Pulmonary tuberculosis

Breast collection, consisting of sage leaves, anise fruits and pine buds (10 g each), marshmallow root and licorice root in crushed form (20 g each), pour a glass of boiling water, leave for 30-40 minutes and prescribe in three doses for day.

With excessive sweating in patients with tuberculosis, it is used folk remedy: take equal weight parts of sage leaf, yarrow herb and anise fruit. Prepare a decoction at the rate of 1 tbsp. spoon in a glass of boiling water (stand for half an hour in a water bath, leave for 10 minutes, strain). Take a decoction of 1-3 cups a day for 2-3 months. ulcers

A popular medicinal collection that is used for women's diseases - such as leucorrhoea, ulcers and abscesses in the vulva, and for inflammatory diseases in the vagina, a decoction is used for daily personal hygiene. For this purpose, take 4 tbsp. spoons of the mixture in 6 cups of water, boil, filter through the canvas and use for douching, washing and lotions. The composition of the collection includes: grass mountaineer bird, sage leaf, nettle leaf (17.5 each), oak bark (25), chamomile (20) and arnica flowers (2.5).

festering wounds

For the treatment of festering wounds and ulcers, with light burns and frostbite, gauze napkins moistened with sage infusion are used for therapeutic purposes, general and local baths with infusion are prescribed.

Hemorrhoids Collection: knotweed, nettle, blackberry, flaxseed, horsetail, mint, chamomile, mistletoe, lavender, black elderberry (color), sage. With hemorrhoids, bleeding, anal fissures.

For the treatment of hemorrhoids, enemas are made with concentrated infusion (3 tablespoons of leaves per 100 ml of boiling water, leave for 20 minutes) daily, for 7 days in a row, they are done with boiled water at room temperature. At the same time, it is necessary to follow a diet, take an extract of buckthorn brittle at night, and completely prohibit alcohol.

Collection: Japanese Sophora, white mistletoe, horse chestnut, medicinal sweet clover, sage, arnica, ginkgo biloba, Caucasian Dioscorea. Dissolves and removes organic and inorganic deposits of the general bloodstream, restores the walls of capillaries, veins, arteries in case of their fragility, hemorrhages, vascular hemorrhages, strengthens and tones the heart muscle and vascular walls. It is used for hemorrhages of the brain, heart, eye, endarteritis obliterans, varicose veins, thrombophlebitis, hemorrhoids, dystonia, atherosclerosis due to diabetes, ischemia, angina pectoris, hypertension.

It is used for a common and inconvenient disease - hemorrhoids. The composition of the collection includes: yarrow flowers (5), cumin (5), rowan fruits (15), comfrey root (15), buckthorn bark (15), horse chestnut flowers (15), fenugreek seed (20) and tricolor violet herb (5), sage (5). The collection is used against hemorrhoid nodules in acute inflammatory conditions and in the chronic course of the disease, with cracks and ulcers in the anus. From 1 st. spoons of herbs prepare 1 glass of decoction and drink 2 times a day. Indigestion Sage tea.

Gastric collection for gastritis with normal and low acidity: yarrow, chamomile, agrimony, sage, loosestrife, knotweed, mint, veronica, immortelle. With hypoacid gastritis, indigestion, nausea. Flatulence

Sage tea.

Nervous disorders, hysteria Drink infusion of sage.

The collection consists of herbs with sedative, antispasmodic and hypnotic effects and in today's stressful life with its accelerated rhythm has become simply irreplaceable. The composition of the collection includes: valerian root (40), chamomile flowers (15), yarrow herb (20), peppermint leaf (10) and lemon balm herb (10), sage (5). This collection is recommended for nervous overexcitation, autonomic neurosis, insomnia, hysteria and nervous disorders of adolescence and menopause. The collection is prepared at the rate of: 1 tbsp. spoon for 1 glass of soda, bring to a boil and drink on an empty stomach in the morning and evening before going to bed. Headache Sage tea.

Rub the mixture of base oil and sage, for 1/2 teaspoon of base - 1-2 drops of sage oil.

Collection for hypertension, metabolic disorders in the elderly. Slows down the aging process. The composition of the collection includes: leaves and flowers of hawthorn (35), fruits of mountain ash (10), yarrow grass (5), buckthorn bark (15), mistletoe grass (50) and knotweed grass (10). The decoction is prepared at the rate of: 1 tbsp. collection spoon for 1 glass of water. Bring to a boil, boil briefly and drink 2 times a day (best on an empty stomach) in small portions. Cold Tea from sage.

Gargling with sage, 2-3 drops of sage oil in a glass of warm water, streptococcus and staphylococcus perish in a few minutes.

Breast collection, consisting of sage leaves, anise fruits and pine buds (10 g each), marshmallow root and licorice root in crushed form (20 g each), pour a glass of boiling water, leave for 30-40 minutes and prescribe in three doses for day.

The collection consists of antipyretic herbs and has a diaphoretic, sedative and mild diuretic effect. It is used with an increase in the temperature of a catarrhal nature, as well as with rheumatic pains in the muscles that accompany any hypothermia. The composition of the collection includes: chamomile (5), raspberry fruits (5), poplar buds (10), birch leaf (10), lime blossom (25), willow bark (20) and meadowsweet flowers (20), sage (5 ). Drink the collection 2-3 times a day, 1 glass of decoction from 1 tbsp. collection spoons. Pneumonia Chest collection, consisting of sage leaves, anise fruits and pine buds (10 g each), marshmallow root and licorice root in crushed form (20 g each), pour a glass of boiling water, leave for 30-40 minutes and prescribe in three divided doses during the day.

1 st. pour a spoonful of sage with 1 glass of milk, boil over low heat under a lid, then let it brew for about 10 minutes, strain, squeeze out the sediment, and boil again. Drink a hot drink before bed.

Bronchial adult: acacia (color), black elderberry (color), linden (color), mallow (color), coltsfoot, thyme, sage, loosestrife, knotweed, horsetail, ironwort, marshmallow (color), oregano, shandra , veronica. It is used for bronchitis, bronchial asthma, influenza, cough, pneumonia, acute respiratory infections, catarrh of the respiratory tract.

Bronchial children: acacia (color,) black elderberry (color), linden (color), mallow (color), coltsfoot, thyme, sage, loosestrife, knotweed, horsetail, ironwort, marshmallow (color), oregano, clover (color), hatma (color). It is used for bronchitis, bronchial asthma, influenza, cough, pneumonia, acute respiratory infections, catarrh of the respiratory tract. Inflammation of the oral mucosa 1 tbsp. a spoonful of dried leaves in 1 cup of boiling water, wrap and leave for 2 hours, then strain. Rinse your mouth several times a day.

1 st. a spoonful of crushed sage leaves is poured into a glass of boiling water, insisted for 30 minutes, filtered (for rinsing).

Decoction (concentrated, for rinsing): 3 tbsp. tablespoons of raw materials in 1 glass of water, boil over low heat for 10 minutes, leave for 30 minutes, strain.

Collection from plants with anti-inflammatory and disinfectant properties. The composition of the collection includes: peppermint leaf, sage leaf, thyme herb and thyme herb in equal amounts. For external use 1 tbsp. a spoonful of the collection is brewed with 1 glass of water, boiled for a short time and a warm broth is used to rinse the mouth with sore throat, inflammation of the gums, periosteum, tonsils, as well as other purulent and inflammatory processes in the oral cavity. Measles

Sage tea.

Prevention of caries

Brushing teeth with sage leaves.

Pain in the muscles

Poultices with sage oil.

Arthritis Pour 100 g of leaves with 6 liters of water, boil for 10 minutes. When the decoction has cooled to a temperature tolerable to the skin, you can steam your hands or feet for 30-60 minutes. Repeat every day before bed for 1-2 months. After the procedure, you must wear woolen socks or gloves, go to bed. Avoid exposure to cold air.

It is used for acute and chronic forms of rheumatic diseases, arthritis and sciatica. The composition of the collection includes: birch leaf (20), willow bark (20), mountaineer grass (20), nettle leaf (20), meadowsweet flowers (10) and horsetail grass (5), sage (5). The mixture has a warming and at the same time diuretic properties, which contributes to the excretion of harmful substances. Collection, which is prepared at the rate of: 1 tablespoon per 1 glass of water, bring to a boil, boil for a short time and drink 2-3 times a day in a warm form. Rheumatism Poultices with sage oil.

It is used for acute and chronic forms of rheumatic diseases, arthritis and sciatica. The composition of the collection includes: birch leaf (20), willow bark (20), mountaineer grass (20), nettle leaf (20), meadowsweet flowers (10) and horsetail grass (5), sage (5). The mixture has a warming and at the same time diuretic properties, which helps to remove harmful substances from the body. Collection, which is prepared at the rate of: 1 tablespoon per 1 glass of water, bring to a boil, boil for a short time and drink 2-3 times a day in a warm form.

Stone-dissolving collection: sunflower root, blackthorn (root), meadowsweet (root), wild rose (root), wheatgrass (root), agrimony (seeds), wild carrot (seeds). It is used for urolithiasis and cholelithiasis, disorders of water-salt metabolism, gout, rheumatism, polyarthritis, osteochondrosis, arthritis.

Gout

For resorption of bumps on the arms and legs, pain relief: pour 100 g of leaves into 6 liters of water, boil for 10 minutes. When the hand has cooled down as far as the hand can tolerate, you can steam your hands and feet from 30 minutes to an hour. Before that, pour 1 liter and keep hot, pouring into the basin. Do it once a day at bedtime for 1-2 months. After the procedure, put on woolen socks and gloves and go to bed. Avoid cold air.

Stone-dissolving collection: sunflower root, blackthorn (root), meadowsweet (root), wild rose (root), wheatgrass (root), agrimony (seeds), wild carrot (seeds). It is used for urolithiasis and cholelithiasis, disorders of water-salt metabolism, gout, rheumatism, polyarthritis, osteochondrosis, arthritis.

Ulcers in the corners of the mouth

2 cups boiling water 2 teaspoons of dry sage leaves, wrap and leave for 1 hour, then strain. Rinse should be half a glass of warm broth 3-4 times a day.

1 st. a spoonful of crushed sage leaves is poured into a glass of boiling water, insisted for 30 minutes, filtered (for rinsing).

Decoction (concentrated, for rinsing): 3 tbsp. tablespoons of raw materials in 1 glass of water, boil over low heat for 10 minutes, leave for 30 minutes, strain. Gingivitis 2 cups boiling water 2 teaspoons of dry sage leaves, wrap and leave for 1 hour, then strain. Rinse should be half a glass of warm broth 3-4 times a day.

1 st. a spoonful of crushed sage leaves is poured into a glass of boiling water, insisted for 30 minutes, filtered (for rinsing).

Decoction (concentrated, for rinsing): 3 tbsp. tablespoons of raw materials in 1 glass of water, boil over low heat for 10 minutes, leave for 30 minutes, strain. Piggy

2 cups boiling water 2 teaspoons of dry sage leaves, wrap and leave for 1 hour, then strain. Rinse should be half a glass of warm broth 3-4 times a day.

Inflammation of the gallbladder

Boil 2 teaspoons of sage leaves in 2 cups of boiling water, leave for 30 minutes, then strain. Take 1 tbsp. l. every 2 hours.

Inflammation of the liver Liver collection: immortelle, agrimony, chicory, yarrow, arnica, horsetail, hops, knotweed, mistletoe, mint, sage, wormwood, St. John's wort, loosestrife, shandra. Apply for cholecystitis, cholangitis, hepatitis, biliary dyskinesia, liver enlargement and cirrhosis, pancreatitis, cholelithiasis.

Boil 2 teaspoons of sage leaves in 2 cups of boiling water, leave for 30 minutes, then strain. Take 1 tbsp. l. every 2 hours.

For weight loss: mistletoe, linden (color), blackberry, knotweed, duckweed, loosestrife, mint, sage, acacia (color), succession, knotweed, horsetail, iron ore, black elderberry, corn stigmas. It is used for metabolic disorders and water-salt metabolism, toxins, poisons, body fat. Spleen tumor

Grind sage and nettle leaves in equal parts, then mix well. Take the powder 3 times a day on the tip of a knife.

Gastrointestinal tract Brew 2 teaspoons of sage leaves in 2 cups of boiling water, leave for 30 minutes, then strain. Take 1 tbsp. l. every 2 hours.

The composition of the collection includes: buckthorn bark (50), wheatgrass rhizomes (20), cumin (10), peppermint (10) and black elderberry fruits (5), sage (5). It has a laxative effect, improves the digestion process, metabolism and prevents excessive fermentation in the intestinal area. This collection is taken for constipation (especially for chronic), indigestion, obesity, flatulence, poor metabolism. Drink it once a day, at night - 1 tbsp. spoon in a glass of water. The longer the broth boil, the stronger it is. Diarrhea

Antidiarrheal and fixative mixture. It is used for acute and chronic forms of diarrhea, flatulence, with a large amount of mucus in the feces, and also in cases where the symptoms indicate a gastric neurosis. The composition of the collection includes: Potentilla rhizomes (30), blueberries (30), peppermint leaf (20), navel (Roman chamomile) flowers (10) and sage leaf (10). The decoction is prepared from the calculation. 1 tablespoon to 1 glass of water. Boil and drink warm before meals in small portions.

stomach cramp

Massage with clary sage oil, 3 drops per 1 tbsp. a spoonful of base oil.

Varicose veins Compresses decoction of sage on the legs.

Collection: Japanese Sophora, white mistletoe, horse chestnut, medicinal sweet clover, sage, arnica, ginkgo biloba, Caucasian Dioscorea. Dissolves and removes organic and inorganic deposits of the general bloodstream, restores the walls of capillaries, veins, arteries in case of their fragility, hemorrhages, vascular hemorrhages, strengthens and tones the heart muscle and vascular walls. It is used for hemorrhages of the brain, heart, eye, endarteritis obliterans, varicose veins, thrombophlebitis, hemorrhoids, dystonia, atherosclerosis due to diabetes, ischemia, angina pectoris, hypertension. For thyroid diseases

Collection: walnut (leaf), cocklebur, hawthorn (color), agrimony, mistletoe, oregano, lavender, horsetail, mint, plakun grass, sage. It is used for enlargement of the thyroid gland with hypothyroidism (iodine deficiency), nodes.

Oncological diseases Collection of oncological herbs (general): burdock (root), comfrey (root), bergenia (root), elecampane (root), calamus (root), Chernobyl (root), sophora (fruits), mistletoe, agrimony, celandine, tartar, hemlock, calendula, yarutka, veronica, sage. Oncological diseases of various etiology and localization, all internal tumors: benign and malignant (stages 1, 2, 3, 4), with oncology with metastases, cancer of the lungs, breast, stomach, liver, pancreas, intestines, kidneys, genitourinary system, gynecology, prostate adenoma, mastopathy, fibroma, myoma, treatment and prevention.

Oncological collection (general small): mistletoe, celandine, calendula, yarutka, Chernobyl (root), elecampane (root), agrimony, sage, arnica, nettle, cocklebur, initial letter, plantain, clover (color), sow thistle (color). Mastopathy, fibroma, myoma, ovarian cyst, thyroid cancer, adenoma, oncology up to stage 2 of internal organs.

Mastopathy: mistletoe, calendula, St. John's wort, agrimony, sage, arnica, coltsfoot, celandine, walnut (leaf), loosestrife, medicinal sweet clover.

Sage in cosmetics

Extracts and oils of sage are included in a wide variety of perfumery and cosmetic products: creams, lotions, tonics, shampoos, toothpastes and elixirs, they are also used as a fragrance in the manufacture of colognes and perfumes. Clary sage oil, along with amber and musk, is used as a perfume fixative.

Facial care

Masks for dry skin

Sage infusion - 1/3 cup, vegetable oil - 1 tbsp. spoon, honey - 2 teaspoons, water - 1/3 cup.

To prepare the infusion of sage 1/2 tbsp. spoons of leaves and flowers, pour 1/3 cup of boiling water and let it brew for 15-20 minutes. Then strain the infusion, mix with slightly warmed vegetable oil and honey until a homogeneous mass is obtained and apply the mixture on the face with a cotton swab or brush. After 20-25 minutes, wash off the mask with warm water and apply a nourishing cream designed for your skin type.

Effectively removes inflammation of dry skin, and also nourishes and moisturizes it with a mask of egg yolk and sage infusion. 1 st. a spoonful of chopped sage, brew 1/2 cup boiling water and let it brew for 30 minutes. Then strain the infusion and mix it (3 tablespoons) with egg yolk. Apply a thin layer of the mask to your face with a cotton swab. After the mask dries slightly, apply another layer. Thus, apply 3-4 layers of the mask on your face. After 15-20 minutes, wash off the mask with a cotton swab dipped in sage infusion.

To soften dry skin and restore lost tone, pour 1/2 cup of boiling milk over 1 tbsp. a spoonful of chopped sage and let it brew for 40 minutes. It is best to brew sage with milk in a thermos. Apply warm gruel to cleansed skin of the face and neck, cover with gauze folded in several layers, and leave for 20 minutes. In order for the mask to have the maximum benefit, use it once a week for 1.5 months, and after a month break, resume the procedure.

You can add tone to dry skin with a mask of vegetable oil, sage, egg yolk and fatty cottage cheese. Heat 1/3 cup of vegetable oil over low heat, add a pinch of sage to the oil and cook for about 1 minute. Let it brew for 20 minutes, then mix the butter-sage mass with egg yolk and 1 tbsp. a spoonful of curd. Mix everything thoroughly and apply on cleansed face.

The lotion is useful for easily irritated, especially sensitive skin with dilated capillaries. Take 1 tbsp. spoon of dry rose petals, sage, chamomile, mint, finely chopped parsley, add a tablespoon of aloe juice, mix, place in a glass dish with a ground lid. For the procedure, each time take 1 tbsp. a spoonful of the mixture, pour a glass of boiling water, insist in a warm place for 2 hours, filter, add 1 tbsp. a spoonful of any sour berry or fruit juice. Wipe the skin of the face in the morning and evening instead of washing. You don't need to wipe your face. Masks for normal skin To make your skin fresh and supple and keep it young for a long time, use a mask of decoction of sage, cottage cheese, milk and fruit juice (apple, peach). 1 st. Pour a spoonful of crushed sage leaves into 100 ml of boiling milk, boil for about 1 minute and let it brew for 20-25 minutes. Then mix the resulting slurry with cottage cheese mashed with a fork and 1 tbsp. a spoonful of fruit juice. Apply the mixture on the face and neck in an even layer, cover with gauze. After 25-30 minutes, wash off the mask with warm water, at the end of washing, rinse your face with sage infusion.

If the skin of your face has lost its freshness, elasticity as a result of your overwork, you can restore its good appearance with a mask of sage infusion, oatmeal and fresh cabbage juice. 1 dessert spoon of crushed leaves and flowers of sage, brew 1 cup of boiling water and let it brew for about 20 minutes. After this, strain the infusion, warm it up a little, but do not boil, and pour 2 tbsp. a spoonful of oatmeal. When the flakes swell, add 2 tbsp. spoon of cabbage juice and apply the mask on your face. After 20-25 minutes, wash it off with warm water and wipe your face with an ice cube from sage infusion.

In the cold season, the face is often weathered, begins to peel off. A mask of sage, honey, almond oil and chamomile will help relieve skin inflammation. 1 st. pour a spoonful of sage and 1 teaspoon of dried crushed chamomile flowers with a small amount of boiling water so that a thick slurry is obtained. Lightly heat almond oil in a water bath, mix with sage and chamomile gruel and add 1 tbsp to the mixture. a spoonful of honey Apply a thin layer of mask on cleansed face for 15-20 minutes, then rinse with warm water. The rest of the mask should be stored in the refrigerator, and when used, heated in a water bath.

In winter, it is advisable to use a mask of kefir, lemon juice, sage oil and egg yolk: sage oil - 15-20 drops, kefir - 3 tbsp. spoons, lemon juice - 1 teaspoon, egg yolk - 1 pc. Mix all the ingredients and apply the resulting homogeneous mass on the face for 20 minutes, then rinse with warm water.

Mask. Required: 1 glass of beer, 1/2 small carrot, 1 small onion, 1/3 cucumber, 1 tbsp. a spoonful of chopped sage herb. Wash the vegetables, grate on a coarse grater and mix with sage. Mix everything thoroughly. Apply the resulting mixture on your face for 20 minutes. Then wash off the mask with cool beer.

Acne remedy. 1 st. a spoonful of dry crushed leaf of medicinal or clary sage is poured with a liter of boiling water, insisted, used to wipe the skin of the face and other problem areas several times a day.

Steam bath for the face. Such procedures are useful to do once a week for any type of skin. For normal and oily skin, it is the sage bath that is useful - the pores open, the skin softens. Pour boiling water into a wide enameled saucepan, add a dry sage leaf (2 tablespoons per glass of water), leave for 5 minutes. You can also use herbal tea bags. Bend your face over the steam and cover your head with a towel. The steam must not burn the skin. After treatment, pat your face dry with a clean cloth and apply a light moisturizer. Masks for oily skin In order to tighten enlarged skin pores, reduce its sebum secretion and relieve inflammation, you can apply a mask of sage flowers, egg white and honey: 2 tbsp. spoons of sage flowers pour a small amount of boiling water. When the gruel has cooled, mix it with egg white and 1 teaspoon of honey. Apply the mask on your face. After 20 minutes, wash off the composition with cool water or sage infusion.

Useful for oily skin and a mask of decoction of sage, kefir or whey and oatmeal: 1 tbsp. pour a spoonful of crushed leaves and flowers of sage with a small amount of boiling water. Add a little kefir or whey, 1 tbsp. a spoonful of oatmeal and, stirring, heat over low heat or a water bath until thickened. Apply the cooled mass on the face and neck for 20 minutes. Wash off with warm water.

Tones and whitens oily skin mask of 2 tbsp. tablespoons sage leaves and flowers, 1/2 teaspoon grated lemon zest and a pinch of elderflower. Mix the herbs and lemon zest and pour 1/3 cup boiling water over, let steep for about 30 minutes. Apply the mask on your face for 15-20 minutes. Rinse off the mask with cool water and rinse your face with chilled sage infusion.

Oily skin is prone to acne, so a mask with an anti-inflammatory effect is especially useful for it. Mix dry sage, lemon balm, nettle and St. John's wort and 2 tbsp. Spoons of the mixture pour a small amount of boiling water to make a thick slurry. Apply a warm mass on the face and cover with a gauze mask on top, in which holes for the eyes and lips are cut. Wash off the mask with cool water after 25-30 minutes.

Medicated soap for oily problematic skin. This soft cosmetic is also suitable for combination skin care. To prepare it, you will need 150 g of ready-made soap based on olive oil or ordinary glycerin soap and 1/4 cup of concentrated sage infusion. The soap is rubbed on a grater, placed in an enamel bowl and dissolved in a water bath. Then add the infusion of sage and mix thoroughly. Remove from heat and allow to cool, after which 10 drops of lavender essential oil are added to the composition. The soap mixture is poured into small pre-greased molds (you can use cookie cutters or ice molds) and left for several hours. When the mixture hardens, the pieces of soap are removed from the molds with the tip of a sharp knife, wrapped in tissue paper. Store the product in a cool place, it remains soft during storage.

Hair care

After washing the hair with a shampoo appropriate to their type, it is useful to apply rinsing with infusions of medicinal herbs. Rinsing the hair with sage infusion helps soften it, make it shiny, and eliminate excess sebum secretion. It is especially useful to rinse oily and normal hair after washing. To prepare an infusion for rinsing hair 2 tbsp. spoons of chopped sage, brew 500 ml of boiling water and let it brew for 15-20 minutes. After that, strain the infusion and rinse it with wet hair.

After washing, it is useful to rinse the hair with an infusion of sage, thyme, oregano and hop cones, which must also be rubbed into the scalp. 1 st. a spoonful of a mixture of herbs taken in equal proportions, brew 500 ml of boiling water, let it brew and strain after 20 minutes.

After washing on the hair and scalp, it is useful to apply a wrap of sage infusion, lemon juice and milk once a week: sage - 2 tbsp. spoons, water - 2 cups, lemon juice - 1 teaspoon, milk - 1 cup. Pour boiling water over chopped sage and let it brew for about 20 minutes. Then strain the infusion, add 1 teaspoon of lemon juice and 1 glass of milk to it, mix everything, apply to the hair and rub it into the scalp with light, massaging movements. Wrap your head with polyethylene or put on a hat from it, and cover it with a terry towel on top. After 30 minutes, wash your hair with plenty of warm water without shampoo.

You can apply a compress that restores shine and vitality hair from sage, chamomile, plantain and pansies. Pour a mixture of 2 parts of sage and the rest of the ingredients, taken in 1 part, with a small amount of boiling water so that a mushy mass is obtained. Cool slightly and apply the mixture to damp hair after washing. Put a plastic cap on your head. Rinse your hair with cool water after 20-25 minutes.

To prevent hair loss, you can wrap your hair and scalp with a mixture of infusion of sage and plantain leaves, honey and egg yolk: infusion of sage - 2 tbsp. spoons, plantain leaves - 1 tbsp. spoon, water - 300 g, honey - 1 tbsp. spoon, egg yolk - 1 pc. Chopped sage and finely chopped plantain leaves pour boiling water and let it brew for 20-25 minutes. Then strain the infusion, add to it the egg yolk, mashed with honey. Mix everything and apply on hair and scalp. Put a plastic cap on your head. After 1 hour, wash your hair with warm water and a little shampoo.

A compress of sage, chamomile, string, coltsfoot leaves and marigold flowers. Take all the herbs in equal amounts and pour boiling water over so that you get a thick mass. Lubricate the scalp and hair with a cooled gruel of herbs, wrap your head with polyethylene and a terry towel. Rinse your hair with cool water after 30-40 minutes.

You can restore shine and health to dry hair with the help of wraps from infusion of sage, chamomile and calendula in vegetable oil: sage - 1 spoon, chamomile - 1/2 tbsp. spoons, calendula - 1/2 tbsp. spoons, oil - 1/2 cup. Heat vegetable oil in a water bath and fill it with a mixture of sage and crushed chamomile and calendula flowers. Pour the herbal oil into a glass jar or bottle, close the lid and place in a dark room for 5-7 days. After that, strain the infusion, slightly warm it up and apply to the hair and scalp. After 1-1.5 hours, wash your hair with warm water and shampoo.

Moisturizes and nourishes dry hair with a compress of olive or vegetable oil, infusion of sage and egg yolk. 2 tbsp. spoons of dry sage, pour 1/3 cup of boiling water and leave for 20 minutes. Then strain the infusion, mix with 3 tbsp. tablespoons of butter and 2 egg yolks. If you have short hair, halve the amount of compress ingredients. Lubricate your hair with the resulting mixture, put on a plastic cap and wrap your head with a terry towel. After 2 hours, wash your hair with warm water and a mild shampoo.

2 hours before washing, dry hair can be lubricated with a mixture of 1 tbsp. spoons of aloe juice, egg yolk, 2 teaspoons of honey and 20-25 drops of essential sage oil.

An hour before washing dry hair, you can apply a mixture of castor oil, sage infusion, egg yolk and lemon juice to them. 1 st. brew a spoonful of chopped sage with 1 cup of boiling water and let it brew for 15-20 minutes. Then strain the infusion, mix it with castor oil and warm the mixture slightly. Mash an egg yolk with a few drops of lemon juice and add it to the sage infusion and oil mixture. Apply the resulting mass to your hair.

In order to reduce sebum secretion of the scalp and strengthen oily hair, it is useful to wrap them once a week with a mixture of whey and infusion of sage and mint: sage - 1.5 tbsp. spoons, mint - 1 tbsp. spoon, water - 1/2 cup, whey - 1/3 cup. Pour boiling water over the sage and mint and let steep for about 20 minutes. Strain the infusion, mix with whey and apply the resulting mixture to the hair. Put a plastic cap on your head. Wash your hair with shampoo after 1-1.5 hours.

For oily hair, a compress of infusion of sage, nettle, hop cones and lemon zest is useful. 2 tbsp. spoons of a mixture of crushed sage leaves, nettles, hop cones and 1/2 teaspoon of grated lemon zest, pour 2 cups of boiling water and let it brew with the lid closed for about 30 minutes. After that, strain the infusion and apply to the hair with a cotton swab. In order for the compress to have the maximum effect, put a plastic cap on your head and wrap it with a terry towel. Rinse your hair with warm water after 2 hours.

A decoction of 1 part sage, 1 part oak bark, 1/2 part horsetail is useful for rinsing oily hair after washing. To prepare a decoction, pour 2 tbsp. tablespoons of a mixture of herbs and oak bark 500 ml of water and put in a water bath for 10 minutes. After that, let the broth brew for about 15 minutes, strain it and rinse it with clean, damp hair.

Due to serious diseases, nervous stress, metabolic disorders in the body, hair can begin to fall out intensively. A handful of a mixture of crushed leaves of sage, plantain, St. John's wort, nettle and calendula flowers, pour 1 cup of boiling water and let it brew for about 25 minutes. Then strain the infusion, add 2 tbsp. spoons of burdock oil and rub the mixture into the scalp. Put on a plastic cap and wrap your head with a terry towel. After 1.5–2 hours, wash your hair with warm water and shampoo.

Boil 1 glass of dark beer and pour over a pinch of dry sage. After 30 minutes, strain the infusion and mix with the pulp of rye bread and egg yolk until a slurry is formed. Apply the mixture to your hair and massage lightly into your scalp. Put on a plastic cap. Wash your hair with shampoo after 2 hours.

After washing, it is useful to rub an infusion of sage and birch leaves into the scalp: sage - 1 tbsp. spoon, birch leaves - 1/2 tbsp. spoons, water - 1.5 cups. Pour boiling water over chopped sage and finely chopped young birch leaves. Cover the dish with a lid and let it brew for 40-50 minutes. Strain the infusion and rub it into the scalp after washing your hair.

Effectively strengthens hair roots and prevents the formation of dandruff mixture of calamus rhizome decoction, sage infusion, castor oil and egg yolk. 1/2 st. tablespoons of finely chopped calamus rhizome pour 1/2 cup of water and place in a water bath for 15 minutes. 1 st. brew a spoonful of crushed flowers and sage leaves with 1 cup of boiling water and let it brew for about 20 minutes. Strain decoction of calamus rhizome and sage infusion, mix, add 2 teaspoons of castor oil and 2 egg yolks, mix everything thoroughly. Apply the resulting mixture to your hair 2 hours before washing.

To strengthen the hair, rinsing from the infusion of sage, burdock leaves and onion peel is useful: sage - 1 tbsp. spoon, burdock - 1/2 tbsp. spoons, onion peel - 1/2 cup, water - 500 ml. Mix chopped dry sage with chopped burdock leaves and onion peel and pour boiling water over everything, let it brew for 30 minutes. Strain the infusion and rinse it with wet, clean hair and rub it into the hair roots.

Strengthens hair and restores their shine with a mixture of sage infusion and burdock decoction. 1/2 st. spoons of dry sage brew 1 cup boiling water and let it brew for about 20 minutes. Finely chop the burdock (1 tablespoon), pour 1 glass of water and simmer for 20 minutes, then cool the broth and strain. Also strain the sage infusion, mix with a decoction of burdock and rinse your hair with the resulting mixture 2-3 times a week.

With severe hair loss, it is useful to make a compress for hair and scalp 1-2 times a week from infusion of sage, honey and decoction of burdock root. To prepare the infusion 1 tbsp. spoons of sage pour 1 cup boiling water and let it brew for about 25 minutes. Pour a handful of finely chopped burdock root with 2 cups of water and simmer for 20 minutes. Strain the sage infusion and burdock root decoction, mix them and add 2 tbsp. spoons of honey. Apply this mixture to damp hair for 2 hours, then rinse with warm water and shampoo. Such a compress can be applied to the scalp in the steam room.

To strengthen the hair, you can prepare the following mixture: sage flowers, chamomile, calendula and pansies, pour a small amount of boiling water and leave for half an hour. Then strain the resulting infusion and add the crumb of rye bread to it. You should get a homogeneous gruel. Rub the paste into the scalp and apply to the hair. Put a plastic cap on your head. After 1.5-2 hours, rinse your hair with plenty of cool water. You can apply this compress 2-3 times a week for severe hair loss.

Stimulates hair growth, gives them shine and strengthens the roots of a mixture of decoction of ivy leaves and sage infusion. 1 st. pour a spoonful of chopped ivy leaves with 500 ml of water and cook in a water bath for 15 minutes, then cool and strain. Pour a pinch of chopped sage with 1 cup of boiling water and let it brew for about 20 minutes, strain. Mix the infusion of sage and ivy decoction and apply the resulting mixture to the scalp with a cotton swab every other day for a month.

Another effective means of strengthening hair is a compress, which is prepared from infusion of sage, aloe juice, honey and beer: sage - 1 tbsp. spoon, water - 300 ml, aloe juice - 2 tbsp. spoons, honey - 1 tbsp. spoon, beer - 2 tbsp. spoons. Pour boiling water over the sage and let it brew for about 30 minutes, then strain the infusion and mix with aloe juice, honey and beer. Apply the resulting mixture to your hair, put a plastic cap on your head. After 1.5-2 hours, wash your hair with warm water and a shampoo suitable for your hair type.

Strengthening the roots of the hair is promoted by wraps from onion juice and sage infusion. Grate or finely chop the onion and squeeze the juice out of it. Brew 2 teaspoons of chopped sage with 1 cup of boiling water, after 30 minutes strain the infusion and mix with 1/3 cup of onion juice. Rub the resulting mixture into the scalp, put on a plastic cap and wrap your head with a terry towel. After an hour, wash your hair with warm water and shampoo. Rub the mixture into the scalp 2-3 times a week for a month. After a three-week break, you can repeat the course of procedures.

Body care

If irritation, an allergic rash appears on the skin, prepare a compress of sage, chamomile and vegetable oil. 1 st. pour a spoonful of a mixture of crushed sage and chamomile flowers with a small amount of boiling water. Add a few drops of vegetable oil to the gruel and apply the mixture to the inflamed areas of the skin, cover with gauze on top and leave for 20-30 minutes, then remove the compress with a cotton swab and rinse with warm water.

On the basis of sage, you can prepare a body lotion designed for skin prone to redness, peeling, rashes: sage - 1 tbsp. spoon, celandine - 1 tbsp. spoon, aloe leaf - 1/2 tbsp. spoons, vodka - 500 ml. Pour sage, celandine, finely chopped aloe leaf into a glass jar, fill with vodka and leave to infuse for 7–9 days. Then strain the mixture, squeeze out the leaves and store the lotion in the refrigerator. Wipe the resulting lotion on the skin of the body after a shower or bath.

To cleanse the skin of the body and stimulate metabolic processes in its cells, you can use sage wraps and compresses in the steam room, where, due to exposure to high temperature and steam, the effect of these cosmetics is enhanced.

Sage can be used to cleanse the skin of the body. 2 tbsp. spoons of sage, pour 1/4 cup of boiling water and place the gruel in a piece of linen or gauze, folded several times. When taking a shower, wipe your entire body with a piece of cloth wrapped in sage gruel.

In order to soften the skin and make it more elastic, in the steam room you can apply a pre-prepared mixture of sage infusion, honey and cornmeal to the skin of the body. Boil a handful of chopped sage with 2 cups of boiling water, let steep for 25 minutes, then strain. In the infusion of sage, add 2 tbsp. spoons of honey, 1 tbsp. a spoonful of cornmeal, mix everything thoroughly and heat for 1-2 minutes in a water bath. The mixture is applied to the skin for 15-20 minutes and washed off with warm water. In the steam room, the healing substances that make up this mixture penetrate the skin faster and deeper.

Rough skin on the elbows, knees and feet can be softened with a mixture of sage, vegetable oil and lemon juice: sage - 1 tbsp. spoon, vegetable oil - 1/2 cup, lemon juice - 1 tbsp. the spoon. Pour chopped sage with vegetable oil and heat in a water bath for about 10 minutes. Add lemon juice or diluted citric acid to the mixture. In the steam room, apply the mixture on rough skin for 10 minutes. A compress of sage, vegetable oil and lemon juice can also be used at room temperature, only then you need to increase the duration of the procedure to 25-30 minutes. Rinse off the compress with warm water and rub the skin with a hard washcloth or brush. After that, rinse the skin with cool water, rub with a towel and lubricate with a moisturizer.

Sage essential oil is used for body skin care. Many women after a sharp weight loss, feeding a child are faced with the problem of restoring the shape of the breast and the good condition of her skin. During this period, gymnastic exercises, massage can be combined with the use of a compress that improves the condition of the breast skin. Heat 1/2 cup vegetable oil in a water bath, add 25-30 drops of sage oil and 1 tbsp. a spoonful of honey Mix everything thoroughly and apply a warm mixture on the chest, cover with polyethylene on top and tie a warm scarf or scarf around the chest. After an hour, wash off the compress with warm water.

Sage infusion can be used to soften hard calluses on the feet and hands. 1 st. a spoonful of chopped sage and 2 teaspoons of dried chamomile flowers, pour 1 liter of boiling water, let it brew for about 20 minutes. Pour the infusion into a basin, add 1/2 liter of hot water and dip a foot or hand with a callus into it. The duration of the bath is 15-20 minutes. Do the procedure daily until you get a good result.

Sage oil is used to prepare a cream that stimulates cell turnover in the skin and rejuvenates it. This cream is suitable for aging skin of the body. Fresh leaves and flowers of sage, nettle, calendula, parsley, taken in equal amounts, pass through a meat grinder. 2 tbsp. spoons hold on fire in a water bath for 1-2 minutes, then add 2 tbsp. tablespoons chopped herb mixture and heat for about 1 minute more. After a bath or a steam room, when the pores on the skin are enlarged, apply the cream in an even layer on the skin of the body, especially carefully rubbing it into the neck area. After 20-25 minutes, remove the cream with a sponge dipped in warm water. You need to use the cream 2-3 times a week.

For dry, aging skin, wraps made from sage infusion, vegetable oil, honey, camphor alcohol, egg yolks and beeswax are useful. 2 tbsp. spoons of chopped sage, pour 500 ml of boiling water, strain after 30 minutes. Melt vegetable oil and beeswax in an enamel bowl in a water bath, add sage infusion and remove from heat. Stir in hot mixture 2 tbsp. spoons of honey, 1 tbsp. a spoonful of camphor alcohol and 2 egg yolks. Mix everything thoroughly and apply on the skin of the body for 1.5-2 hours, then take a bath or shower.

In winter, from exposure to cold temperatures, the skin of the hands often becomes red, rough, and begins to peel off. You can soften it with a compress of infusion of sage and starch. 1 st. brew a spoonful of dry sage with 1 cup of boiling water, let it brew for about 30 minutes. Then strain the infusion and dilute them with 2 tbsp. spoons of potato starch. Heat the mixture over low heat, stirring constantly, until thickened. Let the mixture cool slightly and apply to your hands. Put on plastic gloves. After half an hour, wash your hands with warm water without soap. This procedure must be carried out daily.

Sage infusion can be used to prepare a cream for body skin prone to inflammation and allergic rashes. Pour a pinch of sage into 1/2 cup of boiling water and let it brew for 30 minutes. Then strain the infusion, mix with 5 tbsp. spoons of vaseline, slightly warming it up in a water bath. You need to use such a cream after a shower or bath, and store it in the refrigerator.

Wiping with infusions of sage mixed with others helps to get rid of goosebumps. medicinal plants. Take 2 parts chopped sage, 1 part mint, 1/2 part peony petals, 1 part arnica and mix. 1 st. brew a spoonful of the mixture with 500 ml of boiling water and let it brew for 25 minutes. After that, strain the infusion and wipe the skin with it after taking a bath or shower (with a cotton swab).

If there are many small cracks, wounds or inflamed areas on the skin of your body, wipe it daily with a mixture of sage infusion and a decoction of chamomile, nettle, plantain, celandine. In boiling water (250 ml), pour 1 tbsp. a spoonful of a mixture of chamomile, nettle, celandine and plantain and simmer for about 1 minute, then let it brew for 20 minutes. Steep a pinch of sage in 1 cup boiling water and leave for 30 minutes, then strain. Mix the sage infusion with herbal decoction and store the mixture in the refrigerator. Wipe with a cotton swab dipped in the resulting mixture, the skin of the body twice a day.

When an allergic rash appears on the body, it is useful to use the following mixture: sage - 1/2 tbsp. spoons, alcohol - 150 ml, mint infusion - 1/2 cup. 1/2 st. spoons of sage pour 150 ml of alcohol and let it brew for about 3 days. A pinch of fresh mint leaves, brew 1/2 cup boiling water and leave to infuse for 30 minutes. Strain the sage infusion, add mint infusion to it and apply the resulting mixture on the skin of the body with a cotton swab 2 times a day.

If the skin of your body began to peel off, covered with reddish spots, mix chopped sage with finely chopped marshmallow root and brew the mixture (sage - 2 teaspoons, marshmallow root - 3 teaspoons, water - 500 ml) with boiling water. Let it brew for about 3 hours, then strain and apply the infusion to the skin with a cotton swab.

You can relieve inflammation of the skin of the body with the help of an infusion of sage and flaxseed. 1 st. brew a spoonful of a mixture of sage and flaxseed with 2 cups of boiling water and let it brew for about an hour. Strain the infusion and rub it on the inflamed skin 2-3 times a day.

In the spring, when, due to a lack of vitamins, the skin of the body often becomes dry, dehydrated, it is useful to lubricate it with such a mixture: 1/2 tbsp. spoons of dry sage brew 1 cup boiling water, strain after 30 minutes, mix with 1 tbsp. a spoonful of carrot juice, 1 tbsp. spoon of vegetable oil and apply with a cotton swab on the skin of the body for 1-2 hours.

With enlarged pores on the skin of the body, as well as with a tendency to redness, wraps from infusion of sage, whey, eggs and orange or lemon peel are useful: sage - 1.5 tbsp. spoons, lemon zest, water - 1.5 cups, whey - 1 cup, eggs - 1 pc. Mix chopped dry sage with grated zest and boil with boiling water, let it brew for about 25 minutes. Combine the whey with the egg, add the strained infusion of sage and zest and mix everything. Apply the resulting mass to the skin of the body after a bath or shower.

A bath with infusion of sage has an analgesic effect in diseases of the joints, it is recommended after fractures of the limbs and other injuries of the musculoskeletal system. Such baths are also useful for the skin: they narrow the pores and relieve excessive sweating. The bath is prepared at the rate of 8-10 liters of sage infusion per 200 liters of water at a temperature of 35-37 ° C. The duration of the procedure is 15 minutes. 18 baths are enough for one course of treatment.

For tired, aging skin, it is useful to use a mixture of sage infusion and lemon juice. Boil a pinch of sage with 1 cup of boiling water, after half an hour strain the infusion and mix with 1/2 cup of lemon juice. Wipe the skin with the resulting mixture every evening.

An infusion of sage, St. John's wort, coltsfoot leaves, plantain and nettle will help to make the skin of the body silky, elastic. Take all herbs in equal quantities and 1 tbsp. brew a spoonful of the mixture with 2 cups of boiling water. After 20–25 minutes, strain the infusion and apply to the skin with a cotton swab. With regular use of this tool, you will achieve the desired result.

Foot bath. This procedure relieves fatigue after physical exertion, sports; it will be especially useful if you have a "standing" job. In addition, the antiseptic properties of sage help to cope with fungal diseases of the feet or serve as a prophylactic against these unpleasant phenomena. An infusion of sage and rosemary is prepared, for which they take 25 g of a dry leaf of each plant. Infusion is poured into 3.5 liters of hot water, 1 small onion, 1 clove of garlic, a piece of fresh ginger root 1 sq. cm (all this is pre-crushed) and boiled over low heat for 5 minutes. The composition is removed from heat and allowed to brew for 10 minutes, filtered, cooled to a temperature of about 37 ° C and 20 drops of tea tree essential oil are added. Pour the mixture into a basin. The duration of the procedure is 30 minutes.

Sage in cooking

Sage helps the body digest fatty foods. They are seasoned with soups, salads, stewed vegetables, fish, poultry, fatty meat dishes.

A pinch of sage will add a more pleasant, subtle flavor to sauces and scrambled eggs with cheese and herbs, grilled meats, especially pork and game, minced meat, kidneys and ham. Meat flavored with sage becomes more tasty and tender and easier to digest. Chicken liver cooked with sage is considered a delicacy with a very delicate, spicy taste. It is used to improve the taste and aroma of boiled fish.

Since it does not lose its aromatic and taste qualities during the heat treatment process, it is added to the first and second courses 10 minutes before it is ready. Powder from dried leaves sage can be sprinkled many meat dishes. The sage powder gives the fish a special flavor.

As a separate spice, this plant is used to make salads and vegetable dishes.

When dried, this plant is used to add additional flavor to some beers and wines.

The leaves are used in the alcoholic beverage, fish, canning and food concentrate industries. They have a strong sharp-spicy smell, spicy bitter taste. It goes well with rosemary officinalis. They are seasoned with salads, soups, vegetables, meat, fish, poultry, sweet dishes. Sage gives a piquant flavor to grated cheeses and pie fillings.

Snacks

Eggplant with nuts

Compound: eggplant - two pieces, walnuts - 150 g, garlic - 1 clove, mayonnaise - to taste, salt - to taste, vegetable oil - for frying, sage - 3 g.

Peel the eggplant, cut into circles, sprinkle with salt and leave for half an hour. Then rinse the eggplant under running water. We clean the garlic and pass it through the garlic press. Grind walnut kernels into crumbs, combine with mayonnaise, garlic mass, and mix well until smooth. Fry the eggplant in hot vegetable oil until golden brown. Then remove from heat, put on a dish and cool. Pour the eggplants with the prepared peanut sauce and refrigerate for 2 hours.

Sprinkle with sage leaf powder before serving.

Lettuce

Compound: mayonnaise - 250 g, white cabbage - 200 g, chicken fillet - 150 g, garlic - 3 cloves, tomato - 1 pc., cucumber - 1 pc., sweet pepper - 1 pc., sage - 3 g, carrots - 1 pc. ., egg - 1 pc., 1/2 lemon (juice), soy sauce - 3 tbsp. spoons, 1/2 teaspoon of black ground pepper.

Finely chop the cucumber, tomato, cabbage, sweet pepper, grate the carrot. Make an omelette from the egg, chop it finely. Chicken fillet cut into strips, fry with spices and salt. All the ingredients are laid out in separate piles on a dish, in the center there should be a chicken.

Sauce preparation: combine garlic, passed through a press with mayonnaise, black pepper, sage, soy sauce and lemon juice, stir. The salad is poured with sauce right on the table (so that the vegetables remain crispy), then mixed.

Green Pea and Iceberg Lettuce Salad

Compound: green peas - 300 g, green onions - 3 pcs., iceberg lettuce - 0.5 pcs., sage powder - 2 g, butter - 1 tbsp. spoon, water - 1 tbsp. spoon, lemon - 1 pc., salt, pepper to taste.

Cut green onions into thin rings. Put together with peas and water in a saucepan and simmer over low heat, stirring, until the peas are ready for 4-5 minutes. Add butter. Chop the lettuce, but not very thinly. Add to the saucepan to the peas with onions and, stirring, simmer for a minute. The salad should be partially softened and partially remain crisp. If you cook with Beijing cabbage, then all vegetables, from the beginning, are laid at the same time. Remove from heat, season with salt and pepper, add sage powder and drizzle with fresh lemon juice, let cool slightly and serve.

Compound: hard cheese - 200 g, large cucumbers - 2 pcs., garlic - 2 cloves, bell pepper - 1 pc., mayonnaise - 3 tbsp. spoons, parsley, sage powder and dill.

Cut the cucumbers lengthwise into almost transparent, very thin strips. Grate the cheese on a fine grater, add the garlic passed through the press and finely chopped greens. Finely chop the pepper, add to the cheese, season the filling with mayonnaise, mix. Put the filling on each strip of cucumber, roll up. Put a snack on a dish, you can stick a candle into each roll.

Rice and vegetable salad

Compound: boiled rice - 300 g, apples - 100 g, tomatoes - 100 g, fresh cucumbers - 150 g, sour cream - 100 g, sage powder - 2 g, parsley, sugar, salt - to taste.

Pour washed and dried rice into boiling oil with constant stirring. Avoiding a significant change in the color of rice under the action of hot oil, add boiling water to the rice, close the dishes with a lid and stand in this state for 15 minutes to swell and bring to readiness. Mix with sour cream, finely chopped parsley, sage, sugar and salt, put in a salad bowl. Cut apples, tomatoes and cucumbers into thin slices and place on top of rice.

Salad "Bouquet"

Compound: shrimp (boiled) - 150 g, crab sticks - 100 g, carrots (boiled) - 2 pcs., egg (boiled) - 2 pcs., pineapple (canned, washers) - 4 pcs., mushrooms (pickled) - 100 g, garlic - 2 cloves, sage - 2 g, salt (to taste), greens (for decoration), sweet red pepper (for decoration), mayonnaise, cheese (for toast, in plates) - 3 pcs.

Peel the boiled shrimp from the shell. Cut in small pieces. Crab sticks cut into cubes. Eggs to clear, cut. Pineapple also cut into cubes. Chop mushrooms and sprinkle with sage. Combine all the ingredients, salt, add the garlic passed through the press, season with mayonnaise. Lay the salad on a flat dish. Peel boiled carrots, grate. Spread over the salad in an even layer. Cut each slice of cheese into 4 pieces. Roll the resulting squares into a bag - these are “calls”. We decorate the salad with “callami”, we make “pestles” from pepper. We decorate with greenery.

Chicken salad with mushrooms

Compound: chicken breast - 400 g, champignons - 300 g, prunes - 200 g, cheese - 200 g, sage powder - 3 g, potatoes - 3 pcs., egg - 3 pcs., cucumber, mayonnaise for dressing.

Pre-boil chicken breast, eggs and potatoes with sage until tender. Pour prunes with boiling water for 15 minutes. Fry mushrooms in vegetable oil. In a detachable form, lay out in layers, first prunes cut into medium pieces. Then boiled chicken breast, cut into pieces. layer of mayonnaise. Then potatoes cut into cubes. layer of mayonnaise. Then a layer of fried mushrooms. Do not add mayonnaise after mushrooms. Then a layer of grated eggs goes into the salad on a fine grater. layer of mayonnaise. The next layer is cheese, grated on a coarse grater. On top of the salad, grate the cucumber on a medium grater or cut into thin rings. Decorate the salad however you like.

Salmon pie with cream cheese

Compound: cream cheese cheese - 250 g, chopped parsley, chopped chives, sage powder - 5 g, smoked salmon in slices - 800 g, whipped cream, salmon caviar for decoration, for the sauce: mayonnaise - 0.5 cups, egg whites - 2 pcs., capers - 50 g.

Salmon pie with cream cheese is a gourmet cold appetizer. Beat the cheese until softened, add chopped parsley and chives and mix thoroughly. Cream cheese cheese can be prepared independently: put 300 g of 20% sour cream into cheesecloth folded in 4 layers, tie the cheesecloth in a knot and hang it up for a day so that the whey is glass. The cheese that remains in the gauze is used to prepare the dish.

Line a 20 cm cake tin with a removable bottom with baking paper, put a layer of salmon slices on it, brush with cheese mixture and repeat the layers until the tin is full. Then cover the form with baking paper and put in the freezer.

Before serving, turn the cake out of the mold on a smooth surface, remove the paper, cut into small pieces with a very sharp knife and place in the refrigerator to defrost.

Prepare the sauce: in a blender, beat mayonnaise with egg whites and dried capers until smooth. Put a portion of the pie on a plate, pour over the sauce, sprinkle with chives and decorate with whipped cream and salmon caviar. You can decorate with cheese flakes and shrimp.

Pickled herring

Compound : salted herring - 2 pcs., water - 1 glass, onion - 1 pc., bay leaf, black peppercorns, granulated sugar, 3% vinegar - 1 tbsp. spoon, carrots - 1 pc., greens, sage powder - 5 g.

Cut clean herring fillet. Put onion, bay leaf, peppercorns, sage, vinegar and granulated sugar into boiled water and let it boil. When the marinade has cooled, add half-boiled carrots to it. Place the herring fillet in a non-oxidizing dish, pour over the marinade and leave in the refrigerator for a day.

When serving, roll the fillet into a roll and chop it with a skewer, pour over the marinade, garnish with onions and herbs.

Salad for the winter

Compound: tomatoes (green or brown) - 2 kg, carrots - 500 g, onions - 500 g, sweet peppers - 1 kg, parsley (root) - 200 g, parsley (greens) - 30 g, vinegar (table) - 200 ml , vegetable oil - 500 ml, salt - 100 g, allspice and black pepper - 10 peas each, sage - 1 leaf per jar, cloves - 10 pcs. bay leaves - 7-10 pcs.

Meaty medium-sized tomatoes cut into 4 slices. Remove the seeds from the pepper, cut it into pieces. Peel carrots and parsley roots and cut into strips or cubes. Peel the onion and cut into rings no more than 5 mm thick. Wash parsley and finely chop. Bring vegetable oil to a boil, boil for 7 minutes and cool to 70 ° C. Heat jars, pour hot oil into them and put spices. Mix prepared vegetables, adding salt and vinegar to taste, and place tightly in jars with vegetable oil. Sterilize in boiling water.

First meal

Beef soup with dried apricots

Compound : beef - 500 g, creamy margarine - 2 tbsp. spoons, onions - 1-2 pcs., tomato puree - 2 tbsp. spoons, potatoes - 4 pcs., dried apricots - 200 g, pepper, sage - 3 g, greens.

Boil meat broth. Finely chop the onion and lightly fry in creamy margarine, add tomato puree and do not remove from heat until the tomato thickens and the fat turns red. Put the prepared onion, diced potatoes, washed dried apricots, salt, pepper into the strained broth and cook until tender. When serving, put boiled meat in the soup and sprinkle with sage and herbs.

Beef soup with meat pudding

Compound : broth - 1 l, carrots - 1 pc., parsley - 1 root, boiled beef - 200 g, celery - 1 root, onion - 1 pc., salted bacon - 30 g, butter - 50 g, eggs - 2 pcs. ., city roll or white bread - 4 slices, a little ground crackers, milk for soaking the roll, parsley, sage - 5 g, salt, bay leaf - 1 pc., black pepper - 1-2 peas.

Boil the broth with spices, strain, add the diced roots, salt and cook until the roots are soft. Remove from heat, add parsley and sage. Serve pudding as a dressing.

Pudding preparation. Cut the fat into small pieces, fry finely chopped onion and beef on it, cut into small cubes, rub the butter with yolks. Soak the bun in milk and mash. Beat the whites and mix with meat, rolls, yolks, pouring a little ground crackers. Shape into a ball, put on a baking sheet and bake in the oven over low heat. Cool, cut into small cubes, arrange in bowls and pour over the soup.

Meat soup with vegetables

Compound : beef (or lean pork) - 300 g, butter - 50 g, onion - 1 pc., carrots - 1 pc., parsley and celery - 0.5 root each, cabbage - 0.25 heads, potatoes - 2 pcs. ., tomatoes - 3 pcs. or tomato paste - 1 tbsp. spoon, sage - 3 g, parsley.

Cut the meat into small cubes, chop the onion, finely chop the rest of the vegetables. Saute onions in oil, add meat and fry. Add some water and simmer until almost done. Then put all the vegetables, add water and bring to readiness. Remove from heat, add parsley.

Soup with lentils and prunes

Compound : beef - 400 g, lentils - 100 g, potatoes - 300 g, walnuts - 0.5 cups, onions - 1-2 pcs., prunes - 100 g, melted bacon - 2 tbsp. spoons, sage powder - 5 g, wheat flour - 2-3 tbsp. spoons, pepper and dill.

Put the selected, washed, soaked lentils into the boiling meat broth and cook until it becomes soft, then add the diced potatoes, browned onions, sage and wheat flour, prunes, roasted pureed nuts and cook until tender. When serving, put boiled beef in the soup and sprinkle with dill and ground black pepper.

Barley soup with lamb

Compound : lamb - 100 g, pearl barley - 100 g, carrots - 40 g, parsley (root) - 10 g, onions - 40 g, fat - 10 g, sage - 3 leaves, herbs, salt, spices, broth or water - 800

Cut the roots and onion into small cubes and sauté. In a boiling broth or water, lay the prepared pearl barley and cook at a low boil for 40 minutes (the soup should be relatively clear). 20 minutes before the end of cooking, add browned vegetables, salt, sage, spices. When serving, add a piece of lamb and greens.

In the case of cooking soup on mushroom broth, cut the boiled mushrooms into strips and put them into the soup at the same time as the sautéed vegetables.

Noodles soup

Compound : lamb - 110 g, peas - 40 g, lamb fat - 30 g, onions - 40 g, wine vinegar - 20 g, beans - 40 g, homemade noodles, sage - 3 g, greens, pepper, bay leaf, broth - 800

Cut lamb with bone into 2-3 pieces per serving and cook with peas. 20 minutes before the end of cooking, add onion sauteed in lamb fat, sage, bay leaf, pepper, beans, and 10 minutes after that - homemade noodles, cut into diamonds or triangles. Season the finished soup with vinegar and sprinkle with herbs.

Thick lamb soup

Compound : lamb - 400 g, garlic - 4-5 cloves, potatoes - 300 g, marjoram - 2 pinches, sage - 5 g, black pepper - 1-2 peas, flour - 2 tbsp. spoons, salt.

Boil meat broth. 10 minutes before the end of cooking, add diced potatoes, salt, crushed garlic, marjoram, sage. Then stir the flour in a glass of water and pour into the soup, bring back to a boil and cook for another 10 minutes. Remove from heat and mash potatoes.

vegetable southern soup

Compound : ham - 150 g, onion - 2 pcs. or young green onions - 2 stalks, garlic - 1 clove, white cabbage or other vegetables (spinach, green peas, etc.) - 500 g, tomatoes - 200 g, salt, pepper, sage - 3 g, black stale bread - 4 slices, margarine or vegetable oil - 2 tbsp. spoons.

Finely chop onion and garlic and fry in vegetable oil, add tomatoes, sage and simmer lightly. Finely chop the cabbage, salt, pepper and boil in a small amount of water. Cut the ham into cubes, lightly fry and add to the vegetables. Lightly brown the slices of bread on the fire and pour over them with soup.

Potato soup with stew

Compound : water or broth - 1.5 l, potatoes - 400 g, lard - 80 g, flour - 40 g (about 2 tablespoons), onion - 1 pc., garlic - 2 cloves, stewed canned beef - 200 g , salt, cumin, sage - 3 g, ground black pepper, sweet ground bell pepper - 0.5 tsp.

Saute finely chopped onions with 40 g of melted pork fat, add salt, pepper, caraway seeds and paprika, diced peeled potatoes. Lightly fry everything, add water or broth and cook for 10-15 minutes. On the remaining fat, fry the flour to a brownish color, dilute it with a little water and pour it into the broth, put the beef along with the juice contained in the jar, garlic, sage, bring to a boil, cook for another 10 minutes and remove from heat.

Tripe soup

Compound : tripe - 1 kg, water or meat broth - 2 l, onion - 1 pc., paprika (ground bell pepper) - 1 tsp, butter - 50 g, flour - 1 tbsp. spoon, sage - 5 g, a pinch of marjoram, garlic - 4-5 cloves, carrots - 1 pc., celery - 0.5 root.

Put the tripe in water, bring to a boil and cook for 15 minutes. Drain the water, pour 2 liters of cold water again and cook until soft. Then take out the scar, rinse well under running water, cut into strips. Coarsely grate the carrots and celery. Cut the onion into cubes, saute in oil, add flour, stir and fry until golden brown along with marjoram, crushed garlic, paprika, carrots and celery. Pour everything with broth, bring to a boil, put a tripe and cook for 10 minutes.

Soup kharcho

Compound : rice groats - 70 g, onions - 80 g, table margarine - 40 g, tomato paste - 30 g, sauce - 30 g, garlic - 6 g, suneli hops (dried herbs) - 1 g, spices (black and red pepper, bay leaf, sage), boiled beef or lamb (brisket) - 150 g, water - 1 l, capsicum, salt.

Chop the beef or lamb brisket into pieces of 30 g each, cook at a slow boil until half cooked, periodically removing the foam. Then strain the broth. Saute tomato paste with onion and fat removed from the broth. Finely chop the capsicum. Soak rice groats first. Put pieces of meat, prepared rice groats, sautéed onions into the boiling broth and cook until tender. At the end of cooking, add browned tomato, pepper, sauce, herbs, salt, crushed garlic.

The meat can be boiled in the broth until cooked and put it in the soup when serving, along with parsley or cilantro.

Cream soup with croutons

Compound : potatoes - 500 g, lentils - 200 g, onions - 100 g, sage - 3 g, garlic - 1 clove, celery (root) - 60 g, butter - 40 g, water - 2 l, peppercorns, salt , greenery.

Cut the peeled potatoes, add lentils, onions, garlic, parsley, celery root, add water and cook for 2-3 hours. Strain through a sieve and rub. Add a decoction to the resulting puree to make a puree soup, salt, pepper and butter. Serve hot with croutons.

Carrot puree soup

Compound : carrots - 320 g, sage - 3 g, flour for white sauce - 20 g, butter - 20 g, milk - 150 g, egg - 0.25 pcs., broth - 700 g, rice cereal - 20 g, croutons - 40 g.

Saute the prepared carrots in a pan, then simmer in the broth until cooked and wipe. Combine grated carrots with white meat or fish sauce, dilute with broth, add salt to taste, bring to a boil. Fill with egg-milk mixture and butter.

When serving, you can put friable rice in the finished soup.

Small croutons are served separately.

Main dishes

Back Roast

Compound : dorsal part of lamb carcass - 2 kg, salt, butter or fat - 2 tbsp. spoons, red pepper, chopped garlic - 0.75 tsp, mustard, rosemary or marjoram, sage - 5 g, potato starch, garnish, sauce.

Two pieces of lamb (back part), 1 kg each, along with ribs about 10 cm long, clear of film and excess fat. Peel the bones 4 cm from the meat and wrap the stripped ends in foil. Grate the meat with spices (if necessary, tie up so that the piece of meat is even), put in a hot pan, pour over heated oil and fry in a preheated oven at a temperature of 175 ° C, from time to time adding a little liquid and pouring juice over the meat. When the roast is ready, pour hot water into the pan, add potato starch mixed with cold water, mix, heat and strain. Sauce for roast serve separately.

Transfer the roast to a preheated dish with whole pieces, crossbones up, put a sharp knife next to it. On the same dish, put various side dishes, boiled beans or Brussels sprouts, whole small onions, fried with roast.

Separately, serve baked whole potatoes.

Solyanka in Georgian

Compound : beef - 500 g, onion - 100 g, pickles - 150 g, tomato - 50 g, wine - 0.25 cups, oil - 120 g, herbs - 10 g, sage - 5 g, garlic, salt, pepper, bouillon.

Clean beef meat (tenderloin, thin edge), wash and cut into slices, add finely chopped onion and fry in a well-heated pan with oil. Then transfer to a saucepan, add the browned tomato, peeled and sliced ​​pickles, a clove of garlic, sage, salt, pepper, pour in grape wine, 2–3 tbsp. spoons of broth and, covered with a lid, simmer for 40 minutes. Sprinkle with parsley or cilantro when serving.

Compound : lamb - 500 g, flour - 25 g, wine - 0.25 l, tomato paste - 10 g, vegetable oil - 20 g, carrots - 70 g, celery, garlic - 1 clove, sage - 3 g, bay leaf , rosemary leaf, salt, pepper, garnish.

Cut the cleaned lamb meat into large pieces, salt and pepper. Add vegetables, bay leaf and rosemary leaves. Fry all this in a pan, then sprinkle with flour, add tomato paste, stew a little more and add 0.25 liters of water and wine. Then stew the meat until tender and serve with boiled rice.

Pork ragout

Compound : meat (brisket, legs, heart and liver) - 600 g, smoked brisket - 100 g, onions - 1 pc., leeks - 1 pc., carrots - 3 pcs., turnips - 1 pc. or swede - 0.5 pcs., parsley root, fat - 1 tbsp. spoon, tomato puree - 1 tbsp. spoon, salt, pepper, bay leaf, sage - 5 g, flour - 0.5 tbsp. spoons, sour cream - 0.5 cups, greens, water or decoction of bones - 2 cups.

Grind fried pork with bones, place in a saucepan. There also lower the onion, overcooked with butter, sprinkle the meat with vinegar, pepper, add tomato sauce and simmer for half an hour over low heat. Cut the pulp into cubes, fry together with chopped smoked brisket and roots in a goose-pot, pour in liquid and simmer under a lid over low heat until fully cooked. Warm the tomato puree and flour in fat. Mix the resulting mixture with meat and vegetables and cook for another 8-10 minutes. Then add sour cream, seasonings and herbs. As a side dish, serve boiled potatoes, rice or pasta, a salad of raw vegetables.

Baked pork roll with prunes

Compound : pork loin - 1 kg, prunes - 100 g, salt, mustard, water or broth, onion - 1 pc., parsley, sage - 3 g, flour - 2 teaspoons, sour cream.

Remove the ribs from the meat and rub it with salt and mustard. Remove the bones from the previously soaked prunes and cover a piece of meat with it, roll the meat into a roll and tie it with a thread. Bake on a baking sheet at 160-170°C, basting the meat with water or broth from time to time, approximately 2 hours. An hour after the start of baking, put the onion and parsley cut into rings. The roll is served hot or cold. For the hot roll, prepare the sauce from the liquid remaining on the baking sheet, add flour and sour cream to it and cook for 5-6 minutes. Fried or baked potatoes, fried or stewed vegetables are suitable as a side dish.

Chicken with carrots

Compound : chicken - 1.1 kg, butter - 150 g, onion - 50 g, carrots - 1 kg, granulated sugar - 30 g, aromatic herbs (sage), chicken broth, salt.

Salt the prepared pieces of chicken fillet and legs, fry in butter, saute and add finely chopped onion and pour chicken broth so that all the pieces are covered with it. Put aromatic herbs, cover with a lid and simmer over low heat until soft.

As a side dish, cook carrots boiled or stewed with sugar and butter, sliced ​​\u200b\u200bin circles.

Pilaf with herbs

Compound : rice - 250 g, broth - 500 g, butter - 150 g, cheese - 150 g, salt, sage, saffron.

Sort and rinse the rice thoroughly, pour it into a saucepan, pour a small amount of broth. Cook, stirring with a veil and gradually pouring in the broth. Add salt and some herbs (saffron, sage) to the boiled rice. Next add butter and grated cheese. Mix everything thoroughly and serve.

Roast rabbit

Compound : rabbit meat - 1 kg, garlic - 1 clove, parsley - 1 bunch, olive oil - 80 g, lard - 120 g, sage - 5 g, small onions - 10 pcs., white wine - 150 g, hot water - 250 g, tomato puree - 20 g, champignons - 200 g, greens, garnish.

Parsley, garlic, small onions finely chopped. Pour the melted butter into the prepared pan, put the sliced ​​bacon, processed rabbit pieces. Then add whole onions and a mass of finely chopped onions and herbs. Stir, pour in a little wine and water and put on fire to simmer for about one hour, then add the tomato, sage and chopped champignons and continue to simmer until tender.

When serving, pour over the meat with the juice in which it was stewed. As a side dish, sauerkraut, mashed potatoes, beans, vegetables are preferred.

Eggs fried with mushrooms

Compound : large porcini mushrooms - 5-6 pcs., oil - 4 tbsp. spoons, eggs - 7-8 pieces, salt to taste, sage, black pepper, parsley.

Finely chop the peeled and washed mushrooms, salt and fry in oil until soft. Salt the beaten eggs, sprinkle with black pepper, sage and finely chopped parsley, pour over the mushrooms and fry. Serve hot with a variety of salads.

Fried eggs with sausage and onions

Compound : butter - 20 g, eggs - 4 pcs., cheese - 20 g, sausage - 60 g, onions - 25 g, sage, butter, parsley.

Fry the onion in oil, then the sausage, cut into strips, warm everything together and pour the eggs. When the scrambled eggs begin to harden, sprinkle them with grated cheese, green onion, greenery. It is better to serve scrambled eggs in the same dish in which it was prepared.

Omelet with meat

Compound : meat - 175 g, green onions - 50 g, sage - 3 g, eggs - 2 pcs., flour - 6 g, butter - 20 g, milk - 60 g, salt, garnish - 200 g.

Skip the meat twice through a meat grinder with a frequent grate, beat the eggs, add finely chopped green onions, salt, flour, milk. Then mix everything and pour into a hot frying pan with oil. When the resulting mass thickens, put it in the oven and bring to readiness. For garnish, you can cook friable rice, french fries. Decorate the omelet with herbs.

Omelet with chicken

Compound : chicken - 200 g, tomato - 1 pc., butter - 30 g, lemon - 0.5 pcs., eggs - 4 pcs., water - 100 g, onions - 50 g, sage, greens.

Boiled chicken fillet meat lightly fry in a pan, sauté onions, add lemon juice. Pour the prepared omelette into the pan and, as soon as it starts to harden, put chicken meat, tomato slices, fried onions, herbs on it, fold the omelet in half so that the minced meat is in the middle, and bake in the oven.

Spicy chicken rolls

Compound: zucchini - 2 pcs., Olive oil - 50 g, chicken fillet - 300 g, sage - 5 g, cheese - 50 g, garlic - 2 cloves, pepper, salt to taste.

Wash the zucchini and cut into strips of about 0.5 cm. Cover the baking sheet with baking paper, spread the zucchini, grease a little olive oil, sprinkle with sage and salt. Put in an oven preheated to 180 ° C for 7 minutes so that the zucchini become softer and better rolled up. Cut the chicken fillet into thin longitudinal strips, beat off a little, salt and pepper. Add garlic, stir and leave to marinate a little.

Put strips of chicken meat on prepared zucchini, sprinkle with grated hard cheese, (you can use a little ready-made sauce) with spices to taste. Twist the rolls, chop them with skewers and bake at 180 ° C for 25 minutes.

dietary cabbage

Compound: cabbage - 1–1.2 kg, egg - 2 pcs., water - 1 l, salt - 10 g, sage, pepper, dill to taste, vegetable oil for frying.

Wash a loose head of young cabbage and cut it into segments along with the stalk, into about 12 parts. Dip the cabbage pieces in boiling salted water and boil for literally 3 minutes. Carefully fish out with a slotted spoon in a colander so that the glass water and cabbage cool down a little. In a bowl, beat the eggs, adding water (30-40 ml), salt and herbs. Dip the cabbage segments in the mixture (on both sides), and fry until golden.

Stuffed calamari

Compound: 4 carcasses of squid, pre-peeled, 6 medium eggs, 300 g of mushrooms, a small bunch of dill, sage - 2 leaves, 150 g of semi-hard cheese, salt and ground black pepper to taste.

We cut the mushrooms into slices, finely chop the dill, three cheese on a grater. In a skillet over medium heat, heat 2 tbsp. tablespoons of vegetable oil. Add the mushrooms and sage and cook, stirring, until softened, about 5 minutes. Break the eggs into the pan with the mushrooms, add salt and pepper. Cook, stirring the eggs with a spatula, until the mixture sets, about 3 minutes. Add chopped herbs and cheese, mix. Stuff the squid carcasses with the egg-mushroom mixture. We pierce with toothpicks. We grease the squids with vegetable oil, put them in a mold and send them to an oven preheated to 200 ° C. Bake for about 20 minutes. Serve hot or chill, cut into slices and serve as an appetizer.

Spicy croutons with cheese

Compound: loaf (cut), processed cheese - 1 pc., sausage (boiled) - 150 g, milk - 100 ml, butter (piece), spices (dill, parsley, sage) to taste.

We cut the loaf into thin (1-2 cm) pieces. Dip one side into milk. Three cheese with sausage on a fine grater. Add a piece of butter and a mixture of herbs. Put in the microwave for 30 seconds to melt the butter. Mix everything thoroughly to get a cheese-sausage paste. We smear each piece from the side that was dipped in milk. We put it on a baking sheet and put it in an oven preheated to 200 ° C. Ready in 10 minutes. Ruddy, crispy and fragrant croutons are at your table.

Chicken casserole

Compound: broiler chicken - 1 pc., canned artichokes - 170 g, canned chickpeas - 400 g, tomatoes - 400 g, carrots - 3 pcs., chicken broth - 0.5 cups, white wine - 0.25 cups, chopped mint - 1 Art. spoon, chopped garlic - 1 teaspoon, sage - 3 g, couscous - 1 cup, lemon zest (grated) - 1 tbsp. spoon, starch - 1 tbsp. spoon, cold water - 4 tbsp. spoons, chopped parsley - 0.5 cups, cucumbers - to taste, salt, pepper - to taste.

Cut the broiler chicken into pieces. Can be filleted or cut straight with the bones. Take a large baking dish and put the artichokes, chickpeas, diced tomatoes, coarsely grated carrots, couscous and lemon zest in it. If using dried chickpeas, soak and boil until tender. You can take canned peas or beans. Pour chicken broth, white wine into the mixture, put heavily chopped mint, sage and garlic. Separately dilute starch in cold water, add it to the vegetable mixture and mix everything thoroughly. Lay chicken pieces on top. Bake the dish in a closed form at +170–180 °C for 45 minutes. Then remove the lid and cook for another 15 minutes - a golden crust should form. Decorate the finished casserole with finely chopped parsley and fresh cucumbers.

Potato casserole

Compound: potatoes - 3 pcs., egg - 2 pcs., onion - 1 onion, sage powder - 3 g, breadcrumbs - 2 tbsp. spoons.

Peel hot boiled potatoes in their "uniforms", grate them, cool slightly and mix with raw eggs, if desired, you can add sautéed onions. Put the resulting potato mass on a baking sheet greased and sprinkled with breadcrumbs with a layer of 4 cm, grease the surface with an egg, or an egg with sour cream, or one sour cream and bake.

Casserole can be prepared with minced meat: mushroom, meat, vegetable. In this case, minced meat is placed between layers of potato mass.

Chicken fillet in potato crust

Compound: vegetable oil for frying, natural yogurt - 150 ml, potatoes - 3-4 pieces, chicken fillet - 3 pieces, chicken egg - 2 pieces, sage powder - 5 g, pepper, salt.

Rinse the chicken fillet thoroughly, carefully separate the small fillet, thoroughly clean it from films and fat. Beat lightly and marinate in natural yogurt along with salt, sage and pepper and leave for one and a half to two hours. Crack the eggs into a bowl and beat lightly with a fork. Peel and cut the potatoes into strips, salt a little and lightly mash with your hands. Heat a frying pan with oil to a light “smoke”. Gently remove the fillet from the yogurt, dip it properly in a beaten egg and roll on all sides in potato straws. Put the fillet on a hot frying pan and with a spatula press a little to the surface of the frying pan. Chicken fillet is fried quite quickly, so you need to be careful. To not get burned. Put the fried fillet in a refractory dish and put it up to 190 ° C in a preheated oven for 15 minutes. You can serve this chicken fillet with fried cauliflower and sour cream sauce.

Baked potatoes in sauce

Compound: potatoes - 2 kg, cream - 250 ml, sour cream (27%) - 200 ml, mushroom cube - 3 pcs., granulated sugar - 1 teaspoon, salt, black pepper, turmeric - a pinch, hard cheese - 300 g, cumin, sage.

Cut the potatoes into rounds and put them in a row in a deep baking dish. Sprinkle potatoes with sugar, salt, black pepper, turmeric, sage and set aside to soak a little. In a separate bowl, dilute 20% cream, sour cream, dilute the mushroom broth cubes and pour into the cream, salt, ground pepper, and mix it all well. The potatoes are infused, now pour the sauce with cream evenly over the potatoes and sprinkle fresh cumin on top and put in the oven at 240 ° C, cover with foil for half an hour and bake for another half hour, then remove the foil, sprinkle with hard cheese and bake for another 20 minutes.

Fried eggplant with cheese and tomatoes

Compound: medium eggplant - 1 pc., olive oil - 3 tbsp. spoons, tomatoes - 6 pcs., soft cheese (mozzarella) - 150 g, chopped parsley or basil 4 tbsp. spoons, sage powder - 5 g, lemon - 1 piece, salt, ground black pepper to taste, basil leaves for decoration to taste.

Thinly slice the eggplant. Fry on both sides in a little olive oil until golden brown. Also thinly slice the tomatoes and cheese. Tomatoes can be peeled. Beat the remaining olive oil, herbs, finely grated lemon zest, 1 tbsp. a spoonful of lemon juice, salt, pepper. Put prepared eggplants, tomatoes, cheese in a large flat dish. Pour in the prepared sauce and put in a very hot oven. After a few minutes, as soon as the cheese begins to melt, the dish is ready. Serve the fried eggplant immediately, sprinkling lightly with salt, pepper, and sage.

Do not forget to decorate the fried eggplant with cheese with fresh basil or parsley leaves.

Pancake rolls with ham

Compound: milk - 100 ml, flour - 50 g, boiled ham - 2 slices, lettuce - 1 head, egg - 1 pc., sage - 3 leaves, green onions - 50 g, white wine vinegar - 3 tbsp. spoons, olive oil - 3 tbsp. spoons, grated gouda cheese - 2 tbsp. spoons, melted butter - 1 teaspoon, sugar, pepper, salt.

Combine flour and 1 pinch of salt, add eggs and milk, knead the dough, leave it for 20 minutes. Vinegar combine with salt and pepper, add 1 pinch of sugar, while whisking, pour in olive oil. Cut green onions into rings. Put the melted butter in a pan (non-stick), heat up, cook 2 thin pancakes from the dough, put 1 slice of ham on each, roll the pancakes into rolls. Lubricate the baking dish with oil, lay out the pancakes, sprinkle them with cheese, bake on the grill.

Put lettuce leaves on plates, pour dressing prepared with olive oil, sprinkle with onions, cut pancake rolls with ham into slices, put them on plates.

The drinks

Tea with sage

Compound: dried sage leaves - 1 teaspoon, or fresh sage leaves - 1 tbsp. spoon, water - 300 ml, sugar - 1 teaspoon, honey - 1 tbsp. spoon, lime or lemon - 1 slice each.

Whether dried or fresh sage leaves are used, the process for making tea is the same. Heat up a cup of water. Put 1 teaspoon of dried sage in a mug, or 1 tbsp. teaspoon chopped fresh leaves Pour in boiling water. It is better to cover the mug and let the drink stand for 4 minutes, then strain the tea.

You can add a teaspoon of honey or a slice of lime for taste.

Yogurt drink with sage and honey

Compound: curdled milk - 4 cups, water - 1 cup, honey - 2 tbsp. spoons, dry sage - 0.5 tsp.

Pour boiling water over sage and leave for 40-50 minutes. Strain the infusion, add curdled milk, honey. Shake the mixture and pour into glasses.

Sage wine with lemon

Compound: water - 15 l, fresh infusion of red or table sage - 5 l, juice of 6 lemons, sugar - 2.5 kg, ale yeast - 250 g.

Dissolve sugar in water, boil. As soon as the foam appears, remove it, when it cooks well, pour it into a clean vat. The vat should contain 100 g of sage leaves separated from the stems. Let stand until it is almost cold, then add the juice of 6 lemons, beating it with some of the ale yeast, mix everything well, cover very tightly so that air does not get in, let stand for a full 48 hours and when fermented, cork very tightly and leave at rest for three weeks or a month, then bottled. Put a little head sugar in each bottle, before drinking this wine, it is better to keep it for a quarter of a year or longer.

Sage wine with egg whites

Compound: water - 40 l, egg whites - 16 pcs., clary sage flowers - 0.5 kg, sugar - 5.5 kg, ale yeast - 0.5 kg.

Mix water, sugar and egg whites well. Boil over low heat for one hour and carefully remove the foam. Then pour into a vat, wait until it becomes almost cold. Take clary sage flowers small leaves and stalks, put them in a cask with ale yeast, then pour liquid into it and stir twice a day until it ferments. Place a sugar cube in each bottle.

sage ale

Compound: malt extract - 1 kg 200 g, brown sugar - 800 g, fresh table sage - 60 g, licorice root - 60 g, water - 18 l, yeast - 250 g.

Bring water to a boil, add half of the sage and licorice root, simmer for one hour. When cooled to 80°C, strain into fermenter over malt extract and sugar, stir until sugar and malt are dissolved. Cool down to 40°C. Add yeast. Add the remaining sage. Let it ferment completely (six to seven days). At this stage, only a few separate small areas of foam should be visible on the surface of the fermenting beer. Put half a teaspoon of sugar into each bottle, pour in the beer and cork. It will be possible to drink in 10-14 days.

Ale with clary sage

Compound: malt extract - 1 kg 200 g, brown sugar - 800 g, fresh clary sage - 120 g, water - 20 l, yeast - 100 g.

Bring water to a boil, add half of the sage, simmer for one hour over low heat. When cooled to 80°C, strain over a fermentation tank containing the malt extract and sugar, stirring until the sugar and extract are completely dissolved. Cool down to 40°C. Add yeast. Add the remaining sage. Let ferment completely (6-7 days). At this stage, only a few separate small areas of foam should be visible on the surface of the fermenting beer. Put half a teaspoon of sugar into each bottle, pour in the beer, and cork tightly. It will be possible to drink in 10-14 days.

Old Sage Ale

Compound: 5 buckets of water, 250 g of hops, 250 g of rye grits, 500 g of molasses, 1 handful of fresh sage, 250 g of yeast.

To five buckets of water, put 250 g of hops and one large handful of sage. Add 250 g of rye grits and let it cook together for three hours. Strain through a sieve until the liquid is piping hot, over the molasses. You should have about four buckets of liquid when the boil is complete; if the volume is less, add a little water. When it becomes warm, add 250 g of good yeast; then pour into a barrel and let it ferment. After two days or even faster, it will be possible to bottle.

Fruit drink with sage

Compound: fresh sage - 5 g, lime - 25 g, fruit juice - 100 ml, sparkling water - 50 ml, crushed ice.

Put a quarter of a lime, cut into slices, and sage leaves into a glass. Add a couple of tablespoons of crushed ice and muddle. Add ice to the rim of the glass. Pour in juice and sparkling water. Mix and serve.

© Konstantinov Yu., 2012

© Art design, CJSC "Publishing house Tsentrpoligraf", 2012

© CJSC "Publishing house Tsentrpoligraf", 2012