Chicory and joint diseases. Medical use

My aunt lives in the village. And he treats many of his ailments with folk remedies. True, despite her venerable age, she has few of these sores, except perhaps arthrosis.

We treat our joints with chicory root compresses. Fortunately, the village is full of this plant. The aunt digs out the roots, rinses them, cuts them finely and dries them. Pours a handful of roots with a cup of boiling water and insists for about an hour. Then he moistens the gauze in the broth, which has already cooled down, and applies it to the sore spot. Aunt puts a plastic bag on top and wraps a woolen scarf. She keeps the compress for 20 minutes. Usually this procedure is done at night. Course - 5-7 procedures.

The aunt complements the treatment with a decoction of sea buckthorn leaves. She stocks up with leaves in the spring, dries them. Boil a tablespoon of leaves in a cup of water for 5-7 minutes, then strain and drink 80 ml three times a day. Aunt is treated like this for at least a week, but more can be done.

And also my aunt suggested a recipe for herbal ointment for joints - my knee aches. I tried it on myself, it helped. 1 tbsp. l. St. John's wort and 2 tsp. I ground the yarrow in a coffee grinder. I melted 1 tbsp in a water bath. l. Vaseline and mixed with these herbs. I smeared the joint before going to bed, wrapping my leg in a warm handkerchief. I did this for 7-10 days. But every time I prepared a portion of the ointment fresh.

Spruce baths also help with joint pains. I rinsed the branches with cold water and poured boiling water over them. This potion will stand, it will cool down to 30-35 degrees, and I dip my sore leg into it (hands can also, depending on what hurts) for 20-25 minutes. After the procedure, I wipe my leg dry and wrap the affected joint warmly. I repeat the procedure in a day. The whole course is 7 baths.

Joints are treated with chicory, sea buckthorn and spruce baths.

Source dobrogozdraviya.ru

When we hear about chicory, we probably remember that we saw it on supermarket shelves, or are personally familiar with the specific taste of this powder. And you probably heard more than once from the older generation about its benefits and how it perfectly replaces coffee. Today it can be found with various additives - rose hips, ginseng, or blueberries. In nature, this plant looks like a representative of the Aster family, often blue or lilac in color.

Benefit

Its chemical composition is irreplaceably valuable and useful for human health. Vitamins and trace elements of chicory are useful for diseases such as cancer, osteochondrosis, diabetes mellitus, heartburn, as well as for problems with excess weight.

He possesses anti-inflammatory and antipyretic effect, removes unnecessary toxins from the body, strengthens the immune system, lowers blood sugar, and is also a vasodilator and diuretic. These are not all of its useful properties.

Chicory for gout

There is a disease in the world that has been known to mankind for a long time - this is gout... This disease often affects men over the age of 60. According to statistics, men get it 9 times more often than women.

The cause of the manifestation of the disease is accumulation in the body large amounts of uric acid, which is deposited through the blood vessels in the joints throughout the body. Usually the toes become the site of the lesion. The essence of the symptoms is the sensation of sharp pains that interfere with free movement, and redness and swelling may also appear. Together, these symptoms are difficult and uncomfortable.

Many who have encountered this disease are wondering: is it possible to use chicory in this case? After all, you don't want to give up such a unique and healthy drink.

Composition and properties

Treatment of the disease is simple - you need to change the patient's habitual diet. All foods that contain the substance are "deleted" from the daily diet - purine... If the kidneys do not work properly, purine is converted into uric acid, which, in turn, becomes a factor in the appearance of gout.

If you look at the list of products containing this substance, you can see chicory in its list. However, 100 g of the product contains 6 mg of purine, when it is 1900 in coffee, and 2800 in tea. The amount of purine in the product is negligible, but besides purine, chicory powder contains other substances - calcium oxalates.

These substances accumulate in the kidneys due to the high content of vitamin C in the product, provoking urolithiasis. Unhealthy kidneys begin to malfunction, accumulating uric acid in large volumes.

but chicory perfectly removes toxinsthereby helping the kidneys. Its anti-inflammatory properties are a good remedy for acute joint pain. Another plus of this plant for gout is a decrease in blood sugar levels. Sugar is not a reason for the accumulation of uric acid, but its excess prevents it from quickly excreted from the body, thereby accumulating in large quantities.

Can I use in case of illness

To date, there is no single point of view of specialists on the question of whether it is possible for patients with gout to use this product. A controversial question arises: to drink chicory or not to drink? Most doctors are inclined to believe: it is useful for gout, but in small quantities... It should be taken wisely so as not to harm your health. Be sure to use it before using consult a rheumatologist, because each disease is individual.

How to use it correctly

There is a way in which the plant has no side reaction. They are applied externally, in the form of lotions on the affected area. The broth is prepared as follows:

200 ml of water will require 2-3 tbsp. tablespoons of dry and ground plant root.
The resulting mixture is cooked over low heat for 15-20 minutes.
The boiled liquid is passed through a sieve.
Pour in so much warm water to get 200 ml of liquid again.
Apply a dampened cloth to the affected area.

But back to internal use, because many patients are worried about this very moment. If there are no serious contraindications for use, which are found by the attending physician, a chicory drink can be a good daily ritual, but not more than one cup a day.

In addition to rubbing and using chicory in the form of an analogue of tea or coffee, you can include it in the diet as a tincture, after consulting with a specialist. The tincture recipe is as follows:

One tablespoon of a dry plant is poured with boiling water in a volume of 200 ml.
Under the lid, the liquid is infused, then cools down and passes through a sieve.
After it is consumed orally 100 g before each meal for 30-40 minutes.

Whether this product is useful or not, you should focus on your own feelings and features of the course of the disease. However, the benefits in it are considerable, you just need to use it wisely.

Source sustavos.ru

Experts still have not come to a consensus on whether it is possible to drink chicory with gout or not. The plant contains a large number of useful elements that help normalize metabolism in humans, lower blood sugar levels, and improve the functioning of the gastrointestinal tract.

Along with this, it contains calcium oxalates, which negatively affect the condition of the body affected by gouty arthritis. Drinking instant drink is permissible in limited quantities, always with the prior consultation of your doctor.

Chicory in traditional medicine

Chicory is a storehouse of useful elements, restoring adequate metabolic processes, having a beneficial effect on the intestinal microflora, and reducing blood sugar. But due to the fact that calcium oxalates and oxalic acid are present in the composition, there is a risk of developing urolithiasis, which automatically makes it risky to use such a product with weakened kidney functionality, which a priori is present in patients with gout.

And yet, the above features are not a reason to completely prohibit taking a drink from a plant with such a pathology of the joints. The use of compresses based on the plant will be effective, as a result of which you can quickly stop pain, relieve swelling and hyperemia in the area of \u200b\u200bthe affected articulation.

The root contains a large amount of inulin, which allows the product to be used in the treatment of diabetes mellitus and obesity. The element helps to keep blood sugar in the normal range, preventing level surges.

In folk medicine, plant culture is used for the preparation of tinctures, lotions, decoctions and compresses that help to cure colds and infectious diseases, migraines, anemia and insomnia. Alcohol-based infusions give high-quality and quick results for cuts, insect bites, wounds and allergic manifestations.

Chicory is also used as a fortifying drug that allows you to increase the body's defenses. The product dilates blood vessels and normalizes blood pressure, as well as improves digestion and treats spleen pathologies.

Properties and composition of the root

Chicory is classified as a healing, medicinal plant culture. It includes:

sahara;
a lot of inulin;
glycoside intibin;
resinous substances;
organic acids;
tanning compounds;
carotene;
vitamins of group B and C;
chicorine.

In case of gout, the product allows you to speed up metabolism, normalize the sugar balance, strengthen the human nervous system, and cheer up. Also, a drink made from chicory prevents the development of infectious arthritis, accelerates blood flow, promotes the excretion of uric acid salts from the body, prevents obesity, reduces pain and relieves the inflammatory process in the joints.

Can I drink with gout

Most doctors believe that it is possible to use the drink from the plant for gout, but in small quantities. It is necessary to approach the issue rationally in order to bring health only benefit, not harm. Before making a decision to include a fragrant liquid in the diet, it is imperative to notify your doctor about this in order to obtain his approval or prohibition. Only a rheumatologist will be able to give clear instructions, since his recommendations will be based on the individual characteristics of the organism and the clinical picture of a particular patient.

External use of chicory infusions is extremely useful for gouty arthritis, since it allows you to relieve pain in a short time.

How to use chicory correctly when treating an ailment

The use of chicory has a number of features. You can prepare a healing potion using these recipes.

A decoction from the roots of a plant for lotions for gout.

Chop and dry the chicory root. (You can buy a ready-made composition)
Take two tablespoons of the product and pour 200 ml of boiled water over it.
Send the mixture to the stove and simmer over low heat for 15 minutes.
Remove container from heat, strain through gauze folded in several layers.
Pour the product with warm water to the original volume.
A clean cloth or bandage and moisten in the finished broth and apply to the affected areas.

Infusion for internal use

Take a tablespoon of the dried product and pour 200 ml of boiled water over it.
Cover the container with the mixture and leave to infuse.
When the drink has cooled down, you need to filter it.
Take half a glass 30 minutes before each meal.

The use of chicory to prevent gout

Chicory is considered a worthy alternative to coffee, as it is suitable for preparing a tonic drink that does not contain caffeine in its composition, but has many health benefits.

When deciding whether to drink or not drink a drink with gouty arthritis, you need to remember the risk of activating the deposition of uric acid salts in the body. But we also must not forget that the plant has a beneficial effect on accelerating the elimination of toxins and toxins, on stimulating metabolism. Therefore, it is worth adhering to the "golden mean" and still allowing the intake of the drink, but little by little, as a prophylaxis for gouty arthritis.

Conclusion

It is definitely possible to use chicory externally for gout, as this will quickly and effectively remove pain in the affected joint. As for internal use, doctors advise drinking the composition a little, without overusing.

Benefit

Chicory for gout

Many who have encountered this disease are wondering: is it possible to use chicory in this case? After all, you don't want to give up such a unique and healthy drink.

Composition and properties

You can often find patients with gout among diabetics. The root of the plant contains natural sugar substitutes - inulin and fructose. Chicory also helps to improve metabolic processes.

Can I use in case of illness

How to use it correctly

There is a way in which the plant has no side reaction. They are applied externally, in the form of lotions on the affected area. The broth is prepared as follows:

200 ml of water will require 2-3 tbsp. tablespoons of dry and ground plant root.
The resulting mixture is cooked over low heat for 15-20 minutes.
The boiled liquid is passed through a sieve.
Pour in so much warm water to get 200 ml of liquid again.
Apply a dampened cloth to the affected area.

The attitude to chicory as a food product in Russia and the countries of the former USSR is ambiguous. The older generation remembers the bitter chicory drink, which had to replace coffee during periods of hunger of total deficit. Since then, chicory has been associated with poverty and low living standards for many.

However, in the very wealthy and developed France, Belgium, the Netherlands, chicory salad takes one of the leading places in the ranking of the most consumed vegetables. Apparently, it is worth reconsidering the attitude towards this food product. Even using it as a coffee substitute is not so bad at all. The fact is that chicory has almost the same pronounced tonic effect as coffee. But, unlike him, it does not contain caffeine. This means that a drink made from toasted and ground chicory roots can be consumed without harm to health, even by people suffering from chronic hypertension (high blood pressure).

The taste of chicory salad is distinguished by light pungency and piquant bitterness. However, bitterness can be practically eliminated by keeping the collected heads of cabbage in complete darkness: bitter substances are produced under the influence of light. Chicory leaves can be eaten raw, stewed, fried, boiled, added to the first and second courses. Low-calorie chicory is used for dietary nutrition, but it should be remembered that the bitter taste of pale yellow leaves increases appetite and therefore is not suitable for dietary nutrition in obesity. The vegetable is also included in the diet of diabetics due to its high inulin content.

The ability to put chicory for forcing is another valuable property of the plant. In winter, when there are very few natural vitamins on the table, forcing chicory grown in a greenhouse (or even at home) will successfully fill their shortage. A few fresh chicory leaves for breakfast can provide the body with the necessary amount and B vitamins for almost the whole day. Fresh chicory is especially useful for anemia, as it contains a large amount of easily digestible iron.

The addition of chicory to baked goods gives a pleasant nutty flavor, so some housewives successfully use it when baking cakes, muffins and gingerbread.

However, vegetable chicory also has contraindications: it is not recommended to include it in the menu for people diagnosed with gastric ulcer, as well as for asthmatics and patients with chronic bronchitis. Occasionally there is also an individual plant intolerance, allergic reactions to it.

Soluble chicory benefits and harms

Since our material is dedicated to people who strive to become slimmer, then from its many useful properties we will single out only those that can really somehow benefit the figure. So, chicory promotes weight loss because:

Inulin in chicory slows down the absorption of light carbohydrates and fats in the intestines. Again, inulin has the ability to lower the glycemic index of foods, hence reducing sugar cravings naturally.
Regular consumption of the drink helps to normalize the metabolism and improve the state of the intestinal microflora, which plays an important role in the process of losing weight - the body will spend the calories coming from food as it should, and not accumulate them.
Natural and soluble chicory for weight loss is an excellent prevention of dysbiosis and constipation, which often torment overweight people who abuse the wrong food (fast food, canned food, fried foods, baked goods).
The fiber contained in chicory root helps to quickly fill and maintain this sensation for several hours. Therefore, the drink is recommended for use immediately after a meal - this way the body understands more clearly that hunger is satisfied, and the meal can be considered complete.
Like coffee, chicory for weight loss has a diuretic effect. So you shouldn't abuse it - it can lead to dehydration. Drinking one or two cups a day is sufficient.

Nothing can be said about the harm of the drink, but many naturopathic doctors put its usefulness under a big question. They believe that instant chicory is a "dead" product, as it is artificially enriched with vitamins.

Another dissatisfaction with the drink lies in the quality and quantity of inulin - a substance that only mature plant roots are rich in. But manufacturers, in order to save money, replace inulin with apple pectin, and then rightly label their products as 100% natural. But there is very little real benefit from fortified, sweetened and colored powder.

Folk recipes for diseases

Chicory root powder is widely used not only as a natural substitute for coffee, but also in alternative medicine recipes that can treat many diseases. The most effective recipes will be discussed below.

With liver diseases

With a therapeutic and prophylactic purpose in diseases of the liver and biliary tract, it is recommended to drink from the dry powder of the plant roots. This drink is one of the components of numerous diets that are prescribed for pathologies of metabolism, gastrointestinal tract and urinary system.

Recipe

In order to prepare a classic chicory drink, you need to take 1 teaspoon of the powder from the dry roots of the plant and dissolve it in 250 ml of hot water. The finished mixture is covered with a lid and kept in a water bath for 10 minutes, after which it is filtered and consumed warm no more than 1 time a day. To enhance the therapeutic effect, it is recommended to consume the drink 15–20 minutes before eating. A positive result from such treatment appears after 2 weeks of regular use of the drink.

With kidney disease

With regard to diseases of the urinary system and kidneys, chicory has proven itself especially effective in the treatment of pyelonephritis. For the prevention of recurrence of the chronic form of the disease, it is recommended to use an infusion of the stem and deciduous parts of the plant.

Recipe

To prepare the infusion, it is necessary to pour 300 crushed stalks and chicory leaves with 600 ml of boiling water, after which the mixture is infused in a thermos for 2 hours. Strain the finished product and use ½ cup 3 times a day 10-15 minutes before eating. To improve the taste of the infusion, you can add natural honey to it. The duration of the course of treatment with such a remedy is 7 days.

It is important to remember that chicory contains calcium oxalates, therefore, if you have a tendency to form kidney or bladder stones, it is not recommended to use the plant for therapeutic and prophylactic purposes.

For digestive problems

If a person has digestive disorders, which are accompanied by a chronic violation of the process of emptying the intestines, belching and a decrease in appetite, then the use of kvass from chicory helps to cope with the problem. The remedy is not recommended for people prone to increased gas production in the intestine, as well as with diagnosed gastritis with high acidity, gastric ulcer and duodenal ulcer.

Recipe to improve digestion

To make kvass, you need 0.5 kg of granulated sugar, 5 liters of drinking water, 10 g of citric acid, 100 g of powder from chicory roots, 50 g of pressed yeast.

Granulated sugar and chicory powder are dissolved in 1 liter of water, after which the mixture is kept on low heat for 7 minutes from the moment of boiling, while it must be constantly stirred until the granulated sugar is completely dissolved. The rest of the water is added to the resulting mixture, cooled to a temperature of 37 degrees, after which yeast is put and left to ferment for 4 hours, after which it is poured into glass or plastic containers and stored in the refrigerator. It is recommended to use such kvass in 150-200 ml doses no more than 2 times a day, half an hour before a meal.

With diseases of the heart and blood vessels

For various pathologies of the heart, which are accompanied by a rhythm disturbance, it is recommended to use an infusion of chicory herb.

Infusion of chicory

To prepare the product, you need to take 20 g of dry crushed herb of a plant and pour 250 ml of boiling water over it. The resulting mixture is infused for half an hour, filtered and consumed 2 tablespoons 3 times a day, regardless of food intake. The tool effectively normalizes cardiac activity, eliminates peripheral edema and normalizes the heart rate.

Chicory for pancreatitis

Inflammatory damage to the tissue of the pancreas is a serious condition that can lead to not only serious complications, but also death. During an exacerbation of chronic pancreatitis, a person is prescribed a strict regimen, which provides for food rest. The intake of any nutrient components from the outside can lead to a deterioration in the general condition.

Important! It is permissible to use chicory for pancreatitis if at least 30 days have passed since the exacerbation of the disease, and only on condition that such actions have been agreed with the attending physician. In the acute phase of the disease, the use of the component is strictly prohibited.

Use for weight loss

It should be noted that modern agronomists have bred many varieties of this wonderful plant. So, for example, there is leaf chicory, witloof, as well as endive and some others. Of course, in terms of medicinal properties, they are inferior to their wild counterpart, but, for example, the deciduous variety is actively used in many diets. Deciduous chicory can be used to prepare many healthy, low-calorie and delicious dishes from vitamin salads to baking cheese in its leaves. Young shoots of the plant can be stewed or boiled and served with a herb sauce. Italians love the deciduous variety called radicchio, while Europeans prefer the witloof. Chicory is found in many varieties and varieties in many European cuisines.

The use of chicory in traditional medicine recipes

In folk medicine, the plant and its medicinal useful properties have found application in diseases of the stomach, diabetes, obesity.

Chicory during pregnancy and breastfeeding

The opinion of whether it is possible to drink an instant drink for pregnant women or during breastfeeding among specialists differs. Some confidently argue that you can drink it instead of coffee, thereby strengthening your immunity.

Everyone knows that coffee during pregnancy is prohibited, and chicory drink is an excellent substitute with a coffee aroma. Others argue that the plant can cause allergic reactions in a newborn or harm the nervous system of the fetus.

Milk drink for children

Chicory with milk is a great breakfast or afternoon snack and can be drunk with cookies. To prepare a drink, you need to take 1-2 tsp of dry powder and add boiled milk to it, with the addition of water, mix. The milk must be hot.

Chicory tea for pressure

Due to its ability to normalize pressure, the crushed root of the plant can be brewed like tea.

Tea recipe to increase pressure: pour 2 tablespoons of chopped root with two glasses of water and let it simmer for 20 minutes. Then remove from heat and let the broth brew for 15 minutes. Filter the tea through cheesecloth. The wonderful pressure tea is ready!

It is important to remember that drinking tea for people suffering from hypotension will be harmful. ... How to prepare a weight loss product

How to prepare a weight loss product

How to prepare chicory for weight loss? There are several ways to prepare a healthy drink that can help you lose weight and reduce your appetite, which is very important in your quest to lose weight. You can pour 1 tsp of chopped roots with 0.5 liters of water and boil them for 10 minutes, strain. The broth is taken 3-4 times a day, between meals. Or, brew instant powder with skimmed hot milk.

Diabetes treatment

Chicory has a quick healing effect in the treatment of diabetes. Positively affecting metabolic processes in the body, reduces blood sugar. To prepare a medicinal decoction, the dried root of the plant is used.

You need to take 2 tablespoons of the root, pour it with a glass of water and put it in a water bath, boil for 10 minutes. Strain the broth. Take a decoction of 1 tablespoon before meals, up to 6 times a day.

With pancreatitis and stomach diseases

Chicory for pancreatitis and stomach diseases is successfully used in folk medicine, due to its property to increase the secretion of the stomach. There is a contraindication to chicory treatment during the acute form of the disease.

It is necessary to use a decoction from it during remission or for the prevention of pancreatitis. You need to take 20 grams of powdered dry raw materials, pour 1 glass of water and cook for 10 minutes over medium heat, cool and strain. Take 1 tablespoon before meals for a month.

Medical use

Inulin is present in the chicory plant, increasing its beneficial properties. It is a form of soluble fiber. One of the main benefits of adding soluble fiber to your diet is to improve digestion and help relieve constipation. But the medicinal properties of inulin can cause gastrointestinal side effects such as bloating, gas, and nausea. This is more likely if the person is used to eating high fiber foods.

Studying the question of how it is useful, it should be noted that it is safe when taken orally. However, allergic reactions have been reported. Salad chicory should be avoided, the benefits and harms that are not acceptable during pregnancy, as it can cause menstruation and cause miscarriage.

Also, it should not be used during breastfeeding as there is insufficient information to assess its safety during this period. But with diabetes, it is very useful. There is still no complete research in this area, but with this plant you need to be extremely careful. Liquid chicory benefits and harms, which have not yet been studied for various diseases, should not be used if there are gallstones in the body, as it can increase the production of bile in the body.

Studying chicory, the benefits and harms, user reviews differ, some it helps in maintaining the health of the body, others complain of allergies. But before personal use, you need to consult a doctor.

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Chicory in cooking

Chicory is used as a seasoning for desserts, tinted with various creams, baked goods. If you dilute a tablespoon of instant chicory in three tablespoons of water and pour the mixture into the dough at the kneading stage, this will give it a unique nutty flavor and aroma.

Young shoots and roots of the plant are used for making salads and snacks, boiled and stewed. Served as a side dish for meat or fish, as an addition to boiled pasta, potatoes. Chicory can help you diversify your diet while fasting.

Recipe. Boiled potato and chicory root salad (1: 1 ratio of ingredients). Boil potatoes and chicory in salted water, preferably in different saucepans. Cut, season with unrefined sunflower oil and lemon juice.

Recipe. Raw root salad. Number of ingredients: for 300 g of chicory root, take 2-3 tomatoes. Peel the root of the plant, cut off the side shoots, cut out a part of the core that gives bitterness at the base, and rinse. Cut the tomatoes and root (thinly), add herbs to taste, season with vegetable oil and lemon juice (fruit vinegar). Salad ready.

Recipe. Braised chicory is made from young shoots. They are washed and cut into pieces about 3 cm long. They are stewed in a saucepan over low heat with the addition of broth or water. 5 minutes before cooking, add a little butter and lemon juice, salt to taste. Season the finished dish with béchamel or hollandaise sauce. Served as a side dish for roast meat. During the fast, they are seasoned with vegetable oil, served with buckwheat, boiled potatoes or pasta.

Young shoots (boiled for no more than 5 minutes) can be added to a spring salad, which is made from lettuce leaves, apples, carrots and green onions. You can fill this salad with fermented baked milk or natural yogurt. Chicory will spice up the dish and add vitamins.

Chicory. Benefit

The first mentions of the use of chicory were found in Egypt and date back to the era of the pharaohs. In those days, the plant was used as an antidote in case of a bite from poisonous snakes and scorpions. Somewhat later, Ibn Sina, or Avicenna, recommended chicory for the treatment of diseases of the stomach and intestines, as well as for gout and other diseases of the musculoskeletal system. A decoction of chicory flowers and roots is an ancient remedy for edema in heart disease. Potassium in the plant acts as a sodium antagonist, which reduces the excretion of fluid by the kidneys. In addition, potassium is necessary for the normal functioning of the heart, normalizes the heart rate.

Chicory, the useful properties and contraindications of which are well known to doctors, has been widely used to treat various diseases for more than one hundred years. The plant contains quite a lot of iron, which makes it possible to recommend it as an adjuvant in the treatment of heart diseases, vascular pathologies, with high blood cholesterol levels and atherosclerosis. Tachycardia and other heart rhythm disturbances are also indications for the use of chicory.

The plant is rich in vitamin C. B vitamins are also present in large quantities in the roots and leaves. The rhizomes contain a significant amount of inulin, a natural substitute for glucose and starch, which is valuable for dietary nutrition in diabetes mellitus.

Wild-growing chicory, the benefits of which have been familiar to folk herbalists since ancient times, was used to treat wounds, burns, ulcers that do not heal for a long time, since it has a pronounced antibacterial and anti-inflammatory effect. Applications and compresses made from tincture of chicory roots and leaves are effective for severe furunculosis, eczema of various origins, as well as psoriasis and atopic dermatitis. Decoctions and infusions of chicory were used as an antipyretic agent for fever, as a mild anthelmintic drug. There is information about the effectiveness of chicory preparations for dissolving stones in the gallbladder, in inflammatory processes in the intestines, spleen, and urinary system.

The use of chicory decoction by pregnant women is also quite justified: it helps to solve digestive problems, fights heartburn, and normalizes intestinal motility. There is no harm to the fetus. In young children, chicory decoction compresses help reduce the manifestations of diathesis. For bathing newborns, a decoction of herbs is added to the bath water, which, along with oak bark, string and chamomile, also includes dry chicory leaves.

A mixture of juices of chicory, carrots, parsley and taken daily in a glass can restore vision in the early stages of myopia and save a person from the need to wear glasses. The course of treatment is a month, then, after a break of one and a half months, another month.

The benefits of chicory

The first mentions of the beneficial properties of chicory came to us from the Ebers papyrus - an ancient Egyptian document containing information about medical knowledge in the era of Pharaoh Amenhotep. From it it became known that the ancient Egyptians made medicines from chicory that saved from the bites of poisonous snakes and insects. And the well-known ancient physician Avicenna used chicory in the treatment of joints, digestive organs and eyes.

Chicory has not lost its healing value today. It is widely used in pharmaceuticals, traditional medicine, cooking and cosmetology, and all parts of the plant are used: the root, flowers and leaves.

The root has the ability to reduce sugar in the body, therefore decoctions prepared from it are used to treat diabetes, as well as in diseases of the liver and kidneys, nervous system and stomach diseases. The infusions prepared from the roots have diuretic and choleretic properties, therefore they are simply irreplaceable in the treatment of gallstone disease, cystitis, hepatitis, liver cirrhosis and nephritis.

The great benefit of chicory lies in the presence of inulin: in the body it feeds on especially necessary bifidumbacteria, which live in the human intestine and normalize its microflora. By the way, neither coffee nor tea can boast of having inulin. This polysaccharide makes chicory an indispensable food for diabetics, since its use not only does not increase blood sugar, but also helps to reduce it. All this leads to the normalization of metabolism, which is especially useful for sick, weakened people and those who suffer from excess weight.

Medicinal decoctions are prepared from chicory leaves and its flowers, which have a beneficial effect on the human nervous system, soothing it, and also improve the work of the heart muscle, therefore they are often prescribed for various neuroses, hypertension, as well as for chronic insomnia.

Thanks to chicory, radionuclides, excess cholesterol, toxins and heavy metals are removed from the body.

Tinctures, which are prepared from chicory, are used as an external agent for various skin diseases: diathesis, eczema, psoriasis, atonic dermatitis, furunculosis. Chicory has an excellent drying effect, so in a short time it helps to relieve inflammation. It is often used to treat old and difficult-to-heal wounds.

In India, toothpastes are made from chicory, which prevent the formation of plaque and relieve inflammation in the oral cavity, and with fresh chicory juice they successfully treat scurvy.

Chicory is also widely known as an excellent substitute for coffee: in color and taste, it strongly resembles it. Two types of drink are prepared from chicory roots: instant and ground. It is drunk with pleasure by those for whom caffeine is categorically contraindicated for any reason.

The chicory drink invigorates the body for the whole day and is a wonderful general tonic. Regular consumption of the drink helps to dilate blood vessels and relieve tachycardia attacks. And also due to the content of potassium and iron in the plant, chicory improves heart function and dilates blood vessels. It is used for tachycardia, ischemic disease, atherosclerosis.

The specific sweetish taste of soluble chicory makes it possible to drink it without added sugar, which is especially important for diabetics. ... Chicory root is good for increasing hemoglobin

Chicory root is beneficial for increasing hemoglobin.

If chicory powder is mainly used to prepare drinks, then its ground counterpart is added to homemade baked goods to give it a beautiful coffee shade, pleasant aroma and a nutty flavor. But for this, it must first be dissolved in warm water or milk.

How to distinguish arthritis from arthrosis: what is the difference and similarity in symptoms and treatment

Joints have two main "enemies" that prevent full work. These are diseases arthritis and arthrosis, despite the similar names, the essence of the ongoing pathological processes is different. The affected area of \u200b\u200bthese diseases is cartilage.

Cartilage plays an important role in joint health. It has no blood vessels and nerve endings, so it can be strong and withstand heavy loads. This softens the effect on those tissues in which there are nerve fibers or blood capillaries.

When the body moves, the cartilage provides unimpeded and painless rotation of the bone heads in the joints, reducing friction damage to zero. When jumping, the cartilaginous tissue acts as shock absorbers, absorbing the inertial load.

Arthritis and arthrosis "fetter" the work of joints and interfere with full movement. Some of the symptoms of these diseases are similar, others differ radically.

Physiological processes in arthritis

When a person begins to feel pain in a certain joint, this may indicate the appearance of a disease such as arthritis. This ailment means inflammation of the cartilage.

The disease can affect all components of the joint:

synovial membrane located along the edges;
synovial fluid, which nourishes tissues and acts as a lubricant;
joint capsule.

Patients with arthritis complain of acute pain, for example in the knee, limitation of limb mobility. Fever and redness of the inflamed area are characteristic. The pain can be "steamy", affecting a similar joint on the other limb.

Visually distinguishable external tissue edema is a constant sign of the disease.

Despite the decrease in the functionality of the joint, its internal structure does not change. This is only inflammation of the cartilage, caused by metabolic disorders, infection, or provoked by trauma, which, with proper treatment, can be eliminated without the subsequent degradation of the joint itself.

Physiological processes in arthrosis

This disease is more associated with internal changes in the joint. Since there are no blood vessels in cartilage, it is nourished and rebuilt by synovial fluid, which contains the necessary beneficial chemicals.

With age, metabolic processes slow down, and the cartilage tissue, receiving less nourishment, begins to wear out faster than it can recover. This leads to its thinning.

The decaying thin cartilage is no longer able to absorb well under stress, so patients with arthrosis experience pain when walking or working with the affected joint.

No inflammatory processes are observed. The disease is exclusively age-related and associated with the individual characteristics of the lifestyle (correct dietary habits and the intake of additional supporting substances can serve as a good prevention and delay the onset of the disease for a long time).

Degradation of cartilage tissue leads to pain that is aching in nature. There is no swelling or redness.

Arthrosis is a disease that affects a specific joint. There is no parallel development at a similar site in the adjacent limb. The disease often "selects" a large "node" in the anatomy. It can be the hip or knee joint.

Similar and different features - briefly about the main thing

Arthritis and arthrosis have similarities in the manifestation of some of the symptoms. They are:

stiffness upon waking up, feeling of numbness in the joint;
loss of full motor function in the limb;
pain syndrome that makes performing elementary actions unpleasant.

Despite the general symptoms and the nature of the sensations, their number and place, they can tell what type of disease they relate to. Differences in the manifestations of ailments will help to more accurately identify the diagnosis.

So, what is the difference between arthritis and arthrosis:

The first has a clear increase in body temperature against the background of inflammation. The second disease does not have this due to the gradual and imperceptible development of degenerative processes.
Arthritis has pronounced tissue edema. In the case of arthrosis, this symptom is absent.
Inflammation of the cartilage tissue can lead to the formation of subcutaneous nodules. The second disease does not cause this anomaly.
Arthritis does not lead to anatomical deformities. Arthrosis, in fact, renders the joint incapacitated (at an extreme stage).
With arthritis, there is redness of the skin around the affected joint. Osteoarthritis is not distinguished by changes in skin pigmentation.

Detailing differences and similarities

With a closer look at the symptoms, you can highlight the nuances that help to pinpoint the "enemy" that struck the joint. Below are the main symptoms of diseases with the main similar and individual manifestations.

Pain syndrome

Painful sensations are inherent in both diseases. But since arthritis is associated with joint inflammation, pain is an integral part of the course of the entire disease. She has a sharp character. Sometimes patients can feel it at night, or in the morning. Painful sensations cause suffering regardless of the type of person's actions.

Pain in arthrosis is associated with cartilage degradation and the inability to fully fulfill its purpose. Cushioning and friction mitigation are not performed at the proper level, so the bone apparatus is injured.

Painful aching and appears more often after a long walk, or other load on the affected joint. In the initial stage, pain may be subtle, but the picture changes as the disease progresses.

Deformation

Both diseases affect the structure of the articular apparatus. Physiological changes in arthritis are more visual in nature. It:

swelling;
the formation of nodules;
redness of the skin;
temperature.

Arthritis can be accompanied by: psoriasis, increased sweating, and weakness. Only some types of disease (traumatic and osteoarthritis) can change the structural structure of the anatomical node.

With arthritic manifestations, outwardly the joint looks as usual, but irreversible processes occur inside. The cartilage layer becomes thinner, which leads to an increasing load on the bone tissue.

Inflammatory process

Arthritic manifestations are characterized by swelling in the area of \u200b\u200bthe affected joint.

This is due to inflammation of the synovial film itself, which is inside the joint capsule. A blood test shows elevated leukocytes in such patients.

The inflammation can be caused by injury or infection.

In arthrosis, the leukocyte mass is normal, due to the absence of an inflammatory process. Degenerative changes take place smoothly, often unnoticed by the patient.

Crunch and clicks

Crunchy sounds in the joint are a sure sign of arthrosis. This is due to the deterioration of the cartilage and painful interplay of bone tissue. In healthy people, all joints sometimes crunch. The difference between the affected area is that the sound will be "dry" and "rough".

Arthritis does not crackle because the swollen joint is restricted in movement, and its cartilage still protects bone tissue from painful interactions.

Joint mobility

Limitation of the joint work combines the symptoms of these diseases. But there is a significant difference in the nature of the violation.

In arthritic pathology, the range of motion decreases, but this happens gradually, as the cartilage wears out. Arthritis is characterized by extensive stiffness that paralyzes the joint. This is due to swelling and inflammation.

Common and various causes of development

These diseases can develop due to injuries sustained while jumping or running. Joint disease can be provoked by a strong and prolonged load. This is the “professional” legacy of many athletes. Postponed hypothermia is another factor contributing to the development of both diseases.

The difference between the diseases is that arthritis can occur due to an infection that has entered the body, which is not typical for arthrosis. This is a general inflammation, where arthritic manifestation will only be a consequence, for the treatment of which it is necessary to find and eliminate the primary source. Another cause of arthritis can be excess weight, which overloads the joints on a daily basis.

Osteoarthritis is a separate disease not related to general health conditions. It can develop due to the poor quality of nutrition and the supply of insufficient amounts of the necessary substances to the cartilaginous tissue. This can be facilitated by hormonal disorders and diseases of the circulatory tract, which impair the supply of other tissues. More often the disease "accompanies" the elderly.

Risk zone

A person of any age can develop arthritis. As a consequence of the infection, it can affect the joints of even young children. Often the beautiful half of humanity suffers from it, at the age of 35-55 years.

Osteoarthritis is an exclusively "old" disease. Structural changes in cartilage tissue occur after 60 years. This is due to a deteriorating metabolic process and other aging factors. People with arthritis are more likely to develop arthrosis.

Excess weight, improper diet, and heavy exercise increase the likelihood of developing both diseases.

About arthritis, arthrosis, their differences and similarities:

Treatment Approach

When diagnosing these diseases, a partially similar treatment is prescribed, which consists in:

establishing a sparing regimen that excludes stress on the affected joints;
taking medications that nourish the cartilage tissue and restore its volume;
massage in combination with physiotherapy exercises, which improves blood flow to the sore spot and natural metabolism;
pain relief with pain relievers;
intra-articular blockade;
oxygenation of the joint;
special complex meals.

The difference between treatment is a course of antibiotics in the case of infectious arthritis to remove the root cause of the disease.

For arthritic manifestations, surgical intervention is a separate way to eliminate the disease. This is required in the event of complete destruction of the cartilage. In such a situation, it is replaced with a prosthetic joint.

A short table that clearly explains the difference between arthritis and arthrosis:

Disease prevention

The following can be distinguished as preventive measures for both ailments:

Moderate stress. Set aside time for cardio exercise several times a week. This promotes joint mobility, without the unnecessary strain of lifting a barbell.
Do not overcool.
Eat properly. Food should be rich in trace elements and vitamins.
Maintain a healthy weight so that joints will not wear out prematurely.
Avoid joint injuries. Avoid jumping from great heights and lifting weights.
In old age, walking with a cane, which reduces the load on the leg, where an ailment can develop.
Wear comfortable shoes.

For arthritis, additional prevention will be the rapid diagnosis and treatment of any infectious disease, which will prevent inflammation from spreading to other places.

How to cure arthritis of the joints with folk remedies

If medications, physical therapy, and other medical treatments for arthritis do not work, then traditional treatments may be worthwhile. Traditional medicine in the treatment of arthritis can be a good helper in relieving the symptoms of this disease.

There are centuries-old folk recipes for this disease that you can use. In this article, we will tell you about the simplest and most effective ones.

Quick navigation through the article:

Folk remedy number 1: salted ice
# 2: egg yolk and honey ointment
# 3: medicinal juices and drinks
# 4: chicken egg compress
# 5: bay leaf decoction
No. 6: lapping from bread kvass
No. 7: medicinal ointments for arthritis
# 8: potatoes with kefir
No. 9: decoctions of medicinal herbs for joint pain
No. 10: rubbing alcohol with analgin
# 11: apple cider vinegar
No. 12: spruce baths
No. 13: banana peel tincture
# 14: celery and lemon

Folk remedy number 1: salted ice

This is probably the simplest folk recipe for treating arthritis, but very effective.

Take 1 liter of cold boiled water and add four tablespoons of ordinary table salt to it. Stir the resulting solution thoroughly so that the salt does not remain in the sediment.

Then take ice cube trays with small sections, or plastic ice cube bags (available at hardware stores), fill them and put them in the freezer until ice forms.

Take the resulting salted ice and place one or more cubes on the affected joint (depending on the size of the joint). Wait until the ice melts, and then, without washing off the water that has melted, gently wrap the sore joint in a woolen scarf and leave it there for three to four hours. Repeat the procedures daily until the effect appears.

Recipe number 2: ointment from egg yolks and honey

To prepare this ointment, take the yolk from one chicken egg, a small block of beeswax the size of a matchbox, and 1 tablespoon of honey. First, you need to warm the yolk in a water bath, and then, without cooling it, add wax and honey, and then mix well until a homogeneous mass is formed.

Then take a regular medical bandage, cut a piece and fold it in several layers. Use a folded bandage as a "backing" and put the resulting ointment on it (hot) and then apply to the sore joint.

After that, fix the medicine by applying a tight bandage from the same bandage over this compress. Such a compress should be applied in the evening, before going to bed, and left overnight.

Egg yolk and honey ointment is very good at relieving joint pain in arthritis.

Tool # 3: medicated juices and drinks

There are special medicinal juices and juices of various fruits and vegetables that are good for treating arthritis if you just drink them instead of tea or even with it.

Lingonberry drink: Take 2 teaspoons of fresh lingonberries and dilute them in a glass of water; try to drink at least one glass of this drink a day

Turnip juice with added honey: Take turnip juice and add honey to it in the ratio of 1 teaspoon of honey to a glass of juice.

Pomegranate-apple juice: Mix one-to-one pomegranate and apple juices and drink at least half a cup a day. Since both of these juices are very useful for arthritis, you can drink pomegranate and apple juices separately.

Vegetable Juice # 1: Take 2 parts lettuce juice, 2 parts cabbage juice and 4 parts carrot juice and mix them together.

Vegetable juice # 2: Prepare beetroot and cucumber juice (3 parts each) and add ten parts carrot juice to them.

Vegetable Juice # 3: Prepare and mix 5 to 3 carrot and spinach juices.

Honey drink: Take 50 g of honey and dissolve it in a glass of warm water or milk. Drink the resulting drink every day.

In general, honey is one of the best folk remedies for arthritis. Therefore, try to consume it every day, adding a little to tea, milk and other drinks that you usually drink during the day.

Tool # 4: chicken egg compress

It is quite simple to prepare such a compress. You need to take two raw fresh chicken eggs and mix them thoroughly with 4 tablespoons of regular table salt.

Then take a cotton cloth or a sterile medical bandage folded in several layers, add the resulting emulsion to it and apply it to the sore joint for a while.

After the compress dries, remove it, add the same remedy to the bandage or cloth and reapply it to the sore joint. This procedure must be repeated three times one after the other.

Recipe number 5: decoction of bay leaves

"Lavrushka" can be used not only as a wonderful seasoning, but also as an effective folk remedy for arthritis (read more about this amazing plant-healer in this article).

To prepare a medicinal decoction, take half a pack of dried bay leaves that are sold at a store and add to a saucepan with 300 ml of boiling water. Let the bay leaf simmer over the fire for 5 minutes, then remove the container from the heat.

Place a lid on the pot and wrap it up with a blanket and pillows to release the heat as slowly as possible. Leave the broth to infuse for three hours. Then strain the medication and drink it completely.

Drinking a decoction of bay leaf is necessary at night, before bedtime. And every day it is necessary to prepare a fresh broth, because the next day the drug loses its medicinal properties.

This medicine must be prepared and drunk for three days in a row, then take a break for 7 days, and then drink again for 3 days in a row. After a year, this treatment course will need to be repeated.

Tool # 6: lapping from bread kvass

To prepare this product, you will need regular bread kvass and horseradish root.

Take 250 grams of peeled horseradish root, chop it finely, and then turn it through a meat grinder, getting a homogeneous mushy mass. Now add 1 liter of kvass to it and mix thoroughly.

Wipe the area of \u200b\u200bthe affected joints with the received medicine daily for a week. As a rule, you can feel the effect in the form of pain relief already on the third or fourth day of treatment.

Tool # 7: medicated ointments

Mustard-salt ointment

To prepare this ointment, take 100 grams of dry powder mustard, 200 g of salt and paraffin and mix thoroughly until creamy. After that, put the product in a warm place for one night - and the ointment is ready!

In the evening, before going to bed, smear ointment on sore joints and rub it into them until it is absorbed into the skin (i.e. dry) and go to bed. If the joints are slightly inflamed and swelling is felt on the skin, it is worth additionally bandaging the joint area at night.

In the morning, after waking up, wash the affected part of the body with warm water. You need to rub this ointment every day until the effect appears - to reduce swelling and reduce pain.

Birch bud ointment

To prepare this ointment, you need a clay vessel, vegetable oil, and birch buds themselves. If not available, fresh or dried birch leaves can be used.

So, take 400 grams of birch buds and 0.8 liters of vegetable oil, maybe sunflower oil. Place the birch buds in a clay vessel in layers.

After that, seal the vessel tightly and put it in a warm place (in old recipes it is recommended to put it in a warm oven) and leave it for a day, and if you used birch buds or dried leaves, then for two days.

After that, pass the resulting product through cheesecloth folded in several layers, and add 6 g of powdered camphor to it. Why mix the ointment well and put it in a cold place.

After that, the ointment is ready. It must be rubbed into the affected area daily at night until a therapeutic effect is obtained.

Camphor ointment

Take a third teaspoon of powdered camphor and add it to 500 ml of turpentine. Stir well to dissolve the camphor.

After that, add 500 ml of olive oil to the resulting solution, better than the first pressing (what is called "extra virgin"), and then - half a liter of pure 96% edible alcohol. Shake the mixture thoroughly until smooth.

Apply the resulting camphor ointment as follows. In the evening, before going to bed, start rubbing the ointment over the sore joints until the ointment begins to harden. Apply a bandage on top.

After that, you need to warm your joints: for this, take a woolen shawl or scarf and tightly tie the sore spot. Then go to bed and take off the bandage in the morning.

Recipe number 8: potatoes with kefir

This is one of the simplest, but at the same time very effective folk recipes for relieving joint pain and a great way to treat arthritis at home.

Take one medium-sized raw potato. Wipe it finely on a regular grater, then add 250 ml of drinking kefir. Mix thoroughly. That's it, the medicine is ready!

You need to take it as follows:

in the first ten days, drink 1 glass of such a remedy every day before meals;
in the next 10 days, drink a glass before meals, but not every day, but after one day;
in the next 10 days, take the same medicine in the same amount, but after two days on the third.

The full course of taking such a folk remedy is 60 days. Be patient, because the effect does not appear immediately, but over time, joint pain in arthritis goes away for a long time.

For prevention, it is important to repeat which courses of treatment every year.

Means number 9: decoctions of medicinal herbs

Willow bark decoction

Take willow bark, parsley root, nettle leaves, and elder flowers in equal proportions. Grind the mixture finely, for example with a coffee grinder.

Brew one tablespoon of the resulting potion with a glass of boiling water and put on low heat. Boil the resulting liquid over low heat for 5 minutes, then let the broth cool and strain it through cheesecloth.

You need to drink the resulting broth for 2 glasses a day until the effect is obtained.

Horse chestnut tincture

Take 20 g of horse chestnut flowers and add to 500 ml of vodka or 70% alcohol.

Insist the medicine for 2 weeks in a dark, dark place.

You need to take the medicine 2 tablespoons 2-4 times a day daily until the effect is obtained.

Linden blossom decoction

Take 3 tablespoons of dry linden blossom, 1 spoon of chopped horse chestnut, three tablespoons of black elderberry flowers, and then mix the mixture thoroughly.

To prepare the broth itself, take two tablespoons of this mixture and add half a liter of boiling water to it. The broth must be boiled for 15 minutes, then cooled and filtered through cheesecloth. You need to take the broth inside 3 times a day, half a glass.

Infusion on sunflower baskets

You need to take 100-150 g of finely chopped fresh sunflower baskets and pour half a liter of vodka. After that, take 10 g of regular baby soap and finely grate it, then add them to the vodka as well.

Mix well and put the resulting product to infuse for ten days in a warm place, protected from light. The medicine will then be ready.

Rub it on sore joints twice a day - in the morning and at night. After each lapping, be sure to warm sore spots well by wrapping them in a warm woolen scarf.

Decoction from cyclamen (dryak)

Take twenty cyclamen tubers and boil them in 10 liters of boiled water. After the cyclamen is boiled and the water has cooled, pour one and a half to two liters of broth into another container (they will be needed later). The remaining broth, without straining, pour into a bowl.

Then immerse the sore hands there for half an hour, and then the legs. After that, take that part of the broth that you separated at the very beginning, and wash your hair three times with this solution (just pouring it over).

Repeat the procedure every day until pain relief is pronounced. Please note that the broth remaining after the procedure can be reused.

Infusion of mullein flowers (bear ear)

To prepare this folk remedy, you need to take 100 g of mullein flowers (bear ear) and add to 1 liter of vodka or 70% alcohol. Mix thoroughly and leave the liquid to infuse in a dark place for 14-15 days.

After the product is ready, strain it and rub it dry into the affected joints daily until the effect appears.

This infusion is very effective in relieving pain caused by arthritis and nerve damage.

Recipe number 10: rubbing alcohol with analgin

To prepare this rub, effective in treating arthritis, you will need 10 tablets of regular analgin from the pharmacy, 0.3 liters of alcohol and one small bottle of iodine and camphor alcohol (each 10 ml), which can also be purchased at the pharmacy.

Mix all the ingredients, then shake well the resulting liquid. Leave it to infuse in a warm and dark place for 3 weeks, after which the product will be ready.

Rub this medicine on sore joints every day until the effect is obtained (improvement of the condition and reduction of pain).

Remedy # 11: Apple Cider Vinegar

Oddly enough, ordinary table apple cider vinegar is an excellent folk remedy for arthritis, and you need to take it inside, without even mixing it with other substances and plants.

Take one teaspoon of apple cider vinegar a day, diluting it in one glass of boiled water, 3-4 times a day before meals.

But do not forget that vinegar can have a bad effect on the stomach, therefore, if you suffer from gastritis or stomach or duodenal ulcers, then you need to reduce the amount of vinegar used in half.

In addition, for these diseases, you can reduce the concentration of vinegar by dissolving 0.5 tsp. vinegar not for half a glass of water, but for a whole glass.

Taking this amount of apple cider vinegar stimulates the body's recovery from arthritis, reduces joint pain and improves overall well-being.

Tool # 12: spruce baths

Such a wonderful remedy as fir baths helps to relieve pain in arthritis. To prepare them, take freshly cut spruce branches and boil them with boiling water, then leave to infuse until the broth cools to a temperature slightly higher than body temperature (37-40 degrees C).

Then pour the infusion into a bath or basin and, depending on which joints are affected by arthritis, immerse your hands or feet in the water in this basin. The affected areas should be immersed in the decoction for half an hour.

After that, carefully wrap your arms or legs that have undergone this procedure in a warm, clean woolen shawl or scarf and lie in bed for one hour.

This procedure must be repeated two days later on the third, and the total number of baths should be 5-8.

Remedy # 13: banana peel tincture

This remedy effectively helps not only for joint pain in arthritis, but also for muscle pain. And importantly, you can find non-standard but useful uses for what is usually thrown away - banana skins.

Take 6-8 fresh banana skins and chop finely. Pour the resulting mixture with half a liter of vodka. Leave the resulting drug to infuse for 12-14 days in a cool, dark place. After that, the medicine is ready.

Rub the sore joints and muscles with the resulting tincture every day until the effect is obtained.

Remedy # 14: celery and lemon

For this preparation, take a pound of regular ripe lemons and a pound of celery. Finely chop both, and then turn everything through a meat grinder to get a homogeneous mushy content.

Then add 500 g of flower honey there and mix all the added ingredients thoroughly. Leave the medicine to sit in the refrigerator for three to five days, after which it can be used.

You need to take such lemon-celery honey 2-3 times a day, half an hour before meals, one tablespoon until all the medicine is over. Then take a break for 14-15 days and repeat this cycle again.

Chicory is a herb that has many health benefits, including preventing digestive problems, preventing heartburn, reducing arthritis pain, detoxifying the liver and gallbladder, preventing bacterial infections, boosting the immune system, and reducing the likelihood of heart disease. It also has sedative properties, protects against kidney stones and helps you lose weight. All in all, this small herb is a powerful addition to any diet.

The benefits and harms of chicory

Chicory grows well in a variety of conditions and is commonly found on roadsides in Europe where it originated. But it is now widely distributed in the Americas. Leaves, buds and roots have certain beneficial properties. The leaves are used like spinach in many cultures. The root is ground into powder and used as a coffee substitute. It has been used for centuries as an herbal remedy to protect against many diseases. And today it continues to prove its value.

In terms of nutritional value, chicory is considered an excellent source of vitamins and minerals, including calcium, magnesium, manganese, zinc, iron, folate and potassium, as well as vitamins B6, C, E and K. The main benefits of chicory are described below. :

The health benefits of chicory

Digestive system

One of the most well-known reasons for adding chicory to the diet is to improve various functions of the digestive system. Chicory contains inulin, which is a powerful probiotic. Probiotics is a classification of bacteria used for therapeutic purposes. Inulin is used to combat a number of digestive problems, including acid reflux, dyspepsia, and heartburn. It actively reduces acidity in the body.

Heart diseases

Inulin is useful not only for the digestive system, but also. LDL is one of the main causes of atherosclerosis and high blood pressure because it blocks the flow of blood in the arteries and veins. This contributes to the possibility of heart attacks and strokes. Curiously, the cholesterol-lowering function of inulin is not very active if the person does not consume a lot of carbohydrates, so this advantage of inulin is not so noticeable. However, the latest research is highlighting that chicory can help heart health in other ways.

Chicory also has phenols, which are widely known as antithrombotic and antiarrhythmic agents. They are considered antioxidants. Replacing coffee with chicory can significantly improve the balance of blood and plasma in the body, which lowers the chances of heart disease.

Cancer prevention

Various studies show that chicory extract reduces tumor growth. This is due to the fructans in chicory. These substances have anti-tumor and antioxidant properties. Chicory polyphenols and phytochemicals also have beneficial effects in the fight against cancers of various types, including those of the breast and colon.

Reducing arthritis pain

Chicory is used to treat arthritis, and also has strong anti-inflammatory properties, for this reason, it relieves pain in such ailments as osteoarthritis. In a recent study, 70% of people treated with chicory reported a marked reduction in pain associated with their osteoarthritis. Chicory can also be used as an anti-inflammatory agent for muscle and joint pain.

Constipation

Another benefit of inulin as a natural fiber is constipation relief! Fiber aids in the bowel movement by promoting peristaltic movement and gastric secretion. Because of this, digestion is generally improved and constipation is greatly reduced. By supporting and regulating the digestive process, you can really reduce the chances of a number of gastrointestinal diseases and diseases, including stomach ulcers and colon cancer!

The body's immune system

Chicory has a number of beneficial properties that make it an excellent enhancer for. It has a clear antibacterial effect on a range of dangerous bacterial strains. Polyphenolic compounds also play a role in this process. Also, chicory contains phytochemicals that act like antioxidants, fight free radicals in blood plasma, which reduces the likelihood of a number of diseases and conditions.

Stress

Chicory has sedative properties. They reduce anxiety and calm the mind, thereby relieving tension and the possibility of the dangerous effects of stress. Chicory root extract is also used as a sleep aid due to its sedative properties. It is much healthier than many sleeping pills on the mainstream market. reduces the likelihood of heart disease, hormonal imbalance, insomnia, cognitive decline and premature aging.

Kidney health

Chicory root is often used as a diuretic. Consistent and healthy urination speeds up the elimination of toxins stored in liver and kidney cells. In addition, frequent urination eliminates excess water, and even reduces fat, since 4% of urine is body fat that could be stored elsewhere in the body!

Potential harm from chicory

A little about precautions. While there are many clear benefits to using chicory, you shouldn't overuse it if you are pregnant because there is a chance it may stimulate your period. Which in some cases causes a miscarriage. In addition, girls should limit chicory in their diet while breastfeeding, as there is not enough research on this.

In addition, this plant is closely related to ragweed, marigolds and chamomile, allergic reactions to which are not uncommon. See your doctor to, and whenever you add something new to your diet, be sure to check with your doctor.

Finally, if you have gallstones, too much chicory can make the problem worse, so be sure to talk to your doctor if you have had gallbladder problems in the past.

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Few people know that the often found beautiful, small, sky-blue Cichórium wildflower, which hardly breaks through the dense soil of the roadside, is related to the tasty and healthy drink of chicory.

The history of this plant is interesting and overgrown with legends. "Cichórium" is an Egyptian word that is accepted and used for definition in all European countries. They unraveled the healing properties of the Compositae plant 5000 years ago. The inhabitants of Egypt purposefully cultivated it for healing. In ancient Rome and Greece, chicory was added to salad in the form of greens. The poets Publius Virgil, Quintus Horace, Publius Ovid, the encyclopedist Pliny, mentioned chicory in their writings. The Roman physician-surgeon Claudius Galen defined him as "a friend of the liver"

Despite the bitter taste, the herb has found its application in all countries of the world. Previously, in Northern Europe, entire fields were sown to feed livestock, and the Belgians are still happy to use young shoots for food.

The French tried the taste of a coffee substitute forcibly when they found themselves in blockade in 1808. The lack of a familiar drink forced them to look for a replacement. After the situation improved, the habit of adding chicory to coffee was firmly entrenched. Louisiana and New Orleans have made this drink traditional for themselves. Despite the variety of coffees, this is their taste preference for centuries.

In Russia, the "golden root" began to gain popularity in the 19th century. It was grown for making a drink and as an additive to coffee. It was a good and profitable investment as it was in demand all year round.

Collection and storage of chicory

The growing area is wide enough, since by its nature this plant is not whimsical and does not require fertile soils. Its favorite habitats are rocky, sandy slopes and hills, steppe zones and gullies. Large areas can be found in the European part of Russia, Ukraine, Belarus, the Caucasus, Crimea.

The chicory is harvested in the fall. This is the time when the flowering was over, the leaves and flowers fell off. Carefully dig up the root, thoroughly clean it of unusable parts and small roots, wash and dry it spread out under the sun for 5 days. Dried according to all the rules, the roots can be stored in paper bags for up to three years.

To understand what the benefits and harms of chicory are, the composition of the plant was carefully studied, which included:

Essential oil.
Thiamin - takes care of the nervous system and maintains the proper functioning of the heart.
Inulin is a fructose polymer that takes part in metabolic processes in the body. Part of the undissolved substance takes with it and naturally removes cholesterol and toxins outside, and the part that has undergone transformation and penetrated into the blood cleanses the body of toxins inside. It can be called healthy fiber.
Carotene is a powerful antioxidant. Takes care of skin elasticity and youth. Excellent immunomodulator.
Riboflavin (vitamin B2) - good for the reproductive organs, essential for the functioning of the thyroid gland, and also maintains the health of hair, skin, nails.
The glycoside intibin is widely used in pharmaceuticals. It is able to dilate blood vessels, eliminate tachycardia, and reduce the amount of bad cholesterol. Smoothes out cardiovascular disorders.
Ascorbic acid (vitamin C) - supports the immune system, is a good antioxidant, strengthens the walls of blood vessels, normalizes muscle tone.
Beauty vitamins of groups A, E, PP (nicotinic acid).
Tannins - help the digestive tract work, remove radionuclides, toxins and heavy metal salts from the body. They help the absorption of nutrients into the intestinal wall.
Bitter and tarry substances.
Pectin - gives a feeling of fullness.
Choline is a unique natural medicine of nootropic action. Regulates brain metabolism. Improves cerebral (cerebral) blood flow.
Microelements. Potassium, iron, manganese, sodium, phosphorus.
Fats, proteins, salts.
Intibin - used in traditional medicine as a sedative, balancing the nervous system. Fights tachycardia and is a vasodilator.

The benefits of chicory for the human body

It is characterized by astringent properties due to the presence of tannins and bitterness in the composition.
Decreased blood sugar. Controls and normalizes its level.
Sedative action. Contains many components that are invaluable for the functioning of the nervous system.
Immunomodulatory, thanks to the rich composition of vitamins and minerals, antioxidants.
Wound healing.
Choleretic. Excellent stimulant of liver function. It removes toxins from it.
Diuretic.
Gives a good boost to the digestive system.
Good antiseptic. May relieve inflammation.
Stimulates the growth of bone tissue.
Promotes the absorption of calcium.
For colds, it can serve as an antipyretic and diaphoretic.
Intensively expels slags, radionuclides and salts of heavy metals from the body.
Normalizes heart function and heart rate.
Improves the resistance of the bronchial tree, ureters.

List of diseases that chicory can do:

Hypertension is an increase in blood pressure.
Neurosis.
Insomnia
Hyperacid gastritis. Chronic stomach inflammation. Increased acidity.
Kidney disease (nephritis).
Anemia (anemia).
Lack of vitamins, leading to loosening of the gums (scurvy).
Inflammation of the small intestine (enteritis).
Violation of microflora in the intestine (dysbiosis)
Chronic constipation.
Weakness, loss of strength.
Excessive sweating.
Inflammatory process in the bladder (cystitis).
Formation of stones in the gallbladder and ducts.
Used for spleen disease.
Chronic liver disease of a destructive nature - cirrhosis.
Inflammation of the liver (hepatitis)
Joint inflammation (arthritis).
Inflammatory process in the colon (colitis).
Inflammation of the wall of the gallbladder (cholecystitis).

The above diseases can be treated using a variety of dosage forms (decoctions, drinks, tinctures).

It is also effective to use chicory externally (lotions, rubbing, poultices, baths, dressings):

Purulent wounds, ulcers.
Itching, blistering eruptions (eczema).
Painful purulent inflammation (boils).
Food allergy in children (diathesis).
Inflammation of the lymph nodes.

A wide spectrum of action will not disregard any system of the body. It will support and strengthen the heart, liver, kidneys, blood.

A valuable factor is the ability to use this healing root for people suffering from diabetes. The polysaccharide is a complete, natural substitute for sugar.

For pregnant women, chicory is useful and necessary. It is rich in vitamins, trace elements. Takes care of the preservation of calcium in the body. Perfectly tones, removes excess fluid. Helps relieve nausea and heartburn. An excellent antioxidant.

Beauty and health of hair and skin

Nerves, stress, polluted atmosphere, leave the imprint of fatigue on the skin and make the hair look painful. In cosmetology, an extract from the roots is often included in the composition of shampoos, conditioners, masks. With increased hair loss, seborrhea, at home, decoctions from the collection are used to rinse the hair and relieve inflammation from the skin.

Chicory juice can be added to creams and face masks - this will speed up the healing process of pustular rashes and acne.

Calorie content of chicory per 100 g - 21 kcal. To get rid of extra pounds, you must adhere to certain rules:

Take on an empty stomach, without milk or sugar additives.
Take 2-3 times a day.
End the day with a cup of chicory.
Reduce consumption of excessively high-calorie foods.

Inulin is a prebiotic. Its benefits have been tested and confirmed by microbiologists. Long-term use is completely safe. For people who want to reduce the size of their clothes by a couple of sizes, it is a good helper, as it forms a favorable environment for the intestinal microflora, and also regulates lipid metabolism. An important point is the ability to regulate appetite, create a feeling of fullness. Regulates carbohydrate metabolism.

Neuroses.
Bronchitis.
Gastritis.
Bronchial asthma.
Hemorrhoids.
Individual rejection.
Children under 3 years old.
Vitamin C is an allergen. Allergy sufferers are at risk.
Varicose veins.

Note to the hostess: recipes for all occasions

We brew tea. The chicory root is washed and dried. Fry. Grind into dust. 1 teaspoon of powder is poured with a glass of boiling water and cooked for another 5 minutes. Let it brew a little and you can enjoy tea with the addition of milk and honey to taste.
Chicory juice. Squeezed out of fresh plant leaves. Mixed with milk and use 15 ml three times a day for a month and a half.
Collection recommended for stones in the gallbladder and ducts. Dandelion and chicory roots are taken in equal proportions. They are accompanied by a mint leaf, agaric leaves, tripoli (all components are 50 g each). From the total, take 2 tbsp. collection spoons, pour 0.5 liters of boiling water. They insist for several hours. Spread the appointment over two days.
External broth. Dilute 20 g of dry collection of herbs and roots with 2 cups of boiled water. Insist 10 minutes. Use for instillation of eyes affected by conjunctivitis, and a poultice - to relieve pain in the joints.
Tincture for the treatment of wound surfaces. Pour 10 g of roots with alcohol (40 ml). They insist in a dark place for a week. Used to wipe the surface of the skin.
Anti-cellulite therapy. Chopped root 2 tbsp. spoons are mixed with 1 glass of boiling water. Brew in a thermos for about an hour. The contents are poured into a bath and immersed for 25 minutes. Repeat every other day for 21 days.
Decoction for the intensity of hair growth. The grass and roots are filled with boiling water. 4 cups are added for 30 g. Cook for 30 minutes. Insist 6 hours. Chew through cheesecloth. The finished medicine is rubbed into the hair roots. Allow to soak for 10 minutes and rinse off under running water.

Joints are treated with chicory, sea buckthorn and spruce baths.

My aunt lives in the village. And he treats many of his ailments with folk remedies. True, despite her venerable age, she has few of these sores, except perhaps arthrosis.

Joints are treated with chicory, sea buckthorn and spruce baths.

Chicory

The benefits and harms of chicory

The health benefits of chicory

Digestive system

Heart diseases

Inulin is useful not only for the digestive system, but also for lowering the level of "bad" cholesterol in the body. LDL is one of the main causes of atherosclerosis and high blood pressure because it blocks the flow of blood in the arteries and veins. This contributes to the possibility of heart attacks and strokes. Curiously, the cholesterol-lowering function of inulin is not very active if the person does not consume a lot of carbohydrates, so this advantage of inulin is not so noticeable. However, the latest research is highlighting that chicory can help heart health in other ways.

Cancer prevention

Reducing arthritis pain

Excess weight

Chicory is an excellent source of oligofructose and inulin, which are naturally occurring fiber. They help manage and reduce weight. This is due to the regulation of ghrelin, which is responsible for the feeling of hunger. By lowering the hormone ghrelin, chicory reduces the chances of overeating and increases satiety. And thanks to this, weight is reduced.

Constipation

The body's immune system

Chicory has a number of beneficial properties that make it a great booster for your immune system. It has a clear antibacterial effect on a range of dangerous bacterial strains. Polyphenolic compounds also play a role in this process. Also, chicory contains phytochemicals that act like antioxidants, fight free radicals in blood plasma, which reduces the likelihood of a number of diseases and conditions.

Stress

Chicory has sedative properties. They reduce anxiety and calm the mind, thereby relieving tension and the possibility of the dangerous effects of stress. Chicory root extract is also used as a sleep aid due to its sedative properties. It is much healthier than many sleeping pills on the mainstream market. Reducing stress and anxiety reduces the likelihood of heart disease, hormonal imbalances, insomnia, cognitive decline, and premature aging.

Kidney health

Potential harm from chicory

In addition, this plant is closely related to ragweed, marigolds and chamomile, allergic reactions to which are not uncommon. See your doctor to find out the cause of your allergies, and whenever you add something new to your diet, be sure to check with your doctor.

Finally, if you have gallstones, too much chicory can make the problem worse, so be sure to talk to your doctor if you have had gallbladder problems in the past.

Herbal medicine in oncology: chicory and cancer treatment

Attention! The following information on the use of chicory in the treatment of cancer cannot be used as an alternative to the clinical treatment of cancer; any self-treatment is unacceptable without prior consultation with an oncologist!

Chicory is a herbaceous perennial plant up to 100-120 cm high. It has a powerful spindle-shaped root, a straight stem with short-petioled leaves located on it. Basal leaves are collected in a socket. The plant blooms from July to September with large bright blue flowers. The chicory fruit is achene.

The homeland of the plant is the Mediterranean. Currently, chicory is very widespread - in Eurasia, North and South America, Australia and North Africa. Chicory grows in the European part of Russia, in Belarus and Ukraine, in the Crimea and the Caucasus. The plant prefers dry forests (usually pine), hillsides, steppe beams, rocky and sandy talus.

The benefits of chicory are known in ancient times. The medicinal properties of the plant are mentioned in the so-called. Ebers papyrus - an ancient Egyptian document dated ca. 1536 BC According to the document, the inhabitants of Ancient Egypt used chicory to make an antidote for the bites of poisonous insects and snakes.

Famous ancient scientists and doctors - Pliny the Elder, Dioscorides, Theophrastus, Avicenna - wrote about the benefits of chicory for the treatment of joints, eyes, and digestive organs. In ancient times, chicory root was endowed not only with healing, but also magical properties - used as a remedy for spoilage.

Today, in many countries, including Russia, coffee (less often tea) is prepared with the addition of chicory root powder. Chicory is also used to make candies and cakes. In addition, chicory is put in various dishes (meat dishes, salads, etc.), young shoots of the plant are stewed, boiled, baked.

The healing properties of chicory are widely used in folk medicine. The root of a plant is most often used as a medicinal raw material, less often grass and flowers. The root of the plant is found in many medicines.

Currently, there are many cultivars of chicory, the most famous of which are endive, witloof, escariol. They contain a large amount of vitamin C, are tasty and healthy, but their healing properties are somewhat weaker than those of wild varieties of the plant. Therefore, for medicinal purposes (preparation of decoctions, infusions, baths), it is better to use common chicory.

The chemical composition of chicory

Chicory roots are rich in inulin, a polysaccharide recommended by nutritionists for diabetic patients as a substitute for sugar and starch. The roots also contain the bitter glycoside intibin, the properties of which are widely used in pharmacology. The root also contains sugars, organic acids, tannins, bitter and resinous substances, choline, chicorine, essential oil, proteins, fats, vitamins A, groups B, C, PP, as well as micro- and macroelements iron, sodium, potassium, manganese, phosphorus.

In the flowers of the plant there is a glycoside that breaks down into glucose and esculetin. Chicory milky juice contains the bitter substances taraxasterol, lactucin, lactucopicrin, and the fruit contains protocatechol aldehyde.

Medicinal properties of chicory

Chicory preparations have anti-inflammatory, antimicrobial, urinary and choleretic, sedative properties. The plant can be used alone, for monotherapy, and together with other plants as part of medicinal preparations.

Chicory helps to normalize metabolism in the body, removes toxins and toxins from it, regulates the activity of the cardiovascular system, acts as an antipyretic and vasodilator.

Chicory has the ability to stimulate appetite, it normalizes microflora and improves bowel activity, cleanses the kidneys. Plant preparations are used to eliminate heartburn, to treat diseases of the gastrointestinal tract, kidneys, liver.

Chicory is recommended for diabetics because it has an insulin-like effect - it lowers blood sugar and generally has a beneficial effect on the condition of patients. Taking inulin, contained in chicory, reduces hunger without using additional calories, so the plant's preparations can be successfully used by those who are obese.

Preparations from chicory inflorescences have the ability to improve cardiac activity, slowing down the heart rate, and calming the central nervous system. Chicory also increases the overall tone of the body, relieves fatigue and increases efficiency, reduces sweating. Chicory has the ability to improve blood composition; the fresh sap of the plant helps to treat anemia.

Decoctions of herbs and chicory roots are used externally (in the form of lotions, poultices, baths) for purulent wounds, furunculosis, diathesis, eczema, acne, inflammation of the lymph nodes. In the form of baths, it is also used to treat joint diseases and obesity.

The use of chicory to treat cancer patients

Recent studies have shown the antiproliferative effect of chicory in the presence of malignant tumors. The greatest antiproliferative activity was observed in relation to melanoma.

The specialists also noted the absence of toxicity of the plant, due to which the chicory treatment has no side effects. Scientists have concluded that chicory treatment of melanoma is quite effective and cost effective.

In addition, chicory is a plant that improves liver function. Experts have proven that liver function largely determines the effectiveness of breast cancer treatment. That is why patients suffering from breast cancer are shown preparations of chicory and other herbs with a similar effect (calendula, dandelion, immortelle, milk thistle, yarrow, etc.).

Drinks with chicory improve the general condition of cancer patients, strengthen the body's tone, and have a calming effect. A decoction of chicory roots is prepared as follows. 1 teaspoon of crushed root is poured with 200 ml of boiling water, boiled for 10 minutes, filtered. The broth is taken at 0.25 cups 4 times a day.

Chicory: contraindications

No serious contraindications to the use of chicory have been found. An exception is the individual plant intolerance, but it is not common. Manifestations of individual intolerance is a skin reaction (rash) to plant preparations.

Chicory, unlike coffee, does not contain caffeine, so it does not excite the nervous system. However, people who are being treated for depression, stress, insomnia should not use chicory preparations in large quantities.

Chicory is good for the digestive tract, but overuse of chicory can cause digestive problems. Those who suffer from gastritis, gastric ulcer and 12 duodenal ulcer, chronic cough, bronchitis, asthma, should consult a specialist before using chicory.

Chicory should be used with caution in hemorrhoids, varicose veins and other vascular diseases, since the plant has the ability to dilate blood vessels.

Important! Any treatment of oncological diseases should be carried out only under the supervision of the attending oncologist!

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