Nature, creating a linden, seemed to care about the beauty and health of man. The inflorescence tea has a honey, fragrant aroma and a pleasant sweetish taste. Linden drink is very healthy. After all, this is one of the most popular medicinal plants. However, you should figure it out before drinking linden tea: what are the benefits and harms of the drink? Consider this.
Useful material
The healing properties of linden have been known since ancient times. This tree was revered. It is not surprising that many will accept associated with it. For example, people believed that a person who fell asleep under a linden tree would be very happy. It was this tree that the father planted at the time of the birth of the baby. People believed that it would protect the child throughout life.
Today, signs are a thing of the past. But linden tea, the benefits and harms of which have been studied by healers for many years, is very popular. After all, such a drink is a real natural gift that brings a healing effect. It contains everything necessary for the body.
The properties of linden tea are highly appreciated due to its composition:
- vitamin C;
- essential oils;
- tannins;
- phytoncides;
- flavonoids.
Healing properties
It is obvious that a drink with such a rich composition has a beneficial effect on human health. However, do not forget that you should first study what (if we are talking about lime blossom tea) the benefits and harms of a panacea. Misuse of any medication can adversely affect health. We will talk about the dangers of the drink later.
- has an expectorant effect;
- destroys various microbes and bacteria;
- normalizes high blood pressure;
- has a calming effect on the nervous system;
- has a beneficial effect on the heart, blood vessels;
- helps to heal infectious pathologies of the genitourinary system;
- it has a therapeutic effect on the kidneys;
- has a beneficial effect on the condition of the teeth;
- effectively fights against colds;
- used in the treatment of stomach ulcers;
- useful for hemorrhoids;
- used for burns;
- fights acne and acne;
- smoothes wrinkles;
- helps to cope with gastrointestinal disorders;
- rejuvenates the female body;
- treats hepatitis;
- eliminates inflammation in the female genital organs;
- helps the body to overcome intoxication;
- relieves insomnia;
- effectively eliminates cough;
- gently eliminates insomnia;
- has an excellent analgesic effect.
Nature has endowed man with an excellent drink. Correctly using the properties of linden tea, you can quickly bounce back, get rid of malaise and warm up as a result of hypothermia. In addition, the drink helps to strengthen the immune system, significantly reduces the risk of "catching" an infectious disease.
Collection and procurement of raw materials
Linden flowers, used for the aromatic drink, must be harvested in June-July. Herbalists recommend harvesting raw materials in the morning. In this case, the weather must be dry. It is important to heed this recommendation if you are looking for healing linden tea. The benefits and harms of the plant are carefully studied by herbalists, they know what they are talking about.
In addition, herbalists advise to start collecting raw materials at a time when the tree has just begun to bloom. As a rule, these are the last days of June. The flowering time lasts only 10-12 days. Therefore, it is important not to miss the beginning of the collection.
You should choose only high-quality raw materials. After all, it depends on what kind of tea you get from lime blossom. The benefits and harms of the drink are completely interconnected with the quality of the raw materials. Therefore, only harvest healthy inflorescences. Flowers affected by rust, dust or insects should not be collected.
Then the raw material is to be dried. For this, lay the inflorescences on a sheet of paper and place in a dry place. When doing this, avoid direct sunlight. It is important to observe the temperature regime - no more than 45 C. Only in this case, lime inflorescences retain all their medicinal properties.
Arrange the dried flowers in paper bags. In this form, the inflorescences are perfectly preserved for up to 2 years.
Preparing a drink
It is very important to know how to brew linden tea. Only a properly prepared drink will retain its healing power and bring the necessary benefits to the body.
For making tea, boiling water is used, the temperature of which does not exceed 95 C. Too hot water will destroy all linden vitamins.
To prepare one cup of tea, the container must be ¼ filled with grass. This ingredient is poured with boiling water.
But it's better to use a kettle. Dry inflorescences are poured into the water. The container is tightly closed with a lid. After brewing in a teapot, the drink must be infused. This will take about 30 minutes.
Knowing how to brew linden tea, you can always pamper yourself with an amazingly aromatic drink. It tastes good when it's pure. If desired, the drink can be slightly diluted with black tea. In addition, you can add a slice of lemon or a spoonful of honey to it at your discretion.
Tea for pregnant women
Linden belongs to those folk remedies that are very useful for the expectant mother. And doctors often recommend using it.
Linden tea during pregnancy provides several positive effects at once:
- It is an excellent prophylactic agent in the fight against colds.
- If the disease could not be avoided, then linden tea will become an excellent natural antipyretic agent. It will perfectly cope with hyperthermia and will not harm the baby.
- The drink will quickly relieve an unpleasant cough.
- If swelling is tortured, then linden tea during pregnancy, which has an excellent diuretic effect, will help eliminate the problem. At the same time, it will do it gently and safely for the child.
- The aromatic drink will calm the nervous system.
- It will easily eliminate the problem of insomnia.
However, a woman preparing to become a mother should understand that even linden tea should not be taken without consulting her doctor.
Drink for children
Linden tea is a great product for toddlers. It is allowed to apply from six months. However, be sure to check with your pediatrician before use.
Such a drink will bring significant benefits to the baby:
- Linden tea is a great alternative to chemical antipyretics.
- The drink will help eliminate problems in the digestive tract.
- It will have a beneficial effect on the nervous system of the crumbs. This is especially true for active babies.
How to treat a cold
There are many great recipes for making healing linden tea. The benefits and harms of the plant were well known to our ancestors. It is with these features that they have created unique recipes.
Consider them:
- With angina. Linden flowers (1.5 tbsp. L.) Pour boiling water (1 tbsp.). For 20 minutes, the composition should be infused. Then strain it. The medicinal drink is taken before bed. The dosage is 1-2 glasses. You can use this tea as a gargle.
- With bronchitis. You will need equal amounts of linden flowers, chamomile, black elderberry. Mix everything. Brew this mixture (1 tbsp. L.) In boiling water (1 tbsp.). Boil the composition for 10 minutes. After that, he must infuse for another 20 minutes. Don't forget to strain. The product is taken hot 2-3 times a day. You can drink 1-2 glasses at a time.
- For colds, flu. In this case, it is recommended to use the classic tea brewing recipe. But add 1 teaspoon of honey to the cup. Have a drink before bed. This will make you sweat great. In the morning, you will feel much better.
Fighting some ailments
The drink is enjoyed by people who care about their health. Linden tea is especially useful for women. It allows you to significantly reduce the unpleasant symptoms of menopause, to alleviate algomenorrhea.
The drink is used for a variety of diseases. Let's see how to deal with some of them with linden tea:
- Algomenorrhea and menopause. It is recommended to use a "double infusion" drink. To prepare such tea, it is initially infused for 10-15 minutes. And then they languish on low heat for another half hour. Such brewing allows you to get the maximum amount of nutrients from linden inflorescences.
- Urolithiasis disease. Linden inflorescences (2 tbsp. L.) Are filled with hot water (2 tbsp.). This mixture should be boiled for about 10 minutes. Then strain the broth. It is recommended to drink 2 glasses of this tea before going to bed. The broth is great for the presence of sand in the urine and the feeling of cramps.
- Mastitis. It is necessary to pour linden flowers (3-4 tbsp. L.) With hot water (2 tbsp.). This mixture is boiled over low heat for 15 minutes. After that, the composition is cooled to the temperature of the human body. After straining, baking soda (0.5 tsp) should be added to the broth. This mixture is used for compresses and rinsing.
Contraindications
The drink is practically harmless to the body. And yet, does such a natural product as linden tea have contraindications for use?
There is one important limitation. It is forbidden to consume linden tea regularly. It should not be forgotten that the drink is a drug. Abuse can negatively affect health.
Excessive addiction to linden tea can impair vision, provoke heart disease, ailments of the nervous system. It can interfere with kidney function.
This is why it is important to take regular breaks. Especially if the tea is brewed according to the "double infusion" principle. The course of treatment with a drink can last no more than three weeks. Then it is recommended to take a break of 7-10 days.
Conclusion
Linden tea can cure a wide variety of diseases. However, do not forget about an important condition of treatment - you should not abuse the drink. Only in this case you will be able to fully enjoy all the charm of tea and feel the unique healing power of nature.
Linden is not only a beautiful woody plant, but also useful. It effectively copes with many ailments. Therefore, it is actively used in pharmacology for the preparation of medicines and in folk medicine. In this case, all parts of the plant are used: flowers, bark, wood. On their basis, teas, decoctions, infusions, etc. are prepared.
Before talking about when it is effective to use linden, from which it helps, you need to understand its composition. It is a deciduous tree that contains many useful substances. The content of essential oils is clearly expressed. Defining them is quite simple - smell the flowers of the plant. They are fragrant with a pleasant honey aroma.
In addition, a number of other valuable substances are isolated. The main ones are:
- Flavonoids, ascorbic acid and tannins. Most of them are concentrated in flowers.
- Carotene (in leaves).
- Fatty oil (in fruits).
- Tiliadin is found in the cortex.
These substances have a beneficial effect on the human body. They relieve inflammation, strengthen the immune system, and prevent the formation of tumors.
Medicines prepared on the basis of linden should be used not only in the treatment of ailments, but also for their prevention.
Beneficial features
This plant has many medicinal properties. But so that they are not lost, it is important to correctly collect and prepare the plant. If we are talking about flowers, then they are additionally dried. This procedure is carried out strictly in the shade - thus the linden blossom retains its medicinal properties better.
In addition, it is important to correctly collect the flowers of the plant. This can be done during the period when they blossomed, but did not wilted. Its duration does not exceed ten days. In this case, you should not use linden flowers that grow on the roadway or in large cities. Such plants accumulate in themselves a lot of harmful substances. They have a detrimental effect on the human body.
Means prepared on the basis of this plant have the following actions:
- Anti-inflammatory. Well suited for dealing with ailments such as cystitis, viral infection, and more.
- Antimicrobial. They kill harmful bacteria in the mouth. Therefore, decoctions and infusions are often used to rinse it.
- Sweaty. Helps lower body temperature.
- Expectorant. Improves the process of sputum discharge.
- Bile and diuretic. They have a beneficial effect on the functioning of the stomach, kidneys and liver.
- Spasmolytic. Promotes relaxation of smooth muscles. This allows you to eliminate pain in the intestines and stomach.
- Sedative. They have a calming effect. They help to cope with depression, nervous tension and stress, improve sleep.
- Strengthens the immune system. This plant has a beneficial effect on both the entire body and its individual systems. Especially worth noting is the positive effect on the immune system. It promotes the production of antibodies and activates the processes of internal secretion.
- Improves metabolism and blood circulation. With the regular use of drugs prepared on the basis of linden, the general state of human health is normalized, and mood is improved. In addition, vital activity will increase.
- Hormonal.
Linden flowers contain a hormone important for the female body. It has a beneficial effect on the course of the menstrual cycle, prevents the occurrence of various gynecological ailments. Moreover, this hormone is completely safe for a man's health. He does not have a bad effect on him.
Harm or benefit?
Linden belongs to medicinal plants. Therefore, even ordinary tea prepared on its basis should be consumed if there are appropriate indications and for a limited amount of time until the course of treatment is completed. Otherwise, it will lead to problems with the heart, nervous system, vision.
If we talk about contraindications to the use of such a remedy for treatment, then there are practically none. It can be used not only by adults, but also by children and pregnant women. Especially suitable for the treatment of colds.
Despite the great benefits of this plant, as practice shows, it is better to consult a doctor before using it.
Linden for colds
In folk medicine, there are many ways to prepare linden. They differ directly in their intended purpose. If it is necessary to treat colds, then an infusion of linden flower is well suited. It allows you to relieve inflammation in the respiratory area. It also significantly reduces the clinical manifestations of ailments such as tuberculosis.
This tincture is prepared from dry linden flowers and water. Pour the main ingredient with one glass of boiling water. After that, cover it and leave it for half an hour. When this time has passed, the solution is filtered and can be used as directed.
The duration of treatment with this infusion is up to two weeks. Unfortunately, the taste is not very pleasant. To improve it, you can add honey, raspberry jam or sugar in a small amount. You need to drink it two or three times a day, 200 ml. It is best to do this before eating, preheating to room temperature. It is suitable for use by adults and children from two years old.
A sore throat is an unpleasant sensation. As practice shows, it is a sign of a cold or other illness. For example, tonsillitis, bronchitis and others. To alleviate the patient's condition, it is necessary to gargle. Linden infusion is excellent for these purposes.
It is necessary to prepare the product in a special way. You will need dry linden flowers and water. It is necessary to put water on the fire and bring to a boil. Then add flowers. Turn off heat and cover container with lid. The broth should be infused for half an hour, after which it is filtered.
This tool is used to rinse the mouth up to five times a day. This procedure is also recommended for dental ailments. For example, periodontal disease, stomatitis and others.
Linden for stomach problems
Linden will help not only with colds, but also other problems with the body. For example, it is recommended for diseases of the digestive system. A decoction prepared on its basis will relieve colic in the stomach and intestines. It can also be used as a choleretic and diuretic agent.
It is not difficult to prepare such a lime broth. To do this, add water to the dried flower of the plant and put it on fire. It is not necessary to boil the broth for a long time (half an hour is enough). After that, it is filtered and diluted with water. One hundred grams of liquid will be enough, which is added additionally.
It is better to use a warm linden decoction. It will be enough for one glass twice a day. For example, after waking up and before going to bed. The duration of treatment in this way is about a week. In special cases, it can be extended up to 10 days.
Slimming linden
An infusion prepared on the basis of linden has a beneficial effect on metabolism. He activates and normalizes it. Therefore, it is often used to reduce body weight. In addition, it will relieve edema and cleanse the body of toxins.
For these purposes, an infusion is suitable, which is prepared from dried linden flowers and boiling water. The drink must be insisted for 40 minutes, strain and drink once a day. It is best to do this in the evening before going to bed. You can also drink it after exercising.
Linden for gynecological diseases
The positive effect of lime infusion on the female body was also noted. It is recommended to use it for menstrual irregularities, bleeding, menopause. Prepare the infusion as follows. Take linden flowers that are pre-dried. They are poured with hot water and put on fire. After the broth boils, remove and leave to infuse and cool. Must be filtered before use.
It is recommended to use the broth after meals 3 times a day for half a cup. Moreover, it is better to do this during the menstrual cycle from its first day. The duration of the drink is 10 days. You can start re-using the broth if necessary, but only after 14 days.
Linden with cystitis
Cystitis is a common disease affecting not only women but also men. It is accompanied by unpleasant sensations and causes a lot of inconvenience. If you start timely treatment, you can quickly get rid of it. And there is no need to spend money on expensive medicines. You can make your own linden blossom broth. He quickly and effectively deal with the disease.
To prepare such a drink, you need 3 tablespoons of plant flowers, pre-dried. They are placed in a container and filled with cold water, taken in the amount of one liter. After that, the mixture is put on fire and boiled for several minutes. An obligatory stage in the preparation of the drink is infusion. At least an hour of time should be allotted for this, and preferably a little more.
It is necessary to consume the drink according to a certain scheme. On the first day of the disease, you must drink all the prepared broth. Therefore, on the second and third day, you will need to prepare a new one, which will be evenly divided into them. As practice shows, this becomes enough. Unpleasant signs of illness when leaving. But this does not mean a complete recovery. For it to happen, you will need to complete a full course of therapy. Its duration is 14 days.
Linden for insomnia
Many people suffer from insomnia. This is not surprising. After all, the modern rhythm of life is fast enough, which leads to nervous overexcitation, stress. A person does not fully rest and on this basis he has health problems. But these problems can be dealt with. It is enough to drink a cup of linden tea at night. It will relieve tension, calm the nervous system, relax and allow you to find peace of mind.
This tea is easy to prepare. You will need 5 grams of dried plant flowers. They are poured with boiling water and insisted for twenty minutes. Be sure to filter before use. To improve the taste of the drink, honey or sugar is added.
Despite the benefits of this drink, experts do not recommend drinking it all the time. You need to take breaks. It is enough to drink it for 10 days, then exclude it for 2 weeks.
In addition, fresh flowers of the plant, previously crushed, will help to eliminate headaches and calm the nervous system. It is enough to attach them to the temples. Also, for these purposes, you can use young leaves.
Linden for joint problems
On the basis of linden, you can prepare not only decoctions and infusions, but also baths. They are great for helping people who have joint problems. They are also recommended to be used when inflammation occurs on the skin - they contribute to their rapid healing.
For such a bath, you will need to prepare a solution as follows:
- Place the dry flowers of the plant in an enamel container.
- Pour cold water.
- Insist the mixture for half an hour.
- Put on fire and boil for 10 minutes.
- Insist 15 minutes.
- Strain.
After the solution is ready, it must be poured into the bathroom. Moreover, the water should not be very high in it. The best option is 37 degrees. After that, the person should plunge into the bathroom and spend at least ten minutes in it. Moreover, it is not recommended to use soap, shampoo and other means.
Such baths are most effective before bedtime. After the body has relaxed, you need to go to bed. This procedure should be carried out no more than once every 7 days.
Linden during pregnancy
Undoubtedly, lime decoctions or infusions are safe treatments. It is noted that they can be used during pregnancy. They will have a diaphoretic and antipyretic effect. At the same time, they will not harm the unborn child.
But it is worth using this method of treatment only after consulting a specialist, since in the case of hypertonicity of the uterus, the threat of miscarriage and other problems during pregnancy, it may be contraindicated.
Cosmetic product
Linden blossom is actively used not only in folk medicine, but also in cosmetology. In practice, its medicinal properties have been proven. It is great for making masks, compresses and more. These funds have a positive effect on the skin. They nourish, moisturize and tone it.
Linden is an excellent assistant in solving many problems. Decoctions and infusions, prepared using its dried flowers, have a positive effect not only on individual organs and systems of the body, but also on its condition as a whole. But it is important to remember when using them that this is a medicine, therefore, it should be used only when necessary. This is the only way to see the effect.
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Unique medicinal and healing properties of linden, its beneficial effect on women's health and contraindications for use.
At the time of flowering linden, the air is filled with an intoxicating honey scent. I just want to delay a step to enjoy this delicate and delicate aroma that seemingly nondescript yellowish-white flowers exude.
People have known about the healing properties of linden for centuries. The ancient Slavs considered this tree sacred: it was planted near temples and churches, they hid under it from thunder, as they were sure that lightning could not fall into the linden, they called it the tree of the beautiful Lada - the goddess of love and beauty. The girls took round dances around the old lindens, and young fathers, when babies were born, planted a linden seed in the ground to protect their blood from disease and failure.
"Golden tree" Linden was called Pliny, Ovid, Virgil. In Western European countries, linden was a tree of the spring goddess Freya - the keeper of the hearth. She was planted in castle courtyards and city squares.
And today, linden is highly prized for its many-sided health benefits. The healing properties and healing effect of linden lie in its rich composition and are best revealed in tea, decoctions and honey from linden inflorescences and wings.
The bark, buds, bracts and flowers of the plant contain vitamin C, essential oils, carotene, antioxidants, phytoncides, bioflavonoids, glucose, protein, micro- and macroelements, tannins, amino acids and many other biologically active compounds. Thanks to such a truly rich composition, linden is a wonderful medicinal plant. In different countries, it is used both in pharmacology and in folk medicine, for the treatment of many ailments. And now about the beneficial properties of linden in more detail.
Why linden is useful - useful properties of linden
1. Colds
Linden broth helps with chronic cough, bronchitis, sore throat, measles and pneumonia, dulls pain and very effectively relieves inflammation, destroys bacteria, has a diaphoretic, antipyretic, expectorant effect.
2. Problems with the gastrointestinal tract
Linden broth removes toxins from the liver, helps with stomach pains, colic and spasms in the intestines, improves metabolism, increases the formation of bile and facilitates its entry into the duodenum, enhances the secretion of gastric juice, and relieves food poisoning.
3. Nervous disorders
Linden flowers contain essential oils that have a healing effect on the human nervous system. That is why, after walking along the linden alleys, many people notice that their nervous tension disappears and their well-being improves.
4. Headache and fatigue
Tea made from linden has a golden color, pleasant honey aroma and mild, slightly sweet taste. It relieves headaches, helps to overcome fatigue and gain strength after a hard day's work.
5. Joint pain
In the form of lotions, a decoction of lime blossom helps with joint pain that occurs with gout and rheumatism, burns, wounds and ulcers, boils and inflammation of hemorrhoids.
6. Women's health
Linden decoctions are very beneficial for women's health. Both young girls and women after 40 should pay attention to them. Due to the content of "phytoestrogens" - substances close to female sex hormones, they relieve pain during menstruation, normalize the menstrual cycle, postpone the onset of menopause and facilitate its course.
7. Bladder and kidneys
Linden blossom is a very effective antispasmodic agent. It treats cystitis, urethritis, nephritis, urolithiasis, relieves pain during painful urination, cleanses the body of toxins, helps to remove poisons along with urine.
8. Slim figure
Tea made from linden flowers and wings is very healthy and nutritious if you drink it without sugar, honey or jam. Nutritionists recommend that people who want to lose weight use it every day, one cup, but with breaks. The fragrant drink will dull the feeling of hunger, eliminate the signs of depression, help in stressful situations, and when losing weight, all these problems are not uncommon.
9. Beautiful skin
A face toner made from linden tea leaves skin firm and velvety, and frozen cubes give it a freshness and a slight glow if wiped on the face after waking up. In addition, the infusion of lime inflorescences has a strong anti-aging effect, so every woman after 25 can be very useful.
10. Something else
A linden broom is useful in a bath: it is considered the healthiest. A warm bathroom with the addition of linden broth is the best remedy for insomnia, pain in the intestines and rheumatism.
Linden - contraindications
Linden blossom decoctions should be drunk with short interruptions and in reasonable quantities, otherwise vision may severely drop, and quite unexpectedly and rather quickly. But this does not mean that you can go blind if you drink linden tea every day. We are talking about a very long-term use, without measure and without interruption, which, in addition to weakening vision, can provoke insomnia, irritability, increased pressure, pain in the heart. We drank tea for several days, one cup at a time, take a break for a week - and everything will be fine.
All the beneficial properties of linden cannot be described. This miracle cure even heals tumors. It is also very valuable that this plant does not lose its useful properties in any form. Linden, it turns out, is a non-stick medicine, and the most real, very effective, because it is made by nature itself.
Many people know about the beneficial properties of linden flowers. Linden blossom tea is good for relieving symptoms during colds, bronchitis and ENT diseases. The plant is also effective for other diseases. True, drinking the broth every day is not worth it. Linden color has almost no contraindications, any phytotherapy should be limited, carried out according to indications.
Find out all the details about the medicinal properties of linden flowers, the peculiarities of their use, the benefits, possible harm of linden blossom for the body, the beneficial substances contained in the healing inflorescences.
How to choose and procure the right
Lindens grow in the temperate and subtropical climates of the Northern Hemisphere. They are quite common in the European part of Russia, the Caucasus and Western Siberia. The tree reaches 30 meters in height, has a wide spreading crown.
Inflorescences are collected from linden and used for medicinal purposes. together with a peduncle and bracts (small oblong paired leaves, similar to a wing).
Flowering usually occurs in June-July, depending on the region of growth. The flowering process takes about two to three weeks. The best time to harvest is when more than half of the flowers have already blossomed.
For harvesting, it is better to choose trees that grow not in the city center, not near highways or factories. Make sure that the wood is not infected with insects, rust or traces of chemical treatment. Look for good flowers that are not darkened or have brown spots.
After harvesting, the flowers must be dried in a dry ventilated area, spreading them out in a thin layer. The collected raw materials dries quickly (in 2-3 days). Linden is stored in cardboard boxes or cotton bags in a semi-dark ventilated area.
If linden does not grow in your region, you did not have time to collect linden blossom - this is not a problem. You can always buy shredded linden flowers from pharmacies. They are sold in filter bags. They are easy to brew, easier to control the dosage. The main thing is to check the expiration date on the packaging.
You should not make independent large-volume linden blossom blanks. Indeed, after 2 years, the flowers you have collected will lose their healing power.
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Energy value
- The calorie content of linden flowers is 0 kcal.
- Proteins - 0 g.
- Fat - 0 g.
- Carbohydrates - 0 g.
Why linden blossom is useful
Linden flowers have medicinal properties.
Linden decoctions have antipyretic, anti-inflammatory, diaphoretic, choleretic, expectorant and anti-allergic effects.
The flowers of this tree containessential oils, flavonoids, ascorbic acid, carotene, antioxidants, and other useful micro- and macroelements.
Flavonoids, for example, strengthen the walls of blood vessels and have a beneficial effect on the cardiovascular system.
Linden blossom helps:
- For colds, viral diseases. Reduces temperature, has a diaphoretic, anticonvulsant effect.
- For sore throat, sore throat, cough, bronchitis, tuberculosis. Softens the throat, has an expectorant effect.
- With diseases of the kidneys, bladder. Copes with edema due to its diuretic effect.
- ... Helps to reduce.
- For headaches, nervous disorders, insomnia. Has sedative (calming) properties.
- For diseases of the gallbladder (good choleretic).
- With cystitis, inflammation of the bladder. It has anti-inflammatory, antispasmodic properties.
- With intoxication. Helps to remove toxins, toxins.
- For allergies. Copes with itching, skin redness, irritation.
- For diseases of the oral cavity (gingivitis, stomatitis). Possesses bactericidal, anti-inflammatory effects.
- With menopause. Helps to cope with changes in the hormonal background, reduce the number of hot flashes.
Also, linden decoction is taken to prevent viral diseases, increase immunity. Locally, linden blossom is used as a poultice for joint pain, burns, ulcers on the body.
Potential harm
Any decoction of herbs should be taken as a medicine.
Do not overuse herbal medicine, taking decoctions regularly, in high doses.
This leads to an excess of substances in the body, health problems.
Linden flowers have no contraindications... However, it is also not worth taking this remedy constantly.
There are studies noting the deterioration of vision and the identification of heart and kidney problems with long-term constant use of infusion of linden flowers.
Long-term use means use for one year or more. It is better to carry out such treatment in courses, but intermittently.
Direct contraindications include hypersensitivity and hay fever (seasonal allergies).
Benefits for different groups of people
It is very difficult for pregnant and lactating women to find a treatment that would not harm the baby.
The healing properties of linden blossom tea will help support the body of pregnant women during the cold season and other diseases.
The main thing is not to drink such a drink every day, regularly.... In moderation, the use of linden broth and tea is allowed during pregnancy and breastfeeding.
Children can be given medicinal tea, especially during colds, flu, SARS. This folk remedy will help to gently relieve the symptoms of the disease, remove toxic substances from the baby's body.
In old age, it is especially beneficial to drink linden tea, as it supports the cardiovascular system, making the walls of the blood vessels stronger.
Diabetics, allergy sufferers can consume lime tea. It will only benefit them.
Indeed, among its useful properties - a decrease in blood sugar, a decrease in the manifestations of allergic reactions. The exception is people with allergy to bloom (hay fever).
Application features
How to brew medicinal plant tea
You can use lime blossom in the form of teas, broths or infusions. Tea - light brewing.
With infusion and broth, the concentration of substances is higher.
To make linden tea 15 g of dried inflorescences are poured with 250-300 ml of boiling water, let it brew for 15-30 minutes.
To prepare the infusion, 15 g of linden blossom is poured into 200 ml of boiling water, placed in an enamel bowl, covered with a lid and allowed to brew for half an hour.
Then the infusion is filtered, taken warm after a meal, half a glass.
If linden blossom is in filter bags, follow the instructions printed on the package. Usually, two filter bags (3 grams) are poured with 100 ml of boiling water, covered, and allowed to brew for 15 minutes.
In cooking
For us, the most typical use of this plant is in the form of tea. However, in Europe, linden leaves are eaten. For this, the youngest leaves are torn off - they make a salad.
Linden leaves in their raw form have a pleasant taste. Easy to digest, low in calories, as they contain invert sugar.
Jam, syrups are made from linden flowers, added to berry liqueurs and compotes. To make jam, take 1 kg of flowers, 0.5 liters of water, 400 g of sugar and 1 tbsp. l. lemon juice. Linden flowers are poured with cooked sugar syrup.
It is best to use enamel dishes for such purposes. The jam is brought to readiness. Before removing the jam from the heat, add lemon juice to it.
Due to its diuretic and diaphoretic properties, this tea helps to remove excess fluid from the body.
It is good, for example, to drink such a drink before going to the sauna or bath.
The broth stimulates metabolic processes in the body, prevents edema, and speeds up metabolism.
For weight loss, you can try linden blossom baths.
They have a steaming effect. The effect of external application in the fight against cellulite is also positive.
In our next review, we'll talk about how the plant is useful for different categories of people.
In cosmetology
Linden flowers are actively used for cosmetic purposes. Linden decoctions help to cope with irritations, redness on the skin. This plant is also suitable for problem skin - it cleanses well, fights inflammation, rashes.
Apply lotions from linden blossom and to combat puffiness, "bags" under the eyes... Take one tablespoon of inflorescences in a glass of boiling water. Cotton pads soaked in this broth are left for 5-7 minutes on the eyelids.
Freezing linden tea creates an anti-aging skin care product. With these ice cubes, you can wipe your face, stimulating blood circulation, narrowing the pores. The main thing is not to let the skin get too cold.
Linden tea can be used to rinse hair after washing... This procedure strengthens the roots, smoothes hair, eases combing, and heals split ends. For a noticeable effect, rinsing is done up to twice a week. Two large spoons of dried flowers are added to half a liter of boiling water.
It is important to let this natural mouthwash brew for an hour. Then the broth is boiled, allowed to cool, filtered. Rinsing is carried out with fresh broth.
You will learn even more facts about the beneficial properties and contraindications to the use of linden flowers from the following video:
Linden blossom has long been considered a cure for various diseases and a means of raising immunity during the cold season. It can be drunk by adults, children, the elderly, nursing mothers, even diabetics.
With many useful properties and elements, linden blossom is an affordable, effective, safe natural remedy. You should still take it as a medicine, not use it constantly and in large quantities.
In contact with
Linden. How much has been said and written about her. There is a hare living space - a bast hut, and false information, which is called "linden", and "not sewn with bast" - try, deceive. Lipa is sung by the poets of the last century and very ancient times. Turgenev and Virgil, Fet and Ovid, Yesenin and Pliny knew about her. Derzhavin wrote: "The linden grove, like heat, shone like a leaf around the honey."
Yes, and we love this tree for its beautiful color that appears in the middle of summer, for the intoxicating smell of flowers that can overpower the "aroma" of exhaust gases, dust and gasoline, for delicious linden honey, for a lush green-orange crown that lasts longer than the clothes of others trees. And nesting dolls, and spoons, carved from bast, and bast shoes, woven from bark - what is not done from this tree. And not only for crafts it will fit, linden also has useful properties.
The benefits and harms of linden for the body
Linden is a prominent representative of a group of medicinal plants that are easily accessible to everyone.
It grows mainly in the temperate and subtropical zones of the northern hemisphere, preferring a warm and rather humid climate.
Often used for landscaping settlements, decorating parks, forest plantations, alleys.
Any soil is suitable for her, but still she prefers rich.
Propagated both vegetatively and by seeds.
Lives for 300 - 400 years, acquiring its healing properties by about 20 years.
It blooms for three weeks, from mid-June, during this period it is covered with yellow inflorescences, collected in half-umbrellas with a bracts in the form of a dragonfly wing.
Linden flowers have various beneficial properties that are widely used in folk medicine, as well as in the manufacture of medicines.
And for these purposes, inflorescences, bark, buds, linden leaves, as well as honey from its nectar are used.
Linden leaves also have useful properties, they can be applied to the head, if you have severe headaches, you can prepare various compresses and baths from them.
Linden flowers are collected only from those trees that have not been treated with chemicals, are not damaged by insects and rust.
Dry them in a clean, well-ventilated area.
Only then will they be beneficial to health.
Linden blossom properties
The flowers of this woody plant are most often used in folk medicine, due to their beneficial properties.
They contain essential oils, vitamin C, tannins, micro- and macroelements, antioxidants and other beneficial substances.
Due to this, decoctions and infusions of linden inflorescences are used to treat colds, gastritis, diarrhea, constipation, and inflammation of the oral cavity.
They have a choleretic, diaphoretic, analgesic effect.
Linden blossom successfully treats convulsions, headache, fainting, and baths with its use have a sedative effect on people suffering from increased nervous excitability.
It is recommended to take such baths no longer than 30 minutes once a week.
From a decoction of linden, you can make lotions to heal burns, various ulcers, arthritic pain in the joints.
If you suffer from insomnia, tea made from its inflorescences will help you, which should be taken regularly before bedtime.
Below we will consider what beneficial properties linden has for the skin.
Even the smell of linden flowers has healing properties and can have a beneficial effect on neuroses and stress-like conditions, and if you apply a linden blossom decoction to damaged skin, it will help get rid of inflammation, reduce swelling, and help restore the skin.
The broth is also widely used for cosmetic purposes - to rejuvenate and cleanse oily skin.
Regularly applying this lime-colored toner will leave your skin feeling velvety and smooth.
Linden has also been used for hair for a very long time, thanks to its beneficial properties, with the help of its flowers you can make decoctions, which then rinse your hair, this helps to strengthen them.
There are those who make their own hair dye from linden.
Not a single linden blossom ...
Linden blossom, eh ... In June, when all the trees have long since faded, the linden is covered with white fragrant tassels of flowers and, as a monopolist, attracts the surrounding bees. We brew healing linden tea. Its benefits are manifested in case of fever and loss of strength. We insist on it to make a tonic for washing. We drink linden flowers to raise immunity, calm tremors, and dull hunger.
A unique tree is linden. Its healing properties are found everywhere. These are flowers, and bark, and leaves, and the tree itself, as it is. If you have a headache, you need to go up to the linden tree, hug it and put your forehead on the rough bark. The pain will go away. Birch has exactly the same property.
And unmarried girls led the circle of the tree in round dances, luring the grooms - it is also symbolic, albeit stupid, it was not necessary to drive in round dances, but to learn to cook deliciously, sew, knit and talk affectionately, men love it. The elders gathered under a linden tree to make an important decision. Still, this tree, even in the heat, gives shade and coolness. Moreover, linden is believed to be the only tree into which lightning does not fall, so in a thunderstorm you can hide under it - but we do not recommend checking beliefs, they also usually turn out to be stupidity, in a thunderstorm it is better to hide in the house.
Linden blooms for only 1.5-2 weeks a year. But don't worry if you didn't have time to collect the color. In place of the flowers, fruits appear. They, like linden leaves, and the bark must also be used.
Fresh leaves are applied to the sore head (in the direct, and not in the psychotherapeutic sense of the word).
The bark was previously used for shoes. Now it, dried and crushed, is added to tea to cleanse the gallbladder and remove excess bile.
Bath brooms are made from linden branches.
Coal, which is obtained from branches and wood, plays the role of an absorbent and is highly valued for ridding the body of harmful substances and toxins. Even a small amount of coal can absorb up to 100 times the amount of toxins.
The same coal copes with diarrhea, inflammation in the intestines and stomach, dysentery.
All linden is valued, each of its phytoorgan has useful properties. Well, the simplest thing is to collect flowers and make seagulls.
Would you mind some linden tea?
Linden is most valued for its linden blossom. The beneficial properties and contraindications of flowers are known even to those who rarely use traditional medicine recipes.
Flowers contain essential oils, tannins, flavonoids, beneficial sugars, glycosides, ascorbic acid and carotene. Flowers are a honey plant, so the valuable properties of honey should not be discounted either.
The presence of flavonoids and glycosides explains why we drink linden tea for colds - the substances have a diaphoretic effect. They cope with fever, nasal congestion, sore throat, coughs. And not only in the fight against colds, linden flowers are strong. Their useful properties extend to other diseases:
Linden flowers will help from the listed and other diseases. Useful properties and contraindications are due to the presence of valuable nectar in the color, which attracts bees, phytohormones and other substances.
Play hormones
Natural phytohormones are able to delay the aging process, awaken life in body cells, and start metabolic processes. Linden is used at any age. The beneficial properties for women in menopause are manifested in the suppression of irritating symptoms during a hormonal drop. Therefore, anger at the whole world, hot flashes, sudden mood swings, apathy, gluttony, or, on the contrary, lack of appetite will not bother you so much.
Due to the activation of metabolic processes and a diuretic effect, linden is effective for weight loss.
Reviews say that replacing lime tea with coffee or regular tea can significantly speed up fat burning. But only if sugar or honey is not added to the drink. This is not necessary, the tea itself has a pleasant sweetish taste. Additionally, linden removes swelling, breaks down cellulite.
“I read about the benefits of linden for colds, fever. I know the complexion is returning. But I just found out about the slimming effect. Yes, he is. But not all the time. It is good to drink a high dose of tea at the beginning of the course. It will remove excess moisture, relieve swelling. The tea is delicious, but there is one drawback. After it, you should not leave the apartment for a long time - tea has a very strong diuretic effect. After that, you can also drink this drink. Vitamin C, A and other substances will strengthen the body and normalize the stomach. As a result, several centimeters from the waist and 8 kg of weight have disappeared in a month. "
Of course, doctors know about this property of flowers and therefore recommend linden tea in certain situations. But they warn that just because of this strong effect, linden has contraindications: 
“Linden is a natural diuretic. Such a strong effect can be detrimental to the cardiovascular system. Do not forget that traditional medicines only seem harmless. Therefore, if you decide to lose weight with the help of linden blossom, first consult your doctor. "
Saunas and baths can enhance the effect of the lime diet. Spread a decoction of leaves and flowers on stones and inhale the healing vapors.
Have you noticed that there is not a word about the dangers of tea for nursing mothers in contraindications? Yes, indeed, linden during breastfeeding will not harm either mother or baby. Tea can bring down the temperature, cure a cough, and improve lactation. And together with milk, the baby receives substances that protect him from diarrhea, colic, viruses, strengthening the weak immunity.
Moderation even in tea
Linden blossom tea is brewed for about 25 minutes. You just need to put a spoonful of flowers in a thermos and pour 500 ml of boiling water. Sugar can be omitted. The drink is sweetish without it.
Drinking a lot of linden tea is bad for both the heart and the bladder. The maximum daily volume is two to three circles. And for nursing mothers - 3-4 cups, but not a day, but a week.
For losing weight the following recipe. In a glass of boiling water, a tablespoon of color. Cover, leave for half an hour. Then strain and drink before meals and before bed for half an hour. Other plants can be added to the infusion: chamomile, birch buds, or mint with black elderberry.
During the time trouble at work, a herbal mixture will be the salvation. Take linden flowers, lemon balm, mint, motherwort in equal parts. Pour boiling water over the mixture (a glass on a spoonful of herbs).
Prepare a poultice in bad weather from pain in aching joints. A generous handful of linden blossom is poured into a glass of boiling water. Insists. Squeeze the thick and apply to the joints. Cover with foil and a towel on top so that the grass does not cool down longer.
Linden as a means for losing weight
Due to the useful property of linden flowers, namely a diuretic, it can be used for weight loss - linden tea speeds up metabolism, heals cellulite, removes toxins and excess fluid from the body, which has gained high popularity among women.
But before using linden as a means for losing weight, you need to consult a doctor, since a decoction from this plant puts a serious strain on the heart.
If everything is in order, then as a result of using linden broth, you can lose from 2 to 5 kg of excess weight in a month.
It is only worth remembering that a very important aspect is adherence to the dosage of medicinal drinking, good nutrition, as well as limiting the use of salt, which contributes to the stagnation of fluid in the body.
Here are some recipes for decoctions and infusions of lime blossom for weight loss:
Pour 30 g of inflorescences with 200 ml of boiling water, let it brew for 40 minutes in a thermos and strain.
You need to drink such an infusion 50 ml on an empty stomach in the morning, afternoon and evening. 
Take in equal proportions - 30 g each - of flowers, black elderberry and mint, 90 g of dill seeds. Pour 90 g of this mixture with 200 g of boiling water, let it brew in a thermos for 30 minutes, filter.
You need to take 50 ml three times a day before meals.
It is important to use only fresh, today's infusion.
Mix 50 g of leaves, 450 ml of birch sap, 500 ml of rhubarb broth and put in a water bath for 5 - 7 minutes.
Let it brew for another half hour, after which we take 100 ml before meals three times a day.
Grate 200 g of fresh ginger root, take 1 lemon, 1 tbsp. a spoonful of white and green tea, 4 tbsp. spoons of linden inflorescences.
Stir, pour 1 liter of boiling water into a thermos.
Since this tea is aggressive towards the stomach, 50 ml of it must be diluted before drinking with water so that 200 ml of the drink is obtained.
If you eat problems with the gastrointestinal tract, sore throat and gum disease, then this tea should never be used.
Go to the bathhouse
Linden has a soft wood, so it will not work to build a strong log house from it. But to decorate it with linden shutters, to make the decoration is easy. And as a material for building a bath, linden will also work.
A linden tree for a bath is a nice thing. Linden bark, that is, the removed and dressed bark was used for bast shoes and bath hats, and brooms made of linden branches for the steam room are still considered the most refined, royal, gentle and healthy. 
Like flowers, a linden broom is saturated with phytoncides that activate perspiration, relieve fatigue, irritation, and suppress bacteria.
When going to the steam room, take an infusion of leaves with you. Instead of water, pour the infusion onto the hot stones. Feel the fragrance spreading.
Branches with leaves are harvested before flowering. And then - have time to dial the lime blossom so that you can always make fragrant tea.
Contraindications for the use of drugs and decoctions from linden
For all its useful properties, linden also has some contraindications.
So, when drinking tea made from its inflorescences, for a long time, about a year, there is a sharp deterioration in vision, problems with the kidneys and heart appear, and other disorders of body functions may occur.
Therefore, it is worth remembering that healing linden tea is still a medicine, and not a drink for everyday use. 
And, like any medicine taken without observing measures, it can cause an excess of certain substances in the body, which has a detrimental effect on health.
Summing up, it should be noted that linden is a unique plant that, if used correctly, will help you get rid of many diseases.
You can assemble it yourself, or you can purchase it at your nearest pharmacy.
Due to the fact that this medicinal product is of herbal and not artificial origin, it can be used by both children and the elderly.
The main thing is to remember the dosage and not exceed the period of using linden tea.
How to harvest lime blossom correctly?
The linden blossom should be picked only in dry weather during the full flowering of the linden. It is better to start cutting from small branches with delicate inflorescences when not all of the tree has bloomed yet. Active flowering does not last long - only 10-12 days.
Blooming linden
Pay attention to the flowers: they should not have any brown spots. Linden is dried only in the shade, because in the sun all its beneficial properties "burn out".
If stored correctly, linden retains its beneficial properties for 2 years. You cannot collect raw materials near the highways, it is better to go further out of town.
Linden Recipes for Health
For colds and viral diseases, during influenza epidemics linden tea helps a lot (basic recipe). You can prepare it like this:
- 15 grams of linden blossom must be poured with a glass of boiling water.
- Let it brew for 20 minutes.
- You can add honey (it will enhance the effect).
You can inhale the scent of linden. To do this, you just need to place a container with freshly made linden blossom next to it, relax and inhale the vapors.
For the treatment of joints the linden leaf compress helps:
- Pour linden leaves with hot water.
- Apply to sore joints.
- You can cover the top with cling film and wrap with a towel.
- You need to keep the compress for an hour, or two hours.
- A decoction of linden leaves can be used as a hand bath - the skin becomes soft and soft.
With linden you can fight stress, chronic fatigue... For these purposes, you need to prepare a bath:
- 100 grams of linden flowers must be poured with 2 liters of cold water.
- Let it brew for 10-15 minutes.
- Then you need to boil the tincture for five minutes.
- Let it brew for 10-20 minutes.
- Then the broth must be filtered and poured into the bath.
- It is recommended to take a bath once a week for 20 minutes.
- The water temperature in the bathroom should be around 37 degrees.
Linden flower tea is very tasty and healthy
With cystitis linden decoction is effective:
- 3 tablespoons of flowers need to be poured with 1 liter of water.
- Bring to a boil and turn off.
- Insist under a closed lid for about an hour.
- Drink the broth throughout the day.
- Starting from the second day, you need to drink half a liter of broth.
- The course of treatment is 2 weeks.
Burns can be treated with lime decoction:
- 4 tablespoons of lime blossom need to pour 0.5 liters of boiling water.
- Bring the broth to a boil over low heat.
- You need to boil over low heat for 15 minutes.
- This broth must be carefully lubricated burns.
Broth for strengthening immunity:
- Prepare: 2 teaspoons of lime blossom, 1 teaspoon of nettle, 20 grams of ginger, a little celery.
- Place linden leaves, linden blossom, celery, shabby ginger and nettle in a thermos.
- Pour boiling water over, insist.
- Drink throughout the day.
The broth removes salts from the body, lowers blood cholesterol levels, increases immune forces, and improves overall well-being.
For diseases of the oral mucosa it is necessary to prepare a decoction according to the basic recipe and add 5 grams of soda there. Rinse your mouth with the solution 3-4 times a day.
For hair beauty you can use the following recipe:
- 8 tablespoons of lime blossom need to be poured with 0.5 l of water Linden balm for hair
- Boil for 10 minutes.
- Cool the broth, strain.
- Rinse your hair with linden broth every time you wash.
For facial skin it is very good to use the decoction:
- Bring the linden blossom and raspberry leaves (one tablespoon per 1 liter of water) to a boil over low heat.
- Insist 5 hours.
- Wipe the face with broth in the morning and evening.
Linden is an excellent anti-wrinkle remedy.
With diseases of the gastrointestinal tract linden broth is able to remove toxins from the liver, establish a correct metabolism, increase the production of gastric juice, and also alleviate the condition in case of poisoning.
With kidney and bladder diseases linden blossom also shows its medicinal properties. The broth helps to remove toxins and poisons along with urine. Linden broth has useful antispasmodic properties.
Contraindications
Despite all its useful properties, linden has some contraindications. It is strictly forbidden to drink linden tea every day instead of regular tea, since linden gives a rather serious load on the heart.
People with diseases of the cardiovascular system should always consult a doctor before starting treatment with linden. You need to drink the broth only in courses, making sure to take breaks.