Unique medicinal and healing properties of linden, its beneficial effect on women's health and contraindications for use.
At the time of flowering linden, the air is filled with an intoxicating honey scent. I just want to delay a step in order to enjoy this delicate and delicate aroma that at first glance exudes nondescript yellowish-white flowers.
People have known about the healing properties of linden for centuries. The ancient Slavs considered this tree sacred: they planted it near temples and churches, hid under it from thunder, as they were sure that lightning could not fall into the linden, they called it the tree of the beautiful Lada - the goddess of love and beauty. The girls took round dances around the old lindens, and young fathers, when babies were born, planted a linden seed in the ground to protect their blood from disease and failure.
"Golden tree" Linden was called Pliny, Ovid, Virgil. In Western European countries, linden was a tree of the spring goddess Freya - the keeper of the hearth. She was planted in castle courtyards and city squares.
And today, linden is highly regarded for its many-sided health benefits. The healing properties and healing effect of linden lie in its rich composition and are best revealed in tea, decoctions and honey from lime inflorescences and wings.
The bark, buds, bracts and flowers of the plant contain vitamin C, essential oils, carotene, antioxidants, phytoncides, bioflavonoids, glucose, protein, micro- and macroelements, tannins, amino acids and many other biologically active compounds. Thanks to such a truly rich composition, linden is a wonderful medicinal plant. In different countries, it is used both in pharmacology and in folk medicine, for the treatment of many ailments. And now about the beneficial properties of linden in more detail.
Why linden is useful - useful properties of linden
1. Colds
Linden broth helps with chronic cough, bronchitis, sore throat, measles and pneumonia, dulls pain and very effectively relieves inflammation, destroys bacteria, has a diaphoretic, antipyretic, expectorant effect.
2. Problems with the gastrointestinal tract
Linden broth removes toxins from the liver, helps with stomach pains, colic and spasms in the intestines, improves metabolism, increases the formation of bile and facilitates its entry into the duodenum, enhances the secretion of gastric juice, and relieves food poisoning.
3. Nervous disorders
Linden flowers contain essential oils that have a healing effect on the human nervous system. That is why, after walking along the linden alleys, many people notice that their nervous tension disappears and their well-being improves.
4. Headache and fatigue
Tea made from linden has a golden color, a pleasant honey aroma and a mild, slightly sweet taste. It relieves headaches, helps to overcome fatigue and gain strength after a hard day's work.
5. Joint pain
In the form of lotions, a decoction of lime blossom helps with joint pain that occurs with gout and rheumatism, burns, wounds and ulcers, boils and inflammation of hemorrhoids.
6. Women's health
Linden decoctions are very beneficial for women's health. Both young girls and women after 40 should pay attention to them. Due to the content of "phytoestrogens" - substances close to female sex hormones, they relieve pain during menstruation, normalize the menstrual cycle, postpone the onset of menopause and facilitate its course.
7. Bladder and kidneys
Linden blossom is a very effective antispasmodic agent. It treats cystitis, urethritis, nephritis, urolithiasis, relieves pain during painful urination, cleanses the body of toxins, helps to remove poisons along with urine.
8. Slim figure
Tea made from linden flowers and wings is very healthy and nutritious if you drink it without sugar, honey or jam. Nutritionists recommend that people who want to lose weight consume it every day, one cup, but with breaks. The fragrant drink will dull the feeling of hunger, eliminate the signs of depression, help in stressful situations, and when losing weight, all these problems are not uncommon.
9. Beautiful skin
A face toner made from linden tea leaves skin firm and velvety, and frozen cubes give it a fresh and light glow if wiped on the face after waking up. In addition, the infusion of lime inflorescences has a strong anti-aging effect, so every woman after 25 can be very useful.
10. Something else
A linden broom is useful in a bath: it is considered the healthiest. A warm bathroom with the addition of linden broth is the best remedy for insomnia, pain in the intestines and rheumatism.
Linden - contraindications
Linden blossom decoctions should be drunk with short interruptions and in reasonable quantities, otherwise vision may severely drop, and quite unexpectedly and rather quickly. But this does not mean that you can go blind if you drink linden tea every day. We are talking about a very long-term admission, without measure and without interruption, which, in addition to weakening vision, can provoke insomnia, irritability, increased pressure, pain in the heart. We drank tea for several days, one cup at a time, take a break for a week - and everything will be fine.
All the beneficial properties of linden cannot be described. This miracle cure even heals tumors. It is also very valuable that this plant does not lose its useful properties in any form. Linden, it turns out, is a non-stick medicine, and the most real, very effective, because it is made by nature itself.
Linden flowers have long been used for folk treatment of various ailments, general health improvement. To get the most out of the lime blossom, it must be properly harvested. When, where and how to collect, dry and store it, read the article on the preparation of medicinal raw materials. In the same article, I briefly wrote about the beneficial properties of linden flowers for the body, the benefits of linden tea. Today I will consider in more detail the chemical composition, medicinal properties and contraindications of linden flowers, specific recipes for their use in the treatment of specific diseases.
The chemical composition of linden flowers
Linden flowers have a unique chemical composition. They contain:
- Polysaccharides (7-10%) - glucose, galactose, arabinose, xylose, etc.
- Flavonoids (4 - 5%) - quercetin, kaempferol, hesperidin.
- Tannins
- Saponins, ascorbic acid, carotene.
- Essential oil (about 0.05%).
The healing properties of linden flowers
Due to this chemical composition, lime blossom:
- Has diaphoretic and bactericidal properties - helps relieve inflammation, fever, fever.
- Helps with coughs as an expectorant.
- It is a powerful and safe immunomodulator.
- Lowers blood pressure.
- Helps lower blood sugar levels.
- Reduces pain in stomach cramps, promotes healing of peptic ulcer disease.
- Heals inflammation of the urogenital area.
- Helps with joints.
- Has a sedative effect in neuroses.
- Increases the secretion of gastric juice, bile.
- It removes stones from the kidneys, salt deposits in osteochondrosis, gout.
- It has a rejuvenating effect and is used in cosmetology.
What linden flowers help from - folk recipes for treatment
Having such a range of medicinal properties and almost no contraindications, linden flowers help with many ailments, from which they are widely used in folk recipes:
- For flu, headache, high blood pressure, climacteric disorders, for weight loss.
Pour 1 tbsp. boiling water 15 g of flowers. Insist for 20 - 30 minutes. This is the main (classic) recipe for making a medicinal infusion (tea), you can drink it with. For a headache, also inhale the scent of the brewed tea.
- Against insomnia.
Brew as simple as tea (1 s. L. Per glass of boiling water), drink not less than a week before bedtime.
- With cuts in the bladder, prostatitis, kidney inflammation.
Brew 1 tbsp. boiling water for 1 tsp. flowers and flaxseed, let it infuse until it cools a little. Drink 0.5 cups 3-4 times a day.
- From diseases of the oral cavity (periodontal disease, stomatitis).
Add 5 g of baking soda to the infusion prepared (according to the classic recipe), rinse your mouth 4 - 5 times a day.
- To strengthen the immune system, reduce blood cholesterol, remove harmful salts.
Put 2 tsp in a thermos. linden blossom, 1 tsp. nettle, a couple of celery sprigs, 20 g of ginger root, 1 - 2 cloves of garlic (without garlic). Pour the composition with 1 liter. boiling water, consume during the day.
- With cystitis.
In 1 l. add 3 s of water. l. flowers, bring to a boil. Insist covered for 1 hour. Consume throughout the day. After the first day of treatment, drink 0.5 liters. per day 2 weeks.
- With gynecological problems (leucorrhoea, itching).
Make a strong infusion: 1 liter for 8 seconds. l. dry flowers, leave for 8 hours. Warm infusion for douche in the morning and evening for 2 weeks.
- From burns, ulcers, joint diseases, hemorrhoids, neuralgia.
Fill with 4 sec. l. flowers 0.5 liters of water. Bring to a boil and simmer for 10 minutes. Lubricate the affected areas with the resulting broth, make lotions.
- Infusion for stress.
Take 1 sec. l. linden flowers, mint, motherwort and 2 s. l. St. John's wort. Brew the composition 1 liter. boiling water, let stand 15 - 20 minutes. Add a little honey, drink a little during the day.
Linden flower oil extract
Such linden oil was treated in the old days, and is effectively used now. Prepare the oil extract like this:
- Pound fresh flowers (only harvested) into gruel, fold tightly in a glass jar.
- Pour a jar of gruel with well-heated vegetable oil (any), close the lid, put in the sun.
- Stir the mass daily with a wooden spoon for 3 weeks, then strain through cheesecloth (several layers). Store in the refrigerator.
It is used as:
- compresses for mastopathy, neuralgia;
- applications for gout;
- lubricants and compresses for articular rheumatism, trophic ulcers;
- tampons with erosion of the cervix (they begin to be placed after critical days, finished 5 days before a new cycle).
Linden Blossom Healing Bath
What do linden baths help with? They are used for nervous overexcitation, stomach cramps, intestinal spasms, for weight loss. Prepare the bath like this: pour 100 g of flowers with 2 liters of cold water, let it stand for 10 minutes, then boil for 5 minutes, leave for 15 - 20 minutes. Strain, add to a bath with a temperature of no more than 37 degrees (first wash the body with soap). Take a bath for 20 minutes once a week. There is no need to rinse your body after a bath.
Folk remedies from linden blossom for hair health, facial rejuvenation
- Add 8 seconds to 0.5 liters of water. l. flowers, boil for 10 - 15 minutes, after cooling, strain, rinse hair after shampooing, they become shiny, elastic. This broth is great for oily hair. Gargling helps to eliminate irritation, itching of the scalp.
- Brew for 2 sec. l. color with a glass of boiling water, wrap it up, let it stand for 15 minutes. Strain, add ½ teaspoon of honey. Moisten face skin abundantly with infusion, hold for 10 minutes and rinse with water at room temperature. The next day, repeat the procedure with the rest of the broth (store in the refrigerator).
- Pour a tablespoon of a mixture of raspberry leaves and linden flowers (ratio 1: 1) with 1 liter of water, boil for 5 minutes, leave for 5 hours. Strain and wipe your face 2 times a day - perfectly smoothes wrinkles.
- Wash your face with a decoction of linden blossom before bed to refresh and rejuvenate your face.
- If the eyelids are swollen, soak cotton pads in linden infusion and apply to the eyelids for 5 - 10 minutes.
Linden flowers - contraindications
Linden infusions and decoctions have a lot of useful properties, they are perfectly tolerated by everyone and have practically no contraindications. They can be used by pregnant women, nursing mothers, children of any age, and the elderly. But you shouldn't use them all the time. These are not simple drinks, but medicinal ones. So you need to use it as needed - for treatment. Take courses, take breaks. With constant use, there may be an excessive load on the heart and kidneys.
The beneficial properties of linden have been known since ancient times. The article contains recipes for linden broth and tea, as well as tips on how to use a medicinal plant in folk medicine and cosmetology.
Linden is the queen of summer, a healer and a beauty assistant. Since ancient times, its properties have been known to soothe, relieve inflammation, treat colds and bring down fever. In Eastern Europe, girls and women use decoctions and tinctures from the flowers and leaves of the plant for home care of hair, nails and skin. Babies are bathed in linden to keep their skin clean. Such a wide range of uses of the medicinal plant is due to its rich composition.
Linden flower decoction: properties
Linden is not at all exotic, the medicinal properties of which are glorified by Chinese healers or Indian shamans. The tree naturally grows in temperate latitudes; almost every inhabitant of Eastern and Central Europe can observe it in his yard, in a city park or public garden.
Everyone is familiar with the stunning scent of small yellowish flowers that literally cling to the linden tree at the end of June. And almost everyone has heard of their beneficial properties.
The fact is that the flowers and young leaves of the plant have a composition rich in substances useful for the human body. It includes:
- ascorbic acid and other vitamins
- carotene
- talicins
- flavonoids
- essential oils
- micro and macro elements
Linden flowers in the form of a ready-made collection or tea in filter bags can be purchased at the pharmacy or prepared yourself.
IMPORTANT: Flowers, together with adjacent leaves, are recommended to be collected in ecologically clean places - outside the city, where there are no large roads and industrial enterprises. For two to three days they are dried in an open, but always dry room, after which they are distributed in linen breathable bags. Dry linden flowers and leaves can be used for two years.
Benefits and contraindications of linden broth. Linden decoction treatment
A universal remedy for the treatment of many diseases and the solution of cosmetological problems is a decoction of linden blossom. It has the following properties:
- antibacterial
- antiviral
- anti-inflammatory
- antioxidant
- detoxifying
- diuretic and diaphoretic
- analgesic
- weak sedative
- expectorant
Therefore, a folk remedy is used:
- for colds to fight a viral or bacterial infection
- from temperature
- to dilute phlegm and remove it from the respiratory system
- for kidney and bladder diseases as an anti-inflammatory and diuretic
- with diseases of the digestive tract to normalize digestion processes and as a mild
- choleretic
- as a sedative for neuroses, other pathological states of the psyche
- for headaches
IMPORTANT: Linden decoction can be used topically as compresses and lotions for wounds, burns, some dermatological diseases
Folk and pharmacy drugs with linden have very few contraindications. They should not be used for allergy sufferers and people with individual intolerance to this plant.
IMPORTANT: It is not so much the linden tree itself that can be harmful, but the toxic substances that it absorbed if it grew in a polluted place. Before applying a decoction or infusion of its flowers and leaves, you need to make sure that they are environmentally friendly
Video: Linden. Benefits of linden flowers
How does linden work on the heart?
Linden broth thins the blood and has a tonic effect on blood vessels, therefore, in general, it promotes the work of the heart. But you need to remember that this plant is still medicinal, preparations based on it are used only according to indications.
Unsystematic or excessive drinking of linden tea or decoction can cause arrhythmia, tachycardia, a slight increase in blood pressure, and other malfunctions of the cardiovascular system.
Does linden harm the stomach?
Linden tea or tea can be an adjunct in the treatment of constipation, intestinal lethargy, diarrhea. But the plant, rich in essential oils and organic acids, is not recommended to be consumed internally for gastritis and gastric ulcer and duodenal ulcer. By increasing the secretion of gastric juice, linden can aggravate the disease.
Linden benefit and harm for women, children
Drinks with this medicinal plant can help improve women's health. It is recommended to drink them for painful menstruation, menstrual irregularities, in the premenopausal and climacteric periods.
In addition, linden is believed to be able to influence the female libido. There is a belief that her broth helps to harmonize sexual relations between spouses.
Linden decoction for weight loss: recipe
By activating metabolic processes in the body, removing excess water from it, cleansing the intestines, linden promotes weight loss. But you need to understand that extra pounds will go away only if you combine linden intake with proper nutrition and sports.
RECIPE: Lime blossom decoction for weight loss:
Ingredients: Linden blossom - 5 tablespoons, water - 250 ml
The linden blossom is pounded in a mortar and poured with a glass of boiling water, after which it is simmered in a water bath for 30 minutes. The filtered broth is drunk before meals. Single dose - 5 tablespoons or 1/3 cup.
Linden honey has medicinal properties. How to determine the quality of linden honey
Honey has a huge number of varieties, lime is considered one of the most useful. It is high in calories. The energy value of 100 g of this beekeeping product is approximately 310 kcal. Despite this, it is easily absorbed and in reasonable quantities is not deposited on the waist and hips, as it contains a mix of plant sugars - levulose, glucose, fructose.
A whole cocktail of useful substances (vitamins and minerals, enzymes and folic acid, natural antibiotics, royal jelly, etc.), turns it into a kind of panacea for many diseases. When losing weight with lime honey, it is recommended to replace sugar.
When buying linden honey, you need to choose a quality product. You need to pay attention to:
- Colour. Fresh linden honey is translucent or opaque, white to amber in color. Two to three months after collection, it thickens and darkens
- Density. If the honey is ripe, it flows down the walls of the dish in beautiful, wide, viscous stripes. If the streams are thin and flow down without lingering, there is a lot of water in the honey. Good honey should also not drip from a spoon if turned over.
- The ratio of weight and volume. A liter jar should hold almost one and a half kilograms of linden honey. Its lower amount also indicates excess water.
Linden broth for colds: recipe
For colds, doctors recommend taking a decoction of linden in parallel with medication. It tends to affect the disease from several sides at once:
- kills viruses and bacteria
- boosts immunity
- has a local anti-inflammatory effect when gargling or rinsing the nose
- lowers temperature
- liquefies and removes phlegm, makes it easier to cough up
RECIPE # 1: Throat gargle:
Ingredients: lime blossom - 3 tablespoons; water - 500 ml.
Linden is poured into a glass jar and poured with boiling water, covered with a linen napkin and placed in a dark place for 30 minutes to infuse. After filtering, they wait until it cools down to room temperature. Gargle with the broth five times a day until the symptoms of a cold go away.
RECIPE # 2: Expectorant:
Ingredients: linden color - 3 tablespoons, thyme leaves - 2 tablespoons, water - 500 ml.
Linden and thyme are poured into an enamel bowl, poured with boiling water, boiled over the lowest heat for about 15 minutes, and allowed to cool. A filtered decoction of medicinal herbs is drunk three times a day after meals, 2-3 tablespoons. This medication should not be stored for more than 36 hours.
Is linden possible for pregnant women with colds? Is linden possible for children with colds?
It is most difficult to treat children and pregnant women from ARVI and influenza, because most pharmaceutical preparations are contraindicated for them. But linden tea can be given not only as a medicine, but also as a prophylactic agent. But, in any case, you need to discuss this issue with your doctor.
RECIPE: Linden decoction for the prevention of SARS and influenza for children and pregnant women
Ingredients: lime blossom - 5 tablespoons, water - 250 ml.
The linden is boiled over low heat, cooled for 30 minutes and filtered. Pregnant women drink two tablespoons of the broth on an empty stomach every day, and children - one tablespoon.
Linden tea, benefits
Linden tea has the same properties as the broth, but it does not work as actively on the body. It is brewed in this way:
- the most suitable dish is a ceramic or earthenware teapot
it is poured over with boiling water, after which lime blossom is poured in the amount of several spoons - linden is poured with hot water (about 95 ° C), but not boiling water
- insist 20 minutes
- you can dilute linden with black or green tea, as well as oolong, add other herbs
Linden and rosehip tea
A tonic and immunity-boosting drink is prepared as follows:
- 1 tablespoon of lime blossom and 10 g of rose hips are poured into a teapot with a volume of 400 ml;
- pour hot water;
- insist 10 minutes.
Linden tea with honey: recipe
Such a warm drink is drunk like regular tea. 30 g of dried linden inflorescences are poured with a liter of boiling water and insisted for 15 minutes. Add honey to taste.
IMPORTANT: In order for honey to retain maximum benefits, it must be added to slightly cooled tea or eaten with a bite
Linden tea with chamomile: recipe
Chamomile and linden tea can be drunk to calm the nerves, for insomnia, and also for colds. Half a liter of boiling water is poured into 3 tablespoons of linden and chamomile flowers taken. Drink like regular tea, but no more than two cups a day.
Linden decoction for hair
You can rinse hair of absolutely all types with linden decoction. It helps to accelerate their growth, eliminates oiliness, helps get rid of dandruff and seborrheic dermatitis.
RECIPE: Rinsing your hair.
Ingredients: 8 tablespoons of dried linden flowers, 500 ml of boiling water.
In an enamel saucepan, bring the water to a boil, pour linden into it, continue to boil for another quarter of an hour. The cooled and strained broth can be used to rinse your hair after each wash.
Linden decoction for the face
In home cosmetology, lime broth is used to normalize the work of the subcutaneous sebaceous glands, cleanse the skin of the face and restore its normal color, get rid of acne and other rashes. Also, linden blossom is a part of nourishing masks and masks against oily skin.
RECIPE # 1: Linden ice for oily skin.
Ingredients: linden - 5 tablespoons, mineral water - 300 ml.
Linden blossom is poured with mineral water brought to 90 C, insisted until the water cools down. The broth is filtered and poured into ice molds. Put away in the freezer to freeze. Gently wipe your face twice a day.
IMPORTANT: Linden ice should not come into contact with one skin area for more than 5 seconds
RECIPE # 2: Linden nourishing cream.
You need: lanolin - 4 tablespoons; almond oil - 3 tablespoons, boiled water - 1/3 cup.
Lanolin, cosmetic oil and lime blossom are beaten with a mixer. Water is added in the process. Used twice a day. Store in the refrigerator.
Linden is an affordable and versatile remedy. On the forums devoted to traditional medicine and cosmetology, many discuss the peculiarities of the preparation and use of linden decoction.
There you can also read various recipes for non-traditional medicines with lime, which can be used for colds and flu, diseases of the gastrointestinal tract, genitourinary, cardiovascular and nervous systems, as well as obesity. You can be convinced of their effectiveness on your own experience.
Video: Heart-leaved linden for colds
Linden is not only a beautiful woody plant, but also useful. It effectively copes with many ailments. Therefore, it is actively used in pharmacology for the preparation of medicines and in folk medicine. In this case, all parts of the plant are used: flowers, bark, wood. On their basis, teas, decoctions, infusions, etc. are prepared.
Before talking about when it is effective to use linden, from which it helps, you need to understand its composition. It is a deciduous tree that contains many useful substances. The content of essential oils is clearly expressed. It is quite simple to define them - smell the flowers of the plant. They are fragrant with a pleasant honey aroma.
In addition, a number of other valuable substances are isolated. The main ones are:
- Flavonoids, ascorbic acid and tannins. Most of them are concentrated in flowers.
- Carotene (in leaves).
- Fatty oil (in fruits).
- Tiliadin is found in the cortex.
These substances have a beneficial effect on the human body. They relieve inflammation, strengthen the immune system, and prevent the formation of tumors.
Medicines prepared on the basis of linden should be used not only in the treatment of ailments, but also for their prevention.
Beneficial features
This plant has many medicinal properties. But so that they are not lost, it is important to correctly collect and prepare the plant. If we are talking about flowers, then they are additionally dried. This procedure is carried out strictly in the shade - thus, the lime blossom retains its healing properties better.
In addition, it is important to correctly collect the flowers of the plant. This can be done during the period when they blossomed, but did not wilted. Its duration does not exceed ten days. In this case, you should not use linden flowers that grow on the roadway or in large cities. Such plants accumulate a lot of harmful substances. They have a detrimental effect on the human body.
Means prepared on the basis of this plant have the following actions:
- Anti-inflammatory. Well suited for dealing with ailments such as cystitis, viral infection, and more.
- Antimicrobial. They kill harmful bacteria in the oral cavity. Therefore, decoctions and infusions are often used to rinse it.
- Sweaty. Helps lower body temperature.
- Expectorant. Improves the process of sputum discharge.
- Bile and diuretic. They have a beneficial effect on the functioning of the stomach, kidneys and liver.
- Spasmolytic. Promotes relaxation of smooth muscles. This allows you to eliminate pain in the intestines and stomach.
- Sedative. They have a calming effect. They help to cope with depression, nervous tension and stress, improve sleep.
- Strengthens the immune system. This plant has a beneficial effect on both the entire body and its individual systems. Especially worth noting is the positive effect on the immune system. It promotes the production of antibodies and activates the processes of internal secretion.
- Improves metabolism and blood circulation. With the regular use of drugs prepared on the basis of linden, the general state of human health is normalized, and mood improves. In addition, vital activity will increase.
- Hormonal.
Linden flowers contain a hormone important for the female body. It has a beneficial effect on the course of the menstrual cycle, prevents the occurrence of various gynecological ailments. Moreover, this hormone is completely safe for a man's health. He does not have a bad effect on him.
Harm or benefit?
Linden belongs to medicinal plants. Therefore, even ordinary tea prepared on its basis should be consumed if there are appropriate indications and for a limited amount of time until the course of treatment is completed. Otherwise, it will lead to problems with the heart, nervous system, vision.
If we talk about contraindications to the use of such a drug for treatment, then there are practically none. It can be used not only by adults, but also by children and pregnant women. Especially suitable for the treatment of colds.
Despite the great benefits of this plant, as practice shows, it is better to consult a doctor before using it.
Linden for colds
In folk medicine, there are many ways to prepare linden. They differ directly in their intended purpose. If it is necessary to treat colds, then an infusion of linden flower is well suited. It allows you to relieve inflammation in the respiratory area. It also significantly reduces the clinical manifestations of ailments such as tuberculosis.
This tincture is prepared from dry linden flowers and water. Pour the main ingredient with one glass of boiling water. Then cover it and leave it for half an hour. When this time has passed, the solution is filtered and can be used as directed.
The duration of treatment with this infusion is up to two weeks. Unfortunately, the taste is not very pleasant. To improve it, you can add honey, raspberry jam or sugar in a small amount. You need to drink it two or three times a day, 200 ml. It is best to do this before eating, preheating to room temperature. It is suitable for use by adults and children from two years old.
A sore throat is an unpleasant sensation. As practice shows, it is a sign of a cold or other illness. For example, tonsillitis, bronchitis and others. To alleviate the patient's condition, it is necessary to gargle. Linden infusion is excellent for these purposes.
It is necessary to prepare the product in a special way. You will need dry linden flowers and water. It is necessary to put water on the fire and bring to a boil. Then add flowers. Turn off heat and cover the container with a lid. The broth should be infused for half an hour, after which it is filtered.
This tool is used to rinse the mouth up to five times a day. This procedure is also recommended for dental ailments. For example, periodontal disease, stomatitis and others.
Linden for stomach problems
Linden will help not only with colds, but also other problems with the body. For example, it is recommended for diseases of the digestive system. A broth prepared on its basis will relieve colic in the stomach and intestines. It can also be used as a choleretic and diuretic agent.
It is not difficult to prepare such a lime broth. To do this, add water to the dried flower of the plant and put it on fire. It is not necessary to boil the broth for a long time (half an hour is enough). After that, it is filtered and diluted with water. One hundred grams of liquid will be enough, which is added additionally.
It is better to use a warm linden decoction. It will be enough for one glass twice a day. For example, after waking up and before going to bed. The duration of treatment in this way is about a week. In special cases, it can be extended up to 10 days.
Slimming linden
An infusion prepared on the basis of linden has a beneficial effect on metabolism. He activates and normalizes it. Therefore, it is often used to reduce body weight. In addition, it will relieve edema and cleanse the body of toxins.
For these purposes, an infusion is suitable, which is prepared from dried linden flowers and boiling water. The drink must be insisted for 40 minutes, strain and drink once a day. It is best to do this in the evening before going to bed. You can also drink it after exercising.
Linden for gynecological diseases
The positive effect of lime infusion on the female body was also noted. It is recommended to use it for menstrual irregularities, bleeding, menopause. Prepare the infusion as follows. Take linden flowers that are pre-dried. They are poured with hot water and put on fire. After the broth boils, remove and leave to infuse and cool. Must be filtered before use.
It is recommended to use the broth after meals 3 times a day for half a cup. Moreover, it is better to do this during the menstrual cycle from its first day. The duration of the drink is 10 days. You can start re-using the broth if necessary, but only after 14 days.
Linden with cystitis
Cystitis is a common disease affecting not only women but also men. It is accompanied by unpleasant sensations and causes a lot of inconvenience. If you start timely treatment, you can quickly get rid of it. And there is no need to spend money on expensive medicines. You can make your own linden blossom broth. He quickly and effectively deal with the disease.
To prepare such a drink, you need 3 tablespoons of the flowers of the plant, previously dried. They are placed in a container and filled with cold water, taken in the amount of one liter. After that, the mixture is put on fire and boiled for several minutes. An obligatory stage in the preparation of the drink is infusion. At least an hour of time should be allotted for this, and preferably a little more.
It is necessary to consume the drink according to a certain scheme. On the first day of the disease, you must drink all the prepared broth. Therefore, on the second and third day, you will need to prepare a new one, which will be evenly divided into them. As practice shows, this becomes enough. Unpleasant signs of illness when leaving. But this does not mean a complete recovery. For it to happen, you will need to complete a full course of therapy. Its duration is 14 days.
Linden for insomnia
Many people suffer from insomnia. This is not surprising. After all, the modern rhythm of life is fast enough, which leads to nervous overexcitation, stress. A person does not fully rest and on this basis he has health problems. But these problems can be dealt with. It is enough to drink a cup of linden tea at night. It will relieve stress, calm the nervous system, relax and allow you to find peace of mind.
This tea is easy to prepare. You will need 5 grams of dried plant flowers. They are poured with boiling water and insisted for twenty minutes. Be sure to filter before use. To improve the taste of the drink, honey or sugar is added.
Despite the benefits of this drink, experts do not recommend drinking it all the time. You need to take breaks. It is enough to drink it for 10 days, then exclude it for 2 weeks.
In addition, fresh flowers of the plant, previously crushed, will help to eliminate headaches and calm the nervous system. It is enough to attach them to the temples. Also, for these purposes, you can use young leaves.
Linden for joint problems
On the basis of linden, you can prepare not only decoctions and infusions, but also baths. They are great for helping people who have joint problems. They are also recommended to be used when inflammation occurs on the skin - they contribute to their rapid healing.
For such a bath, you will need to prepare a solution as follows:
- Place the dry flowers of the plant in an enamel container.
- Pour cold water.
- Insist the mixture for half an hour.
- Put on fire and boil for 10 minutes.
- Insist 15 minutes.
- Strain.
After the solution is ready, it must be poured into the bathroom. Moreover, the water should not be very high in it. The best option is 37 degrees. After that, the person should plunge into the bathroom and spend at least ten minutes in it. Moreover, it is not recommended to use soap, shampoo and other means.
Such baths are most effective before bedtime. After the body has relaxed, you need to go to bed. This procedure should be carried out no more than once every 7 days.
Linden during pregnancy
Undoubtedly, lime decoctions or infusions are safe treatments. It is noted that they can be used during pregnancy. They will have a diaphoretic and antipyretic effect. At the same time, they will not harm the unborn child.
But it is worth using this method of treatment only after consulting a specialist, since in the case of hypertonicity of the uterus, the threat of miscarriage and other problems during pregnancy, it may be contraindicated.
Cosmetic product
Linden blossom is actively used not only in folk medicine, but also in cosmetology. In practice, its medicinal properties have been proven. It is great for making masks, compresses and more. These funds have a positive effect on the skin. They nourish, moisturize and tone it.
Linden is an excellent assistant in solving many problems. Decoctions and infusions, prepared using its dried flowers, have a positive effect not only on individual organs and systems of the body, but also on its condition as a whole. But it is important to remember when using them that this is a medicine, therefore, it should be used only when necessary. This is the only way to see the effect.
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Linden flowers have unique qualities. They talk a lot about the medicinal properties, benefits, but not everyone knows about contraindications, that the body can be harmed by improper use. How to use this valuable raw material correctly, you can read reviews about it in our article.
Many medicines are made on the basis of linden flowers. Linden color has the ability to reduce blood viscosity, relieve inflammation, and activate regeneration processes in tissues. Among other things, it is a sedative, diaphoretic, antipyretic agent.
You need to collect linden flowers when they are barely blooming The main property of linden flowers has long been considered the ability to heal colds. This is due to the content of glycosides, phenolcarboxylic acids, polysaccharides, vitamin C, saponins, glycosides, carotene, flavonoids, essential oils, tannins in them. The useful properties include the ability of linden blossom to have a calming effect on the excitable nervous system. But this is not the whole list of properties inherent in these flowers - this can include:
- improvement of the digestive tract;
- normalization of metabolic processes;
- improving the secretory function of the stomach.
The benefits and harms of linden flowers
Due to its anti-inflammatory properties, the broth, for the preparation of which the lime blossom was used, is given together with other drugs prescribed by the doctor for rheumatism.
Three glasses of flower tea throughout the day is a remedy that can reduce the amount of uric acid in the blood. During the course of treatment, it is better to follow a diet consisting only of plant foods.
Linden tea has a healing effect on the human body Linden tea brings tangible benefits when a person is in a stressful situation. A cup of such a drink before bedtime conquers insomnia, improves the quality of sleep, especially if you also sit in a bathtub containing a decoction of the same raw materials for relaxation. Along the way, it will help improve the condition of the skin.
By using the potion as a tea infuser, it is easier to overcome the flu and acute respiratory infections, because the temperature will drop, the manifestations of intoxication will disappear.
The property of lime blossom to reduce blood viscosity is used for the prevention of thrombophlebitis, stroke, atherosclerosis, heart attack. This raw material helps to treat migraines, neuralgia, dizziness, to cope with women with unpleasant phenomena in menopause, when the body is being rebuilt. Helps to bring blood pressure back to normal.
Remember that it is undesirable to constantly drink linden tea. If you do not follow the dosage and take medicinal teas constantly, then the body can be harmed. It must be remembered that this is a remedy, not a daily brew for tea drinking. Otherwise, the functioning of the body may be disrupted - there may be problems with the kidneys, eyesight, and the cardiovascular system.
Attention. Your healthcare professional should be aware that you are using linden flowers for teas or infusions as an adjunct.
Application
The benefits of linden blossom are most fully manifested in teas, infusions, broths. The infusion of flowers is added to a bath filled with hot water when it needs to be removed intestinal cramps, get rid of stress and fatigue... And they prepare it like this:
- 2 cups of linden flowers are steamed in 1 liter of water;
- pour the infusion into the bathroom;
- take 15-30 minutes.
The concentrated infusion is harvested to help a sick heart and blood vessels, for which water is poured into a glass container filled with raw materials, placed in a shaded place with a positive temperature for 3 weeks, periodically adding water in small portions. The product is taken diluted.
Collected linden inflorescences are dried in the shade outdoors Cold will pass faster if you drink warm linden tea with the addition of honey (1 tbsp. l. inflorescences per glass of boiling water). With the same composition, but without honey, rinse the sore throat, oral cavity with stomatitis and all sorts of rashes.
Two tablespoons of flowers, filled with a glass of boiling water and boiled for 10 minutes. over low heat - effective choleretic the drug is refrigerated.
A chilled broth made from 4 large spoons of linden flowers and 2 cups of water, mixed with a small dose of soda, is used for lotions when gout, irritation, boils, swelling, burns.
Linden tea rejuvenates the skin and restores its elasticity Decoctions of linden flowers are frozen to wipe the face. They are also a component cosmetic masks... For washing, 1 large spoonful of raw materials is dipped into a glass of boiling water, and then diluted with water 1:10.
Council. Don't harvest too many linden flowers. For a family of 2 people, only 0.3 kg of dried flowers is enough for a year, and the rest will simply lose some of its beneficial properties.