How long to take herbal tablets. Dangerous combinations of medicinal herbs

Olya Likhacheva

Beauty is like a precious stone: the simpler it is, the more precious :)

Content

There are many diets that help get rid of extra pounds, remove centimeters at the waist or hips. However, not all of them will provide health benefits. Traditional healers recommend losing weight with the help of natural medicinal plants. Learn all about what herbs to drink for weight loss, how to infuse a drink at home or make an herbal tea.

What herbs help you lose weight

In the distant past, it was difficult to find a house in Russia in which various herbs would not hang at the entrance: St. John's wort, chamomile, thyme, coltsfoot. Our ancestors used them as a home first aid kit. Today, the popularity of herbs and traditional medicine has declined, but in vain, because a properly compiled collection will help get rid of many diseases.

Each plant in nature has its own purpose: some relieve the common cold well, others treat sciatica. Herbal weight loss will be effective if you can correctly arrange the plants among themselves. To achieve a result, it is important to be able to distinguish between the principles of the influence of herbs on the body, and they are fat-burning, diuretic or laxative, improve metabolic processes or reduce appetite.

Burning fat

The first thing that everyone who wants to lose a few extra kilos should focus on is cleansing the body. Almost all herbs for weight loss that burn fat are aimed at this effect. Accumulating in the body, they begin to stimulate active blood circulation, help to remove toxins and improve lipid metabolism. Ask folk experts what herbs you can drink for weight loss and the answer will be:

• parsley with dill;
• fennel;
• anise;
• caraway;
• yarrow;
• mess;
• green tea.

Diuretic

It should be noted right away that neither herbal diuretics nor pharmacy ones will help you burn a layer of adipose tissue. When taking herbal diuretics, fluid leaves the body, which will immediately return if you drink an extra glass of water. However, diuretic herbs for weight loss can also be helpful. For example, if a full person has a tendency to puffiness. Diuretic herbs include:

• goose cinquefoil;
• field horsetail;
• dandelions;
• immortelle;
• Tibetan barberry - goji berries;
• corn silk;
• common tansy;
• lingonberry leaves.

Laxatives

Excessive accumulation of food debris in the intestines can lead to fermentation in the intestines, gas, bloating and general intoxication. Herbs for digestion and cleansing the body will save you from such problems. They normalize the digestive tract, gently cleanse the intestines, remove toxins and other decay products. What herb to drink for weight loss with a laxative effect? Suitable plants:

• buckthorn bark;
• anise;
• hellebore Caucasian;
• licorice;
• joster berries.

Improve metabolism and promote weight loss

Slow metabolism is a common problem for overweight people. Herbs that speed up the metabolism in the body will help increase the consumption of energy consumed. However, drinking tinctures from such plants should be done with caution: they can increase appetite. If you are not afraid of such side effects, then try making herbal teas for weight loss:

• ginseng;
• guarana;
• coltsfoot;
• birch buds and leaves;
• red pepper;
• ginger;
• nettles;
• celery.

To reduce appetite

The main rule of most diets is the need to reduce not only the calorie content, but also the amount of food consumed per day. Not many people who lose weight easily have such a barrier. The following herbs for appetite suppression and weight loss will help muffle the feeling of growing hunger and be content with a small portion of healthy food:

• fucus;
• flax-seed;
• spirulina;
• marshmallow root;
• medicinal angelica;
• bran;
• sage.

how to lose weight on herbs

Fat burning with the help of herbs must be combined with dietary nutrition and an active lifestyle, but this will not be enough for effectiveness. When losing weight on medicinal herbs, it is extremely important to consider a few rules:

• Infusions, teas, decoctions for weight loss, etc. should not be taken when you want. As with any other diet, a systematic approach is needed here. Otherwise, these weight loss methods can cause indigestion, liver or kidney problems, bile stasis, an allergic reaction, or other problems.
• Any herbal slimming drinks should not be drunk for too long. The optimal course of a plant-based diet is one and a half to two months. Then the body will need a break to recover.
• Do not believe the assurances of folk healers that it is possible to quickly lose weight on herbs 25 kg per month. Extra centimeters and kilograms will go away slowly, about 600-900 grams per week. But the result will be much more stable than with a simple diet.
• Diuretic plants not only remove harmful substances from the body, relieve fluid stagnation, but they also flush out calcium. To protect your bones, teeth, hair, nails, you need to take special vitamin supplements in parallel with such drinks when losing weight.

In addition, not everyone can engage in phytotherapy. Weight loss on herbs is strictly contraindicated for people with abnormal liver function or kidney pathologies, with disorders in the gastrointestinal tract or allergies. Many herbal teas should not be drunk after conception or while breastfeeding. In order not to guess what herbs to drink to lose weight in the abdomen or other parts of the body, you need to consult a doctor or an experienced herbalist before starting the intake. The specialist will definitely tell you about all the details, contraindications, but also determine the optimal dosage.

How to take herbs for weight loss

From medicinal herbs you can prepare wonderful decoctions, make tinctures, brew tea. Sometimes herbal preparations for weight loss are crushed in a mortar and used as a flavor enhancer for snacks or savory pastries. In order to correctly calculate the dosage, you should clearly follow the instructions on the packaging of the phytocollection for weight loss or in the folk recipe. It is worth remembering that diuretic plants and fat burning supplements should be taken before bedtime. Herbs to speed up metabolism - before training, and diuretics and laxatives for weight loss - on weekends or after work.

Special decoctions for weight loss help to normalize the digestive system, reduce appetite and cleanse the intestines of toxins. It is necessary to drink them before each meal, first half a glass, then bringing the dosage to 200 ml. Try making decoctions according to the following two recipes:

1. Take equal parts of strawberry leaves, mint, birch leaves, fennel, nettle and rosehip. Mix all the herbs well and measure exactly 1 tbsp. l. Pour the composition with two hundred milliliters of hot water and place on top of a pot of boiling water. Boil the slimming drink for a few minutes, cover with a plate or lid. Let the drink for weight loss brew for several hours.
2. Pour two tablespoons of dill seeds and the same amount of burdock with hot water. Put the bowl on the steam bath, cover with a lid and boil for 20-30 minutes. Before taking the herbal decoction, cool and be sure to strain.

Infusion

If you have no time to stand at the stove, but you want to say goodbye to extra centimeters, then try making an infusion of herbs for weight loss according to one of the following recipes:

1. In a glass, mix the same amount of dill and flax seeds, dried chamomile, buckthorn and a few dandelions. Pour boiling water over the collection, put a saucer on top of the glass. Brew the slimming infusion for no longer than 15 minutes, then remove the herbs and drink the drink immediately.
2. Connect evenly nettle leaves, common yarrow and nettle. Pour boiling water over the dry mixture and let the herbs steep for a few minutes. Then cool the infusion slightly, and take 1/3 cup per day.
3. Steep sage, medicinal angelica and flax seeds for 20 minutes. Strain the cooled broth for weight loss through a sieve with small holes and take each time before meals.

drainage tea

This drink during weight loss will relieve puffiness and help remove unnecessary fluid from the body. However, unlike diuretics from a pharmacy, they act much softer and more delicately, and you can prepare drainage herbal teas for weight loss in your own kitchen, spending mere pennies on compiling the collection. See for yourself by learning a few simple recipes:

• Grate fresh ginger root. Mix it with half a garlic clove, 10 grams of liquid honey and 30 milliliters of lemon juice. Pour the resulting set of ingredients with boiling water and drink throughout the day.
• Let two tablespoons of calendula brew in 400 ml of boiling water for about 10-15 minutes. Pass the slimming drink through a fine mesh sieve and take ½ of a glass one hour before meals.
• Take 6-8 currant leaves, birch leaves or mother and stepmother inflorescences. Pour the composition of herbs for weight loss with boiling water and drink herbal tea throughout the day.

What are the most effective herbs for weight loss?

Many experts for weight loss recommend using a multi-component pharmacy collection of herbs for weight loss. This approach allows you to get several effects at once: cleanse the intestines of toxins, burn subcutaneous fat, get rid of fluids, speed up metabolism, and reduce food intake. However, not everyone can follow this approach when losing weight. In this case, phytotherapists suggest opting for just one most effective herb.

senna

Senna is considered one of the most common laxative herbs in Russia. However, you need to drink it with special care, because weed for weight loss has such unpleasant side effects as diarrhea and colic. In addition, Altai grass senna with regular use is addictive. Therefore, teas, extracts or infusions from it are drunk for no longer than one month.

To prepare a cleansing infusion, you must:

1. Take half of one teaspoon of grass, pour one cup of boiling water.
2. Close the infusion with a lid for 10 minutes, then filter the liquid.
3. It is advisable to drink the drink on an empty stomach, in small sips.
4. If necessary, you can put a little honey in the infusion.

Caucasian hellebore

The composition of this weed for weight loss includes a huge amount of useful antioxidants, so hellebore is able to cope with several tasks at once: support the functioning of the liver and kidneys, help remove excess fluid, and protect the body from harmful toxins. Grass hellebore for weight loss is prepared according to this principle:

1. Two teaspoons of crushed hellebore leaves are taken, poured with a glass of boiling water.
2. Then the container is wrapped with any dense cloth, insisted for at least 2 hours.
3. Herbal medicine should be drunk 1 glass a day every morning for two weeks.

mistletoe

In folk medicine, mistletoe is used as a hemostatic plant, very often used to treat abrasions, wounds or burns. However, it will be very useful for those who want to quickly say goodbye to kilograms. White mistletoe grass for weight loss is used in the form of tincture with the addition of linden, which must be drunk according to a certain scheme:

1. On the first day, prepare a drink consisting of 4 tbsp. l. linden leaves, steamed in a liter of boiling water. Before drinking, linden grass must be insisted for 2 hours.
2. The next day, replace the linden with the same amount of mistletoe grass.
3. On the third day for a drink, take only 2 tbsp. l. mistletoe for the same amount of water.
4. On the fourth day, add the juice of one lemon to the herbal tea.
5. For weight loss, you need to drink fat-burning infusion throughout the day, replacing it with ordinary water.

honey stevia

Still wondering what herb to drink for weight loss? Then try stevia. This is the lowest calorie plant, because there are only 18 kilocalories per 100 grams of leaves. Stevia herb for weight loss is just a storehouse of useful properties. It promotes the removal of cholesterol, normalizes the level of glucose in the body, helps to give up sugar, muffles the feeling of hunger and stimulates the immune system. Stevia can be added to daily tea and coffee. Often, grass leaves are put in compotes or cocktails for weight loss, they sweeten cereals, diet desserts with it.

Bardakosh

The grass with the amazing name bardakosh is familiar to many cooks, because in the kitchen it is a famous seasoning - marjoram. In cooking, it is often added to fish dishes, soups or vegetables, used in preservation, for the preparation of alcoholic beverages and flavoring tea. In folk medicine, bardakosh is good for weight loss. It helps speed up metabolism, remove decay products and reduce appetite. Weed is brewed, like plain tea, carried in a thermos, and drunk in small sips.

Video

How to take medicinal herbs?
During treatment with medicinal plants, there are several general rules for taking:
Medicinal herbal preparations / tinctures, infusions, decoctions / are taken in a row from 20 to 30 days. Then a break is made in taking this herb for 10 days. In rare cases, and for certain medicinal herbs, long-term use is allowed.
Significantly exceeding these terms of taking medicinal herbs can lead to the development of side effects and cause undesirable results.
During the treatment period, it is necessary to gradually change the used medicinal herbs in order to prevent the decrease in the effect of the therapeutic effect of herbs and reduce the harm from long-term treatment.
Be sure to take medicinal herbs in the recommended doses and recommended forms. We must not forget that these are also medicines and uncontrolled intake will bring harm, not benefit. How to prepare medicinal tincture, infusion and decoction? At home, the following types of so-called herbal preparations are prepared from medicinal herbs:
Infusion - pour medicinal raw materials with cold water - infuse for several hours, or with boiling water - infuse for about 30-60 minutes. In the latter case, they wait until the raw material settles to the bottom and the water cools down. Then filter and use within one day.
Tincture - pour medicinal raw materials with alcohol or vodka. Insist for several weeks, then filter and take. Can be used within one year.
A decoction is a medicinal raw material filled with water, boiled over a fire or heated in a water bath. After cooling, filter and use within a day. It is necessary to cook them only in glass or enameled dishes. At the same time, the active substances of plants are preserved. You can also pour medicinal raw materials with boiling water and insist in a thermos. It turns out something like a long water bath. This method increases the concentration of active substances contained in the prepared preparation.
As you could see, when preparing any form of herbal medicine, it is necessary to strain it, i.e. separate the resulting liquid from the parts of the used plant.
The best time to take most homemade herbal remedies is 15-20 minutes before a meal or 1.5-2 hours after a meal.
List of soothing herbs.
What herb soothes and helps relieve tension in the body? Here are those medicinal plants that belong to the list of soothing herbs:
- Valerian officinalis - root and rhizomes
- Blood red hawthorn - flowers and fruits
- Origanum vulgaris / mother / - flowers and grass
- Sweet clover /burkun/ - flowers and grass
- St. John's wort - grass and flowers
- Strawberries - fruits, flowers, leaves
- Blackberry - fruits and leaves
- Calendula officinalis /marigolds/ - flowers
- Viburnum vulgaris - fruits, flowers, bark
- Clover - flowers
- Fireweed narrow-leaved (Ivan-tea) - flowers and leaves
- Linden - flowers - Melissa officinalis - leaves
- Peppermint - leaves
- White mistletoe - grass
- Motherwort - flowers and grass
- Creeping wheatgrass - grass and roots
- Peony evasive / marin root / - root
- Wormwood - flowers and grass
- Chamomile officinalis - flowers
- Passion flower /passiflora inkarnata/ - herb
- Licorice - root
- Yarrow - grass and flowers
- Dill - seeds
- Hops - cones
- Thyme creeping / thyme creeping / - flowers and grass
Doses and forms for the use of various herbs are described in many herbal reference books. I really like the book of medicinal herbs by academician of the Academy of Sciences of the Ukrainian SSR A.M. Grodzinsky "Medicinal Plants", 1992, which contains a description and dosage of various herbs in the European region.

Collection of soothing herbs.
The main property of all the herbs listed above is soothing. If you mix many herbs in one composition and make a steep collection of medicinal herbs, this does not mean that the therapeutic effect will also increase and the therapeutic effect will be stronger and faster. Sometimes herbs are incompatible with each other and can cause a decrease in effect. I do not recommend using a multi-plant herbal collection. If you use one herb in a treatment, you can determine whether it suits you or not. And if you take a lot of herbs at once, then it will be very problematic to determine what helps and what is harmful for you.
There is a collection, which includes almost all the plants from the proposed list. Whether this is a good collection or not, decide for yourself.
The recipe for a soothing herbal collection is as follows:
- blood-red hawthorn flowers, hop cones, lemon balm, peppermint, motherwort, thyme, oregano - these are 1.5 parts each;
- roots and rhizomes of valerian officinalis, St. John's wort, mistletoe, yarrow, sweet clover, calendula, wormwood, chamomile officinalis, peony root, dill seeds - these are 1 part each.
Chop and mix. Then pour 0.5 liters of boiling water over 1 tablespoon of raw materials and leave to cool for about 30 minutes. Strain. Store in the refrigerator for no more than 2 days. Drink 1 glass 2-3 times a day. Course for 20 days with a break in a week.
From the second course, increase the dose of the collection to 2 tablespoons. Treatment lasts up to 5 courses.
The most powerful of the herbs in terms of soothing effect is undoubtedly valerian. She is the queen in the realm of soothing medicinal herbs. A little lower are hawthorn, motherwort and St. John's wort. In addition, medicinal herbs have a host of other properties. After all, folk herbs for the treatment of VVD and having a calming effect are mostly poisonous and can cause great harm to the body if the dosage and timing of treatment are violated. You need to be aware of this when taking this or that herb so as not to fall into another hole, sometimes much deeper than vegetovascular dystonia.

The Russian people, as well as the British and some other nationalities, cannot imagine their life without tasty, fragrant tea with a velvety aftertaste. That's just the residents "Foggy Albion", that is the UK, drink tea at 5 pm. Russian people are so fond of this invigorating drink that these residents drink several cups of tea a day. This is especially true for representatives of creative professions and freelancers. And the question becomes more and more "what herbs can be brewed and drunk instead of tea".

The fact is that black tea, like green tea, is very invigorating, and the increased consumption of tannins and caffeine, which are contained in these varieties, negatively affect the nervous system. Since tea lovers understand the harmful effects of tea on tooth enamel and nerves, they are looking for an alternative. What herbs can be brewed and drunk instead of tea? In ancient times in Russia, the people brewed all kinds of plants that have a very beneficial effect on the body - they strengthen and heal it. Among the herbs popular at that time, you can find fireweed, thyme, Ivan tea and many others. But the variety doesn't end there. More and more often, not only herbs are added to teas, but also spices, dried fruits and berries. Some herbal drinks still have contraindications.

Homemade herbal teas - advantages

Various herbs can be drunk instead of tea every day if you have read the contraindications. This is a huge plus. The more you drink, the stronger and more resilient you become. At the same time, herbal infusions have many additional amazing properties.

1. Strengthens the immune system due to the high content of essential oils and antioxidants. Are you tired of catching a cold in the off season? Switch to herbal teas.

1. Such herbal drinks, which we erroneously call "tea", perfectly treat intestinal dysbacteriosis and eliminate the consequences of poisoning. If your stomach hurts and rumbling is heard, be sure to include herbal teas in your diet after every meal.

1. If you add spices or grated ginger with honey to the herbal tea combination, it will help the body warm up in cold weather, as well as cure a cold.

1. Herbal drink is not addictive and does not negatively affect the nervous system, so they are great for children and the elderly.

1. This tea is a very economical option for any family. In addition, it perfectly saturates the body with vitamins and does not interfere with their absorption if you drink additional complexes.

1. Herbs for tea not only have a powerful therapeutic effect, but also do not cause swelling.

1. If you have hypertension or other cardiovascular diseases, drink only these teas and avoid black teas that contain uric acid from your diet.

Homemade herbal teas - disadvantages

Sometimes even herbs can have a harmful effect on the body. The fact is that the composition of herbal tea usually includes a wide variety of plants that have one or another therapeutic effect. Some raise the pressure, others lower it. The same is true with potency. Some herbal drinks can adversely affect health, so you should familiarize yourself with the contraindications in advance.

1. If a young couple drinks mint tea in excessive quantities, this may affect the conception of an unborn child. It is especially not recommended to drink a lot of mint tea for the stronger sex.

1. Nettle, oregano or thyme are not the best option if you are planning to become a mother. It should be remembered that some plants can cause uterine contractions, and this is fraught with premature birth or miscarriage.

1. Herbal drinks are not recommended for chronic patients without the consent of a doctor.

1. It should be remembered that chokeberry drinks can affect people who have stomach problems.

1. It is advisable not to drink thyme or birch buds for people who have kidney disease.

1. With hypertension or planning a child, it is better to refuse herbal drinks from licorice root or St. John's wort. These herbs, like mint, can affect male potency.

Even if you have no contraindications, be careful when choosing your herbal tea for every day. After drinking, analyze the reactions of your body: are there any headaches, allergies, shortness of breath or discomfort in the abdomen.

Herbal tea blends for every day

If you are not allergic and you have no contraindications to herbs, you can safely mix any of them in the right proportions. It is recommended to take any one plant as a basis, black or green tea is suitable. The last two can be drunk by those who do not have cardiovascular diseases. So, what is supposed to be brewed in herbal tea? It depends on your taste preferences and the goal you want to achieve: cheerfulness, calmness, or increased concentration in work and study. The most interesting and delicious flavor combinations are listed below.

1. Rosehip with the addition of lemongrass or lemon balm.

1. Black tea with the addition of cardamom and mint pods.

1. Vitamin tea from currant leaves and berries, as well as wild rose.

1. Brewed raspberry leaves with cinnamon on the tip of a knife and orange zest.

1. Chamomile tea with dried cherries, blueberries or blueberries.

1. Oregano, St. John's wort, mint with the addition of dried and chopped lemon peel.

1. Chokeberry with the addition of thyme sprigs, raspberry leaves or dried cherries.

1. Leaves of wild strawberry, black currant with linden blossom. To give a shade, rowan berries are added.

You can add spices to any of these teas: a vanilla stick or a whole stick of cinnamon, anise, dried ginger, clove buds. They will warm in the cold season and give strength.

Tonic herbal tea blends

Why is it necessary to tone the body? For cheerfulness and good mood for the whole day. Tonic teas are drunk strictly in the morning after breakfast. However, sugar should not be added to them.

To invigorate, choose ingredients such as ginger, lemon or lemongrass, green tea, anise, rosehip, willow-herb, any dried berries, citrus zest.

Soothing herbal tea blends

It is logical to drink teas for relaxation before going to bed. They will set the body to rest and calm the nervous system. But the miraculous effect of soothing herbs does not end there. It is useful to brew herbal teas of this type for problems with the digestive organs. They not only put the nerves in order, but also soothe the walls of the stomach and intestines, and also remove toxins.

For soothing teas, ingredients such as mint, lemon balm, pharmacy chamomile, thyme, motherwort herb and valerian root, lavender, jasmine flowers are suitable. Infuse such herbs for at least 5 minutes in a tightly closed container. If the tea is highly concentrated, it can be diluted with water or milk. It is recommended to drink such herbs every day before going to bed for 2-3 weeks in order to completely heal the nervous system.

High blood pressure herbal tea blends

For hypertensive patients, nature also has its own medicine - these are herbs for tea that reduce pressure. These include leaves and flowers of strawberries, knotweed, succession, barberry berries and chokeberry. You can add these ingredients to any herbal tea with the exception of black and green.

Detox tea blends

More and more often we hear about detox systems that perfectly cleanse the body and remove toxins. If detox smoothies are suitable for hot weather, then teas are best drunk in autumn, winter and spring. For this purpose, you should take the following ingredients: fennel, elderberries, plantain leaves. They perfectly cleanse the entire body of mucus. Chamomile flowers, corn stigmas, immortelle, marigold flowers (calendula), dandelion root and even wormwood have a remarkable choleretic property. In such teas, it is allowed to add a little sugar.

Not bad detoxifies burdock and dandelion flowers. If you have lung problems, it is recommended to drink more oregano and violet leaves. If you do not want to face constipation in your life, we recommend that you brew senna, rhubarb (root), buckthorn or joster. To cleanse the cardiovascular system, the leaves of blackcurrant, white mistletoe or Japanese sophora.

Versatile herbal tea blends

Overweight women feel the toxicity of the body to a greater extent than others. At the same time, their vessels are clogged not only with cholesterol, but also with salts. In such cases, you can brew any herbal teas. We recommend paying special attention to St. John's wort, strawberry roots or leaves, immortelle, chamomile flowers, birch buds. Tea from these herbs is drunk without sugar or sweetener.

The most useful herbs for tea - we are looking for, we find, we brew

As you can see, many herbs and berries can be drunk instead of tea, while getting them in our time is not difficult. Pharmacies, online stores and small markets are at your service. But it is much more pleasant and interesting to collect herbs or berries yourself, armed with certain knowledge. If you want to drink herbal teas every day, then you will have to stock up on herbs that taste good, while excluding tansy or yarrow. Now let's talk about the rules for collecting and brewing tea.

1. Collect herbs away from the roads, while it would be nice to arm yourself with knowledge about certain plants. Flowers should be collected during flowering in ecological areas. In this case, the weather should be dry and clear.

1. When buying herbs in pharmacies, pay attention to the quality certificate or the inscription on the box "passed radiological control".

1. Dry the leaves, berries, herbs in a dry, dark place (while avoiding direct sunlight).

1. After drying, pack them loosely in a jar, tighten the lid well and sign. Keep out of the reach of children.

1. You can dry the plants in the oven to speed up the process by turning it on for at least 2 hours.

Herbalist Secrets: How to Brew Delicious Herbal Tea

Compatibility. When brewing, do not mix ingredients with strong odors. Try to create a harmonious composition so that they do not interrupt each other with taste and aroma. Fresh herbs should be finely chopped.

Welding. As for other teas, first rinse the teapot with boiling water and only then pour the prepared ingredients into it. Infuse plants from 5 minutes to half an hour. The longer, the stronger and more versatile the drink will be.

Adding bark and spices. For a richer spectrum of flavors, spices must first be ground in a mortar and bark boiled for at least 10 minutes.

Ceremony. No need to brew herbal teas and drink them with anyone. This is an intimate matter. Call your best friend or mother, you can create a tea ceremony with your husband and prepare candles. You will remember this retreat for a long time.

Meditation. If you are alone, rejoice, you can do a wonderful meditation. The Chinese advise you to first enjoy the shade of tea, then its aroma, and only after that the taste. Relaxation and tranquility guaranteed!

Break free from your habits, try new herbs and spices, get creative, mix and create your own amazing blends. At the same time, you will always have a full variety of drinks for home and guests.

I want to remind you once again how to properly use herbal preparations for treatment so that they bring maximum benefit. All dosages of herbal preparations are given based on mild and moderate severity of the disease. In the case of a severe course of the disease (lying down, moving only around the apartment with difficulty for a long time), depending on the duration of the disease, the dose of herbs should be increased by 1-2 tbsp. When the improvement process is outlined, it is better to pass the entire collection through a coffee grinder and take 1 tsp, which is also divided into 3 parts. Pour 1 part of the ground composition with 100 g of boiling water at a temperature of 90 °, insist in a dark place for 3 hours and drink 50 g in the morning, before sunrise, and in the evening, at 19.00, for another 6 months in courses of 2-3 weeks with 7-10 days breaks.

Traditional medicine recommended tea, decoctions and tinctures of hawthorn with many ailments, including hyperactivity and insomnia, with atherosclerosis, as a means of strengthening the myocardium and regulating coronary vessels. In addition, hawthorn has been used as an antiallergic medicine, antispasmodic, heartache tonic, and sometimes toothache, diuretic, and antirheumatic. It should be used for fatigue, thyroid disorders, nicotine and alcohol poisoning, and infectious and menopausal conditions.

Since most of us have chronic diseases, it is desirable to associate treatment with the lunar phases. Start treatment on the 2-3rd day after the full moon. Herbal preparations can consist of 3, 7, 12, 17, 21, 33, and sometimes, and in very severe cases of the disease, and of 40, and 70 and 90 herbs. These numbers are cosmic, divine, therefore, when compiling them yourself, do not change the amount of ingredients according to your own understanding. It is better if the herbs are collected by girls under the age of 18 with pure thoughts and a healthy lifestyle (non-drinkers, non-smokers, non-drug addicts). When collecting herbs, one must be attuned to healing the patient. When buying herbs, pay attention to their color: they should not be withered, pale. The smell should exude a strong fresh, and not smell like dust or something musty, stale. There are phytopharmacies where herbs are packaged correctly - in boxes or paper bags. Herbs in plastic bags are a crime, the fees in them do not breathe, but suffocate and lose all their medicinal properties. Herbs in bunches or in paper packaging are what you need.
It is impossible to start treatment on the days of the eclipse of the Moon and the Sun, even 3-5 days before their eclipse. It is necessary to wait. Do not begin treatment on the days of the new moon, until the crescent of the moon has appeared. You can not prepare fees and decoctions from them on the days of the transition of the phases of the moon to the full moon, new moon, i.e. take a break for 2-3 days. Alcohol tinctures for both drinking and grinding are best prepared on the 14th-15th lunar day. Massage is taken when the moon is growing, but not when it is decreasing.
It is best to take herbs in the following months: January - sweet clover, larkspur, burdock, borage, agrimony, dill, cumin, sage. February - cherry, lingonberry, strawberry, lemon, poppy, turnip, foxglove, rhubarb. March - pomegranate, elderberry, veronica, gentian, St. John's wort, mint, forest peony, plantain, chicory, coltsfoot, Chernobyl, wild sage. April - periwinkle, oak (bark, acorns, leaf), kupena, lily, agrimony, rose, celandine. May - large larkspur, water lily, wheatgrass, large coltsfoot burdock, borage, parsley, chamomile, dill, cumin, sorrel. June - peas, beans, St. John's wort, willow, cucumbers, nuts, parsley, kidney grass. July - cornflower, angelica, lavender, mint, plantain, celery, thyme, thistle, bay leaf. August - mint, calamus, cocklebur, laurel, rye, beets, plums, chicory, wild rose, sage, sorrel. September - verbena, linden, primrose, purslane, chamomile, rue, celandine. October - dogwood, belladonna, wheatgrass, mountain ash, turnip, beetroot, plum, apple tree, ash. November - aloe, birch, angelica, larkspur, willow, onion, cucumber, walnut, fern, radish, medicinal rue, beet, garlic. December is Adam's root. This does not mean that you cannot accept other fees, but your fees must include at least 3 herbs of the respective month.
Each sign of the zodiac has its own patron plants, which it is desirable to include in medicinal

fees. For Aries it is violet, for Taurus it is daisy, for Gemini it is hawthorn, for Cancer it is oak, for Lviv it is cedar, for Virgo it is hazel, for Libra it is bindweed, for Scorpio it is hop, for Sagittarius it is chrysanthemum, for Capricorn it is holly, for Aquarius - a snowdrop for Pisces - primrose.
How to avoid mistakes when preparing infusions, decoctions, tinctures? Do not use metal utensils, only enameled, glass, ceramic. The mortar for grinding herbs should be wooden or ceramic, spoons, spatulas, pestles - only wooden or ceramic (clay) to avoid reactions of plant substances with metal. To obtain the desired concentration of active ingredients in the infusion or decoction, strongly squeeze the raw material during filtering (through gauze), and bring the resulting decoction or infusion to the original volume (200, 500, 800, 1000, etc.) with boiled or distilled water, alcohol , if it is alcohol or vodka, if vodka tincture. If this is an oil extract, add boiled (preferably in a water bath) oil. Hot tinctures are best made in a thermos. Infusions are best done in the evening - at 19, 21 hours. During the night, the medical collection will give all its properties. Do not store the infusion for more than a day. Drink infusions necessarily warm.
It is advisable to know the effect of each plant, and when compiling a herbal collection, take into account your diseases, choosing what you need. The collection should always include anti-inflammatory, painkillers, and, if necessary, diuretic or choleretic herbs, expelling sand or crushing and removing stones, calming or invigorating, depressing appetite or stimulating it. If you are preparing raw materials yourself, take only those that you know well. Dry in the shade, in attics in a thin layer. Pack each herb separately in paper bags. Make herbal preparations immediately before cooking. All plants have a memory, and their actions are transferred to each other. The blood also stores the memory of the disease, and the purpose of drug collections is to interrupt the pathological memory and bring the body to health.
The infusion is usually heated for 15 minutes (unless otherwise specified). The decoctions are boiled for 30 minutes with frequent stirring (on low heat), removed and cooled at room temperature (unless otherwise indicated), after which they are filtered and the liquid is added to the original volume. Napar is when the raw materials are poured with boiling water at a temperature of 90 ° (so as not to kill the healing properties of herbs), and they soar all night in the oven on low heat. Strain in the morning and drink warm before or after meals. And tinctures are made alcohol or vodka, thus extracting the healing properties of plants - roots, flowers, bark, fruits. Usually tinctures are prepared in a ratio of 1:5 or 1:10.
For example, herbal collection, which is used for neurasthenia, hysteria, heart rhythm disturbance, menopause with high blood pressure. Mix 1 tbsp. swamp cudweed and creeping thyme, 2 tbsp each flowers of viburnum and rosemary officinalis and 3 tbsp. flowers of hawthorn and motherwort. 3 tbsp collection, pour 1 liter of boiling water, insist, strain and take 50 g 6 times a day, regardless of food intake.

Modern herbal medicine believes that red hawthorn berries are similar to flowers, but a little softer. Therefore, many medicines are prepared from flowers. In the past, flowers were used much less frequently than fruits in folk medicine, probably also because the hawthorn blooms very briefly and good raw materials can only be obtained for a few days.

Modern herbal consultants recommend picking fruits when they are red but not yet colored. In turn, traditional medicine advised to collect them first of all after the first frosts and even in winter. Perhaps because then they are softer and more comfortable to make a lot of canned food.

There are a huge number of medicinal plants on earth, using which you can completely cure and improve the body, they can be used in the form of special decoctions, infusions and various tinctures. To prepare the infusion, as usual, we use dry leaves, flowers, bark or buds, in addition to this, a medicinal decoction can also be obtained from rhizomes and tubers.

For liver and gallbladder pain

Infusions and hawthorn berries were drunk on pain in the liver and gallbladder. Pour half a tablespoon of dried and bruised hawthorn fruits with a glass of boiling water. Set aside for one hour. Then lightly sweeten with honey and drink three servings throughout the day.

Similar treatment should also be carried out for urolithiasis and intestinal catarrh. Repeat after a week break. In case of liver pain, herbal forest fruit powder with cumin or marjoram can also be very effective. Break even parts of hawthorn, rowan and wild rose. Place a teaspoon of the powder in half a glass of warm water. Add a pinch of powdered marjoram. You can lightly sweeten with honey to taste, but drinking without sweetening is even better. Apply two to three times daily before meals.

At home, it is possible to prepare any medicinal decoction, for this you need only natural raw materials, boiled water and a thermos, if you want to make your own tincture from herbs or plants, you will already need an alcohol-containing liquid.

How to drink herbs and decoctions

Before drinking herbs, everyone needs to learn how to prepare them, for the preparation of a healing healing drink, you can take vegetable crushed raw materials, which are poured with boiled water in a ratio of 1-10 or 1-20. Prepare a more saturated broth in a water bath, the procedure is carried out for several minutes on low heat. If you decide on your own to prepare the tincture at home, then remember that it is recommended to heat the product over low heat for 15 minutes, and for preparing decoctions, the time is doubled.

Instead of marjoram, you can add dry cumin. It is also useful to eat forest fruit powder. From time to time, weekly breaks in treatment. Consumer powders are also worth the time when we eat larger meals. For liver diseases, people also advised people to drink hawthorn juice. Fully ripe fruits, harvested after freezing, are washed and seeds are removed from them. Then carefully centrifuge in a juicer. Can be stored in the refrigerator for a short time.

Traditional medicine advised chewing hawthorn fruit slowly and thoroughly in case of illness and pain in the gums and teeth. To improve the condition of the gums, treatment should continue for 1-2 months. In folk medicine, fresh hawthorn fruit, eaten three times a day, was a cure for hemorrhoids. Fruit bowls have been used for bloody diarrhea and kidney stones. In turn, fruit jam, taken after a spoonful once or twice a day, helps to lose weight.

Ready-made heated preparations, after that, it is recommended to keep for some time at room temperature, keep the herbal tincture for one hour, and herbal herbal decoction for 15-20 minutes. Further, the product needs to be filtered, bring the finished extract to the desired volume with cooled boiled water.

To prepare a hot medicinal infusion, use an ordinary thermos, place the required amount of natural raw materials in a thermos, fill the components with boiled water, leave overnight. In the morning, the tincture should be filtered, taken with natural honey or fresh lemon juice, we were told about this.

In feelings of shortness of breath, to strengthen the heart, states of nervous tension, neuroses of the gastrointestinal tract, indigestion, as well as migraines, tinnitus, paroxysmal dizziness, hypertension and circulatory disorders, decoctions are useful. They also lower cholesterol levels.

Half a large spoon or teaspoon of crushed fruit pour a glass of boiling water. Set aside in a pot, enameled for a few minutes under the lid. Then heat slowly and then continue on low heat without letting it boil for 5-10 minutes. Drink decoctions throughout the day in 2-3 servings half an hour before meals. You can sweeten it with honey.

The same tincture can be prepared in another way, pour the natural raw materials into a large convenient saucepan, pour everything with boiled water, wrap it in a woolen blanket and let stand for an hour. After the time has elapsed, strain the product, place in a cool place.

To prepare tinctures, the necessary natural raw materials must be poured with 40-70% alcohol, the product should be infused for twenty days, at room temperature, shaking daily. After twenty days, the finished liquid must be drained, and the plant residue must be squeezed out. As a result, the finished preparation of the tincture should turn out without turbidity. Tincture take 10-20 drops at a time. Basically, for the preparation of herbal tinctures for 20 grams of raw materials, 100 ml of an alcohol-containing liquid is required, as a result, you can get a 20% tincture. For storage, choose a clean sealed container, preferably in a dark glass container.

Fruit extracts were helpful in sensitization. Crush 2 tablespoons of dried fruit. Pour in warm water or weak fruit tea. After 12 hours, pour out the liquid and pour over the fruit with a small amount of boiling water. Decoction decoction into pre-cast liquid. Drink throughout the day between meals. To reliably detoxify the body, you must complete a course of treatment for at least 2-3 weeks. After a one-month break, you can repeat.

How to take medicinal herbs?

A simple home remedy useful for various liver diseases, atherosclerosis, hyperactivity, hypertension, is also an aqueous extract of hawthorn. Approximately 50 g of fruit is poured into a glass of boiling water. Boil it until half of the water has evaporated. Then pour it into a jar, add some spirit.

If there is no desire, fiddling with herbs and preparing tinctures, but still you want to improve the condition of the whole body, then drink freshly prepared juices from juicy fruits and vegetables every day. To prepare juice, use a juicer or carry out the preparation procedure with a grater. The body will benefit more from freshly prepared drinks, the longer the juice is stored, the less vitamins it contains.

Collection of vitamin herbal teas

Pour 8-10 tablespoons of dried fruit into half a liter of rye vodka. This tincture reduces hyperactivity and pressure, helps with insomnia, atherosclerosis and allergies. Hawthorn preparations should not be used under reduced pressure. It should also be used in moderation and do not increase doses, especially in heart failure, because it is a relatively strong herb, so, for example, heart medicines, some herbalists advise in consultation with a doctor.

Dangerous combinations of medicinal herbs

Doctors usually prescribe pills for us, but we take herbs on our own, without consulting specialists, thinking that they cannot harm our health. Therefore, we need to know the dangerous combinations of herbs and various drugs.

Phytotherapy is not harmful

Today, a variety of dietary supplements based on medicinal herbs are becoming increasingly popular. You can buy them without a doctor's prescription, and many of us prescribe them on our own, believing that these are not "chemistry", but just "weeds". However, the active substances in those and others do not fundamentally differ from each other. Being in the composition of preparations obtained by an industrial method, and roots and herbs, such substances are powerful weapons. Sometimes they can be dangerous combinations that can lead to the most unforeseen reactions.

For example, an elderly person decides to start taking ginkgo biloba extract to prevent memory impairment. At the same time, the doctor, who is not aware of this, prescribes acetylsalicylic acid for heart problems. If the patient takes both of these drugs consistently, after a few months such experiments may end in a stroke ...

To avoid this, you need to know and follow a few simple rules:

Tell your doctor about all the supplements and herbs you are taking, as almost all of them have side effects of one kind or another.

Be safe and consult with a phytotherapeutist. These specialists know more about the properties of medicinal herbs than ordinary doctors.

Drink herbs and preparations separately, at different times of the day, so that dangerous combinations of them that can be harmful to health do not form.

We accept without mixing!

Echinacea. This plant has antiviral and antibacterial properties and is used to prevent and treat influenza and SARS, as well as to improve immune defenses. Echinacea should not be taken with antifungal medications as the combination is toxic to the liver. In addition, this herb should not be combined with drugs that suppress the immune system, it is also contraindicated in people with autoimmune diseases, tuberculosis and AIDS.

Valerian root. As you know, this remedy is widely used to overcome mild forms of anxiety and to improve sleep. Valerian root preparations should not be mixed with other anti-anxiety and antidepressant medications as their effects are cumulative and may lead to unpredictable results. In addition, it is not recommended to combine valerian root and other soothing herbs and antihistamines.

Ginkgo biloba. This ancient Chinese plant helps to improve blood circulation and blood supply to the brain, and also improves memory and attention. Ginkgo should not be combined with anticoagulants, that is, substances that thin the blood. Such dangerous combinations are fraught with excessive blood thinning, bleeding and hemorrhage. It is undesirable to use these medicinal herbs and with MAO inhibitor drugs to get rid of depression.

St. John's wort. If in our country this plant is used to treat a variety of diseases, then in Western countries it is known primarily as a remedy for nervous tension and depression, which is part of sedatives. St. John's wort should not be taken with some antibiotics that cause photosensitivity, as this aggravates the effect. In addition, St. John's wort should not be drunk by people taking antidepressants. These drugs affect the level of serotonin, and the summation of their action with a medicinal herb leads to unpredictable consequences. In addition, without consulting a doctor, you can not combine St. John's wort and anticonvulsants, as they are able to interact with each other. There is also evidence that this plant may reduce the effectiveness of birth control pills and some asthma medications.

Ginseng. It is a popular herbal remedy used to improve tone. Since it thins the blood, you should not combine it with antidiabetic, antihypertensive and cardiac drugs. The combination of ginseng with MAO inhibitors sometimes leads to manic psychosis, and the combination with caffeine preparations and coffee can cause irritability.

Ephedra. This plant is used in the treatment of a wide variety of diseases - from asthma to the common cold. Its main active ingredient, called ephedrine, contains many cold remedies and weight loss drugs. Ephedra is not recommended for use with hyper- and antihypertensive drugs, as it can increase blood pressure and increase heart rate. In addition, this medicinal herb should not be drunk by people who take drugs to regulate blood sugar levels. Ephedra neutralizes their action. Its combination with MAO inhibitors is also dangerous, as it leads to an increase in blood pressure. You can not take the plant with some heart drugs to avoid arrhythmias.

Pyrethrum. This remedy is for migraine prevention. It should not be drunk before or after surgery, as this can cause severe bleeding.

Licorice. Often used for ARVI, colds, peptic ulcers, to relieve menopause. Licorice and its syrup should not be taken by those taking anti-diabetic drugs, as the plant may interfere with the action of the drugs. In addition, taking licorice leads to the depletion of calcium stores in the body and to cardiac arrhythmias, especially in people who drink certain cardiac drugs.

CONTRAINDICATIONS FOR THE RECEPTION OF MEDICINAL HERBS

In some cases, useful medicinal herbs can be harmful and even dangerous to health. There are a number of diseases and conditions when thoughtless use of medicinal plants can lead to a number of undesirable consequences. Therefore, it is important to know the contraindications for taking medicinal herbs so as not to harm your body or the health of loved ones. These tips will help those who prefer alternative medicine over conventional medicine.

Absolutely all herbs have a number of indications, as well as contraindications for taking. For example, pregnant women and women with menopause should not use tinctures and decoctions of barberry. From medicinal herbs for those who suffer from gastritis, other gastric diseases, ulcers, diseases of the duodenum, calamus is not recommended, as well as grapes. The acids contained in these plants irritate the stomach lining, leading to even more serious problems. With gastritis with an increased level of acidity, it is also not recommended to take tinctures or decoctions from calamus. Contraindications for taking this plant are associated with the components contained in its composition, which further increase the level of secretion of hydrochloric acid.

Frequent use black chokeberry can provoke blood clots, and this is fraught with thrombosis and blockage of veins and blood vessels. Kalina, on the contrary, causes blood incoagulability. Carrot lovers should know that this vegetable is not only considered a medicinal plant, but may also have some contraindications for taking. Its use in excessive amounts can lead to yellowing of the skin. In addition, root crops that are not located underground, but above its surface can be dangerous. Usually such parts are green and can be poisonous, negatively affect the functioning of the heart.

marigold flowers, which are so often used to prepare tinctures and decoctions, may also not be safe, especially if the correct dosage is not observed. Not everyone knows that fresh flowers are almost ten times stronger than dried ones. Concerning fireweed, then an overdose of this plant threatens with epilepsy.

Not everyone knows that there are contraindications for taking even onion. For example, tincture from it should not be used for heart disease and for diseases of the liver and kidneys.

Sagebrush- a plant that requires extreme caution when taken. It is taken orally only if the dosage is correctly calculated. Long-term use is contraindicated, otherwise hallucinations, mental disorders, convulsions are possible. You can not use wormwood pregnant and with an ulcer.

beetroot juice, so useful, according to most of us, can be a real poison if taken incorrectly. Freshly squeezed juice can provoke severe vasospasm, so you must insist at least three hours before drinking. During this time, harmful components disappear from the juice, and the juice becomes extremely useful.

Melilot officinalis- one of the most popular medicinal herbs, which is often used to prepare tinctures, decoctions and medicinal formulations. Contraindications for taking this plant are disorders of the central nervous system, migraines, and changes in blood pressure.

Among medicinal herbs, popularity has gained and nettle. Contraindications for taking nettle are increased blood clotting, atherosclerosis, cysts and tumor formations, polyps, hypertension, uterine diseases and inflammatory processes in the appendages.

The use of horsetail is contraindicated in diseases of the kidneys and even with the slightest violation of their function. Rosehip is not recommended for those who have dental problems: the acids contained in large quantities in its berries destroy tooth enamel. After taking it, rinse your mouth with water. In addition, absolute contraindications for taking rosehip decoctions are endocarditis, thrombophlebitis, and heart failure.

Thyme is not used for atherosclerosis and cardiosclerosis, for diseases of the cerebral vessels. Contraindications are also atrial fibrillation, stomach ulcers, kidney and liver diseases, pre-infarction condition, rehabilitation period after a heart attack. Immortelle is not recommended for hypertensive patients. Forest or field mint leads to reproductive dysfunction in men, it is not recommended to give it to children as a sedative.

Celandine is a plant that is considered more poisonous than useful. It can be dangerous roots, leaves, flowers and stems. Take it as a medicinal herb with extreme caution, observing the exact dosage. With prolonged use and improper dosage, vomiting, stool disorder, respiratory failure, dizziness appear. Ramson - is contraindicated in gastritis, with gastric ulcer. Licorice is contraindicated in high blood pressure, it leads to fluid retention in the body. In addition, it causes sexual dysfunction, weakens libido, slows down hair growth.

In general, and listed above, and any other types of medicinal herbs have their own contraindications for admission. When using them for treatment, you must follow the correct dosage and know the characteristics of your body so as not to cause even more harm to your health.

Exists contraindications to the use of herbal medicines.

When preparing any folk remedy for herbs for child, it is necessary to reduce the dosage depending on his age:

0 - 3 years - the dosage is reduced by 3-5 times;

3 - 7 years - the dosage is reduced by 2 times;

7 - 14 years - the dosage is reduced by 1.5 times.

Most dangerous plants - hemlock, milestone poisonous(cicuta), wolf's bast. These plants are generally not recommended for use in any collections.

If misused, severe forms of poisoning can cause: belladonna, seeds henbane and dope, buckthorn and even celandine. At home, it is better not to make infusions and decoctions from sophora japonica,thermopsis, nightshade, larkspur.

apricot kernels you can use no more than twenty kernels at a time, due to the high content of hydrocyanic acid in them;

Fruit chokeberry(chokeberry) are contraindicated in people with increased blood clotting;

Ledum marsh extremely poisonous;

Nuclei cherries and plums contain hydrocyanic acid, so cherry and plum jam is not recommended to be stored for more than three years;

Immortelle contraindicated in people suffering from hypertension;

Valerian(roots) is not recommended for long-term use, as it negatively affects the digestive organs, and long-term use of valerian can cause headaches, nausea and heart disorders;

Grape should not be used by people with diabetes. And also, in large quantities is contraindicated in hypertension;

fruit juice grenade it is used only in diluted form, since the high acid content in pomegranate destroys tooth enamel. An overdose of the bark can cause convulsions, dizziness, blurred vision, weakness;

Grass gray jaundice can not be taken in acute myocarditis and atherosclerosis;

Long term use Hypericum can cause dermatitis;

Wild strawberry contraindicated in gastritis with high acidity and ulcerative processes of the gastrointestinal tract;

Buckthorn brittle strictly contraindicated in the second half of pregnancy;

Use schisandra chinensis harmful for hypertension and insomnia;

Nettle and corn silk contraindicated for people with increased blood clotting;

Plantain contraindicated in increased gastric secretion;

Berries juniper ordinary can not be used for acute inflammation of the kidneys and during pregnancy;

Tincture onion contraindicated in people suffering from heart disease, as well as kidney disease;

It is contraindicated to use flax-seed with cholecystitis and hepatitis;

Tansy contraindicated in pregnant women and children under nine years of age;

Horseradish and radish strictly contraindicated in gastritis, diseases of the kidneys, liver, peptic ulcer of the gastrointestinal tract;

Fresh beetroot juice can contribute to a strong heartbeat, therefore, before ingestion, it should stand for about two and a half hours;

Lilac- a rather poisonous plant and therefore its dosage must be strictly controlled;

walnut, hazelnut(forest): when taking it is very important to follow the dosage, since a small excess can cause severe headaches in the frontal part;

kidney tea removes a lot of fluid from the body, so you need to increase the intake of fluids;

Undesirable application sowing radish people suffering from cardiovascular diseases, since its juice increases the heart rate;

bearberry, with prolonged use, it irritates the kidneys;

Persimmon contraindicated in obesity, as well as diabetes;

Garlic contraindicated in inflammation of the kidneys and exacerbations of hemorrhoids;

After taking wild rose inside, you need to properly rinse your mouth with water, because the acid contained in the rosehip infusion destroys tooth enamel;

Patients with high acidity are contraindicated lemons, oregano,pepper, caraway;

Patients with low acidity, it is undesirable to use dill,coriander and green tea;

With a heart attack and thrombophlebitis, you can not use basil, coriander because they increase blood clotting.