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With the exercise, the vacuum comes out of the uterus. Why is the air out of the uterus? Methods of combating vaginal meteorism

When a woman comes out of the vagina with a characteristic sound at the most intimate moment, a very awkward situation destroys a romantic mood. If the relationship with the partner is not too close, it can cause its laughter or even disgust, and the partner will have a psychological complex.

Gynecology specialists do not consider vaginal meteorism (there is even an English term "quifing") problem. If the pair fails to not pay attention to vaginal bunches, then there are many effective techniques to avoid uncomfortable situations with them related.

Why is this happening?

Although the sounds from the vagina are very similar to those that make up an anal hole in the emission of gases, the physiological mechanism of these phenomena is different. Gases emerging "from the rear" are formed inside the body - in the intestine as a result of chemical processes of food digestion and decomposition of undigested residues, so they have such an unpleasant odor.

In the vagina, air is entered by air only from the external environment, so accumulating inside the field of the uterus and going out, it does not smell, only vaginal sounds are published.

How is air casting in the female sexual body?

There are three main ways.:

  • in the process of intimate relationships;
  • during simple physical activity;
  • in some diseases and after vaginal delivery.

The air into the vagina during the sex by a male sexual member is injected in about the same way as in the hollow cylinder with a piston. When the internal volume is overflowed, the gases from the uterus are outward, producing a kind of vaginal bunch.

Some sexual postures are especially helping to enter the vagina - those in which the piston, i.e. The male penis is fully and comes out of the vagina. With a strong inconsistency of the size of the genital bodies of partners (the vagina is significantly wider than the penis), the air flow inside the vagina during sex increases even more.

With age, as well as after childbirth, the air from the vagina begins to go more often, which is associated with the weakening of intimate muscles (naturally, we are talking about vaginal genus when the muscles of this group work particularly intensively). This is an ordinary physiological process characteristic of muscle tissues.

For older women, not only with sexual contacts, but even with normal activities with a small load (for example, when walking), it is accumulated, accumulated, and then air from the vagina, accompanying it with a characteristic "fossal" sound, but without any odor. With all the desire, the woman will not be able to hold it, because according to the anatomical structure of the sphincter, unlike anus, there is no vagina.

In addition to psychological discomfort, the "fossal" vagina can serve as a harbinger of serious problems with the uterus (even its loss) due to increasing atrophy of the muscles of the pelvic bodies, which, however, can be tried to successfully prevent.

When you need a doctor

In infrequent cases, the cause of vaginal meteorism is hidden in serious sexual diseases. When the gases emitted by the vagina begin to smell unpleasantly, it means that they were injected into it from the rectum. They contain many intestinal bacteria. There are such gases in the female sexual body through small holes between the vagina and anal hole.

Such a fistula can exist from a woman from birth, as well as to appear due to surgical interventions (for example, the removal of hemorrhoids) or non-carved intestinal diseases. This situation is quite serious, therefore, if the woman has an intestinal disease in history, and the smelling gases periodically come out of the vagina, it is necessary to visit the doctor to prevent the sad health consequences.

How not to boot the vagina

If a woman is experiencing psychological discomfort from vaginal meteorism, or her man feels awkward in such situations, you need to pump intimate muscles. There are several very effective exercises to give them due tone:

  • With ordinary urination, you can try to stop writing two or three times, holding the stream of urine by vaginal muscles. Make this trick should be regularly, preferably at every trip to the toilet.
  • Between the thighs to hold something heavy and get like 5-10 minutes. When this simple exercise is fulfilled, several times a day of the muscles of the pelvic organs will noticeably catch it, which makes it difficult to enter the vagina and the subsequent confusion "bunches" from it.

You can solve the question of why air, organizational methods come out of the vagina. To eliminate sounds from the uterus during the sexual games, it is necessary to choose a convenient posture and an angle of entering the member in the vagina so that the air from the vagina leaves without noise. For example, it is not recommended that a woman is not recommended, where the woman lies upside down or bends (including many Favorite styles of "doggy" and "inverted car"), preference is desirable to give the old good missionary position, "hide" or "spoons" as In this position, the air in the vagina practically does not fall.

An experienced partner who does not want to confuse a man with "bunks" from his intimate place, before the act of love will fall on his back, collecting legs to the sides, and pretty abuse the belly to release the accumulated air.

Do not discount and the famous Kegel exercise is the periodic tension of the muscles of the intimate zone. However, it is necessary to ensure that the muscles of the vagina are strained, and not on the abdomen or hips, otherwise, instead of a pleasant tone, we get fatigue and noving muscles.

Usually when we are talking about gases in, we mean those moments when it gets there, and then air leaves. This is a fairly common phenomenon and, as a rule, it is not associated with any serious health risks.

However, in rare cases, gases in the vagina signals serious diseases requiring medical treatment. In particular, gases may be caused by the presence of vaginal fistula or fistulas that appear due to abnormal connections between the two bodies, one of which is the vagina itself.

The content of the article:

What is air or gas in the vagina?

In the vagina, there is usually some amount of air, but women begin to notice the vaginal gas in those moments, when relatively large air volumes are blocked and form cavities or bubbles, which are then gradually blown away, or release the air suddenly and immediately.

Fitting gas, as a rule, causes sounds that are difficult not to notice. These sounds are consequence of the vibration of the captured air in the space of the vaginal channel. Sounds can be similar to those accompanied by the release of gases during meteorism.

Natural causes of gases in the vagina

Each time the woman enters something in his vagina, the air can also go there, and then linger inside.

In most cases, gas in the vagina is not considered a threat to health. Some common causes of this symptom include the following.

Pelvic DNA dysfunction

The vaginal gases indicate when significant air volumes become blocked in the vagina cavity, and then go out or gradually, or sharply. The process of releasing air is accompanied by a characteristic sound that introduces women into embarrassment.

The world science has conducted only a small amount of research, during which vaginal gas has been studied. Extraordinary interest in this regard, scientists do not experience, since the air delay in an intimate place of a woman usually does not speak of some serious health problems. In addition, because of the feeling of embarrassment, most women do not seek to seek help to doctors at gases in the vagina.

Nevertheless, individual states of the pelvic bottom may be associated with an increased risk of air content in the vagina.

Common states associated with vaginal gas include:

  • urinary incontinence;
  • prolapse (omission or loss) of the pelvic organs;
  • incontinence;
  • the weakness of the pelvic dna muscles associated with pregnancy, excess weight, age or excessive tension of the intestine.

Sexual activity

During intercourse, the air can easily "extract" in the vagina and blocked there. When excited, the vagina is expanding and compressed, allowing you to enter the larger amount of air.

Each time the vagina introduces a penis or another item in the vagina, there is a risk that the air will delay inside the organ. When the air goes out later, this process is accompanied by a specific sensation of a woman and a characteristic sound.

In rare cases, air falls under the diaphragm, which leads to pain in the upper part of the abdomen and in the chest.

Women's hygienic products

Products that are introduced into the vagina, for example, tampons or menstrual cups, may also cause aircraft accumulation in the vaginal channel.

When this product is removed, the air usually leaves. Sometimes, the woman is observed for air from the vagina when performing exercises or during other types of physical activity.

Muscular tension

Certain types of activity, such as sex or, can cause tase muscle tension, which in turn contributes to air delay in the vagina cavity.

Cough and exercise can also strain the muscles of the pelvis, pushing the air into the vagina and push out of it.

Stretch marks

Specific types of exercises involving the stretching of the pelvis region (for example, yoga) often determine the discovery and relaxation of the vagina, which allows you to go there significant air volumes.

When changing poses or body position, the delayed air can suddenly be released.

Gynecological examination and other medical procedures

Gynecological inspection, in particular, the introduction of a speculaum into the vagina, as well as other medical procedures, can create conditions for entering the air vagina.

This air can go out when the doctor takes out a speculaum and completes the check.

Prevention of air from the vagina

Squats, in particular, during urination, help release the air, which got into the vagina

In many cases, there are no effective methods to prevent the formation of vaginal gases, but we must admit that in this women usually do not have and needs. As a rule, the symptoms of this state are the sound and the feeling of how the delayed air leaves the vagina. It is usually not connected with any patient or discomfort, but except with a feeling of embarrassment.

If the vaginal gas does not leave the body naturally, it is possible to release it, squatting, especially during urination. When gas caused muscle tension, a woman will help relaxation and deep breathing.

If the gas in the vagina becomes a serious problem, a woman can refuse sexual activity and exercises that cause this problem. The risk of air in the vagina can also be reduced by refusal to use tampons.

Despite the fact that the cesarean section and operations on the pelvis organs are associated with an increased risk of gas formation in the vagina, the research, the results of which in 2012 published the National Center for Biotechnology Information (NCCI), showed that in most cases the vaginal gas begins to disturb women after Natural childbirth.

A small study that is not yet reinforced by direct evidence (the results were published by the US NCCI in 2003), suggested that the use of pessary helps reduce the likelihood of air formation in the vagina. Pessary is a round device that is placed inside the vagina to support the fabrics affected by the prolapse of the small pelvic organs.

The exercises of Kegel, which are performed in order to strengthen the muscles of the pelvic bottom, can also reduce the likelihood of entering the vagina.

Vaginal fistulas (fistulas) and gases

Fistulas or fistula appear when between two bodies that anatically should not be associated with each other develop abnormal holes. In particular, they may arise in those moments when scar tissue are formed or disappeared. Vaginal fistulas can cause vaginal gases.

Swistulas can develop between the vagina and other small pelvis bodies. Symptoms associated with fistulas depend on their size, location, as well as from affected bodies.

Possible types of vaginal or vaginal fistula include the following.

Vesikovaginal fistula

Vesikovaginal fistula (bubble-vaginal fistula) is characterized by the development of the message between the vagina and the bladder.

At least three million women in developing states have not eliminated vesized fistulas. This state is usually associated with complicated genus and injuries obtained during gynecological operations.

In developed countries, vesized fistulas are less common, although they still occur in 3-5% of cases of vaginal cancer, cervix and uterine (endometrial).

The most common symptoms of vesized fistulas - anomalous watery discharge and regular urine leakage. Big fistulas may cause pain and discomfort.

Ureterovaginal fistula

The ureterovaginal fistula (ureter-vaginal fistula) appears when the relationship between the vagina and the ureter - a tubular structure, which is usually located on both sides of the body and connects both kidneys with a bladder for further output from the urine body.

Most ureterovaginal fistulas appear as a result of injuries obtained in gynecological operations, such as.

The most common symptoms of ureterovaginal fistula - The leakage of urine from the vagina and discomfort in the abdominal cavity.

Urethrovaginal fistula

The urethrovaginal fistula (urethro-vaginal fistula) becomes the result of the development of the hole between the vagina and the urethra (urethra) - tubular structure, which connects the bladder with the outer side of the body.

The most common symptom of ultrasaginal fistula - regular urine facilities from the vagina, which are enhanced by pressing the abdominal cavity.

Enterovaginal fistula

Enterovaginal fistula (cololaginal or subtle-vaginal fistula) develops when an abnormal message is formed between the vagina and the small intestine.

This condition can be the result of abdominal and pelvic surgery or inflammatory bowel disease (BC), such as Crohn's disease.

Symptoms of enterovaginal fistula Include abdominal pain and gases through the vagina.

Rectovaginal fistula

Rectovaginal fistula (straight-turn-vaginal fistula) is formed when an abnormal connection is developed by the vagina and the rectum.

This state may have several reasons, including:

  • inflammatory bowel diseases, for example, Crohn's disease or ulcerative colitis;
  • protracted or heavy childbirth;
  • injuries during surgical procedures or postoperative complications, for example, infection;
  • radiation (radiation) therapy of the pelvis organs;
  • cancer tumors.

The most common symptoms of rectovaginal fistula - inflammation, passage of gas or feces through the vagina and an unpleasant smell.

Colonaginal fistula

Callaginal fistula (cobbleth-vaginal fistula) is characterized by the development of the hole between the vagina and the colon.

This condition is rarely observed and usually becomes the result of complications arising after operations on the pelvis organs, including hysterectomy. Callaginal fistula may also appear due to gastroenterological diseases, for example, diverticulite, crown disease or ulcerative colitis.

The most common symptoms of cololaginal fistula include:

  • passage or leakage of gas or feces through the vagina;
  • cordial vaginal discharges that may not have colors;
  • numerous recurrent infections of vagina and urinary tract;
  • the pain and inflammation of the area between the vagina, the colon and the outer tissues of the vagina during sexual activity.

When should I refer to the doctor?

With a doctor, it is necessary to see if the gas is formed into the vagina without obvious to the reasons and is accompanied by other symptoms, such as inflammation or bleeding

In rare cases, the gas in the vagina may indicate serious diseases that require the attention of the doctor. The fistula between the vagina and any other organ of the pelvic or abdominal cavities is a state that requires attention to medical professionals.

The woman needs to talk to the doctor if the gas in the vagina began to appear immediately after:

  • the birth of a child, especially if the birth was long and / or hard;
  • radial (radiation) therapy of the pelvis organs;
  • gynecological operation, as well as pelvic and abdominal surgery.

It is necessary to go to the hospital and then when along with gases, a woman is watching the following in the vagina:

  • pain or discomfort;
  • urine facilities or an increase in the volume of vaginal discharge;
  • feces or other waste;
  • unpleasant odor;
  • blood;
  • inflammation or edema of vaginal fabrics.

In addition, for medical care, you should contact if during the day the intensity of gas release from the vagina increases, and this process is not related to activity that can cause this state, for example, with sex or stretching.

The release of gases from the rectum is an unpleasant phenomenon, but quite explained and familiar. However, after childbirth, some women face vaginal meteorism. The air comes out of the uterus during everyday occupations, with sharp movements or during sexual intercourse. This phenomenon causes, rather, not physical, but moral discomfort. Why leave the air? How to fix the situation?

Why can air be out of the uterus after childbirth?

The uterus is an organ that communicates with the external environment through the vagina. Inside it is a hollow. In the empty space, with some circumstances, air penetrates. In the usual condition, its amount in the uterus cavity is so little that the woman does not notice how it comes out.

However, during childbirth, the vagina and weakening of the muscles of the pelvis occurs. As a result, air access to the uterus increases. After restoring the elasticity of the walls of the vagina and its prenatal sizes, the vaginal meteorism gradually passes.

The most susceptible to the vaginal meteorism of women who have moved several birth or born twin and triple. Sometimes the vagina is completely not restored, and the air is worried about the woman for a long time.

Other reasons for vaginal meteorism

Vaginal meteorism often occurs during menopause. With a decrease in the functionality of the ovaries, the elasticity of the vagina is worsening and the muscular tone of the small pelvis organs decreases. In this connection, the number of incoming and outgoing air increases. To basic reasons also include:

  • intensive sex session;
  • non-compliance with the diameter of the vagina and the penis;
  • pathological changes in the structure of a small pelvic organs as a result of diseases, multiple abortion, tumors;
  • congenital pathology of the genital organs;
  • rapid weight loss;
  • inflammation of the uterine epithelium;
  • speshis, reporting the rectum and vagina.


How does the air fall into the uterus?

The air in the uterus is able to fall during intensive movements, sex, due to the penetration of gases from the rectum. When walking, running and jumping into the vagina penetrates a small amount of air. If there are no physiological or pathological changes of the small pelvis organs, it does not cause discomfort.

The greatest concentration of the gaseous substance accumulates in the vagina and the uterus during active sex. The gender organ of a man during sex acts as a piston. The air intensively penetrates into the vagina with strong jackets, frequent positions of positions requiring the removal of the phallus, in the knee-elbow pose.

The described methods of gaseous substance in the uterus are not dangerous to the health of a woman. However, if the cause of gases in the vagina-visit, together with them, the contents of the colon can be penetrated into the uterus, which will lead to an inflammatory process in the genital organ. With this pathology, gaseous substances have an unpleasant smell.

What to do?

If the air leaves the uterus after childbirth, it passes after the small pelvis organs are restored. However, when an unpleasant phenomenon does not disappear for a long time, you need to refer to the gynecologist. The doctor will examine the vagina to exclude the pathology of the urogenital system.


It is necessary to immediately contact a specialist if the vaginal meteorism is accompanied by the following symptoms:

  • painful sensations in the abdomen;
  • constipation;
  • bloody secretions;
  • bloating;
  • unpleasant odor;
  • from the genital paths, the contents of the intestine are highlighted;
  • urinary incontinence;
  • an increase in the size of the gear.

The following events will help reduce the multiplicity and intensity of air selections from the uterus:

  • the use of special lubricant during intercourse;
  • refusal to be poses in sex, which contribute to the penetration of air into the vagina;
  • timely treatment of urinary diseases;
  • strengthening the muscles of a small pelvis with special exercises.
  • Kegel exercise.
  • Daily deep squats with breeding knees to the sides. You must do 10-15 squats day.
  • Stimulate vagina elasticity during sexual intercourse. To do this, the woman needs to strain the vagina and try to push the phallus.

Many women have air from the vagina during sex. This rather delicate problem can cause many psychological discomfort and inconvenience. The reasons for such a phenomenon are quite natural - in the process of merging with the partner, the vagina will maximally open and there comes there an excess air, which is simply produced after the end of the act of composure.

Does the air in the vagina interfere with sexual intercourse?

This is not a disease and not pathology, so you can not worry about your health. No treatment is required.

The air falls into the uterus due to the fact that the women's muscles of the small pelvis and the pelvic bottom are slightly weakened.

During intimate proximity, a member of a man works like a pump, filling female organs by air. After sex, the vagina is reduced and narrows, pushing it back. Most often, such a phenomenon occurs during the knee-elbow position. No harm and discomfort partners feel, it does not bother them at all.

However, in the final part, a loud fading sound causes a beautiful sex representative to feel pretty awkward.

After the birth of the child, the muscles of the pelvic bottom stretch significantly, the tone disappears. That is why young mothers can also face the problem of entering the vagina during sexual intercourse.

Air from the vagina: during sex and not only

Like any organ in our body, the vagina contains oxygen. It can freely penetrate him and go out completely silently. A loud powder sound occurs if the muscles of a small pelvis lose tone or too relaxed at the moment. This phenomenon may occur in the following situations:

  • During sex when the partner too often takes out a penis from a woman.
  • After childbirth, when the muscle tissue of the genital organs has not yet restored finally.
  • For large loads. Some women complain about the appearance of a characteristic sound even with ordinary sneezing.

After you give your intimate muscles into a tone, you can make rid of discomfort forever. It is possible to sign up for wombilding classes or do a special set of exercises at home.

What to do is not to go out of the vagina?

If the sound from the genitals after sex does not confuse partners, you can do anything. Otherwise, it is recommended to try to change the poses and an angle of inclination of a woman in the process of combat. The less often the member's entrance is in the vagina, the less air penetrates there.

There is a special exercise complex for women aimed at training and strengthening the muscles of a small pelvis. These classes are very effective, they will help to get rid of the uncomfortable sound from the genitals after sex, will prepare for the birth of a child or will recover after delivery.

Consider the most simple exercises:

  • Periodically strain the muscles of the vagina, and then reiterate them in the process of urination, before it is stopped. Exercise can be repeated several times.
  • Alternately compress the muscles of the genitals and the rear pass.
  • During sex, try to hold the sex dick for a few seconds with the muscles alone, and then push it out.
  • Perform some slow squats with wide diluted legs. Hands hold on the belt and delay in position as long as possible.

If you regularly perform such simple exercises that do not require a lot of time and strength, for all for the excess air, penetrating the vagina during sex, and other awkward moments. In addition, such gymnastics is an excellent prevention of diseases accompanied by the omission of genital organs in adulthood or after the birth of a child.

When a woman faces that it has air from the vagina during sex or at a voltage, it is complex. The air outlet is accompanied by a characteristic noise, which - even if there is no smell - causes a smile of who was near. In an inexperienced sexual partner, such an incident can even cause disgust.

Why does the air come from the vagina and how does he get there?

Air in vagina

The vagina is a hollow organ that is directly reported with an external environment as mouth or anus.

But for some reason, no one strains that the air is constantly located in the mouth, which is periodically produced during breathing, or with sharp sounds, sometimes inflating specially cheeks if it hits with enhanced physical exertion, for example, during running or lifting weights. Moreover, "You need to inflate the cheeks and cut the air sharply" - This is a favorite exercise when performing a complex for skin suspenders.

Anus is also a hollow organ and air falls there from the intestine where it penetrates when swallowing from the external environment and is produced when digesting food. As soon as a person grows, he learns to control gases from anus. Around the anal hole is a ring of muscle tissue - the sphincter, and it is reduced to control it.

The vagina also contains air. It falls there from the external environment, from the intestine with a certain pathology - fistulas between the vagina and the thick intestine. Pathology may be congenital, emerge after difficult births, as a complication after surgery or inflammatory processes.

During sex, intimate muscles are strained and relaxed, the air is separated accordingly. This is a natural process, he is not accompanied by only 8% of women, and there is nothing shameful in this.

Driving the muscles of the vagina during intercourse, a woman is capable - especially after the corresponding training session - and the air is inserted in it, no. The sphincter of this organ is not provided, so vaginal meteorism is often the phenomenon.

By the way, Nature entered wisely. With the vagina vagina vagina, they are sometimes spontaneously reduced, and to liberate partners have to seek medical attention. If the muscles of the sphincter were spontaneously declined, the genital organ of a man was injured.

The possibility of solving a delicate problem depending on the cause

Why is the air from the vagina during sex? And where to go to him if he is absorbed during sexual intercourse? The movements of the penis with the piston movement correspond to the movement of the piston, they pump the air inside.

If the penis does not correspond to the size of the vagina - it is too short or thin, then the amount of penetrating air into the hollow organ increases.

Also, air volume increases when a woman has weak intimate muscles - which is often found if she has not yet had time to recover after childbirth or pregnancy.

The dryness of the vagina or the weakening of the pelvic bottom muscles, causing the age-related changes, also increase the possibility of a fart - so called the noisy yield of air from this organ.

According to vaginal meteorism, there are complaints from 4% of virgins - they have this phenomenon provokes congenital dysfunction of intimate muscles, the muscles of the pelvic bottom, muscle hyperfunction.

With the age of a question, why after sex from the vagina there is air, 37% of women are asked. With natural age-related changes, the amount of estrogen produced decreases, and the muscle tone decreases, which is in the aggregate and causes Fart.

To reduce the amount of penetrating air, it is necessary to use during sex with phytopreparations containing estrogen, or special lubricants. There are special intrafital appliques that help to cope with an unpleasant condition.

Strengthen the muscles of the pelvic bottom and the vagina helps special exercises of Kegel. They can be performed even in a public place - the voltages of intimate muscles are invisible.

Not everyone helps the exercises, sometimes due to the omission of the uterus in the vagina, the uterine rings are installed. They do not exclude with sexual intercourse or at elevated loads while walking air from entering, but they make pushing it silent.

The air from the vagina during pregnancy begins to go out with the noise because this body is relaxing during the nipping of the child, and as childbirth approaches, it becomes softer and more elastic. So the body is prepared for a complex process - childbirth.

During childbirth, intimate muscles are cut constantly, the air is cut constantly, breathtaking.

After childbirth, with full relaxation, air leaves the vagina - he needs to go somewhere. By the way, this phenomenon can occur twice when the expulsion of the fetus occurs with the help of generic activity, and then, during the expulsion of the post - placenta, the fetal shell, umbilical cord.

Vaginal meteorism is not pathology, this is a natural phenomenon. If no other symptoms are omitting the uterus, the incontinence of urine - a woman does not bother, nothing is required.

To reduce the fart, it is enough to use special lubricants and perform special exercises.

This is usually not written in women's magazines, do not ask at the doctor's reception, do not speak girls at the maiden. A woman who collided with the problem of air from the uterus, often remains with her one on one, having funful physiology.

It happens that the air comes out of the vagina at the most inopportune moment, for example, during intimate proximity to the partner, which, undoubtedly spoils any romantic mood. Let's talk about the basic causes of air output from the uterus, as well as how to solve this delicate question.

Why does the air come out of the uterus?

Immediately it is worth a reservation that the air actually goes out of the uterus itself, but from the vagina.

The main reason for the release of air from the uterus is, oddly enough, his hit in the vagina. It can occur during running, cycling, walking - any, so to speak, active "television" can lead to air output from the uterus with the sounds characteristic.

All wonderful sex representatives still need to know that the most common reason why air leaves the uterus is a sexual intercourse. It was during the traditional sex that the probability of injection of air in the vagina increases, since when the wall is excited, it is stretched, and the sex member of the partner acts as a "piston". And, whatever strange and ridiculous, it does not seem, but the air coming out of the vagina during intercourse is a natural phenomenon that should not be ashamed.

Air often comes out of the uterus. What is the reason?

If the air leaves the uterus during intimate proximity, the majority of women have discomfort, but most of them truly worries something else. Imagine the situation when the sounds are characteristic of air from the uterus, the sounds are distributed during the rise from the sofa, when coughing, sneezing, slope, etc. In this case, I will not envy a woman, because being surrounded by acquaintances or colleagues to explain the cause of the "fading", it is not possible that the feeling of shame, embarrassment and shame entailing. Naturally, such a situation is unlikely to call, because the air comes out of the uterus, when no one is waiting for, including the woman herself. And the reason, as a rule, lies in the emptyness of the walls of the muscular organ - the vagina and the muscles of the perineum.

The loss of tone muscles of the pelvic bottom most often contribute to the recent birth or more than three natural genera in history. In this case, the problem lies in the weakness of the binder uterus and, as a result, weakening the tone of the muscles of the crotch.

What if the air leaves the uterus?

The air outlet from the vagina is not a problem at all, but only a signal that it is time to improve the condition of intimate muscles. With regular and full-fledged performance of some exercises, the abundance of strange sounds from the vagina will disappear forever.

So, to strengthen the muscles of the pelvic bottom, the following techniques are usually practiced:

1. "Kegel" and his gymnastics.

Professor Arnold Kegel received universal recognition due to the simple method of restoring the muscular tone of the pelvic bottom. Kegel exercises allow to train the crotch muscles anywhere and at any time, imperceptibly for others.

The essence of the exercise: to force the muscles of the crotch "work".

How to perform?

Compression. At the initial stage, follow the following: the crotch muscles compress and delay for 3 seconds, after which it is completely relaxed. Repeat exercise 5-10 times.

  • To understand which muscles need to be strained, try to interrupt the urine stream during urination;
  • The most convenient posture for this exercise is lying on the back;
  • The longer to hold the muscles in tension, the more productive will be training.

Fast abbreviations.Fast reductions and relaxation of pelvic dna muscles.

Pushing. With this exercise, it is necessary to strain the crottest muscles as much as possible in such a way that this action is to be at night. At the same time, the abdominal muscles must be relaxed.

They will help to cope with such a problem as air comes out of the uterus Special simulators: a vaginal ball, a vaginal egg. In the absence of simulators, the author of the technique recommends using its own finger: enter it into the vagina, try to compress much as possible.

2. Simple squats.

Incredibly, but with the help of squats, not only the buttock muscles can be administered, but also to strengthen the pelvic bottom. For this, the legs put on the width of the shoulders in such a way that the socks stop were deployed in the dust. The squats are performed at a slow pace, dropping to the formation of the horizontal level of the hips with the floor. A small pause in a few seconds in the maximum set allows you to secure the result.

3. Wombilding, or charging for intimate muscles.

Each woman wants to be beautiful, graceful and, not less important, sexy. Cosmetology and spa treatments, regular visits to the gym, keeping a healthy lifestyle help to cope with the disadvantages of appearance, continuing to catch admiring views of men. However, even such a small problem of an intimate character as an outlet of the air from the vagina during sex, can spoil the overall picture and cause uncertainty.

Why air from the vagina goes - a rather spicy, but a popular question among the female population. Almost every second woman faces this problem during sexual intercourse, embarrassed before the partner. Sometimes episodes of air outputs from the vagina, which is accompanied by very unpleasant sounds, completely disconnect the desire for re-closeness - the woman begins to be ashamed of her body. Let's talk about why air leaves the vagina, and how to get rid of it.

Why does the air come from the vagina during sex?Disassembling the anatomy of the female organism, and specifically, the structure of the genital organs, we remember that the vagina is a certain tubular education that takes direct participation in and subsequent birth. When excited, part of the vagina of a woman near the cervix is \u200b\u200bexpanding to become a console for sperm at the end of the sexual intercourse. When administering a penis in the vagina, the air is injected into the formed "pocket". Vaginal musculature spasm, frequent introduction and extraction of penis, as well as some postures during sex, for example, the knee-elbow, contribute to the fact that air with a characteristic sound comes from the vagina, which is the main reason for the embarrassment of a woman during sexual intercourse .

Why is the air from the vagina after childbirth?The generic canal, formed by the cervical uterus and the vagina, is expanding during the passage of the child, which is often the cause of excessive stretching and loss of the elasticity of the muscles of the perineum and vaginal walls. Some women who were lucky enough to become a mother of two, or even three kids, complain about the yield of air from the vagina not only during intercourse. But also in everyday classes: while taking a bath, run, exercise, etc. In this case, it is the overallity of the vaginal muscles that is the main reason why air leaves the vagina.

Outlook air from the vagina? It's time to train the crotch muscles

If air often leaves from the vagina, for example, when the abdominal muscles or tension, exercises will be useful to strengthen the pelvic bottom muscles:

Kegel exercises.This technique of training intimate muscles, named after her developer of Professor Arnold Kegel, enjoys an incredible popular among women around the world. These exercises help eliminate not only the problem of air outlet from the vagina, but also prepare the body to childbirth and improve the condition of the muscles of the pelvic bottom in the postpartum period. These exercises are good because they can be performed both at home and in the workplace, imperceptibly for others.

Methods of execution: make a slow and deep breath, squeeze (draw) the muscles of the crotch and hold in this position for 10 seconds. For 10 seconds, gradually relax all the muscles of the pelvic bottom. Repeat 10-15 times three times a day for several months.

Vombilding.This technique of training increases the tone and elasticity of the muscles of the vagina and the crotch, thereby preventing the air outlet from the vagina and improving the quality of sexual life. To achieve the result, the exercise should be repeated daily by 3-4 times, within a few weeks.

1. For a few seconds, stop the process of urination, while maintaining calm and even breathing.

2. Alternately compress the muscles of the rear pass and vagina.

Squats.Putting your legs on the width of the shoulders in such a way that the knees are deployed in different directions, to do a slow and deep cried, lingering in this position for a few seconds.

The reasons why the air leaves the vagina is not so much, and any of them can eliminate the woman. In addition, despite the concerns of the female half of the population, men usually do not focus on air overlooking the vagina in order not to be distracted from the intimate process. That is why it is better to discuss this moment in advance in intimate relations with your partner, because emotional tension during sex harms relations much more than some exit air there.

Absolutely every woman at least once in life confronted with the moment when the air is suddenly "delicate" the town suddenly leaves. And okay, if it happens quietly and imperceptibly for others, and what if a loud and not very decent sound breaks out during intimate proximity? Where does the air begged where they do not expect him at all and is it okay? Reply to these questions.

Why air leaves the vagina

Let's start with the fact that the vagina body is hollow and has direct contact with the external environment, exactly the same as an anus, and mouth. Then, for some reason, the fact that if the air leaves the last two holes, it does not strain anyone, but what does he get out of the vagina makes him think? The vagina in the same way contains air. The latter gets out of the external environment, and sometimes through the intestines, but it is only with some pathologies. The ailment, in which air leakage occurs from the colon to the vagina may have an innate character or acquired, for example, to form after severe birth, inflammatory processes or manifest as a complication after surgery.

I will open the mystery - the air from the vagina goes out of all women, absolutely everyone, just at someone more often, someone less often and this is a normal process that does not require treatment. Although, if you note that the authority "buses" too often, it is better to turn to the gynecologist to make sure that it is just a feature of the body, and not a manifestation of a hidden illness.

An interesting fact, but only 8% of the fun "Punchy" sounds from the uterus are absent, in other cases, "musical accompaniment" is observed.

It is worth saying that such "bunches" is accompanied by the sound due to the undeveloped muscles of the vagina or. Weak muscles can be after childbirth, since their tone is seriously reduced, exactly as in the process of pregnancy itself. Thus, a female organism is arranged, otherwise, if the muscles of the vagina would not be such elastic, natural labor would be impossible. In this case, the vagina releases the air when it just sweeps.

With sharp loads, cough, the air may also be observed. No matter how uncomfortable and uncomfortable in front of those present - this process is quite normal and natural, but to reduce the number of similar situations, and even exclude them at all, you can only by constant training of the muscles of the vagina.

Air in the vagina during sex

A particularly strong embarrassment of a woman is tested during intimate proximity. I would still, because if the air goes with sound, then a man can take it quite for another, and we all understand what exactly ... What is the reason for such a casus? There are several of them:

  • Weak muscles. It often happens then if the woman did not have time to fully recover after childbirth, or simply does not work on the tone of his vagina. With age, muscle tone decreases, so the number of such complaints from year to year is only growing.
  • Dry "there". The reasons most often become age-related changes as well. An accurate diagnosis can be put by a doctor, he also prescribes treatment.
  • If the gender organ does not correspond to the dimensions of the Women's vagina - this also becomes the cause of the vaginal "bunch". "He" may be too small or too big. Some postures can also provoke "vaginal meteorism". In any case, the effect of the pump is formed, a man seems to pushes air into a woman, and then entering into it again, creates pressure, after which the air leaves the characteristic sound.

You can cope with the problem of "excess air" by applying either. Although, if the cause of the sounds is dry vagina, then the exercises will not be saved here, but they will not be superfluous. In any case, it is originally better to turn to the gynecologist to eliminate possible pathologies.

In the life of some women there are unpleasant moments related to intimate issues. One of them is the air outlet from the vagina. This happens involuntarily and sometimes in the most inappropriate moments: during sex, in class yoga, etc. Such a phenomenon causes a woman to confuse, considering it a disadvantage that hinders a full-fledged life. But in most cases, the air coming out of the vagina is just a physiological phenomenon who has nothing to do with pathology.

The reasons

It is known that the vagina is a hollow organ that communicates with the environment. Therefore, one way or another, there is a certain amount of air. It is revealed in a normal state in 20% of women. And this is completely in no way manifest. But some still occurs the noisy release of air from the vagina, similar to the bunch. Then you need to understand if there is a connection with physiological processes:

  1. Intercourse.
  2. Childbirth.
  3. Menopause.

The release of air is observed even in 4% of virgins. It is believed that such a phenomenon becomes the result of inconsistency of abbreviations of vaginal muscles or their functional hypertrophy. This can occur during exercise, getting up, walking on the stairs.

In the examined cases, there is no vaginal meteorism. But there are situations in which the air yield is considered as a violation. Such a deviation is associated with the weakness of the muscles of the pelvic bottom, the omission of the vagina or due to the straightwater-vaginal fistula (fistula). Why air from the vagina comes out, you can only learn after the medical examination and surveys of the gynecological sphere.

If the woman has air from the vagina, the physiological states from pathological should be differentiated.

During sexual intercourse

Unpleasant sounds from the vagina often come to have sex during sex. Air falls with intensive movements with a sexual member, which works like a piston type, sucking it from the external environment. It plays the role and frequent removal of the male organ from the vagina, which is why there is a discharge of more air. In addition, in certain poses, the risk of vaginal meteorism increases significantly, for example, in the knee-elbow position.

If the air comes out after sexual intercourse, it does not cause serious trouble. But when such a problem arises during love, it is able to even push the partner and reduce his attraction. But mainly it concerns even faster connections when a man does not know that the partner has such a feature.

There are other situations - when the expulsion of air occurs due to the inconsistency of the size of a member and vagina. With a short or subtle sexual organ, men in the vagina are formed by air pockets, which become a source of unpleasant sounds. In any case, vaginal meteorism is not a hindrance for real love.

After childbirth

The air from the vagina often goes to those who have given birth. This is especially true of mothers of rather large kids, twins or triple, when a substantial stretching of the genital tract took place. And although after childbirth, they are restored, acquiring almost the same appearance that it was before pregnancy, but some women everything happens more slowly or somewhat differently. They may have a decrease in the elasticity of the vaginal wall and stretching the pelvic muscles. Then the air from the uterus comes out not only with sexual act, but also during everyday classes, including gymnastics, running, bathing.

Vaginal meteorism is a frequent situation after childbirth, when the vagina has not yet managed to fully recover.

In the period of menopause

When a woman reaches 50 years of age, her period of natural menopause begins. It is characterized by a decrease in reproductive function due to decrease in the synthesis of estrogen ovaries. This is naturally reflected in the state of the vaginal wall: the dryness of the mucous membrane is observed, the elasticity and tone of the muscles are reduced. This is the main physiological reason why women at that age develop vaginal meteorism.

In addition to air output, more serious changes in the body are observed, covering many systems:

  • Feeling heat in the body.
  • Starting urination.
  • Enhance arterial pressure.
  • Dryness and leather flabbiness, wrinkle appearance.
  • Osteoporosis.
  • Irritability, depression, Libido reduction.

Such symptoms deliver a lot of trouble and disturb the usual lifestyle. But estrogen deficit is a completely normal situation that will somehow affect all women.

Menopause - a special period in the life of a woman. Despite its manifestations, he is physiological and should not be a reason for concerns.

Pathological conditions

There are cases where vaginal meteorism becomes a sign of gynecological pathology. With the weakness of the muscles of the pelvic bottom and the omission of the vagina, it turns out that air that penetrated the external environment. Then other symptoms can be seen:

  1. The feeling of discomfort or foreign body in the crotch area.
  2. Starting urination.
  3. Painted pain at the bottom of the abdomen.
  4. The gaping of the germ.

In more severe stages, urine incontinence can be observed during exercise, with cough, laughter or sneezing. And the wall of the vagina begins to gradually fall out - beyond the abstract boundaries.

A completely different situation occurs if there is a straight-turn-vaginal fistula. Then the gases from the intestine penetrate the vagina, and then go out. But in this case, they have an unpleasant smell and can be accompanied by the release of liquid carts.

Pathological states that manifest themselves with vaginal meteorism can develop after childbirth, operations or injuries in the field of small pelvis.

Correction methods

Methods used to eliminate vaginal meteorism are determined by its origin. There are various techniques for the correction of this unpleasant state, but it is possible to use them only by appointing a doctor after all necessary research.

If the air outlet has a physiological nature, then certain recommendations will help to reduce the episodes of extraneous sounds from the vagina during sexual intercouction. First, the knee-elbow position and similar poses should be avoided. Secondly, the sexual partner needs to be less likely to pull member from the vagina. Finally, it is better to use intimate lubricant, which will reduce the likelihood of air penetration and increase comfort in women in menopause.

For training the muscles of the pelvic bottom there are special devices, for example, vaginal balls. And the prophylaxis of the omission of the vagina can be carried out using a royal ring, which is effectively almost a third of women with air from an intimate zone.

Exercises

There are special exercises aimed at strengthening the muscles of the pelvic bottom and maintaining their tone. They enjoy sufficiently popular in women leading a sexually active lifestyle, because in addition to combating vaginal meteorism, they are able to improve erotic sensitivity and number of orgasms. The following gymnastics are used:

  • Kegel exercises - tension, retention and relaxation of the muscles of the crotch.
  • Arbitrary urination delay.
  • Deep squats.

Exercises are effective not only as a means to eliminate vaginal meteorism, but also to improve sexual function, as well as recovery after childbirth.

Operation

If the woman has pathological conditions, for example, the loss of the vagina or a straight-turn-vaginal fistula, the only output will be the operation. The surgeon fixes the genital organs in an anatomically proper state, removes their message with the rectum. Then postoperative rehabilitation is carried out, including therapeutic gymnastics, medication correction, physiotherapy.

Air release from the vagina is often a physiological phenomenon. But it brings tangible discomfort in various life situations, which creates the need for proper correction. And pathological conditions associated with vaginal meteorism unambiguously require timely treatment.

Few of women decides to openly talk about such a delicate problem as the air from the vagina. Although the problem is difficult to call. And the matter is not in the physical aspect, but in discomfort psychological. Well, imagine - developing into intimate communication, kisses, hugs, recognition in love, finally, sexy proximity and here ... With the characteristic sound of the automotive queue, gases from the vagina are published! Yes, it also happens at the most inopportune moment. You are embarrassed, the partner is also, and sometimes frankly scared and confused, and after such a casus, the whole romance of the evening goes on no.

So, why is the air from the vagina and is it possible to somehow avoid?
First, you should not fear for your health. This process is although not pleasant, but it is quite safe and even more - physiologically justified. This means that the nature is intended exactly that - the air from the vagina comes out, because it is not needed there. The vagina during becomes wet and stretched, preparing to take a penis. After everything returns to its original position, intimate muscles are narrowed, which means that an excess air is ejected. He gets there during the sexual act. Especially if the partners changed poses or sex was performed in the knee-elbow pose. In this case, he falls into the vagina from the "piston", the function of which performs the male penis.

It happens that the air from the vagina begins to go out with noise after, for example, the birth of a child. In fact, he went out before, you just didn't notice it, it was almost silently. But the muscle tone changes and sometimes the air is not heard, and sometimes it happens loudly and distinctly.

You can try to translate it into a joke, can I do - there is nothing but it will help not only to overcome the female problem - loud air from the vagina, but also strengthen the muscles, save their elasticity and tone, improve intimate life (as you have learned to control Muscles, you deliver more pleasure to a man). In general, get a lot of bonuses from such an intimate fitness. Try, you will not regret!

So, the first exercise.
During urination, interrupt this process. That is, squeeze the muscles for a few seconds. Then continue again. You can do it not only during urination. Try to squeeze the vagina as hard as possible. Happened? Hold this compression for a few seconds. Please note that breathing should not be bored, it ideally remains smooth and calm, that is, as usual.

Second exercise.
Alternately compress the muscles of the vagina and the rear pass. It is necessary to do it quickly and rhythmically.

And one more exercise that will appeal not only to you, but also your partner. Yes, you guessed correctly - it is necessary to perform it during intimate proximity. Try to squeeze the floor member of the muscles of the vagina. Pay attention to the vagina, not the perineum. Control this process. Now that you have a compression, imagine that your task push out a member out. But only alone muscles. You can not talk to a partner that you use it not only for intimate communication, but also for training. Although there is nothing galloping in it, perceive it as a kind of game that you are fascinating together.

And still help squats. They are good not only for the muscles of the vagina, but also for the bottom of the belly, just where the women are located one of the most "problem areas." Put your legs on the width of the shoulders and slowly squat down. Hands can be kept on the belt or behind the head. Knees spread widely to the sides. Hold in such a posture for a few seconds. You can start, say, from ten seconds and gradually increase the time to the pair of minutes. Hips, belly, vagina - everything will work, strengthening the tone.

In general, the one who wants will find a way out of this delicate situation and at the same time will strengthen the muscles.

In this article:

Young mothers often face a delicate problem, air from the uterus leaves after childbirth. Many women develop complexes due to unpleasant sounds in the presence of other people, because the gas output process cannot be controlled.

During pregnancy, the uterine muscles are stretched, filled with air and after natural genera appear symptoms such as involuntary urination and release of gases from the uterus. Slow loads, cough and sneezing enhance sensations. The child puts his weight to the uterus from the inside and promotes air intake. The muscles of the vagina, like the gate for the child, which should be on time to open up and close.

Gynecologists advise to train the perineal and spicy muscles, then blood circulation is normalized in the lower spoken departments, thereby preventing the development of hemorrhoids and problems in the uterine region.

How to prevent this?

Most women are shy to ask the question of interest to them, why air leaves the uterus, and how to avoid it? From the part of medicine, there is no violation, the process is unpleasant, but informed scientists. Nature has thought so, the air comes out with noise after the birth of the baby. But it is temporary. Previously, no one paid attention, because the air went out silently. Periodically, the tone of the muscle changes and the air is silent, and sometimes it happens with sound and loud. During the battle, it is important to take a deep breath, and then the air will come out on the exhale itself, and will not linger there.

So that the air from the uterus does not go out, it is better not to run it there. Such situations can be touched into a joke, and not sharpen attention, but you can do exercises.

Exercises for muscle tone

Specialists of this area have developed exercises to maintain the tone of the vagina. Regular and correct training, will become the key to the success of muscle elasticity. Thus, the likelihood will decrease that gas will come out of the vagina. Try to make some simple exercises, and you will not regret:

  • Making squats. A very useful occupation will help eliminate the air in the uterus. Slowly quarrel, kneel away to the sides, stay for a while in this position. Increase gradually time up to two minutes.
  • We work with muscles, starting and stopping urination. During the exercise, breathe, do not stop. During the day, you can repeat without restrictions.
  • Alternately pull up and relax, the muscles of the uterus and anus. Perform exercises regularly, at least 2-3 weeks.

These classes will help not only with the problem of air from entering the uterus, but also will strengthen pleasant sensations during sex with your partner.

We offer for viewing video about air in the vagina

The uterus is the main organ of the female reproductive system - connects with the external environment through the vagina, and air flows into it. Active televizations increase the volume of the air mass, uniforming to this intimate zone, and at a certain point there is a reverse process - the cavity is empty.

It turns out the air is not always silent, which makes women complex. It is especially unpleasant if this happens during intimate proximity. Is it really impossible to stop the air outlet from the uterus and make the process controlled?

Why air leaves the uterus

It is more correct to say that the air comes out of the vagina - in the uterus it can accumulate after delivery, during its intensive reduction. During this period, the air yield occurs twice - during the expulsion of the fetus and when removing the placenta.

During the battle, intimate muscles are stiguously reduced, pumping pressure, pumping air. After the breakthrough of the fruit bubble and the exit of the fetus, the uterus is reduced, a certain amount of air pumped into the generic pathways is drawn into the inside.

Then it is necessary to go to the surface, and this process coincides with the preparation for the extrusion of the placenta and the remnants of the envelope of the fetus.

This period is also accompanied by the fights, albeit less long and weak, but the air environment is pumped into the vagina. The placenta is then departed, the woman relaxes, the uterus is falling, and the accumulated air leaves it.

The causes of intensive air output from the uterus are the following factors:

  • active koitus;
  • reducing muscle tone caused by pregnancy or childbirth;
  • the omission of the pelvic bottom;
  • before month and at the very beginning;
  • after training, against the background of increased physical activity.

The possibility of fart - reverse outflow - can provoke the dryness of the vagina caused by hormonal disorders. The body that "takes care" about the moistening of this body, having accumulated a sufficient amount of the secret, causes a reduction in the muscles of the uterus - while the selection is detected from the cervical canal.

Very part of the woman begin to notice that the air leaves the uterus, during pregnancy. Why does this happen?

Women in this special state are beginning to listen to themselves, analyze everything that happens in the body, think: "Doesn't the future child damage?". Previously, they did not notice the air exchange, he occurred naturally and silently, and now the sensitivity of the vagina increased, it rose in it, it swells. Each is even the most invisible - the cutting of the uterus makes it tense, suddenly it entered the tone? Therefore, the fart during pregnancy cannot remain.

Whatever the reasons, it is impossible to recover from the Fart. If the air outlet from the uterus after childbirth delivers painful discomfort, some doctors advise patients to use painkillers - but they only relax the muscle tone and make spasms less noticeable, but the reduction with the output of the air masses will not be stopped.

With the onset of age-related changes, the natural weakening of the ligament apparatus occurs, and the FART ceases to be felt.

Nuances of vaginal meteorism

Vaginal meteorism depends on the individual structure of the vagina. The shorter and wider the neck of the uterus, the more air gets inside, and - respectively - it is torn.

The amount of air in many ways depends on the ratio of the size of intimate partner bodies. If the vagina is wide or its tone is weakened - which is often found in women who have recently undergone childbirth, or those who gave birth several times - and the penis is short or insufficiently voluminous, air is downloaded more.

A virgin is often complaining about the fart with sound. Pure does not completely close the entrance to the cervical canal - it necessarily has through holes through which menstrual blood leaves. The atmospheric medium freely penetrates the body. The output is difficult, so in front of the mouth accumulates some amount of air and with a sharp movement of the muscle muscles pushed it. Of course, this process cannot happen silently. The most often so air from the uterus before menstruation.

After analyzing the appearance of Fart during Koitus, women understand, in which posture it occurs more often, and try to avoid it. The most problematic is the positions in which the penetration is difficult - "piston" is included with the force, driving air - or vice versa, the vagina is relaxed completely. If you adjust the process, change the postures, you can avoid an inconvenient moment.

The opportunity to avoid confusion

So that the air from the uterus does not go out during sexual intercourse, forcing the woman to embarrass and blush, you can use the following ways.

  1. If after analyzing the situation it becomes clear that the FART is caused by insufficient moisture, then you can use special lubricants containing estrogen. They are introduced a few hours before intimate intimacy, and the body has time to prepare.
  2. Currently, you can purchase intrafital appliques that will help to stop the vaginal meteorism.
  3. Strengthening intimate muscles with special exercises contribute to an increase in the elasticity of the vagina and the return of the tone lost during childbirth. These exercises will help a woman who has joined the period of menopause, to move adverse changes - the omission of the vagina and the uterus, strengthen the ligament.

The "gymnastic" complex for intimate muscles developed an obstetrician -ginecologist, but there are also separate exercises returning muscle tone.

Gymnastics for intimate muscles

Many women are shy to perform Kegel's exercises, they seem shameful to them.

Do not break ourselves - there are simple movements to help strengthen intimate muscles:

  • ordinary squats performed with the thighs are desirable during movements to expand its knees to the sides;
  • interruption for a few seconds of urination act;
  • the voltage of the muscles of the vagina, when you sit on a chair, absolutely relaxed.

Special kegel exercises also consist of a complex, during which the muscles of the vagina are straining and relax in various positions - standing, sitting or lying.

In the position lying the action should remind of attempts - that is, you need to try to control intimate muscles in the complex - vagina and uterus. At the same time, the abdominal press is also strained and relaxed, which is very useful. During the first lessons, you can help your hands - with a slight pressure in the uterus, the air will leave the body completely.

To conquer a man in bed, the woman tries to look perfect: she watches her figure, appearance, her manners are exquisied, and the spirits are only the most expensive ... But sometimes such a case can happen, because of which the most ideal on external parameters a woman will start closing in yourself and avoid intimate intimacy. We are talking about air that comes out of the vagina during or immediately after sex, in most cases accompanied by an unpleasant sound.

Why during sex from the vagina?

Such a phenomenon was called "vaginal meteorism." But for what reasons do this problem develop? After all, some girls noted that there were no such "randomness" with one partner, and the second had to be blushing every time after the next sex.

Do not think that units suffer from this problem. More than half of the fair sex representatives are personally familiar with her, someone has come to accept it, and someone is trying to fight. This prevalence of vaginal meteorism is associated with the anatomical structure of female genital organs.

Vagina is an elastic internal organ that resembles a tube in shape. During the excitation, its part, located near the cervix, expands, so that the cavity fell in the end of the sexual intercourse. During frictions in this "pocket", air falls, which is already simply explained from an anatomical point of view, but with physical. So, the sexual member can be conventionally introduced by the piston, and the female internal genitals - the cylinder. When moving there, the air goes, which is nowhere to go, and it remains until a certain point in the female genital organs.

When sex comes to completion or at the moment when the penis is pulled out of the vagina, the air also leaves her treacherously. Why is this process accompanied by an unpleasant sound? Because the walls of the vagina are closed in the lower third, but with their expansion under the action of the outgoing gas, a rather loud sound is heard, since its volume is quite large.

Why can still occur similar troubles? The following reasons can be facilitated by this process:

  • frequent introduction and extraction of penis;
  • too big angle of inclination of the vagina during the intercourse;
  • some postures (for example, knee-elbow).

Some women are interested in why gas begins to leave there after childbirth, especially if there were several. During the generic process of the vagina and the cervix, they strongly expand so that the fetus can leave the mother's womb. In some, the tone of intimate muscles is restored rather quickly, but most of the "empty" of vaginal muscles becomes a factor in such problems.

Does the air in the vagina interfere with sexual intercourse?

No, he is not felt inside and does not interfere with a man nor the woman itself. Accumulating in the resulting "pocket", he remains there until the moment when the "way back" will be free. Therefore, you should not be afraid that the gas inside the vagina can in any way interfere with sex or feel one of the partners.

What to do so that the air does not come out of the vagina?

If the relationship between two people is quite trusted, then you can either pay attention to it, or together follow the following advice:

  1. Find those poses at which the air will be injected in the least.
  2. Less often to completely remove the penis from the vagina.
  3. Making small breaks, replacing friction on petting or ordinary caress. So you can give the accumulated gas to stand out in smaller volumes, which will not be so noticeable.

Woman will help strengthen intimate muscles with special exercises. Many wonderful sex representatives regularly fulfill their fulfillment to forget about the awkward moments of their sex life. Daily advise to repeat the following exercises:

  1. Kegel: alternately compress and squeeze intimate muscles in the same way as it happens with an intentional stop of the urination process. Repeat three times a day 10-15 times.
  2. Do the same thing as in the first exercise, only alternately compress and relax the muscles of the vagina and the rear pass.
  3. Satisfying: By making a deep cried, linger so for a few seconds. Repeat 10-15 times in 1 approach.

During sex, you can experiment with your partner: already a little trained intimate muscles to squeeze the penis of the partner and push it. This trick will not only consolidate the result of daily exercises, but also with a high probability will like your man.