The uterus strains and relaxes several times a day? Nothing terrible is the necessary preparation for childbirth.
However, the appearance of painful sensations at the bottom of the abdomen - reason for immediate appeal to the doctor!
Convenient and safe position
The uterus now rose so high that now your heart is located across the chest. At the bottom of the abdomen, its pressure on the bladder also increased markedly, and, in some cases, in some cases it is easier for you than to sit. However, try not to stand without moving more than 2 - 3 minutes, step up from my feet to the leg, put one leg to some small elevation.
No matter how much you want to get comfortably in a soft chair, now it is much more useful for you to sit on a chair with a straight back.
Stop right
Get out of bed with an increased stomach more difficult, so you need to learn how to do it right. Lie on the side of the bed to the edge of the bed, lift onto the elbow and the coarse legs, lower them on the floor and sit down, and only then you can get up.
You should also rise from the floor very carefully so as not to lose the equilibrium or not cause a sharp movement of dizziness. Therefore, first stand on one knee, go on it with your hands or use another support and slowly climb.
Small inconvenience
Even with a harmoniously occurring pregnancy during this period, a feeling of fatigue and pain in the muscles of the back may occur. Get rid of them will help you swimming and special gymnastics.
Changes in the joints of the pelvis continue, and it can affect your gait. Even if you do not come from it to delight, do not worry - after delivery, everything will come to normal.
Unfortunately, constipation is not uncommon at that time of pregnancy. Certain with them will help proper nutrition, sufficient physical activity, as well as soft laxatives recommended by your doctor.
Such a delicate problem as hemorrhoids (the expansion of the veins in the anal opening is often worried about future mothers in recent months of pregnancy. The emergence of irritation and pain does not have any influence on pregnancy and childbirth, but it may cause noticeable discomfort. Local treatment and prevention of constipation usually give good results.
Organizational matters
If you have not yet decided on the choice of maternity hospital, do not delay this thing in a long box. Consign themselves with relatives and friends, talk to a female consultation doctor and instructor on courses, collect as much information about those maternity homes that you consider the most suitable for you, appreciate your material opportunities and go to a meeting with the doctor.
Discuss all the details with him, find out the tactics of childbirth, adopted in this institution, and specify whether some of your wishes can be performed. If you are going to give birth in the presence of a child's father or someone from loved ones, then find out what things should be brought for your assistants and what analyzes they should have with you. Keep in mind that the requirements in different hospitals may vary noticeably!
If your baby did not take the position of the head down, then you should consult in detail with your doctor who will define his position and decide the possibility of childbirth naturally.
In the maternity hospital or in the native?
Around the world in recent decades, the percentage of women who decide to make their child in the walls of the native house, steadily growing. The motives that determine this choice, for each future mother, of course, their own. Fear of doctors that produce various manipulations with a woman and a child, without putting waying to explain the woman in labor the meaning of what is happening, the fear of someone else's uncomfortable situation also plays a role.
In reality, it should be noted that in recent years, the fears of future mothers are justified and are based on the experience of previous generations of women, for whom, finding in the maternity hospital, was really unpleasant, and sometimes humiliating. Nowadays, most doctors are aimed at active cooperation with the future mother, the equipment of modern medical centers also allows you to carry out all periods of childbirth with maximum comfort, most often the presence of a person close to man in labor, the first attachment of the baby to the chest is carried out in the maternity hospital. All other questions are the expediency of episodemia, the intersection of umbilicals, the use of drug pain relief and monitoring during the generic process, you can discuss with your chosen doctor at the preparation for childbirth.
Natural childbirth - in a comfortable setting, in the presence of a future father, without the introduction of drugs are quite possible in most Russian maternity homes. To do this, it is enough to be well prepared for this process and know about your rights.
Undoubtedly, childbirth is a natural process, however, whatever choice you do - a maternity hospital or homework - to this process you need to prepare well. And if you definitely tend to carry out birth at home, you absolutely need to visit the training courses for childbirth. Do not refuse to conduct mandatory surveys, especially ultrasound in late terms - it will help you avoid many unpleasant surprises.
Speakers a navel? Nothing wrong!
Your belly has become so big that, perhaps, your navel "turned out" outwards? Nothing terrible if the umbilical ring is not expanded and it is not about hernia. Do not be discouraged - this is observed in most pregnant women. Do not try to return the navel to the previous position - he will come to normal when, after childbirth, your tummy will decrease.
Collect a bag in the maternity hospital
Have you already prepared everything you need for the baby? Then it's time to start collecting things in the hospital. Pack everything that you may need before, during and after childbirth, and let the bag stand at the ready. By the way, did you not forget about a comfortable feeding bra? It is worth buying it now - your chest has already increased enough to correctly define the size.
Many online shopping are now offered to purchase an already equipped bag for the maternity hospital or to form their own set of things by selecting them from the list on the site. This option will be suitable for you if you are not limited in finance and do not want to spend time and effort to visit Pharmacies ^ and shops.
Provide a full-fledged holiday
In the last month of pregnancy, not all future mothers can boast a strong sleep. The cause of his violations are the movements of a child who will be a woman, and difficulties with the choice of an optimal position for rest. Also at this time at night can disturb heartburn or cramps in the legs.
It is quite natural anxiety, which is characteristic of all women in anticipation of childbirth, also contributes to the case. If the dream has become a problem for you and you cannot chronically fall out, consult with your doctor, he will recommend you soothing money safe for your baby.
And note that it is easiest to fall asleep in a well-buried cool room.
The joyful meeting of REE is very soon!
Most likely, during this month your baby will appear. For 9 months, the weight of your uterus increased 10 times, and the volume grew 500 times. Although in the last two or three weeks, the weight of the future mother practically does not increase, during pregnancy you added in weight 9-12 kg, so you should not be surprised that your movements may have become a bit awkward.
(Put a special rug on the bottom of the bath, so as not to slip, and let the relatives help you to go before going out and go down from the stairs.
How to find out what kind of labor is approaching?
A number of signs will indicate a number of signs: the uterus drops, and you will notice that your silhouette has changed a little, and it has become easier for you to breathe, since its bottom does not appear so much on the diaphragm. At the same time to sit and stand it less convenient to you, since the pressure of the uterus down intensified. For the same reason, the bladder cannot hold a large amount of fluid. Let these annoying trifles do not spoil you the mood - everything will change very soon.
If you have noticed that pieces of mucus are distinguished from the vagina, as a rule, differing from ordinary secretions and often containing bloody veins, this means that the mucosa stopper comes out of the cervix. This is considered one of the signs of approaching childbirth.
If before that you did not have the selection of a colostrum, now wet specks may appear on the cups of your bra.
Many women on the eve of childbirth feel unprecedented tide of energy and grab immediately for all things. Be careful and not overcoming - soon you will need a lot of strength!
This phenomenon is an attack of violent activity in a woman on the eve of childbirth - received from psychologists the name "nesting syndrome". On the one hand, these reasons lie at the level of instincts - the females of all animals are actively preparing their nest or Nora to the appearance of a young, warm it, make it comfortable and safe. On the other hand, being on maternity leave, the future mother often faces breathtime. That is why there are often cases when women in recent months of pregnancy are undermining repairs or global rearrangement of furniture, or at least a general cleaning, releasing a rag from hand only on the way to the maternity hospital ...
Remember that everything is good in moderation! Calculate your strength, let me move the furniture to the future dad and grandfather, do not touch the varnishes and paints, better place the order in your clothes and baby things.
The cuts of the uterus appear more often and accompanied by snatch sensations? These are the so-called "false contractions", or "abbreviation of Brexton-Hicks". They may appear after the 30th week of pregnancy and serve so that the child can take the position closer to the cervix, and the woman's body was preparing for childbirth. For you, this is a good reason to apply those exercises to relax that you have learned on courses.
From these precursors of the birth of false contractions are distinguished by irregularity and alternating weaker and stronger.
The sensations that serve as a signal about the start of labor activity are usually regular, the intensity is gradually growing, and the interval between the fights is reduced.
However, the body of each woman is so individual that when any unusual sensations appear, we will treat them with due attention and be ready.
Carefully watch the movements of the child. If suddenly they stopped or, on the contrary, they became unusually active, consult a doctor immediately!
Fetal development for the ninth month of pregnancy
While you go like a duck, stepping from one foot to another and feeling how your bundles stretch, the child continues to grow intensively. At the beginning of the 9th month, he is already considered "mature" and ready for birth.
In the position of the diver
In recent weeks, there are three tasks in front of the future child: gain strength, add in weight and grow. During this time, the fruit will grow about 5 cm and add 1.5 kg. At the end of the month, it will weigh 3 kg and its length will be 50 cm.
The movements are given to him with great difficulty, and he is no longer against the light; The onset of the day "X" depends on it. Even if it is in Claw, it does not prevent you from feeling his movements. You feel so good that you can determine the frequency of its motor activity. Trust your feelings, but at the slightest doubt consult.
Most babies to this period are in the position of the diver, head forward. By the 37th week, some of them are lowered below. The length of the umbilical cord is 60 cm, and the placenta weighs about 600 g.
Smooth skin
The children's cannon has almost saved and swims in amniotic fluid. Your baby is already chubby, and he has smooth skin. Skull is not completely stolen; Two spring, which will close a few months after birth.
ATTENTION!
Description of the embryo development is conducted from the moment of conception if you want to count the days from the day of amenorrhea, it is enough to do 2 weeks to this term. So, the 36th week corresponds to the 38th week from the date of the beginning of the last menstruation.
If my term is already more than 37 weeks, and the child has not yet fallen down, does it mean that I can have late childbirth?
How the child is lowered
The child falls at the moment when his head enters the pelvic cavity, between the bones of the pelvic pool. This is a sign that the child is ready to be born. But childbirth will not necessarily begin immediately after that. The date still remains unknown, but, as a rule, this is a good sign confirming that everything will go well.
Make sure whether the head fell, you can, passing a medical examination. With a vaginal inspection, the head is good and relied on the top aperture of the pelvis. It cannot be shifted from the place, and its position is called "fixed."
You yourself feel that the belly has become lower than usual. The upper part of the uterus is no longer pressed on the diaphragm, and it becomes easier for you to breathe. Improved digestion, because the stomach is also released from pressure. But these positive moments almost negates the pressure on the bladder, crotch and pelvic joints.
Mom's well-being for the ninth month of pregnancy
The last trimester and especially the last days seem to you endless, but do not forget that 9 months of pregnancy is only a short period of your life. Therefore, try to quickly enjoy this wonderful moment.
"I have everything hurts"
Pain pain pain ... Maybe they are caused by stretching bundles in the area of \u200b\u200bthe groin, so it is difficult for you to walk. Or you feel unpleasant pain in the bottom of the abdomen, in the field of hypochondrium, on the right, on the left .... all this, of course, causing, but does not affect the well-being of the child.
At first it will be difficult for you to distinguish these pains from fights, but you need to know that the nature of these pains is different. They are localized in the uterus region, that is, in the middle, and at the same time the uterus becomes a solid, like a "ball".
Fear of pain
- It is necessary to say a few words about pain during childbirth, regardless of its intensity.
- First, the duration of generic pain is limited. You can hardly believe it, but the fights cannot continue forever. At first particular, they usually last 12-14 hours, and for most of them, only some part of the battle is painful.
- Generic activity can be protracted, but not more than 24 hours. After this period, doctors must resort to cesarean operation.
- Finally, in contrast to other types of pain, this pain is rather positive. Fights contribute to the opening of the cervix, and each of them brings the moment of birth of your child.
- Do not worry if during the painful moments you will forget about the positive side of the pain of this kind. Most women go through this at a particular moment.
Pain caused by the position of the child. The position in which the child is located can also cause you inconvenience. If, for example, his head is very low, you will experience inconvenience when walking. Or he can be head or legs up, and you will feel it in the field of hypathrod.
The uterus now takes almost all the abdominal cavity. She continued to grow a week over a week, and her height is now 30-32 cm from the pubic fight. You continue to gain weight. The skin on the stomach is strongly stretched.
Sleep disorders and appetite
Your digestive system is changing, so your lifestyle will change. You will eat small portions, as the stomach is harvested by the weight of the child, and you can not eat a lot. But, despite a small amount of eaten, you will still feel the severity in your stomach, and it is difficult for you to breathe. Some women will appear heartburn.
Sleep will be intermittent, and you will not be able to find an exact reason: or because of frequent urges to urination, or because of the chapels of the child. In any case, you should stand up and go to the toilet, as the full bladder can cause cuts from the uterus.
The only solution is to compensate for a lost sleep during the daytime. Your body is slowly preparing for the fact that you will have to sleep by crazers after the birth of the baby.
At times you feel strong fatigue, then you need to rest more. This is necessary for the normal course of pregnancy. Go to bed early. If you do not want to go somewhere in the evening, behave calmly. You are like an athlete running marathon distances - should save their energy to evenly distribute it to care for the child.
Sensitive breasts
During pregnancy, the mammary glands become extremely sensitive. You can experience sensations of tingling, tacking or twigging pain. This is due to the increase in the mammary glands. When you apply cream on them, do not massage them. You will have to endure this period, will soon be fine.
Appeared yellow liquid? From nipples can go colosure (yellowish viscous liquid). This is completely normal, you only need to put special pads under the bra, so as not to blur it. Do not press the mammary glands. If you are planning to feed the child with a natural way, colosure will serve him in the first days after birth.
Prepare breasts to lactation. Prolonged feedings at the beginning of the lactation period can damage nipples. To prevent the occurrence of cracks, you can begin preparation for lactation in advance (in 2-3 months). Every day massaging the chest with the application of almond oil and a few drops of lemon, slightly stretch it out, and your skin will be prepared for the feeding period.
If you have the opportunity to consult with a lactation specialist, contact him.
Approaching the day "X"
Now it seems to you that the time stretches for a long time, and you will most likely begin to show impatience. On the one hand, you overcome the desire to see your child as soon as possible, on the other - you want to stay with him a little more with him.
Preparation for departure
Tomorrow, maybe the day after tomorrow? The estimated date of birth is now so close - "remained a few days ...
It is necessary to prepare for departure to the hospital.
Is the bag collected? Are your documents necessary for receipt in the hospital, have you prepared? If you have older children, did you decide to leave them with?
You probably have already taken care of how you get to the maternity hospital, and who will accompany you - this is especially important in rapid childbirth.
Deliver a pleasure
When everything is ready, you just have to focus on myself and the future child. Imagine how you give tenderness to your baby. Share your emotions with a loved one - this is a great way to feel unity, realize deeper that you are a family.
After birth, the kid and you will begin a new life: the child's body begins to function separately from the maternal. This will inevitably lead to the establishment of other relations between you - different from those that have been before delivery is the relationship of a mother-child.
Who will be present at childbirth?
Currently, most hospitals are allowed to find in the maternity hospital of a third party. It may be not only your husband or partner, but also your mom, sister or girlfriend. If the future father is ready for a presence in childbirth, if you both want it to be next to you at such a responsible moment, then everything is in your hands.
If you find it difficult to answer this question, remember the possibility of a compromise: a husband can, for example, be present only at the first period of childbirth. In any case, your common desire is important. Your husband may feel fear, indecisive before the new situation. Do not make him feel the feeling of guilt, as for most men childbirth is an impressive event. For some women, the presence of only medical personnel is acceptable due to their shame or due to the fact that childbirth for them is too intimate process. The presence of a loved one. When birth is a plus, but it is not at all necessary!
Ball for childbirth
- The soft and elastic ball is 45-75 cm in diameter. Its use is common in Scandinavian countries, Germany, Belgium and Switzerland. It can be used as a seat during pregnancy, as it helps reduce the pressure on the crotch and soften the tension in the back during the day.
- During battles, sitting on such a ball allows you to delicately determine the crotch. You can also be in a vertical position for a longer time when the pressure is increasing when the child is lowered. The ball is well soothing the lower pelvis: cautious swaying movements contribute to relaxation.
- In the Internet on the Maternity sites you will find a good quality ball suitable for you in size and weight, and you can learn how to use it. To check the ball, it is necessary that the angle between the cabs of the legs and hips was directly when you sit on the ball, putting a foot on the floor and putting the legs on the width of the thighs.
Taxi or ambulance?
It is hardly worth calling a taxi, as drivers often refuse pregnant women.
Better, if there is such an opportunity, use the emergency medical care machine (services are free of charge).
Psychological aspect for the ninth month of pregnancy: between anxiety and impatience
If pregnancy passed well, a woman, as a rule, is looking forward to childbirth and wants to be fully prepared for this moment.
Leave the nest ...
The last month is the time when a woman is looking forward to the appearance of a child. During these 9 months, she accumulated everything: fatigue, insomnia, daily worries ... Most women want it all over and they were finally able to see their baby. They understand that the time has come, and they are ready for childbirth.
However, there are women who would love to stay in this state for some time. They were so cozy and calmly surrounded by loved ones, they felt under the protection of their partner, and they do not want to think about responsibility that awaits them. They are like a child who retreats back before jumping forward. Mixed feelings are fighting in them: fear of future and desire to be under guardianship and protection.
It happens that the woman has felt too late a feeling of unity and harmony with her child and only now began to enjoy this feeling. Psychologists argue that childbirth is to some extent loss for the mother. She will no longer be one of the kid. Some are regretted about this, others are ready to accept it as inevitable and stand up for a new way of developing relationships.
Latest anxiety?
At the end of pregnancy, fears and alarms of women are often transmitted through dreams. They are strange and sometimes frightening. At this point, the future mother asks for himself many questions. She is worried whether it can be a good mother, how to combine work and baby, how they will plan their budget, as the relationship between the elder children and the younger.
All these issues could be set before, they cannot be put in the system framework. Fear of childbirth in this period of pregnancy is quite an explanatory phenomenon. Psychological moments can retreat to the background, and quite simple questions will be released on the first: "How will childbirth go? Do I face a natural way or will it make a cesarean section? Will I have breakdown or not? "
Concrete questions
In whatever condition you are in these last days - in a state of calm or impatience, - you have free time. Some prefer to relax and relax, others until the last moment are prepared for the appearance of a child: purchases, search for a pediatrician, drawing up notification letters, etc. It is said that before childbirth, a woman can feel the tide of strength and energy, it can start general cleaning, but so It happens not always.
These last weeks can also be used for yourself: to deliver small pleasures, spend time in a pleasant company. If there is a mood, go to the restaurant, in the cinema, to the theater - where you have long dreamed of getting, but all the time there were other things. Now you still have time. Just remember that this event should not last long, because it is already difficult to stay in the same position for you.
Time came, I want to go to a new phase of relationships
"For 8 months I gladly wore your child. But now I have enough with me. It is hard for me to walk, I have no strength. I need help on the housework. I have to do everything slowly, and I really don't like to sit still. I want all this soon it ended so that I can do my own business, see friends. At the same time, I am terribly parted with my daughter, because I am afraid of childbirth and pain.
But I understand that the time has come a new stage in relations for us two, and we are ready for it. Maybe she will be born a little earlier than the term ... "
When you know that the long-awaited day is already quite close, you can completely concentrate on yourself and your feelings.
Protection Needs
- Often during this period your rapprochement with mom is happening, which provides you with very important support. Becoming the mother, you also need to feel like a child who loves and about which they care. And it is the mother - that person who can understand you like no other, because she survived the same thing as you, she is that you tell you how to console.
- Sometimes it may not be a mother, but anyone from relatives or even your girlfriend, but the relationship between you will be the same as in the first case.
- A man, as it will seem strange, can also experience the need to find a place where he could feel calm and cozy. Therefore, he seeks to spend more time in his family, get close to each other or brother, while the wife is in the hospital.
Answers to frequent questions for the ninth month of pregnancy
Already less than a month before delivery, and I still do not know when you need to go to the hospital.
When to go to the hospital?
This kind of information is given on training courses for childbirth or on the last consultation.
Here are three conditions under which you without oscillations should be sent to the maternity hospital:
- when a fetal bubble is breaking and water or when the bubble is a small hole; Through it, he can also get infection;
- when you have bleeding;
- when a child is smoker less.
I am afraid to go out, as I am afraid that the water will go away with outsiders.
Running a fruit bubble
Fear that waters will leave the bus or in a huge shop, are the fear of most pregnant women. No need to worry, you have to keep two things in my head.
First of all, cases when water is departed before the battle starts, rare. This happens less than 15% of pregnant women.
In the event of a fruit bubble break, the flow of fluid, if a small hole is formed in it, can pass slowly.
Conversely, the gap is sometimes the abundant course of amniotic fluid. It is unlikely that you at this point will be out of the house.
Can an orgasm to stimulate birth contractions on the ninth month?
Orgasm and the beginning of labor
During the pregnancy, the orgasm does not cause childbirth. But when you approach the end of pregnancy and your body is ready for childbirth, sexual relationships can stimulate generic contractions, since prostaglandin sperm favors the ripening of the cervix.
I read that the crotch massage allows you to prevent breaks. What is it?
Crotch massage
Animating the crotch (zone between the vagina and anus) within 5 minutes every day reduces the risk of breaking and episiotomy (surgery) at the time of birth, as well as the risk of postpartum pain in this sensitive place even after episiotomy. You can continue massage and after delivery, as soon as the cut catches.
You can start massing from the 36th week amenorrhea. To do this wash your hands, lubricate the crotch with neutral massage oil and both thumbs. Insert your fingers inside the vagina for two centimeters and carefully stretch until you feel a slight burning sensation. Do not move, hold the vagina in the stress to the disappearance of the burning.
Then delicately massaging the lower part of the vagina, tightening it with the bent fingers ahead and slightly stretching the skin.
If you can't do everything correctly, contact the midwife.
The midwife looked at me and said that I would give birth soon. Can she correctly determine the date of birth?
Definition of the date of birth
The midwife cannot determine with absolute accuracy when you give birth.
A soft and relaxed neck of the uterus opened on two fingers may mean that childbirth is approaching, but it is not always for sure. Just as the elongated and closed neck does not mean at all that the beginning of childbirth is not soon.
You can already cook the bag, gain patience and wait. Some women hospitalized due to the threat of urgent childbirth, gave birth later!
Mom says that her milk has appeared in the last month of pregnancy, and I still do not. This means that I can not breastfeed?
Milk and colostrum
What spontaneously or not, stands out from the breast of a pregnant woman, not yet milk, and colostrum. The colostrum is a yellowish liquid, rich in proteins (but not fats) and lactose (sugar) than maternal milk, which is produced on the 4th or 5th day after delivery. The colostrum contains the valuable antibodies of the mother, protecting the baby from diseases.
Many women have a colostrum only after childbirth. In any case, do not be afraid that you will not be able to breastfeed.
A few years ago I made a plastic surgery to reduce breast size. Can I feed the baby with breasts?
Breast surgery and feeding
Few women who reduced breast size can feed their milk. The ability to give the child the chest depends on the volume of surgical intervention, the place of the outbreak and the methods applied during the operation. Talk to the surgeon. If milk channels and nerve endings are not affected, breastfeeding is possible.
If the surgeon is not quite sure, not all is lost, try. Read the special literature.
Do not forget feeding with maternal milk, completely or partially, of course, preferably.
Is it true that painful and regular contractions always mean the beginning of labor?
Distonia Start
This phenomenon is still poorly studied; It happens with women, who, when approaching birthday, occur the contractions, leading to the idea that the work has already begun, although the cervix is \u200b\u200bnot yet open.
This hidden phase, and it can continue for a few hours, it is very difficult to overcome, there are regular and painful contractions, but the cervix is \u200b\u200bopen only to 1-2 fingers. It is impossible to do peridural anesthesia, as contractions may stop. It remains only to remove pain preparations based on morphine and wait for the beginning of these birth.
Position of the child
It happens that the child does not go head forward, thereby complicating the generic process. Only with a transverse or frontal preservation requires a cesarean section.
Why are the provisions are different?
Until the 7th month, the fruit is located in different positions: facial, buttock or transverse. By the 8th month, the head becomes heavier.
Thus, it is in this position before childbirth. However, some kids are at this point in another position, which will affect the nature and course of childbirth.
Do I need to do radio flash drive?
The pelvic bone x-ray is carried out on the 9th month of pregnancy to accurately determine the size and shape of the pelvis. It allows you to evaluate the chances of childbirth naturally, and does not represent danger.
By the 8th month, the fruit, as a rule, takes the final position that it will save up to childbirth: head at the top, buttocks below. Sometimes he takes more unusual positions - a berium or shoulder. During the 8th month, the doctor will understand exactly in what position is a child. In case of doubt it will be appointed ultrasound.
It can already live independently and do not need additional equipment. And the woman feels much easier.
For 9 months pregnancy - changes in the body of the fetus
The baby has already been fully formed, even the nails on the fingers grew up, the boys in the scrotum kicked the testicles, the subcutaneous fat, which helps maintain the body temperature constant. The original grease is preserved only in the skin folds. Gun or lano almost disappeared. Mekonia accumulates in the intestines.
The child's head on the ninth month of pregnancy begins to fall at the bottom. Since there is very little space in the uterus, the active movements of the child are already limited. He often sleeps. The baby is gaining weight, protects the strength and is preparing for childbirth. Its growth is 50 cm, and the weight is more than 3 kg.
For 9 months of pregnancy - changes in the body of a woman
A woman becomes much easier to breathe, there are no problems with digestion, but there is a need for frequent urination, since the desired uterus constantly presses on the bladder. The woman is constantly tired, as the total weight increased by 12-13 kg.
For 9 months of pregnancy, the uterus is preparing for childbirth, so "false contractions" become more often. Before childbirth, the uterus increases the production of prostaglandin hormones, which in turn stimulate the production of oxytocin in the hypophysies. The muscles of the cervix begin to shrink, the process of its disclosure begins. The placenta and the fruit for their part are also pressing on the cervix. So begin.
1. A day before childbirth, a woman knows that he will give birth soon.
2. On the eve of childbirth, a woman can open "second breathing" and it is no longer tired.
3. She begins to feel a sense of constant pressure on the rectum and pain in the groin. This fetal head presses already on the cervix.
4. Clean pain may appear. This bone pelvis is beginning to disperse before childbirth, so that the child's head can go free.
5. The number of discharge increases sharplymay move water or mucosa plug. Selection from the vagina can be pink. These are small vessels burst when cutting the cervix
All these signs may appear per day before childbirth.
Tips for women for 9 month pregnancy:
1. Work at home let her husband or other relatives perform.
2. Useful to rest more, walk, make exercises for relaxation, listen to music.
3. Stock stock with products in the refrigerator so that the mother will be in the hospital, dad did not go hungry.
4. Check the list, whether everything is out of things. Be sure to acquire bumps for feeding.
5. Prepare in one packet passport, insurance policy and exchange card, so as not to forget when traveling to the maternity hospital.
6. Do not forget to pay attention to my husband, because it is not less afraid of the upcoming birth.
7. Sex life will be undesirableBut kisses and conversations, interesting for both themes, useful.
8. Do not be afraid of the departure of the waters and the beginning of the battle. If a woman gives birth for the first time, then labor can last from 2 hours before a day. So you have time to get to the hospital in time. If the pregnancy proceeds normally, it is possible to gather in the maternity hospital with regular growing fights, but you can go in advance.
It will take a little time, and your baby will be with you!
The last month of pregnancy is the final of a long journey and a period of the long-awaited kid appearing on the light. The baby is considered a baby born in the period of 38-42 weeks of pregnancy, this is just the middle and the end of the ninth month, but if the baby is being born in 36-37 weeks, he is considered no longer premature, but prematurely born. Such a crumble is quite capable of independent life, although somewhat more sensitive to external environmental conditions and requires a little more attention and care. From each week of the last month he adds in weight and grows up, you must be ready for childbirth at any time.
What happens to the body in the 9th month of pregnancy
The last month of pregnancy occurred, it lasts with the 37th to the 42nd week of pregnancy, on average, children are born in terms of 38-40 weeks, and only some slightly or later. Post 38 weeks of pregnancy The fruit is considered to be donated, and the delivery can begin on any day, only about 5% of children are born exactly in the estimated date.
At this time, the woman is already tired of his position and has become a very heavy belly, the wonderful wait and frequent training fights make it tired and irritable. Now you can no longer be afraid of premature births, if the problems have previously arisen about the time of to wear or were complications. Often, with a planned caesarean section, the delivery is planned for a period of 38-40 weeks so that the fruit is as mature and docking as possible. Especially difficult last weeks are given to those who will give birth for the first time, since unfamiliar even feelings from true fights and often you are ready to go to the maternity hospital.
The body is actively prepared for the process and the so-called precursors constantly manifest. For two or three weeks before the delivery, the abdomen occurs due to the insertion of the fetus head into the cavity of the small pelvis and the gradual relaxation of the lower segment of the uterus and the cervix. With repeated pregnancies, the stomach can be descended immediately before childbirth or at their beginning. A slightness circumference can be somewhat reduced due to the relative low, due to the change of the hormonal background, which helps in the delivery and reduces the risk of complications (the fallout of the umbilical cord, the wrong prevention, the placenta detachment). A woman will make it easier to breathe, heartburn will decrease and discomfort when eating.
There may be disturbed pain in the area of \u200b\u200bthe lower and small pelvis, there is a softening of the joints of the joints and ligaments, which helps in childbirth, but reflected in the state of the back and the pelvic region. Especially unpleasant and strong may be pain when lowering the head in a small pelvis, the pressure in the pubic area, the sacrum at night, pain in the crotch and the area of \u200b\u200bthe vagina, it is difficult to find the pose in bed and sleep late. Training fights can be more often stronger, they help in the future the uterus actively shrink. Training fights are irregular and pass, if calmed down and relax on the side, have the look of the abdomen and the feeling that the belly is mounted.
Before childbirth, special changes can occur, called harbingers of childbirth, along with the omission of the abdomen. Such features include a decrease in body weight within 2 kg due to the convergence of edema and hormonal changes in the body, reducing the appetite and physiological cleaning of the body. Shortly before the event appetite decreases or disappears completely, there may be a light chair and even diarrhea, nausea and vomiting.
For a few days or even weeks, the temps of the mucosa can begin - it can move parts or entirely, whom as the cervix ripening and the opening of the cerval canal. The mucus may have a yellowish color may be colorless or with strengths of blood. It is necessary to completely collect bags and documents and be ready for shipment to the hospital at any time from the beginning or out of water, or regular battles at equal intervals. On the ninth month of pregnancy, a woman coming out of the house must always be brought by an exchange card.
Fetal development: weight size and gender
At this time, the child has already fully formed and ready for the birth and life outside the mother's tummy. The child has the entire necessary set of reflexes, respiratory movements are mighty, although they still sleep and reveal only with the first breath. They developed a sufficient surfactant to breathe independently. The digestive system was enjoying and ready for food and his digestion enzymes, a lot of original feces accumulated in the intestine, which should move only after the child's birth. It was formed from spindlewater, epithelium cells, solid cells falling with stained waters. Mekonia has the form of a mascory-shaped olive green mass, odorless.
The baby to the ninth month has a proportional body, the skin is smooth and has a pale pink color, the skin vessels are no longer shining, with the body almost disappeared (Lano), the remaining only a little on the shoulders and the back, in the field of natural folds, along with original lubricant, which Protects delicate skin of crumbs. Now the baby is actively gaining weight and adds in growth, it is becoming more closely in the uterus in the cavity, it takes the womb and most optimal for childbirth - down the head, pressing tightly handles and legs to the body. He does not have opportunities for active movements, and now it is mostly pushing, tapping and squeezing. They are clearly felt by mom.
The ripening of the nervous system occurs, it becomes more and more perfect, developed and mature. The nervous system regulates the operation of all internal organs and glands, which allows the body to function as a single system.
Fetal liver This month is actively accumulated iron for its further spending on need a child in the first months after birth. Iron is necessary to create new blood cells and prevention of anemia. The heart fully shaped cameras and valves, with the exception of those holes that need for fetal blood flow, therefore, at birth, it will be ready for work on a new scheme, and the fetal holes will immediately close. Now the oval window and Botallov duct are open so that the blood goes to around the lungs, and the baby "breathed" the placenta. At the same time, the lungs due to the penetration of spindlewater in them make the "respiratory" movement and develop.
The boys take the final lowering in the scrotum of the testicles, girls have a big half of the lips cover small, and the process of formation of genitals is completed. The immune system also ripes, although it will still be finally shaped and after the birth of crumbs. Mom actively passes through the placenta to his baby antibodies from the main dangerous diseases, which she had sacred. By the time of kind, the fruit will reach the final growth and weight in 48-56 cm and 2800-4000. Girls are usually born less than boys, although much depends on the peculiarities of parents and the conditions of pregnancy.
Feel
The main sensations of this month are fatigue and harbingers of childbirth, now a woman clearly feel all the movements and movements of the fetus, the stomach reached the maximum and carry it extremely difficult. But in a couple of weeks before childbirth, it becomes easier to breathe and eat through the lowering of the abdomen, inserting the head into a small pelvis. At the same time, pressure and discomfort in the pelvis area will be strengthened - constipation may be intensified and the urge to become more likely to become the head on the bladder. There may be pain in the field of a sacrum, pubis and hips, due to irritation of nervous endings.
There may be swelling and the risk of varicose veins, leather on the stomach and zudit are strongly stretching, stretch marks may occur. Funny fainting and dizziness due to hypoxia and compression of a large vascular uterus. There is preparation for childbirth and weight loss may occur by 1-2 kg, diarrhea and vomiting, as an option for cleaning the body before childbirth. A woman feels like the abdomen pulls, abdominal pain may occur, which indicates the beginning of regular battles and generic activities.
Discharge
By the end of pregnancy, the release is enhanced by protecting the baby from infections that can penetrate vagina. Now the crane is important that infection does not develop, as it will be dangerous in childbirth. Immediately, it is worth consulting a doctor in the presence of cotton, crumb-shaped or abundant milk discharge, and especially yellowish, green, gray, foamy and with an unpleasant smell. They must be pulled out immediately. Such discharges reduce the elasticity of the flavors of the vagina and lead to complications in childbirth and increase the likelihood of postpartum inflammatory processes.
Also occurs the gradual teleachment of the mucous plug is transparent or slightly painted with pink lumps of mucus, the cork can be out both gradually and simultaneously, a mucus lump. Birth will begin soon.
Analyzes and examinations
This month, visits to the doctor will become weekly, it is important to evaluate the overall condition of the woman, its weight and the presence of edema, pressure and determine the level of leukocytes, protein and glucose in the urine before each visit. The doctor will evaluate the readiness of a woman to childbirth and can plan hospitalization in the hospital in advance or with the beginning of a generic activity.
At the beginning of the month, research will be conducted on the chair and the fence of the smear on the flora, blood tests can be appointed. The planned ultrasounds are already completed, but the doctor in case of doubt or concern may appoint additional ultrasound or completion of dopplerography, the CTG fetus. This will help in choosing tactics in childbirth and solving the question of whether they will be or shown by the cesarean operation.
Power Mode and Mom Weight
At this time, the uterus maximizes the internal organs and need to be powered correctly to avoid nausea and vomiting, constipation and other problems with digestion. In many respects from the power of the mother depends in the future process of childbirth and the state of the kid. In the last months of pregnancy, it is worth moving on hypoallergenic food with the exception of potentially hazardous allergens, refuse products that can become a potential source of intestinal infections or poisoning - canned food, raw products, non-filled milk, poorly roasted meat and fish. It is important to pay special attention to products with calcium - dairy products and cottage cheese, yogurts. No less important consumption of sufficient protein in the form of red meat and iron-containing products. The amount of meat and fish in the diet must be slightly reduced in favor of vegetables and fruits, vegetable oils, grain and light food. It is worth abandoning oily, fried and sharp foods, excess sauces and spices, cook for a couple, bake, stew food or boil. It is necessary to eat often, but small portions, abandon the use of carbonated beverages of wandering products, excess of sweet and carbohydrates. You can make unloading days in coordination with your doctor once a week. Before childbirth, the appetite may generally might - and this is normal, the body is preparing for difficult work and cleans the intestine.
Cold on the ninth month
On the ninth month, it is worth care from a cold, otherwise the childbirth can be complicated, and it will have to give birth in an isolated boxing of the observation compartment. The cold is dangerous in violation of generic activities, the need to apply medicines and the danger of its influence on the fetus. Thus, the reception of paracetamol or its analogues violates the process of preparing the cervix to childbirth and complicates the generic process in the future.
Sex
The question of intimate proximity on the ninth month is controversial - this will determine the doctor. But usually the libido of women is reduced, and with such a big belly is not very convenient to have sex at all. Many doctors recommend abstinence when the mucous membrane is discharged, although the orgasm itself does not provoke premature birth. But if there are contraindications, sex will be prohibited - this is the leakage of spindle water, the prelationship of the placenta or low placenta, multiple pregnancy, or the presence of erection-cervical insufficiency. Difficulties can be with a choice of poses, as it is necessary to completely eliminate the pressure on the stomach. If the childbirth is delayed, intimate proximity is one of the natural methods of stimulation of childbirth - the sperm of a man has a softening effect on the cervix.
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Ninth month of pregnancy
So the last month of pregnancy has come, with what you congratulate! Already soon, you will meet with your baby, but as long as you and your body are fully prepared for childbirth - then the work occurs training contractions, which sometimes it is difficult to distinguish from the present. The body of the future kid, meanwhile, is already fully ready for the emergence of the future, now the baby occupies a convenient application for childbirth and gaining strength.
With the onset of 9 months of pregnancy, the fear of premature births is replaced by excitement about the upcoming births. This is especially true of mothers waiting for twins, because twins appear on the light at the beginning of the 9th month - for 36 weeks.
What weeks come in 9 months of pregnancy? 9 month includes 36-40 week.
In this article, let's talk about every week, we will tell about the harbingers of childbirth and the signs of the beginning of childbirth. At the end of the article, as usual, we will offer recommendations and advice.
Development of the fetus for 9 months of pregnancy
36 obstetric week of pregnancy
This week, the power of the fetus is an average of 2650-2700 gr, and the body length is 47-48 cm.
The ninth month of pregnancy is the finish line of such a long race. Future mothers are essentially tired, but the ambulance with the baby compensates for any fatigue.
9 months is how many weeks of pregnancy
The term of pregnancy is always calculated in weeks. Maintain calculations accepted in the obstetric weeks and months, pushing out from the original day of the last month. In the obstetric month just 4 weeks (28 days). This is different from the usual, calendar. Accordingly, 9 months of pregnancy is:- in obstetric months - 36 weeks;
- calendar months - 39-40 weeks.
Whether sex is possible for 9 months of pregnancy
In the absence of any pathologies, sex on the ninth month of pregnancy, according to experts, allowed. Of course, it should be refrained from sharp and energetic movements, but gentle and smooth sexual intercourse is welcome.Some girls fear that an orgasm activates generic activities for 9 months, and childbirth will begin early. There is a grain of truth in it. In the last weeks of pregnancy, compressing the walls of the uterus during orgasm can contribute to the generic activity. Therefore, girls who moved the appointed date of childbirth (41-42 weeks), doctors recommend "close communication" with a spouse.
It should be noted that the occupation of sex and the achievement of the final result in it is greatly trained by the muscles of the uterus and prepare them to full-fledged generic activities. Therefore, if there are no pathologies and contraindications from the gynecologist, start a "love training" from the second trimeter.
During sex for 9 months of pregnancy, the poses familiar to you are not always safe for the baby. There is strictly forbidden any pressure on the stomach and deep penetration into a woman. In this period, the optimal pose can be a "picnic" (a man from behind on the side) or "Rider" (woman from above), where the girl feels independently and controls the depth of penetration of a man.
During the orgasm, the blood flow in the body of a woman and blood circulation in the placenta is accelerated, which contributes to the flow of oxygen in more quantities. And this is very favorable for the well-being of the child.
Feelings for 9 months pregnancy
The 9th month of pregnancy for most women seems painfully long and especially difficult. Mommies both physically and emotionally got, hoping to survive this period faster.The toddler in the tummy is rapidly gaining weight, turns into the subcutaneous fat, so the tummy seems inexperienced and immense. Due to the fact that the fetus is gradually sent "to the exit", dropping below, breathe becomes easier. The sword went. But instead, the pressure on the abdomen was intensified, and the spasmodic sensations appeared in the pubic area, the inner thighs, sometimes the tailbone.
The problem with insomnia on the ninth month of pregnancy in many women continues. And how many future mothers do not recalculate sheep, thoughts about the upcoming births still take up. A nervousness is connected to insomnia, in some girls hystericality, plasticism - as they say, "hormones were raised."
Some doctors advise during this period to drink sedative soothing funds (Valerian drugs) or to pamper themselves with mint, Melissa. Perfectly calm the nerves, and configures meditation to a positive way, breathing exercises.
Due to the increase in the number of hormone progesterone, which causes the uterus to shrink, swelling on the last month of pregnancy is only enhanced. This hormone retains fluid in the body, therefore, on 9 months, the face, hands, legs, fingers become a few fluff.
It is possible to remove swelling on the last month, eliminating salty, smoked, roast food, active physical exertion, minimizing walks on a hot day. We should wear comfortable clothing, shoes, apply special medicinal ointments. It is recommended to make cool baths.
To warn the appearance of edema, using such products like a dried milk, milk (desirable warm), tea with lemon without sugar. If strong swelling is accompanied by renal pain, diarrhea, increased body temperature, should immediately apply for advice to the gynecologist. After the birth of the child, the swelling passes.
Belly on the ninth month of pregnancy
On the ninth month of pregnancy, the tummy does not grow so rapidly. And at least the weight of the child increases, the volume of the rumper remains the same. It often happens that in the last month of pregnancy hurts the abdomen. This is due to the promotion of the fetus in the area of \u200b\u200bthe small pelvis. The mass of the child presses on pelvic, pubic bones, pressed the nerve endings, which explains the pain in the bottom of the rush and spasms in the pubic area.Even visually seen that even recently rounded tummy-raised tummy, gained a pear shape and dropped a little. As a rule, at first-choring abdomen is observed in two or more weeks before the child's birth, with repeated birth - directly in the process itself.
What else can sign problems with the "pregnant" tummy:
- brown belly for 9 month or harden - it says that the uterus at this time is in a tone, that is, she is ready to push the child. In any moment, generic activities may begin;
- the belly is terribly drawn: in the people speaking, it means that you will give birth soon. And it is true. In the third trimester, the volume of the nest is rapidly increasing, and the skin becomes stretched as a string. Therefore, it is Zudit and even peel. It is recommended for humidifying the skin to use cream or natural vegetable oils;
- if the belly turns, a bloating appeared accompanied with heartburn, it is strongly recommended to correct the diet: refuse to gashed water, products with increased acidity, to eat often and small portions;
- pulling pain at the bottom of the abdomen, accompanied by the fights through a certain interval (about 10-15 minutes) talk about the beginning of the generic activity. It is necessary to call an ambulance or on your own to the hospital.
Miscarriage on the ninth month of pregnancy
Fruit fetal in the last trimmeter happens infrequently. Often, miscarriage for 9 months of pregnancy occurs due to the presence of a thrombus in the umbilical cord formed due to thick blood and its bad flareness. The child dies through the lack of oxygen. Because of this, on the eight-ninth months of pregnancy, it is necessary to partitionally listen to the movements of the crumbs. If they are infrequent or, on the contrary, too active, this indicates a lack of oxygen. Zrazu should report suspicions to the doctor.Different inflammatory processes or in time not detected infection can lead to the death of the baby. The cause of miscarriage on the ninth month of pregnancy is different genetic diseases. Therefore, at the station, pregnant women are so often surrender to all sorts of analyzes.
The main factors causing a threat of miscarriage:
- Smoking, uncontrolled alcohol consumption, immoral lifestyle;
- Infectious diseases;
- Depression, stress;
- Injuries, drops, excessive physical exertion;
- Rhow-conflict from spouses (a woman has a negative rezes, a man is positive).
Food for 9 months of pregnancy: Watch the figure
Food on the ninth month of pregnancy must be healthy and balanced. The menu is selected competently and painted by the hour.For a period of pregnancy, many girls pour themselves with fresh buns, grandma delicious pies, could not refuse the "last" chocolate. As a result, extra grams and disapproving look of the gynecologist.
In order for the last month of pregnancy to be correct, the following dishes and products should be introduced into its diet.
- dairy products (kefir, yogurt, cottage cheese);
- low-fat meat (beef, turkey meat, rabbit), cooked for a pair or baked in the oven;
- vegetables and fruits rich in fiber (fruit preferably eating in the morning);
- all sorts of cereals;
- gazirovka eliminate, drink fresh compotes from dried fruits.
Whether polyvitamins are needed in the last months of pregnancy
Very frequently asked question on the forums of future mummies: Are the multivitamins in the last months of pregnancy, and what vitamins are preferable?Polyvitamins are preparations containing several vitamins and minerals in one dose (tablet). It is advisable to take such a "comprehensive vitaminka" on the early period of pregnancy, where the lack of folic acid, vitamin E, calcium is particularly significantly and is required for fulfilling the formation and development of the fetus.
The appointment of the vitamin and mineral course for 9 months of pregnancy, first of all, is due to:
- health of women in labor (weakened organism, cold);
- under pathologies in the development of the fetus;
- unbalanced woman nutrition.
If the brain forgot about the taking of vitamins, and the hand in habit does not stretch to the jar, it means that the body himself speaks about the oversaturation of "utilities" and the need to pause.
Nausea for 9 month pregnancy
Nausea, malaise, vomiting on the last month of pregnancy - forerunners of late toxicosis, gestosis. Often toxicosis for 9 months of pregnancy occurs in women older than 35 years or in very young moms.It can be sick on the last month can simply because of a banal overeating. Increased in the size of the uterus leaves the stomach of little space to "appeal", so the huge amount of food is simply not placed.
Some women immediately before the birth process themselves arise with intestinal tract and stomach: vomiting begins. This suggests that the body is getting rid of excess cargo, it is cleared that the birth process is lighting.
Selection for 9 months
Women's allocations are an ordinary natural phenomenon. By allocations, the body cleans and moisturizes the vagina. The selection on the last month of pregnancy is considered the norm if they are not delicious, transparent and without an acid odor. Gray mercury slats sign about vaginal infections.Curl white discharge by 9 months of pregnancy - an indicator of the occurrence of thrush, from which it is necessary to get rid of.
If there is a selection with a small mucus and blood admixture - this is a signal of dumping mucosa, which protects fruit shells. So, soon you will become mom
.
Bad sign are the selection of the bloody or the occurrence of bleeding in the last month. You should immediately seek help from doctors, because there is a risk of premature birth or miscarriage.
Child development by 9 month pregnancy
On the ninth month of pregnancy, the child took a convenient position. As a rule, the head of the book (head preview). If the kid sits on the ass (butorous preview) or accepted the longitudinal / oblique posture, the obstetrician is recommended to hold a cesarean section.The child is already completely nubble sizes, it is strong and strong. Weight gain in the last month of pregnancy from one to two kilograms. So, if at 8 months the mass of the fetus was 2-3 kg, then by 9 months - 3-4 kg. Length varies from 45 to 53 cm.
All vital organs and systems in the kid have been formed and functioning, therefore, in the case of premature birth, the child has every chance of full-fledged life activity.
The energy of the crumbs has slightly decreased. Small sizes of the uterus do not allow to fully raise. But if at 9 months pregnancy, the child is very active, you should inform the doctor. Such dynamics is characteristic of oxygen starvation.
In the last month of pregnancy for the child, it is characteristic:
- The skin of the child acquires a pink shade, and thanks to subcutaneous fat formed folds;
- Thanks to the formation of the immune system, the crumb can withstand various viruses;
- The child reacts to the voice and touch of mommy, and can answer "baken". More often, of course, the baby is sleeping, but 10 push for 12 hours you can feel.
What can and what is impossible in the ninth month of pregnancy
The last month of pregnancy is the time of the internal conflict of mind and heart. The long-awaited birth of the baby "already on the nose", and from many culinary preferences for a while will have to refuse. But in the last month of pregnancy, it is even useful to pamper yourself with snacks. Therefore, if you want a little wine or herring, I will ignore the mind, and listen to the heart, provided that everything is in moderation.Strictly-setting is prohibited by drinking alcoholic and low alcohol drinks. About cigarettes - and speech can not be. If you are still smoking, think about how milk will your baby drink?
If possible, visit the dentist. Treatment of teeth for 9 months is not contraindicated. Beautiful Mom is a happy mom, so go to the beauty salon, make a hairstyle, manicure, pedicure.
Wellness and pain in the last month of pregnancy
The last month of pregnancy is the most difficult for most women. The stomach fell, it became easier to breathe, but the feeling of gravity and pressure on the pubic bone was intensified.For women, the question of heartburn on the ninth month has not changed. The grown fruit continues to put pressure on the abdominal department, which is why the burning and unpleasant bitterness in the mouth increase. It is possible to facilitate the state by correct power:
- eliminate fatty, smoked food;
- do not argue with flour products;
- observe the power mode: there is little, but often.
The fifth point of our body suffers from the severity of the fetus. Hemorrhoids on the last month of pregnancy - the phenomenon is frequent and, unfortunately, painful. During the generic process, the hemorrhoids may be more acute and worried for a long time. Treat and prevent the emergence of the inflammatory process of the rectum is necessary as follows:
- organize healthy nutrition (get rid of constipation, diarrhea and establish the proper intestinal function);
- systematically engage in therapeutic physical education;
- avoid hypothermia, especially the fifth point, minimize hiking (no more than 1 hour);
- carry out hygienic procedures after each emptying;
- sea buckthorn candles, different ointments, such as "Relief" help from pharmacy products.
The volume and magnitude of the breast to the 9th month increased significantly. The chest is filled with a colostrum, so during this period it is especially sensitive and painful when touched. Doctors recommend using a special non-peppering chest bra for nursing mothers from natural fabrics. If necessary, make a soft breast massage.
In the last month of pregnancy, gravating symptoms are especially clearly felt. Experts explain that before the genus the uterus conducts training and with such symptoms it is necessary to lie on the left side by closing the pillow between the legs. If the bouts have become more frequent (every 10-15 minutes), they have become more painful, it should be caused by an intersection or to go to the hospital. Perhaps the generic process began.
Cold in the ninth month of pregnancy: how to treat
How to avoid colds for 9 months and how to treat it, if they still got sick? Cook or "pick up" the virus on the last period of pregnancy, in fact a dangerous phenomenon. The placenta to the ninth month of the order was isolated, and therefore cannot fully protect the child from viruses and toxins that fall into amniotic fluid.In case of cold, elevated body temperature is not enough for the antipyretic agents, try to overcome the disease by folk remedies:
- warm drinking milk, sea buckthorn, raspberry tea;
- with a cold, use the saline solution (on 1 tbsp. Warm water 1 tsp. sea salt);
- if the cough arose, use the nebulizer, applying a solution of soda or "Borjomi";
- from drugs to give preference to homeopathic agents;
- it is very important not to take hot baths and do not soar legs. Such manipulations may cause generic activities.
How to survive last month of pregnancy
The 9th month of pregnancy is a period of contrast: at night future moms suffers insomnia, in the afternoon I always want to save. Doctors and experienced mothers advise maximum falling out, be always in a positive mood and program themselves for a successful outcome of birth. Read more books, different fairy tales, funny children's stories, listen to music, can even gently pull out, attend the pool, courses for future parents.The ninth month is a speed: you do not have time to look back, and you will keep your crumb on your hands. After some time, it will want to return to this period, feel your pink under the ribs. Therefore, enjoy this time.