Nettle has been considered a healthy food since ancient times. It also brought spiritual benefits: our ancestors cast out evil spirits with the help of nettles and removed damage to it. She was carried with her as a talisman against a lightning strike and to gain courage.
In ancient Greece, nettle was considered an aphrodisiac - this, by the way, is confirmed by modern research - and they used it to make love potions. In Rus', nettles were added to meat and meat products to expel evil intent. And for nutrition, of course, too: along with sorrel, nettle often helped out peasants in famine years. Since then, nettle has already firmly settled in our diet, and in the most prosperous times it is part of the first courses, pastries, salads and teas.
Many are scared off by the possibility of getting burned from nettles. In fact, nettles are not so scary if you know how to handle them. To neutralize its burning sheets, it is enough to scald them with boiling water. After that, you can do whatever you want with it.
As a rule, they eat young nettle, its very first and fresh leaves. To keep their bright green color, you can dip the leaves in vinegar for a couple of minutes, then rinse with water.
You don't have to wait until spring to try the nettle dish: the plant can be dried and used as a condiment. At the same time, nettle will almost not lose its beneficial properties.
Nettle salad is very tasty and easy to prepare. Nettle leaves, sorrel and green onions should be passed through a meat grinder or just finely chopped, add chopped boiled eggs, salt and season with vegetable oil. In general, the combination of nettles with boiled eggs is one of the most successful culinary decisions.
Nettle contains so many useful substances that it is also used for medicinal purposes. The main property of nettle is an increase in the level of hemoglobin and the number of red blood cells in the blood, due to the presence of vitamins C and K. It perfectly cleanses the blood, and is extremely useful for anemia and other blood diseases. The hemostatic properties of nettle have also been known since ancient times - vitamin K increases blood clotting and helps with inflammation and bleeding.
Very often you can find nettle in the compositions of shampoos and other hair products. It really has a beneficial effect on the scalp and hair, helping to get rid of dandruff. Nettle oil can be used to prevent hair loss and graying.
Among other things, nettle contains: vitamins A, A (RE), PP, B1 and B2, as well as calcium, magnesium, potassium, sodium, iodine, phosphorus and iron.
If you haven't tried nettle yet, be sure to fix it. It is suitable for the diet of those who care about their health and prefer to order fresh farm products. Most importantly, make sure you are not pregnant and are not prone to blood clots.
For most people, nettle, the harm and benefits of which are not known to many, is an absolutely useless and burning weed. Due to this, people ruthlessly destroy it. But in fact, the plant became famous for its interesting ability to "sting", it is also an excellent food and an excellent medicine.
Story
People said in ancient times that the benefits and harms of nettles for the body can replace 7 doctors. Our ancestors knew for sure about the miraculous properties of this plant. Nettle is a medicinal universal remedy for a huge number of diseases; it is a raw material for the production of ropes, fabrics, ropes, an excellent food product that can enrich the diet with essential and useful substances. The plant deserves close attention as an excellent remedy for human health. In it, nature has collected a rich vitamin-mineral complex, due to which it has become almost omnipotent and very useful.
Compound
Possessing a rich vitamin and mineral composition that nature has endowed the plant with, nettle helps the human body cope with all sorts of inflammatory processes that occur in the body, in addition, make up for the deficiency of substances that are required to maintain its performance. It is a source of manganese, calcium, phosphorus, aluminum, selenium, sulfur, iron, zinc, barium and other elements, in addition, it contains:
- tannins;
- vitamins;
- pantothenic acid;
- acetic acid;
- caffeic acid;
- folic acid;
- formic acid,
- gallic acid;
- phytoncides;
- histamine;
- chlorophyll;
- betaine;
- lycopene.
Young leaves and greens of nettle contain more vitamin C than lemon, while they are not inferior to sorrel, sea buckthorn and carrots in terms of the amount of carotene. It should be noted that the medicinal unique properties of the plant are not lost during heat treatment, while dry grass is a natural first-aid kit.
The effect of nettle on the body
It is difficult to list all the beneficial substances that spring nettle includes (the benefits and harms of the plant are described in this article). It is endowed by nature with an anti-inflammatory, tonic effect, in addition, it helps to improve blood clotting, which is very valuable for cuts, ulcers and wounds as a hemostatic agent.
Application for anemia
The herb is also used as a remedy for anemia. Nettle decoction (its benefits and harms are due to the beneficial substances contained in the plant) facilitates menstruation and helps eliminate dark circles that occur under the eyes. It should also be noted that a powerful hemostatic effect can bring both benefit and harm. Persons who suffer from thrombophlebitis, atherosclerosis, varicose veins, and everyone who has very thick blood, are strictly forbidden to use nettle, as this may cause blood clots.
Among other things, this plant is used as a remedy for muscle pain, diseases of the bladder and liver, against sciatica. Nettle stimulates protein and carbohydrate metabolism in the body, and also helps to improve the activity of the heart. The carotenoids contained in the grass have a beneficial effect on the function of vision.
Immunity Boost
The benefits and harms of nettle for the body have long been of interest to people. The organic acids present in the composition of the plant help to increase immunity, the general strengthening of the body. Nettle contributes to the recovery of the body after operations, can withstand radiation, and also protects tissues from oxygen deficiency.
Fight against dandruff
Nettle is also used as a remedy for dandruff. The harm and benefits of the plant are simply amazing - if you rinse the head of nettle decoctions daily for 2 weeks, hair loss stops.
Compresses
As we have already found out, not everyone knows the health benefits and harms of nettle. Often, the herb is used in the form of compresses, applied to ulcers, abrasions, cuts and wounds. A decoction of it is used in the treatment of bleeding - this contributes to the active production of red blood cells. Among other things, this plant also contains secretin, a substance that can normalize blood sugar levels.
Use in cooking
Nettle has found wide application in cooking. It is added to soups, drinks and salads. In addition, cooks from this plant have learned how to prepare very fragrant and tasty fillings for pies, in addition to other forms of baking.
Nettle: harm and benefit
We have already talked about the beneficial properties of this interesting plant, now let's find out what harm it can do. Most people think that the worst thing she can do is burn her skin. The burn is caused by white hairs covering the plant. Upon contact with human skin, they release a rather caustic substance, which causes severe itching and redness. Unpleasant sensations can be smoothed out by wiping the inflamed area of \u200b\u200bthe skin with a solution of water and apple cider vinegar.
Also, eating fresh herbs without cooking will lead to burns. When preparing salads, greens should be scalded with boiling water, otherwise the harm to the esophagus or stomach will be enormous.
Plants that were collected along dusty roadsides and roads also have contraindications for oral use. They have absolutely no medicinal properties. In addition, they absorb heavy metal salts, all the dirt and other harmful substances, thereby making the possible consequences for our health unpredictable.
Nettle (the harm and benefits of this plant are described in detail in this article) can sometimes also cause allergies. But, mainly, they concern the use of decoctions. At the same time, herbal teas with it are not so concentrated, therefore, they are completely harmless.
Nettle can cause serious harm to the body of a pregnant girl, causing premature contractions or miscarriage. At the same time, the plant, famous for its tonic and vasoconstrictive properties, will help to recover in the postpartum period. It will prevent anemia, reduce birth bleeding, and also return the uterus to tone. There are no contraindications during lactation.
Inconspicuous prickly weed -. Many bypass it, afraid of getting burned. But herbalists know that this herb is simply unique. Decoctions and teas are made from its leaves.
The leaves contain:
- vitamin C;
- a lot of carotene - improves vision;
- vitamins PP, B - improve metabolic processes in the body and the functioning of the nervous system;
- rare vitamin K - helps with bleeding;
- pantothenic acid, which helps wounds heal faster;
- high protein content - allows you to quickly increase muscle mass.
Indications for use
Most often, nettle is taken in the form of a decoction. This formula helps the rapid absorption of nutrients into the blood, then into the brain and other tissues.
- Most often, the decoction is used as a hemostatic agent. It helps to stop both internal and external bleeding.
- Nettle is a wonderful natural beautician. Helps to get rid of dandruff, lichen and acne, strengthens hair, gives skin elasticity.
- A decoction is a powerful tool in the fight against beriberi and anemia.
- Herbal medicine is a strong anti-inflammatory and bactericidal medicine. Therefore, it is useful to use it as a rinse for colds and dental diseases.
- You can do compresses, wash yourself in case of inflammation on the skin.
What else is the use of decoction:
- helps diabetics lower blood sugar;
- improves the condition of blood vessels, lowers blood pressure;
- used in the treatment of ulcers and;
- helps to get rid of hemorrhoids;
- strengthens joints, prevents the development of rheumatism and osteochondrosis.
Important! You can use fresh May nettle leaves for food. This will help to significantly strengthen the immune system and part with extra pounds.
How to prepare a decoction
Nettle drug is used both internally and externally. Therefore, there are several recipes for preparing a decoction. Recipe for external use:
- Take dried nettle leaves (50 g).
- Pour in 470 ml of water.
- Put in a water bath.
- Cook for half an hour.
- Can be used after 50 minutes.
Recipe for oral administration:
- It will require 25 g of grass to brew 220 ml of boiling water.
- Let the mixture sit for a few hours.
The second option involves not infusing the broth, but bringing it to a boil and immediately turning it off. Wait 5 minutes, drink warm.
These recipes are universal. But there are nuances to solve some problems.
How to use
Take a decoction should be depending on the disease.
- To remove stones from the kidneys, a nettle mixture of lower concentration is made - 7 g of dry grass per glass of water. Then it should be placed in a water bath and kept for a quarter of an hour. You need to take 15 ml every 2 hours. For best effect, add 4 g of honey.
- and nettle cures rheumatism rather quickly. To do this, before each meal, drink 25 ml of infusion.
- For you need to use enemas 2 times a day. For one procedure, you will need 45 ml of infusion.
- To help the heart and blood vessels, you need to prepare 500 ml of a standard nettle decoction and drink it during the day in 4 doses. Drink the drug for 30 days in a row.
pain reliever
For a good natural pain reliever, buckthorn bark should be mixed with nettle in equal proportions.
- For 900 ml of boiling water, 7 g of the mixture will be needed.
- Place the broth on a small fire. Hold for a quarter of an hour. Then wrap and hold for 35 minutes.
- The amount of medicine received is calculated for a day. Drink in equal portions.
Important! Traditional birch brooms for a bath can be replaced with nettle brooms (previously scalded with boiling water). The skin acquires smoothness and elasticity, all wounds heal faster.
During pregnancy
Taking a decoction during pregnancy can strengthen the immune system of the mother and baby. It improves appetite, removes the manifestations of toxicosis.
Important! Nettle contains a lot of iron. What prevents the development of anemia.
Vascular problems, varicose veins, various toxins - pregnant women can get rid of by taking nettle decoction.
But it should be remembered that any medicine, even harmless, should be taken carefully during pregnancy. It is strictly impossible to stop bleeding during pregnancy with nettle-based drugs - this can cause contractions and provoke premature birth.
In early pregnancy
Despite the large number of benefits from taking nettle decoction, pregnant women in the early stages (up to 12 weeks) should exclude it from their diet.
Nettle can cause muscle and vascular spasms of smooth muscles in the uterus. This will result in bleeding or miscarriage.
When breastfeeding
Nettle infusion is an excellent remedy for improving lactation. This drug restores strength, raises the level of hemoglobin, strengthens the body.
To increase the amount of milk, you need to drink 15 ml of decoction prepared according to the classic recipe three times a day. You can add dill grass to the decoction or.
But, not always nettle can help with lactation. It is effective only if the lack of milk is caused by physical exhaustion. If the problem lies in a stressful or depressive state, problems in the digestive process, it is better to use other herbs (you can mint).
When taking a decoction, it should be remembered that it can cause allergies in a newborn. Therefore, the mother should carefully monitor the child, and stop taking it at the first sign of intolerance.
Important! Even Avicenna, in his healing treatises, recommended nettle to all desperate girls as an effective remedy for the treatment of infertility.
After childbirth
It is useful to take nettle as a means of restoring the uterus. It will help reduce the duration of bleeding, remove clots, improve blood structure.
- 40 g of raw materials should be poured with 420 ml of boiling water.
- This amount is enough for 1 day.
- The drink can be drunk after complete cooling.
To restore the beauty and elasticity of the skin, you can make a tonic nettle.
- To do this, mix 400 g of nettle and 100 g of marigold.
- Pour 550 ml of boiling water. Leave for a day.
- After, use as a body lotion.
When adding a small amount of black pepper, the uterus recovers much faster.
With bleeding
Nettle has been successfully used to treat bleeding of various origins. This is due to the high content of vitamin K in the leaves.
With heavy periods
It is necessary to prepare a decoction of 10 g of raw materials and 225 ml of boiling water. Apply 3 times a day, 12 ml.
This medicine not only reduces the amount of discharge, but also makes the cycle more regular. With it, you can cure uterine fibroids and various gynecological inflammations.
Uterine bleeding
A decoction is made at the rate of 25 g of grass per one and a half cups of boiling water. Hold the container with the broth over low heat for about a quarter of an hour. Then take 20 ml several times a day.
Internal bleeding
Treated with a standard nettle decoction. Which should be consumed 15 ml before each meal.
Application in cosmetology
The plant is very popular in cosmetology. Due to its properties, it perfectly tones the skin, relieves inflammation and treats inflammatory processes.
Nettle decoction for the face
Nettle is not only a good remedy, but also successfully used to eliminate various cosmetic problems.
Lotion for oily skin
Nettle will not only dry the skin, but also improve blood circulation and speed up metabolic processes.
- Grass (15 g) pour 220 ml of boiled water.
- Let the infusion mature for 30 minutes.
- Pass through gauze.
- Can be used as a lotion or compresses.
For a compress, fold the gauze fabric several times, dip into the infusion. Apply to places on the face with high fat content. Remove the compress after 10 minutes. Repeat 4 times.
Mask for all skin types
In equal proportions, mix nettle, rose petals and chamomile (15 g each). The resulting mixture pour 220 ml of boiling water. Cool, strain. Freeze the liquid in cubes and use instead of washing every morning. And put an herbal slurry on your face. After such a procedure, traces of wilting become almost invisible.
Important! Nettle leaves help get rid of warts.
For acne
To get rid of skin rashes, it is necessary to wash your face with nettle decoction as often as possible. If the problem is severe, it is necessary to take a decoction inside daily, 150 ml.
From dandruff
Nettle has been used for a long time to improve the condition. Today, you can make your hair healthy and shiny with the help of nettle infusion, the plant helps fight dandruff.
Profuse dandruff and oily hair
For a decoction, you need 500 g of grass, pour 550 ml of boiling water. Let the mixture boil and turn off immediately. Rub into the scalp and use as a rinse.
Dandruff, itching and hair loss
Nettle mixed with in equal parts. For 900 ml of boiling water you will need 60 g of the mixture. Apply to hair every other day.
From allergies
To avoid and cure various allergic manifestations, it is necessary to take a glass of classic nettle decoction for 16 days.
Important! Nettle is a universal antidote. Helps with various kinds of poisoning. To do this, the classic nettle decoction should be diluted with an equal amount of water. Drink 2-3 days.
Nettle decoction with vinegar
Dandruff, oily and falling hair, early gray hair - there is one sure remedy to solve all these problems.
Mix 500 ml of vinegar and water. Boil 30 g of nettle in this mixture for half an hour. After complete cooling, the decoction can be rubbed into the skin of the head for 19 days.
You can use the mixture for washing your hair. Pour 50 ml of decoction into 7 liters of water. Do not use shampoo for washing. The procedure should be done before going to bed. After that, dry the hair slightly with a hairdryer and tie a scarf.
Nettle decoction with honey
Nettle is useful not only for women's health, it also helps men.
To prepare a remedy that is in no way inferior to Viagra, you should pour 100 g of dry nettle leaves with 420 ml of boiling water. When the infusion becomes warm, 10 g of honey should be added to it. You can use after complete cooling for 1 hour before sexual intercourse.
With pronounced varicose veins and thrombophlebitis, taking nettle is contraindicated.
Almost everyone knows prickly nettle. On our site or garden, we try to remove it by all available means, without even suspecting what benefits it has for the human body. During its growth, its green leaves and stems accumulate a large amount of vitamins, minerals and other valuable substances. This plant is used in medicine, pharmacology, cosmetology and cooking. Ointments, creams, decoctions, infusions, teas, soups and fresh salads are made from nettles.
But it should be remembered that this plant has both its advantages and disadvantages, which must be considered before use in frequent receptions.
In our area there are two types of nettle - dioecious and stinging. Dioecious is considered much more useful for humans. This plant can be found in your yard, in the forest, near the river and the road, in wastelands. It reaches a height of 2-2.5 meters. It has bright green equilateral leaves and small flowers with a light green tint. Stinging nettles can be distinguished from other species by fine-dense hairs located on the leaves.
This product can be purchased in a package, or collected independently, and then either consumed fresh or dried for the winter.
A very long time ago, people began to use this plant for medicinal and cosmetic purposes, because it contains a large amount of much-needed and beneficial substances for the human body.
- Vitamins: A, B1, B2, B4, B5, B6, B9, C, K, E, H and niacin, cartortin, carotenoids.
- Trace elements: iron, manganese, copper, selenium, zinc, chromium, aluminum.
- Macronutrients: potassium, calcium, sodium, magnesium, chlorine, phosphorus.
It is important to consider that the rich and varied composition of nettle is also valuable in that there is much more vitamin C than in lemon and apples, and the amount of carotene is greater than in carrots and sea buckthorn.
The benefits of nettle for the human body
The people say "The nettle is burning and mighty", which is fully confirmed in reality.
- Vitamins, minerals and biological substances speed up the metabolism in the human body and strengthen the immune system.
- Helps in the fight against such chronic diseases as atherosclerosis and tuberculosis.
- Decoctions from this medicinal plant are recommended for use with digestive problems, especially with nausea and bloating.
- Nettle leaves are used in the treatment of throat diseases, as well as nosebleeds.
- In dermatology, decoctions, soups and teas are eaten as a remedy for irritation caused by allergies, various rashes, dermatitis and urticaria.
- Decoctions from the roots of this plant are a wonderful diuretic.
- Nettle in its composition is very nutritious, but low in calories, so it will be a useful product for losing weight.
- The composition of greens and roots includes a substance that produces interferon - proteins. They protect our body from the appearance of cancer cells and various viruses.
- Formic acid found in this plant has a general cleansing effect, which has a positive effect on all human systems.
- Nettle decoctions have a healing effect on the liver, kidneys and bladder.
- In medicine, this green is used to treat anemia, it normalizes the menstrual cycle, and also helps to get rid of dark circles under the eyes.
- Eating various dishes and teas from nettle improves blood clotting.
- The composition of this plant includes a large number of carotenoids, which positively affect the functions of the organs of vision.
- Nettle has a valuable substance called secretin, which helps to normalize blood sugar levels. At the same time, the body produces insulin, which is so necessary for people suffering from diabetes.
- For external use, this product is also very useful. Prepared compresses from the leaves stop bleeding from small wounds on the knees, elbows and other parts of the body.
- Nursing mothers are advised to drink nettle tea in order to improve the quality of mother's milk and strengthen the baby's body.
- To support male power, the flowers of this plant are used. They are brewed and consumed 30 minutes before meals 2 times a day.
Nettle and its benefits in cosmetology
Due to the fact that nettle is rich in a large number of vitamins and nutrients, it has a positive effect on our hair.
- Helps in the fight against diseases of the scalp.
- The plant prevents hair loss.
- Rinsing with a decoction of the leaves improves the structure of the hair and makes them stronger.
- Using various masks and infusions, you can get rid of hair breakage, dandruff, split ends, as well as permanent oily hair.
- With regular use of prepared nettle cosmetics, your hair will become shiny, thick and healthy looking.
Recipe for strengthening hair from fresh nettle
Rinse fresh nettle leaves with stems thoroughly under running water. Put 50 g of this plant in a saucepan and pour 0.5 liters. water. Then boil it and simmer over low heat for 15 minutes. After the broth has cooled, rinse your hair with it, after washing it with shampoo.
Nettle mask for oily hair
Grind freshly cut leaves of this plant in a blender. Next, add a spoonful of sea salt to the bowl, if not, then you can use the usual one. Stir thoroughly and let stand for 5-10 minutes. Apply green slurry to the scalp with lightly rubbing movements. Spread it evenly over the roots of the hair and wrap it with a film and a towel for 30 minutes. Then rinse with warm water.
The use of nettle for medicinal purposes
Juice for general strengthening of the body and strengthening of the immune system
Rinse fresh nettles. Cut the leaves along with the stems and pass through a meat grinder. Then carefully squeeze through gauze. Nettle juice for adults to take 1 tbsp. l., and for children 1 tsp. on an empty stomach once a day and drink water. It is recommended to store it in the refrigerator for no more than three days.
Nettle decoction to improve blood composition
2 tbsp. l. finely chopped nettle pour 200 g of boiling water. Let it brew for 15 minutes. Use this decoction should be three times a day for 1 cup.
Nettle to reduce pressure
Nettle also has beneficial properties on human blood pressure. Pass green and fresh nettles through a meat grinder or blender. Squeeze juice through gauze, add a couple of tablespoons of kefir and a spoonful of honey to it. Apply this infusion 3 times a day before meals.
Vitamin dry nettle tea
1 st. l. nettle, dry blackcurrant leaves, wild rose, lingonberries and dry carrots pour boiling water in a saucepan. Cover with a lid and let steep for 5-10 minutes. Add a couple of tablespoons of honey and drink warm instead of tea. Such a drink helps to cleanse the blood vessels and has a beneficial effect on the liver and kidneys. Before use, be sure to consult a doctor to get the benefits, not harm from this plant.
Application in cooking
Green nettle is tasty and healthy in cooking.
Fresh nettle soup
Boil the broth from vegetables or chicken meat. Then add potatoes and cook until done. When the vegetable is cooked, finely chopped nettle and sorrel leaves are added to the soup. Wait for everything to boil and boil for another minute. Serve the finished dish hot with sour cream, boiled egg, dill and parsley.
Fresh nettle salad
Such a salad is prepared only from young nettle leaves. Wash the plant thoroughly and finely chop. Add dill, parsley, green onions to it. Pepper, salt and season everything with olive oil.
Cottage cheese with nettle
Salt low-fat cottage cheese and add finely chopped fresh green nettles to it. Mix and eat. This dish is very useful for those who follow their figure or want to get rid of extra pounds.
The harm of nettle to humans
In addition to the burning stem and leaves, this plant has other contraindications. Nettle is a valuable plant, the benefits for the body of which are invaluable, but it should be used with caution, and in some cases it is recommended to consult a doctor.
- Since this product affects the blood, you should not take it for varicose veins, thrombophlebitis.
- It is forbidden for atherosclerosis, and especially for those who have thick blood.
- During pregnancy, you should absolutely not include dishes or decoctions with nettles in your diet. This can cause premature labor or early miscarriage.
The benefits of nettle for the human body are undeniable, but contraindications must also be taken into account in order to harm health.
Nettle is famous for its beneficial properties and an impressive list of vitamins that make up the composition. The burning plant is added to medicinal tinctures, decoctions and preparations. Nettle helps to cope with sciatica, low immunity, rheumatism, kidney and bladder problems. But with inept use, you are likely to harm the body. To avoid this, consider the main aspects.
Nettle composition
A kind of "weed" fell in love with many for the presence of vitamins. For example, nettles have more vitamin C than apples, red currants, and carrots combined. Thanks to this, you can increase immunity by drinking a little tea with a plant.
The plant is not deprived of retinol, or vitamin A. The natural antioxidant has a positive effect on the functioning of the liver and kidneys.
Tocopherol (vitamin E) is responsible for the health of the skin and hairline, as well as the female reproductive system.
A special place is given to vitamin K, which is otherwise called vikasol. This substance is responsible for blood viscosity, nettle juice has regenerating and hemostatic properties.
Nettle contains B vitamins, they normalize the psycho-emotional environment of a person. Decoctions and teas with nettles fight poor sleep and depressive disorders.
Carotenoids have the ability to improve vision. These compounds prevent the occurrence of cataracts, they are prescribed for patients with eye diseases.
In addition to beneficial vitamins, nettles accumulate many mineral compounds. Of particular value is manganese, sulfur, aluminum, barium, chromium, copper, iron, molybdenum, potassium, calcium and others.
Nettle contains tannins, organic acids, glycosides, chlorophyll, flavonoids, phytoncides, histamine.
By the amount of vitamin K contained, nettle exceeds spinach by 3 times. Organic iron and copper are present in a volume that is 2 times higher than the indicators of these elements in cabbage.
Calorie 100 gr. plants is small - 43 kcal. Most often, nettles are supplied with sauces for second courses and snacks, salads, first courses and side dishes. From 100 gr. 85% is allocated to water, the rest is occupied by carbohydrates, proteins and dietary fiber. There are practically no fats in the plant (less than 0.5 gr.).
The effect of nettle on the body
- enhances metabolism;
- increases the protective functions of the body;
- blocks the flow of blood to cancer cells (fighting cancer);
- treats hemorrhoids;
- has bactericidal and anti-inflammatory properties;
- reduces glucose levels in diabetes;
- fights hypertension;
- improves the activity of the pancreas;
- cleans the blood channels and seals their walls;
- favorably affects the heart muscle;
- treats mental disorders, neuroses, insomnia;
- increases appetite and salivation;
- relieves painful cramps in the stomach;
- controls the activity of the reproductive and urinary system;
- widely used for dermatological problems.
The benefits of nettle do not end at the listed actions. This is only a small part of how the plant affects the work of vital organs and systems.
The benefits of nettle
- The plant is used for pancreatitis and other diseases of this nature. This is made possible by the antispasmodic and anti-inflammatory properties of the herb.
- Nettle has the ability to block blood circulation and prevent the appearance of new capillaries in oncological formations. Some substances from the composition of the plant have been successfully added to cancer drugs.
- With diabetes, nettle tincture is indispensable. It gently lowers sugar levels and removes bad cholesterol. To prepare the remedy, grind 40 gr. greens and brew in 0.5 l. boiling water. Infuse for several hours, take a teaspoon before meals.
- "Weed" facilitates the work of the kidneys and improves the activity of the entire urinary system. To normalize the processes of urination, remove sand and small neoplasms (up to 0.5 cm), it is necessary to take an infusion. It is prepared from dry nettle and bird mountaineer.
- For the male half of mankind, nettle will help to cope with prostatitis. The plant improves urine output, relieves pain, kills harmful microorganisms and alleviates the general course of the disease.
- Traditional healers successfully use nettle in the fight against bleeding of various nature (gastric, pulmonary, intestinal, renal, etc.). The accumulation of chlorophyll tones the internal organs and stops harmful processes.
- Due to its high iron content, nettles are used to treat anemia (anemia). Nettle is used in an allergic reaction, it accelerates the release of histamine, which stops the reaction to food or medicine.
- Decoctions based on "weed" are widely used for the treatment and prevention of thrombophlebitis, varicose veins, atherosclerosis, peptic ulcer. For girls during menstruation, such infusions will help get rid of abdominal pain and heavy discharge.
- Nettle strengthens the immune system and is used to treat helminths in adults and children. Also, the grass accelerates the production of red blood cells, enriches the blood with oxygen and nutrients, improves its composition. Weed is used for various problems of dermatologists (psoriasis, eczema, etc.).
- Fans of taking a steam bath in the bath will find useful information that the nettle broom eliminates pain in the lower back, cervical region and back. Patting on a hot body eliminates sciatica, heart pain, swelling of the extremities. All this is made possible by increased blood circulation.
- Nettle is the best wound healing and disinfecting agent. The plant is used to eliminate suppuration, drying acne and other similar problems. Nettle decoction is effective for acne, oily skin, cellulite.
- Useful qualities are seen with heavy menstruation. Since nettle has hemostatic properties, it can be used to control the intensity of secretions and the general condition of a woman. During menstruation, the body experiences a decrease in hemoglobin. Weed fills this gap.
- Women's doctors unanimously say that nettle will be useful for newly-made mothers who are breastfed. The abundance of minerals and vitamins supports the health of the child and woman.
- Not without the valuable qualities of the plant on the female body during menopause. Burning grass reduces the number of hot flashes, removes increased sweating and normalizes the general condition of a woman.
- Nettle tinctures and freshly squeezed juice are used in cosmetology to treat hair and stimulate their growth. The composition enhances blood circulation in the scalp and fights alopecia (fallout).
- The plant is used to combat acne, severe pigmentation, swelling, grooves and wrinkles on the face. Nettle rejuvenates, removes the vascular network and comedones.
The benefits of nettle for men
- The composition of the plant contains mineral compounds that are necessary for the male body. These elements include zinc, magnesium, phosphorus and iron. Substances increase blood circulation in the groin area and regulate potency.
- Nettle improves sexual activity and increases libido, increases sperm count and reproductive activity. The herb is used to treat and prevent impotence.
- Men who experience difficulties with premature ejaculation should take decoctions and tinctures of nettle. Such funds will increase the duration of sexual intercourse.
- It is useful to use the plant for those who play sports and lead an active lifestyle. It's all about the ability of nettle to give the body strength and energy.
- Men are more likely than women to suffer from alopecia - severe hair loss. To remove bald spots, you need to rub freshly squeezed nettle juice into the scalp.
- Due to the accumulation of B vitamins, the plant controls the psycho-emotional environment, relieves chronic fatigue and normalizes sleep.
- Various plant-based folk remedies cleanse the liver of toxins, remove ethyl alcohol from the body, eliminate hangovers and reduce cravings for nicotine.
The benefits of nettle for children
- In most cases, nettle for children is used as infusions and all kinds of decoctions to strengthen the protective functions of the body. Medicinal formulations can be given to a child only after prior consultation with a specialist. Otherwise, the child's body may reveal an allergy.
- The benefits of a unique plant for a child's body are manifested in the fact that the raw material effectively eliminates stomach pains. Infusions relieve a strong cough, strengthen the immune system and relieve inflammation in the mouth with herpes. Decoctions cope with constipation.
- Numerous observations have shown that nettle-based infusion is a good remedy for anemia. Weed completely compensates for iron deficiency in the body. A simple infusion allows you to avoid taking heavy drugs that do not have the best effect on the liver and kidneys.
- Since ancient times, nettle has established itself as an effective drug for various dermatological diseases. To cope with an allergic reaction, it is recommended to use the stems, flowers and leaves of the weed. Means wipe the skin, drink infusions and teas.
The benefits of nettle during pregnancy
- During the period of gestation, the fair sex should be especially careful with any medicines and herbs. Nettle will help improve overall health, and side effects are also possible.
- A reasonable intake of weed will help the expectant mother to strengthen the cardiovascular system. Nettle has a positive effect on the kidneys. As a result, swelling disappears. Raw materials fight bad mood, giving strength and suppressing depression.
- Nettle infusion is allowed to be taken only after agreement with the doctor. Large doses can cause severe migraines, poor appetite, miscarriage, insomnia, and dizziness.
- To exclude the manifestation of beriberi, it is recommended to regularly drink a decoction or tea based on nettle. The weed has immunostimulating and tonic properties. The herb will help the body resist seasonal viruses and colds.
- During the disease, the plant will ease the inflammatory processes in the upper respiratory tract. The weed is famous for its expectorant effect. Nettle qualitatively cleanses the lungs and bronchi from mucus and sputum. Medicinal infusions are often prescribed for asthma, tuberculosis, pneumonia and bronchitis.
- The medicinal properties of nettle allow the composition to be used for internal bleeding. Raw materials promote rapid blood clotting and allow wounds to heal in a short time. Freshly prepared gruel from the plant is used to eliminate corns and corns.
- The healing properties of the weed allow you to effectively deal with skin diseases of various types. It has been proven that nettle perfectly eliminates warts, boils, acne, lichen and eczema. To achieve maximum effect, the plant is recommended to be used in the form of compresses and lotions. Along with this, it is necessary to drink tea with nettle.
- If you systematically apply nettle decoction, you can soon get rid of problems with the gastrointestinal tract. Also, the composition eliminates the pathology of the genitourinary system. The decoction allows you to completely remove sand and salt from the bladder and kidneys. The composition eliminates inflammation in the urinary tract. The swelling of the extremities disappears.
- Systematic consumption of infusion will improve metabolic processes and improve bowel function. The composition relieves nausea, heartburn and flatulence. Medicinal tea allows you to eliminate problems with loose stools, enteritis, spasms and colitis. The drink prevents the development of the acute stage of gastritis.
- In addition to the general strengthening properties of the plant, infusions can be used to treat hair and scalp. The composition allows you to stop the loss and development of dandruff. To achieve the desired result, it is necessary to systematically apply the decoction. For the best effect, use burdock oil in parallel.
Nettle harm
- In most cases, people believe that nettles can be harmful due to their burning properties. A similar effect is achieved due to the special pile of light color, which is located on the surface of the plant.
- A solution of apple cider vinegar and plain water will help get rid of unpleasant itching on the skin after contact with nettles. The ratio of components should be 1:1. Wipe the affected area of skin with a cotton swab.
- Also, mucosal burns can be earned if raw materials are consumed without pre-treatment. If you are preparing salads, nettles should be doused with boiling water. Otherwise, you can cause significant harm to the body.
- Nettle collected in an ecologically polluted place is contraindicated for consumption. Such a product can cause serious poisoning. Also, in the weed, all useful properties will be completely absent.
- If the nettle grows near roads and industrial plants, the raw material absorbs all the dirt and heavy metals. Such a plant is dangerous to health and is strictly prohibited for consumption. The harm of raw materials to the body is irreparable.
- Nettle in rare cases provokes an allergic reaction. It is forbidden to take the plant in any form during lactation. During pregnancy, it is also worth taking weed-based infusions with extreme caution.
Nettle is rightfully considered a unique plant. Its healing properties have long been known to mankind. With the help of the described weed, you can cope with most ailments and skin lesions. Before eating a plant, consult a specialist.
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