Dear leaders!
Education Department of the City Hall of Cherepovets on the basis of the letter of the Department of Education No. 1-11 / 397 dated 20.03.2014 within the framework of monitoring the provision of textbooks to general educational organizations of the region and in order to form an order for the purchase of textbooks in 2014 for the implementation of the federal state educational standard of primary general education ( further - FGOS NOO) in grades 1 - 4, please provide data on the availability and need for textbooks of educational organizations of your municipality.
The collection of information will be carried out through the attached electronic files in the "Source electronic folder (Appendix 1). Recommendations for working with electronic files are attached (Appendix 2).
We draw your attention to the fact that in applications for all textbooks for 1, 2, 3 grades and for 4 grades on textbooks of mathematics, Russian language, literary reading and the basics of spiritual and moral culture of Russia in the column "Lack of textbooks »Should indicate the number of missing textbooks due to the increase in the student population in 2014 relative to the student population in 2013, as well as those textbooks that were not purchased in 2013, but are required to implement the curriculum of the basic educational program of primary general education.
Information must be submitted by 4 pm on March 24, 2014 to the email address [email protected] electronic.
Head of the Department of OiDO M.G. Barabanova
L. N. Vanyushova
Butterfly.
"Butterfly" - masturbate while lying on your back and keeping your knees bent and apart. At the same time, your feet should barely touch each other (remember: your feet are like the wings of a butterfly). When you feel that orgasm is approaching, start swinging your legs: bending - unbending your knees. Continue the same movements during ejaculation.
Autofellation.
"Autofellation" is best done after a little back warm-up, do not even try after sleep. We take a hot relaxing bath, muscles and spine become more flexible. It's good if there is a horizontal bar at home. Hanging on it, we stretch the spine, then lie on our back and throw our legs back until discomfort appears. Do not try to lick the head straight away. The back will hurt for more than a week. You can also suck while standing anywhere.
Fan.
"Fan" - grease your hand with grease and spread your fingers in different directions (as they say in this case - "fan"). Now with the other hand, move the penis up and down so that the tip of the glans penis when moving is in contact with the spread "fingers" of the hand.
Virtual friend.
"Virtual friend" - get on all fours. Place your right forearm on the floor and then rest your head on it. Now with your left hand, excite the penis in any way convenient for you. Start masturbating with your right hand. There will be a feeling that someone else is masturbating a member. The only inconvenience is that the shoulder gets tired quickly.
Vagina.
"Vagina" - lie on your stomach, take your penis in your palm. Now, trying not to move this hand, make movements with the body so that the member enters and exits your hand. It imitates sex in a peculiar way. Incredible orgasms can be achieved with this technique, especially if you masturbate in this way for at least 15-20 minutes.
Eight.
"Eight" - generously lubricate your hand and grab the member in a "fist". Move your hand along the penis up to the head and turn your hand over so that the grip becomes the opposite of the original one. With a reverse grip, move your hand to the base and return to the starting position. The advantage of this method over the traditional "Fist" is that the head is massaged a little more deeply. You can get great results playing at speed.
Two is better than one.
"Two is better than one" - If your penis is long enough, place your dominant hand close to the base of your penis and the other over the first. With masturbation, almost the entire area of \u200b\u200bthe penis is stimulated in this way, hence the resulting sensations will be much richer and brighter.
Two arms.
"Two hands" - if you have a large foreskin, this is good - your head is probably not very sensitive to direct touch. With one hand, squeeze the middle of the penis and gently move the skin down. Grasp the tip of the penis with your other hand, and after lubricating it, stroke the trunk up and down, right up to the head and back. The orgasm will be strong.
Door bell.
The "doorbell" is a way for those guys who are not afraid to stimulate their anus a little. We recommend taking a shower or bath first. Once you have aroused yourself well, sit down on your knees - this will give you free access to your hands both in the front and in the back. Place one hand in the back, between the buttocks, touching the tip of your finger to the anus, but without penetrating inward. With your other hand, gently grasp the head of your penis. Now begin to move or rotate your fingertip around the anus, gently and lightly, like pressing on a doorbell. At the same time, start gently squeezing the head of your penis with your other hand. Work rhythmically with both hands, developing a consistent pace. Pleasant sensations will begin to come from somewhere below. Let it spread throughout your entire body.
Double.
"Double" - the method should please the owners of a large penis. Place both palms of your hand on the shaft of the penis so that they are one above the other (one at the base of the shaft, the other near the head). Move them up and down at the same time. The direction of movement of the hands can be changed - one hand goes up, and the other at this time - down.
Joystick.
"Joystick" - Place your index finger around the head of the penis at its base and massage a little to release it. Place your thumb of the same hand directly on the tip of the glans penis and start rubbing it. You can just grab the penis with your other fingers.
Long.
"Long" - bring yourself to a pre-orgasmic state, but do not finish. Just pull your hands away if it is difficult to stop. Take a break. Then masturbate again as usual and almost reach orgasm. Repeat the procedure several times. Bring yourself to a pre-orgasmic state and stop. The closer you get to the "irreversible zone", the more you slow down the stimulation of the glans with the maximum possible relaxation of the penis itself. In the end, you will come to a surprise - for almost a few minutes you will be in a state of strong orgasm, while you will be able to maintain it with barely perceptible touches to the head. In this method, the main thing is not to finish ahead of time. A couple of self-control workouts and everything will be fine.
Long orgasm.
"Long orgasm" - while contemplating your favorite erotic photo, masturbate, clasping your head only with your thumb and forefinger. When orgasm approaches, bare the head completely, to the very limit, pulling the foreskin as much as possible.
Wrist.
"Wrist" - Recommended for those with a slightly curved penis to the side. Get excited. Stimulate the penis a little as usual and expose the head. Lubricate her well with saliva and press your penis to your stomach. Also moisten the wrist of the palm abundantly with saliva, take the eggs with this hand and press against the head. Start moving up and down, parallel to the penis. There is a simultaneous masturbation of the head and eggs.
Conspirational.
"Conspirational" - if you are not sleeping alone in the room, and you have no strength to endure until the morning, first take care of storing a clean handkerchief under the mattress. Pull the foreskin on the head as much as possible, cover it with a handkerchief, and bend the penis itself with your palm as far forward as possible so that the tips of the index, middle and ring fingers lie on the head and perform oscillatory wave-like movements. After deflating, place the scarf back under the mattress. The bed is dry, nothing seems to be noticeable from the side. Do not forget to remove the scarf from under the mattress and wash it later.
Foreskin.
"Foreskin" - If your penis is not circumcised, try running your index finger along the entire surface of the tip of the foreskin. You can drive clockwise or concentrate on the upper part, in the area of \u200b\u200bthe bridle. You will need a little patience to reach an orgasm, but the orgasm will be strong and more sperm will come out than usual.
Circle and blow.
"Circle and punch" - masturbate with one hand as usual, and with the finger of the other hand, move in a circular motion over the head of the penis. The procedure can be extended over time. In this case, you do not need to lubricate the penis, the lubricant will come out of it by itself. The orgasm will be violent.
Fist.
"Fist" is the most popular method of all. To do this, you just need to grab the penis like a stick (placing your right thumb on the left side, the other four on the right) and move your hand up and down. This method ensures maximum contact between hand and penis, which means more pleasure. The owners of medium-static members may be especially pleased, but the method can also be used for small members, provided that the height of the fist is less than or equal to the length of the member. At the time of orgasm, you can slightly reduce the amplitude of hand movements.
Hand trap.
"Hand trap" - completely undress and sit on your knees on the floor, placing your forearms in the curve of your knees. If you did everything right, your hands fell into a trap of legs, and your body appeared to be "folded" on top. At this time, you should simply stimulate the penis with one hand, while stroking the scrotum with the other. You can tilt your head, or rest it on the floor so that you can see the whole process. If you plan to cum using this method, place paper towels or a cloth underneath beforehand.
Elbows.
"Elbows" - The idea is to insert the member between the well-oiled elbows. This can be done while sitting. In other words, you should masturbate directly with your elbows. This creates specific sensations.
Love for eggs.
"Love for eggs" - according to ancient Chinese sexology, every man should engage in daily long massage of his eggs. This has a positive effect on sperm production; it is produced more, spermatozoa are more mobile and more stable, in addition, this has a direct effect on orgasm, increasing its intensity and duration. Take off your clothes and begin to slowly and gently massage your balls through your scrotum. Also rub your scrotum with your palm. You can use a wide variety of stroking methods, the more variety there is, the better, but do not allow any pain. Pay attention to the area where the scrotum connects with the penis, rub it with your palm itself, as well as the area under the scrotum. Do not massage the penis itself, be patient a little. Work with the eggs and feel how they expand over time thanks to these soft, pleasant strokes. Some people recommend using an anal dildo (no vibration) before the procedure to heighten the pleasure. Try to massage the eggs as long and intensely as possible (but not to hurt).
This is a very useful exercise. Doing it daily, over time, you will feel an unprecedented surge of energy to the lower centers.
Chinese sex textbooks describe many useful points to improve potency, libido and orgasm depth.
So you can massage the eggs during masturbation. Moreover, in this case, massage is paramount, and masturbation is already in the background .. Although, of course, you can also vice versa.
Milkman.
"Milkman" - well lubricate the thumb and forefinger of your right hand and fold them into a ring around the base of the penis, and then slide this "ring" up the trunk. As soon as you reach the head, bring your left hand to the penis and do the same. Then right again and so on. The bottom line is that when moving all the time to strive up and never down. You can use only your thumb and forefinger, or use other fingers as you move away from the base.
Voltage.
"Tension" is a very old technique with which you can not only improve the quality of orgasm, but also develop the ability to control the approach of orgasm. Lie on your back and tighten the muscle inside the penis and the muscles of the buttocks (the one that involuntarily contracts during the ejection of sperm), at first this will work for a short time, but over time it will be possible to strain for a long time - a feeling of approaching orgasm will appear. The main thing is not to help yourself with your hands - and a very deep "total" orgasm will come. Practice shows that not everyone can achieve orgasm in this way.
Stranger.
"Stranger" - sit on your right arm and continue to sit until she is numb. The stronger the better. If you did, then start masturbating with your numb hand. The sensations are very similar to the fact that someone else is stimulating your penis.
Reverse capture.
"Reverse capture" - this method will appeal to those who like to caress the scrotum with one hand and masturbate with the other. If you are right-handed, instead of holding the testicles on the left with your left hand, cross your arms so that your left wrist is over your right and take the scrotum on the right. For convenience, you can lean slightly to the right. The result is the feeling that someone else is holding your scrotum.
Tip: Without releasing your scrotum, start running your fingertips along the groin grooves (the area between the scrotum and the inner thighs) and gently massage these areas with slow, rhythmic movements.
Sharp thing.
"Sharp little thing" - we start with a warm-up. We remember the penis a little, we will excite it in the usual way - with the hand up and down. When the penis becomes firm enough, we expose the head, pulling the foreskin as far as it will go.
After holding it a little in this state, we release it, but so much that the head is still fully open (ie, you don’t need your hand to specially “put” the flesh back onto the head). We repeat the procedure - we expose the head and carry out the same actions. When arousal tends to the extreme, we pull the foreskin all the way and hold it in this state until orgasm. In this case, you can slightly twitch it down. A lot of unusual sensations in the process of applying this technique are guaranteed. Requires some practice.
Action-packed.
"Sharp" - with maximum arousal of the penis, take the shaft of the penis in your left hand at the very base and expose the head as much as possible, pulling the skin down. Moisten as much saliva as possible. Bring your palm to the head of the penis and go around it with your hand so that it is in the area with saliva. Then start moving your hand, massaging the head of the penis. Next, move from the head to the base of the penis in the rhythm that suits you. Moreover, the latter is optional. Massaging one head creates the maximum simulation of oral sex.
Jackhammer.
"Jackhammer" - lie on your back with your knees slightly bent and spread apart. Tilt your penis with your hand towards your abdomen.
Grab the penis lightly with one hand and place it at the base so that the tip of the middle finger is in the place where the penis "meets" the scrotum. The palm of the other hand should be on the underside of the head of the penis.
Now move your hand back and forth, swinging the penis. But don't rub your cock, just rock it. Start slowly and gradually accelerate until you reach a rhythm that seems to you the maximum possible. Try to change the direction of movement of your hand, but remember: not three, but only swing.
Under the scrotum.
"Under the scrotum" - we recommend trying a good method. You rub your fingers under your testicles. Not touching anything else, just your fingers. The orgasm is very strong. Requires some practice.
In matters of masturbation, no matter how ridiculous it may sound, public opinion is divided into two categories. The first is that everything that is natural is not ugly, so why not. The second - never and for nothing, and everyone who does this is terrible people. And there can be no correct position here, it can only be suitable for you.
It is foolish to deny that there are obvious benefits to masturbation. First of all, this is a way to relieve sexual tension when a regular partner is absent for one reason or another. It is also a great way to understand what you like and dislike. Add to this the male health benefits: Research shows that masturbation can boost immunity and reduce the risk of prostate cancer.
In turn, abstinence adherents believe that they are doing everything right, and make appropriate arguments. For example, NoFap members claim that abstaining from pornography and masturbation results in "increased energy levels, concentration, motivation, self-esteem, emotional stability and sexual performance."
Note that NoFap was founded by Alexander Rhodes in 2011. Rhodes' unusual organization was inspired by a Chinese study published on Reddit, which showed that men who stopped masturbating for at least 7 days had a 45.7% increase in testosterone levels.
And what do scientists say about this? Coming back to the Reddit stuff, it's important to keep in mind that testosterone levels are independent of abstinence. A 2003 study measured levels every day for 16 days, and they barely changed until the seventh day when the spike occurred. But after a one-day surge, testosterone returned to normal, and from the eighth to the sixteenth day it was even lower than at the beginning of the experiment.
As a rule, masturbation does not negatively affect hormone levels. Testosterone levels, in turn, depend on several factors, including age, time of day, general physical activity, and diet. Plus, it naturally increases with and after arousal.
In 2015, Vice journalist Ed Smith wrote a text about his experience of giving up masturbation for 21 days. Why twenty-one? Perhaps this is due to the stereotypical opinion that any business in a person turns into a habit in just such a number of days. At the end of the "study," Smith noted the benefits of improved hearing (music became louder and more voluminous), performance and reduced cravings for and.
However, the case of Ed Smith, according to experts, can and should even be attributed to. “Placebos usually account for up to 30% of positive responses in experiments, so sometimes people associate things that are not really related,” says Nicole Prause, Medical Daily. She adds that the opposite is actually true. More likely, having an orgasm will help release obsessive thoughts of sex, which in turn will improve cognitive abilities and allow you to focus on important tasks.
Good day, dear readers of our portal! And now, we finally got to, most likely, the topic that interests you the most. Let's talk about us loved ones. Since, if you have read all this so far, then there is a high probability that you are an masturbator. We will be glad to make a mistake, but if not, then let us figure out what we have for what.
As we wrote earlier, masturbation can be of three types - as a need, as a habit and as an addiction... We will leave the cases of polar explorers and submariners with cosmonauts to specialists, and assign "masturbation as a need" to teenagers. For ease of understanding. And consider the classic everyday cases for adults.
So, an adult masturbator is a man in the age range conventionally from twenty to forty or more years. A man who masturbates with varying degrees of intensity and has objective problems from this: with mental and physical health, in relations with women, with socialization, with finances and much more.
Naturally, a serious adult uncle, twisted at the monitor at night with a penis in his hand, is a rather sad sight in any case. Sad in itself, simply in its essence. How can the masturbator not try to justify himself: freedom, sex revolution, etc. But nevertheless, we note that, like the age range, we took a very wide one, and the depth of problems for different masturbators may be different.
Masturbation as a habit in adults
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In we have already examined masturbation as a habit and as an addiction. This point is very important. And this will help you understand yourself and correctly identify your problem. In this article, we will not once again analyze in detail masturbation as a habit. Let's just say that an adult, with the proper level of motivation, has a very good chance of getting rid of this habit and thereby significantly improving the quality of his life (read about the methods of throwing masturbation later). After all, an adult has access to a much greater (compared to a teenager) degree of freedom. He can choose his own hobby, sport, occupation, place of residence, and freely start relationships with women. And for all this, subject to the abandonment of masturbation, he will have much more energy. Of course, this will also have to sort out the psychological problems that have accumulated over the years of the formation of this habit, but we repeat - the chances are very good.
Obsessive masturbation as a severe addiction in adults
Here we will take a closer look at a more neglected story. When masturbation has already become an addiction. Sometimes very hard. And it is in an adult.
Let's look at this moment from a slightly different angle (compared to the brief look in article # 2). Our "client" started masturbating in his youth. And, growing up, not only did he not give up this habit, but, having received a certain freedom (no need to nag from the parents anymore), it “strengthened and deepened”. The moment of a harmonious transition from “relaxing oneself” to relationships with women has been missed, the skills of communication and seduction of girls are missing. Perhaps, having recollected himself, he tried something on this field. But, firstly, it was ten times harder for him than for NEonanists (for example, inviting a girl he liked to a cafe for an masturbator can be worse than the fear of death and already requires terrible mental violence). Secondly, if the masturbator is lucky, and he has shown miracles of courage and will (and they are very underestimated), then he suddenly discovers that in sex, he does not work out. That pornographic pictures are much brighter and more interesting than a real lady, and sex is "just a pitiful likeness of the left hand."
And then he asks himself a logical question: "Was it worth the hyper-efforts that I took?" And, giving himself a logical answer, which was not worth it, he leaves real life back into his "overloaded traffic and the magical world of pornography." Sometimes it goes there forever. Not realizing at the same time that he goes there not only from a particular girl, but leaves everything: from problems, from pains, from success, from love, from family, from fresh air, from battle, from tension and overcoming himself ... Simply put, he leaves the REAL LIFE. And over the years this reflex of escape from reality will ONLY PROGRESS.
If you look at it from an everyday point of view, then the average adult masturbator looks something like this - a middle-aged man, a city dweller, often with a higher education (somehow graduated from the university in order to get away from the army or "be like everyone else / as the parents ordered" without seriously thinking about the profession and self-realization). Somehow he works, he does not know how to fit into the team, we oppress our superiors and despise our colleagues. Doesn't it look like anything? Yes Yes. This is the same "nerd" from school. In fact, nothing has changed, except for the scenery. Instead of school - an office, instead of lessons - work, instead of classmates - colleagues and clients, instead of teachers - bosses. At the same time, in reality, he (the masturbator) does not seem to exist. He lives by the leftover principle. Masturbation has long destroyed his male vitality and desire for struggle. But his real life begins in the evening after work. There, a magical world of pleasure awaits him - megatons of pornography, a sea of \u200b\u200bpleasure in which he will steer the process! And his long-worn and worn-out penis will act as a steering wheel.
And it's still very good if he has this job. A nerd hanging on the neck of parents of pre-retirement or even retirement age is a common life picture, unfortunately.
Sad picture. Is not it? For the sake of fairness, we note that a similar way life can proceed in people suffering from other addictions. Especially when it comes to nerd gamers. There is something in common with quiet household alcoholism. But, firstly, no one forbids combining, and the masturbator very often has a whole tangle of addictions - both gamers and food (overeating to relieve stress), and sometimes alcoholic (more often in its “quiet” version). Secondly, if we talk specifically about masturbation, then there is one very significant difference. Drunkenly masturbating, a man destroys in himself exactly a man: your masculine energy and your masculinity. From him gradually, year after year, his sexual strength, and his physical strength, and the will to live leave. The body rebuilds and works for wear and tear, just to give out so much sperm, so much it constantly flushes into the toilet in its pursuit of a high, and the hormonal system bombards the brain with hormones of pleasure, wearing out in a forced mode.
At the same time, the masturbator himself in fact most often experiences permanent depression... He has a feeling of being tired of life and its meaninglessness. He has long had a feeling that “something is wrong here,” but it never occurs to him that the darkness and horror into which his whole life has imperceptibly turned into, is somehow connected with his cute teenage fun. After all, doctors said on TV that "masturbating is very useful."
At the same time, often, over the years, a drunken masturbator begins to feel already serious health problems, which we will discuss with you a little later.
What is a masturbator after a masturbatory binge (compulsive masturbation many times in a row to complete exhaustion, which addicted wankers resort to for a complete "escape from reality"), trying to solve any more or less serious problem in life? It resembles a combat plane, which, before taking off on a mission, fired all the cartridges, fired all the missiles, and, well, drained almost all the fuel to a pile - and all this is still on the ground. It is difficult to understand what he can count on in the sky, surrounded by enemies with full ammunition and full tanks. Will try, apparently, to somehow evade and be "quieter than water - below the grass." Because the battle in life is "not his". He is a "philosopher", "kind-hearted", "cute" - for others. But for himself, he is enemy number 1.
You can still talk a lot and for a long time about the "delights" of the life of an adult addicted masturbator. If this problem touches you, then we assume that you can supplement our research anyway. If not, we can only be happy for you. We have no purpose to intimidate you.
The purpose of the text above is to convey to readers one very simple idea. If you are already well over 25 years old (over 30, over 35, over 40) and in the descriptions above you have recognized yourself, then you need to quit masturbating, and try to radically change your life and your attitude towards it.
This will not be easy at all. None of the addictions release us easily. But try and find your way from nerd to person you just have to. Obliged primarily to themselves. Unless, of course, the dream of your childhood and your life was the career of a professional masturbator.
We will talk about the ways and methods of dealing with masturbation as a habit and as an addiction in the next article.
7 comments
For people who do this: this is a very big sin (the advice of the holy father from the temple of the city of Horlivka) and for those who do not believe in it, there is a punishment in the form of imprisonment! -My personal opinion And who studies without the demand of parents and an adult child gets under criminal liability. (NOT FINISHED THOUGHT) Smirnov Dmitry Alexandrovich
About me one to one. I'm 29, jerking off since 8 years old. The problem is serious. I go through strength to the unloved work, of course there are no friends, there is nothing to say about women. Tired of everything, in recent years I have been thinking about suicide more and more often. It looks like this is the only sure way for me. There are rare moments of joy, but this is nothing compared to years of dullness and worthlessness. I'm not even 100% sure that it's all about jerking off, maybe partly or maybe it's all about it. Health is slowly falling apart, there is practically not a single healthy organ. Constant fog in the head. And I'm not yet 30 ..
You are only 30, and you have not comprehended all the joy of life.
What have you done to love life and make it a joy? What prevents you from taking care of your health, finding a woman? Change yourself internally and externally, change your job.You need your desire, a strong desire to change yourself once and for all!
Go for it!
You are a wonderful man, never think about death. Your life is a flower, which is in your hands, you do not need to destroy this miracle and spoil it, transform it into a huge and beautiful bouquet!For a start, please do not listen to those who say everything will be fine, phrases like smile if you are sadly told by those who are worse than masturbators, I can understand from the beginning how the habit works, introduced into my life a couple that you think you wanted, jogging, meditation, any a trifle, then you will understand why, after a month or two, when he quits, pharma, citicoline, etc. can help, also drink Enerion, only without coffee, life will return to you, since it affects those receptors that the body has killed, just be careful, you can sit on it too
The only effective way to finally quit masturbation, that is, masturbation, which is practiced not only by young men, but also by girls, is a healthy and active lifestyle, primarily playing sports, physical labor, ideally, a significant increase in their material well-being and how consequence, marriage, family creation and the continuation of a kind. But all of the above, especially in an extremely unstable and unhealthy "Russian" society, is often - alas! - an unattainable ideal. It's not a secret for anyone that even many outwardly prosperous, physically developed and "demonstratively family" peasants actually have either mental disabilities, or a latent non-traditional orientation, or are simply in a state of permanent stress. Due to family discord, growing loans, debts or just pressure from fucking bosses, officials, politicians, corrupt police officers, doctors, etc. In the current Russian Federation, all this is aggravated by the arrogant position of the church, which is actually pulling a naturally healthy and capable man into "family slavery." After all, by nature, males are all polygamous. Moreover, in conditions when practically none of the sexually attractive and physically healthy females retain premarital chastity. As a result, even "boiled" citizens often become humiliated slaves, keeping and serving their whores-spouses and biologically alien "cuckoos". Hence all the aggression around, all the alcoholism, drug addiction, the growth of mental deviations, interethnic, interracial and inter-religious enmity! It was just such mu ... ki "family men" last week, with their chauvinistic rudeness, provoked a bloody fight in the Moscow region, calling the Armenians, a friendly Russian nation, "blockheads". Those who come to the capital in order to survive and feed their families. As a result, a young guy-hero gave his life, really capable of leaving healthy offspring. I am not even talking about the growing misunderstanding between modern parents and children, the gradual moral savagery of both the first and the last ... This is the harsh truth of our modern life, which for many has long become a real "scabby" ...
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Masturbation (masturbation, masturbation, ips) is any artificial stimulation of the genitals in order to induce an orgasm. In other words, masturbation is a stimulation of erogenous zones produced outside of sexual intercourse or arousal of the psyche before orgasm appears.
II Mechnikov saw the cause of masturbation in the disharmony of nature: sexual feeling arises when there can still be no talk of intercourse; therefore, children instinctively find a way out in self-satisfaction.
The causes that promote masturbation are most often premature development of sex drive and premature puberty, which cause frequent and prolonged erections, as well as seduction by another person and observation of adult sex life.
Some persons begin to commit masturbatory acts as a result of prolonged sexual abstinence or under the influence of all kinds of erotic stimuli (reading relevant literature, etc.). Late marriage, unhealthy upbringing matters.
Masturbation is protracted, when the masturbation act is prolonged by means of distraction or by interruption of manipulations; it can be interrupted when the masturbation act is deliberately interrupted before the onset of orgasm; with this form of masturbation, the prostatic part of the urethra, seminal tubercle, prostate gland, Cooper and Littre's glands become edematous, congestion forms in them and they can become inflamed.
Sometimes masturbation occurs with premature orgasm without ejaculation. There is mutual masturbation, when two people of the same or different sexes manipulate each other.
Much less common is mental masturbation, which consists in fantasizing on various sexual topics in order to cause an erection and orgasm. Instrumental masturbation is even less common.
Mental masturbation is observed in persons with painful fantasy and increased sexual excitability; some of them are disgusted with the manipulation of their genitals.
This type of masturbation is extremely harmful, since the nervous system is extremely excited. The result is very great nervous fatigue.
The main harm of mental masturbation (as well as frequent masturbation acts in general) is that after prolonged erections, ejaculation and orgasm do not occur.
This leads to stagnation of blood, and then to hypertrophy of the seminal tubercle, congestion in the posterior urethra, aseptic colliculitis, congestive prostatitis; since ejaculation and orgasm are absent, conditioned reflex mechanisms fade away.
We must agree with the opinion of a number of authors (I. M. Porudominskiy, L. Ya. Yakobzon, etc.) that the division of masturbation into mechanical and mental is rather arbitrary. As a rule, elements of mental masturbation (ideas about a woman's appearance or about intercourse) are present during masturbation.
Sometimes masturbation begins in early childhood, when the body has not yet matured either sexually, or in general physical and mental terms. The importance of masturbation in children 2-3 years old should not be exaggerated, since it disappears with age (usually after 3 years).
In children, masturbation is almost not accompanied by voluptuous sensations; they do not ejaculate, since sperm production begins only during puberty. For some people, especially at a young age, thanks to the forbiddenness of masturbation, it becomes especially tempting. According to L. Ya. Yakobzon, boys at the age of 11-13 often begin to engage in masturbation, but with age, the prevalence of masturbation decreases. According to his observations, masturbation, however, occurs at the age of 18 and older.
If rare acts of masturbation performed by adults, as a rule, cannot be classified as pathology, then masturbation in childhood is undoubtedly very harmful to the nervous system and the whole body.
Speaking about the dangers of masturbation, one should also bear in mind the subjective opinion of the masturbator: the more "destructive" he considers this vice for himself, the more harmful its consequences are.
People suffering from schizophrenia, psychopathy, etc., often indulge in masturbation. Some people masturbate completely unconsciously, at night, while sleeping.
V.M. Bekhterev explained this by the fact that these persons in a state of wakefulness, understanding the harm of masturbation, suppress their desire, and during sleep they mechanically masturbate.
The main harm of masturbation is in its negative effect on the higher nervous system.
After normal sexual intercourse, a man feels calm, an improvement in his general condition, and satisfaction.
As we have already indicated above, during sexual intercourse, the woman's appearance, tactile sensations, visual perceptions, etc., are of great importance.
With masturbation, this whole complex is not available, but artificial irritation of the genitals or fantasizing is observed.
With masturbation, after an orgasm, no matter how much relief it brings, there follows further depression, a depressed state, and weakness.
The masturbator understands that he suffers from a vice, that this is unnatural, immoral, humiliates human dignity and harms health.
These persons experience remorse, painful emotional experiences, they are ashamed of their vice and always reproach themselves for allegedly immoral acts.
Usually, they attach great importance to the loss of semen, which, in their opinion, is a biologically valuable protein.
The harm of masturbation is especially great if a teenager or a young man, whose body is developing, is engaged in it; the main importance here is the age at the beginning of masturbation, the duration and frequency of masturbation acts.
As a result of masturbation, a person's performance may fall, he gets tired faster. After the act of masturbation, the dynamometer readings become 1/3 and even 1/2 lower than before.
The masturbator cannot concentrate, becomes absent-minded, indecisive, gloomy, capricious, touchy.
His memory is deteriorating; isolation, depression, indifference to the environment appears.
He seeks solitude, avoids society.
In some cases, masturbation can lead to severe neuroses and even mental disorders.
V.P. Osipov wrote that the person engaged in masturbation is deeply oppressed by his impotence to cope with a bad habit and resist a seductive attraction.
Frightened by those around him, and even more often by reading brochures outlining fantastic horrors, he constantly lives under the threat of future diseases and the thought of his unfitness for life.
A condition is created that can lead to the development of psychasthenia.
Masturbation predisposes to all kinds of diseases, both somatic and nervous.
The act of masturbation is under no circumstances equivalent to sexual intercourse, especially if there are frequent masturbation acts.
Rarely practiced masturbation in physically healthy people with a strong type of higher nervous activity may sometimes not cause much harm.
At the same time, it should be remembered that the harmful effects of masturbation are aggravated by the fact that they often begin to engage in it in childhood.
In addition, a second person is not needed for this.
Bad erection or lack of it is also not an obstacle to committing masturbation.
When comparing the effect on the body of sexual intercourse and masturbation, one should not lose sight of the role of mental influences associated with sexual intercourse.
With it, there is a strong arousal of a number of erogenous zones, which automatically give part of their excitement to the genital zone; the process is, therefore, played out in the sensory zones, that is, in the centers of the sense organs, and fantasy is involved in the process only a second time.
In masturbation, all the senses are silent; the whole amount of arousal should come from conscious fantasy and irritation of the genitals. Further, orgasm is associated, under normal conditions, with many strong emotions elicited by a person of the opposite sex.
The feeling of satisfaction during intercourse is based on the joy caused by these emotions, just like the discharge during orgasm.
During masturbation, after orgasm, no matter how much relief it gives, there comes a feeling of incomplete satisfaction, maybe oppression, shame and remorse.
Something similar may be experienced by a man as a result of intercourse with a woman towards whom he does not feel sexual attraction. Masturbators may also have prostatorrhea - secretion of prostatic secretions, and spermatorrhea - involuntary discharge of semen.
It should be noted that prostatorrhea and spermatorrhea can occur from other causes that are not in any way dependent on masturbation.
In parallel with prostatorrhea and ejaculation, there is also an increased secretion of the secretion of the Cooper and Littre glands.
The allocation of these secrets can occur in such people even with the most insignificant excitement (reading books or viewing pictures of the corresponding content, etc.)
A.I. Vasiliev points out that in 15% of cases, the cause of colliculitis - inflammation of the seminal tubercle - was masturbation.
A.P. Kolomeitsev found changes in the posterior urethra and seminal tubercle in 13% of people engaged in masturbation and using interrupted intercourse.
In the prostate, due to frequent masturbation, muscle tone is weakened.
The prostate becomes atonic, flaccid, flabby.
In such cases, congestive prostatitis can also form.
Aseptic, catarrhal, congestive prostatitis and lesions of the glandular tissues of the head can lead to its death in the strangulated ring of the foreskin.
Frequent rubbing of delicate skin and foreskin can lead to balanoposthitis, i.e. inflammation of the scalp and foreskin.
Prolonged masturbation can lead to temporary sexual disorder.
The masturbator has self-doubt, the thought of a possible failure during intercourse and his own inferiority in this regard.
Some of them believe that they are suffering from an irreparable sexual disorder and find "comfort" in continuing to masturbate after a failed sexual intercourse.
The overwhelming majority of persons (up to 80-90%) note that engaging in masturbation caused them a general neurasthenic state, irritability, a feeling of inferiority, depression, loss of strength, depression, fear of severe consequences, etc.
Unfortunately, in the literature, even in the medical literature, data were cited that significantly exaggerated the harm caused by masturbation. Thus, Fournier wrote that all masturbators die from consumption, and listed 100 diseases resulting from masturbation. Effertz (1894) pointed out that masturbation dries up the brain and that he himself heard the dried brain dangling in the skull.
Pre-revolutionary literature raised and sustained fears of physical and mental exhaustion from masturbation.
In capitalist countries, masturbation is extremely widespread. According to some Western European and American authors, "99 out of 100 young people are engaged in masturbation, and the hundredth hides and does not admit that he was engaged in masturbation", 60% of women from among the poorest Italian population are engaged in masturbation. In America, 56% of theology students are masturbating.
In 1909. LG Chlenov conducted a questionnaire census of Moscow students, and 2217 people answered the questions. Of these, 60% masturbated in the past and 14% continued to masturbate. V.V. Favre (1903) conducted a questionnaire survey of 1066 students in Kharkov, - according to the answers, 64% masturbated. In 1922 A. Gelman conducted a questionnaire survey of 1600 students of Moscow University.
1214 questionnaires were developed for men and 338 for women aged 19-25 *. According to his data, 52.8% of students were engaged in masturbation. Meirovsky (1907) from the clinic of skin diseases of the Breslav Institute conducted a questionnaire survey about the sexual life of 101 students and 77 doctors. According to the survey data, in the past 80% were engaged in masturbation, and 52% among students of higher female courses.
Among sick men who came to us about impotence, 14% were engaged in masturbation in childhood and adolescence.
According to our data, among patients with impotence, the duration of masturbation was as follows: up to 1 year - 18%; up to 3 years - 26%; up to 5 years —21%; from 5 to 10 years old — 18%; more than 10 years - 4%. Isolated acts of masturbation were observed in 9% of patients.
Some patients suffering from impotence, indicated that they were forced to engage in masturbation even after the beginning of a regular sex life. Prolonged separation from family, cessation of regular sexual activity, prolonged stay outside the home and other conditions were the reasons that these people cited as an excuse.
57% of patients noted that they began to masturbate before the onset of sexual desire; the rest of the patients had sex drive earlier, and then they began to indulge in masturbation.
Later, in the presence of regular sexual activity, 97% stopped masturbating and only 3% of patients (approximately once every 3-4 weeks) continued to indulge in masturbation.
96% of those who engaged in masturbation in the past indicated that they did not develop aversion to the other sex. Their sex drive was completely preserved; only 4% have decreased libido.
K. Imielinski (1961) argues that the problem of sex education is still not sufficiently resolved; due to the prevailing ignorance in this area, there are widespread prejudices about the sex life of masturbators and about the normal number of emissions.
This ignorance causes conflicts and leads to the disease of sexual neuroses. Intimidation with the consequences of masturbation is especially dangerous. Sexual ignorance must be overcome by popularizing sex education.
L. Ya. Yakobzon wrote that "masturbatory actions affect depending on the individual characteristics of a given person ... congenital neuropathic predisposition is a fertile ground for the development of nervous disorders in connection with masturbation" and that "the harm of increased masturbation is very exaggerated."
Sadger (1912) believes that the fear of powerlessness on the basis of masturbation is not based on anything; he further writes that without denying that masturbation, practiced for a number of years, sometimes lowers sexual potency, but, in his opinion, people prone to this, in most cases, have increased sexuality, so that even after a significant decrease in their sexual her strength is still sufficient for the fulfillment of marital duties (quoted by L. Ya. Yakobzon).
Masturbation most often does not repel a man from a normal sex life, and as soon as a man has the opportunity to start a normal sex life, he usually stops masturbation.
EA Popov (1982) believes that masturbation is a perversion only when an adult (married) person prefers self-gratification to normal sexual intercourse.
N. Fürbringer (1901) wrote that the most intense masturbation can proceed without any harm, and Stekel (1912) believed that masturbation is never the cause of sexual impotence.
L. Levenfeld (1912), on the contrary, argued that masturbation can sometimes cause impotence.
Most modern domestic and foreign sexologists believe that masturbation is not as harmful as the people who practice it themselves believe (P. Hesse, 1960; Sparzhon and English, 1959; Woodbury, Timirez, 1960, and others).
Many patients greatly exaggerate the role of masturbation, which they were engaged in for a short time, sometimes 20 or more years ago, and consider masturbation to be the cause of sexual disorders.
The given medical history indicates that even prolonged masturbation does not always cause sexual disorder.
Patient 3., 46 years old, an accountant, came to the reception on October 6, 1953 with complaints of lack of erection. He never lived a sex life. There were no attempts at sexual intercourse. From the age of 20 to 45 he systematically engaged in masturbation.
From 20 to 36 years old he masturbated 3-5 times a week, and sometimes 2 times a day. From 35 to 40 years old — 1-2 times a week. The patient indicated that during the last 6-7 years, morning erections appeared once every 7-10 days.
In the last five years, the patient has no wet dreams. Urological examination revealed atony of the prostate. The patient was consulted by a neurologist who did not reveal organic lesions of the nervous system.
The patient was prescribed injections of vitamin B and strychnine solution, followed by testosterone propionate and prostate faradization. At the same time, explanatory talks were held.
On October 27, the patient again came to the reception, stating that he had married. His wife is 36 years old. The patient indicated that since October 20 there have been multiple attempts at sexual intercourse, but they did not succeed due to the lack of erection.
He strongly requested additional treatment. He was prescribed a course of prostate massage. It was recommended to send his wife for a consultation with a gynecologist, but she categorically refused this.
After 16 treatment sessions, on November 15, for the first time in his life, sexual intercourse took place with a short and insufficient erection and rapid ejaculation.
The patient continued to receive complex treatment: psychotherapy, testosterone propionate injections, darsonvalization of the skin along the spinal column, buttocks and inner thighs, prostate massage, etc.
Gradually he began to live a normal, regular sex life and on 1/20/1954 declared that he has intercourse 2-3 times a week with a good erection. 22/10 1955, when checking the long-term results of treatment, he did not show any complaints about sexual function.
We could cite case histories of persons who have been masturbating for a long time in the past and who have independently stopped masturbating or have recovered from this defect.
Then they got married, sexual function became completely normal, and they had children. Usually, the habit of masturbation disappears as soon as regular sex begins.
Masturbation is rare over the age of 22-25. Long-term and persistent masturbation is sometimes accompanied by psychopathy or other mental disorders.
The importance of masturbation as a factor causing impotence is very small; patients tend to exaggerate the role of masturbation in the emergence of "sexual impotence".
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Masturbation or self-gratification is an integral part of male sex life. Almost all men and many women masturbate. If you do not take into consideration the moral part of the issue, and study self-satisfaction only from a medical point of view, then the debate about the benefits and harms of masturbation is still ongoing.
General information on masturbation
Self-gratification appears in the lives of boys at a very early age. When a one-year-old baby constantly touches his genitals, this is also masturbation, only he is not yet conscious. It is produced not for the satisfaction of sexual desires, but for the knowledge of your body. Parents should gently help their child to give up. Increase his interest in other areas and body parts.
Starting from adolescence, boys, due to the rapid restructuring of the body and the jump in hormones, begin to masturbate already quite consciously. This is due to the fact that sperm begins to be produced, and, accordingly, sexual attraction and nocturnal emissions appear.
With age, masturbation is needed only if there is no permanent sexual partner. In order to relieve the accumulated sexual tension, as well as sperm stagnation did not occur, the man resorts to self-satisfaction. But here it is important to understand that when a wife or a regular partner appears, the need for self-satisfaction disappears.
Sometimes masturbation becomes a psychological problem. This can lead to a complete rejection of standard sex life. This situation can only be solved by a specialist psychologist.
The benefits of masturbation
Those who often engage in masturbation claim that this process, in addition to moral pleasure, is of great benefit. This is a controversial issue, but, nevertheless, there is research on this matter. The most important thing is that masturbation does not cause addiction like a drug. The benefits of this process are mainly for adolescents, since in the transitional age sperm is already formed, hormones are produced, but there is still no sex life. Therefore, masturbating during such a period is the norm.
Doctors have proven the positive effect of periodic masturbation. This is primarily beneficial for the prostate. The most important cause of all prostatic disease is sperm congestion. Constant congestion even leads to cancer. In addition, from the advantages of the effect of masturbation on the body, it is necessary to highlight stress relief, increased immunity. Protection of blood vessels and heart.
Most importantly, all these positive aspects are noted only with irregular masturbation. Immunity rises only because the production of antibodies and endorphins begins. As a result, it is worth noting that masturbating occasionally, to prevent prostate and heart diseases, as well as to increase immunity and relieve stress, perhaps, but the main thing is not to turn it into a habit.
Regular masturbation for a long time is very harmful to the male body. It causes health problems not only in sexual life, but also disrupts the cardiovascular system, the nervous system, and also affects the quality of sperm and reproductive function.
Scientists have proven that masturbation affects the psychological and emotional state of a man, and, in addition, has a huge impact on the heart, which leads to wear and tear and early heart attacks. Tachycardia develops, sometimes it comes to fainting and pain in the heart after an act of masturbation. Also, experienced masturbators have a pathological enlargement of the heart.
The biggest problems can start from the nervous system. During masturbation, with self-induction of an erection, there are disturbances in the transmission of signals from the brain to the genitals. Over time, this leads to disruptions in normal sex life. Also, frequent headaches are recorded, which can lead to an unstable emotional state and even depression.
Now it is worth paying attention to the possibility of reproduction of offspring, which is disturbed for a number of reasons. First, the quality and quantity of semen changes. This happens because the male glands do not have time to produce the normal amount of hormones, including testosterone. And the quality of sperm drops noticeably.
Secondly, in the process of masturbation, inappropriate pressure on certain areas can lead to impaired blood circulation in the testicles. Thirdly, impaired blood circulation leads to oxygen starvation and a decrease in the quality of germ cells in the seminal fluid. As a result, many masturbation addicted men become sterile. At the same time, only a specialist can cure such infertility.
On the part of the genitourinary system, testicular torsion can occur, which is eliminated by surgery, as well as the introduction of infection into the urethral canal. It is worth noting that most masturbators develop chronic prostatitis, which over time can provoke adenoma, impotence and infertility. Frequent acts of masturbation lead to poor prostate health. She becomes flabby and loses her tone very much.
The blood circulation of all pelvic organs is supervised by the inguinal vein. It goes into the plexus, which is located in the scrotum. With regular masturbation in this plexus, the walls become thinner due to increased pressure on them. The risk of vegetative vascular dystonia is very high.
If we return to the work of the nervous system and changes in behavior, it should be noted that during masturbation, adrenaline, which is produced during sexual arousal, is not burned. This happens because there is no physical activity. And with a full sexual intercourse, it is. As a result, the accumulated adrenaline spills out in the form of aggression, anxiety, insomnia, constant anxiety. Even if immediately after the act of masturbation, relief is found and the mood rises, it still becomes bad, gloomy and the mood worsens.
Among other things, if a man masturbates from an early age and often, this also affects his character. Most masturbators are egoists who are closed on themselves. Failure in bed is always blamed on the spouse. As a result, problems occur in personal life.
In addition, sexual arousal is stress for the body. If you masturbate frequently, the constant stress will lead to problems with many organs. Including the pancreas. First of all, you can get diabetes.
Masturbation and potency
As strange as it sounds, constant masturbation can lead to impotence. Masturbation and potency are very related concepts. Most scientists answer the question: does masturbation affect potency in the affirmative. But the harm, most often, is not physiological, but purely psychological.
The fact is that masturbation does not directly affect the physiological process of erection. But behavior and desire sometimes change dramatically. Often, potency suffers due to violations of other systems, but for this it is necessary to masturbate often and for a long time. Then your heart will malfunction, problems with blood vessels will begin, the penis will no longer receive a sufficient amount of blood and problems with erection will arise.
It is necessary to distinguish between peripheral and psychological masturbation. How do both affect the body?
In the first case, a man independently affects his genitals. Friction occurs, sexual arousal, and then orgasm. But there is also psychological masturbation, in which there is always sexual intercourse with a woman or some other sexual fantasies. This leads to disturbances in the functioning of the nervous system, respectively, and sex with a real woman becomes difficult.
The most important indicators of potency are erection and ejaculation. If you masturbate often and for no reason, then as a result, an erection may be long enough, but ejaculation may not occur. This is the negative effect of masturbation on potency.
The endocrine system wears out quickly, since daily masturbation leads to a lack of normal hormonal levels. If you masturbate often, then there will not be enough strength and time to strengthen and normal vital activity of the other organs. As a result, bones, blood, immunity - everything becomes fragile, unreliable. Chronic diseases appear, the body becomes susceptible to infections.
In addition, masturbation of a psychological type can lead to violations of the very process of sexual intercourse. A man will need a special environment or some specific sign to be excited.
I would also like to say about self-confidence. Emotional mood drops if there is no normal full sex life. In this case, the man ceases to be an alpha male, but for sex a partner needs to be attracted. Men concerned only with their satisfaction over time absolutely lose the necessary mood, and are not capable of normal relationships. In this case, psychological impotence sets in, since a man simply cannot have sex, despite the fact that from a physiological point of view, everything is in order.
Masturbation and potency are not directly dependent, but the general sexual behavior of a man with frequent masturbation changes greatly. Even imperceptibly for him there is a reassessment of values \u200b\u200bin relation to the opposite sex. Of course, impotence in this case is treated not by an andrologist, but by a psychologist.
Therefore, it is important to stop in time and not let this habit into your life. Ideally, masturbation is considered the norm in adolescence, starting with the restructuring of the body and ending with the appearance of the first sexual partner. Otherwise, sexual impotence may threaten.
Weaning from masturbation
For health, masturbation is useful no more than a couple of times a week, if there is no constant partner for sex. The harm and benefits of masturbation for men have already been sufficiently studied. All doctors agree that with a normal sex life, a man over 18 years old does not need masturbation.
If such a habit already exists, it is necessary to wean it. This is not easy to do, but necessary. Firstly, if you cannot cope with the problem, then contact a specialist. In this case, a sex therapist and a psychologist will help. Several sessions with a psychologist and sexologist will help relieve the attraction to a bad habit. In order to solve the problem yourself, try to distract yourself. Stop thinking only about sex and self-satisfaction, start thinking and enjoying other things.
Try sports. Large physical exertion spends excess testosterone, so libido will decrease, which means that unauthorized erection will occur less often. Creative activities are helpful as they divert attention and shift energy into creativity. Get married or find a permanent woman for sex life, and you can also try new ways of satisfaction with your partner, this will give new emotions and sensations, and also distract you from masturbation.
In order to prevent such a habit from arising in the future, parents should pay attention to the behavior of a teenager during puberty. First, parents are encouraged to distract and keep their teenager busy so they don't have time. Secondly, psychologists recommend teaching a child to get up in the morning and immediately take water procedures. It is also imperative to teach your teenager to genital hygiene. It is recommended to observe what your boy's area of \u200b\u200binterest is. Does he watch pornographic movies or browse sites with "strawberries"?
In any case, dad should talk to a teenager about his behavior in sexual life, explain how to properly conduct a sex life, how harmful masturbation is. Only correct and complete information, without attacks and curses, will help the child to navigate and not to acquire a bad habit in the future.
It is also impossible to prohibit, since masturbation in a reasonable amount during puberty is a very useful phenomenon. You just need to explain, and not make it a taboo topic, since the psychological and emotional environment at such a time is very important. Right now, the child's psyche is being formed, which will affect all his subsequent behavior.
Finally
As a result, we come to the conclusion that masturbation is useful only in small quantities and only in two cases: if you are a teenager or you do not have a permanent sexual partner. The most important thing is not to get carried away.
The harm is still greater, all the luminaries of medicine agree on this. An incorrect attitude towards masturbation can be the cause of both physiological disorders and psychological failures in the body, up to psychological impotence. In this case, normal sex and conceiving a child will be impossible. In addition, against the background of problems with sexual activity, the character of the masturbator can radically change, to the point that a person becomes dangerous to others.