Vitamins are involved in many physiological processes of the human body. They provide cell division, the functioning of the brain and immunity, respiration, and biochemical reactions. During the gestation period, there is an increase in the need for vitamins, since some of them are spent on the development of the baby.
Dietary supplement Femibion is a vitamin complex for expectant mothers. The tool has an affordable price, it is dispensed from pharmacies without a prescription. That is why it is widely used among pregnant women and women planning to conceive.
Difference Femibion 1 and 2
Both funds are multivitamin complexes for women. Femibion 1 is indicated for use in the 1st trimester of pregnancy - up to 12 weeks of the gestation period, and during preparation for conception.Femibion 2 - vitamins for pregnant women after 12 weeks of the gestation period - for the 2nd and 3rd trimesters. Different periods of use of drugs are associated with slight differences in their composition. Femibion 2 contains additional substances that the fetus needs as it grows and develops.
Both drugs do not belong to the group of drugs, since they contain a relatively small amount of vitamins. They are not used to treat diseases accompanied by a severe deficiency of these substances. Femibion is intended for the prevention of hypovitaminosis, it belongs to the class of dietary supplements.
Composition of Femibion 1
Femibion for pregnant women and future mothers planning to conceive contains 9 vitamins and 1 trace element. The composition of the product is selected on the basis of multiple studies, it is completely safe for the baby's body.The composition of the biologically active agent includes vitamin C. The chemical compound stimulates cell division, is a catalyst for many reactions in the human body. Also, ascorbic acid is involved in the work of human immunity. It ensures the production of protective antibodies against pathogenic microorganisms.
Vitamin PP or nicotinic acid is involved in the metabolic process of lipids and carbohydrates, thanks to which ATP energy molecules are formed. Also, this substance is involved in the formation and functioning of the nervous system. Nicotinic acid is necessary for the synthesis of red blood cells, some hormones, gastric juice.
Vitamin E is one of the main regulators of sexual function. Thanks to him, the formation of full-fledged eggs occurs. Vitamin E is necessary for implantation to proceed - the introduction of a fetal egg into the wall of the uterus.
Vitamin B5 or pantothenic acid is essential for many biochemical reactions and tissue division. It is involved in the work of the adrenal glands, causing the production of steroid hormones. Also, vitamin B5 provides stimulation of the immune system due to the synthesis of antibodies.
Attention! Dietary supplement Femibion can be used at any stage of pregnancy, if the dose is observed, it does not adversely affect the body of the unborn child.
Vitamin B9 or folic acid is used in the processes of hematopoiesis. It is also involved in the functioning of the nervous and digestive systems. Folic acid ensures the formation of all organs of the unborn child, reduces the risk of miscarriages and premature births.
Vitamin B6 or pyridoxine is the main regulator of cell division. Thanks to him, the regeneration of the epithelium and tissue reproduction occurs. Pyridoxine provides the synthesis of immune cells, prevents the formation of blood clots. Vitamin B6 is essential for the functioning of red blood cells.
Vitamin B2 or riboflavin is a tissue growth regulator. The chemical compound is part of many enzymes that catalyze important reactions. The drug provides intracellular respiration.
Vitamin B1 or thiamine is essential for the absorption of proteins, fats and carbohydrates. It is responsible for the functioning of the nervous system, provides muscle contractions. Thiamine is involved in the synthesis of enzymes of the digestive tract and liver.
Iodine is part of the thyroid hormones. With its deficiency, hypothyroidism is formed - a disease accompanied by a decrease in the function of the endocrine organ. Thyroid hormones are involved in all metabolic reactions, growth and development of tissues, the work of all organs and systems.
Biotin or vitamin B7 regulates the metabolism of glucose, ensuring its conversion into glycogen. Also, this substance is necessary for the absorption of nutrients. Biotin is involved in the growth of skin derivatives - hair, nails, eyelashes and eyebrows.
Vitamin B12 or cyanocobalamin is a participant in the process of cell division. It is necessary for the synthesis of erythrocytes and the membrane of the nervous tissue. Vitamin B12 stimulates the immune system, is an enzyme in the division reactions of genetic material - DNA.
Composition of Femibion 2
The composition of this biologically active substance includes the vitamins and iodine listed above. Femibion also contains additional components - docosahexaenoic acid and alpha-tocopherol.Docosahexaenoic acid is a representative of polyunsaturated fats. It is necessary for the prevention of atherosclerosis, the synthesis of cell membranes, the functioning of the brain and other organs of the nervous system.
Alpha-tocopherol is a form of vitamin E. From the second trimester of pregnancy, there is an increase in the need for this chemical compound.
Release form and expiration date
Release form Femibion 1 - tablets for oral administration. The shelf life of the dietary supplement is 2 years. Femibion 2 is sold in the form of tablets and capsules containing additional active substances.Indications for use
Femibion when planning pregnancy is indicated to prepare the mother's body for conception. According to the instructions for use, the dietary supplement is used as a prophylaxis in the early stages. Also, the multivitamin complex stimulates the onset of ovulation and increases the chance of successful conception.Dietary supplement fills the increased need for vitamins and iodine. It prevents the following diseases and conditions:
- congenital malformations of the fetus;
- hypovitaminosis and beriberi;
- folic deficiency anemia;
- B12 deficiency anemia;
- hypothyroidism;
- intrauterine growth retardation and development of the fetus;
- frequent infectious diseases of the upper and lower respiratory tract;
- spontaneous abortion;
- heavy bleeding during childbirth;
- hypoxia (oxygen starvation) of the fetus;
- gestational arterial hypertension;
- gestational diabetes;
- insufficiency of the adrenal glands and other endocrine glands.
The effect of the drug on the fetus
The dietary supplement contains vitamins necessary for the normal functioning of the female body during the planning of conception and pregnancy. In the course of clinical studies, no teratogenic effect of the drug on the fetus was revealed. Femibion does not increase the frequency of congenital pathologies of the unborn child.Also, Femibion does not have a toxic effect on the fetus. Dietary supplement does not contribute to intrauterine growth retardation and development of the baby.
The composition of the drug does not include vitamin A or retinol. In large quantities, it has a teratogenic effect on the fetus - it contributes to the formation of congenital malformations of the fetus. For safety reasons, vitamin A is excluded from the composition of Femibion.
Also, there are no vitamins D and K in the dietary supplement. During pregnancy, a decrease in their number is very rarely observed. Therefore, for the prevention of hypervitaminosis, they were excluded from the composition of Femibion.
Instructions for use
Femibion 1 should be taken immediately after eating. It is advisable to choose a dish that contains oil or other fat. The remedy should be washed down with a glass of clean water without gas. Experts advise taking the dietary supplement at the same time in the morning.You only need to drink 1 tablet at a time. Even if the expectant mother missed one dose, there is no need to increase the amount of funds taken the next day.
A single dose of Femibion 2 consists of 1 tablet and 1 capsule. They are best taken immediately after meals with water in any order. Tablets and capsules are recommended to be taken in the first half of the day.
Under no circumstances should the dosage be increased. The simultaneous use of 2 or more tablets can cause hypervitaminosis. This condition is characterized by negative symptoms that have a negative impact on the growth and development of the baby.
Contraindications for use
Femibion 1 and 2 are strictly prohibited for use by persons with allergic reactions to the components. If a rash or other reactions are detected, the expectant mother should immediately stop taking the dietary supplement.The tool can be used after pregnancy during lactation. The biologically active additive does not have a negative impact on the body of the newborn.
Femibion is strictly forbidden to be taken in the presence of hypervitaminosis, as well as in severe renal failure.
Side effects
Usually, both types of dietary supplements do not cause side effects in the expectant mother. In rare cases, Femibion contributes to the development of allergic reactions. They can be manifested by skin itching, rash, urticaria. In exceptional cases, against the background of the use of the drug, the development of angioedema or anaphylactic reaction is observed.Sometimes taking a dietary supplement causes nausea a few minutes after consumption. This feature is associated with hypermotility of the stomach and the release of a large amount of hydrochloric acid. To get rid of the side effects of the expectant mother, you should take the drug immediately after eating a large amount of food.
The use of Femibion 1 and 2 on an empty stomach can cause vomiting of gastric contents. To prevent this effect, you should not take a biologically active supplement after fasting. Also, the tool can contribute to the development of pain in the abdomen.
Overdose
Dietary supplements contain the daily amount of vitamins and iodine, therefore, for the occurrence of an overdose, a long-term excess of the normal intake of Femibion is necessary. The result is a state of hypervitaminosis characterized by various symptoms.With intoxication with B vitamins, disorders such as headache, agitation, and nausea can occur. Also, this condition is characterized by the appearance of tachycardia, insomnia, dehydration, impaired coordination.
Hypervitaminosis C is characterized by redness of the skin, pain in the head, bleeding. With an excess of tocopherol (vitamin E), there is a feeling of weakness, fatigue, brittle bones.
Femibion's analogs
Elevit Pronatal- one of the most famous analogues of Femibion. It is a drug that contains a large amount of vitamins and minerals (A, groups B, C, D, E, calcium, magnesium, iron, phosphorus, manganese, copper, zinc). The drug is indicated for the prevention and treatment of hypovitaminosis at the stage of conception planning, as well as during pregnancy. The drug is prohibited for use in persons with metabolic disorders of iron, copper, liver and kidney disease. Also, Elevenite should not be used in the presence of hypervitaminosis.The third trimester of pregnancy is the home stretch. For the expectant mother, this is the period when it is necessary to complete preparations for future childbirth, and for the fetus, this period is characterized by the end of the formation of all internal organs and preparation for independent living. During this period, a pregnant woman needs to carefully monitor her condition, physical activity, and, of course, diet. Today Estet-portal will tell you about what vitamins are needed in the last trimester of pregnancy.
What vitamins and minerals are needed
In the third trimester of pregnancy, the most important vitamins and minerals for the body of the expectant mother and her unborn baby are:
- vitamin C;
- vitamin D;
- omega 3;
- cellulose.
Depending on the condition of the pregnant woman and the degree of development of the fetus, vitamins and microelements that were taken in the first two trimesters will need to be extended.
Vitamin C for pregnant women
What is it needed for
Vitamin C is especially important for reducing the risk of developing infectious and viral diseases in a pregnant woman. After all, the transfer of these diseases can adversely affect the development of the fetus.
In addition, vitamin C is recommended to be taken even during pregnancy planning, if the woman smoked.
Where to find
We all know that vitamin C is found in citrus fruits. In addition, it can be found in:
- carrots;
- potatoes;
- pepper;
- strawberries;
- blackcurrant.
But it is worth remembering that an overabundance of this vitamin can adversely affect the state of the body. The daily requirement of vitamin C is about 90 mg.
Vitamin D for pregnant women
What is it needed for
Vitamin D is prescribed to all pregnant women in the third trimester to prevent rickets in the unborn child. In addition, this vitamin is involved in the formation of the cardiovascular system. The daily intake of vitamin D is 400 mg.
Where to find
The main dose of vitamin D we get from the sun. But it is better for pregnant women to limit their exposure to ultraviolet light. Therefore, you can consume this vitamin with food. You can find it in:
- fish and seafood;
- milk;
- egg yolk.
It is worth noting that compared to fish and seafood, milk and eggs contain little vitamin D.
Omega 3 for pregnant women
What do you need
Omega 3 is a complex of fatty acids that prevents the formation of blood clots. It helps to improve the blood circulation of the expectant mother, and also contributes to the growth of the fetus and the development of its brain.
Where to find
Omega 3 is found in varying amounts in a variety of foods. Most of this fatty acid complex is found in:
- sardines;
- salmon;
- linseed oil and flax seeds;
- currant and walnut oil;
- walnuts;
- Chia seeds;
- quinoa;
- peanut leaves;
- purslane.
Smaller amounts of omega 3 can be obtained by:
- sea fish;
- rapeseed, corn and olive oils;
- almond;
- beans, chickpeas and lentils;
- spinach;
- radish;
- mustard;
- cauliflower and broccoli;
- avocado;
- raspberries and strawberries.
Fiber for pregnant women
What is needed for
First of all, fiber benefits the expectant mother. It helps to cleanse the body of metabolic products. In addition, it helps stabilize blood sugar levels.
Where to find
The main sources of fiber for expectant mothers can be:
- whole grains (including bread);
- rice, rye and oat bran;
- carrot;
- potato;
- Brussels sprouts and broccoli;
- legumes;
- apples;
- Strawberry;
- strawberries.
Remember that since fiber has a laxative effect, it should not be carried away and consumed in large quantities.
The editors of Estet-portal sincerely hope that our advice will help you understand exactly what vitamins you need and in what products they can be found. But I would like to remind you once again that our advice, in no case, does not replace a visit to the doctor.
The period of pregnancy is a real test for the body. A woman needs to carefully monitor her health and provide her child with all the necessary conditions for full development. One of the rules for successful gestation is the observance of a balanced and most useful diet. It will provide the body of the expectant mother with the necessary vitamins and minerals, and in case of shortage, special pharmacy complexes can be used.
Ideally, the replenishment of all the necessary substances in the body should be taken care of at the planning stage. Responsible parents will definitely check their health, treat chronic diseases, and also start taking special vitamins and minerals. If the daily diet is varied and provides all the necessary substances, this item can be removed, but if there are problems with conception, it is better for the expectant mother to prepare in advance.
Taking vitamins during planning and at the beginning of pregnancy:
- Folic acid (vitamin B9) will ensure the successful development of the child in the 1st trimester, and will also help prepare the body for the future “strength test”. Most folic acid is found in leafy greens and vegetables, currants, cherries, gooseberries and persimmons. Liver, eggs and some types of meat also contain this essential element. If it is impossible to get vitamin B9 from food, you can purchase a folic acid complex at a pharmacy.
- Vitamin A is also extremely important for the formation of the nervous system, musculoskeletal and visual apparatus of the child. Most of all, it is found in vegetables, vegetable oil and some types of cereals.
- Vitamin C helps to strengthen the immune system, as well as the formation of protective forces in the body of the baby.
- Vitamin E ensures the normal course of pregnancy, reduces the risk of miscarriage and takes part in the formation of the placenta.
- Among microelements, a special role is also played by iodine. It prevents fetal defects and helps the proper formation of the nervous and endocrine systems of the child, so it is recommended to take it during pregnancy.
In the first trimester of pregnancy, it is necessary to continue taking these vitamins, they help reduce the threat to the development of the child, and also contribute to successful gestation.
Vitamins for pregnant women in the second - third trimester
A growing fetus is developing rapidly and for this it needs more and more vitamins and nutrients. Already in the 2nd trimester, the load on the mother's body becomes more significant, so doctors recommend including more useful and diverse products in the body, and, if necessary, using vitamin complexes.
What elements are needed in this period:
- Iron as an anemia prophylaxis. Iron deficiency can lead to increased uterine tone and the threat of miscarriage.
- Calcium provides the child with strong bones, and also contributes to the formation of good teeth.
- Vitamin D involved in the absorption of calcium.
- Magnesium ensures the correct formation of the cardiovascular system, and is also the prevention of premature birth.
The need for vitamins becomes critical in the 3rd trimester, so taking special complexes is very necessary. With a lack of nutrients, the mother's body will suffer, and the child may have developmental defects.
The pharmacy complex of vitamins for pregnant women includes at once a whole set of vitamins and minerals. Reception should be carried out with caution and only according to the testimony of a doctor. The basis is the treatment and prevention of vitamin deficiency of the expectant mother, poor diet and lack of necessary food (for example, in winter).
Nutrition during pregnancy
The best way to provide useful substances to the body of a child and mother during pregnancy is the organization of good nutrition. To do this, the diet of the expectant mother must contain all the important vitamins and minerals, as well as enough proteins, vegetable fiber and amino acids. A lot of attention has been paid to the nutrition of pregnant women on thematic forums and various sites, and our article provides a list of the main food groups that contain vitamins that are useful for mom and baby.
What should be included in the diet:
- Lean meats, liver, heart.
- Sea fish, seafood (if there is no allergy).
- Eggs, dairy products.
- Vegetables and fruits in any form.
- Greens, leafy vegetables.
- Fresh fruits, berries.
It is worth limiting the use of confectionery and flour products. They are sources of simple carbohydrates that provoke feelings of hunger and cause problems with being overweight. A reasonable approach to this issue will help saturate the body with energy, without harm to the figure.
Rating of the best vitamin complexes
The pharmacy chain offers many similar drugs that differ in composition, manufacturer and cost. You should not blindly trust advertising or the advice of a pharmacist; it is better to choose multivitamins together with your doctor. An overview of popular vitamin complexes for pregnant women is presented below.
The best vitamins for pregnant women:
- Vitrum prenatal- inexpensive and very effective vitamins for pregnant women. They contain a large amount of iron, so they are often used to prevent anemia.
- Pregnawit- a fairly good vitamin complex, unfortunately, does not contain iodine. It must be taken according to a special scheme that takes into account the duration of pregnancy and a possible deficiency of nutrients.
- Elevit perfectly copes with the prevention of beriberi, in addition, it contains an impressive complex of minerals. Of the minuses - the rather large size of the tablets, as well as the ability to provoke constipation, which is very undesirable in this period.
- Alphabet for pregnant women is available in the form of three separate tablets, so you can independently regulate the consumption of a particular category of substances. The only complaint is the lack of folic acid, so after the first trimester, additional medication is needed.
- materna It has a well-balanced composition, but in the early stages it can cause a negative reaction of the body.
- Femibon has two forms of release, which provide a comfortable intake throughout pregnancy. The only drawback is the rather high cost.
It is necessary to take vitamins according to the manufacturer's recommendations, in no case, without violating the dosage. It is usually enough to drink one tablet a day after the morning meal to meet all the needs of vitamins and minerals for the day. Any drugs should be taken in courses no longer than three to four weeks, after which a two-week break should be taken. Such a scheme will avoid addiction and reduce the effectiveness of capsules. It is also necessary to be regularly examined for possible anemia in order to correct the diet in time or take additional drugs.
Myths and real facts about vitamins during pregnancy
- It is necessary to start taking vitamins from the first day, and preferably a month before pregnancy. In some cases, this is what happens (difficulty conceiving, malnutrition, problems in previous pregnancies). But if there are no medical indications for taking vitamins, the simplest drugs (folic acid, vitamins A and E) will do.
- The more expensive the vitamins, the more effective they are. The choice of a suitable vitamin complex must be agreed with the gynecologist. Ideally, you must first pass a detailed blood test to determine the possible lack of micro and macro elements. Uncontrolled intake can lead to the opposite condition - hypervitaminosis, and sometimes to a strong allergic reaction to such a "bust".
- Vitamins for pregnant women are an advertising move of cunning manufacturers, the usual Revit is quite enough. As part of the well-known Revit dragees, there are only vitamins of groups A, B1, B2 and C. This is clearly not enough for the full bearing of a child.
- Vitamins should be taken all nine months. Typically, this rule applies to women who previously had problems with bearing a child, with the threat of miscarriage, during the demi-season period or multiple pregnancies. If all tests are normal, a woman has a complete diet and feels great, vitamins for pregnant women may be needed only in the last stages.
- Vitamins compensate for malnutrition. Unfortunately, it is not always possible to adjust your diet in accordance with the wishes of specialists. At the same time, taking pharmacy vitamins is not a panacea, because these are synthetic analogues of real organic compounds. It will be optimal to combine the principles of a healthy diet with the use of special means, and not to replace a lack of nutrients with a medicine.
The lack of vitamins during the period of bearing a child has an extremely negative impact on the well-being of the expectant mother and poses a threat to the health of the unborn child. To prevent this from happening, the diet of a pregnant woman should be as useful and varied as possible. At different times, according to medical indications, it is recommended to take vitamin preparations.
childbearing is not only joy and excitement for every woman, her body is under great stress during this period. The expectant mother has to supply the necessary nutrients not only to her body, but also to the body of the child. Therefore, these supplements require additional vitamins and minerals. Doctors often offer a woman several vitamin complexes to choose from. To choose the right drug, based on its action and cost, I hope this article will help you. Below are the most popular and effective multivitamin complexes for expectant mothers.
Before describing individual preparations, it is necessary to understand how they differ from conventional vitamin complexes. The first difference is the composition carefully developed by scientists, it has long been known how many and what nutrients the body of a pregnant woman and the unborn child may lack.
One of the most important trace elements is calcium, which maintains the normal state of the bones of the expectant mother and is responsible for the formation of the baby's skeleton, therefore, vitamins for pregnant women contain much more calcium, they also contain 2 times more folic acid and. Manufacturers add other useful substances in accordance with the research of scientists in each particular country.
It is no secret that certain foods predominate in the diet of people in different countries of the world, as a result of some nutrients there may be an excess, some deficiency. Therefore, Russian women should not immediately dismiss domestic preparations, it is in them that the peculiarities of our nutrition are better taken into account.
The best prenatal vitamins
Of course, in general, the composition of various vitamin and mineral complexes does not differ much, because manufacturers in such a responsible business are guided not by their own preferences, but by the general needs of mother and baby. The main difference between prenatal vitamins is the price and the presence or absence of controversial components.
Some manufacturers do not add calcium, some iodine, although doctors are more likely to believe that both the mother and the unborn child need these substances. But it is not necessary to compensate for the lack of iodine and calcium with chemical vitamins, it is enough to slightly correct the diet - to introduce additional fish, seaweed, apples, cottage cheese and other foods rich in these substances. True, recently scientists have begun to argue that calcium is poorly absorbed from foods and it is best for pregnant women to take it additionally, preferably in combination with vitamin D3.
Therefore, it is the expectant mother herself, together with the attending physician, who decides which company to choose vitamins for pregnant women. Below is a rating of the best vitamins for pregnant women, based on the recommendations of doctors and reviews of expectant mothers.
Elevit Pronatal
The most popular vitamins for pregnant women, they are often prescribed by gynecologists and future mothers advise each other. The complex is produced in France by Roche. The biggest plus of this drug is a good balance of micro and macro elements. Also, the composition of Elevit Pronatal includes almost all the nutrients and vitamins necessary for pregnant women. Only iodine will not be found there, if the expectant mother needs it, then she will have to take it separately or pick up another drug. Elevit can be started when planning a pregnancy and finished at the same time that breastfeeding is stopped.
Reviews of mothers about the drug are mostly positive, Elevit prevents hair loss, brittle nails, increases stress resistance and makes the expectant mother more active, practically does not cause taxicosis.
The disadvantages of the drug are its high price, the course will cost 6-7 thousand rubles and large rough tablets, which are rather difficult to swallow. The drug also contains magnesium, which relaxes the uterus, so its intake is not desirable for women with a threat of miscarriage. Sometimes Elevit calls for a side effect - constipation, and the female body can also give out an allergy to any of the components of the drug. Dark-colored stools when taking these vitamins are normal and will go away with time.
Vitrum Prenatal
The manufacturer of this complex is the American company Unifarm Inc. Vitamins are produced specifically for pregnant and lactating mothers. The content of iron and, in Vitrum Prenatal is increased. An increased dose of calcium in tandem with vitamin D3 contributes to the development of a strong skeleton in the baby and prevents the destruction of bones and teeth in a pregnant woman.
This drug also does not contain iodine, if iodine is still needed, then you can take Vitrum Prenatal Forte, in addition to iodine, it also includes B vitamins, betacortin, magnesium, copper, chromium and selenium. Both those and other vitamins are allowed to be taken for a long time. Therefore, Vitrum Prenatal and Vitrum Prenatal Forte can be taken throughout the entire period of childbearing and breastfeeding.
The disadvantages of Vitrum include the same high cost of vitamins and the large size of the tablets.
Vitamin and mineral complex for pregnant women Femibion
Austrian-made vitamins, manufacturer Merck KGaA&Co. This manufacturer divided the vitamin complex depending on the duration of pregnancy.
Femibion I- prescribed during pregnancy planning and in early pregnancy
Femibion II- prescribed from the 3rd month of pregnancy.
The drug is interesting in that it has a different composition depending on what nutrients women need at different stages of pregnancy. The uniqueness of its composition is that folic acid is added in its active form, metafolin, it is he who is best absorbed by the body. Folic acid during pregnancy plays a very important role, it is responsible for the proper formation of immunity and the circulatory system of the unborn child, and also normalizes the function of the ovaries in the mother.
Femibion does not contain vitamin A, which is extremely dangerous for pregnant women in large quantities, because it can lead to fetal malformations.
Femibion I is available in tablets, and Femibion II in tablets and capsules, you need to take both the capsule and the tablet daily with meals.
Femibion is well tolerated by pregnant women, due to differences in composition, side effects are minimized. But still, in some women, Femibion can cause allergies, headaches and asthenic syndrome.
This drug is also quite expensive, and the second phase vitamins are 2 times more expensive.
Vitamins Alphabet for pregnant women
Vitamins Alphabet "Mom's Health" are produced by a domestic pharmaceutical company. The complex is intended for pregnant and lactating women. The difference between these vitamins and the previous complexes is that 3 tablets are needed for daily intake, for convenience they differ in color - white, blue and pink. Similar "splitting up" of vitamins is made for their better assimilation and improvement of portability, each tablet contains only vitamins and microelements that can be combined with each other. Also, if you are allergic to some vitamins, for example, E, this pill can be excluded from daily intake.
Multi-colored tablets can be taken in any order, it is only advisable to take it with meals.
The advantages of the drug include its good composition and low cost, the optimal combination of vitamins B12 and B6 minimizes the likelihood of allergies. Among the shortcomings, some expectant mothers note the not very convenient form of a 3-time intake, often women forget to take them.
Complivit "Trimestrum"
Inexpensive domestic complex of drugs, produced separately for each trimester of pregnancy. Titles Trimestrum 1, Trimestrum 2, Trimestrum 3, speak for themselves. Vitamins of the first stage can be taken already during pregnancy planning. The tablets of each complex contain exactly the amount of vitamins and minerals that a woman needs at this stage of bearing a child. The Trimestrum 1 complex contains a lot of folic acid, which is necessary at the stage of fetal formation, in the second and third trimesters there is no longer such a need, therefore the content of folic acid in Trimestrum 2 and 3 is within the daily norm, but the content of other nutrients is higher. Due to the absence of iodine in the composition, these vitamins can be taken by pregnant women with increased thyroid function.
This domestic manufacturer has another drug for pregnant women Complivit Mom, there is no division into trimesters.
Complivit vitamins for pregnant women have several important advantages - good quality at an affordable price, small pill size that does not cause difficulty in taking. Plus, the daily dose of vitamins is contained in just one tablet, no need to take pills several times a day.
True, the reviews of expectant mothers about the drug are not unambiguous, some note an increase in toxicosis, digestive problems and allergies.
Budget drug made in Germany, contains the main vitamins of groups A, and B, C and D, plus calcium and iron. The order of admission depends on the duration of pregnancy. The number of tablets is equal to the trimester of pregnancy, in the first - one, in the second - two, in the third - 3. The gynecologist can change the daily dose, depending on the balance of nutrition of the expectant mother. Take vitamins with meals, drinking plenty of water.
The undeniable advantages of Pregnavit vitamins include its balanced composition, low price, convenient intake in the form of capsules, the drug can be bought at almost any pharmacy. Vitamins have a positive effect on the condition of the skin, nails and hair.
Of the minuses, the absence of iodine in the composition of Pregnavit and the presence of dyes in the shell are most often mentioned, which can occasionally lead to allergies. The need to take strictly after meals can also cause inconvenience.
Multi-Tabs for pregnant women
For the domestic market, Multi-Tabs is produced mainly in Russia using Danish technology. It's still them, the complex contains all the necessary substances, including iodine, selenium and calcium. Iodine stimulates the thyroid gland and regulates the hormonal background of the expectant mother. In the assortment of Multi-Tabs there is another drug for pregnant women - Multi-Tabs Perintal, saturated with Omega 3 acids, this drug is universal and suitable for almost any expectant mother, but you still need to consult a doctor.
Advantages of the drug: low price, small daily dosage, to provide the body of the expectant mother with all the nutrients, one tablet per day is enough, taken with food.
The disadvantages of the drug are its side effects, which really do not occur often, occasionally they manifest themselves in increased toxicosis or an allergic reaction, sometimes taking Multi-Tabs can cause an exacerbation of chronic diseases.
Solgar Prenatal Vitamins
The complex is produced in the USA, has more than twenty useful elements in its composition, has a high content of vitamins C and E. Solgar is also famous for its good antioxidant properties, removes toxins and prevents the development of cataracts. Vitamins are made from natural ingredients and are contained in tablets in an easily digestible form. Due to the expensive components, the drug itself is not cheap.
Numerous reviews of women say that Solgar relieves toxicosis at the beginning of pregnancy, improves metabolism and increases appetite. In addition to the high cost, many women also speak negatively about the large size of the pills and the volume of their daily intake. In the first 3 months of pregnancy, you need to take 2 tablets, at a later date - 4, many people forget and get confused.
Another noteworthy Russian-made pregnancy vitamins, Lonopan contains all the necessary vitamins and minerals, which are better absorbed due to separate intake. The pack contains blisters with green and white tablets, green tablets with iron and iodine, white tablets contain calcium. More often, the following regimen is prescribed - 2 green tablets in the morning and 4 white tablets in the evening. The attending physician can change the dosage guided by the needs of the body of each woman individually.
Expectant mothers note the pleasant taste of the tablets, which is achieved by adding fructose and natural flavors to the preparation. Even women who cannot physically swallow pills can take these vitamins, pills can be chewed, and not drunk whole.
The packaging of vitamins is not quite ordinary - a cardboard box in which there are 2 packages with a zip fastener, dragees are sold not by quantity, but by weight, so how many tablets you need per course have to be calculated empirically, there are often extra pills in one of the packages, this is not very economical, especially since the drug is quite expensive.
Complex for pregnant women Pregnacare
The vitamin complex developed in the UK completes the rating of vitamins for pregnant women, it will be useful not only for pregnant women, but also for nursing mothers. Its composition is not very diverse - only 11 vitamins and 5 minerals, but these substances are enough to meet the needs of a woman at different stages of pregnancy and lactation. Manufacturers did not add calcium to the preparation, which interferes with the absorption of iron, therefore, according to the doctor's prescription, it is necessary to take calcium preparations separately, at different times of the day. Pregnacare improves immunity, stimulates the proper functioning of internal organs. The dosage of Pregnacare should be determined by a gynecologist, otherwise improper intake can lead to hypervitaminosis and a deterioration in the well-being of the expectant mother, it is also dangerous for the fetus.
These vitamins for pregnant women are much more expensive than domestic ones, and given the need to additionally purchase calcium supplements, some women consider taking it inappropriate. Others report nausea and allergies after taking Pregnacare.
Is it always necessary to take prenatal vitamins?
Not always. The female body during pregnancy primarily provides all the necessary substances for the child. Therefore, if a mother receives less of some substances from nutrition, then this will affect the child less than the body of the mother herself, who will experience an acute deficiency of these elements, which will inevitably lead to negative consequences for her health. But the probability of pathology in a child due to a lack of vitamins is quite small, healthy children are born even in times of famine. But the mother, whose body has given everything to the child, can often get sick, grow old sharply and it will be very difficult to restore strength. To prevent this from happening, it is better to take vitamins for pregnant women while carrying a child, it is not necessary to buy expensive imported ones, this article contains a number of cheap but worthy drugs.
Based on this information, you can consult your doctor and decide which prenatal vitamins to buy. Perhaps you will choose something better or more suitable for yourself, for example, our rating did not include Israeli vitamins, which are of good quality and are also very popular with expectant mothers.
Health to you and your children!