Traditional Tibetan medicine has existed for 15 centuries, its development and improvement takes place under the deep influence of Buddhism. And this influences the fact that medicine in Tibet cares not only about the general health of the body, but also about the harmony of the body and the spiritual. Tibetan medicine Chzhud-shi is one of the fundamental works of oriental healers. Tibetan lamas called medical science so succinctly and so mysteriously (after all, it is translated as "four bases"), and for many centuries other generations have been trying to understand and unravel the wisdom of ancient healers.
Read on about why Tibetan medicine is so popular today, about the importance of proper nutrition and the correct choice of medicine, about the features of non-traditional treatment.
A modern person is looking for a treatment that will not only literally put him on his feet, save him from diagnoses and related problems, but also give him strength, emotionally calm him down. Tibetan medicine is aimed at stimulating the internal forces and the body's own energy. This is what is now commonly called soft impact. Tibetan medicine is a treatment without rough intervention, a gradual, smooth, but effective effect.
Classical medicine not only does not deny the methods of oriental medicine, but is also ready to study and apply them.
Eastern medical traditions do not promise quick results. You will not be given a pill that immediately relieves pain or makes you numb your symptoms. But healers will help find the cause of the disease, prevent its progression.
The classic approach of Tibetan medicine is:
- Internal method- first of all, this is a change in nutrition. A person (at the doctor's advice) chooses products depending on which system is experiencing problems. The compatibility of products is also taken into account here, and, no doubt, moderation in food. Refers to the internal method and herbal medicine. All medicines are based on natural ingredients, the proportions of which are mathematically verified.
- External method. This is reflexology and physiotherapy. In the first case, the specialist acts on biologically active points (with needles, acupressure, moxibustion). Physiotherapy includes vacuum and therapeutic massage, stone therapy, etc.
The most effective Tibetan medicine, according to experts, in the treatment of neuroses, depression, anxiety. She can also help in losing weight. It is used to treat asthma, articular pathologies, intervertebral hernias, etc.
It is worth noting that classical medicine does not deny such treatment, but believes that it is necessary to further study Tibetan methods, trying to give them a scientific basis. And, of course, evidence-based medicine recommends not to abandon classical treatment when there is no effective alternative to it.
You will learn about the secrets and secrets of Tibetan medicine from the presented documentary.
What is Chzhud-shi?
This is the name of the famous treatise, which can be called the handbook of a Tibetan doctor. Chzhud-shi today is the name of a clinic that offers treatment using Tibetan methods. It is interesting that this work will be useful both for the one who heals and for the one who is being treated. We can say that this book talks about how to stay healthy.
It describes seasonal nutrition, the selection of healing methods. And they depend on gender and age, on the constitution of the body, on the reasons that cause the disease.
There is a lot of controversy about the authorship of the treatise. It is believed that this work is nothing more than a compilation of Chinese and Indian medical sources. But to say so is not entirely correct. Of course, these calculations are in the treatise, but traditional Tibetan medicine is a powerful part of it. It describes the use of those medicines that grow precisely in Tibet, and describes diets that cannot be found anywhere else.
Nowadays, a unique treatise is not just an artifact. For example, at the Faculty of Tibetan Medicine at Lhasa University, a textbook that is an adaptation of Chzhud-shi is considered authoritative. This book is complemented by a section of modern anatomy with competent drawings. This means that the treatise has not only become a part of Tibetan culture, it is carefully studied by modern doctors, and representatives of official medicine are also showing interest in it.
Correct lifestyle
The main and fundamental rule of Tibetan medicine is to avoid inappropriate food and behavior. And all of them, in principle, are familiar to most people.
Tibetan medicine is inseparable from the philosophy of Buddhism
For health and longevity you need:
- abstain from alcohol;
- do not be in the sun for a long time;
- do not overcool;
- do not wear clothes that are out of season and not for the weather;
- do not say what destroys us and the environment (do not lie, do not gossip, do not use foul language, do not talk in vain);
- avoid the adverse consequences of thought - greed, jealousy, envy, etc .;
- use the senses in moderation (do not overexert, but also do not deprive you of work);
- avoid dangerous situations;
- do not replace night sleep with daytime sleep, etc.
There are a lot of such prescriptions, together they form a coherent and understandable system.
Tibetan medicine is based on 4 truths of Buddhism. The first says that in life, a person's companion will inevitably be suffering from illness. The second truth is that these bodily ailments are caused by unfavorable states of consciousness. The third truth is that in order to overcome illness, one must overcome these unfavorable states of consciousness. Finally, the fourth truth is that a person needs a moral attitude, which is implemented by a number of methods.
A person must eat in a certain way, build a lifestyle correctly, choose medicines correctly and know 5 methods of non-drug therapy.Proper nutrition
Tibetan medicine does not hide the secrets of proper nutrition, but explains in detail what, to whom and how to eat. And it is with nutrition that she proposes to treat chronic diseases.
The attitude to food in the East is based on ancient teachings
Basic nutritional principles:
- Seasonal orientation. It costs more to eat in winter than in summer. In summer, the diet is significantly reduced, in autumn and spring it is simply reduced. In winter and in rainy weather, food should be mainly warming, in summer and in warm weather - neutral or cooling. In the spring, it makes sense to eat rough and dry foods.
- Know the limits. Heavy food should be eaten half as much as light food. You cannot eat before the food of the previous meal has not been digested. Tibetan doctors believed that after eating, half of the stomach should be filled with the main food, a quarter with liquid, and another quarter should be empty.
- Not incompatible. For example, you cannot combine fish and meat, pork and buckwheat, fruits and milk in one meal. Eggs should not be combined with dairy products, fish with milk, etc.
- There is only fresh. In short, cook at a time, do not fill the refrigerator with ready-made food. Do not eat overripe, unripe, overcooked, etc.
- 4 hour break. There should be at least 4 hours between meals. You can only drink during this period.
- There are different foods at different times of the day. For example, breakfast should be nutritious and high in calories. Optimal proportions - tomorrow 40% of the total diet, lunch - 35%, dinner - 25%.
- No vegetarianism. In Tibetan medicine, meat is an important part of the diet and avoiding it is discouraged.
It is obvious that eating is not so difficult, and that many modern diets, PPs, recommendations of popular nutritionists are based on the postulates of Tibetan healers.
Medications
Tibetan medicines are classic herbal pills that are distinguished by a clear balance of ingredients. Tibetan medicine, pill recipes are based on the recommendations of the lamas. They also make pills according to ancient Tibetan treatises. We can say that the quality of these recipes has been tested for centuries.
In modern Tibetan medicine, from one and a half to five thousand types of medicinal plants are used. The technology of collection, drying, storage of plant materials is strictly monitored. It is important not only to guess with the season, but also with a certain day of the lunar month (focusing on the Tibetan astrological calendar). It is even important whether the future medicine is growing on the southern or northern side of the mountain.
And such herbal complexes have different purposes - some help to overcome hemorrhoids, others - restore the liver and contribute to the treatment of alcoholism, others - treat psoriasis, etc. For diseases of the spine, thyroid gland, Tibetan recipes are used for general cleansing of the body. And special procedures help to achieve greater effectiveness of treatment.
Healing procedures
Cold and hot compresses, baths, massage, rubbing - all these are physical actions, medical procedures that do not require the use of medicine inside.
As part of complex therapy, the following procedures are used:
- Acupuncture- an important and effective way of regulating the human energy system. Special needles are inserted into his body, they penetrate into special points on the body. This is how self-healing is stimulated.
- Deep point massage Is a synthesis of methods of reflex and mechanical action (vibration and pressure), which are applied by a specialist manually.
- Moxotherapy- this is moxibustion or heating with special medicinal cigars, pressed coal.
- Stone therapy- stone treatment, massage with natural stones. Such therapy activates metabolic processes, restores the normal functioning of internal organs.
- Hirudotherapy- healing using medicinal leeches.
- Manual therapy- a set of actions to help recover the human musculoskeletal system.
If you find yourself in a modern Tibetan medicine clinic, you will be offered a health and wellness program. It is based on four traditional oriental healing methods. This is a change in lifestyle, nutrition, herbal medicine and the healing procedures themselves.
Four traditional methods of oriental healing: lifestyle changes, nutrition, herbal medicine and healing procedures.
Tibetan medicine is engaged in cleansing the body, general health improvement, diagnostics, offers clients of clinics an individual approach. But since such treatment cannot be called cheap, you need to strictly monitor who is treating you. It must be a licensed institution, and its employees must have a classical medical education. And only with a diploma from a medical university, you can undergo additional training, re-profiling a medical worker in the branch of oriental medicine.
How long does the treatment according to the Chzhud-shi system take?
The duration of treatment is always individual. It depends, first of all, on the sensitivity of the patient, the characteristics of his body. For example, undergoing a course of acupuncture, the third procedure will be decisive: if there is no positive dynamics, you need to select another method of treatment.
In general, the success of therapy depends on the characteristics of the human body, on whether it complies with all the doctor's recommendations. Herbal teas should be drunk on schedule, you cannot skip procedures, you cannot violate the conditions of a new, corrected type of diet.Since in Tibetan medicine a person is considered as a microcosm, the doctor heals not only his body, but also his spirit, mind. Therefore, it is impossible to deal with the treatment of joints in Tibetan medicine, if the patient is skeptical about the method of therapy, if he does not believe in it, does not want to change his lifestyle and diet. There is a clear relationship in everything.
Chzhud-shih clinic, for example, can be combined with traditional treatment: one does not interfere with the other. But your doctor needs to know what Tibetan drugs you are taking. If you come to the clinic for the purpose of rejuvenation, fight against smoking or being overweight, also be prepared for serious work on yourself. And this is the rhythm of life, and nutrition, and thoughts, and a regime.
The Tibetan collection of herbs for cleansing the body was created many generations ago. It contains several dozen ingredients, most of which are found in the Tibetan plateau. Healing plants include unique substances that help cleanse the body of harmful substances and toxins, improve the functioning of all internal systems. Currently, there are many options for medicinal plant compositions, differing from each other in the amount of ingredients.
Indications for use
- disorders of the digestive system;
- diseases of the gallbladder and pancreas;
- decreased immune system;
- frequent colds;
- obesity;
- deterioration of the liver;
- metabolic disease;
- atherosclerosis;
- blockage of blood vessels;
- high cholesterol;
- pathology of the heart and blood vessels;
- high blood pressure;
- malignant neoplasms;
- previous operations, radiation, chemotherapy.
In addition, a healing herbal drink is taken during the recovery period after medication treatment, to remove accumulated poisons from the body, as well as to prevent:
- to reduce internal inflammatory processes;
- as an aid during the course of elimination of helminthiasis;
- to stabilize urinary function;
- to cleanse the circulatory system and lymph;
- in order to rejuvenate the body.
Herbal tea is a good prevention of heart attacks and strokes and other disorders in the work of the heart muscle.
Medicinal properties
Most often, stomach upsets, problems with the intestines, nausea are associated with the accumulated toxins in the body. Stagnant toxins are often the cause of memory impairment, chronic fatigue, and frequent colds.
Tibetan medicine offers its own recipe for cleaning the body from decay products and salts. The combination of herbs according to the Tibetan technique allows not only to effectively free the internal organs from impurities, to improve their work, but also to prevent the formation of stones in the gallbladder.
A medicinal drink made from plants is recommended for almost all diseases. Having a beneficial effect on the work of internal organs, the infusion will help cleanse from harmful compounds:
- intestines;
- urogenital tract;
- liver;
- the renal system;
- pancreas;
- systemic blood flow.
The use of a healing broth stimulates the function of the excretory system, has a beneficial effect on the brain, strengthens bones, increases vascular tone, cleanses the blood and lymph. During the treatment of helminthiasis, it contributes to the rapid recovery of the body.
Collection number 1
This combination of plants, called "Elixir of Youth", includes 4 components that have a positive effect on the skin and have a rejuvenating effect on humans.
The Tibetan collection number 1 includes:
- immortelle;
- Birch buds;
- St. John's wort.
A unique blend of herbs has a beneficial effect on the entire human body:
- regulates metabolism;
- cleans the hematopoietic system;
- strengthens cell membranes;
- restores the elasticity of blood vessels;
- removes toxic substances and poisons;
- stimulates the functioning of the digestive tract;
- regulates sleep;
- relieves fatigue and depression.
After a few days of systematic use of the decoction, a person can feel lightness throughout the body, feel an improvement in mood, and an increase in efficiency.
In addition, due to the complex action of plants, you can significantly reduce body weight without the use of intense exercise and diets.
Mode of application
Plants are ground using a coffee grinder or meat grinder. The resulting powder is placed in a paper bag, tightly tied, and stored in a glass container. It is necessary to prepare a healing drink every day. To do this, pour boiling water over one tablespoon of raw materials and leave for 30 minutes.
The broth is used twice a day, in the morning after meals, mixed with 5 g of dissolved bee honey, and at night, before going to bed, heating it to room temperature in a water bath.
The cleaning course is 60 days, after which, if necessary, you can repeat the procedure after 1 year.
The best cleansing effect from the use of the infusion is observed in the spring-summer period.
Collection number 2
A unique Tibetan collection for cleansing the body includes 26 components. The effect of drinking a medicinal drink has significant differences from the previous one.
- nettle;
- motherwort;
- eucalyptus;
- St. John's wort;
- burnet;
- celandine;
- immortelle;
- oregano;
- succession;
- valerian;
- centaury;
- Birch buds;
- calendula;
- Linden;
- coltsfoot;
- plantain;
- marsh dryweed;
- yarrow;
- caraway;
- sage;
- dandelion;
- angelica;
- thyme;
- pine buds.
To enhance the cleansing effect, together with the internal use of the healing infusion, it is recommended to take a bath with the addition of medicinal herbs. To do this, the remaining plants are re-poured with boiling water, insisted, filtered and added to a previously drawn hot bath.
Tea has a complex effect on the human body, affecting all internal organs:
- has a beneficial effect on the walls of blood vessels;
- prevents the deposition of cholesterol plaques;
- improves blood condition;
- stimulates the functioning of the heart and blood vessels;
- relieves hypertension and other heart pathologies;
- strengthens the immune system, increases resistance to colds;
- effectively cleanses internal organs, removes toxins and decay products;
- reduces joint pain;
- relieves inflammation;
- helps to reduce body weight by extracting excess fluid and toxic substances;
- stabilizes metabolic processes and metabolism;
- maintains the condition of patients after operations, including after chemotherapy for malignant neoplasms;
- reduces the negative effects of drugs on the kidneys and liver;
- stimulates the digestion process;
- improves the functioning of the kidneys.
In addition, the use of infusion according to the Tibetan recipe will help stabilize the psyche during periods of stress, nervous tension and depression.
Mode of application
All components are taken in equal proportions, crushed thoroughly. For 2 liters of boiled water, you will need 14 tablespoons of raw materials. The resulting composition is kept for 7-8 hours. The drink is filtered and consumed in several doses before meals, as well as 3 hours before bedtime.
Collection number 3
One of the popular options for combining plants is composition No. 3. The Tibetan collection of herbs for cleansing the body contains the following components:
- St. John's Hunter;
- immortelle;
- leaves and roots of strawberries;
- Birch buds;
- chamomile.
This medicinal mixture has a beneficial effect on blood circulation, the lymphatic system, and strengthens the vascular walls. Most often, this herbal mixture is used to cleanse the intestinal system, kidneys and liver. The drink will help to extract heavy compounds and salts, as well as reduce joint pain.
Mode of application
The Tibetan method of cleansing the body according to this recipe provides for a long course of infusion - 75 days, once every 12 months.
For cooking, you will need 100 g of dried plants in a crushed form. Two tablespoons of raw materials - 200 g of water. Insist for 40 minutes, strain and consume 3 times a day, 200 g each 30 minutes before eating.
How to properly prepare and consume the Tibetan collection
Tibetan herbs, which are part of healing compositions, can be collected independently, or purchased in the form of ready-made tea in pharmacy chains.
When making at home, all components should be mixed in the same amount. Store dry herbs in a dark place, protected from moisture. The finished infusion is stored in a glass container with a screw cap.
To prepare a healing drink, herbs are poured with boiling water, infused for 40 minutes and cooled to room temperature.
It is most effective to take the broth in the evening - to improve sleep, as well as in the morning. It is recommended to add one teaspoon of honey to the infusion.
In the morning, the broth is consumed 30 minutes before breakfast. The course of cleansing directly depends on the general well-being of the patient, as well as on the goal.
On average, the duration of admission is 1 week, after which it is worth taking a break of 7 days, continue using for 10 days. After that, a rest of 3 days is required.
A decoction of herbs for cleansing the body should always be freshly prepared. It is recommended to keep it in the refrigerator for no more than a day: after this time, toxins may form in the drink.
How to conduct a cleansing course
Healing fees are only effective if combined with a balanced diet. First of all, the following foods are excluded from the diet:
- animal fats, fatty meats, smoked products, sausages, semi-finished products;
- alcohol;
- carbonated and caffeinated drinks;
- sweets, baked goods, pastries, white bread;
- spices and hot seasonings;
- dairy products with a high percentage of fat, including starch and dyes;
- butter, as well as foods containing palm oil;
- margarine.
The main condition for obtaining a positive result from cleansing is a complete rejection of bad habits and tobacco smoking.
When cleaning the internal organs, you should drink at least 2.5 liters of water per day, do not skip meals, and eat 4-6 times a day, reducing the portion by half.
Useful products for cleansing are:
- light meals of lean fish and lean meat;
- weak black tea;
- fresh fruits;
- vegetable crops;
- nuts;
- lactic acid products;
- lean soups;
- green tea without sugar.
In addition, when using a medicinal infusion, you must remember the following rules:
- The dose and duration of the cleansing course depends on the individual characteristics of a particular person and the state of his digestive tract.
- With a tendency to constipation, the broth is consumed 3 glasses a day, adding buckthorn bark to the composition.
- With chronic constipation, you can increase the concentration of herbs: by 14 tablespoons - 1.5 liters of water.
- With the opposite effect, the appearance of too frequent and loose stools, the dosage of tea should be reduced to 2 glasses per day.
For cleaning blood vessels
- significantly cleanse blood vessels from fatty deposits;
- improve their tone;
- improve blood flow.
People suffering from vascular pathologies are often worried about other problems: decreased performance, frequent dizziness, tinnitus, and visual impairment. After completing the entire cleansing course, you can get rid of many pathological conditions.
The infusion is prepared as follows. For 1 tablespoon of ground herbs - 0.5 liters of boiling water. The broth is infused for 20 minutes, after the drink has cooled it is divided into two parts. In one of them, 5 g of bee honey is dissolved and consumed at night. After that, it is forbidden to eat any food or water. In the morning on an empty stomach, half an hour before breakfast, drink the rest of the drink warm, adding 1 teaspoon of honey to the infusion. Cleaning is carried out daily, until the end of the broth. The cleansing course is carried out once every 24 months.
Cleansing the gallbladder and liver
Collection number 2 is used to dissolve stones formed in the bile ducts, as well as to cleanse the liver.
This combination of medicinal plants normalizes the liver as a whole:
- dissolves stones and sand;
- reduces the viscosity of bile;
- relieves the feeling of heaviness after eating;
- lowers the amount of bad cholesterol;
- relieves heartburn;
- eliminates bitterness in the mouth.
In addition, it can be used to prevent liver diseases.
A complete cleansing course requires 0.5 kg of raw materials. This composition is considered one of the most effective folk remedies for cleaning liver cells and tissues. Duration of cleaning is 10 weeks, once every 12 months.
Cleaning the circulatory system and lymph
To strengthen the veins, normalize venous outflow, get rid of inflammation and swelling, as well as eliminate varicose veins, collection number 1 is used. Duration of cleansing is 10 weeks.
The entire procedure will require 100 grams of raw materials, crushed by a coffee grinder. To prepare 10 g of the mixture, 500 g of boiling water is brewed, kept for 2 hours and consumed 3 times a day for half a glass, 30 minutes before meals.
Contraindications and negative effects
Like any other remedy based on medicinal plants, the Tibetan collection has some limitations. In case of hypersensitivity to one of the ingredients, it is necessary to exclude it from the composition. You should also be careful with allergy sufferers, and use the infusion only after consulting a specialist.
Contraindications for admission are:
- breastfeeding period;
- chronic pathologies of the gastrointestinal system in the acute stage;
- urolithiasis;
- anemia;
- severe diseases of the lymphatic system;
- viral pathologies.
In these cases, you should wait for recovery.
Of the negative consequences after taking it, it can be noted:
- exacerbation of chronic diseases;
- feeling dizzy;
- nausea;
- pain symptoms in the head;
- painful sensations in the liver;
- excessive sweating;
- itching of the skin.
Such symptoms are considered normal and indicate the beginning of an active cleaning of the body. If the symptoms become more intense, the dose of the decoction may be reduced by several days.
Regular cleansing of the body is required even for those people who do not suffer from significant health problems. Traditional methods of cleaning from toxins, toxins and toxic substances in most cases are effective and safe. A miraculous recipe from Tibetan monks for a comprehensive purification of the body refers precisely to those means that can be used without fear by people of all age groups.
Cleansing the body with folk remedies Yuri Konstantinov
The Tibetan way of cleansing
The Tibetan way of cleansing
Tibetan doctors recommend to cleanse the lymph in this way. Take 150-200 ml of a mixture of freshly prepared juices: carrot juices mixed with beetroot in a 4: 1 ratio, take them before meals every day. At the same time, take an alcoholic tincture of celandine according to the following scheme: before breakfast - 1 drop, before lunch - 2 drops, before dinner - 3 drops, and so on, the dose is adjusted to 15 drops at a time, and then gradually reduced to 1 drop.
To prepare the tincture, take celandine herb, grind and squeeze the juice, strain it through 2-3 layers of gauze and add 70 ml of medical alcohol for every 450 mg of juice. Store the tincture in the refrigerator.
Natural vegetable and fruit juices cleanse the lymph well. Celandine also has powerful cleansing properties. This herb has multiple effects, for which it is called Russian ginseng. The ancient physician Avicenna called celandine a plant capable of "cleansing powerfully."
But keep in mind, celandine is poisonous, so you cannot take it for a long time and in large quantities, but only as prescribed!
In addition to cleansing the lymph, this procedure has a beneficial effect on the body with hypertension, diseases of the gastrointestinal tract, psoriasis, hemorrhoids, osteochondrosis.
This text is an introductory fragment.The Tibetan way of cleansing blood vessels Mix 100 g of chamomile flowers, St. John's wort, immortelle, birch buds. Fold into a jar and close the lid. In the evening, 1 st. l. pour 0.5 liters of boiling water into the mixture and leave for 20 minutes. Dissolve 1 tsp in a glass of this infusion. honey and drink before going to bed, after
Altai way of cleansing lymph Altai doctors recommend cleansing the lymph in this way. Take 150-200 ml of a mixture of freshly prepared juices: carrot juices mixed with beetroot in a 4: 1 ratio, take them before meals every day. Take alcoholic tincture at the same time
Chapter 7. Method of cleansing the body with gallstone disease. Gallstone disease is a fairly common disease. More common in women than in men (5-10 times more often). At autopsy, gallstones are found in 10-20% of deceased adults. Gallstones can
The Tibetan method of cleansing blood vessels Mix 100 g each of chamomile flowers, St. John's wort, immortelle, birch buds. Further 1 tbsp. pour a spoonful of the mixture with 0.5 liters of boiling water. Insist 20 minutes. Strain. Pour half of the infusion into a glass, and when the infusion becomes slightly warm, dissolve 1 teaspoon in it
What way to cleanse blood vessels for yourself? Before choosing a suitable cleaning of blood vessels, I propose to compare the options and evaluate their advantages and
Method of cleansing the kidneys with fir oil For this you need: fir oil, as well as collecting herbs: 50 g each of St. John's wort, oregano, sage, lemon balm, knotweed. The herb needs to be ground like a large tea. 12 days use a vegetarian diet and drink tea from these herbs with honey. Next 20
The Tibetan method of cleaning blood vessels Take 100 g of chamomile, St. John's wort (perforated), immortelle, birch buds. Grind everything, mix in a vessel and close the lid. In the evening, pour 1 tablespoon of the mixture with 0.5 liters of boiling water, leave for 20 minutes,
The Tibetan Method of Cleansing Tibetan doctors recommend cleansing the lymph in this way. Take 150-200 ml of a mixture of freshly prepared juices: carrot juices mixed with beetroot in a 4: 1 ratio, take them before meals every day. At the same time, take an alcoholic tincture of celandine for
Fasting as a way of cleansing the body Slags, out! Once on a busy street, watch the walk of passers-by. Doesn't it seem that the legs and backs of many people look stiff? You probably already guessed why. Their joints stopped bending and
An ancient Chinese method of cleansing blood vessels It is believed that those who follow this method maintain health, vigor and youth until a ripe old age. For these purposes, garlic is used, which not only destroys microbes and viruses, but also dissolves cholesterol plaques.
The Tibetan method of cleaning blood vessels Take 100 g of chamomile, St. John's wort (perforated), immortelle, birch buds. Grind everything, mix in a vessel and close the lid. In the evening 1 tbsp. pour a spoonful of the mixture with 0.5 liters of boiling water, leave for 20 minutes, strain
Method of cleansing the spleen using millet groats Soak 2 tablespoons of millet groats overnight. The next day, eat this cereal raw, 1 tablespoon 30 minutes before meals, 2 times a day. There should be cooked cereals for 10 days. Eat these days
Now people for the treatment of diseases and simply to maintain health are less and less resorting to the use of medicines, preferring home methods to them. Tibetan medicine for cleansing the body is gaining in popularity thanks to powerful recipes consisting of natural products that sometimes work better than the most effective drugs.
Tibetan medicine recipes
The secrets of Tibetan medicine are based on proper nutrition, moderation in behavior and constant training of the body. As for nutrition, it is recommended to follow these rules for a long, disease-free life:
- Enriching the diet with plant foods, which should make up about 60% of the entire menu;
- Refusal of meat, the use of dairy products and fish is allowed;
- Once every seven days, you need to refuse food, taking only water.
One of the effective methods of cleansing the body of toxins, metabolic products and combating excess weight is based on the use of rice porridge, prepared in a special way:
- Round rice is taken (the number of tablespoons should be equal to the number of years) and in the evening it is poured with boiled water.
- In the morning, all the water is drained, a spoonful of rice is taken and boiled for three minutes, the rest is put back in the refrigerator.
- Then the porridge is eaten on an empty stomach without the use of oil, salt or other additives.
It is allowed to take food after an hour. The cleansing lasts until all the rice has been eaten.
Garlic treatment in Tibetan medicine
Garlic is known for its ability to remove toxins and speed up the process. Already after a week, you can notice a surge of vivacity, an increase in tone and a significant improvement in well-being. Prepare the cleanser as follows:
- 400 grams of garlic is poured with lemon juice (24 pieces).
- The composition is placed in a glass container and tied with gauze.
- Send the infusion to the refrigerator.
It is taken after a meal. Shake the tool, take a spoon (teaspoon) and dilute with boiled water (glass).
Tibetan medicine for cleansing blood vessels
This procedure will help to normalize blood flow, increase the elasticity of blood vessels, and prevent the development of pathologies of the heart muscle and blood vessels:
- Chamomile, St. John's wort, birch buds (only one hundred grams) are ground.
- Boiling water is poured into the container (half a liter) and a mixture of herbs (st. Spoon) is poured, left for half an hour.
- The composition is filtered, honey is added to it (st. Spoon) and drunk before going to bed in a glass.
- The remaining amount is drunk in the morning on an empty stomach, preheated.
The treatment is continued until the herbs run out. The course is repeated no earlier than five years later.
The need for regular cleansing of the body from all kinds of toxins, destructive toxins has been proven by practical research. The procedures strengthen the immune system, normalize the metabolism, and are the prevention of many diseases. There are many effective ways to remove toxins. These include Tibetan tea for cleansing the body, special recipes for health improvement, weight loss, compiled by Buddhist monks.
Tibetan medicine is based on moderation in everything, training the body, educating the spirit. It helps:
The course of treatment lasts from ten days to several weeks, and involves a strict diet. Fatty, salty, sweet food, food containing harmful ingredients should be excluded from the diet.
It is important during this period to maintain water balance, drink about 2.5 liters of clean water every day. This will eliminate the feeling of hunger, accelerate the process of removing toxins and toxins.
The advantage of the Tibetan variants of purification medicine lies in their uniqueness and effectiveness. The disadvantages include the limited use of techniques. Cannot be applied independently on the advice of friends and acquaintances. It can lead to negative consequences, cause complications of existing diseases.
Those who decide to use such methods should first consult a doctor.
Tibetan medicine-based cleaning products
The basis of Tibetan medicines is rice, herbs, garlic. Recipes have a different composition, which is selected depending on the purpose of use, age, lifestyle. It is recommended to combine cleansing with gymnastics, which affects the energy zones, solves health problems, and consists of a set of exercises aimed at regulating metabolism. Must be done regularly.
It will help to activate the flow of energy, eliminate weakness, fatigue, and increase resistance to stress. The main thing is to tune in to the result, to remain completely calm, to choose the appropriate method of cleansing.
Tibetan tea
Tibetan tea cleanses the body, burns fats, promotes rejuvenation, has a choleretic effect, anti-inflammatory effect. Relieves swelling, has a beneficial effect on the microflora of the stomach, intestinal tract. This is a herbal tea, which includes:
- St. John's wort:
- rose hip;
- Bay leaf;
- echinacea;
- strawberries;
- mint;
- chamomile;
- nettle;
- Birch buds.
Tibetan tea is drunk on an empty stomach. To cleanse the intestines, make the kidneys and liver healthy, you need to make a herbal collection. It consists of St. John's wort, strawberry roots, to which are added birch buds, chamomile flowers, immortelle leaves. The drink is prepared from twenty grams of the mixture, which is brewed with a glass of boiling water. The broth is infused for forty minutes, after which it is filtered. It is taken 3 times a day for 2.5 months only once a year.
Tibetan medical tea, designed to improve metabolism in the body, cleanse the walls of blood vessels, get rid of excess weight, consists of chamomile inflorescences, St. John's wort leaves, birch buds, immortelle leaves. Ten grams of the collection is poured with half a liter of boiling water, after twenty minutes it is filtered. The infusion is divided into two parts. One part is drunk before going to bed, the other in the morning. The course of treatment takes 75 days with a week break after each month.
Rice cleansing
The method of cleansing the body with rice offers a diet of cereals boiled in water. Salt and sugar are not added to them.
Rice can be replaced with buckwheat, wheat, oatmeal.
The strict, rigid diet lasts 10 days, during which only water is allowed. Helps get rid of cholesterol, toxins, body fat.
A sparing diet allows the usual diet. Porridge made from unpolished brown rice is most beneficial. For cooking, the number of spoons of cereal, equal to the age of a person, is poured with chilled boiled water, put in the refrigerator overnight. The water is decanted, one spoonful of rice is boiled for five minutes and eaten before breakfast. The remaining composition is again poured with water, sent to the refrigerator. The daily diet may consist of the usual, but not containing preservatives, food, which in Tibet is considered a poison.
Cleansing with rice is one of the simplest medical methods, quickly implemented at home. The product has a porous structure, absorbs decay products, harmful substances, salts, restores the body's defenses, rejuvenates. Contains a lot of proteins, carbohydrates, vitamins, minerals, amino acids. When cleansing the body with rice, the Tibetan method is harmless, suitable for everyone. It has antiseptic, antipyretic properties, eliminates rashes, improves well-being.
Garlic + alcohol
Garlic tinctures are excellent means for the prevention of heart and vascular diseases. The preparations contain fatty, organic acids, minerals, vitamins, saccharides. Accelerate the synthesis of bile, prevent the formation of atherosclerosis, dissolve blood clots, eliminate dizziness, improve memory and attention.
The recipe of Tibetan monks for cleansing the body is: fresh garlic in an amount of 350 grams is peeled, washed, passed through a meat grinder (blender). The gruel is placed in a glass jar, filled with a glass of pure alcohol, four tablespoons of boiled milk. The dishes are closed with a lid and placed in a cool dark place for an hour.
After the juice appears on the gruel, the top of the mixture is removed, squeezed. The composition remaining in the jar is poured with alcohol, covered with a plate, left to infuse for ten days. Then the mixture is filtered through a gauze folded in three layers. The liquid should stand for another three days. The medicine is taken in drops according to a certain scheme, which depends on the purpose of the treatment. The instructions are developed by a doctor.
The use of alcoholic tincture of garlic may be accompanied by an accelerated metabolism, increased appetite. Harmless symptoms that are not harmful to health.
You need to worry if there is tachycardia, shortness of breath, heartburn with a significant duration. In this case, taking the tincture must be stopped immediately.
Herbs for Tibetan Cleansing and Their Preparation
Medicinal herbs for cleansing the body according to the Tibetan method can be purchased at any pharmacy. These include chamomile inflorescences, immortelle leaves, St. John's wort, inflorescences, leaves, strawberry roots, which have an extensive healing effect. They normalize the functioning of the kidneys, liver, stomach, heart, increase efficiency, reduce blood pressure, and calm the nerves. Each of the herbs has separate medicinal properties listed in the table.
Birch buds are added to the Tibetan collection of herbs, which are actively used in pharmaceuticals in the form of infusions, tablets.
You can create the desired mixture of herbs yourself. Plants need to be collected, dried, mixed in equal proportions, chopped.
The Tibetan collection of herbs for cleansing the body is stored in a sealed container in a dark place. Tea, decoctions, tinctures are made from it. Plantain, buckthorn root, caraway seeds, eucalyptus, dandelions, linden flowers, calendula, oregano are added to the mixture.
Herbal treatment should be accompanied by a diet that excludes fatty meats, sweets, coffee, tea, products with artificial additives. Otherwise, the collection method will not give the expected result.
Contraindications to the technique
In Tibetan medicine for cleansing the body, there are many options for maintaining health, youth. They prefer to use generic medicines that are safe. However, they have a number of contraindications:
- Pregnancy, lactation period.
- Chronic diseases of a severe nature.
- Allergy.
- Liver and kidney pathologies.
- Hypertension.
- Diabetes.
The system is not suitable for people with intestinal diseases, stomach ulcers, duodenal ulcers, and cerebrovascular accidents. Even healthy people should use Tibetan methods carefully, adhere to the doctor's recommendations in everything. They have side effects, can cause indigestion, colic, insomnia, headaches. If the drinking regime is violated, the likelihood of intoxication of the body increases. Health problems sometimes arise with an abrupt withdrawal from the diet. This should be done gradually, adding a little dairy products, animal proteins, seafood, sweet dishes to the diet. Subject to the rules, cleansing will take place without any particular inconvenience, and will give an excellent result.