For a long nine months of tooling the child bring a woman not only the joy of awareness of the ambulance with their chad, but also a number of unpleasant sensations during the toast. More than half of pregnant women feel burning in the chest, sour smell in the mouth (especially after eating), which indicates the presence of heartburn. Strong heartburn, which makes itself felt during pregnancy, brings a future mother a number of inconveniences, which affects her appetite, mood and general well-being. Heartburn is a symptom in gastroenterology, which manifests itself when the gastric juice appears in the esophagus. Since such a state is extremely rarely manifested by a pregnant woman, it is worth learn to bring signs of heartburn to a minimum or to avoid it at all. To do this, find out the reasons, ways of manifestations and methods of elimination of the disease.
Causes of very strong heartburn during pregnancy
The pregnancy itself is already a reason to look closely to his body and find out why he, one way or another, reacts to the birth of the second life. It is important to trace his work "for two" and help your body easier to experience this load. When a future mother is tormented by a strong heartburn, she does not have to think greatly about her root cause. Just an interesting position and is the reason why gastric juice can get into the esophagus.
Signs of heartburn can make themselves felt on any gestation period, but it appears in different ways. For example, if in the first trimester, the feeling of acid in the throat, the burning in the chest feels occasionally (mainly after meals) and quickly passes, then in the last months a woman torments a strong heartburn regardless of the time of day, standing or lying. In the third trimester, getting rid of the attacks of heartburn not just, vina physiological changes (the growth of the uterus displays all neighboring organs, and the gastric juice easily enters the esophagus).
We will analyze the causes of heartburn at different times of pregnancy.
Up to 13 weeks discomfort in the esophagus after receiving food occurs due to the high concentration of hormone-progesterone. This hormone begins to be produced strongly after conception and its main task is to relax the uterus to give it the opportunity to increase in size and not put pressure on the kid. Progesterone removes the tone not only in the uterus, it also weakens all the smooth muscles, including the muscle between the stomach and the esophagus. Therefore, gastric acid easily enters the esophagus and irritates the walls of its mucous membrane, causing a strong heartburn.
Also, the weak muscles of the gastrointestinal tract cause difficulties in passing food in the stomach and a 12-point intestine. It is worth noting that the manifestations of symptoms are observed mainly only after receiving food or sharp (long) slopes.
Second trimester
When the fruit grows, the uterus expands and begins to put pressure on neighboring organs. Because of the intra-abdominal pressure, the stomach is affected. In this case, the gastric juice is easier to get into the esophagus. On this period, a strong heartburn torments a woman more often than at the beginning of pregnancy and with any inclination manifests stronger.
Third trimester
On this date, the baby is already large enough, intra-abdominal pressure is growing, and the attacks of strong heartburn appear almost around the clock. Especially sharply it is noticeable if the woman has been sharp, acidic or oily food. In this case, even in a standing position, it will feel discomfort in the chest and sour smell in the mouth. It is worth noting that before the very kind of irritation of the esophagus with gastric juice is less likely. This is due to the fact that the child is already preparing for the exit, the head is located between the pelvic bones and the stomach is lowered, thereby weakening the pressure of the uterus on the stomach and the diaphragm.
There are cases when the future mother began to feel a strong heartburn before pregnancy, and during the interesting position of its manifestation are much sharper. This may indicate the presence of gastroenterological diseases. The strongest heartburn, liquid chair, nausea, abdominal pain - all this may indicate the aggravation of gastritis, ulcers or other diseases of the digestive system.
What to do with a strong heartburn during pregnancy?
What to do and how to treat heartburn during pregnancy? These questions arise in the head of each woman after the feeling of the first unpleasant symptoms. Remove signs of heartburn with medicines is desirable only at the later pregnancy. In the first and second trimester, the list of allowed medicines is very small, because any chemical components can negatively affect the health of the crumbs.
The first thing you need to make a future mother is to revise your diet. The amount of gastric juice and its acidity depends on the products used by the woman. It is also important to establish sleep mode, rest, reduce any physical exertion (especially associated with inclinations). Compliance with these recommendations can remove this symptom at all, and if he will still disturb the woman, then not so often and not so acute.
Preparations
Before running at the pharmacy for the allowed drugs from heartburn, you should consult with a specialist. Each pregnancy has its own characteristics, and each female body reacts to drugs in different ways. The main task is not harmful to the baby.
There are pervolored drugs from strong heartburn, which bothers during pregnancy. It is well removed symptoms and are compatible with pregnancy drugs in the first trimester Rennie and Gevisson preparations. They also regulate the level of acidity of gastric juice, and do not provoke the appearance of constipation. In the third trimester to the list of permitted drugs, with a strong heartburn, they include Maaloks, secret and almagel. The last drug cannot be taken more than 6 days. Some women enjoy the recommendations of grandmothers and take activated coal. It is partially fighting with heartburn and is harmless to mom and baby, but these pills are broken by the intestinal microflora and constipation can cause constipation in large quantities, therefore it is not possible to take them.
To increase the efficiency of drugs, they must be taken 1.5 hours before meals or after. Also undesirable to combine their reception with other drugs.
Important! It is impossible to abuse medicines even with a strong heartburn. Scientists conducted research, during which the connection of honey was determined by the reception of drugs from heartburn and the appearance of asthma in children, as well as an increase in the risk of manifestation of allergies and the deterioration of the protective function of the children's body.
Folk remedies
Try to get rid of the strong heartburn during pregnancy, and at home. But you need to remember that not all plants and products have a positive effect on the fruit. In any case, consult with a specialist. It is also important not to overdo it with traditional medicine, thereby you can get the opposite effect.
Folk remedies for heartburn:
- Chamomile tea (after meals and during the day);
- Decoction of the grass of an ordinary heather (drink 1 tablespoon before meal);
- Decoction of mint, hunteroboy, gold masculine (drinking an empty stomach in front of 100 ml breakfast);
- Powder from the roots of AIR (chew over 1/3 teaspoon before meals, three times a day);
- The egg shell is fluttered into the powder (half a teaspoon to take 3 times a day, but not more than 4 days in a row).
At home to get rid of the symptoms of heartburns often use the usual food soda. For this you need half a teaspoon of soda and a glass of water. This tool really helps and the effect occurs after 10 minutes after use. But pregnant women cannot be carried away by this method, since sodium quickly penetrates blood vessels and can negatively affect the condition of the crumbs. In addition, the soda cannot be used inside during the problems of the digestive system, since it irritates the gastric mucosa and can trigger the appearance of gastritis, ulcers.
How to prevent a strong heartburn during pregnancy in late terms?
Strong heartburn during pregnancy in late terms can interfere with a woman in full to enjoy her position and spoil the beauty of the waiting process of his chad. Therefore, it is necessary to try to reduce the level of its manifestation. Since in the third trimester, the rapid growth of the baby, intraperous pressure and hormonal restructuring themselves provoke the appearance of a feeling of burning in the esophagus, the woman can only be able to establish their power and recreation mode to reduce the degree of intelligent sensation.
Important items to prevent strong heartburn in the late period of pregnancy are:
- Take food fractional portions (no less than 5 times a day - 3 main meals and 2 snacks);
- Eat no later than 3 hours before sleep;
- Try not to drink water during and after meals;
- I need to eat slowly, carefully chewing;
- Less leaning (especially after feeding);
- Exclude fried, salty, sharp, sour food from the menu;
- Saturate the diet products that regulate the acid-base balance (cottage cheese, cream, boiled meat, fish);
- To sleep, use high pillows (if there are no contraindications);
- Wearing loose clothes so that she does not comprehend the belly;
- More rest and exclude physical exertion.
Strong heartburn at the 38 week of pregnancy should gradually subscribe in itself (due to changes in the position of the baby). A woman should feel relieved and surrender to moral preparation for the emergence of new positive emotions.
If the heartburn is as strong for 40 weeks of pregnancy, and no funds do not help, most likely, this is an alarming sign about the presence of a chronic or acute form of the gastrointestinal tract. You need to report this to the doctor before childbirth to avoid possible negative consequences due to late diagnosis.
What if nothing helps?
When the future mother binds the attacks of strong heartburn with their position, it should feel the dynamics of its manifestation. In the first months of pregnancy, it manifests itself not often and in a light form, in the middle of the term, the manifestation of symptoms is expensive, in the third trimester there is the most acute form of occurrence of the disease (burning in the chest is felt very often), and in the last weeks of pregnancy, the symptoms are a bit pitted.
If the woman feels heartburn throughout the pregnancy in the same form, or was a heartburn until the conception along with other symptoms (abdominal pain, nausea, vomiting), then, most likely, this indicates the development of diseases of the digestive system. In this case, it is necessary to consult a gastroenterologist.
Prevention of strong heartburn in pregnant women
To prevent manifestations of heartburn, preventive measures should be taken:
- Adjust the power mode. Exclude coffee, strong tea, acidic vegetables, fruits, mushrooms, chocolate, onion, garlic, fatty and acute food.
- Adjust sleep and rest mode. Exclude physical exertion, sharp slopes, stressful situations. Sleep preferably at high pillows. Do not go immediately after meals.
- Dress in loose clothes. Do not wear tight jeans, close overalls, instead, it is better to use light dresses, tunics, leggings.
- Follow your posture, walk exactly.
Proper nutrition during pregnancy - a guarantee of good well-being
Quite often, while tooling the baby, a girl feels discomfort in the esophagus area, which gradually develops into a strong burning sensation. In this way, the heartburn arises due to failures in the digestive system.
These sensations are unpleasant, painful and cause concern among future mothers. What helps in this situation and how to cope with the problem at home?
Why is the heartburn arises - possible causes
What does a notch arise? The reasons because of which there is a notch, pretty much and depend on the trimester of pregnancy.
The main factors provoking the appearance of heartburn:
- Hormonal background. After fertilization in the body of a woman, hormonal restructuring occurs. Because of this, progesterone begins to synthesize in increased quantities. Increased hormone level relaxes smooth muscles, including the sphincter, which is located between the esophagus and the stomach. It causes discomfort in the stomach. Slowing cuts of muscles does not give food quickly go through the esophagus, which further aggravates the symptoms
- High intraperous pressure.When the fruit grows, the pressure in the abdominal cavity increases, it may not give the sphincher to perform the main functions. Such processes cause signs of illness during baby tool.
- Increase the uterus. In the second and third trimester, the uterus is expanding, it increases the load on the stomach and the diaphragm. The intestine increases in volumes and a large amount of gastric acid is thrown into the esophagus. Increased acidity causes burning and pain.
The appearance of the ailment during the toddling period is quite a normal phenomenon that does not harm the future mother and the fetus. But if the signs became unbearable, it is worth contacting the doctor and undergo a survey on identifying pathological processes in the gastrointestinal tract.
As such a state affects pregnancy
The appearance of discomfort due to an increase in the acid medium in the body of a woman will not harm the development of the child in the womb. But if the disease proceeds in acute form, it can indirectly affect pregnancy. When the girl appears heartburn, most often get rid of her she prefers herself. To eliminate the problem, the future mother excludes fruits and vegetables from diet.
Such a method of treatment can help partially get rid of the ailment, but for a pregnant woman is a rather dangerous way. Refusing useful trace elements and vitamins, a woman can cause significant harm to its body and baby. The deficit of beneficial bacteria will lead to an embryo growth delay and provokes the development of complications in the future.
In addition, discomfort caused by the disease prevents a woman to feel well. The quality of sleep, the routine of the day worsens. The girl becomes more irritable and tense. As you know, negative emotions and bad mood affects the future child.
Possible complications
In case of disease, the gastabase is affected by the walls of the esophagus. This leads to stress and failures in the work of various organism systems.
Such a pathological condition can lead to the development of the following complications:
- Reflux Ezophagit- This is the pathological condition of the esophagus. A long manifestation of pathology amazes deep tissues of the organ, causing the development of Barrett's disease.
- Barrett's disease- This is a pathology resulting from a strong damage to the esophagus: organ cells are deformed and reborn, such abnormal processes cause the formation of precancerous cells and can lead to serious consequences.
- Peptic peptic disease. If the symptoms of the heartburn do not pass long and the pathology acquires an acute form, the deep tissues of the gastroof are damaged. This leads to an appearance of ulcers that can provoke severe internal bleeding. The disease is very dangerous to the health of the woman, therefore requires compliance with a strict diet and immediate treatment.
The heartburn is not considered a particularly dangerous pathology for girls in a position if it is noticed in time and cure. But when the problem develops in a more acute form, it is worth alerting and go to the doctor. The development of complications and diseases provoked by heartburn may not only harm the female organism, but also negatively affect the development of the fetus.
According to the reviews of the doctors to save the following rules from the signs of illness:
- exclude or reduce the use of fried, acute food - it is best to give preference to milk, vegetables, fruits and porridges;
- exclude from the coffee menu, carbonated drinks, sour berries and fruits, cheese products;
- eat 5-6 times a day by fractional portions;
- for dinner there are light dishes;
- before the admission of any drugs should be consulted with a gynecologist and refine whether they can be used during pregnancy;
- after receiving food, it is not recommended to go to bed and lean;
- clothes should not put pressure on, shye movement and bring discomfort;
- sleep best on the back, especially in the late launches;
- you can not worry nervous and angry.
And also to get rid of heartburns will help drugs permitted during the period of tolerance and folk remedies. Before applying one or another treatment, you need to contact your doctor and consult about the treatment method.
What medications to take to not harm the baby
What to treat a illegenthone during the baby tool? When signs of heartburn, you can take medication to remove symptoms. The tablets include natural vegetable substances that can be taken in the early and later timers (38-39 weeks) of the baby to wear. The active components of the drugs are not absorbed into the walls of the vessels, but quickly and effectively split the hydrochloric acid and takes it out of the body.
The permitted medications during pregnancy from heartburn include:
- Phosphhalugel;
- Almagel;
- Maaloks;
- Renny;
- Causticum;
- Pulsatill;
- Gevisson;
- Always.
These are the safest drugs that will help relieve the symptoms of the disease and improve the well-being of the girl. They can be drunk on any gestation period when discomfort and burning in the intestine. What kind of drug is best for the best to clarify the gynecologist. It will write the most appropriate tablets, and clarify their course of treatment and dosage.
Treatment at home
Quite often, girls in the position think that the disease can be cured with a solution of food soda. In fact, it is not. Yes, the tool eliminates signs of illness, but only a couple of minutes. After 1-2 hours, the state of the woman will become even worse and a strong belching with an unpleasant smell appears. Soda irritates the mucous membrane of the gastrointestinal tract, forming carbon dioxide in the intestines. Such processes worsen the operation of the stomach and suspend the excretion of slags from the body.
During the toasting of the baby, the girl can apply the following safe means to relieve symptoms of the disease:
- Milk - biologically active sorbent helps to remove burning, nausea and throat pain. To facilitate signs of illness, it is enough to drink one glass of milk;
- Eggs shell - neutralizes the formation of hydrochloric acid. To remove the symptoms, you should eat 1-2 teaspoons with a grinding of eggs and mine the liquid;
- Getting nuts are a useful nutritious element that will help not only remove discomfort in the stomach, but also the body by trace elements. They need girls on the first weeks of tolerance and before childbirth;
- The folk bow with sugar is a folk remedy that helps get rid of pain in the abdomen. In addition, it relieves her throat and removes belching. To get rid of the illness, you need to eat one teaspoon of medication;
- The decoction of mint, yarrow and the Hypericum - the medicine will help prevent the stomach disorder and normalize the chair. Allowed to breed medicine by honey.
It does not matter on what time the disease occurred. In any case, it brings discomfort and excitement to a woman. Therefore, it is not necessary to endure signs of illness, but immediately begin treatment. In the first days of pregnancy, it is better to give preference to safer folk remedies. In the second and third trimester, you can already drink pills from heartburn, as the fruit has already been fully formed and the risks of complications are minimized.
In addition, it is not necessary to forget the fact that sometimes in the early launchers, the girl does not suspect the development of the baby in the womb. During this period, nausea may occur, exhaust, the appearance of heat in the chest (most often appears before the delay). In this situation, it is best to give preference to diets and adjust your nutrition.
Prevention of illness
To prevent the development of the disease and protect your body from possible complications, doctors recommend pursing preventive measures. Balanced nutrition is rich in vitamins and minerals will help to prevent diseases and strengthen the immune system. In addition, the girl needs to abandon greasy, heavy, harmful food, which can cause discomfort in the stomach.
As prophylaxis, follow the following rules:
- It is forbidden to abuse medicines related to the group of spasmolitics.
- It should be refused to eat herbal chains that relax smooth muscles.
- Weight control. The girl in the position should constantly control his weight, the rapid set of mass can lead to the appearance of heartburn.
- It is forbidden to move sharply and often be in a bent position.
- In the wardrobe should only be free, comfortable clothing.
- It is necessary to increase the amount of fluid consumed per day. A woman should drink at least 2-2.5 liters of pure non-carbonated water.
Observing simple precautions, the girl will protect himself and the future kid from possible complications and improve their state of health.
What other causes of heartburn and how to fight with them will tell the video.
Conclusion
Heartburn during pregnancy is a normal phenomenon that manifests itself in a different period of baby tooling. The causes of the ailments are various external and internal factors that have a significant impact on the female organism. You can get rid of pathology in various ways of treatment, but before applying them is recommended, contact your doctor.
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Pregnancy is a great time filled with the joyful anticipation of the appearance of his own baby. But often in this period in women there are symptoms that darken this condition, especially when it comes to later deadlines. As the belly grows, the pregnant woman begins to feel the severity, often there are swelling, but the most unpleasant symptom is probably the heartburn.
The heartburn during pregnancy is a sensation of a light burning sensation, which is becoming increasingly pronounced and is often accompanied by pain and acid belch. Moreover, often women test it for the first time in pregnancy, even if they never had problems with the organs of the digestive system.
The emergence of heartburn is explained by the fact that under the influence of any reasons, the mass in the stomach is sharply arriving back into the esophagus, the mucosa of which is irritated under the influence of acid. It is for this reason that a person feels burning in this area.
Through man's esophagus, all eaten food enters the stomach. With the normal state of health of the digestive organs, the inverse flow of food in the esophagus is impossible, since it is equipped with a special sphincter that is tightly closed. But during pregnancy, due to the effects of the hormone of progesterone, the muscles of the esophagus relax. As well as the uterus increases significantly in size, as a result of which intra-abdominal pressure increases. These factors prevent the sphincter to close completely, and under the influence of additional reasons for pregnant women there is a heartburn.
Additional outgrowth factors
There are several main reasons that provoke the development of heartburn in pregnant women:
- Improper nutrition, use of sweets, acute, fried, sour, etc.
- Pregnant heartburn may appear simply when the body is horizontal.
- Sometimes heartburn arises due to the need to lean forward (so that shoes shoes).
- Diseases of the gastrointestinal tract.
If the heartburn during pregnancy is constant and tormented by a woman both during the day and at night, then this is a reason to turn to the gastroenterologist, since very many diseases are manifested in the period of pregnancy.
If no diseases were detected, then, it means that the pregnancy itself is in itself. Moreover, in the early periods of pregnancy, heartburn is explained by changes in the body at the hormonal level, and in the third trimester - large sizes of the uterus. After 38 weeks, the uterus usually lowers, the pressure on the stomach decreases, so the feeling of burning in this period should disappear.
Heartburn - How does it arise and what to do with it?
Methods of getting rid of heartburn in pregnant women
There are several drugs that are able to eliminate heartburn. But in no case, in no case, the woman awaiting the appearance of the baby should not independently decide on the reception of a particular medication. Only a doctor can determine which medicine is the most secure and efficient for pregnant.
Among all drugs intended to eliminate heartburn in pregnant women, the following can be allocated:
- Omeprazole;
- Maaloks;
- Renny;
- Causticum;
- Almagel and others.
Data drugs can not be taken over seven days in a row. Therefore, the best solution for heartburn during pregnancy can be the appeal to traditional medicine. Another very effective way is the correction of the diet, since it is precisely the abuse of harmful products becomes the main cause of the occurrence of burning under the spoon.
How to save on the treatment of heartburn?
Funds from traditional medicine
Gentlet during pregnancy itself does not carry any threat to the life or health of a child or mother, but it is very unpleasant and delivers many inconveniences of the future mother. Therefore, it is necessary to find an efficient and safe tool that can help get rid of it. Since medical drugs cannot be taken for a long time, and the heartburn may appear again, then, therefore, it is necessary to choose such a means that will be absolutely safe and possible to apply for a longer period.
But here it is very important not to engage in self-medication, but to consult with a doctor about a particular method designed to get rid of heartburn. The use of the following products will help ease the unpleasant symptom:
- milk;
- fresh potato juice;
- oatmeal;
- kisel;
- infusion from flax seed;
- decorations and infusions from medicinal herbs.
What can and what can not be with heartburn
Features of the pregnant woman
During pregnancy, the woman's nutrition must necessarily be balanced and saturated nutrient and vitamin substances. But this does not mean that it is necessary for two, as it is considered to be among some people. Often overeating also plays a latter role in the development of heartburn.
It is very important that in the menu of a pregnant woman there are the following products, the use of which has a positive effect on both mother and the future child:
- meat: beef, bird, pork. It is desirable to eat low-fat meat products;
- fish;
- fresh vegetables and fruits;
- cereals;
- eggs, etc;
- dairy and fermented milk products.
And also you need to know which products it is better to refuse:
- carbonated drinks, coffee;
- chocolate;
- excessive amounts of sweets, baking;
- smoked;
- various spices and seasonings;
- pickles;
- garlic;
- lemon, acid berries and other products that increase the acidity in the stomach.
It is desirable that all the food, which is intended for a pregnant woman, was prepared by cooking or steam, but not burning, because fried dishes are able to provoke heartburn not only in pregnant women, but also from other people.
Approximate menu for pregnant
A woman in an interesting position should daily drink dairy products that contain calcium, as well as meat, buckwheat containing iron, as these elements are the most important for normal life and fetus. No less significant provision of the body with vitamin C.
In order for the power of a pregnant woman to be balanced, it is desirable to make an approximate daily menu, according to which it should be eaten.
Breakfast
- Oatmeal, a bit of cottage cheese or omelet, cooked for a couple.
- Compote or Kissel, fastening tea.
- Fruits, berries.
As a second breakfast, a home yogurt or fruit is suitable. You can drink tea with dried fruits instead of sweets.
Dinner
- The first meat soup with vegetables is suitable.
- On the second boiled rice with steam cutlets or mells.
- Fresh vegetable salad refilled by olive oil.
- For dessert, you can eat homemade cottage cheese with fruit.
Afternoon person
- Kissel or compote.
- Galetny cookies.
- Nuts, dried fruits.
For dinner, you can prepare a light stew stewing vegetables, or chicken broth. It is better to eat a little fruit for dessert, and immediately before the departure to bed, it is advisable to drink a glass of milk or kefir.
It is very important to eat fractionally, so as not to overfill the stomach and not provoke the occurrence of heartburn. With this mode, it is possible to avoid not only problems with heartburn, but also prevent extra weight gain.
All products in this menu are interchangeable, and the main rule for a woman in late pregnancy is the use of only the right products that contain all the necessary vitamins and minerals. Thus, you can avoid heartburn, as well as maintain health.
Guide for choosing drugs from heartburn
Heartburn during pregnancy torments very many women, so doctors recommend adhere to several rules to prevent its appearance:
During pregnancy, heartburn is easier to prevent than getting rid of it, therefore it is very important to comply with the right regime and diet. And even if it was not possible to avoid this unpleasant phenomenon, then it's not so far from nutrition with the right products of the heartburn, it will not be so pronounced and to deliver much less discomfort.
VIDEO: What to do with bombing during pregnancy?
Greetings, dear readers of my blog. This article is devoted to such an urgent problem for many, waiting for kids, women, as heartburn. I want to tell that it helps from heartburn during pregnancy and does not harm the future kid and his mother.
To write about this, the material prompted me a recent case when I, spending time in the company with a friend in position, saw it suffering from pain after the dessert eaten by us. Our conversation switched to this topic, and I learned that the banal and "ancient" method of getting rid of burning with soda can be very damaged during pregnancy.
I decided to find and assemble in one material such methods that are absolutely safe for future moms.
To begin with, we will deal with the symptoms. It would seem that it is impossible to confuse heartburn with something else. But as my friend told, she had no idea to pregnancy about this ailment. And when I first felt a strange feeling in the esophagus, I thought that I ate something wrong, and, probably, now the contents of the stomach "ascertained" back. That is, not every person can immediately understand what happens to him.
Symptoms:
- Pain, burning in the field of esophagus (chest area).
- Drowning and feeling of gravity in the stomach.
- Frequent belching with a large number of newly accepted food and acid, but without signs of vomit reflexes.
- Feeling coma in the throat (as if not all food "failed").
- Permanent sourish taste in the mouth.
- Meteorism, bloating, discomfort in the intestines.
As a rule, burning sensations in the esophagus are the most basic leading sign.
Why often have pregnant women
Many ordinary people suffer from heartburn. This may be due to poor powers, overweight, harmful habits, frequent use of acute, salted, disessment of the gastrointestinal tract. But why does she suddenly occur during pregnancy in women who had never come across it before?
In itself, an unpleasant painful sensation occurs due to the sharp emission of gastric acid in the esophagus. The mucous irritation begins, and the person feels like burning and pain. During pregnancy it happens for two reasons:
- In the "interesting situation" in the female body, the content of progesterone hormone increases. He, in an increased quantity, is able to relax a smooth muscles. And here also the growing fruit presses on all organs and muscles. Here are the stomach valves and do not stand the load: the acid is thrown there, where it should not be.
- As the fetus develops, the amount of hydrochloric acid is growing in the gesture of pregnant women. With its re-free, frequent emissions in the upper digestive systems are also occurred.
Usually such causes of heartburn are temporary and pass after delivery. Therefore, cute ladies, attach! And to facilitate this painful condition, consider all possible secure tools that can help get rid of the ailment.
Medications
Let's immediately agree that any medicine must appoint a doctor. About any self-identity can not be about any speech. I only cite a list of drugs that are allowed during pregnancy and lactation. But the specialist should write them out, in accordance with the individual state of each woman.
So medicines that can be pregnant:
- Smekt (powder, divorce in water).
- Renny (pills that need to be dissolved).
- Maalox (liquid, drinks in pure form).
- Talcid (chewing pills).
- Gastal (pills).
- Gevisson (pills).
All listed drugs cannot be combined with each other and with caution to drink with some other drugs. Carefully listen to the advice of the doctor and go to the pharmacy only after the drug is appointed by a specialist!
Folk remedies
For pregnant women, natural folk remedies are undoubtedly safer than chemical medicines. But it is necessary to approach this methods wisely and carefully. First consider why it is impossible to drink soda solution in the "position".
No soda
Many people accustomed to eliminate the heartburn of soda (half of the part of l. Dissolve in half a glass of water and drink). The alkali contained in soda, quickly and efficiently extinguishes the acid and painful sensations pass.
But ladies, waiting for a child, such a way is contraindicated, and that is why: soda is rich in sodium, but in large quantities he negatively affects the development of the fetus. He also provokes swelling. There is nothing terrible if you drink sidewalk, two, when there is nothing else at hand, and the pain is strong. But constantly use the soda pregnant can not.
What is allowed
At home, the following methods will help to fight the closer:
- During the attack of heartburn, you need to drink a glass of cool milk with small sips. Pain retreats very quickly.
- A good agent is peppermint. It can be boiled with tea or in pure form. It does not matter what mint, dried or fresh, the main thing is to natural. You can drink mint tea after a meal, then burning is unlikely to bother you. Or consume a half-table of infusion when you feel pain. Infusion to store no more than 2 days in the refrigerator.
- Berry and fruit kisins (natural berries / fruits and starch, and not purchased ready-made mixes) are also well helped with this problem. You can drink regularly.
- The infusion from the flax seed not only eliminates heartburn, but also perfectly affects the digestive system. To do this: Fill the handful of seeds (you can pour or ordinary) into the glass, pour boiling water, insist a couple of hours. Drink before eating or when will torment the burning.
- If you chew oatmeal, boiled corn, almonds or ordinary seeds, then burning sensations pass.
- Helps ordinary carrot. You can simply shrink it or cook such a salad: grate 1 carrots on a grater, slightly pour olive oil, fix dill.
- When there is no time to cook something, insist, just swallow a spoonful of sunflower or olive oil.
- If you are a sweet tooth, keep dark chocolate in the house. Solka, eaten about tea after meals, will prevent the chime of acid.
- Potato decoction is also a good tool. It is useful for the stomach. Just cook cleaned potatoes in a slightly salted water. The decoction is styling and drink little after meals. If the symptom worries constantly, drink decoction for the night and on an empty stomach morning.
This is all that can be pregnant, without any feet. But it is not necessary to get involved in various informs of herbal fees. Many plants are not as safe as they seem. It is also necessary to use them under the control of a specialist.
Good results give homeopathic remedies, but here you need to be confident in the qualifications of a hemheopate doctor.
What else helps to eliminate heartburn during pregnancy
Diet nutrition
Both an ordinary person and a future mother prevent the appearance of heartburn to help diet food. This does not mean that you have to give up the useful and necessary products or favorite dishes.
It is only necessary to limit, but ideally - to eliminate the following:
- Fat oil dishes.
- Carbonated drinks.
- Too sharp and salty, acidic food.
Mombs - eat in small portions (it is better to eat gradually every 2-3 hours than to eat "before the beza" 3 times a day). Even if you really want fried or salty, do not deny yourself, just do not abuse with quantities.
Vegetables, greens, dairy contain alkali and prevent acid formation. The same properties have dried fruits, especially prunes and kuraga. Ceres can eat any. Do not forget to drink ordinary water. Without a sufficient amount of water, full-fledged metabolic processes in the body are impossible.
Products that cause heartburn:
- tomatoes;
- citruses;
- onion garlic;
- mutton;
- radish, radishes;
- coffee;
- smoked;
- mustard and other sharp seasonings.
- vinegar.
It is the correction of the power supply that is the right, safe and reliable method of preventing gastric diseases.
Weight set
Of course, the appetite of the ladies "in the position" what you need! The exception is the period of toxicosis. But he passes, and passion for food increases at times. I want one one, then the other, and constantly pulls something to chew.
Women, be sure that the fetus is quite enough for the full development of what you use in the usual mode. Do not think that two eaten portions instead of one will bring more benefit to the baby. Rather, it will only bring harm.
An excessive weight gain that "sin" many "pregnant women" provokes not only swelling, poor well-being, deterioration in the work of some organs, but also a gastrointestinal disease. The consequence of such violations is heartburn. Try not to overeat. Remember: better a variety of products and little by little than one thing and large quantities. Yes, and after childbirth, the weight will be easier, when it is not so much extra.
Activity
Let's not forget that pregnancy is not a disease. Do not be lazy and lying on the sofa by the belly up. A low-effective lifestyle provokes thousands of sores. Of course, it is impossible to jump, run and raise the rods here. But it is quite possible to sign up for fitness for pregnant women (when agreeing with the doctor), walking more on foot, do a light charge.
Daily cleaning in the house, evening walks, shopping trip - excellent prevention from blood stagnation and many other "Bakyak". The more active you during the day, the less likely the originality of heartburn. The stomach is better and faster digests food, all metabolic processes are improved. What are the options of activity better - choose to you. But avoid light physical exertion is definitely not worth it.
- Do not wear clothes, tightening the waist area, stomach.
- Sleep on the pillow, take it higher to the body to be slightly raised.
- Do not be nervous (the digestive system has a powerful connection with the nerves, because it is not in vain that the stomach ulcer is a disease from stress). In addition, when the nerves are in order, the immune system is much stronger.
- Do not lie right away after eating, go or, as a last resort, visit the half an hour before taking a horizontal position.
- Eat without a rush, slowly and thoroughly chewing food.
- Do not eat before bedtime.
Try first folk ways of getting rid of heartburn. If nothing helps, only then resort to medication treatment. Do not worry about your fruit. The symptom does not affect it. Even if you suffer to her often, the baby will not feel anything.
In 99% of cases of symptoms caused by pregnancy, passes after childbirth. If the heartburn remains and continues to disturb you, it is necessary to make an appointment with the gastroenterologist. Perhaps the reason in other diseases of the gastrointestinal tract. But even severe diseases such as ulcers, colitis, gastritis, you can cure a diet, however, it will have to follow it for a long time.
The best prevention of all diseases is a good mood, positive attitude, laughter and smiles.
Be healthy and happy, dear moms!
During pregnancy, more than 50% of women face this phenomenon and interest that you can pregnant with heartburn. It prevents relaxing, make everyday affairs and is negatively reflected in health.
Heartburn - This is a feeling of burning and heat in the chest, which arises due to the exhaust of the acid content from the gastric cavity to the lower muscular tube of the esophagus.
If this state continues for a long time, then on its background, nausea appears, belching, the difficulty of swallowing and the pain behind the sternum.
The majority of women heartburn appears from the 20th week of pregnancy and accompanies them before childbirth. It is enhanced after changing the position of the body, eating and can manifest themselves at any time throughout the day.
The condition is exacerbated by the fact that pregnant with heartburn can be taken a limited number of medicines. It forces women to resort to traditional folk methods, change the lifestyle and comply with the diet.
THE REASONS
Heartburn during pregnancy is most often not a symptom of pathologies of the digestive tract and cannot harm the health of the child and the future mother.
Main reasons:
- Changes in hormonal background. Progesterone, which is actively produced during pregnancy, contributes to the relaxation of smooth muscles. This hormone affects the sphincter, the muscles of the stomach and esophagus, which prevent returnable movement of food. In the early stages of pregnancy, progesterone activates the production of gastric juices, which can cause heartburn in the first trimester.
- Increased pressure inside the peritoneum During the pregnancy, an enlarged uterus creates. It has a load on the upper digestive tract, squeezes the stomach and the diaphragm. So the conditions are created to penetrate the contents of the stomach in the esophagus during the heartburn during pregnancy.
Methods of deliverance
Pregnant with heartburn can only be used by secure funds. Light forms of this syndrome are recommended to treat a diets and lifestyle correction. In these cases from unpleasant sensations, you can get rid of medicines. In some cases, it is possible only to reduce the severity of heartburn.
Methods of non-drug treatment during pregnancy:
- Change diet. Pregnant with heartburn helps compliance with diet. Use of oily, fried, smoked food, as these products contribute to muscle relaxation. It is recommended to eat small portions with interruptions for 1-2 hours. Food is needed carefully and chew up without a rush. Dinner should begin no earlier than 4 hours before sleep. Drinking fluid is necessary between meals.
- Changing body position. In the second and third trimester of pregnancy, it is necessary to avoid exercises or body positions that contribute to heartburn. These include squats, slopes, muscle tension press. After receiving food, it is necessary to try at least for half an hour not to go to bed, but in the sitting position not to slouch, since the wrong posture contributes to the pressure on the stomach. During sleep, it is better to raise the top of the body with a large pillow. It is also necessary to approach the choice of clothing. Narrow Croes can affect the appearance of unpleasant sensations.
- Emotional stability And the prevention of stressful situations positively affect the synthesis of hydrochloric acid and prevent its redundant secretion.
Many are convinced that from heartburn during pregnancy you can use infusions and decoctions of various plants. But such medicinal herbs, like a fern, barbaris, ginseng, juniper, cleanliness and raspberries are dangerous during this period and strictly contraindicated.
Safe money
There are many traditional and affordable methods that reduce the severity of heartburn or completely eliminate its manifestations during pregnancy. These funds are individual and help not every woman.
Homemade funds from heartburn during pregnancy:
- Milk. A pregnant woman is worth drinking several small sips of milk, after which there comes noticeable relief. To increase the efficiency in milk, you can add a few drops of fennel natural oil.
- Juice made of grapefruit, potatoes or carrots, Kissel has an action similar in efficiency with milk.
- The grinding egg shell at the tip of the teaspoon contributes to the neutralization of hydrochloric acid. Before use, the shell is carefully wash.
- Chewing gum It affects the reduction of acidity in the stomach, but is used only after eating.
- Raw oatmeal, rubbing carrots, nuts and seeds rather prevent the appearance of heartburn, than to save from its signs. Here it is necessary to observe the measure, since in its composition nuts and seeds contain oils and are quite a calorie product.
- Tea with chamomile or ginger is recommended as prevention.
- Mineral water. When pregnancy from heartburn, you can drink slightly heated mineral waters ("Essentuki", "Borjomi"), which align the balance of acid and alkali in the stomach.
Despite the warnings of doctors, some women believe that food soda can be taken from heartburn during pregnancy. During the use of soda solution, a stormy reaction occurs, accompanied by boiling and irritation of the mucous membrane, and conditions are created for the increased secretion of digestive juices and aggravation of symptoms.
MEDICATIONS
In some women, during pregnancy, heartburn proceeds in severe form and is not suppressed by the infirous means and a diet. The exhausting sensations are sometimes forced to eat all inconceivable products from heartburn, while the appeal for medical help can significantly alleviate suffering.
The safest preparations are antacids. Their action consists in neutralizing the hydrochloric acid of the gastric juice, accelerating the evacuation of the contents and reducing the spasms of the stomach muscles. The effect of antacids on the fruit is completely excluded, since these drugs act locally, do not dissolve in water, they cannot be absorbed into the blood and change the acidity of the stomach.
Safe antacids as an active substance contain phosphate (hydroxide) aluminum, carbonate (hydroxide) of magnesium or calcium carbonate.
Such drugs are produced in various forms that are convenient for reception. Antacids are used in the form of tablets or powder for the preparation of suspension. From heartburn during pregnancy, you need to drink a recommended dose of the drug after meals and before bedtime.
Compliance with dosage is an important condition for the safe use of these drugs during pregnancy. They contain aluminum, the increased concentrations of which bone tissue softened. This element accumulates in the internal organs and violates their operation. Depending on the current component, these drugs can create conditions for constipation or possess a relaxing effect.
Antacids are characterized by an enveloping and absorbent effect, so their simultaneous use with other drugs leads to a significant decrease in the effectiveness of the latter.
In situations where the burning in the esophagus is a sign of gastroesophageal reflux disease, the gastroenterologist can prescribe drugs that reduce the synthesis of hydrochloric acid. An independent reception of such drugs is unacceptable, as they are prescribed in an individual dosage, taking into account possible adverse reactions of mothers and the fetus.
Treatment of heartburn during pregnancy is based on an integrated approach. Medicines apply only in the event of ineffective diet and lifestyle correction.
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