Cleansing the body according to Ohanyan. Marva Ohanyan's technique

List of herbs Ohanyan:

mint, oregano, lemon balm, plantain, mother and stepmother, thyme, licorice root, yarrow (immortelle), agaric, chamomile, bearberry, horsetail, sage, nettle, motherwort, valerian root, hop cones, rose hips, tricolor violet, calendula buckthorn bark, St. John's wort, hawthorn.

All herbs must be mixed together. I did it this way. I took a plastic bag, poured an equal amount of each herb into it and mixed everything well. It turned out the right mixture of herbs that I poured into the jar, because the package was punctured with dry herbs and became unusable.

Decoction according to Ohanyan

For the broth, pour two tablespoons of a mixture of herbs with boiling water over one liter of water.
To preserve the beneficial properties of herbs, soak in a thermos in warm water at a temperature of about 38 degrees overnight, in the morning the extract will be ready.

If you don't have these herbs. You can buy a collection of pharmaceutical herbs:breast collection, renal collection, hepatic collection.

Herbs are selected to cleanse the respiratory, digestive and excretory systems.

1) General cleansing herbs- this is mint, melissa and oregano
2) Cleansing respiratory system: plantain, mother and stepmother, thyme, licorice root can be used. You can have 2 or 3 components. With chronic coughs, wild rosemary is a strong expectorant. Linden color.
3) Cleanse gastrointestinal tract, liver: yarrow, chamomile, turnip. Agrimony cleanses the liver and lungs, a powerful and expectorant herb.

Herbs have many-sided effects.

Knotweed is a kidney herb that promotes expectoration. Yarrow too. Virtually all herbs cleanse everything. There is a preferential action, therefore we distinguish into groups.

Renal group: knotweed, bearberry, horsetail. You can take two.
Fortifying: nettle sage.
Soothing: motherwort, valerian.
Cleaning: motherwort, calendula color

- therapist and biochemist, naturopath.
In 1973. received an academic degree - candidate of biological sciences, dissertation on "Biochemistry of hypothalamic hormones".

Cleansing the body by the method of Marva Ohanyan is a complex of healing techniques that combines refusal to eat, the use of herbal infusions and juice therapy. A special technique based on a healthy diet is designed to trigger the body's self-purification.

Who is Marva Ohanyan

Ohanyan Marva Vagarshakovna is a candidate of medical sciences, a woman biologist who has devoted many years of her life to the study of the foundations of a healthy lifestyle, practicing self-treatment of diseases with herbs. The woman has developed her own scheme of healing and cleansing the body of harmful substances on the basis of healing fasting, which combines the alternation of complete refusal of food with the use of medicinal herbs. Through practical experience, the doctor was able to help many patients suffering from various diseases.

The tense rhythm of life, chronic stress, poor environmental situation, as well as inappropriate nutrition have a negative impact on health. Almost every person knows about the need for systematic cleaning of internal organs. In the process of life, a huge amount of toxic substances and toxins that poison the internal organs accumulate in the human body, which contributes to the disruption of their functioning.

Marva Ohanyan, a biochemist with many years of experience in the medical field, has developed a unique method based on a healthy lifestyle. After cleaning according to her scheme, most patients feel an improvement in their condition, a strengthening of the immune system... In addition, the course proposed by her has a positive effect on the patient's appearance, which is why cleaning the body according to Ohanyan has recently gained wide popularity.

In addition, the technique has no age restrictions. If you follow all the recommendations, you can restore the lost health, as well as get rid of many diseases.

Cleaning according to the Ohanyan method

The method of cleansing the body according to Marve Ohanyan implies the use of herbal medicine based on the use of herbal infusions and nutritious drinks from vegetables and fruits.... Many patients using this regimen speak of it as an effective and safe method of cleansing that has a positive effect on the entire condition.

Unlike other cleansing programs that involve a complete rejection of food, Marva Ohanyan's system involves drinking natural juices. That is why hunger is tolerated by people much more easily, patients can set the duration of treatment themselves.

To achieve the desired effect, it is necessary to strictly follow all stages of the system.

First step. Preparing for fasting

The day before the procedure, the liver is cleaned... It is this organ that accumulates most of toxins and toxins. Preliminary liver cleansing will help the body to quickly establish its functioning.

The procedure requires the purchase of magnesium sulfate, a remedy also called Epsom salts. Dissolve 50 g of powder in 50 g of warm water, drink it in one gulp, and then consume senna infusion with the addition of lemon juice and honey.

To accelerate the excretion of bile, the patient should take a horizontal position by applying a warm heating pad to the liver area for 120 minutes. During this time, the patient needs to drink another 2 liters of the medicinal decoction.

The procedure is carried out from 19 to 21 hours, after which the patient is recommended to fall asleep as soon as possible.

This method of cleansing the liver is not suitable for people suffering from gastric ulcers and gastritis.

In the morning of the next day, the patient needs to get up at 5 o'clock. The colon should be cleansed over the next two hours. This will require an Esmarch mug filled with 2-3 liters of water. 10 g of salt and 5 g of soda are added to the liquid.

Douching is carried out in the knee-elbow position. The entire volume of fluid must be introduced into the intestines in several approaches. At the end of the procedure, the patient is prohibited from eating and drinking... The entire daily diet should consist of infusions made from medicinal plants. Honey, lemon juice, as well as juices from currant, viburnum and pomegranate are put into the herbal infusion. Tea is allowed.

An enema must be performed throughout the entire cleansing course, which ranges from 1 week to 10 days.

Second phase. Preparation of decoctions of herbs

Herbal infusions are the basic basis for cleansing the body at home according to Mavra Ohanyan.

Correctly selected combination of herbs allows the system to achieve high results in human health improvement. To prepare decoctions, you will need the following list of herbs:

valerian;
Melissa;
calendula;
mint;
sage;
oregano;
field horsetail;
coltsfoot;
yarrow;
nettle;
chamomile;
motherwort;
Linden.

According to Ohanyan, herbs for cleansing the body have useful properties separately, and their combination has a beneficial effect on the general well-being of the patient. For cooking, you will need to mix all the components in equal proportions. Plants are poured with 1000 g of boiling water, kept for 60 minutes, filtered and consumed at 200 g per hour. The infusion must be mixed with 50 ml of lemon juice and 5 g of honey. The resulting drink is consumed hot.

As a rule, when using a healing infusion, patients experience nausea.... This condition is considered normal as the body is cleansed. In addition, a number of patients note vomiting, coughing with mucous secretions, as well as the separation of pus from the nose.

During the day, the use of the infusion can be alternated with juice therapy. The amount of liquid you drink should be at least 3 liters of infusion and from 400 to 600 g of fruit drinks.

It is worth noting that healing fasting implies an absolute rejection of food and drink. Juice therapy from fruits and vegetables will be useful with a cleansing course:

apples;
pumpkins;
beets;
carrots;
orange;
grapefruit;
berries.

The use of herbal infusion can be extended up to 21 days. Those wishing to prolong the fasting therapy should add sour fruit drinks combined with honey to their diet. At the first stage of cleansing, bowel lavage is done every day, then every other day. At the same time, the volume of juices drunk should increase to 1 liter per day.

Stage three. Way out of fasting

At this stage, the patient stops flushing the intestinal system with an enema. To restore the usual diet, it is necessary to correctly and gradually get out of medical fasting.

On the first day after the end of the cleaning course, it is worth eating peeled fruits., then vegetable dishes are gradually introduced into the diet, boiled or steamed, pre-grated in mashed potatoes.

After 7 days, it is allowed to consume limited quantities of dairy products. Meat dishes can be served 30 days after fasting.

To make the cleansing course more effective, you should completely abandon fatty foods, fried foods. After 90 days, the cleansing system can be repeated.

Cleaning is done 2-3 times a year. The procedure is especially effective in summer and autumn.

What is allowed after cleaning:

In the first 4 days, the patient consumes fresh fruits and vegetables. Meal schedule: 11:00, 15:00 and 19:00. The menu can include: apples, tangerines, oranges, watermelon, melon, cucumbers, tomatoes. The amount of herbal infusion drunk should be 600 mg. In addition, freshly prepared fruit and vegetable drinks will benefit.
From the 5th to the 10th day, grated vegetable salads are gradually introduced: spinach, onions, carrots, herbs, sorrel, beets, tomato, garlic. For taste, the dish can be seasoned with a small amount of lemon or berry juice.
from the 10th to the 20th day, vegetables can be baked, seasoning them with sunflower oil.
Starting from the 20th day, salads can be poured with sunflower oil.
After 60 days, it is recommended to include cereals with butter in the diet, cooked without milk. To improve the taste, it is allowed to add grated fruits or vegetables to the porridge. The lunch ration should consist of lean soups and borscht, cooked without meat.

The cleansing course must be repeated several times.... This is especially true for people suffering from obesity or chronic diseases of internal organs.

After the end of the cleansing course, the following recommendations regarding the diet must be observed:

Give up fatty dairy products, exclude fish and meat, chicken broth.
Include in the diet coarse bread, wheat bran or give up baked goods altogether. You can make bread yourself in sunflower oil using wheat flour without using a yeast base, which negatively affects the intestinal microflora and often provokes dysbiosis. Bread can be consumed with oil and vegetables.
Non-bitter sunflower oil is used only fresh and added in moderation to cooked meals.

According to Marve Ohanyan, the list of useful products includes the following: millet, homemade butter, sour cream, garlic, buckwheat, avocado, egg yolks, live plant foods.

To prevent respiratory diseases and colds, the doctor advises cleaning the nasal passages. Cleansing procedures will help remove accumulated pus from your sinuses.

In each nostril, 1 drop of cyclamen juice is instilled, after which the patient should remain in a supine position for 5-10 minutes. After the procedure, the nasal passages are rinsed abundantly with warm water. Inhalation with the addition of various oils: fir, eucalyptus and mint will help to free the nose from accumulated mucus.

Apply the solution two to three times a day for 2 weeks. To prepare the tubers, the plants are rubbed on a fine grater, the liquid is squeezed out. The resulting juice is combined with water in a ratio of one to five. The prepared solution can be stored in the cold for up to 10 days.

As a result of cleaning, a large volume of mucous and purulent discharge will come out of the nose, which is a favorable environment for various bacteria.

The benefits of the technique for the body

Marva Ohanyan believes that the cause of all pathological conditions and diseases is slagging of the body with helminths, toxins and other substances that accumulate in internal organs throughout life. Such cleaning will help speed up the self-cleaning process and painlessly switch to a healthy diet., getting rid of poisons poisoning the body. In addition, the technique implies conditional fasting, in which refusal to eat is combined with the use of medicinal drinks.

By cleaning the internal organs with herbs at least twice a year, the patient will be able to prevent and cure many diseases:

flu;
heart attack;
Alzheimer's disease;
type 2 diabetes;
multiple sclerosis;
allergies;
infertility;
bronchial asthma;
arthritis;
rheumatism;
sinusitis;
impotence;
kidney disease;
endocrine disruptions;
adrenal gland disease;
headache;
alcoholism;
psoriasis;
epileptic seizures.

Besides, the woman's system will help get rid of many female diseases without causing harm: uterine fibroids, mastopathy, neoplasms in the mammary glands.

To make cleaning more effective, the cleansing course is repeated every 3 months. After 1-2 years, the patient is fully recovered and all internal systems are rejuvenated.

One of the conditions for achieving the result is the complete abolition of alcoholic beverages and any medications during the course.

Cleaning the child's body according to Ohanyan

The cleaning method is allowed for use in childhood. The method has shown high efficiency when using cleansing by children with chronic diseases as well as a weakened immune system.

For the purpose of prevention, the child should starve for as many days as he is. However, each case is different. In addition to medical fasting, the baby needs to take daily walks in the fresh air.

The cleansing scheme for children is slightly different from the system for adults:

To cleanse the liver at 6 pm, 20 g of castor oil is drunk. After that, the child should take a herbal decoction mixed with lemon juice and honey within 2 hours. The amount of liquid you drink should be 1 liter. Next, you should apply a heating pad to the liver area and go to bed no later than 21 hours.
In the morning, douching with a mug of Esmarch is carried out with the help of water in the amount of 500 g, 10 g of salt and 10 g of soda.
You should exclude the use of products for 2-3 days, during which it is necessary to drink a healing infusion with honey and lemon.
At the same time, daily bowel lavage is performed.
From day 3, the infusion is consumed in conjunction with citrus juices.
On the 4th day, the broth is allowed to be mixed with watermelon juice, to have a snack throughout the day with a piece of melon and a peach.
Day 5 means drinking the solution, eating apricot, peach, watermelon.
On the 6th day of fasting, the diet should consist of fruit juice and fruits, as well as a salad made from tomato, bell pepper and dill, seasoned with lemon juice.

This is a sample menu, the ingredients of which can be changed at the request of the baby. The main rule is juice therapy and the consumption of at least 400 g of broth per day.

In addition, the child should clean the nasal passages every day with red beet juice and blow out three times a day. The beets are grated, the liquid is squeezed out and placed in a cold place. The solution is usable within a day.

There are many ways to cleanse the internal systems from accumulated toxins, as well as many methods of human health improvement. However, the method of the Armenian doctor has established itself as the most effective and safe for people of different age groups.

An article on the topic: "safe cleansing of the body by the method of marva ohanyan" from professionals.

Who is Marva Ohanyan

In addition, the technique has no age restrictions. If you follow all the recommendations, you can restore the lost health, as well as get rid of many diseases.

Cleaning according to the Ohanyan method

The method of cleansing the body according to Marve Ohanyan involves the use of herbal medicine based on the use of herbal infusions and nutritious drinks from vegetables and fruits. Many patients using this regimen speak of it as an effective and safe method of cleansing that has a positive effect on the entire condition.

To achieve the desired effect, it is necessary to strictly follow all stages of the system.

First step. Preparing for fasting

The procedure is carried out from 19 to 21 hours, after which the patient is recommended to fall asleep as soon as possible.

This method of cleansing the liver is not suitable for people suffering from gastric ulcers and gastritis.

An enema must be performed throughout the entire cleansing course, which ranges from 1 week to 10 days.

Second phase. Preparation of decoctions of herbs

Herbal infusions are the basic basis for cleansing the body at home according to Mavra Ohanyan.

Correctly selected combination of herbs allows the system to achieve high results in human health improvement. To prepare decoctions, you will need the following list of herbs:

valerian;
Melissa;
calendula;
mint;
sage;
oregano;
field horsetail;
coltsfoot;
yarrow;
nettle;
chamomile;
motherwort;
Linden.

During the day, the use of the infusion can be alternated with juice therapy. The amount of liquid you drink should be at least 3 liters of infusion and from 400 to 600 g of fruit drinks.

It is worth noting that healing fasting implies an absolute rejection of food and drink. Juice therapy from fruits and vegetables will be useful with a cleansing course:

apples;
pumpkins;
beets;
carrots;
orange;
grapefruit;
berries.

Stage three. Way out of fasting

At this stage, the patient stops flushing the intestinal system with an enema. To restore the usual diet, it is necessary to correctly and gradually get out of medical fasting.

After 7 days, it is allowed to consume limited quantities of dairy products. Meat dishes can be served 30 days after fasting.

To make the cleansing course more effective, you should completely abandon fatty foods, fried foods. After 90 days, the cleansing system can be repeated.

Cleaning is done 2-3 times a year. The procedure is especially effective in summer and autumn.

What is allowed after cleaning:

In the first 4 days, the patient consumes fresh fruits and vegetables. Meal schedule: 11:00, 15:00 and 19:00. The menu can include: apples, tangerines, oranges, watermelon, melon, cucumbers, tomatoes. The amount of herbal infusion drunk should be 600 mg. In addition, freshly prepared fruit and vegetable drinks will benefit.
From the 5th to the 10th day, grated vegetable salads are gradually introduced: spinach, onions, carrots, herbs, sorrel, beets, tomato, garlic. For taste, the dish can be seasoned with a small amount of lemon or berry juice.
from the 10th to the 20th day, vegetables can be baked, seasoning them with sunflower oil.
Starting from the 20th day, salads can be poured with sunflower oil.
After 60 days, it is recommended to include cereals with butter in the diet, cooked without milk. To improve the taste, it is allowed to add grated fruits or vegetables to the porridge. The lunch ration should consist of lean soups and borscht, cooked without meat.

The cleansing course must be repeated several times.... This is especially true for people suffering from obesity or chronic diseases of internal organs.

After the end of the cleansing course, the following recommendations regarding the diet must be observed:

Give up fatty dairy products, exclude fish and meat, chicken broth.
Include in the diet coarse bread, wheat bran or give up baked goods altogether. You can make bread yourself in sunflower oil using wheat flour without using a yeast base, which negatively affects the intestinal microflora and often provokes dysbiosis. Bread can be consumed with oil and vegetables.
Non-bitter sunflower oil is used only fresh and added in moderation to cooked meals.

According to Marve Ohanyan, the list of useful products includes the following: millet, homemade butter, sour cream, garlic, buckwheat, avocado, egg yolks, live plant foods.

To prevent respiratory diseases and colds, the doctor advises cleaning the nasal passages. Cleansing procedures will help remove accumulated pus from your sinuses.

As a result of cleaning, a large volume of mucous and purulent discharge will come out of the nose, which is a favorable environment for various bacteria.

The benefits of the technique for the body

By cleaning the internal organs with herbs at least twice a year, the patient will be able to prevent and cure many diseases:

flu;
heart attack;
Alzheimer's disease;
type 2 diabetes;
multiple sclerosis;
allergies;
infertility;
bronchial asthma;
arthritis;
rheumatism;
sinusitis;
impotence;
kidney disease;
endocrine disruptions;
adrenal gland disease;
headache;
alcoholism;
psoriasis;
epileptic seizures.

Besides, the woman's system will help get rid of many female diseases without causing harm: uterine fibroids, mastopathy, neoplasms in the mammary glands.

To make cleaning more effective, the cleansing course is repeated every 3 months. After 1-2 years, the patient is fully recovered and all internal systems are rejuvenated.

One of the conditions for achieving the result is the complete abolition of alcoholic beverages and any medications during the course.

Cleaning the child's body according to Ohanyan

The cleaning method is allowed for use in childhood. The method has shown high efficiency when using cleansing by children with chronic diseases as well as a weakened immune system.

For the purpose of prevention, the child should starve for as many days as he is. However, each case is different. In addition to medical fasting, the baby needs to take daily walks in the fresh air.

The cleansing scheme for children is slightly different from the system for adults:

To cleanse the liver at 6 pm, 20 g of castor oil is drunk. After that, the child should take a herbal decoction mixed with lemon juice and honey within 2 hours. The amount of liquid you drink should be 1 liter. Next, you should apply a heating pad to the liver area and go to bed no later than 21 hours.
In the morning, douching with a mug of Esmarch is carried out with the help of water in the amount of 500 g, 10 g of salt and 10 g of soda.
You should exclude the use of products for 2-3 days, during which it is necessary to drink a healing infusion with honey and lemon.
At the same time, daily bowel lavage is performed.
From day 3, the infusion is consumed in conjunction with citrus juices.
On the 4th day, the broth is allowed to be mixed with watermelon juice, to have a snack throughout the day with a piece of melon and a peach.
Day 5 means drinking the solution, eating apricot, peach, watermelon.
On the 6th day of fasting, the diet should consist of fruit juice and fruits, as well as a salad made from tomato, bell pepper and dill, seasoned with lemon juice.

This is a sample menu, the ingredients of which can be changed at the request of the baby. The main rule is juice therapy and the consumption of at least 400 g of broth per day.

Marva Ohanyan is a woman biochemist who has developed her own method of treating diseases with the help of hunger. Fasting, which is the basis of Marva Ohanyan's method, is preventive. At the end of the hunger period, the body will be cleansed of toxins and toxins, it will store energy to fight viruses, bacteria, inflammatory processes and diseases.

We advise you to read: how not to gain weight after fasting and how to fast on water

The beginning of hunger

Entering fasting according to the method is as follows: in the evening, before the onset of hunger, you should drink a saline laxative - magnesia or magnesium sulfate. In diseases of the gastrointestinal tract, it is recommended to replace a saline laxative with a herbal, hay-based, or oil (75 ml castor).

Before taking a laxative, you need to prepare a heating pad with water, so that after that you immediately lie on your right side, attaching a heating thing to the liver area. You will have to lie in this position for 60 minutes, without a pillow and moving as little as possible. Stirring is allowed in order to drink a decoction of hay. Until the evening (8-9 hours), you need to drink about a liter of infusion.

According to the method of Marva Ohanyan, the biorhythms of the human body must coincide with the solar regime, therefore, at 9 o'clock in the evening, the starving person should already be asleep.

While fasting lasts and getting out of it, you need to sleep in the dark, to stay awake in the daytime. Marva Ohanyan believes that jet lag is one of the main causes of disease in the human body.

You will have to wake up early, along with the sunrise. From 5 to 7 o'clock in the morning, it is necessary to rinse, put an enema with warm water (close to body temperature). The laxative enema contains 2 liters. water, 1 tablespoon of salt and a teaspoon of baking soda. All substances must be mixed until homogeneous and completely dissolved.

To properly cleanse the intestines, you need to take the correct position - knee-elbow. It looks like this: a person kneels, while resting on his elbows. Before setting an enema, the part that is injected into the rectum must be lubricated with oil or petroleum jelly. Bowel cleansing should be done 2-3 times in a row.

It is important to repeat the bowel cleansing procedure as long as the fast lasts (usually 7-10 days).

Hunger mode

Stop eating after the first laxative enema. You will have to drink plenty of liquid while you are fasting. It is allowed to use not only water, it is allowed to take herbal decoctions with the addition of honey, citrus juice or berries. Marva Ohanyan recommends drinking a lot of weak tea.

Decoctions are made from various single herbs or mixtures, including: mint, plantain, thyme, nettle, valerian, etc.

It is best to take a decoction from a mixture of herbs, which should be taken in equal amounts. 100 gr. put each plant in a container and mix. Pour 2 tablespoons of the mixture into another container and pour a liter of boiling water, let it brew for half an hour. A complete list of herbs can be found in the book by Marva Ohanyan, but it is enough to mix 5-6 types.

When the broth is enough to steam, strain it and take 250 ml. every 60 minutes. It is allowed to add up to 2 tsp into the glass. honey and up to 50 ml. citrus or berry freshly squeezed juice. If it is not possible to get the last component, then it can be replaced with tsp. apple cider vinegar.

There will be about 12 hours of wakefulness, which means that during this time you will have to drink 12 glasses - 3 liters. liquids. In case of stomach diseases, gastritis or ulcers, it is better to steam only mint and use the infusion with honey, without adding juice or vinegar.

The longest period of fasting according to the method of Marva Ohanyan is 15 days. A person decides whether to prolong fasting or not, based on the general condition, well-being and experience of hunger practices.

Fasting can be accompanied by vomiting, the intestines are cleared of poisons and toxins in this way. With an increasing feeling of nausea, it is recommended to flush the gastrointestinal tract on your own. In order to free the intestines, you need to drink half a liter of warm water with the addition of tsp. soda, and then induce vomiting by pressing on the root of the tongue.

The appearance of a wet cough and a runny nose will also indicate the cleansing of the body. Fasting should be continued until the discharge stops. If the cleansing is not completed after 2 weeks, then the cycle should still be interrupted, make a competent exit, return to the usual diet for a month and repeat the hunger.

In the middle of fasting (7-8 days), the intake of freshly squeezed fruit and vegetable juices should be added to the herbal infusion.

Way out of hunger

When fasting comes to an end, you should not immediately pounce on food. Come out carefully. For four days, after the end of the hunger, it is allowed to eat fruit and vegetable purees, it is recommended to continue drinking herbal decoction. Food intake takes place in 3 approaches at set hours - at 10, 12 noon and 6 pm.

On the 5th day of going to the diet, it is allowed to add vegetable salads with the addition of greens, seasoned with citrus juice. Sour cream and vegetable oil are added on the 15th day of release. From day 6 after completing the method, add baked, boiled, stewed vegetables and fruits. Food should be cooked without oil and spices.

Porridge is introduced into the diet after 2 months; before that, the diet consists of some vegetables and fruits in various forms. When oil and cereals are introduced into the diet, you can gradually introduce animal protein - meat, fish. It is important to stop taking medications while hunger lasts. When treating, it is advisable to abandon bakery products.

Therapeutic fasting according to the method of Marva Ohanyan for complete cleansing should be repeated every 3 months, the method prescribes vegetarianism for the duration of treatment (1-2 years).

After a course of complete cleansing of the body, there are residual effects - purulent discharge in the sinuses. You also need to get rid of them. To do this, you need to drip a drop of diluted cyclamen juice into each nostril, then lie on your back for 5 minutes and drink 400 ml of warm broth. After the procedure, inhale with essential oils. Cleansing the sinuses takes 1 to 2 weeks.

And hello again, my dear friends!

Today I decided to start cleansing my body according to the method of Marva Ohanyan. In fact, I am not a supporter of fasting, in general, I have always avoided the topic of hunger strikes, since I did not particularly suffer from excess weight, and I don’t complain about my health either. The maximum that was enough for me was not 36 hours.

I did such unloading on the water, but not often, maybe once every six months. She began not to eat in the evening, in the day before the hunger strike she ate only light food, naturally without meat, poultry and fish. Although for the last 2 years I have not eaten meat at all, very rarely, when I really want to, sometimes fish. So, in the days of preparation for hunger, I did not eat anything dairy, no animal protein, pure vegetables and fruits, and possibly cereals. In the evening I stopped eating altogether, only drank water.

In the morning I woke up and the day of torment began. Saw only clean water - at least 2-2.5 liters. By the evening, my head began to ache terribly. When the pain was unbearable, I added a spoonful of honey to a glass of water, it helped a little. Sometimes I would break loose and in the evening would make myself a salad "Broom" - from fresh cabbage and carrots with flaxseed oil, plus a piece of stale brown bread. During these days of breakdowns, I had a daily hunger strike, if I managed to hold out until the morning, then 36 hours.

After such unloading, I felt great, the skin condition improved noticeably, there was a feeling of lightness, I wanted to flutter like a butterfly. But I could not make these practices regular - the memories of a terrible headache reminded me of myself for a long time. But the fact that this is useful, I certainly knew and understood even then.

Now I have studied a lot of materials on this issue and I know that the headaches were from the fact that the body was actively beginning to remove toxins. Therefore, at the moment, I am ready for a new experiment on myself - I want to master the 3-day fasting according to the Ohanyan method.

Yes, her cleansing should take from 7 days to 42, it seems, but I'm not ready for such feats yet. And at the end of the week I have a trip to Moscow to defend my diploma, so I can hardly imagine myself with a thermos with brewed grass, running around the capital. Therefore, for now, my experiment is designed for three days.

I decided to take this step for a reason, not so long ago I had to undergo antibiotic treatment and now I "reap the benefits" so to speak - I feel that the body is polluted, my skin, like a litmus test, shows me if there are any problems. Now I have a small rash on my forehead and I don't like it, although not very noticeably. Therefore, my goal is to put my body in order. If three days is not enough, I will give a 7-day course later.

Now I will describe a little the technique itself and the benefits of it:

Universal method of drug-free healing by the factors of nature according to M.V. Ohanyan
(conditional fasting, juice diet, juice food, diet on nutritious cocktails)

What to buy at the pharmacy:
1. Magnesium sulfate - white bitter salt (for those who have any stomach problems, magnesium sulfate is replaced with castor oil).
2. Herbs: mint, oregano, lemon balm, plantain, mother and stepmother, thyme, yarrow, chamomile, agrimony, knotweed, horsetail, sage, nettle, motherwort, calendula flowers, valerian root - each 50 grams and mix them all in one package.
3. Esmarch's mug and gas outlet tube individually for each.

With gastritis, drink only a decoction of mint with honey without lemon, on the 8th day of conditional fasting, gradually and carefully introduce the remaining herbs and citrus juices, you can include potato in a mixture with carrot, beetroot or apple. Choose potatoes that are not old and not sprouted, without glaks and green areas, preferably light brown or red, Russian.
In case of nausea and vomiting, rinse the stomach. Drink 3-4 large glasses of water, adding 0.5 tsp of baking soda to each glass. Press your finger on the root of the tongue and induce vomiting.

If you are allergic to all herbs, lemon and honey, drink rosehip broth without honey and lemon, gradually introducing the rest of the herbs, lemon and honey. In case of allergies and to rose hips, drink only water for three days, then a decoction of rose hips, gradually introducing everything else.

What to buy in the store:
1. Box: grapefruits, oranges for juices, a box of lemons and 6 liters of honey for decoctions.
2. Sea salt and baking soda 1 pack.
3. Funnel for easy filling of Esmarch mugs with water.

What to do before cleansing enemas:
1. Change your sleep schedule! Wake up at 6 am, fall asleep at 21. Do not watch TV before going to bed, go out for an hour.
2. In the evening, approximately at 18-19: 00, completely dissolve in a glass of warm water (38 degrees) 50 g of magnesium sulfate with lemon juice and drink (castor oil in half with lemon juice for those who have gastritis or ulcers - adults - 3 tablespoons , children - 1 tbsp.spoon, and who also has acute pancreatitis, then brew senna herb - 2 tbsp / 300 ml).
3. Take the heating pad after filling it with hot water. Lie on your right side without a pillow! and place a heating pad under the liver area for 1 hour. With hepatitis and stones in the bile ducts without a heating pad!
4. During this hour, drink 3 glasses of herbal decoction with honey and lemon juice.
5. After this hour, walk and until 21:00 (that is, before bedtime) drink another 3 glasses of broth.
6. When you want to use the toilet, then go (magnesium sulfate should act as a laxative).
7. For heavily slagged and large people, the procedure should be performed every evening for 3 days and magnesium sulfate needs not 50, but 60-75 grams.

Laxative (magnesium sulfate, castor oil or senna herb) drink 1 day (and for large people - three days) at the beginning and 1 time every other week.

Cleansing enemas.
Starts the next day (or day 4 for larger people):
1. At 5-6-7 o'clock in the morning (as you get up, but preferably at this time), 2 teaspoons of table sea salt and 1 teaspoon of baking soda are added to 2 liters of warm water at a temperature of 38 degrees. All this is stirred until dissolved and poured into Esmarch's mug.
2. Get up in the bathroom in a knee-elbow position. Lubricate the tip with vegetable oil or petroleum jelly and insert into the rectum by raising the pelvis.
3. After 2 liters have entered, remove the tip and go to the toilet. So you need to do 3 enemas in a row in the morning. You do not need to walk and shake 2 liters of this liquid in the intestines. Introduced into the toilet. In total, you get 3 times 2 liters of liquid, for a total of 6 liters of liquid.
4. Take a hot shower for 15-40 minutes.
5. Full course of morning bowel lavage 21 days!

For the first two weeks, bowel lavage should be done daily.
The next 2 weeks - every other day.
The next 2 weeks - once a week.

Broth:
1. Mix all dried herbs into one bag (grind in a blender if necessary).
2. Take 4-6 tablespoons of the ready-made mixture of herbs (or only mint for gastritis), brew in 3 liters of water at 60 C in a thermos or enamel pot for 1 hour.
3. Strain and squeeze out the grass.
4. Add 2-3 teaspoons of honey and the juice of a quarter of a lemon to each used glass of the ready-made broth. Do not eat or lick honey, just dissolve it completely!
5. Drink every hour! In total, you need to drink at least 3 liters of broth a day in the first week, and from the second week, a liter and a half of broth and 2-3 liters of freshly squeezed juice of grapefruit and orange.
6. Eat nothing for 21 days !!! only drink a decoction and juice every hour in the amount indicated above.
7. Rinse your teeth with sea salt. Brush off plaque from the tongue with a toothbrush.

Juices:
1. Carrots, beets, cabbage.
2. Carrots, beets, apple, grapefruit can.
3. Carrots, beets, tomatoes.
4. Orange and grapefruit.
5. Semerenko apples, tomatoes, cucumbers, bell peppers - you can add a little garlic, dill, parsley, celery, cabbage, carrots.
6. Watermelon juice.
7. Grapefruit - can be mixed with honey and / or diluted with water.
8. Apple and pumpkin or squash.
9. Cabbage.
Wash potatoes and carrots with a hard sponge without a potato peeler.
All juices must be filtered through a fine strainer.
Do not dilute juices with water, except for cherry and grape juice.
It is better to start drinking with citrus juices, and from half the course you can add vegetable juices and all the rest. Drink some orange and grapefruit juices from the 8th day to 11 days.
Drink the broth throughout the course.

If you feel normal, you can use grated horseradish root with lemon - 100 grams of horseradish root and juice of three lemons + honey - and honey from the 1st day of conditional fasting, not chewing, but swallowing. After fasting, continue to consume 1-4 tsp. 1-4 r per day for up to 45 days.
http://vk.com/topic-21293291_28426897

On the 10th day of conditional fasting, start burying grated cyclamen tuber into your nose (buy any potted plant in a flower shop) diluted 1 in 10 with water - buy a potted plant in a flower shop and separate the cyclamen tuber. After fasting, continue to instill 2-3 times a day, a couple of drops in each nostril for 4-6 months.
http://vk.com/topic-21293291_28061495

After fasting:
You need to start eating very carefully - for the first four days - only soft or pureed fresh fruits: apples, tangerines, oranges, tomatoes and cucumbers in summer, watermelons, melons, etc. in season, and continue drinking broth and drinking fruit and vegetable juices. Eat no more than 100-150 g at a time three times a day: at 10, 14, 18 hours. The rest of the time, drink juice, a decoction with lemon juice or sour berries and honey, herbal tea, hibiscus, water. After 4 days, you can add fresh vegetable salads from grated vegetables to the fruits with the addition of tomatoes, onions, garlic and any greens: dill, arugula, leeks, lettuce, fresh Brussels sprouts, fresh green chicory, broccoli, turnips , kohlrabi, basil, green onions, parsley, cilantro, mint, fresh carrot tops, beets, sorrel, spinach. You can prepare a salad only from herbs and onions. Fill the salad with lemon or berry juice only, without homemade oil and homemade sour cream for another 10 days (store-bought ones cannot in any case!). After 10 days, you can add one raw egg yolk from domestic hens daily. You can also add cold-pressed vegetable oil to salads, unmixed, pure, unrefined (linseed oil, milk thistle oil, pumpkin oil, pine nut oil, sesame oil, grape seed oil, walnut oil, etc.) - after 20–30 days from the start of their use. Soak seaweed (dry kelp, not pharmacy - in specialized stores) in water for 5 minutes and use it separately, you can use it with linseed oil and / or spices, lemon juice, you don't need to add anything else. Perga should be used only in honeycombs. Honey in combs and zabrus should be used as a separate meal. Green cocktails will be very useful (see V. Butenko). Yellow tomatoes and black grapes are especially beneficial.

Here is such a technique, with a lot of positive reviews and I watched the video and they inspired me a lot. A very competent author of this technique, Marva Ohanyan, is a general practitioner and biochemist, candidate of biological sciences, I think her words should be trusted.

In addition, I had already read about the benefits of live food from Zeland, but since this was not supported by any scientific knowledge, I had doubts. Now everything fell into place. I will not say that I am ready to completely switch to a raw food diet, but I will definitely revise my diet and add more "live" foods. I will eat raw what I can, especially in the spring and summer.

My first day of cleansing

My first day on the Ohanian cleansing method is coming to an end.

If we compare this type of fasting with those that I spent on the water, then I will say unequivocally - it is much easier on herbs and juices. I have no headache at all. Let's see what happens next, but for now I am very happy about this fact.

I drink a decoction of herbs with lemon juice and honey all day, my appetite came three times - in the morning, when my mother baked pancakes and the whole apartment was filled with this smell. I endured this test stoically.

The second was waiting for me at lunchtime, they cooked buckwheat, and since I write in the kitchen and I was too lazy to go into the room, since the creative process was in full swing, I had to sniff and the gastric juice began to be produced and salivation appeared. But I overcame this impulse too.

The third test was in the store, where they always bake fresh bread and the smell spreads throughout the store. I rather took my kilogram of lemons and ran away.

After returning from the store, I squeezed the juice from one grapefruit, it turned out to be half a glass, mixed it 50/50 with water and drank it. The stomach was happy. And I always thought that citrus fruits and an empty stomach are not compatible, it turned out not, everything is in order.

Yes, I do not completely follow Ohanian's method, but in general, in my opinion, I follow almost everything, so I hope for an excellent result!

Tomorrow I'll write about my feelings in the evening.

Until next time, friends!

I took the description of the technique here in this Vkontakte group

Read about my second day here

Day three is here

Repeated cleaning according to Ohanyan already for 5 days here

It is probably impossible to find an absolutely healthy person in modern reality. But a healthy lifestyle is gradually becoming more and more popular. Proper nutrition, being in the fresh air, exercising, giving up bad habits are the basics of maintaining health. These activities should include regular cleansing of the body from poisons and toxins. Toxins and organic waste accumulated in the intestines impede the full functioning of the body. A number of health problems arise from here:

Decreases immunity
Chronic diseases are exacerbated
There are problems in the functioning of the excretory organs (liver, kidneys, intestines)
Chronic fatigue and insomnia appear
The health of hair and skin is impaired.

To combat harmful deposits, it is necessary to cleanse the body. The method of cleansing the body according to Marve Ohanyan allows you to make this process as effective as possible, while at the same time affordable for carrying out at home.

System of Marva Vagharshakovna Ohanyan for cleansing the body

The fundamental factor in cleansing the body according to the method of Marva Ohanyan is refusal to eat for a certain time. It is not suggested to starve completely. Throughout the entire period of cleansing, it is necessary to take phyto infusion and freshly squeezed juices to maintain the body. In addition to fasting, the Ohanyan purification system includes regular enemas and a smooth entry and exit on vegetarian food. The duration of fasting can be from seven days - for beginners, with a subsequent increase in the course of 21 days and 42 days. The concept of Marva Varshagovna is based on the use of only natural ingredients and the mobilization of the body's reserves.

To cleanse the body according to Marve Ohanyan, you must clearly follow all the recommendations. The well-being of a person during the cleansing course and the final result of the procedure depends on this. One of the rules is a clear daily routine, which is necessary to synchronize natural biorhythms with human biorhythms. Particular attention should be paid to sleeping time. Ohanyan recommends falling asleep no later than 21:00, and sleeping 8-9 hours. During sleep, the body rests, and the brain, without being distracted by external stimuli, processes the information coming from the internal organs. Thus, the balance necessary for the body is achieved.

For a full sleep, you need to give up watching television and information from a computer in the evening. These activities should be replaced by daily hour walks in any weather.
The preparatory stage for cleansing involves changing the usual diet to a vegetarian one. A week before using the Marwa method, you should switch to plant-based food in order to protect the intestines from fermentation processes that are caused by heavy food.

IMPORTANT: During cleansing, it is prohibited to take any medications.

Purification according to Marve Ohanyan is a lengthy process. The courses take from 12 to 24 months with interruptions, during which you should adhere to a vegetarian diet.

IMPORTANT: carefully study the method of Marva Ohanyan. To begin cleansing the body only after preliminary consultation with a doctor. In the presence of chronic diseases of the digestive system, undergo the necessary examination.

Cleansing the body with infusion

To get an infusion, which will need to be consumed on hungry days, you will need fourteen dry herbs. All raw materials are easy to purchase at a pharmacy, and prepare a collection for cleansing yourself. For the fasting period, you will need one pack of each herb. Total - 700 gr. herbal raw materials.

The herbal ingredients must be thoroughly mixed together. To prepare a one-day dose of the medicine, it will take six tablespoons of the dry mixture to brew with three liters of boiling water. Insist for two quarters of an hour, then filter the liquid and squeeze out the raw materials.

Drink the resulting drink once an hour, 200-250 ml, with the addition of honey (2 tsp) and lemon juice (3 tbsp). Viburnum or cranberry berries will be a complete replacement for juice.

Herbs to collect, list:

Oregano
Plantain
Melissa
Sage
Tricolor violet
Coltsfoot
Knotweed
chamomile
Yarrow
Rose hip
Bay leaf
Field horsetail
Bearberry.

The collection should be drunk warm.

1st Stage of the Ohanyan system.

Cleansing the body with a laxative

After a week of vegetarian food, and before switching directly to a hungry diet, a bowel cleansing procedure is performed. It is recommended to use Epsom salts (magnesia) as a laxative: 50 grams of powder in 200 ml of warm water, wash down with lemon juice. If you have gastritis, pancreatitis or ulcers, laxative magnesia should be replaced with castor oil (3 tablespoons) or dry hay leaves, brewed at the rate of 2 tablespoons. in a glass of boiling water.

The laxative should be drunk after 18:00, but no later than 19:00. Then lie with your right side on a heating pad for an hour. At the same time, every quarter of an hour, use the infusion in combination with honey and lemon. This is followed by an hour walk before bed.

IMPORTANT: During the fast, take the laxative weekly.

2nd Stage of the system.

Enema

The day after the completion of the first stage of cleaning at five o'clock in the morning, you should begin to cleanse the intestines with the rectal method. For an enema, a soda-saline solution is used: for two liters of water, the temperature of which should correspond to body temperature, two teaspoons of sea salt and one teaspoon of sodium bicarbonate (soda) are diluted.

Cleansing should be carried out three times, alternating with the release of the intestines. After the last enema, take a hot shower for 15-30 minutes. Morning rectal cleaning is done daily during the first week of fasting. From the second week, enema is done every other day. In the third week - once.

3rd Stage.

Juice introduction

It is not recommended to use juices for the first three days. You should drink only herbal infusion, and a little water. On the fourth day, two or three glasses of broth are replaced with 500-700 ml of grapefruit and watermelon juice. Starting from the fifth day, gradually bring the ratio of juice and infusion 50% to 50%. You can use berry juices:

Currant
Blueberry.

From the tenth to eleventh day, it is allowed to drink juices from apples, root vegetables and cabbage. The amount of infusion should be at least 50% of all liquid consumed per day.

4th Step.

Nasal sinuses

From the third week of application of the Ohanyan system, the cleansing of the nasal passages begins. This will require the juice of the cyclomen tuber. This plant can be purchased from the garden nursery. Squeeze the juice from the tuber and dilute with water 1:10. The resulting solution should be instilled three times a day before consuming the broth, drop by drop into each sinus. Drip in a horizontal position of the body, throwing your head back. Then lie down for 5-7 minutes.

IMPORTANT: With this therapy, a lot of accumulated mucus comes out of the nose. Its presence provokes the multiplication of bacteria and viruses.

The correct transition from fasting to a vegetarian diet

During the first four days, without ceasing to drink the infusion, you should eat fruit puree and freshly squeezed juices from vegetables three times a day. On the fifth day, salads from raw vegetables, chopped on a combine, and fresh herbs are added to the diet. Flavoring the salad is recommended with lemon juice.
You can use any vegetables. You should spend ten days on this diet.

Two weeks after the beginning of the exit from fasting, it is allowed to supplement the diet with stewed or boiled root vegetables and cabbage, as well as vegetable oil (preferably cold-pressed olive). Eat one raw yolk daily. Store eggs should not be consumed. After five to six weeks, cereal dishes and a little butter or sour cream are introduced into the diet (these dairy products, it is advisable to also use farm products).

Excluded from the diet:

Bakery products
Sugar.

IMPORTANT: Salt intake is limited. Allowed wheat-bran bread without homemade yeast.

After three months, you should repeat the cleaning of the body, this time - seven days. According to Ohanian, purification should be carried out at least twice a year. The body prepared in this way will be insured against infections, viruses and allergic reactions.

Periodic cleansing of the body is required for every person living in the modern world. The body is negatively affected by stress, negative environmental conditions, the consumption of junk food, and finally, the rhythm of modern life in general. To carry out a kind of detoxification of the body, people practice a variety of methods of cleansing it. On thematic resources you can find a description of many cleansing techniques. One of the fairly popular methods is to cleanse the body according to the method of Marva Ohanyan. It makes sense to practice cleansing the body according to Marve Ohanyan because this scientist has devoted a huge segment of her life to the study of proper nutrition and cleansing the body. This article will focus on this technique and its features.

Marva Ohanyan - who is this?

Marva Ohanyan is a well-known scientist, candidate of biological sciences. She was born in 1935 in the city of Yerevan. By education, she is a general practitioner, for a long time she was engaged in laboratory activities and medical practice, worked in Armenia at climatic resorts. He currently lives in Krasnodar.

Through her work, she has written several books in which she popularized natural therapies. Her articles are often published in scientific and popular journals. In addition, Marva Ohanyan has developed her own unique cleaning method, the basis of which is - starvation ... This method allows not only to remove from the body, but also to cleanse it of salts, stones, sand, to activate the general tone and increase resistance to attacks by viruses and bacteria. For many years, Marva Vagarshakovna has been giving lectures on proper nutrition and telling people about what her health-improving method is.

Numerous reviews that have used this technique confirm that it is quite effective. People write that with her help it was possible to recover from many rather serious diseases.

Purification according to Ohanyan is a long process, it can take from half to 1-2 years. The technique consists in cleansing the body through fasting. However, you do not need to practice complete hunger, but during this period you need to drink decoctions of herbs with honey and lemon, as well as freshly squeezed juices. Therefore, this cleansing is called fasting only conditionally.

Fasting preparation instructions

Before starting the cleansing process, the following solution should be prepared the night before: dissolve 50 g of magnesium sulfate (also called Epsom salt) in a glass of warm water or one dessert spoon of castor oil heated in a water bath and one tablespoon of lemon juice. Stir everything and drink in one gulp. This solution should be washed down with herbal decoction with honey and lemon. This procedure should be done at 19 o'clock, after that continue to drink herbal tea (for an hour you need to drink about a liter of such a decoction). At this time, you must lie on your stomach on a heating pad. Then you should take a walk and go to bed at 21 o'clock.

According to Marva Ohanyan, it is very important to go to bed strictly at this time, since during this period it is necessary to harmonize human biorhythms with natural biorhythms. It is important that a person is awake during daylight hours and asleep when it is dark outside. After all, a failure of the daily rhythm has an extremely negative effect on the state of health.

After awakening the next day, you need to put two enemas with a half-liter syringe. An enema liquid is prepared as follows: dilute 2 tsp in two liters of warm water. salt and soda. After the enema, you should take a warm shower. On this day and several subsequent ones, you should proceed directly to cleansing, that is, drinking herbal decoction and juices, and also rinsing the intestines every morning.

How to make a decoction of herbs

To prepare the broth recommended by Marva Ohanyan, you need to take a collection of such herbs: plantain, mint, lemon balm, oregano, sage, coltsfoot, thyme, linden (flowers), yarrow, knotweed, chamomile, horsetail, calendula, motherwort, valerian root, nettle.

All of these herbs must be chopped, mixed and stored in an enamel bowl. To prepare a cleanser, you need to take two tablespoons of the herbal mixture and pour 1 liter of boiling water. Strain the half-hour infusion field and drink one glass every hour, adding 1-2 tsp to each serving of tea. honey and 2 tbsp. l. lemon juice. It is best to drink the infusion hot, so it is advisable to store it in a thermos.

Throughout the day, you need to drink up to 10 glasses of such a remedy at regular intervals. That is, you need to prepare 3 liters of such a product per day. As evidenced by the reviews of fasting according to Ohanyan, during the period of such a cleaning, a person does not suffer from hunger, since the body receives a relatively normal diet with herbs, honey and lemon, but no effort is expended on the digestion process. According to the author of this method, additional energy is used to cleanse the body.

If we are talking about a long period of cleaning, on the eighth day it is necessary to start consuming, in addition to the decoction of herbs, fresh juices from vegetables and fruits. It is recommended to prepare apple juice, as well as mix pumpkin, carrot, beetroot juices. During this period, it is recommended to drink up to 6 glasses of different fresh juices a day and up to 5 glasses of herbal decoction with honey.

Bowel lavage

During the cleaning process, the colon should be flushed every day between 5 and 7 am. To do this, prepare the same solution as for the enema before cleaning: dissolve 2 tsp in 2 liters of water. salt and soda. After rinsing, take a hot shower.

Condition during cleaning

During the period of starvation, a person may periodically vomit, vomiting is possible. This phenomenon is considered normal. If you feel sick, it is recommended to flush the stomach, drinking 3-4 tbsp. warm water, in each of which should be dissolved in half a tsp. soda. After that, it is necessary to induce vomiting.

Also, during the cleaning period, a cough may begin, in which sputum, nasal discharge with an admixture of pus will be separated. If possible, purification should be carried out until the discharge disappears.

During the period of purification, a coating on the tongue may appear on the tongue. This must be monitored and plaque removed.

With gastritis

This technique can be practiced by those who suffer from. But in this case, you need to drink a decoction of mint, steaming 1 tbsp. l. this herb with boiling water. Honey is added to the broth and this cleaning is practiced for 7 days. Then you can try to switch to collecting herbs with honey and lemon, consuming it up to 15 days inclusive.

How long does it take to starve?

There are different terms of purification according to the method of Marva Ohanyan:

The minimum cleaning period is 7 days or 10 days.
The average time in which you can practice fasting according to Ohanyan is 14 or 21 days.
Long-term cleansing - 42 days.

Features of the cleaning process

Juices during the period of purification should be drunk only freshly squeezed. It is recommended to drink citrus juices - grapefruit, orange, tangerine. If cleaning is carried out in summer, berry juices can be prepared.
On the fourth day of fasting, you can introduce watermelon juice, which must be alternated with citrus juices.
From the fifth day, you can alternate berry and citrus juices.
From the 15th day, fruit juices alternate with vegetable juices: beetroot, carrot, cucumber, cabbage, parsnip. It is important that there is no pulp in such drinks.
From day 22, the consumption of carrot, tomato and garlic juice, as well as raw egg yolk is provided.

Cleansing the nose

In parallel with cleansing the body during this period, the paranasal sinuses are cleared, says Marva Ohanyan. On the 14th day of the process, you need to start burying your nose. This is done after the enema in the morning, instilling 1 drop of diluted cyclamen root juice in each nostril in the supine position. After the drops have entered the nasal cavity, you should lie down for 10 minutes. After that, according to this method, you need to bend down to the floor, and then wash your face with hot water. It is also recommended to carry out inhalations with oils of fir, mint, eucalyptus. You need to drip your nose 3 times a day for two weeks or longer. This procedure makes it possible to clear the nose, heal and even.

How to prepare cyclamen juice?

The cyclamen tuber must be peeled and grated. Squeeze the juice out of this mass and dilute it with distilled water (1 part juice 10 parts water). You can store such a tool for up to 10 days, after which you need to prepare a new solution.

It is very important to exit this process gradually and carefully. In the first four days, it is allowed to eat grated or soft fruits: citrus fruits, apples, watermelons, melons. At the same time, the consumption of both broth and juices should be continued these days. You need to eat fruit three times a day. During this period, you should definitely drink vegetable juices.

Over the next ten days, you should eat such salads, gradually introducing baked vegetables into the diet - beets, pumpkin. Salads can be seasoned with vegetable oils.

Next, porridge cooked in water is introduced into the menu, with the addition of oil and raw chopped onions after cooking. During this period, it is also recommended to eat borscht and soups, in which it is similarly recommended to add raw onions and butter, as well as a small amount of sour cream.

The Marva Ohanyan method suggests that after three months the cleaning program must be restarted from the beginning. True, in this case we are talking about 7-10 days of fasting. It is repeated every three months for 1-2 years. At the same time, a person should not take any medications. You should also completely avoid alcohol.

Power after cleaning

After the cleansing process is completed, during the exit period, it is necessary to adhere to some general nutritional rules:

The menu should not contain fish, meat and dairy products. In no case should you eat chicken or meat broth.
It is advisable not to consume bread and flour products at this time. Homemade bread is allowed. To do this, mix an equal amount of flour and wheat bran, knead a soft dough in water, add 1 tsp to it. soda and about 3 tbsp. l. vegetable oil. Form small buns and bake for about half an hour. The essence of making such bread is that it allows you not to eat yeast products that violate.
You can not consume overcooked vegetable oil - only fresh and not bitter. It is eaten in small quantities.

What is the use of this method?

According to Marva Ohanyan herself, and also as evidenced by some reviews of cleansing from those who practiced this method, with its help you can improve your overall health and get rid of unpleasant diseases.

If you practice it regularly, at least twice a year, a person will not get sick and colds. In the reviews, which each thematic forum is rich in, it is argued that Marva Ohanyan's technique allows you to prevent and even get rid of allergies, multiple sclerosis , .

A decoction of herbs very effectively cleanses the body, nourishes cells, stimulates and removes toxins.

However, there are also negative reviews about this technique. Some people claim that during this practice they felt very bad and had to stop cleaning. It is also noted that after the end of the cleaning, people woke up too strong an appetite, and after completing the course and recovering, they gained weight.

In some reviews, we are also talking about the use of this method (its "lightweight" version) for children. But opinions about this practice are very ambiguous. Most people advise against practicing this method for children and adolescents.

In 1935, in the city of Yerevan, Marva Vagharshakovna Ohanyan, a future therapist, was born to an intelligent family.

Since childhood, the girl dreamed of devoting her life to medicine and after graduating from school she entered the Yerevan State Medical University.

In 1965, after graduating from high school and making sure that modern methods do not bring the proper results of treatment, she became a biochemist.

Deciding to study the theory of the origin of various diseases, Marva defended her dissertation at the Scientific Research Institute of Human and Animal Biochemistry of the Academy of Sciences of the Armenian SSR and became a candidate of biological sciences.

During this time, Marwa developed an interest in naturopathy and, in 1980, began lecturing on nutrition according to the laws of biochemistry.

Thanks to her seminars, she became known in Russia and abroad. Currently, Marve is 82 years old. She lives and practices in Krasnodar.

Biochemist-naturopath with over 45 years of experience Marva Ohanyan believes that most incurable diseases can be cured and even avoided.

Her theory was based on the understanding that a person is what he eats. Eaten food is the foundation for the development of most diseases.

Marwa is convinced that foods that have been cooked are wrong and not suitable for consumption.

The biochemistry of a person and of the food consumed should be the same, only then can a positive result be obtained.

Throughout life, so much toxins and dirt accumulate in the intestines that the body simply cannot cope with cleaning. The phrase "Death comes from the intestines" is increasingly heard in natural medicine.

Doctors vying with each other assert that frequent washing of the intestines will lead to its depletion and leaching of beneficial microflora... Marwa refutes this, arguing that it is simply impossible to wash out beneficial microorganisms.

The main thing is to carry out the cleaning correctly and then life will improve, and diseases will not come.

You can increase the pH level by eating raw vegetables and fruits.

To prevent the development of fungi in the body, you should refuse food that provokes them: flour and pasta, sweets.

The basis is the use of a decoction of herbs with honey and lemon juice. Throughout the hunger period, cleansing enemas are made. The minimum fasting period is 7-10 days, the maximum is 42 days.

Marva Ohanyan shared her knowledge about cleansing the body, nutrition, fasting, treatment. Reviews of people are of a different nature.

Enemas by Marve Ohanyan

Enemas for cleaning are a must. The intestines are prepared the night before. Make a solution of 50 g of Epsom salt diluted in ¾ glass of water. Then they drink a decoction of herbs, lemon juice and honey. Go to bed no later than 21:00.

Be careful! Even if you have minor stomach problems, replace Epsom salt with 2 tablespoons of castor oil.

In the morning, in the period from 5 to 7 o'clock, you need to do 2-3 enemas. There are two recipes by which you can prepare enema solutions: saline and herbal.

Saline: 1 tbsp is taken for 2 liters of water. l. table salt and 1 tsp. soda. All approaches will require 4-6 liters of water.

Herbal: 4 tbsp is taken for 2 liters of boiling water. l. plantain, chamomile, mint and millennial. Insist for 40 minutes, then cool to room temperature and add 200 g of fresh ghee.

After the cleansing procedure, nothing can be consumed, no products, except for a decoction with lemon juice and honey.

Marva Ohanyan (body cleansing): a list of herbs

In cleansing according to the naturopathic method, the main place is occupied by herbs. A properly selected collection is capable of working miracles.

What herbs are suitable and what actions they have:

A pinch of the above herbs is poured into 1 liter of hot water and insisted for one hour. They drink strained hot broth with 50 ml of lemon juice and honey every hour.

Important to remember! With existing diseases of the internal organs, it is necessary to exclude herbs that can harm.

Contraindications for herbs:

horsetail is contraindicated for those with stones or sand in the kidneys;
sage, valerian, horsetail should be excluded for those with inflamed bladder and kidneys;
mint, lemon balm, millennial, nettle affect those who suffer from hypotension and varicose veins;
valerian is removed if there is a disease of the stomach and intestines;
the millennium is removed with blood clots and increased blood clotting;
during pregnancy, lactation and children under 2 years old, you cannot use coltsfoot, horsetail, bearberry;
for any liver disease exclude coltsfoot.

Ohanyan Marva Vagarshakovna - cleansing the body: people's opinions

On the Internet, you can find a lot of information on the topic of cleaning according to the method of Marva Ohanyan. There are both fans of this method and those who consider it detrimental to health.

Marva Ohanyan - cleansing the body, nutrition, fasting, treatment, reviews regarding the woman's technique, you can find out by reading the article and additional materials.

Marva Ohanyan and her secrets about cleansing the body, nutrition, fasting, treatment, as many reviews say, are effective.

Marva Ohanyan: positive reviews

There are many adherents of a naturopathic doctor. Acquaintance with her happened in different ways: the advice of friends, accidentally stumbled upon the Internet, a targeted search, but for the same reason - to be cured.

Positive responses are heard from all sides, both about books and lectures, and about the method itself.

People from all over the world vying with each other say thank you for the fact that cleansing by hunger helped them to cure a variety of diseases, ranging from the common cold to such serious ailments as asthma, pneumonia, ulcers, etc.

Women who for many years could not get pregnant by trying fasting gave birth to healthy and strong babies.

Information from lectures is considered invaluable for many people. Some improve their skills, others gain the first experience and take the first steps towards a raw food diet and vegetarianism.

There are even reviews in which her theory is equated with the biblical commandments.

Marva Ohanyan: negative reviews

How many people, so many opinions. In parallel with the positive reviews about Marve Ohanyan, one can also find negative ones.

People write that consulting a biochemist is a simple quack, in order to draw money from desperate people. Others complain about the absence of contraindications, which leads to negative consequences.

The "center" of help, in which the son of a naturopath works, does not help, and in response to questions of interest, consultants say: "do as you want."

One woman accused a naturopath of incompetence. Her mother's condition worsened and, due to lack of money, she was denied counseling.

According to another patient, from such a cleansing, he began to have serious health problems.

Fasting by Marve Ohanyan

Fasting is a rejection of the usual food and the introduction of a decoction of herbs into the diet for a period of 7 to 15 days.

The timing is selected individually, based on the general condition of the person, indications and contraindications.

This period can be divided into the following stages:

Preparation.
Starvation.
Exit from starvation.

In fact, a short-term refusal to eat is a natural disposal of slagging, removal of mucus, stones, sand from the internal organs.

What effect should be expected:

During the hunger strike, the digestive organs are unloaded. The body does not spend energy on digesting food, but spends it on cleaning.
In the cells of the body, tissue enzymes are activated, due to which toxins are excreted into the lymph, and from there into the large intestine.
The course of cleansing enemas helps to empty the intestines and normalize its microflora.

Preparation begins by taking a laxative solution the night before and an enema in the morning. After the first cleansing enema, eating any food is prohibited.

They drink in any quantity, both plain water and herbal infusions, weak tea, juices of fruits and berries. Drink liquid only during daylight hours, i.e. during waking hours.

Accordingly, drinking a glass of liquid every hour, you will be able to consume 3 liters per day.

The elimination of toxins and other unnecessary substances can be accompanied by some changes in the body that can be frightening.

For an adequate response to all changes, you need to know the so-called side effects:

Nausea, weakness, sometimes vomiting. It is better to help the body get rid of all unnecessary things and rinse the stomach on its own by drinking a few glasses of water with the addition of 0.5 tsp each. soda.
A whitish bloom appears on the tongue.
Discharge of a purulent character from the nose and the appearance of a wet cough are quite possible.

After a week of fasting on herbal decoctions, provided that the nausea and discharge have passed, you can switch to fruit and vegetable juices. If the above symptoms persist, continue to drink only herbs.

Be careful! The maximum period of release from toxins and toxins is 2 weeks. If, after this period, the discharge does not stop, and the state of health worsens, it is necessary to urgently stop starving.

Getting out of fasting requires special care. Products are added gradually. Overeating heavy foods will have a detrimental effect on the body.

At first, they eat only mashed fruits and vegetables with several glasses of herbal decoction.

On the 5th day, vegetable salads seasoned with lemon juice are added. After 2 weeks, baked vegetables with vegetable oil or sour cream are introduced into the diet. After 1.5-2 months, there is a transition to cereals, vegetable soups and lean borscht.

Meat, fish, dairy products, products containing yeast must be completely excluded from your life.

What does the first purification give in this way?

The answer is simple: the body, having freed itself from all that is superfluous, begins to heal itself:

blood pressure is restored, and the physiological functions of the body are normalized;
the work of internal organs improves;
weight, sleep, protective functions are stabilized;
in women, hormonal levels are normalized, benign swollen mammary glands resolve;
allergy in any of its manifestations is cured;
sand and stones are expelled from the kidneys, gall and bladder;
the body as a whole is renewed, increased efficiency appears, memory, vision, hearing improve.

Fasting by Marve Ohanyan: reviews

Positive and negative reviews about fasting according to Marve Ohanyan are written mainly by those people who have experienced the technique themselves. This is understandable, without having personally tried something on yourself, there will be nothing to write about.

How do people, who have learned in practice what it is, relate to such cleaning? Reading reviews on the Internet, you will notice that you can starve with the whole family, including children. They have their own hunger strike regime.

For yoga practitioners, the naturopathic method has helped with concentration. There are even sites on which all supporters of this technique communicate, exchange experiences, put forward ideas and assumptions.

Those who do not believe in cleaning according to Ohanyan or, having experienced it on themselves, did not see improvement, write negative reviews with negative. They call the method whatever you like: fraud, charlatanism, and extortion.

Doctors have succeeded more in the negative, not missing the chance to remind that fasting is not a solution to health problems.

Conditional fasting by Marve Ohanyan

Fasting according to the Ohanian method is called conditional. This is due to the fact that herbal decoctions with honey and juices are used as food.

The cells of the body do not starve, but are saturated with all the nutrients that are necessary for normal human life.

It is important to outline the time frame for how long the fasting diet will be carried out. It can be 7-14-21-42 days.

Conditional fasting is divided into the following stages:

Stage 1. Herbal fasting for 7 days.
Stage 2. Herbal + juice fasting for 7 days.
Stage 3. Herbal decoctions in a volume of 1.5 liters + fruit and vegetable juices in a volume of 2 liters + smoothies of green vegetables and herbs for 7 days.
Stage 4. A way out of fasting for raw vegetables and fruits.

The daily routine for the entire cleansing time should look something like this:

rise in the morning should be no later than 7 am;
cleansing enemas in 2-3 passes;
warm shower;
a glass of freshly brewed herbal decoction with honey and lemon juice;
those who go in for sports may not disturb their usual rhythm of life, but for those who want to get away from thinking about food, it's time to resort to physical activity;
It is necessary to go to bed no later than 21:00, this is the most suitable time to rest and recharge the body from space.

Biological nutrition for the human body

Nutrition for the body is the main way to maintain its vitality. With food, it receives energy and the ability to develop both physically and mentally.

According to naturopath Marva Ohanyan, the food we eat today is more harmful than beneficial.

It's rare to find non-GMO foods. How then to be, what to eat in order to be healthy.

In her lectures and books, Marva Vagharshakovna Ohanyan has repeatedly said that biological nutrition for our body is not only possible, but also necessary.

A raw food diet is the basic principle of a healthy body. All consumed products should not be heat treated above 42 degrees. Also excluded are foods that contain gluten and casein.

The transition to biological nutrition will help solve many health problems and open up a new potential of the body:

It's important to know! Having decided to become a vegetarian and a raw foodist, you need to study as much information as possible on this issue, and it is better to consult a specialist, otherwise you can cause irreparable harm to your health.

Marva Ohanyan - proper nutrition, how to lose weight

Few people realize that being overweight is not an external problem, but rather an internal one. Metabolic disorders, problems with the digestive system, endocrine disorders, all of this can lead to obesity to one degree or another.

Marva Vagharshakovna Ohanyan says that slagging of the gastrointestinal tract takes 10% of a person's height.

Based on these calculations, we see the following picture. For example, a person with a height of 170 cm weighs 70 kg, slags and toxins are 17 kg. Through simple calculations, you can understand that the normal weight should be 53 kg, everything else is garbage.

These 10% of toxins and toxins accumulate in the human body for a year., provided that he eats whatever he wants.

The cleaning method and subsequent proper nutrition according to Ohanyan can help, both to lose weight, and to normalize the intestines, to establish metabolism, without fear that the lost kilograms will return again.

Raw food is not a diet, but a way of life, which should be led by a person who wants to look good and be physically healthy.

Marva Ohanyan: sinusitis treatment

The development of sinusitis, according to Marva Ohanyan, occurs even in infancy, when the mucous membrane of the maxillary sinuses decays due to the accumulation of purulent toxins in it.

Sinusitis treatment takes place in two stages:

Be sure to bury the nose on an empty stomach, then drink 0.5 liters of decoction of herbs with honey and lemon juice. Bending your head down, you need to rinse the nasal passages or blow your nose well.

Purulent deposits begin to come out on the third day. The course of treatment is 3 months.

Marva Ohanyan: cancer treatment

Cancer can affect both a child and an already quite adult. Aggressive cancer cells spread and infect healthy cells at lightning speed.

Marva Ohanyan is sure that it is animal products that cause malignant tumors... The tissues of the body accumulate poisonous products, and the body is simply forced to start a fight with them.

That is why cancer cells are born that have come to rid the body of harmful products.

“It is better to prevent any disease than to cure later” - the main life motto of a naturopath. This also applies to cancer. Without eating foods that can develop deposits of toxins and toxins, there is no chance for the appearance and multiplication of cancer cells.

But what about those who are already suffering from this terrible disease? First of all, you need to understand that it is not the disease that needs to be treated, but the patient.

All his diseases, including impaired metabolism, affect the proliferation of cancer cells. There is only one treatment in this case - a complex cleansing of the body and its tissues together with herbal and juice fasting.

It's important to know! When treating cancer with the method of cleansing the body, the main thing to remember is that in no case should you touch the metastases themselves. This can cause them to grow even faster.

Marva Ohanyan: diabetes and its treatment

The causes of diabetes are varied: obesity, improper lifestyle, stroke, etc. A sick person is disturbed by the usual way of life... Diabetes is not becoming a disease, but a new way of life.

Marva Ohanyan solved the problem of diabetes by avoiding food of animal origin. Meat, dairy and yeast products are the main enemies for the body.

All biological products are used as medicines: vegetables and fruits. They have a minimum content of proteins and fats, but there are enough vitamins and microelements that can saturate the cells of the body with everything necessary and useful.

When switching to a plant-based diet with decoctions of herbs and fruit and vegetable juices, diabetes is healed within 4-6 months.

Marva Ohanyan: how to treat children without drugs

There are a lot of diseases that a child can become infected with: influenza, acute respiratory infections, sinusitis, dysbiosis, bronchitis, tonsillitis, etc. Doctors offer only one way out as a treatment - medication.

As a result of a constant chemical attack, the cells of the body's connective tissue cease to function and die. The rest lose their energy and potential. An exhausted body stops producing new cells and an immunodeficiency develops.

In their seminars and books Marva Ohanyan teaches parents the right approach to child nutrition, lifestyle and rest. Taken together, all this leads to health and longevity.

It is possible to prevent the development of a disease or treat an existing one by cleansing the child's body of decay products: toxins, toxins, purulent deposits.

Both an adult and an unborn child in the womb can begin to cleanse.

Refusal of junk food, cleansing with herbal decoctions, the use of plant foods, will lead the child's body to harmony with the surrounding world, and no diseases will be afraid of him.

Be careful! A child's body is not as hardy as an adult's. When applying the method of treatment with hunger and cleansing on it, carefully monitor its well-being.

Marva Ohanyan "Environmental Medicine": read with benefit

Naturopath and Biochemist During the entire period of her therapeutic activity, Marva Vagharshakovna Ohanyan wrote and published three books:

"Golden Rules of Natural Medicine". It describes everything related to diseases of the body. How to achieve healing without resorting to the help of modern medicine and live in harmony with nature and what it gives us.
"Golden recipes for naturopathy." This book is about natural nutrition and drug-free healing. Nature has everything to live healthy and a person must be able to use it.
"The path to child health." This book describes all the methods of cleansing the child's body and its treatment without medication. The simplicity of this method is such that it allows you to save your baby from illness in a familiar home environment.

Marva Ohanyan: reviews of doctors

It's no secret that some doctors have a rather negative attitude to Ohanian's methods.

Perhaps this is due to the fact that, without proper experience in medicine, she refutes all the laws and rules of treatment with her theory.

Practitioners doctors say that fasting can lead to dire consequences: hypertensive crisis, problems with the digestive system, disorders of the cardiovascular system, etc. Cleansing with enemas violates the intestinal microflora and leads to dysbiosis.

This article is intended to familiarize the reader with the method of cleansing the intestines and the body according to the advice of Marva Ohanyan. Tips for treatment, proper fasting are given.

The author of the methodology does not call on everyone to act according to its principles. However, he insists that for a long and healthy life it will not be superfluous to monitor your health, eat right and play sports.

In this video, Marva Ohanyan will tell you about cleansing the body, nutrition, fasting and treatment, the reviews of which are often positive.

This video will give you answers to frequently asked questions regarding body cleansing according to the method of Marva Ohanyan.

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