What to do from idleness. Make a list of life goals

Not gold, not silver glorified by man. His talent, craftsmanship is glorified by a person.

Abdurrahman Noraddin Ibn Ahmad Jami

There is no money from a person - bad, there is money in a person - also bad, bad because when this money is, they quickly end, especially those who do not know how they correctly dispose of. And with big money problems even more, they need to be able to protect and hide. Of course, you tell me that the problem with big money is preferable, than the problem associated with their absence. And I agree with this, in principle, I agree, but not in cases where it comes to fools, which money is contraindicated at all, because a fool with money, especially with big money is a big problem.

We will talk to you in this article about those situations in our lives when we have no money at all, or there are so few of them that it is equivalent to what they are not at all. And in such cases, we may seem to see what we have nothing to do - there is nothing to do that all the doors are closed before us that we do not need anyone without money. In short, she is solid darkness and depression, there is no joy from life without any money. But in reality it is not so, without money you can do many and if you wish, you can open any doors, and you can interest any people. In some cases, the money is harmful to a person, for they narrow the sphere of his interests to primitive sizes. Remember at least how people stayed all day in the casino, stupidly slough on one button and losing all their money in them, well, is it life? So only a vegetable can live, not a person. And these examples, it seems to have money, and they are like zombies, and they are always doing the same thing, or they are engaged in stupid shopping, or any other nonsense. The money was created to spend them, and happiness is in the amount of money that we have - that's what you can tell those who do not know how to live and enjoy life without money, which, how we all know well - always a little. And since there are few of them, then there will be little joy in our lives, logical? No, it is not logical if approaching life on the other, more correctly, approaching which you can see a lot of opportunities that people do not see the money permeable. In general, let's find out - what to do when there is no money?

And for starters, let's turn your attention to a simple example. Here, let's say that one child has a lot of various toys in which he can play when he wants. How, in this case, will this child behave with these toys? I believe that when you play, this child will begin to handle them extremely gentle, they will lose all value for him, because it is exactly what happens in the overwhelming majority. And over time, he will want something new, while all the old will completely cease to delight him. And where is the new one to take? Do parents ask? So it will be. And if new toys constantly buy this child, his thinking will be formed in such a way that he will assume that everything is interesting, everything new, what needs and what he wants - you can only buy. It will be consumer thinking capable of two main functions - to work for money and consumption. And now let's think about how another child will behave, who has few toys, but who also wants to get the maximum pleasure of playing them. What will he do in this case? He will do what I did when I was small, and I did not have toys - he will imagine, fantasize, will come up with something, and something to make something with your own hands from what he has. It will take care of his toys and in general to things, it will be practical. I do not argue that all people do that, but many people, according to my own observations and according to the assurances of psychologists, come in this way. When they have something small, they are, firstly - appreciate, secondly, they use it as practical as possible, and thirdly - they are creatively managed by their resources. In particular, children who have few toys behave. Therefore, the absence of something in our lives is compensated by our smartness and fantasy, thanks to which we not only learn to solve any problems with the help of our resources we have more interesting, because fantasy, invent, imagine and create - it is so Interestingly, we are for this and are born by people. Now you understand what you can do and what you need to do when you have no money? Start creating, invent, imagine, fantasize - look for other ways to achieve the goals you need, look for the opportunity to find money when they are not to achieve their goals. In other words, use your brain in full program, let something give birth to.

But that's not all. Want to know what else to do when there is no money? Go around. Health, learning, rest, cultural events - this is what you need to pay your attention. And do not say that all this needs money. They, if necessary, in small quantities, and in some cases you can do without them. Who prevents you from collecting therapeutic herbs and treat them, which in some cases much more efficiently than any chemistry to eat, which doctors prescribe us, are not chib to be interested in our health? Who prevents you from reading available for most people's books, even in libraries, at least on the Internet, or read educational articles on the sites of this? Who prevents you from paying the time to rest, not necessarily on some kind of sea there, and a simple rest in nature, where do you live? In my opinion, no one bothers. Similarly, no one bothers you to visit the parks, an inexpensive museum, other interesting places that have aesthetic feeling to you. You only need to pay your attention to them. In addition, I recommend that you work on the cases that relate to you and your family - pay close people time, talk to them, go together on vacation, make some kind of business together with them, every joint work brings together people. In general, pay your attention on the expensive people to you, for this, you do not need money. It will be a huge contribution from your part in the happiness of your loved ones and your own happiness. I also recommend you to pay more time to read books and articles - expand your horizons, it will make your life easier and more interesting. TV, if you have it - throw away on the garbage, but the books are interesting to get around, they, in contrast to your brains bringing the bodies of the TV, will develop your brains. To be smart in our time is vital, the world begins to move along the path of technocratic development, it is increasingly starting to need smart people who can solve complex tasks. An illiterate balls today are a pond of a pride, considering the manifestation of wit steward and values \u200b\u200bflat jokes. They will not hear anything that is worthless and you will not wait for anything smart, and they do not read books, they are not interested in them. Such people will give you pride, something like: "We live on Earth, the academies did not finish!", And that's it. Well, the place of this balloons you know where, and you, if you want to take a worthy place in life, give time to reading books and useful articles, you will not be lost, rather, on the contrary. And you don't need money for this, anyway, a lot of money.

Well, I think, everything is clear to you and you will find how to take yourself, without resorting to the use of money, so I will allow myself to return to the topic of creativity to which I attach a special meaning. With your business, you will understand with your own, in this I am absolutely sure, but you need to somehow decide my problems with money so that you do not limit yourself in anything and cannot deny yourself anything. The lack of money you have a great opportunity to learn how to earn them correctly. I agree with all the responsibility to develop all sorts of business plans and identify for myself the most ambitious goals, it is best when a person has no money at all. Even the business is best to create from scratch, I myself was convinced of this. My first business was damn simple, I followed the example of many of my acquaintances and engaged in trading. But in order to, so to speak, to fit into this case and grab your piece of cake, I came up with a lot of tricks that helped buyers to notice me against the background of other vendors. I attracted buyers as a magnet. The first and most important thing that I did the focus is the quality of service, which in my presentation should have been the most competent, consistent and fast. Later, when I began to hire sellers to work, I chose myself professionals, do not regret money on their salary. I was even ready to put up with theft in moderate quantities of some of them, understanding that many steal, if only they worked with people as professionally. It all started with the fact that I had no money for any advertisement there, there was no money for the perfect arrangement of my commercial premises, and I needed to compensate for it, most that neither, professional customer service. You will say that nothing surprising in this is not that there is nothing new in that, that the client is always right and so known, and in general, all sellers teach the ability to correctly communicate with people. So it is so, but can you say that the service in our stores is exactly what it should be? Even if you look at the latest news, which refers to incidents in major trading networks, in which, from my point of view, the incompetent sellers and managers, who do not know how to work and do not have to work in human and think as much as possible, will be clear It's not very good with service. So I did not come up with the concept of working with customers, with customers, I invented ways to implement it. I do not think that byell sellers add popularity by trading networks, but how to manage these networks from these vendors of normal people who will work professionally? That is the question, friends. And I decided him, at the very beginning, when I created my first simple business. Workers need to be able to motivate, and for this you need to first learn to motivate yourself, for what you need to feel the need to learn how to understand, if not all people, most of them. It's not difficult to do it on an empty stomach, believe me, so if you do not have money - boot, it will only benefit you.

In general, friends, if it happened that you have no money now, but there are free time - rejoice in it! God cleared over you and gave you the opportunity to find the door to a new world in which you have a lot of opportunities. Allow your creative abilities and fighting character to show yourself, put ambitious goals in front of you and forget about money, as a way to achieve them. Certain only on your head, it seems to be with you. Keep in mind that the money, the weak head on the head, bring more harm than good, they prevent weak people to be predators in this life. Money is good only when a person, thanks to his hunting qualities, was able to get them, they become award for a strong, intelligent, bold, creative, persistent person. And for the one who all these and many other strong qualities does not possess - the money is harmful. So forget about money and do what you want, you will succeed in everything if you rely on your mental capabilities, and not for money.

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We offer the best ideas than to do in your free time. It will not be boring!

I will say honestly: I sometimes envy people who have free time, and there are so many of them that they just do not know what to do, drive me into a stupor.

How can a modern adult person may not be ever been busy?

How does he have time to wash the fool and languish from boredom?

Who are these people who ask,?

But since the demand generates a proposal, and such questions have become more frequent, I decided to quickly prepare an article on this topic.

I picked up for my readers a list of deals for leisure, which will not only be interesting and pleasant, but will benefit you.

So much free time - what to do it?

In the sports club, which I attended in Kiev, the glamorous young ladies were often punished - the children are quite secured parents and wives of nonsense.

Once in the locker room, one complained another that after the son hired a nanny for a whole day, she had too much free time, she had nothing to do.

To work, the husband does not allow to go out, and the salons of beauty, shopping and the gym will not fill all day.

This, careless, like a bird, a young woman did complained to her friend on a serious share and a satrap's husband, who does not want to give her a beauty salon or a boutique so that she would not have touched all day luck from boredom, so as not to think about to do in her free time.

The girlfriend offered her to do some hobby.

What the young lady replied that she already has a hobby - she collects original brand shoes.

I ran away by my affairs, but I could not throw a conversation from the head of two glamorous girlfriends from my head.

On the one hand, what kind of woman in secret does not dream that her life will consist of completely from shopping and beauty shopping hiking.

And on the other hand - I was just horrified how boring life girls from the highest society are leading.

They simply have nothing to do in their free time.

What to do in your free time, if you have it a bit?

If you are the same crazy, like me, then your day is painted in minutes and free time in such a dense chart appears infrequently.

The best thing you can do if you have formed a window to relax.

You can just get over - this is for me a very current advice, and then I often repeat about the importance of an 8-hour healthy sleep, and herself is neglecting its own advice.

Relax - does not mean failing all day on the couch.

Although, if such joy falls infrequently, it is quite possible to sacrifice one day in order to not leave home anywhere, and just relax, read interesting books, watch new movies, etc.

You can make a more interesting occupation in your free day:

1. Go for a walk to the park or in the forest on a picnic.
2. Go to a movie or theater.
3. Visit the exhibition.
4. Play billiards, bowling or something else.
5. Ride a bike.
6. Go to an interesting excursion.
7. Go to
8. Spend all day with your loved one.
9. Organize a party for friends.
10. Do something extreme: jump with a parachute, fly in a balloon, ride on a quad bike, make an equestrian walk, etc.

Can do in your free time cleaning

To be in pure, without a single dust house - it is very nice, agree.

If you have formed enough free time, then you can enjoy the general cleaning of your housing.

That is, it is not easy to make a traditional ritual (wipe dust, spending, clean the plumbing), but also get there, where you used to get infrequently, for example, on a closet or under the fridge.

You can make point cleaning. For example, engage in such important things:

• cut into order in a broadcaster - give up poorer to relatives those things that no longer wear, so you will release a place to upgrade;
• scatter books on the shelves;
• clean up in kitchen cabinets, reread all the dishes;
• defrost and wash the refrigerator;
• to go through the cosmetic bag, and maybe there are the means to be thrown out;
• go through documents, checks, technical passports and get rid of all too much.

It is not necessary to make cleaning in the traditional understanding of this word.

Here's another what to do in your free time May my readers:

Surride all photos that they are stored in your computer, and to form full-fledged albums from them.

If you own a graphic program, you can make a photo collage or image layout for printing on a T-shirt or a cup.

1. Sort your playlist and video.

Refresh the list of books that you want to read and cross out those that have already been read.

The same can be done with the films.

2. Cut into order in the folders of your working computer - before you do not reach your hands.

In your free time you can go to your self-education

In fact, for self-education and mental development, you should always find free time.

Arguments: "I do not read books / I do not watch the developing video / I do not attend courses and, because I do not have time for this" - unconvincing.

No matter how tight was your work schedule, you need to eat daily for your mind.

People who have formed enough free time, just God himself ordered to sign up for some courses (computer, foreign languages, driving a car, etc.) or training on personal growth.

You can even get the second higher education if the time was running out - it will not be more superfluous and will help you to do something useful for 4-5 years.

If free time is not enough to visit some courses or trainings, you can make a one-time educational campaign and engage in such matters:

• read a useful article;
• see motivating video or documentary;
• learn a dozen foreign words;
• master the computer program;
• to learn something new - yes, even though the beads weave, because any knowledge and ability will not be superfluous.

A fairly wide list of cases you can do in your free time,

also presented in the following video:

What else can you do in your free time?

As for me, the proposed options are quite enough to be wondering and with benefit to spend your free time.

But I myself love when from the abundance of options you can choose the one that suits you perfectly, and I think that among my readers there are the same people.

Here are some more interesting ideas that you can do if you have free time:

Volunteer activity.

Shelters for homeless animals, groups that help old people, people without a certain place of residence, Red Cross and other charity organizations await you.

Beauty day.

This advice is more relevant for girls, but still.

Dedote the whole day to your beloved: visit the spa or arrange it at home.

And so that such beauty does not disappear - go to visit in the evening or somewhere else.

Culinary experiments.

If you like to cook, but you do not have enough free time for it, then in the vacation day you can cook some kind of complicated dessert or exotic dish.

For the evening, invite friends to try your culinary masterpiece.

As you can see, there are enough ideas for a pleasant and useful leisure.

If you are not lazy and lead a fairly active lifestyle, then the problem, what to do in your free timewill not disturb you too often.

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What to do when you do nothing? What to take yourself here and now, when all interesting books are read, sites are visited, there are a lot of films, and there is nothing to see, call no one, as well as all toys are held?

1. Recall the childhood and build the Fort (and other) pillows and plaids (tent, nest), barricading there with a book or, at least charge for the passage through the "Your Earth" fee with snacks, interesting advice on pastime or promises to go on coarse roar.

2. Take a camera or at least a smartphone and go to portray a photographer professional: crawl out of the bugs, try to highlight a luxury bush and remove it as if she is at least a sculpture masterpiece, try to grab funny frames of cheerful and active youth in A crowded place or dogs on the playground for walking, etc. We know, I have long wanted to try yourself in this!

3. For girls: Take guaranteed unnecessary dresses, trimming of matter, possibly fashionable magazines for inspiration (finally, climb on the Internet), and release yourself to the will: try to make a trend hoop from the thing, without limiting yourself with the use of scissors, other similar Clothes, sequins, beads, etc., and so on.

4. Depletrate, finally, in order in the albums, pictures since last summer or family photos from a long time.

5. In practice mixing and inventing alcoholic and non-alcoholic cocktails - depending on your age. Cold and hot. Including with itself freshly squeezed juices. Internet to help you.

6. Try something that has never done before: Write a story or a poem, a song on a well-known motif, try to cook with alcoholic ingredients, make a friend with a friend of arm wrestling, play in go, teach your dog with new tricks or parrot with ribs, build a labyrinth for your own Rats or hamsters, come up with a script in the world in the world of parties (there will still be a case to embody it!), Going out, try to set up the paper with a magnifying glass and so on.

7. Go with girlfriends to the city center at Window-Shopping on the windows of luxury shops in search of inspiration and ideas for their purchases in more affordable stores.

8. Invite acquaintances (at the same time, make friends) at a party with overnight and look together horror films (very brings it closer!).

9. Already experiment with homemade handicrafts for beauty, gladly applying them after on themselves: from bombing for a bath with dried petals and / or sparkles to scrubies and masks.

10. Get acquainted with your neighbors: Invite them for tea or what to stronger, ask to teach you something, if a neighbor (ka) has free time and certain talents you are interested in. If you live in a friendly house, arrange evening dances, inviting everyone to the street and exposing speakers on the windowsill.

11. Observe in your playlist or with recordings on the CD. Find a place where there are collections of music for one or another criteria (by the way, on the same trackers, from where it is not necessarily unlawful to download something, it is enough to focus on their winning selections), open for yourself new music, make playlists for different moods and Cases. In total. Write down the disk called the "Soundtrack of my life".

12. Arrange your belly holiday: order in some versus a good pizza, buy beer, shrimp, chips and sweet, and fall on the sofa in front of the TV.

13. And again, fall on the time of childhood: pour the bath and pour ships in it (paper, out of walnut or radio-controlled), soap bubbles (lying in water) or aware of the "fish" on magnets.

14. Go to the real fishing Countryside for the day.

15. Read, but not just a book, and the book on your favorite film or which your favorite movie is shot.

16. Start the diary and lead it all summer every day to estimate its views on the life and joy of annual statute.

17. Make a collage on the wall from your favorite photos, which will delight you at least a few years. In total. It can be done on the memory board.

18. Try to draw a self portrait. Or feed the faces, remove all this and lay out a number of such pictures in your blog, and then read comments.

19. Prepare an experimental over-non-standard lunch "From what is in the refrigerator". For example, cake with chicken, pushed chips and oranges.

20. Go to engage in our usual classes in Park: read, chat on a forum or social networks through the tablet, write, draw, etc. The same can be done on a swing.

21. Buy kits for young experimenters (cultivation of crystals, creating chain mechanisms and so on.) Or find something similar on the Internet and open a novice scientist.

22. Repaint the boring white T-shirt, scarf, laces or white sheets in a multicolored psychedelic-hipp "Varent".

23. Make a sweet ice-cream ice cream from natural juice with pieces of fruit.

24. Dial the name of your favorite topic in the search engine (from new products to dolphins) and read all the interesting on the topic that there is.

For another 25 ideas, see the second part of the article "How to take yourself when not to do? 50 entertainment for 2-6 hours, part 2. "

Unfortunately, such pleasure as free time is becoming less and less. That is why most people do not understand how to spend their free time productively and just searched on the sofa, and this is not the best rest. And the best can be called a change of activity than we now and do.

Work and studies

These children always know how to entertain themselves and others, if a little free time appeared, but those who are older, this is a wonderful gift for some reason lose. To the question than to take ourselves in your free time, if it started at the workplace, many adults, both students, and those who tear away from the simplicity of work, respond to a trite: to put on the Internet, play online games. But there is also such entertainment that will serve your creative potential and intelligence, and will also help relax truly.

Men's deeds

If a man has free time, it can also be held with benefit. And a beloved girl or wife. And for this you do not need to pay money at all.

• Board games. Any, from card, to the most complex role-playing and intelligent. You can even restart the monopoly to remember. If your child is already studying at school, it also can be attracted to this entertainment. And you can even make a game schedule for a whole week. They are even more interesting and more lively than computer, by the way.
• Hike to bath. Sauna or bath indifferent not to leave a single representative of a strong gender. But you should not take beer and fish - better herbal tea. So from the parley there will be much more benefit.
• Just walk. You can in the courtyards, you can close to the nearest lake. And it's nice very, and useful.
• Sport. And only he. If there is not enough money on the sports club, or there are no clubs in the next few quarters, and horizontalists will come down, as well as football with neighbors. In winter, you can pour the field and play hockey.
• Hobby. In a man, it should also be. So exactly there will be joy in life, and time will not be wasted: if it is, just go to your garage or chess and get pleasure. You can even arrange a chess club in the yard, then the communication will be plenty.

What to do when nothing to do? You can, for example, solve a logical task:

"Oleg lives on the 4th floor and to get home, rises to 60 stages. The apartment of his friend Ivana is located on the 2nd floor. Question: How many steps should Ivan go to get to their housing? " It would seem, everything is simple: 60: 2 \u003d 30. However, this is the wrong answer. Ripping, its explanation, as well as additional tips on combating boredom, can be found in the sections of this article. What to do if it became boring?

Sign up to the club

Nothing burst out as an interesting polylog in a circle of like-minded people. They can be found in the close environment - in the family, friends, colleagues. If this is a problem, specially organized circles will help. In them, people think of those interested in topics are divided by knowledge and skills, help in a common matter.

It can be:

• meetings to discuss specific issues (statement and evaluation of opinions);
• collections of culinary, gardeners, cutters, carpets (practical advice and joint classes in favorite business);
• meetings of those who wish to learn something new (learning languages, needlework, programming);
• dating evenings (for friendship, relationship, business partnership, etc.).

What if boredom climbs in the workplace? You can sign up for a variety of courses or workshops on the weekend, after the Internet in advance via the Internet. It is not always worth a huge amount of money, and sometimes for free. You can familiarize with information with interruptions, so when urgent cases, it will be easy to tear away from the classes. At the same time, finding the necessary organizations, their conditions, telephones and addresses will take a person for a long time.

Top up rows of volunteers

Of course, this lesson can only come true to people with an active life position. Volunteers are going to help orphans, homeless animals, elderly people injured. For such work, sincere zeal is needed. However, even if the confidence is that it will like this, no, you can still try, because:

• making good disinterestedly, man feels a tide of strength, energy and spiritual heat. Thanks to this, his mood is improving;
• volunteering is relevant always. This is a work that you can do at any time - when there is a desire or just became boring;
• such work often combines optimistic, good people. A good environment has a positive effect on a man, charging his positive. And happy people always know what to do;
• in the end, from trying to help others worse than anyone will not.

If it became boring, and free time is not much, it can be spent on the search for charity organizations. Thanks to modern technologies and the Internet, it is possible to provide material assistance to those in need directly through the network.

Charitable foundations, fees for the treatment of one person, the organization against the fight against violence, extermination of animals - only a few examples. Even the minimum amount that is spent on the passage of the city in one direction is able to become decisive and save someone's life.

Make up their appearance and development

Diligence - for work, support and care - for the family. And what about yourself?

There is nothing wrong with to be a little egoist and periodically devote all the love only. However, this does not concern the tower of pride or indulging in unreasonable whims. It is about treating yourself - external and internal.

• To maintain health and physical form.

You can do sports by posting in the gym. A good idea will run in the park when warm, or skiing in winter. And the sport at work is, it turns out to be real. If desired, it is easy to organize fast walking, squats, a small warm-up of the cutting muscles, descent and lifting down the steps.

• To preserve external beauty.

Girls and women can visit the cosmetic salon or arrange it at home, make nutritious masks for face, hair, body, try new methods of care.

Men also love to look good. That is why a trip to Barbershop, a clothing store, perfumery will be a useful and pleasant occupation. Even if there is still a week before salary, and there was no suitable among the goods among the goods, there is still use. First, it is a good way to understand your taste, desire. Secondly, such a leisure eliminates boredom.

Little time? Then you can spend it on the study of fashion, existing styles, exercise methods, clothing, accessories. Replenishment of theoretical knowledge will prompt, the better to do on a more free day.

• For active and efficient self-development.

As idle water turns into a swamp and a person who does not seek to develop, degrades. To return yourself to the "mental" tone, you can enrich the spiritual world, reading the book or looking at the film with meaning. Hike to the theater, Museum, Opera, Philharmonic, another cultural institution will also highlight the disclosure of the spiritual principle.

Learn about updates

To activate the tips from the previous point, first will be necessary to get acquainted in detail with fresh cultural updates. You can see the rolled rolla ribbon, theater repertoire, the schedule of general performances and solo concerts of favorite performers.

To do this, the computer or phone with the connected Internet will fit. The network allows you to view the programs of the institutions of a whole city or even the country. It helps to choose the best option for yourself and not get to come.

The same applies to shops - book, food, musical, etc. You can compare various characteristics and choose the desired product, even if it still will have to be bought in the outlet. This will reduce the stay in the store, will eliminate indecision before buying. And obsessive sellers, consultants will not be able to persuade the purchase of a completely different product.

Another advantage - shopping centers, markets, large stores often have mobile applications or sites that indicate current stocks. Is it worth saying that time useful for watching information will fly imperceptibly?

Find answers to questions

Each person has questions that seem not particularly important and for which there is always enough time. Often they have nothing to do with work, life or hobby. This is a general education information - a description of the description of the temperament types, finding out how to properly screw the light bulb, which is a drop in the fall, for example. Often such thoughts appear before bedtime. In the morning I'll see, "the falling person thinks, and the next day completely forgets about the existence of the question.

Psychologists argue that such riddles are extremely helpful to maintain brain activity. In order not to forget about them, experts recommend leave notepad with a handle near the bed. With the emergence of interesting ideas, there are enough questions to make them in a notebook.

If the thought slipped in the middle of the day, you can take a horizontal position. In such a pose, the brain gets more blood, it works better, so remembering the forgotten will be easier. Especially valuable logical riddles. Here are a few examples that perfectly screame extra half an hour.

• The dog is alone, in the cow - there are two of them, and the rooster is not at all.
• How not to sleep 12 days?
• A private house is burning and a five-story store. What kind of police building will extinguish first?
• What river is in the human oral cavity?
• How many boiled eggs can be eaten an empty stomach?
• Mother Brand has 5 sons: Eric, Dair, Rick, Rico. What is the name of the 5th child?
• Moses took into the ark in pairs of all animals, except for one. What?

And to the promised. The correct answer to the board-riddle + at the beginning of the article - 20 steps. Explanation: on the first floor there are no steps or there are only three. Since the first man passes the round number of steps, it means that they begin in this house after the first floor. Accordingly, Oleg rises to 60 steps, residents of the 3rd floor - at 40, and Ivan - 20.

Create useful lists

To take yourself, you can create a list of affairs per day, week, month. Or wish list. Or a list of purposes. In addition, it is useful, since the list of important cases will be in front of the eyes all the time. This will facilitate the planning of the day, will help you clearly see the prospects.

As for dreams, their transfer to paper will make thinking. Psychologists argue that most human desires can be performed in just a week with appropriate efforts. The list will push to the implementation of the intended. As it will be nice to mark the crashes done or the goals achieved.

Useful and effective whether these universal councils are effective, each decides itself. It doesn't matter what to do when there is nothing to do at work or house: meditate or sleep, watch a movie or visit relatives and old friends, walking in the forest for mushrooms or walk in the rain. The main thing is not to be afraid to be alone with you, do not fall into depression. But spending time with benefit is a great idea.