Nettle was considered a useful food product in ancient times. She brought benefits, including spiritual: our ancestors drove out evil spirits with the help of nettles and removed her damage. She was worn with them as a talisman against lightning strikes and to gain courage.
In ancient Greece, nettle was considered an aphrodisiac - this, by the way, is confirmed by modern research - and was used to prepare love potions. In Russia, nettle was added to meat and meat products to drive out malicious intent. And for nutrition, of course, too: along with sorrel, nettles often rescued peasants in hungry years. Since then, nettle has already firmly settled in our diet, and in the most prosperous times it is included in the first courses, in baked goods, salads and teas.
Many are discouraged by the possibility of getting a stinging nettle burn. In fact, nettles are not that scary if you know how to handle them. To neutralize its burning sheets, it is enough to scald them with boiling water. After that, you can do whatever you want with her.
As a rule, they eat young nettle, its very first and freshest leaves. To maintain their bright green color, you can dip the leaves in vinegar for a couple of minutes and then rinse with water.
You don't have to wait for spring to taste the nettle dish; this plant can be dried and used as a seasoning. At the same time, nettle will almost not lose its beneficial properties.
Nettle salad is delicious and easy to prepare. Nettle leaves, sorrel and green onions must be minced or simply chopped finely, add chopped boiled eggs, salt and season with vegetable oil. In general, the combination of nettle with boiled eggs is one of the most successful culinary decisions.
Nettle contains so many nutrients that it is also used for medicinal purposes. The main property of nettle is an increase in the level of hemoglobin and the number of red blood cells in the blood, due to the presence of vitamins C and K. It perfectly cleanses the blood, is extremely useful for anemia and other blood diseases. The hemostatic properties of nettle have also been known since ancient times - vitamin K increases blood clotting and helps with inflammation and bleeding.
It is very common to find nettles in shampoos and other hair products. It has a really beneficial effect on the scalp and hair, helping to get rid of dandruff. Nettle oil can be used to prevent hair loss and graying.
Among other things, nettle contains: vitamins A, A (RE), PP, B1 and B2, as well as calcium, magnesium, potassium, sodium, iodine, phosphorus and iron.
If you haven't tried nettle yet, be sure to fix it. It is suitable for the diet of those who care about their health and prefer to order fresh farm products. Most importantly, make sure you are not pregnant or prone to blood clots.
For most people, nettle, the harm and benefits of which are not known to many, is an absolutely useless and scalding weed. Due to this, people are ruthlessly destroying it. But in fact, the plant is famous for its interesting ability to "sting", it is also an excellent food and an excellent medicine.
History
People said in ancient times that the benefits and harms of nettle for the body can be replaced by 7 healers. Our ancestors knew for sure about the miraculous properties of this plant. Nettle is a medicinal universal remedy for a huge number of diseases; it is a raw material for the production of ropes, fabrics, ropes, an excellent food product that can enrich the diet with necessary and useful substances. The plant deserves close attention as an excellent remedy for human health. In it, nature has collected a rich vitamin and mineral complex, due to which it has become almost omnipotent and very useful.
Composition
Possessing a rich vitamin and mineral composition that nature has endowed the plant with, nettle helps the human body to cope with all kinds of inflammatory processes that occur in the body, in addition, to make up for the deficiency of substances that are required to maintain its performance. It is a source of manganese, calcium, phosphorus, aluminum, selenium, sulfur, iron, zinc, barium and other elements, in addition, it contains:
- tannins;
- vitamins;
- pantothenic acid;
- acetic acid;
- caffeic acid;
- folic acid;
- formic acid,
- gallic acid;
- phytoncides;
- histamine;
- chlorophyll;
- betaine;
- lycopene.
Young leaves and greens of nettle contain more vitamin C than lemon, while not inferior to sorrel, sea buckthorn and carrots in the amount of carotene. It should be noted that the medicinal unique properties of the plant are not lost during heat treatment, while dry grass is a natural medicine cabinet.
Effects of nettle on the body
It is difficult to list all the beneficial substances that spring nettle includes (the benefits and harms of the plant are described in this article). It is endowed by nature with an anti-inflammatory, tonic effect, in addition, it helps to improve blood clotting, which is very valuable for cuts, ulcers and wounds as a hemostatic agent.
Application for anemia
The herb is also used as a remedy for anemia. A decoction of nettle (its benefits and harms are due to the beneficial substances contained in the plant) facilitates the course of menstruation and helps to eliminate dark circles that occur under the eyes. It should also be noted that a powerful hemostatic effect can bring both benefits and harm. Persons who suffer from thrombophlebitis, atherosclerosis, varicose veins, and everyone with very thick blood, it is strictly forbidden to use nettles, as this may cause blood clots.
In addition to everything else, this plant is used as a healing agent for muscle pain, diseases of the bladder and liver, and against sciatica. Nettle stimulates protein and carbohydrate metabolism in the body, and also helps to improve the activity of the heart. The carotenoids in the herb have a beneficial effect on vision function.
Boost immunity
The benefits and harms of nettle for the body have long been of interest to people. The organic acids present in the plant help to increase immunity, general strengthening of the body. Nettle contributes to the recovery of the body after operations, can withstand radiation, and also protects tissues from oxygen deficiency.
Fight dandruff
Nettle is also used as a remedy for dandruff. The harm and benefits of the plant are simply amazing - if you rinse the head of nettle decoctions daily for 2 weeks, hair loss stops.
Compresses
As we have already found out, not everyone knows what are the health benefits and harms of nettle. Often, the herb is used in the form of compresses, applied to ulcers, abrasions, cuts and wounds. A decoction from it is used in the treatment of bleeding - this promotes the active production of red blood cells. Among other things, this plant also contains secretin, a substance that can normalize blood sugar levels.
Cooking use
Nettle is widely used in cooking. It is added to soups, drinks and salads. In addition, chefs from this plant have learned how to prepare very aromatic and tasty fillings for pies, in addition to other forms of baking.
Nettle: harm and benefit
We have already talked about the beneficial properties of this interesting plant, now let's find out about what harm it can do. Most people believe that the worst thing she can do is burn her skin. The burn is caused by the white hairs covering the plant. On contact with human skin, they release a corrosive substance that causes severe itching and redness. Unpleasant sensations can be eased by rubbing the inflamed skin with a solution of water and apple cider vinegar.
Eating fresh herbs without cooking will also cause burns. When preparing salads, greens should be scalded with boiling water, otherwise there will be enormous harm to the esophagus or stomach.
Plants that have been collected along dusty roadsides and roads also have contraindications for oral use. They completely lack medicinal properties. In addition, they absorb salts of heavy metals, all dirt and other harmful substances, thereby making possible consequences for our health unpredictable.
Nettle (the harm and benefits of this plant are detailed in this article) can sometimes also cause allergies. But, mainly, they relate to the use of decoctions. At the same time, herbal teas with it are not so concentrated, therefore, they are completely harmless.
Nettle can seriously harm a pregnant woman's body, causing premature labor or miscarriage. At the same time, the plant, famous for its tonic and vasoconstrictor properties, will help to recover in the postpartum period. It will prevent anemia, reduce birth bleeding, and tone the uterus. There are no contraindications during lactation.
Inconspicuous prickly weed -. Many people bypass it, fearing to burn themselves. But herbalists know that this herb is simply unique. Decoctions and teas are made from its leaves.
The leaves contain:
- vitamin C;
- a lot of carotene - improves vision;
- vitamins PP, B - improve metabolic processes in the body and the functioning of the nervous system;
- rare vitamin K - helps with bleeding;
- pantothenic acid, which helps wounds to heal faster;
- high protein content - allows you to quickly increase muscle mass.
Indications for use
Most often, nettle is taken in the form of a decoction. This formula helps the rapid absorption of nutrients into the bloodstream, then into the brain and other tissues.
- Most often, the broth is used as a hemostatic agent. It helps to stop both internal and external bleeding.
- Nettle is an excellent natural cosmetologist. Helps to get rid of dandruff, shingles and acne, strengthens hair, gives the skin elasticity.
- The broth is a powerful remedy in the fight against vitamin deficiency and anemia.
- The herbal medicine is a strong anti-inflammatory and bactericidal medicine. Therefore, it is useful to use it for rinsing for colds and dental diseases.
- You can make compresses, wash your face in case of inflammation on the skin.
What else is the use of the broth:
- helps diabetics lower blood sugar;
- improves the condition of blood vessels, lowers blood pressure;
- used in the treatment of ulcers and;
- helps to get rid of hemorrhoids;
- strengthens joints, prevents the development of rheumatism and osteochondrosis.
Important! You can use fresh May nettle leaves for food. This will help to significantly strengthen the immune system and lose excess pounds.
How to make a decoction
The nettle drug is used both internally and externally. Therefore, there are several recipes for making a decoction. Prescription for external use:
- Take dried nettle leaves (50 g).
- Pour in 470 ml of water.
- Put in a water bath.
- Cook for half an hour.
- You can use it after 50 minutes.
Oral recipe:
- It will require 25 g of grass to brew 220 ml of boiling water.
- Let the mixture sit for several hours.
The second option means not to insist the broth, but to bring it to a boil and turn it off immediately. Wait 5 minutes, drink warm.
These recipes are versatile. But there are nuances to solve some problems.
How to use
The broth should be taken depending on the disease.
- To remove stones from the kidneys, make a nettle mixture of a lower concentration - in a glass of water, 7 g of dry grass. Then it should be placed in a water bath and held for a quarter of an hour. You need to take 15 ml every 2 hours. For the best effect, add 4 g of honey.
- and rheumatism, nettle cures pretty quickly. To do this, you should drink 25 ml of infusion before each meal.
- For you need to use enemas 2 times a day. For one procedure, you will need 45 ml of infusion.
- To help the heart and blood vessels, you need to prepare 500 ml of standard nettle broth and drink it during the day in 4 doses. Drink the drug for 30 days in a row.
Pain reliever
For a good natural pain reliever, buckthorn bark must be mixed with nettle in equal proportions.
- For 900 ml of boiling water, you will need 7 g of the mixture.
- Place the broth on a small fire. Keep for a quarter of an hour. Then wrap up and stand for 35 minutes.
- The received amount of medicine is calculated for a day. Drink in equal portions.
Important! Traditional birch brooms for a bath can be replaced with nettle brooms (pre-scalded with boiling water). The skin becomes smooth and elastic, all wounds heal faster.
During pregnancy
Taking a decoction during pregnancy can strengthen the immunity of mom and baby. It improves appetite, removes the manifestations of toxicosis.
Important! Nettle contains a lot of iron. What prevents the development of anemia.
Problems with blood vessels, varicose veins, various toxins - pregnant women can get rid of by taking nettle broth.
But it should be remembered that any medicine, even harmless, should be taken with caution during pregnancy. It is absolutely impossible to stop bleeding during pregnancy with drugs based on nettle - this can cause contractions and provoke premature birth.
Early pregnancy
Despite the large amount of benefits from taking nettle broth, pregnant women in the early stages (up to 12 weeks) should exclude it from their diet.
Nettle can cause muscle and vascular smooth muscle spasms in the uterus. The result will be bleeding or miscarriage.
When breastfeeding
Nettle infusion is an excellent remedy for improving lactation. This drug restores strength, raises the level of hemoglobin, and strengthens the body.
To increase the amount of milk, you need to drink 15 ml of a decoction prepared according to the classic recipe three times a day. You can add dill herb to the broth or.
But, nettle can not always help with lactation. It is effective only if the lack of milk is caused by physical exhaustion. If the problem is a stressful or depressive state, problems in the digestive process, it is better to use other herbs (you can use mint).
When taking a decoction, remember that it can cause allergies in a newborn. Therefore, the mother should carefully observe the child, and stop taking it at the first sign of intolerance.
Important! Avicenna, in his medical treatises, recommended nettles to all desperate girls as an effective remedy for the treatment of infertility.
After childbirth
It is helpful to take nettle as a uterine repair agent. It will help shorten the duration of bleeding, remove clots, and improve the structure of the blood.
- 40 g of raw materials should be poured with 420 ml of boiling water.
- This amount is enough for 1 day.
- The drink can be drunk after cooling completely.
To restore the skin's beauty and elasticity, you can make a tonic nettle remedy.
- To do this, mix 400 g of nettle and 100 g of marigold.
- Pour 550 ml of boiling water. Leave for a day.
- Afterwards, use as body lotion.
When added to a small amount of black pepper, the uterus recovers much faster.
With bleeding
Nettle has been successfully used to treat bleeding of various origins. This is due to the high content of vitamin K in the leaves.
With heavy periods
It is necessary to prepare a decoction of 10 g of raw materials and 225 ml of boiling water. Apply 3 times a day, 12 ml.
This medicine not only reduces the amount of discharge, but also makes the cycle more regular. It can be used to cure uterine fibroids and various gynecological inflammations.
Uterine bleeding
The broth is made at the rate of 25 g of grass for one and a half glass of boiling water. Hold the container with the broth over low heat for about a quarter of an hour. Then use 20 ml several times a day.
Internal bleeding
They are treated with standard nettle decoction. Which should be consumed 15 ml before each meal.
Application in cosmetology
The plant is very popular in cosmetology. Thanks to its properties, it perfectly tones the skin, relieves inflammation and heals inflammatory processes.
Nettle decoction for the face
Nettle is not only a good remedy, but also successfully used to eliminate various cosmetic problems.
Lotion for oily skin
Nettle will not only dry out the skin, but also improve blood circulation and speed up metabolic processes.
- Pour the herb (15 g) with 220 ml of boiled water.
- Let the infusion ripen for 30 minutes.
- Pass through cheesecloth.
- Can be used as lotion or compresses.
For a compress, fold the gauze cloth several times, dip in the infusion. Apply to oily areas on the face. Remove the compress after 10 minutes. Repeat 4 times.
Mask for all skin types
Mix equal proportions of nettles, rose petals and chamomile (15 g each). Pour the resulting mixture with 220 ml of boiling water. Cool, drain. Freeze the liquid into cubes and use instead of washing every morning. And put the herbal gruel on the face. After such a procedure, traces of wilting become almost invisible.
Important! Nettle leaves help get rid of warts.
For acne
To get rid of skin rashes, you need to wash your face with a decoction of nettle as often as possible. If the problem is severe, it is necessary to take a decoction inside daily, 150 ml.
Dandruff
Nettle has been used for a long time to improve the condition. Today, you can make your hair healthy and shiny with the help of nettle infusion, the plant helps fight dandruff.
Profuse dandruff and oily hair
For the broth, you need 500 g of grass, pour 550 ml of boiling water. Let the mixture boil and turn off immediately. Rub into scalp and use as a rinse.
Dandruff, itching and hair loss
Mix nettle with in equal parts. For 900 ml of boiling water, 60 g of the mixture will be needed. Apply to hair every other day.
For allergies
To avoid and cure various allergic manifestations, you must take a glass of classic nettle broth for 16 days.
Important! Nettle is a versatile antidote. Helps with various kinds of poisoning. To do this, the classic decoction of nettle should be diluted with an equal amount of water. Drink for 2-3 days.
Decoction of nettle with vinegar
Dandruff, oily and falling hair, early graying - there is one sure-fire remedy for all of these problems.
Mix 500 ml each of vinegar and water. Boil 30 g of nettle in this mixture for half an hour. After complete cooling, the broth can be rubbed into the scalp for 19 days.
You can use a hair wash mixture. Pour 50 ml of broth into 7 liters of water. Do not use shampoo for washing. The procedure should be done before bedtime. After that, lightly dry the hair with a hairdryer and tie a scarf.
Decoction of nettle with honey
Nettle is useful not only for women's health, it also helps men.
To prepare a remedy that is in no way inferior to Viagra, you should pour 100 g of dry nettle leaves with 420 ml of boiling water. When the infusion becomes warm, add 10 g of honey to it. You can use it after cooling down completely for 1 hour before sexual intercourse.
With pronounced varicose veins and thrombophlebitis, taking nettle is contraindicated.
Almost everyone knows the prickly nettle. On our site or garden, we try to remove it by all available means, not even suspecting what is the benefit of it for the human body. During its growth, its green leaves and stems accumulate a large amount of vitamins, minerals and other valuable substances. This plant is used in medicine, pharmacology, cosmetology and cooking. Ointments, creams, decoctions, infusions, teas, soups and fresh salads are made from nettle.
But it should be remembered that this plant has both its advantages and disadvantages, which must be taken into account before using it in frequent receptions.
In our area there are two types of nettles - dioecious and stinging. The dioecious is considered much more useful for humans. This plant can be found in your yard, in the forest, near the river and on the road, in wastelands. It reaches a height of 2-2.5 meters. It has bright green equilateral leaves and small flowers with a light green tint. Stinging nettles can be distinguished from other species by the fine, dense hairs located on the leaves.
This product can be purchased in a package, or assembled independently, and then either consumed fresh or dried for the winter.
A long time ago, people began to use this plant for medicinal and cosmetic purposes, because it contains a large amount of so necessary and useful substances for the human body.
- Vitamins: A, B1, B2, B4, B5, B6, B9, C, K, E, H and niacin, carcortin, carotenoids.
- Trace elements: iron, manganese, copper, selenium, zinc, chromium, aluminum.
- Macronutrients: potassium, calcium, sodium, magnesium, chlorine, phosphorus.
It is important to consider that the rich and varied composition of nettle is also valuable in that there is much more vitamin C than in lemon and apples, and the amount of carotene is greater than in carrots and sea buckthorn.
The benefits of nettle for the human body
The people say "The nettle is stinging, and mighty", which is fully confirmed in reality.
- Vitamins, minerals and biological substances accelerate the metabolism in the human body and strengthen the immune system.
- Helps in the fight against chronic diseases such as atherosclerosis and tuberculosis.
- Decoctions from this medicinal plant are recommended for use with digestive problems, especially for nausea and bloating.
- Nettle leaves are used to treat sore throats and nosebleeds.
- In dermatology, decoctions, soups and teas are used as a relief from irritation caused by allergies, various rashes, dermatitis and hives.
- Decoctions from the roots of this plant are an excellent diuretic.
- Nettle in its composition is very nutritious, but low-calorie, so it will be a useful product for those who are losing weight.
- The composition of greens and roots includes a substance that produces interferon - proteins. They protect our body from the appearance of cancer cells and various viruses.
- The formic acid found in this plant has a general cleansing effect that has a positive effect on all human systems.
- Decoctions of nettle have a healing effect on the liver, kidneys and bladder.
- In medicine, this green is used to treat anemia, it normalizes the menstrual cycle, and also helps get rid of dark circles under the eyes.
- Eating a variety of foods and nettle teas improves blood clotting.
- This plant contains a large amount of carotenoids, which positively affect the functions of the organs of vision.
- Nettle contains the valuable substance secretin, which helps to normalize blood sugar levels. At the same time, the body produces insulin, which is so necessary for people with diabetes.
- For external use, this product is also very useful. Prepared compresses from the leaves stop bleeding from small wounds on the knees, elbows and other parts of the body.
- Nursing mothers are advised to drink nettle teas in order to improve the quality of breast milk and strengthen the baby's body.
- The flowers of this plant are used to support masculine strength. They are brewed and consumed 30 minutes before meals 2 times a day.
Nettle and its benefits in cosmetology
Due to the fact that nettle is rich in vitamins and nutrients, it has a beneficial effect on our hair.
- Helps fight scalp diseases.
- The plant prevents hair loss.
- Rinsing with a decoction of the leaves improves the structure of the hair and makes it stronger.
- Using various masks and infusions, you can get rid of hair breakage, dandruff, split ends, as well as permanent oily hair.
- With regular use of the prepared nettle cosmetics, your hair will get shine, thicker and healthy looking hair.
Fresh nettle hair strengthening recipe
Rinse fresh nettle leaves together with the stems thoroughly under running water. Put 50 g of this plant in a saucepan and pour 0.5 l. water. Then boil it and simmer over low heat for 15 minutes. After the broth has cooled, rinse your hair with it, after washing it with shampoo.
Nettle mask for oily hair
Grind the freshly cut leaves of this plant in a blender. Then add a spoonful of sea salt to the bowl, if not, then you can also use the usual one. Stir well and let stand for 5-10 minutes. Apply the green gruel to the scalp with a gentle rubbing motion. Spread it evenly over the hair roots and wrap it up with foil and a towel for 30 minutes. Then rinse with warm water.
The use of nettle for medicinal purposes
Juice for general strengthening of the body and strengthening the immune system
Rinse fresh nettles. Cut the leaves together with the stems and mince them. Then squeeze thoroughly through cheesecloth. Adults take nettle juice 1 tbsp. l., and children 1 tsp. on an empty stomach once a day and drink it with water. Store it in the refrigerator for no more than three days.
Nettle decoction to improve blood composition
2 tbsp. l. Pour 200 g of boiling water over finely chopped nettle. Let it brew for 15 minutes. This broth should be consumed three times a day, 1 glass.
Nettle to reduce blood pressure
Nettle also has beneficial properties on human blood pressure. Pass green and fresh nettles through a meat grinder or blender. Squeeze the juice through cheesecloth, add a couple of tablespoons of kefir and a spoonful of honey to it. You need to apply this infusion 3 times a day before meals.
Dry nettle vitamin tea
1 tbsp. l. nettle, dry black currant leaves, rose hips, lingonberries and dry carrots pour boiling water in a saucepan. Cover and let stand for 5-10 minutes. Add a couple of tablespoons of honey and drink warm instead of tea. This drink helps to cleanse blood vessels and has a beneficial effect on the liver and kidneys. Before using, be sure to consult a doctor to get the benefits, not harm from this plant.
Cooking applications
Green nettle is tasty and useful in cooking.
Fresh nettle soup
Boil vegetable or chicken broth. Then add potatoes there and cook until tender. When the vegetable is cooked, add finely chopped nettle and sorrel leaves to the soup. Wait until everything boils and boil for another minute. Serve the cooked dish hot with sour cream, boiled egg, dill and parsley.
Fresh Nettle Salad
This salad is prepared only from young nettle leaves. Rinse the plant thoroughly and chop finely. Add dill, parsley, green onions to it. Season with pepper, salt and season with olive oil.
Curd with added nettle
Salt the low-fat cottage cheese and add finely chopped fresh green nettle to it. Stir and eat. This dish is very useful for those who want to keep track of their figure or want to get rid of extra pounds.
Harm of nettle to humans
In addition to the burning stem and leaves, this plant has other contraindications. Nettle is a valuable plant, the benefits to the body of which are invaluable, but it must be used with caution, and in some cases it is recommended to consult a doctor.
- Since this product affects the blood, you should not take it with varicose veins, thrombophlebitis.
- It is forbidden for atherosclerosis, and especially for those who have thick blood.
- During pregnancy, you should categorically not include dishes or decoctions with nettles in your diet. This can cause premature birth or early miscarriage.
The benefits of nettle for the human body are undeniable, but contraindications must also be taken into account in order to harm health.
Nettle is renowned for its beneficial properties and its impressive list of vitamins. The burning plant is added to medicinal tinctures, decoctions and preparations. Nettle helps to cope with sciatica, low immunity, rheumatism, kidney and bladder problems. But if used ineptly, you will most likely harm the body. To prevent this from happening, consider the main aspects.
Nettle composition
A kind of "weed" fell in love with many for the presence of vitamins. For example, nettles have more vitamin C than apples, red currants, and carrots combined. Thanks to this, you can increase your immunity by drinking a little tea with the plant.
The plant is not deprived of retinol, or vitamin A. The natural antioxidant has a positive effect on the liver and kidneys.
Tocopherol (vitamin E) is responsible for the health of the skin and hair, as well as the female reproductive system.
A special place is given to vitamin K, which is otherwise called vicasol. This substance is responsible for the viscosity of the blood, nettle juice has regenerating and hemostatic properties.
Nettle contains B vitamins, they normalize the psychoemotional environment of a person. Decoctions and teas with nettles fight poor sleep and depressive disorders.
Carotenoids have the ability to improve vision. These compounds prevent the occurrence of cataracts, they are prescribed for the admission of patients with eye diseases.
In addition to useful vitamins, nettle accumulates many mineral compounds. Manganese, sulfur, aluminum, barium, chromium, copper, iron, molybdenum, potassium, calcium and others are of particular value.
Nettle contains tannins, organic acids, glycosides, chlorophyll, flavonoids, phytoncides, and histamine.
By the amount of vitamin K it contains, nettle is 3 times higher than spinach. Organic iron and copper are present in a volume that is 2 times higher than the indicators of these elements in cabbage.
Caloric content 100 gr. plants are small - 43 Kcal. Most often, nettles are supplied with sauces for main courses and appetizers, salads, first courses and side dishes. From 100 gr. 85% is taken up by water, the rest is taken up by carbohydrates, proteins and dietary fiber. There is practically no fat in the plant (less than 0.5 g).
The effect of nettle on the body
- enhances metabolism;
- increases the protective functions of the body;
- blocks the flow of blood to cancer cells (fighting cancer);
- treats hemorrhoids;
- possesses bactericidal and anti-inflammatory properties;
- reduces glucose levels in diabetes;
- fights hypertension;
- improves the activity of the pancreas;
- cleans blood channels and seals their walls;
- has a beneficial effect on the heart muscle;
- treats mental disorders, neuroses, insomnia;
- increases appetite and salivation;
- relieves painful stomach cramps;
- controls the activity of the reproductive and urinary system;
- widely used for dermatological problems.
The listed actions do not end with the benefits of nettle. This is just a small part of how the plant affects the work of vital organs and systems.
The benefits of nettle
- The plant is used for pancreatitis and other diseases of this nature. This is made possible by the herb's antispasmodic and anti-inflammatory properties.
- Nettle has the ability to shut off blood circulation and prevent the appearance of new capillaries in cancer. Several substances from the plant are successfully added to cancer drugs.
- With diabetes mellitus, nettle tincture is irreplaceable. It gently lowers sugar levels and removes bad cholesterol. To prepare the product, grind 40 g. greens and brew in 0.5 l. boiling water. Insist for several hours, take a teaspoon before meals.
- "Weed" facilitates the kidneys and improves the functioning of the entire urinary system. To normalize the processes of urination, remove sand and small neoplasms (up to 0.5 cm), it is necessary to take an infusion. It is made from dry nettles and bird knotweed.
- For the male half of humanity, nettle will help cope with prostatitis. The plant improves urine output, relieves pain, kills harmful microorganisms and facilitates the overall course of the disease.
- Traditional healers successfully use nettle in the fight against bleeding of various nature (stomach, pulmonary, intestinal, renal, etc.). The accumulation of chlorophyll tones up the internal organs and stops harmful processes.
- Because of its high iron content, nettle is used to treat anemia (anemia). Nettle is used for an allergic reaction, it accelerates the release of histamine, which stops the reaction to food or medication.
- Broths based on "weed" are widely used for the treatment and prevention of thrombophlebitis, varicose veins, atherosclerosis, peptic ulcer disease. For girls during menstruation, such infusions will help get rid of abdominal pain and heavy discharge.
- Nettle strengthens the immune system and is used to treat helminths in adults and children. Also, the herb accelerates the production of red blood cells, enriches the blood with oxygen and nutrients, and improves its composition. Weed is used for various dermatological problems (psoriasis, eczema, etc.).
- Those who like to take a steam bath will find useful information that a nettle broom eliminates pain in the lower back, cervical spine and back. Patting on a hot body eliminates sciatica, heart pain, swelling of the extremities. All this becomes possible due to increased blood circulation.
- Nettle is the best wound healing and disinfecting agent. The plant is used to eliminate suppuration, dry acne and other similar problems. Nettle decoction is effective for acne, oily skin, cellulite.
- Beneficial qualities are seen with heavy menstruation. Since nettle has hemostatic properties, it can be used to control the intensity of discharge and the general condition of a woman. During menstruation, the body experiences a decrease in hemoglobin. The weed makes up for this lack.
- Women's doctors unanimously insist that nettle will be useful for newly-made mothers who are breastfed. The abundance of minerals and vitamins supports the health of the child and woman.
- Not without the valuable qualities of the plant for the female body during menopause. The burning grass reduces the number of hot flashes, removes increased sweating and normalizes the general condition of a woman.
- Nettle tinctures and freshly squeezed juice are used in cosmetology to treat hair and stimulate its growth. The composition enhances blood circulation in the scalp and fights alopecia (hair loss).
- The herb is used to fight acne, severe pigmentation, swelling, grooves and wrinkles on the face. Nettle rejuvenates, removes the vascular network and comedones.
The benefits of nettle for men
- The plant contains mineral compounds that are necessary for the male body. These elements include zinc, magnesium, phosphorus, and iron. Substances increase blood circulation in the groin area and regulate potency.
- Nettle improves sexual performance and libido, increases sperm count and reproductive performance. The herb is used to treat and prevent impotence.
- Men who have difficulty with premature ejaculation need to take decoctions and tinctures of nettle. Such funds will increase the duration of intercourse.
- It is useful to use the plant for those who play sports and lead an active lifestyle. It's all about the ability of nettles to give the body strength and energy.
- Men more often than women suffer from alopecia - severe hair loss. To remove bald spots, you need to rub freshly squeezed nettle juice into the scalp.
- Due to the accumulation of B vitamins, the plant controls the psycho-emotional environment, relieves chronic fatigue and normalizes sleep.
- Various folk remedies based on the plant cleanse the liver of toxins, remove ethyl alcohol from the body, eliminate hangover and reduce cravings for nicotine.
The benefits of nettle for children
- In most cases, nettle for children is used as infusions and all kinds of decoctions to strengthen the protective functions of the body. Medicinal compositions can be given to a child only after prior consultation with a specialist. Otherwise, the child's body may develop an allergy.
- The benefits of a unique plant for the child's body are manifested in the fact that the raw materials effectively eliminate stomach pains. Infusions relieve a strong cough, strengthen the immune system and relieve inflammation in the mouth with herpes. Broths cope with constipation.
- Numerous observations have shown that nettle-based infusion is a good remedy for anemia. The weed completely replenishes the iron deficiency in the body. A simple infusion allows you to avoid taking heavy medications that do not have the best effect on the liver and kidneys.
- Since ancient times, nettle has established itself as an effective drug for various dermatological diseases. To cope with an allergic reaction, it is recommended to apply the stems, flowers and leaves of the weed. Means wipe skin areas, drink infusions and teas.
Benefits of stinging nettle during pregnancy
- During the period of gestation, the fair sex should be very careful with any medicines and herbs. Stinging nettle will help improve overall health, and side effects are also possible.
- Reasonable intake of weed will help the expectant mother to strengthen the cardiovascular system. Nettle has a positive effect on the kidneys. As a result, the edema disappears. Raw materials fights bad mood, giving strength and suppressing depression.
- Nettle infusion is allowed to be taken only after consultation with your doctor. Large dosages can cause severe migraines, poor appetite, miscarriage, insomnia, and dizziness.
- To exclude the manifestation of vitamin deficiency, it is recommended to regularly drink a decoction or tea based on nettle. The weed has immunostimulating and tonic properties. The herb will help the body resist seasonal viruses and colds.
- During illness, the plant will ease inflammation in the upper respiratory tract. The weed is famous for its expectorant effect. Nettle qualitatively cleanses the lungs and bronchi from mucus and phlegm. Medicinal infusions are often prescribed for asthma, tuberculosis, pneumonia and bronchitis.
- The healing properties of nettle make it possible to use the composition for internal bleeding. The raw material promotes rapid blood clotting and allows wounds to heal in a short time. Freshly prepared gruel from the plant is used to eliminate calluses and corns.
- The healing properties of the weed make it possible to effectively fight against skin diseases of various types. It is proven that nettle is excellent for eliminating warts, boils, acne, lichen and eczema. To achieve maximum effect, the plant is recommended to be used in the form of compresses and lotions. Along with this, it is necessary to drink tea with nettle.
- If you systematically apply nettle tea, you can soon get rid of problems with the gastrointestinal tract. Also, the composition eliminates the pathology of the genitourinary system. The broth allows you to completely remove sand and salt from the bladder and kidneys. The composition eliminates inflammatory processes in the urinary tract. The swelling of the limbs disappears.
- Systematic consumption of the infusion will improve metabolic processes and improve the functioning of the intestines. The composition relieves nausea, heartburn and flatulence. Healing tea helps to eliminate problems with loose stools, enteritis, spasms and colitis. The drink prevents the development of the acute stage of gastritis.
- In addition to the fortifying properties of the plant, infusions can be used to treat hair and scalp. The composition allows you to stop the loss and development of dandruff. To achieve the desired result, it is necessary to systematically apply the decoction. For the best effect, use burdock oil in parallel.
Nettle harm
- In most cases, people believe that nettles can be harmful because of their scalding properties. A similar effect is achieved due to a special light-colored pile that is located on the surface of the plant.
- A solution of apple cider vinegar and plain water will help get rid of the unpleasant itching on the skin after contact with nettles. The ratio of the components should be 1: 1. Wipe the affected area with a cotton swab.
- Also, burns of the mucous membrane can be earned if you consume raw materials in food without pretreatment. If you are preparing salads, the nettles should be doused with boiling water. Otherwise, you can cause significant harm to the body.
- Nettle collected in an environmentally polluted place is contraindicated for consumption. Such a product can cause serious poisoning. Also, in the weed, all the beneficial properties will be completely absent.
- If the nettle grows near roads and industrial plants, the raw material absorbs all the dirt and heavy metals. Such a plant is dangerous to health and is strictly prohibited for consumption. The harm of raw materials to the body is irreparable.
- Nettle in rare cases provokes an allergic reaction. It is forbidden to take the plant in any form during lactation. During pregnancy, it is also worth taking weed-based infusions with extreme caution.
Nettle is considered to be a unique plant. Its healing properties have long been familiar to mankind. With the help of the described weed, you can cope with most ailments and skin lesions. Before taking the plant for food, consult a specialist.
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