Kobido is a powerful and at the same time very mild effect on the skin of the face. Japanese massage techniques are based on the concepts of traditional oriental medicine. The procedure relieves tension accumulated in the facial and neck muscles. Thanks to Kobido, it is possible to achieve significant rejuvenation, renewal of the skin, and restoration of the damaged structure.
A bit of history
Translated from Japanese, "kobido" means "the way of preserving beauty." The first mention of the unique procedure dates back to the end of the 15th century. Judging by the ancient Japanese chronicles, Kobido facial massage was one of the most beloved procedures of the Japanese empresses, who, as you know, chose extremely sophisticated beauty preservation techniques.
Over time, the secrets of Kobido seeped through the palace walls and became the property of ordinary women. Traditions and subtleties of massage were passed from one generation to another, honing and improving, and have survived to this day in a modified, but no less effective form.
Amazing result!
Japanese facial massage today is one of the most effective techniques that allow you to achieve maximum improvement in appearance without the use of special means. Thanks to a special technique of exposure, the following is achieved:
- acceleration of skin cell regeneration;
- improving its structure down to deep layers;
- muscle relaxation (and this applies both to the muscles of the face and neck, and the entire head);
- pronounced anti-aging and health-improving effect;
- withdrawal, tiredness, tension and stress;
- general relaxation and a state of inner peace.
As a result of the targeted action on special acupuncture points, the skin begins to radiate a special radiance. Such a multifaceted effect is due to the stimulation of regeneration processes, improvement of lymph outflow and blood circulation down to the deep dermal layers.
Radiance of eternal youth
Experts say that the Japanese Kobido facial massage is a completely unique technique, which is fundamentally different from more traditional procedures, allowing, without gross intervention and without the use of aggressive chemical compounds, only by stimulating the natural forces inherent in the body itself, to achieve an amazing rejuvenation effect.
In the spas of the Land of the Rising Sun, Kobido is the most demanded procedure, for one session of which Japanese beauties are ready to pay 400 US dollars.
During the massage, all skin features are taken into account: color, turgor, structure, thickness. In addition, the specialist should pay attention to the direction and strength of energy flows and the general psycho-emotional state of the client. According to Eastern philosophy, as a result of the harmonization of Qi (or Ki) - the flow of vital energy - emotions and physical condition of a person also come into balance.
During a session of Japanese massage, special bioactive points are affected, as a result of which muscle and connective tissue structures are relieved of tension, and normal blood circulation is restored.
Secrets of the Kobido Technique
Japanese facial massage Kobido consists of three main stages:
- Purification.
- Moisturizing.
- Stimulating energy meridians.
The last stage is the main secret of the versatility of the Kobido effect. Professional influence on the meridians regulates the work of internal organs through the use of traditional oriental techniques of acupressure and activation of lymphatic drainage. The fact is that it is on the face that the main energy meridians and the points of overflow of the energy flow of one meridian into the flow of another are located.
Compared to traditional massage methods, the Japanese Kobido technique is distinguished by an exceptional variety, multifaceted effect on the skin of the face, both on its surface and on deep layers. Massage techniques are performed using the hands and fingertips.
Superficial percussion in combination with a deep effect on the facial fascia allows to achieve a significant activation of blood circulation and stimulate collagen synthesis. As a result:
- the complexion improves;
- the skin becomes supple and firm;
- folds and wrinkles are smoothed;
- the muscles are completely relaxed.
Shiatsu techniques, combined with skillful stimulation of nerve endings, activates lymphatic drainage and cell metabolism, promotes optimal distribution of nutrients, and improves tissue nutrition. The skin is freed from toxins and waste products.
Even a few sessions of Kobido massage result in noticeably rejuvenated and beautiful skin, improved general condition and relieve stress.
The alternation of light strokes with quick tapping in a certain rhythm is one of the most effective Kobido techniques, called percussion. In normal skin conditions, the specialist also uses a special technique of affecting deep tissues, which stimulates blood circulation in all skin layers, muscles, fascia. The cells are saturated with oxygen and nutrients, as a result, the process of self-healing and tissue rejuvenation starts.
Unfortunately yes. Japanese massage cannot be performed:
- with infectious skin diseases;
- recent surgery on the neck, face, or undergoing cosmetic procedures (for example, Botox injections);
- neck injuries;
- skin diseases: psoriasis, eczema, etc.;
- in the first trimester of pregnancy (due to the stimulating effect of Kobido).
Video of the Kobido massage session:
Read in the article:
One of the most common Japanese massage techniques is Kobido: many women use it not only to rejuvenate, but also to moisturize dry skin.
What is Kobido massage: benefits and effects for the skin
Kobido Facial Massage is a unique technique that combines the principles of Japanese medicine and therapies, which quickly rejuvenates the skin and improves well-being.
The benefit of Kobido massage for the skin of the face is that during its implementation, acupuncture points are affected by gripping, stroking, stretching and patting. As a result, the most positive changes occur:
- The skin is renewed and restored;
- The aging process slows down;
- The processes of elastin and collagen production are launched;
- Blood flow increases;
- The outflow of lymph improves;
- The muscles of the neck and face are relaxed;
- The level of moisture is normalized;
- Toxins are eliminated.
Kobido massage: pros and cons
The main advantage of Kobido massage for the face is the ability to perform it independently, as well as some other details:
- Simple movement pattern;
- High efficiency;
- Impact not only on the skin, but also on the entire body, due to which migraines and various painful sensations pass away;
- The minimum list of contraindications.
The disadvantage of Japanese facial massage Kobido is that it can be fully done only with professional skills and a high level of proficiency in technique - only in this case it gives the maximum result.
Kobido face massage: technique, indications, contraindications
Indications and contraindications for Kobido facial massage
- Too dry or oily skin;
- Pigmentation and wrinkles;
- Depression;
- Headache;
- Acne.
When it is prohibited to use Kobido massage for rejuvenation and treatment of other cosmetic defects:
- Infectious skin diseases;
- Eczema and psoriasis;
- Facial plastic surgery performed less than a month ago;
- Neck injuries.
Kobido face massage: scheme
Kobido anti-wrinkle facial massage is performed according to the following scheme:
- From the central part of the chin to the earlobes;
- From the center of the face to the ears and back;
- From the edges of the lips to the ears;
- From the bottom of the cheek to the ears;
- From the middle of the face to the ears;
- From the wings of the nose to the ears;
- From the hollow under the nose to the earlobes;
- From the bridge of the nose to the eyebrow;
- From the bridge of the nose to the temples through the eyebrows;
- From one side of the forehead to the other and back;
- From the center of the forehead to the temples.
Kobido facial massage: how to do it right
Kobido massage technique:
- Pat the neck and chin line from bottom to top for 2 minutes;
- Stroke and slightly stretch the facial muscles from the center of the chin to the sides, perform with both hands 5 times;
- We repeat the previous 2 steps;
- We slap the area from the middle of the cheeks to the ears with our fingers, go back. We do it 2-3 times;
- With your fingertips, we grab the skin and muscles from the middle of the face, move towards the ears, come back, and so on no more than 10 times;
- With the left hand we hold the skin in the area of the mouth, with the right we make stretching movements from the same point to the ears;
- Slap the skin from the center of the cheeks to the ears and back, do it 5 times;
- With one hand we hold the skin in the area of the wings of the nose, with the other we smooth it to the temples through the cheekbones 5-10 times;
- We grab our lips with our index and middle fingers, perform movements to the sides;
- With your fingertips, it is as if we beat the skin in the area from the bridge of the nose to the eyebrow;
- We massage the forehead area so that the eyebrows are between the index and middle fingers, starting from the middle;
- We pat the forehead, going from side to side;
- Knead the skin along the same line;
- Smooth the face from the middle of the forehead to the temples.
Japanese massage Kobido for facial skin: reviews
The Kobido technique is very popular in many salons, and clients have to pay from 1 thousand rubles or more for one procedure, because in fact, self-massage differs significantly from professional impact in efficiency and complexity of implementation.
In general, the results of the Japanese Kobido massage, even when performed independently, are impressive:
- The skin is tightened and visibly smoothed;
- Headaches go away;
- Mood improves;
- Dryness disappears;
- The activity of the sebaceous glands is normalized;
- The tone of the face is evened out.
Kobido massage for the face: reviews
Tatiana, 43 years old:
Daria, 24 years old:
“I did the Kobido massage in order to get rid of acne, and I managed to do it without any expensive means! True, I often use homemade masks, and it is possible that the effect appeared precisely because of the complex treatment. "
Galina, 54 years old:
“I didn't spend money on a salon, but decided to master the Kobido technique at home. It was possible to do this only the third time, because it was difficult to remember the correct movement pattern. Now I am doing it at a quite decent level, and quite successfully fighting wrinkles. "
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Massage "Kobido" - translated as "the path of beauty" - has been known since 1472. An ancient Japanese chronicle describes that one of the empress's cosmetic procedures at that time was precisely the "Kobido" massage.
As a result, this technique has become more famous and in demand. The tradition has been passed down from generation to generation. Thanks to its effectiveness, the massage technique has come down to our times.
The massage is based on the harmonization of the flow of Qi energy (human vital energy), it leads to balance and the physical state of a person, and his emotional state. This is reflected in the appearance as well: the face becomes more lively and attractive, “masks” - mimic clamps and with them psychological clamps - disappear.
The massage is carried out with gentle movements in the direction of the energy channels, which leads to a pronounced effect:
The muscles of the face, neck and head relax, headaches go away;
- relieves tension and stress, improves mood;
- massage enhances blood circulation, cell regeneration and improves complexion;
- the skin becomes more elastic and elastic, wrinkles are smoothed;
- a state of relaxation is achieved, which prevents early aging of the body and gives additional energy to the young body;
- massage goes well with the practice of yoga, shavasana, when, while performing an asana, it is difficult to relax the face and head;
- after receiving additional energy, it is easier for us to achieve our goals and change our lives!
Facial massage "Kobido" acts at deep levels: unlike most cosmetic procedures, it harmonizes the entire body, because the face is a projection of all human organs and through the impact on the face, we influence the state of all systems.
The massage is performed by Maria Mukhina. A few words about the massage master:
"I am a student of Nikhara Jivan, a student of the master Shogo Moshizuki, 27 of the master of this tradition.
Eastern philosophy, in which our entire body is viewed as an integral system, is very close to me in spirit. I came to this technique through yoga classes, making natural cosmetics, and creativity. I realized that it really brings me joy - this is to give a person the opportunity to relax, enter a state of calm, meditation, connect with his nature, get the necessary resource and further move towards his goals with new strength, enjoy life and realize his abilities and talents. And the face comes to life, filled with energy!
During a massage session, I always try to provide the conditions for maximum relaxation, through massage movements, relaxing music, aromas and oils that I use in the process. Facial massage "Kobido" is a pleasant way to maintain inner balance and preserve beauty and youth. I recommend it for both women and men, it is a great opportunity to release tension and relax after emotional and physical stress. "
The massage can be divided into 3 parts:
1 - kneading the neck and shoulder area;
2 - cleansing the skin with hydrolates of flowers and plants, this aromatic procedure works well on the brain, contributing to relaxation;
3 - face massage, lymphatic drainage;
4 - at the end, I massage my arms, legs and feet, thus involving the whole body in the procedure.
Duration - 1 hour.
The session is moderated by a certified specialist - Maria Mukhina.
Cost - 2,500 rubles.
It is better to do massage as a course, therefore, subscriptions with a discount are valid:
5 sessions - 10 450 rubles.
10 sessions - 19 800 rubles
The first mentions of the popular Japanese technique of rejuvenation date back to the 15th century. At the empress's court, massage was used to preserve beauty, after which it became available to the entire population. Over its centuries-old history, it has undergone significant changes, Kobido massage has absorbed the main elements of oriental medicine. The technique allows you to solve not only the main dermatological problems, but also contributes to the achievement of inner harmony.
History of creation
Only in the twentieth century the technique spread beyond the borders of the Land of the Rising Sun. An important role was played by Shogo Mashizuki, who founded the Japanese massage school in the United States. One of his talented students, Vilan Kogan, promoted the use of Kobido in cosmetology.
Like other techniques - Shiatsu, Asaha Zogan - is based on the teaching of the movement of Chi energy. In the Western interpretation, more attention is paid to technique, as in the lessons of Alena Sobol.
In Kobido, it is important to find the harmony of the inner and the outer. Improvement and rejuvenation of the face and body is impossible with mental imbalance. The oriental approach to skin care is much broader than that of Europeans.
The emotional state is more significant than genetic factors and environmental influences. A feature from other types of massage is the use of techniques such as rubbing, pressing, tapping.
Indications for use
It is used for cosmetic purposes to solve major dermatological problems. Recommended after 40–45 years. When the first age-related changes appear after 30, it will be possible to return a fresh, blooming look. It is also prescribed as a relaxing procedure to restore internal balance.
Used by kobido to eliminate:
- photo and age pigmentation;
- bumpy skin;
- traces after acne, demodex;
- comedones;
- gray, unhealthy complexion;
- wrinkles of different depths;
- flews, double chin;
- displacement of the oval line;
- swelling, swelling of the eyelids;
- dryness, peeling.
Note! A great way to take care of the condition of the skin during the winter as well as the off-season. Thanks to the procedure, the renewal processes are accelerated, the immune properties are increased. Effective for eliminating redness, rash, prevention of couperose nets.
The effectiveness of the procedure
Recommended for both minor aesthetic problems and pronounced age-related changes. Professional execution will allow you to achieve amazing results. Correction is comparable to beauty injections, thread lifting, hardware procedures.
Benefits of Kobido:
- the complexion is normalized;
- the outflow of lymph is restored;
- the swelling of the eyelids passes;
- wrinkles are smoothed;
- improves the tone, elasticity of the integument;
- muscle fibers relax;
- it is possible to get rid of flews and double chin;
- dryness, peeling passes.
Execution rules
It belongs to the real rituals of beauty, therefore the masters carry out thorough preparation before performing the technique itself. The face should be relaxed, ready to regain the movement of vital energy. Before the start of the session, problems are diagnosed, areas that need more elaboration are determined.
General Provisions:
- The main movements are rotational. The intensity is determined individually. The strength of the impact depends on the state of the capillaries.
- Manipulations are directed to specific points and meridians. Their location coincides with the direction of the massage lines, does not contradict the classical canons of massage.
- There is an alternation of shock movements followed by pressure without displacement of the skin.
- It is performed on the same days of the week, in the morning or in the evening. It is enough to take the course 2 times a year to preserve the results of rejuvenation.
- During the execution, the master avoids the area of the lymph nodes.
Preparing for the session
Most of the eastern techniques use the steaming stage as one of the main ones when carrying out cosmetic manipulations. Thanks to the use of a hot wet compress, it is possible to improve oxygen respiration, remove toxins and oxidants. You can also achieve natural hydration, which is especially important for dry, sensitive skin.
Preparation stages:
- caring manipulations are carried out on the couch to achieve maximum relaxation;
- natural remedies are used for make-up removal, after which a steaming compress is applied;
- a moisturizer or fluid is distributed on the face, neck, décolleté;
- in the presence of an allergic reaction, massage oil is applied - almond, cottonseed, linseed, peach, grape seed;
- after performing Kobido, one cannot rise sharply, therefore, additional masks and other caring procedures are used.
Instructions for implementation
Each technique is repeated 3-5 times, depending on the condition of the skin, aesthetic goals. The active phase combines acupuncture and lymphatic drainage techniques to improve overall well-being.
Technique:
- It starts with stroking the side of the neck and shoulder area at a medium pace. The movements are smooth, capturing the maximum area.
- Sliding stroking in the center from the neckline to the jaw line.
- Stroking from the line of the lower jaw to the zygomatic bone of the right side. This allows the integument to be prepared for more intense exposure. Then, patting and pinching manipulations are performed on this area. Repeat for the left side.
- Kneading the chin area with circular sliding movements. Gradually reach the zygomatic bone, then moving along the temporal region, work out the center of the forehead.
- Smoothing movements are carried out under the lower eyelid in the area of the apples of the cheeks. The end point is the outer corner of the eye. Then the same movements are performed along the line of the eyebrow arches in the direction of hair growth, affecting the area of the bridge of the nose.
- Rubbing techniques to work out this area, the movements are directed to the center of the forehead, perpendicular to the lines of the arcs.
- The forehead is massaged with strong circular motions from the bridge of the nose, towards the center and towards the temples. This is followed by tapping and pinching techniques.
- Rub the areas near the wings of the nose intensively from top to bottom. This is followed by stroking the zygomatic bone, ending at the point of the hollow of the temples.
- Massaging the mouth area begins by grasping and stretching the lips with the index and middle fingers. After that, the index fingers press on the points in the dimple above the chin and below the upper lip. After pressing, draw with force along the line of the nasolabial triangle. The index fingers will meet at a point under the nose.
- Rub the area of nasolabial folds intensively with 2 fingers - index and middle. Then stroke the nasolabial triangle, grasping the cheekbones, the end point at the temples.
- Fold your fingers in a triangle, as if for prayer. The palms are fixed at the wings of the nose, the tips of the fingers reach the bridge of the nose. Dilute with palm pressure to the sides, smoothing the skin.
Important! The massage ends with stroking the scalp. Thanks to the therapeutic effect, it is possible to get rid of depression, migraine, tension in the eye area.
When to wait for the result
In beauty salons, masters recommend to carry out cosmetic massage courses. Depending on the condition of the skin, it will take 10 to 12 sessions. Age-related changes observed after 45 years of age require a longer study. Positive changes can be seen after the first 2 sessions. The duration takes from 40 to 90 minutes, it is possible to include additional caring procedures.
- observe the basics of a balanced diet;
- get rid of bad habits;
- use quality products daily for cleansing, toning, moisturizing the skin;
- sleep at least 8 hours a day;
- maintain water balance;
- foster a positive attitude towards life.
The cost of a session in the salon
The price of Japanese massage depends on the status and location of the salon. The cost is influenced by additional professional tools. On average - from 1000 to 4000 rubles. In order to independently conduct Kobido, it is recommended to undergo training, you can also master the technique with the help of video tutorials. It is important during self-massage to tune in positively, to feel every movement. But only a professional will be able to relax the muscle fibers as much as possible.
Precautionary measures
Like any massage technique, certain recommendations must be followed. Oriental massage is distinguished by its intensity of action, activation of acupuncture points. The emotional attitude is also important, it is important to completely relax during the session.
Security measures:
- For the cleansing stage, select hypoallergenic products without fragrances and fragrances.
- The hot compress should be at a comfortable temperature, not applied to the area of the lymph nodes.
- It is worth planning a massage after the main classes; it is not recommended to go in for sports for 3-5 hours, apply decorative cosmetics.
- Before the massage, the master diagnoses the condition of the skin in order to avoid increased puffiness, decreased elasticity, redness, and rashes. Adverse events are the result of unprofessional performance. The general condition may worsen due to illiterate acupuncture effects.
Performing Japanese Kobido massage involves an individual approach. It is more than a cosmetic procedure, it restores mental balance.
Contraindications:
- infectious, viral diseases;
- skin pathologies in the acute stage;
- fragile vessels, a tendency to rosacea;
- acne, pimples;
- wounds, burns, skin cracks;
- endocrine disorders;
- postoperative period.
You can touch the ancient secrets of Japan thanks to the cosmetic procedure. The magical effect of the hands of the master will allow you to escape from worldly worries, restore energy potential. The youthfulness and freshness of the skin can be restored even in adulthood.
Useful videos
Kobido - Japanese face massage with Alena Komarova.
Japanese facial massage from Alena Sobol - get 10 years younger.
An ancient way to preserve beauty
Kobido massage is one of the most effective therapeutic methods that allows you to significantly improve the condition of the skin in a natural way and minimize the aging process. Massage enhances the regeneration of skin cells and deeper tissues, helps to relax and relieve tension from the muscles of the face, head and neck, has a general healing and rejuvenating effect. As a result, the face begins to shine from the inside.
From the history of Kobido ...
For the first time, Kobido massage was mentioned in 1472. The ancient Japanese chronicle describes that one of the empress's cosmetic procedures at that time was precisely the Kobido massage. As a result, this massage technique has become more famous and in demand. The tradition has been passed down from generation to generation. Thus, due to its high efficiency, the technique of this massage has reached our times through many generations, improving from master to master.
Natural rejuvenation.
Experts believe that Kobido massage is a therapeutic procedure that not only differs significantly from conventional facial massage, but also leads to amazing results. Today, this procedure is one of the most popular in Japanese spas and costs between $ 350 and $ 400 per session.
During the procedure, the specialist pays close attention not only to the color, structure and turgor of the skin, but also to the strength of energy flows, as well as to the psychoemotional state of the patient. It is believed that harmonizing the flow of vital energy - Qi (Ki) - automatically balances emotions and the state of the physical body. During the procedure, acupuncture points are activated in the area of the face, neck and head. The massage helps to relieve tension in the muscles and connective tissues, thus restoring free blood circulation.
Features of Kobido massage
The procedure consists of three stages:
cleansing, moisturizing and stimulating the meridians, which normalize the condition of the internal organs, while using the techniques of acupressure and lymphatic drainage.The main energy meridians pass in the face area, there are also several points on the face, where energy flows from one meridian to another.
Unlike conventional cosmetic facial massage, the Japanese Kobido massage technique is much more varied and uses many techniques to influence both the surface of the skin and deep tissues. The technique of using hands and fingers is different when performing massage techniques. The surface percussion method is combined with the impact on the muscles and fascia of the face. As a result, blood circulation and collagen production are increased, the skin tone is improved, the skin becomes smooth and elastic, in addition, the Kobido massage contributes to overall relaxation and improvement of mood.
The combination of Shiatsu techniques with facial nerve stimulation improves microcirculation and lymphatic drainage, activates the distribution of nutrients in tissues, and allows you to more effectively remove toxins and dead cells.
The result of several sessions of Kobido massage is not only beautiful and rejuvenated skin, but also general improvement.
During the massage, very light strokes are used in combination with fast and rhythmic finger tapping (percussion technique). Depending on the condition of the skin, a deep tissue technique can also be added, which increases blood flow in the muscles and fascia, saturating the cells with oxygen and nutrients. Thus, the mechanism of tissue regeneration, self-renewal and self-rejuvenation is triggered.
Indications:
treating dry or oily skin,
acne,
wrinkles,
age spots,
headache,
depression
Like all methods of Eastern medicine, Kobido massage is preventive. It is well known in the East that maintaining good health and beauty is much more beneficial than recovery and treatment ...
The main effects of Kobido massage:
facial skin becomes smoother and more elastic;
facial muscles are strengthened and tightened;
the face takes on a pleasant shade;
blood circulation is stimulated and cell metabolism is optimized;
activates the lymphatic system and promotes the elimination of toxins;
the balance of skin moisture is normalized;
muscle clamps are eliminated;
thanks to the use of acupuncture points, there is a mild effect on the entire body as a whole;
circulation of Qi energy improves;
general deep relaxation;
the effect of natural lifting and radiant beauty is achieved!
After the session, you look great and are in complete harmony with the world around you.
To achieve the best result, the recommended course is 10 sessions, 2 times a week.
Contraindications to massage:
infectious skin diseases, as it can contribute to the spread of infection;
recent surgeries on the face and neck, botox, etc. (less than 1 month);
neck injuries;
psoriasis, eczema, and other facial skin problems;
the first three months of pregnancy (as this type of massage can evoke emotional memories);