As doctors advise, the morning should begin with a full breakfast, which allows you to recharge your batteries at least until the lunch break. According to many nutritionists from around the world, the best option for such a breakfast is oatmeal. It will not harm your figure and at the same time provide you with useful substances and vitamins. By adding oatmeal to your daily diet, a person can easily cleanse themselves of toxins, strengthen the immune and nervous systems, and reduce cholesterol and sugar levels. Probably it was these properties that gave oatmeal porridge the name “Hercules”.
Why doesn’t oatmeal have as many fans today as it deserves? We suspect that not everyone knows how to cook it. But oatmeal prepared according to the rules tastes good and is in no way inferior to other types of porridge. In addition, it can be varied; it is enough to replace its ingredients with others. Here are the most popular recipes for cooking oatmeal on gas in the oven, slow cooker and microwave.
The simplest of them is oatmeal with water.
Hercules oat flakes - how to cook with water?
One serving of this dish contains only 102 kcal, but its consumption guarantees vigor and excellent well-being for the whole day. Oatmeal cooked in water is recommended for those who are trying to lead a healthy lifestyle.
To prepare it you will need:
750 ml water,
- a glass of “Hercules”,
- salt, sugar, butter.
How to cook:
Pour the cereal into a plate and remove any debris, husks and defective flakes from it. Pour the cereal into boiling, slightly salted water and cook for about 10-15 minutes. To prevent the porridge from burning, it should be stirred periodically. You can determine the readiness of the porridge by taste - the flakes will become soft, and there will be no liquid left in the pan; it should all be absorbed into the cereal. To make the oatmeal more tender, do not place it on plates immediately after turning off the heat, but cover and let it sit for a while.
Hercules oat flakes - how to cook with milk?
Oatmeal cooked with milk has more calories and tastes better than one cooked with water. It is suitable for children's breakfast and for those who have a difficult day at work.
To cook oatmeal with milk, you need to take:
2 glasses of Hercules,
- liter of milk,
- salt and sugar to taste,
- butter.
Place the pan with milk on the fire and let it boil. Then you should add salt and sugar and oatmeal, cleared of debris. Cook the porridge over low heat until it becomes thick - about 10 minutes. Leave the porridge to stand under the closed lid or pour it into a plate, cover with a lid and let it brew.
To give the porridge a soft and refined taste, you need to add butter to it. Dried fruits, berries and fruits will not be superfluous either.
For those whose milk porridge invariably burns, we can recommend a win-win option for a successful dish made with milk without burning. Cook oatmeal in water according to the recipe given above, and at the end add condensed milk to it. If you like it sweeter, add more condensed milk. By the way, in this case there is no need to add sugar.
Oatmeal cooked according to this recipe is sure to become a favorite dish for both children and adults with a sweet tooth.
Oatmeal in a slow cooker
Oatmeal can be cooked in different ways. The recipes presented above are designed to be cooked on the stovetop. But the happy owners of a multicooker, having cooked oatmeal in it at least once, are unlikely to cook it over fire ever again. After all, the main advantage of a multicooker is its simplicity and consistently successful results. And no burning!
To prepare porridge in a slow cooker you should take:
2 glasses of Hercules,
- 4 glasses of water or 600 ml of water and 400 ml of milk,
- a pinch of salt.
All ingredients are placed in the multicooker bowl and the “Porridge” auto mode is set. In most modern models of multicookers, the cooking process in this mode is designed for half an hour, but if the equipment offers 20 or 40 minutes, then it is better to trust it. After giving a signal about completion, you can add what you like to the porridge - sugar, butter, fresh or dried fruits, nuts.
Oatmeal in the microwave and oven
Oatmeal can be made just as delicious in the microwave. In this way, the porridge is prepared quickly, which means this recipe is perfect for preparing for breakfast.
Pour 3 cups of water into a cup and heat it for 5 minutes. Then salt the water a little, pour a glass of oatmeal into it and put it in the microwave for another 5 minutes. The porridge prepared according to this recipe turns out very tasty.
Supporters of traditional Russian cuisine can be offered a recipe for cooking oatmeal in the oven. To do this, grease the inside of the clay pot with butter - this trick will prevent the porridge from escaping during cooking. Pour 1 part cereal, 3 parts pre-boiled milk, salt and sugar into a pot. Prepare this porridge for about half an hour at a temperature of 180.
We hope that in one of the proposed oatmeal recipes you will choose the one that will make this dish one of the most favorite in your family. Eat oatmeal and be healthy!
How to cook porridge so that children like it? Many mothers who seriously care about their child’s nutrition think about this question. It's no secret that there is nothing better for breakfast than freshly brewed porridge from such common crops as millet, oatmeal, pearl barley and others.
Today we would like to talk about how to cook oatmeal porridge with milk so that it is not only healthy, but also tasty, and becomes a favorite treat for kids.
How to cook oatmeal porridge with milk for a child
To ensure that the porridge has the consistency that children like best, take 4 tablespoons of oatmeal per half liter of milk. Pour the milk into the pan and let it boil. Reduce heat, add a little salt and sugar to taste (a little less is better, after all, this is baby food, we don’t need extra carbohydrates). Add rolled oats to the already boiling milk and cook the children's breakfast, stirring constantly so that the porridge does not burn. When the dish is ready, you can make it more attractive and healthy for your baby by adding a little honey (if cooked without sugar), fresh or frozen berries, dried fruits or nuts.
Oatmeal for weight loss
Everyone knows that rolled oats perfectly cleanse the body and help improve intestinal motility, but few people know how to cook oatmeal porridge with milk so that you can not only eat deliciously, but also lose a couple of extra pounds. But the recipe is extremely simple, and you only need to know a few secrets:
- do not use sugar and honey; you can sweeten the porridge after cooking by adding raisins, dried apricots or fresh seasonal berries and fruits;
- It is better to dilute the milk by half with water, so the dish will turn out to be a little less caloric;
- You can improve the taste with the help of crushed nuts, and seasonings such as cinnamon will also help improve your body’s metabolism;
- and, of course, porridge should always be freshly cooked, so it is not only healthier, but also tastier.
Microwave to help the modern housewife
- oatmeal - 1 cup;
- water - 200 ml;
- milk - 1 glass
- Add sugar, salt and butter to taste.
Fill the oatmeal with water, add salt and microwave for 5 minutes at maximum power. Add milk and cook for another 3 minutes in the same mode. After the specified time has passed, add sugar and butter to the porridge and stir. According to your taste, you can also use honey instead of sugar and add dried fruits, any berries, nuts and even jam to the finished dish.
Perlovka to protect your health
In terms of its healing properties, only pearl barley can be compared with rolled oats, so we decided to pay a little attention to it and tell you how to cook pearl barley porridge quickly and tasty. So, let's start by preparing the necessary products:
- 1 cup pearl barley;
- 1 onion;
- 1 carrot;
- 200 g champignons;
- a little vegetable oil and a pinch of salt.
Rinse the pearl barley well, place it in a saucepan and cook, after adding salt and pouring 2.5 cups of water, until the liquid evaporates. While your porridge is cooking, fry the chopped mushrooms in a frying pan, and then the onions and carrots. When the frying is ready, transfer it to the pearl barley and let it brew for 15-20 minutes. Your delicious porridge side dish is ready! Additional products can include sun-dried tomatoes, baked bell peppers and other vegetables you love. Bon appetit!
Step-by-step recipes for oatmeal porridge in milk with nuts, dried fruits, berries and canned peaches on the stove, in pots and in a slow cooker (+ recipe with photos)
2019-04-02 Yulia Kosich and Alena KamenevaGrade
recipe
Time
(min)
Portions
(persons)
In 100 grams of the finished dish
4 gr.
6 gr.
Carbohydrates
17 gr.142 kcal.
Option 1: Hercules porridge with milk - classic recipe
Hercules porridge with milk is an excellent option for a hearty and nutritious breakfast that is perfect for all family members. Preparing oatmeal porridge is as easy as shelling pears, just buy high-quality cereal and tasty milk.
You can add sugar or a little honey to the porridge; if desired, you can use nuts and berries, dried fruits and various fresh fruits as an additive. You can serve the porridge yourself by adding a cup of aromatic coffee. If you are a lover of hearty and healthy breakfasts, you will definitely like this option, so I suggest you start the process as soon as possible.
Ingredients:
- Hercules flakes - 1 cup
- Milk - 2 glasses
- Salt - a pinch
- Butter - 50 g
- Sugar - 1 tbsp.
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Step-by-step recipe with photos
Prepare all ingredients according to the list. Immediately take a small saucepan and pour a portion of rolled oats into it.
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Add granulated sugar to the flakes, and also add a pinch of salt without fail.
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Pour a portion of warm milk into the pan.
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Mix everything and put the pan on the fire. Cook the porridge over low heat - stirring occasionally - 5-7 minutes after boiling the porridge will be ready.
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Season the porridge with butter, mix well and take a sample, arrange on plates and serve.
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Enjoy your meal!
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Option 2: Quick recipe for oatmeal porridge with milk
In stores you can buy not only simple flakes, but also instant ones. It is with them that we will prepare the next option.
Ingredients:
- a glass of instant Hercules cereal;
- two to three tablespoons of white sugar;
- two glasses of hot milk;
- vanilla to taste.
How to quickly cook oatmeal porridge with milk
In a small saucepan, bring fresh milk to a strong boil. At the same time, make sure that it does not “run away”.
Now pour the instant cereal into a clean, dry bowl. Cover them with sugar and add just a little vanilla for flavor.
Pour hot milk thinly on top, distributing evenly. Stir in a circle and immediately cover with a lid so that there is no gap left.
Infuse the oatmeal porridge in milk for five minutes. Then remove the lid, stir breakfast and serve with a slice of bran bread.
Although these flakes soften fairly quickly in hot milk, make sure they are done before serving. If you think the porridge is not ready, microwave it for a couple of minutes.
Option 3: Hercules porridge with dried fruits and milk
Dried fruits are ideal for oatmeal porridge, which is why in the third recipe we decided to offer raisins, prunes and dried apricots as additional ingredients.
Ingredients:
- a full glass of rolled oats;
- six pieces of dried apricots;
- a quarter cup of raisins;
- three prunes;
- 595 grams of fresh milk;
- a tablespoon of sugar;
- butter into porridge.
How to cook
Wash all dried fruits with the soft side of a sponge in warm water. Blot away excess moisture with paper towels.
Chop dried apricots and prunes into small pieces. Mix together with raisins in a dry bowl.
Bring fresh milk to a boil over high heat. Remove the thin film and immediately add a full spoon of sugar.
Reduce the burner temperature to minimum. Add rolled oats flakes. Stir the contents of the saucepan with light movements throughout the entire process.
Cook oatmeal porridge in milk for eight to ten minutes, after which add all the chopped dried fruits. Add oil.
Now turn off the fire. Stir and cover tightly. Let it brew, which will take about a quarter of an hour. Serve breakfast by pouring it into plates.
Since we will be steaming dried fruits in hot porridge, they will have time to become soft. But if you are afraid that this will not happen, leave them in boiling water after rinsing and until you add them to the saucepan.
Option 4: Hercules porridge with milk and nuts in pots
Once upon a time, porridge was prepared exclusively in the oven and in pots. Today the first one is difficult to find, even in the village, but there are no problems with the second one. It is in them that we will make the next porridge.
Ingredients:
- a third of a glass of peeled walnuts;
- a third of a glass of peanuts;
- two and a half glasses of medium-fat milk;
- a glass of rolled oats;
- three spoons of sugar;
- two knobs of butter for the pots.
Step by step recipe
Beat walnuts without partitions and shell fragments together with peanuts without husks in a mortar until they form coarse crumbs.
Now wipe the two clay pots dry. Coat the inner surface with butter. Pay special attention to the top edge, which will not allow the milk to “escape.”
So, at the next stage, add half a glass of oatmeal. Add one and a half tablespoons of sugar. Add an equal volume of the nut mixture.
At the end of preparation, pour milk (a glass at a time) and mix a couple of times in a circle. Immediately place the pots in a heated oven. Do not cover with a lid.
Cook oatmeal porridge in milk for about 20 minutes, after which cover the pots. Leave inside to infuse, turning off the stove.
This version of nut porridge can be served with oatmeal directly in pots. In this case, place flat saucers under them to avoid burning your hands and the surface of the table.
Option 5: Hercules porridge with berries and milk
Berries, like nuts and dried fruits, go perfectly with any oatmeal. The main thing is to add them at the very end.
Ingredients:
- three tablespoons of raspberries;
- three spoons of blueberries;
- three spoons of blackberries;
- 605 grams of milk;
- standard glass of cereal ("Hercules");
- three spoons of sugar;
- butter for porridge.
How to cook
Wash all berries carefully. Look through the process to see if there are any damaged areas and remove them if found. Lay out to dry in one layer on a dry towel.
While this is happening, bring fresh, cold milk to a boil in a clean saucepan. As soon as it increases, reduce the temperature and remove the film.
While stirring hot milk, add oatmeal. Continue mixing. Cook the porridge for about ten minutes.
Then add white sugar and butter. Actively, but as carefully as possible, whisk the oatmeal porridge with milk.
Pour breakfast into bowls and sprinkle with equal amounts of different berries. Serve immediately hot.
It is better to add the berries when serving, otherwise they will soften and release juice. And what is important to us is not so much a beautiful appearance, which is important, but also the preservation of useful substances that will be “lost” during even a short heat treatment.
Option 6: Hercules porridge in milk with canned peaches in a slow cooker
We suggest cooking the last version of oatmeal in a slow cooker. It is in this modern machine that breakfast will turn out to be exceptionally tender. But we will use canned peaches as an additional fruit ingredient.
Ingredients:
- four halves of canned peaches;
- three glasses of milk;
- spoon (tablespoon) of sugar;
- a glass of oatmeal;
- butter into porridge.
Step by step recipe
Pour three full glasses of milk into a bowl (dry and clean). Wait until it boils in the “Cooking” mode. Remove the film.
Pour in the flakes and mix with a silicone spatula. Cook the porridge, stirring three or four times, for ten minutes.
During this time, remove four halves of canned peaches. Get wet from the syrup. Cut into small cubes.
After the specified time has passed, add sugar to the oatmeal porridge with milk. Also add peach slices. Turn off the multicooker.
Leave the breakfast to stand under a tightly closed lid for another ten minutes. Then pour into plates and top with crispy cookies.
Canned peaches are sweet on their own, so we added a small amount of sugar to prevent the porridge from being too cloying. In any case, before steaming, taste it for sweetness and adjust the amount of this ingredient to taste.
Option 7: Classic recipe for oatmeal porridge with milk
We are sure there is no point in talking about the benefits of oatmeal in the morning. Much has been written about how much energy and benefits it gives the body. But today we will focus on the options that can be made. Let's start with the classic oatmeal porridge with milk.
Ingredients:
- a glass of Hercules cereal;
- two and a half glasses of fresh milk;
- 29 grams of butter (butter);
- salt for porridge;
- two spoons of sugar to the porridge.
Step-by-step recipe for oatmeal porridge with milk
Pour all the fresh milk into the saucepan. Place on the burner and bring to a boil over medium heat.
As soon as it starts to rise (don't miss this moment!), add a small pinch of salt.
In addition, introduce a full glass of oatmeal. Mix vigorously with a long spoon or spatula. Immediately reduce the fire to a minimum.
Cook oatmeal porridge in milk for 10-11 minutes. Continue mixing, no longer so active, periodically so that the flakes do not stick together.
At the end, pour a couple of spoons of sugar and a piece of fresh butter inside. Lightly whisk the contents of the saucepan and cover tightly with a lid.
Let the porridge brew for about a quarter of an hour, then mix again and pour into plates. When serving, add cookies.
Depending on the type of cereal, the boiling time may vary slightly (from 7 to 14 minutes). Watch the degree of their softness and turn off the heat as soon as Hercules is ready.
What breakfast is traditionally considered the healthiest? Nutritionists have long prepared an answer to this question – oatmeal, of course.
Many people have known from childhood the oatmeal porridge made from flakes, cooked in milk with sugar and butter. A hearty and healthy meal is the perfect start to the day.
However, there are those who do not share the general enthusiasm and consider rolled oats tasteless. Let's look at the nuances of cooking and the subtleties of choosing cereals.
Perhaps your opinion about what to have for breakfast will change, and oatmeal will become a frequent guest on the morning table.
Hercules - what kind of porridge is this, a little history
Oats have been cultivated and eaten for quite some time. This is an unpretentious crop that can grow in the most unfavorable conditions.
Whole grain porridge is cooked for a long time, at least an hour, with mandatory preliminary soaking and subsequent boiling. Initially, this dish was more of a thick stew with meat broth.
In the middle of the 19th century, thanks to the general development of technology, a method of pre-processing oats appeared. It was mechanically cleaned and flattened.
The grains processed in this way turned into flakes, they cooked faster and were better absorbed by the body. From that time on, the victorious procession of oatmeal began.
The origin story of the name “Hercules” is interesting. This is the name of a semi-finished product produced in Soviet times in the USSR - steamed, very thin oat flakes.
They prepared very quickly, literally in 10 minutes, and on the box there was a picture of a strong, healthy child.
This porridge was positioned as an ideal replacement for semolina for baby food. It was claimed that it gives strength and promotes rapid growth of a healthy baby.
The adults also tried this wonderful breakfast. Due to the speed of preparation, it has become very popular for the whole family.
Over time, the Hercules trademark ceased to be a brand name and became the name of all oat or multigrain cereals. The only thing that remains true is the statement about the benefits and excellent taste of this porridge.
The secret of making delicious oatmeal porridge with milk
Doctors have long known the benefits of cereal porridge. Oatmeal is rich in vitamins and fiber.
This product is slowly broken down in the small intestine, so the feeling of fullness remains for a long time. Hercules is considered a dietary dish, despite its considerable calorie content and high carbohydrate content.
For breakfast, it is better to cook oatmeal with milk, this way you will get healthy calcium, and the dish itself will be much tastier. You can add brown sugar or honey as a sweetener.
The British, great connoisseurs of this kind of breakfast, top the finished porridge with sweet condensed milk or syrup. Additional flavors will be added by cinnamon and vanilla, combined with fresh fruits.
For cooking, choose the finest ground rolled oats, this guarantees fast cooking time. If whole cow's milk seems too fatty to you, dilute it with boiled water. It won't affect the taste.
And be sure to add butter - a little natural fat in the morning will not harm your figure at all.
Preparation:
Take a small heavy-bottomed pan or ladle for boiling milk, add milk and water and boil it. Make sure that the milk does not “run away”, this will lead not only to an unpleasant odor, but also to a significant decrease in liquid, you will have to do everything again;
Pour the flakes into boiling milk, add salt, you can add a teaspoon of sugar, cook, stirring for 7-10 minutes;
Make sure that foam from milk and oatmeal does not rise above the saucepan; to avoid this, simply run a spoon over the surface;
When the rolled oats are completely swollen, remove the pan from the stove, add a piece of butter, cover with a lid and let stand for a couple of minutes;
Serve in a deep plate, garnish with fresh fruits or berries, and sweeten to your taste.
Recipe for rolled oatmeal porridge with dried fruits in a slow cooker - quick and easy
A multicooker in a modern kitchen is no longer exotic. But, unfortunately, not many people use the full potential of this useful unit.
But with its help, breakfast is practically prepared by itself, you just need to pour in the cereal, pour in the liquid and turn on the delayed start.
However, when cooking rolled oats in a slow cooker, there are some nuances that must be observed to ensure that the food turns out not only tasty, but also safe:
- Boil milk and water in advance, because in this unit they only heat up, but are not disinfected. Alternatively, you can use UHT products and bottled water;
- The cooking proportions in a slow cooker are somewhat different from those in a saucepan. The cereal spends more time in contact with liquid and swells more; if you need a viscous porridge, then take 4 times more milk than oatmeal;
- Circle the rim of the bowl with a piece of butter, this will stop the “escaping milk”;
- Porridge with milk strongly absorbs odors - before cooking, thoroughly wash not only the bowl, but also the lid of the multicooker.
To prepare you will need:
- “Hercules” flakes - 1 multi-cup;
- Whole boiled cow's milk – 4 multi-cups;
- Raisins and dried apricots – 50 g each;
- Brown or white sugar – 15-20 g;
- Salt – 0.5 tsp.
Let's start cooking:
- Boil the milk;
- Raisins and dried apricots should be washed and soaked in boiling water, then the dried apricots should be cut into strips;
- Pour cereal, sugar and salt into the multicooker bowl, stir;
- Add dried fruits to the cereal;
- Fill with milk, turn on the “porridge” or “pilaf” mode;
- Serve with a piece of butter.
Hercules with milk and water with bananas and nuts
The result is the most healthy, satisfying and tasty porridge. You can mix the cereal with nuts in advance, then it will take very little time to prepare breakfast.
Ingredients:
- Hercules - 4 tbsp. l.;
- Mixed nuts (cashews, walnuts, almonds) – 30 g;
- Banana – 1 medium ripeness;
- Boiling water and milk - approximately 100 ml each;
- Sea salt.
Prepare a healthy breakfast:
- Pour rolled oats into a deep bowl, add salt and nuts;
- Boil the milk and mix it with boiling water, then pour in the cereal so that the liquid completely covers the cereal, cover with a lid and a towel, leave for 15-20 minutes;
- Peel and cut the banana, place it with the swollen flakes;
- You can complement this dish with a spoon of flaxseed oil and sesame seeds.
Complete your healthy breakfast with a cup of green tea with honey and a grain muffin.
Don't confuse flakes with whole oatmeal. Hercules cooks quite quickly; it does not need to be washed or soaked.
Carefully monitor the shelf life and storage conditions of this useful product. If there are bugs or mold in the cereal, throw it away, don’t risk your health.
Very tasty oatmeal porridge is made with meat broth. If you add pieces of meat to it, you get a complete lunch.
Oatmeal recipes
how to cook oatmeal porridge in water
25 minutes
90 kcal
5 /5 (1 )
Today, rolled oats porridge with water is one of the most popular breakfasts in the CIS countries, Scandinavia and the UK. And this is not surprising if you take into account the ease of its preparation and nutritional value. I’ve been eating it for breakfast for quite some time now and I want to tell you how to properly cook oatmeal porridge in water, taking into account the proportion for one serving.
This recipe is based on rolled oats and water, to which I will add a little milk for aroma and taste.
The number of servings can be changed, proportionally increasing or decreasing the amount of ingredients. In this case, the cooking time practically does not change.
Kitchen utensils needed for cooking
- 2-liter saucepan;
- cup;
- tablespoon and teaspoon;
- kitchen stove.
Ingredients
For cooking, I advise you to use pasteurized milk, and butter with a high percentage of fat content. The amount of salt and sugar can be adjusted according to your preferences.
Step-by-step cooking process
Did you know? If you are in a hurry in the morning and you don’t have 30 minutes to stand and cook porridge, you can significantly speed up the cooking process. To do this, let milk with water, sugar and salt boil, pour this liquid over the cereal, previously poured into a deep plate, and cover it with a lid so that the porridge steams. Leave for 10-15 minutes while going about your business. Or we just cook.
Decorating and serving porridge
Before serving the porridge, you can decorate it with raspberries, raisins, pomegranate seeds, sliced strawberries, apples, pears, bananas and other fruits. You can also add a small scoop of ice cream, a little cream, jam or sour cream to the porridge. You can sprinkle with whole or crushed nuts, chocolate or coconut shavings, powdered sugar, garnish with a mint leaf, hot chocolate, caramel or other syrups.
Anything sweet is suitable for decorating porridge. There are practically no restrictions, you can use whatever you want.
Video recipe: how to cook oatmeal porridge in water
You can see how easy it is to prepare and how long to cook oatmeal porridge in water in this video.
How to cook oatmeal porridge. Especially for my son.
It's not difficult at all. Hercules porridge is prepared with milk, water, or a mixture of milk and water. Whatever recipe you choose, remember that the ratio of liquid to flakes is 3:1, i.e. 3 parts liquid and 1 part rolled oats.
I prefer to cook oatmeal porridge using a mixture of milk and water.
Ingredients:
2 glasses of water
1 glass of milk
1 cup rolled oats flakes
1/2 tsp. salt
1 tbsp. l. Sahara
30 gr. butter
Official website of the channel: http://stroino-vkusno.ru/
https://i.ytimg.com/vi/rNkejiXQ6UU/sddefault.jpg
https://youtu.be/rNkejiXQ6UU
2014-08-04T14:47:38.000Z
Cooking options
Oatmeal is quite easy to prepare. The base is always the same - flakes and liquid, to which you can add various ingredients: honey, cinnamon, etc.
Hercules porridge with milk, as the name suggests, is cooked in pure or slightly diluted milk. has a richer taste and aroma.
For those who do not like dairy products, oatmeal with water is suitable, which has less calories than milk and is therefore recommended by nutritionists. Modern chefs will undoubtedly cook oatmeal porridge in a slow cooker.
If you like your porridge to be crumbly rather than slimy, it is better not to cook it, but to steam it in a plate. In this case, the cereal will not be fully cooked and will be more difficult to digest, so this recipe is more suitable for adults rushing to work in the morning, but is not advisable for children.
Prepare and feel free to experiment! I hope you found the recipe interesting and will try it. If you have other simple and tasty oatmeal recipes or options that make cooking easier, write in the discussion. I will be very grateful to you.