Birch sap gained fame as a national drink in the USSR in the middle of the 20th century. Even small children knew about its health benefits, who really liked it by taste. Currently, the popularity of juice is not so high due to the wide range of soft drinks, but some people still procure and consume it.
This gift of nature can become a source of vitamins and energy for patients with diabetes mellitus, because it is one of the few juices allowed for use with this disease of any type.
Compound
The drink contains only 0.5-2% sugar, and most of it is fructose, which is allowed for diabetics to use. The sweetness of the juice is expressed in moderation and depends on the individual characteristics of the tree from which it was obtained. The drink has a pleasant aroma and a special, incomparable taste.
The composition of birch sap includes the following substances:
- organic acids;
- vitamins;
- saponins (thanks to them the drink foams slightly);
- essential oils;
- ash;
- pigments;
- tannins.
The juice is easy to ferment, so after harvesting it must be stored in the refrigerator (no more than 2 days). The drink can be canned, in this form it lasts much longer. Due to the high content of tannins, birch sap in diabetes mellitus strengthens the walls of veins, arteries and capillaries. It reduces their fragility and permeability, and also has a beneficial effect on the heart muscle.
If the birch sap tastes very sweet, it is better to dilute it by half with drinking water.
Benefits for Diabetics
The drink has long been considered healing and used in the complex treatment of many diseases. Regardless of the type of diabetes, it can be used both as a beneficial dietary supplement and as part of a medicinal drink to lower blood sugar levels. It has such an effect on the body of a diabetic:
- removes toxins and metabolic end products;
- shows a diuretic effect, removing edema;
- strengthens the immunity weakened by the disease;
- accelerates the healing processes of mucous membranes and skin, which in diabetes often suffer from a violation of integrity;
- lowers the amount of cholesterol, preventing the development or progress of atherosclerosis;
- normalizes blood glucose levels.
Birch sap contains xylitol and fructose, and there is almost no glucose in it, so it can be drunk with diabetes
Many diabetics suffer from arterial hypertension, since the heart and blood vessels undergo a number of painful changes. The natural juice obtained from birch brings the pressure indicators back to normal and activates the processes of hematopoiesis.
Application options
Birch sap can be drunk neat in small portions throughout the day. It helps to establish metabolism and strengthens the body's defenses. Traditional medicine also offers the following remedies based on this product:
- Juice with blueberry infusion. Reduces and maintains blood glucose levels. In 200 ml of boiling water, you need to add 1 tbsp. l. chopped dry blueberry leaves and leave under a closed lid for 30 minutes. The resulting infusion in strained form must be mixed with natural birch sap in a ratio of 1: 2 and taken in a glass 3 times a day before meals.
- Mixture with eleutherococcus tincture. To 500 ml of birch sap, add 6 ml of the pharmacy tincture of Eleutherococcus and mix thoroughly. It is recommended to take the remedy 200 ml twice a day before meals.
Folk remedies cannot be an independent therapy for diabetes mellitus, but they are quite capable of increasing the effect of treatment with medications. Before using any unconventional medicinal formulations, it is imperative to consult with an endocrinologist.
Only natural juice brings benefits, without the addition of stabilizers and dyes
In diabetes mellitus, birch sap can be used externally, since frequent symptoms of this disease (especially of the second type) are rashes and peeling of the skin. It is recommended to lubricate the affected areas with a fresh drink instead of tonic. It has an antiseptic effect and stimulates the processes of skin renewal. After half an hour, the juice must be thoroughly washed off, because due to the presence of fructose in the composition, it can become a breeding ground for pathogens.
Safe use rules
So that the drink does not harm a patient with diabetes mellitus, it is important to adhere to the following rules:
- use only a natural product without added sugar (the composition of store drinks is very dubious, moreover, they always contain preservatives);
- it is better to drink juice half an hour before meals, so as not to provoke fermentation in the digestive tract;
- you can not drink the drink for a long period of time (more than a month in a row), it is advisable to take breaks between treatment courses.
The only direct contraindication to the use of birch sap is allergies. It is used with caution for stomach ulcers and urolithiasis. In other cases, you can drink it, however, as with any other product, it is important to observe the measure. With diabetes mellitus (regardless of its type), you need to regularly monitor the glucose level when this product is added to the menu. This will make it possible to track the dynamics of the disease and understand the body's response to the product.
The unique composition of birch sap allows it to be used for the treatment and prevention of many ailments. Since in diabetes mellitus all systems of the body work under tremendous stress, the use of such a natural stimulant is very beneficial. The drink helps prevent vascular complications, as it cleanses the blood and normalizes blood pressure. It improves the functioning of the immune system and normalizes the metabolism.
Last updated: October 2, 2019
What foods can you eat with diabetes?
Usually, all diabetics are prescribed a diet - Table number 9. This is a low-carbohydrate diet with restriction of the so-called "fast" carbohydrates or sugars. However, every person is sometimes tempted to eat something delicious that is not recommended or not. So what can you actually eat with type 1 and 2 diabetes?
Can honey be used for diabetes?
It is usually not recommended to eat honey for diabetes mellitus, but, as old man Paracelsus used to say, it's all about the dose. Honey is a unique product containing a huge amount of useful enzymes, vitamins and minerals. Diabetics can and should eat honey, but remember that honey is 75% glucose and fructose and is a very high-calorie product with a high glycemic index. Therefore, the use of honey should be limited to 1-2 teaspoons per day. In type 1 diabetes, be sure to check your blood sugar before and after consuming honey and adjust your insulin dosage for changes in your diet, and in type 2 diabetes, you should reduce the total number of calories in the diet by using other foods.
Is it possible to drink birch sap with diabetes mellitus?
Birch sap is certainly useful for diabetics, but in case of diabetes mellitus, one should be very careful when choosing and buying birch sap, because even the birch sap, which is supposedly intended specifically for diabetics and does not contain sugar, is prepared with the addition of sorbitol, xylitol, fructose, aspartame and other sweeteners. In addition, as a rule, store juice consists of only 20% juice, and the rest is water and citric acid, therefore, there is not much benefit from such juice.
Can I drink milk with diabetes?
The hottest battles flare up around the problem of drinking milk in diabetes mellitus. Some believe that milk in diabetes is categorically contraindicated and not so much because milk contains sugar - lactose, but because of fats, traces of which are present even in skim milk. What can I say, any idea can be reduced to absurdity.
Milk and dairy products are not only possible but also must be included in the diet of people with diabetes of any type. Moreover, it must be remembered that calcium is not absorbed by the body from skim milk and dairy products, therefore, lovers of low-fat dairy products risk getting kidney stones. Milk must be of normal fat content - 3-6%, cottage cheese - at least 9%. If you have diabetes, do not consume long-term yoghurts and milk drinks that are not refrigerated. They usually contain starch and preservatives.
Is it possible for diabetes mellitus to eat seeds?
Sunflower seeds and pumpkin seeds can be eaten, on one condition, their quantity should be reasonable (about one handful a day), in addition, the seeds should not be rancid.
Can mushrooms be used for diabetes?
With diabetes, it is not recommended to eat pickled and salted mushrooms. Fresh mushrooms are best stewed or boiled. You should not eat mushrooms too often, since mushrooms are not a dietary product, their use creates an additional burden on the digestive system, which is undesirable for diseases of the pancreas and diabetes.
Can I drink alcohol with diabetes mellitus?
Can you drink alcohol with diabetes? For some, this is the most painful question.
There is only one answer, if you still want to live in this world, you will have to give up alcohol with diabetes mellitus. Alcohol in diabetes is completely contraindicated! Regular and even just occasional alcohol consumption, especially before meals, leads to uncontrollable spikes in blood sugar levels, which puts an unreasonable burden on the pancreas, the cells of which are gradually simply burned.
Is it possible to eat dates with diabetes mellitus?
All sweet fruits in diabetes should be avoided or limited. Dates are undoubtedly a healthy product, but their use is undesirable in diabetes. However, if you really want to, then 1-2 dates will not harm you, especially if the choice is between dates and chocolate.
Is it possible to eat eggs with diabetes?
Eggs and egg dishes with diabetes can be eaten, however, it is recommended to limit their consumption to 1 chicken egg per day. It is better to boil eggs, or add them to other dishes; fried eggs are not recommended for diabetics as a daily meal. In addition to chicken eggs, you can eat the eggs of other birds, except for duck eggs. Quail eggs, which can be eaten raw, are most useful for diabetes.
Is beer possible with diabetes mellitus?
The main problem is not even that beer belongs to alcoholic beverages, the use of which is categorically contraindicated in diabetes, but that beer has a high glycemic index, contains a lot of carbohydrates and XE (bread units). So, with diabetes, beer will have to be abandoned.
Is it possible to eat lard with diabetes?
Lard is not a dietary food, and patients with type II diabetes are advised to limit or eliminate the consumption of refractory fats. Of course, one sandwich with lard will not cause significant harm, but regular, systematic use of lard in diabetes is contraindicated.
Can cabbage be used for diabetes?
Cabbage is an excellent dietary product, ideal for both type 1 and type 2 diabetics. Cabbage can be used to make salads, soups, steamed cutlets, and many other healthy dishes. Diabetics can eat not only ordinary white cabbage, but cauliflower, Brussels sprouts and kohlrabi cabbage. Cabbage contains balanced slow carbohydrates and a high amount of fiber that are allowed for diabetes. Eating cabbage improves blood clotting due to its vitamin K.
Can coffee be used for diabetes mellitus?
Oddly enough, drinking coffee for diabetics is not only possible, but even recommended. Coffee increases vitality, improves metabolism and normalizes lipid metabolism, helping to burn excess calories. In addition, coffee stimulates the activity of the central neural system, improves attention and coordination, and relieves fatigue. However, it must be remembered that excessive consumption of this drink can create undue stress on the cardiovascular system. You should not drink coffee for those who develop hypertension. Caution should be exercised when using coffee for diabetic nephropathy and retinopathy. And, of course, diabetics cannot drink coffee with sugar, condensed milk and other sweets, but they can drink coffee with milk and natural cream.
Can nuts be used for diabetes?
With diabetes mellitus, you can eat almost any nuts, however, it must be remembered that nuts are a very high-calorie product. In addition, even for healthy people, there are reasonable norms for the consumption of nuts and foods, colloquially called nuts, but in reality, they are not. So, for walnuts, the daily intake is no more than 3 nuts. Fruit pits such as almonds, apricot pits, cherries, etc. should also be eaten in very small quantities as they contain cyanide. Peanuts belong to the legume family, therefore, in case of diseases of the pancreas, it is better not to get carried away. Pine nuts and macadamia nuts are very healthy, but they contain a lot of fats, which are subject to rapid oxidation during storage.
Can you eat bananas for diabetes?
Bananas are a mealy, starchy food with a lot of sugars and a high glycemic index, so eating bananas is not recommended for any type of diabetes.
Is it possible with diabetes mellitus to eat herring?
Is it possible to eat beets with diabetes?
Beets are not contraindicated in diabetes as such, but it is still not worth eating it as a separate dish, since it is not for nothing that beets are called sugar beets. Beets can be used in small quantities in soups and salads.
Is garlic good for diabetes?
Garlic for diabetes can be added in small amounts when cooking, but always a few minutes before cooking, so that the garlic has time to boil. Spicy foods, spices and seasonings for diabetes mellitus should be used with extreme caution. Pickled garlic is contraindicated for diabetics.
Is it possible to fish with diabetes mellitus?
Fish is an excellent source of protein and polyunsaturated fatty acids. It is possible and necessary to eat fish with diabetes, moreover, fish can completely replace meat dishes. Preference should be given to oily sea cold-water fish, it is in it that contains the optimal amount of healthy omega-3 fats, which protect the walls of blood vessels from cholesterol.
Is it okay to eat rice with diabetes?
Can chocolate be used for diabetes?
In principle, chocolate as such in diabetes can be consumed in small quantities, but only if it does not contain sugar. For diabetics, special xylitol and sorbitol chocolate is produced. Plain chocolate with sugar is contraindicated for diabetics.
Can I eat potatoes for diabetes?
Potatoes have the highest glycemic index of all vegetables, so eating potatoes as separate dishes is contraindicated for diabetics. Potatoes should also not be added to soups and salads for diabetics.
What to eat with diabetes?
With diabetes, you can eat strawberries, oranges and cashews, since these foods have a fairly low glycemic index. You can eat natural yoghurts with blueberries and blackberries. You can even make fluffy cakes from protein cream, whipped with a small amount of berries, or make a marshmallow by adding a little gelatin dissolved in warm water to the mixture. You can make soufflés and milk-fruit mousses from milk, cottage cheese and fruits. The main thing is to choose not mealy and not too sweet fruits and berries and not use sugar in cooking.
Collapse
A useful component, the use of birch sap, as well as its role in the treatment of diseases such as diabetes mellitus.
With such a disease, any drink of natural origin is useful. Since this particular drink is literally stuffed with a variety of vitamins and essential substances that are so necessary for the human body.
And the drinking we are describing is no exception! However, it must be remembered that each patient's disease proceeds individually, this applies to the form of the disease, its severity and the patient's overall health status.
Therefore, first of all, you need to figure out what benefits or vice versa harm can bring birch sap in type 2 or 1 diabetes.
The benefits and harms of the drink for diabetic conditions
Can you drink a birch drink? What is its advantage, especially in type 2 diabetes mellitus?
The described birch sap in diabetes mellitus really bears great benefits due to its saturation with vitamin composition and living acids. Therefore, to the question whether you can drink a birch drink or not, there is only one answer - you need it! Moreover, it can be used for type 2 diabetes mellitus.
In addition, the extract of the described drink has:
- Tannins;
- Phytoncides - with antimicrobial activity.
Moreover, the available fructose is better than natural sugar. Therefore, the described drink can be consumed with type 2 diabetes mellitus, but knowing the measure, only after medical advice and under constant control of one's own state of health.
The plant cells of this extract have medicinal and biological properties, with a complicated physical and chemical component, which is excellent for type 2 and type 1 diseases.
And the most important advantage of the described drink is the potassium it contains! Which keeps the cardiovascular system in good shape and stimulates metabolic processes and the entire human body as a whole.
What is the harm of such a drink as birch sap in case of diabetes mellitus?
So, it is more expedient to use the concentrate of the described drink, little by little and in a limited manner, since it can act in an aggressive manner:
- On the gastrointestinal tract;
- Skin;
- Disrupt the regulation of the endocrine system of the human body.
In this connection, before starting to consume birch sap with type 2 or 1 diabetes, it is imperative to consult a doctor.
Drinking a vitamin drink
Not every tree can give the same amount of its priceless nectar. On average, a couple of liters per day. Birch sap for type 2 diabetes, it is more advisable to drink fresh. But you can also use canned food.
In principle, there are no special restrictions on how to drink birch sap with diabetes mellitus and how much, there are no. But still, you should not replace all the daily fluid with this drink. It is enough to drink 500-600 milliliters of this divine drink during the day, and it is better before eating.
Is it possible to drink birch sap with urolithiasis? It is better to limit yourself from its consumption. Since its diuretic action can move stones and cause complications.
Is it possible to drink birch sap during pregnancy, it is possible and necessary, the most important thing is not to go to extremes and follow the right diet.
Contraindications
Contraindication to the use of such a drink as birch sap in diabetes mellitus especially, the only thing is the possibility of allergic reactions. Although such an allergy occurs most often, from the uncontrolled and excessive consumption of this drink.
Recipes
The recipe for a delicious drink is based on its two components, such as:
- Oats (thoroughly washed) - 1 glass;
- The described extract is 1.5 liters.
Preparation:
Pour a glass of oats with a concentrated drink. And then set aside in a cool place for half a day to infuse. Then the container with the drink should be put on fire, brought to a boil and boiled until half of the liquid remains in the pan. Drinking birch sap with type 2 diabetes or another can be 0.5 cups three times a day one hour before meals for 1 month.
The described drink is suitable for use both with type 2 diabetes mellitus and with gastric diseases of various etiologies.
Complementing the recipe described above, with health benefits, we can say that lingonberry berries can be added to the described drink.
- It is necessary to wash and knead ¾ glasses of lingonberries with a spoon, preferably a wooden one, to obtain juice;
- It is recommended to pour the existing consistency with the described drink, a small amount of it;
- For 7 minutes, you need to boil the drink over the fire until it is fully cooked.
Manchurian Aralia (tall aralia, devil's tree) is a tree 6-12 m high. It grows in the Far East in cedar-deciduous forests. Roots, bark and leaves are used as medicinal raw materials. The roots and bark are harvested from September to February, the leaves are harvested during the flowering of the plant. Choose roots with a thickness of 1 to 3 cm, leaving whatever is less or more. The bark and leaves are dried at a temperature of 50-55 ° C. Medicines based on aralia have an exciting effect on the central nervous system, slow down the development of vascular atherosclerosis, have a tonic effect on the heart muscle and stimulate respiration. Although the increase in blood pressure is moderately expressed, with hypertension, Aralia preparations should be used with caution... They are contraindicated in severe arterial hypertension, increased nervous excitability, insomnia, epilepsy. Aralia does not have its own hypoglycemic action, but, by normalizing the work of the nervous system and reducing the manifestations of atherosclerosis, it has a beneficial effect on the body as a whole
Given the tonic effect, you should not take aralia preparations in the afternoon.
Manchurian aralia broth
20 g of crushed raw materials are poured with a glass of boiling water, boiled for 30 minutes over low heat in a water bath, then cooled to room temperature, filtered. The volume of the broth is brought to the original with warm boiled water. Drink one tablespoon 3 times a day. The course of treatment is 2-3 weeks. You can repeat it in 2-3 months. You can store the broth in the refrigerator at a temperature of + 3 ... +8 ° С. within 3 days.
The symbol of the Russian forest, the beautiful birch, not only pleases people with extraordinary beauty.
Rules for the collection and use of birch sap
Many people remember the wonderful taste of birch sap from childhood. Unfortunately, now it is difficult to buy it, but meanwhile, birch is extremely rich in all kinds of biologically active substances: it contains organic acids, tannins, sugars, vitamins, salts of many minerals (potassium, calcium, iron, etc.), as well as plant hormones, phytoncides (plant antibiotics). Harvest the juice in March, before the buds begin to swell and open. A delicious, thirst-quenching drink helps to fight fatigue, manifestations of hypovitaminosis, anemia (anemia), kidney and bladder stones, infectious toxicosis.
During menopause with regular use of 1 glass a day, birch sap relieves irritability, fatigue and insomnia. Oddly enough, dentists consider sweet birch sap syrup to be an excellent way to prevent tooth decay (possibly due to its well-balanced vitamin and mineral composition). For the prevention of hypovitaminosis, birch sap is drunk 1 glass a day 20 minutes before meals. If treatment is already required, the dose is increased to 1 glass 3 times a day. The course is 2-3 weeks. The birch tree is tasty in itself, but it benefits greatly from the addition of juice of various berries to it: such additives can be juice of black currant, lingonberry, chokeberry, cherries, apples, blueberries. Strengthens the healing properties of birch sap infusion of St. John's wort, rose hips, chamomile, linden and other medicinal herbs.
It is necessary to collect the sap so as not to harm the tree. The most gentle way is to cut a small twig on a twig by dropping the remaining end into a plastic bag or bottle. So you can hang several containers on one tree. If the juice is obtained from a wound on the trunk (no need to make a huge deep wound!), At the end of the collection it must be covered with garden varnish. Fulfilling the rules of collection and not chasing profit, you can for a long time, from year to year, collect juice from one tree, keeping it healthy. The juice that is sold in cans is not so useful - preservatives used to extend the shelf life deprive it of most of its beneficial properties.
Adjuvant for the treatment of diabetes mellitus
Birch gives us not only juice. Delicate May leaves, still a little sticky, and also buds that have not begun to bloom have antiseptic, astringent, diuretic, anti-inflammatory effects.They are indicated for hypovitaminosis, edema of various origins, atherosclerosis, gastric ulcer and duodenal ulcer, acute diseases of the respiratory system (ARVI, pneumonia).
For the treatment of diabetes mellitus, birch leaves can be used as an auxiliary agent that prevents the development and reduces the severity of its complications - atherosclerosis, urinary tract infections, hypovitaminosis, and decreased immunity. At the same time, the diuretic effect of the infusion does not require additional intake of potassium preparations - it is contained in the leaves and goes into a decoction. However, with prolonged use, control of the electrocardiogram is still necessary, since potassium losses can exceed its intake, and this is fraught with heart rhythm disturbances.
Leaves are harvested in May - early June, when they have not yet fully opened, and the surface remains sticky. The buds are harvested in spring, in March, when they swell, but the apical scales have not yet opened.
It is not recommended to use opened buds and fully unfolded leaves for the manufacture of infusions and decoctions for oral administration, since their healing properties have already been significantly reduced. But you can harvest branches with leaves for birch brooms all summer long.
Infusion of birch leaves
An infusion of birch leaves is prepared as follows. 3 tablespoons of crushed leaves (fresh or dried) are poured into 0.5 liters of boiling water, boiled for 10 minutes in a water bath, and then infused at room temperature until completely cooled. Take 1/4 cup 3-4 times a day with meals.
Decoction of birch buds
10 g of raw materials are poured with a glass of boiling water, boiled for 30 minutes in a water bath, cooled to room temperature, filtered and drunk 1 tablespoon 3 times a day.
Infusion of birch buds
2 teaspoons of crushed raw materials are poured with a glass of boiling water, insisted for 10-15 minutes in a water bath, cooled, filtered and drunk 1/3 cup 3 times a day.
Funds obtained from birch raw materials should not be taken by pregnant women, since there is no research confirming their safety.
Preparations from birch buds are contraindicated in acute nephrological diseases, since the resins they contain irritate the kidney tissue.
Chaga is another birch-related product. It is an independent organism parasitizing on a tree. It must be remembered that other parasitic fungi can also be found on birch, the properties of which have not yet been sufficiently studied, therefore they are not used in herbal medicine. The mushroom that grows in the lower parts of the birch trunk is also not suitable for use.
The prepared mushroom is cut into 3-6 cm pieces and dried in ventilated rooms or electric dryers at a temperature not exceeding 50 ° C. Chaga is stored for 3-4 months in a ventilated container, since the mushroom quickly damp and mold.
Chaga drink
Chaga drink is prepared as follows. The dried mushroom is washed well with running water, and then soaked for 3-4 hours. The water in which it was soaked is not poured out, it will still come in handy. After 3-4 hours, the mushroom is removed, passed through a meat grinder or grated tinder. 1 glass of such crushed raw materials is poured with 5 glasses of warm water (not higher than 50 ° C, because at higher temperatures the mushroom loses almost all of its medicinal properties). After 48 hours, the infusion is filtered through cheesecloth, squeezed well and restored to its original volume with the water in which the mushroom was soaked prior to grinding. The drink is ready to drink. Store it in the refrigerator for no more than 3 days. Drink 1 glass 3 times a day before meals. The course is long - up to 5 months. After a short break (7-10 days), the treatment can be repeated. It is believed that there are no contraindications for chaga therapy.
This is an excellent fortifying and tonic drink, which, along with this, normalizes all types of metabolism, including carbohydrate and fat, which has a beneficial effect on weight loss and normalization of blood glucose. Chaga has long been used in the treatment of malignant neoplasms - in the course of special studies it was found that it is a good antioxidant and stimulates the immune system. It is assumed that it contains purely antitumor substances, but it is not suitable as an independent means for destroying a malignant tumor of chaga.
Befungin - a preparation from chaga
The pharmaceutical industry produces befungin, a preparation made from chaga. This is a thick extract, which is prescribed for gastritis with high acidity, peptic ulcer disease, biliary dyskinesia. Indications for admission are also stage 4 malignant tumors. In this case, this remedy improves the well-being of patients, reduces pain. Befungin is also good as a normalizing metabolism and general strengthening drug. Contraindications to admission have not been identified, but with individual intolerance that may arise to any drug, it should be avoided, especially for those who are allergic to birch.
Mode of application: 2-3 teaspoons of the extract are diluted in 150 ml of warm boiled water and drunk 1 tablespoon 3 times a day 30 minutes before meals.
There are also chaga tablets, they are taken 4 times a day 30 minutes before meals.
A cute weed, a thunderstorm of rye fields, people have long been used to treat various ailments. Cornflower flowers have healing properties; leaves are used less often. Collect it at the time of flowering, plucking the marginal and median corollas from the inflorescence. It is used as a diuretic, lung choleretic, anti-inflammatory and bactericidal agent - mainly for diseases of the kidneys, eyes (inflammation of the eyelids, conjunctivitis), biliary dyskinesia.
There are reports that cornflower flowers have a noticeable antihyperglycemic effect, but I have not found official confirmation of this fact.
Infusion of blue cornflower
The infusion can be prepared in different ways.
1 tablespoon of crushed raw materials is poured with a glass of hot water, infused in a water bath for 15 minutes, cooled for half an hour at room temperature, then squeezed out and brought to the original volume. Take 1 tablespoon warm 3 times a day.
There is another way to prepare the infusion. 2 teaspoons of dry raw materials are poured into a thermos, poured with a glass of boiling water, closed, insisted for 2-3 hours and drunk 1 tablespoon 3 times a day before meals.
The infusion can be used for herbal baths for allergic and inflammatory skin diseases.
Attention! Infusion of blue cornflower with moderate toxicity is categorically contraindicated for ingestion by children and pregnant women!
Delicious berry is also extremely useful Cherries are rich in vitamins, copper, organic acids, essential oil and many other biologically active substances. In folk medicine, it is used for gastrointestinal disorders, arthritis, bronchitis (as an expectorant and antibacterial agent). We are interested in it as a good remedy against atherosclerosis.
The decoction of the peduncles is used as a diuretic. In addition, they have antipyretic and hemostatic properties, therefore with a tendency to thrombosis with cherries, you need to be more careful. It is not recommended to regularly use it for peptic ulcer disease, as well as gastritis with high acidity.
Infusion of stalks of common cherry
3 tablespoons of chopped stalks are poured with 2.5 glasses of water, boiled in a water bath for 20-30 minutes, insisted under the lid until it cools down at room temperature. Drink an infusion of 0.5 cups 3 times a day.
The berries are eaten fresh, dried and made into infusions. Natural freshly squeezed cherry juice improves metabolism. They drink it throughout the season - 1/3 cup daily.
Galega is a herbaceous plant with pretty bell-shaped flowers. Herbs and seeds are considered medicinal. They are credited with insulin-like action. In addition, galega has diuretic and antispasmodic properties, lowers blood pressure and temperature.
Broth from medicinal galega
2 tablespoons of dry herbs are poured into 0.5 liters of boiling water, put in a water bath and simmer over low heat for 15 minutes. Then it is cooled under a lid to room temperature, filtered and squeezed, water is added to the original volume. You need to drink 1/3 cup 3 times a day with meals for 1 month.
A decoction of seeds is also used. 1 teaspoon of seeds is poured with a glass of boiling water and insisted under the lid for 2 hours. Drink a decoction of 1 tablespoon 3 times a day for 1 month.
Pea soup, pea puree - it would seem, what else can you get from this plant of the legume family? Peas improve peristalsis (sometimes even excessively) and provide us with valuable vegetable protein. That seems to be all. In fact, it is not tagge at all. B vitamins, ascorbic acid, carotene, potassium, phosphorus, manganese, choline, methionine, many biologically active substances make it a very valuable product, and not only in dietetics. In folk medicine, peas are used as a fortifying, diuretic, anti-atherosclerotic agent, and flour obtained from dry fruits is an excellent cosmetic substance (face masks are made from it). For the preparation of the medicine, the leaves are used, which are harvested in May-June, as well as the pods and fruits collected in the milky and full ripeness phase.
Pea flour is recommended to take 1 teaspoon daily: it is rich in glutamic acid, which is involved in the work of brain cells. It is also believed that pea flour is able to normalize metabolism, including carbohydrate metabolism, and reduce the manifestations of atherosclerosis.
Pea infusion
2 tablespoons of dry crushed raw materials are poured with a glass of boiling water and insisted under the lid for 30 minutes. Drink it 1/4 cup 3-4 times a day before meals.
To avoid excessive bloating, add some greens or dill seeds to the peas.
Elecampane is a perennial herb up to 2.5 m high.Rhizome and roots are used for medicinal purposes: they contain vitamins C and E, inulin and other polysaccharides, essential oils and resins, bitterness, mucus and many other biologically active substances. This determines the properties of elecampane: expectorant, anti-inflammatory, diuretic, normalizing metabolism.
Collect raw materials in the fall. The plant is dug in along a radius of 20 cm from the stem, the roots with roots are isolated, then carefully, so as not to damage them, holding by the stem, they are removed from the ground. Small and damaged roots, as well as the stem at the base, are cut off - this is waste. The remaining part is washed with water, the decayed and damaged areas are removed and the rhizome is cut into pieces 10-15 cm long. Within 2-3 days they must be dried in a ventilated shaded place, and then dried, preferably in an electric dryer at a temperature not higher than 40 ° C ... In good weather, elecampane can also be dried in the sun, protecting it from evening and morning dew. The readiness of the raw material is determined by its fragility. Store dried roots and rhizomes in paper or linen bags or glass jars, no more than 3 years.
They are used to treat primarily diseases of the gastrointestinal tract - peptic ulcer, gastritis with high acidity, with some diseases of the liver and gallbladder (elecampane has the ability to improve the formation and secretion of bile). Shown elecampane and as a good expectorant, its diuretic effect is known. Add to this the anti-inflammatory, astringent, antiseptic, antihelminthic properties - and here's a cure for nine ailments, this is what it is called in folk medicine. The ability of elecampane to slow down the absorption of carbohydrates and normalize metabolism is important for us - this helps to control the course of diabetes.
Infusion of elecampane high
1 teaspoon of the crushed root is poured into a glass of chilled boiled water, kept for 10 hours and filtered. Take 1/4 cup 3 times a day.
High elecampane broth
1 tablespoon of chopped root is poured with a glass of boiling water, boiled in a water bath for 30 minutes, cooled at room temperature and filtered. Drink warm 0.5 cups 2-3 times a day one hour before meals.
Attention! An overdose of elecampane can cause intoxication. Symptoms: general weakness, drooling, in severe cases, impaired consciousness. In mild cases, you need to rinse the stomach and consult a doctor, in severe cases, seek immediate medical attention.
Many peoples, including the Slavs, revered the oak as a sacred tree. Its power and resilience amazed the imaginations of our ancestors. It seemed to people that it was such a hero who was able to protect them from numerous adversities and misfortunes. Oak gave not only peace of mind - it fed, gave warmth and protection: houses were built from it, because its wood does not rot, it was used for firewood, because it gives more heat than other trees. Finally, fire-cooked acorns have served as food for many nations around the world for centuries.
Today we admire the beauty of giant oak trees, enjoy the clean air of oak groves, take pride in furniture made of bog oak. We do not need to fry acorns, but when we get sick, we remember the healing properties of this tree. In folk medicine, oak bark is used, less often acorns and leaves. Oak bark has a pronounced astringent, anti-inflammatory and disinfectant effect. It is used to treat stomatitis and inflammation of wounds after tooth extraction. A decoction of oak bark stops bleeding, relieves swelling and noticeably anesthetizes the wound surface.
In the absence of complications on the foot, a decoction of oak bark can be added in small volumes to foot baths (duration 5-7 minutes). This will disinfect the skin and reduce sweating. However, concentrated solutions cannot be made for these purposes, since excessive dryness of the feet will lead to the opposite result: against the background of a malnutrition of the skin, long-term non-healing wounds will appear faster. If the diabetic foot has already formed, such supplements should be completely discarded.
Acorns, according to herbalists, have a hypoglycemic effect. There is no particular evidence for this, but the fact that acorns are extremely rich in nutrients is undeniable. Archaeologists and historians believe that it was from acorns that the first bread in the history of mankind was prepared. In this case, the carbohydrate part of acorns is represented mainly by starch - complex carbohydrates. So even if we do not get the expected decrease in blood glucose from the use of acorns, there will definitely be a positive effect on the body as a whole. Collect them under the tree at the time of ripening. Dried under a canopy, dried in ovens (dryers). Dried acorns must be fried until reddening (black indicates that the cook has overdone it). Such processing is necessary to remove the poisonous substance quercetin, which is destroyed during frying. For this reason, raw acorns should not be eaten. As medicinal, the following properties of acorns are used: bactericidal, enveloping, anti-inflammatory, antitumor and, finally, hypoglycemic. Here are some recipes for making acorns.
"Coffee" from acorns
Acorns need to be peeled and fried. Mix 30 g of fried acorns with rye (10 g), oats (10 g), barley (20 g), put dried dandelion roots (10 g), chicory (20 g) here and grind everything in a coffee grinder. To prepare "coffee" for 1 glass, take 1 teaspoon of this powder, pour boiling water and insist. Drink hot drink
Acorn flour
Acorns should be cleaned, cut and soaked in warm water for two days (during this time, the water is changed 3-4 times). Then the water is drained, the acorns are poured with water in a ratio of 1: 2 and brought to a boil. They are thrown in a colander and laid out to dry. Dried acorns should be ground in a coffee grinder.
Acorn bread
800 g of acorn flour is mixed with 100 g of wheat flour, milk or water (500 ml) with 25 g of yeast dissolved in them, 1 teaspoon of salt, 1 tablespoon of sugar, 50 g of softened butter margarine or vegetable oil is added. Knead the dough and put in a warm place to come up. A loaf is formed from the risen dough and bread is baked.
Blackberries are very similar to raspberries, only larger and black. It is distributed almost throughout the entire territory of Russia. It has no independent significance for the treatment of diabetes, but it can lower blood pressure and slow down the development of atherosclerosis, which is very useful and, moreover, delicious. Blackberries contain organic acids, almost all vitamins and a lot of trace elements (sodium, potassium, calcium, magnesium, phosphorus, iron, copper, nickel, manganese, molybdenum, chromium, barium, vanadium, cobalt, titanium). It also contains pectins, tannins and aromatic substances. Blackberry has a diuretic, diaphoretic, hemostatic, antipyretic and sedative effect.
Herbal medicine uses roots, berries - both fresh and dried, as well as leaves and young twigs. Leaves are harvested during flowering (it lasts almost all summer), and young branches with leaves - in spring. Dry them under a canopy, in the shade. It is better to dig up the roots in the fall, but you can also in the spring. Dry the roots in a dryer or oven (start drying at 70 ° C, finish at 50 ° C). The fruits are harvested as they ripen, only in dry weather: they are very delicate and deteriorate in a few hours when dew or rain drops.
Blackberry juice from ripe berries is drunk 0.5 cups 2 times a day during the season.
A decoction of the leaves and flowers of blackberry glaucous
1 tablespoon is poured with a glass of boiling water, infused in a water bath for 15 minutes, cooled at room temperature and filtered. Drink a decoction of 1 tablespoon 4 times a day.
Blackberry root decoction
100 g of raw materials are poured into 0.5 l of water and boiled over low heat until the volume is reduced by half. Strain the broth and drink 1 tablespoon 3 times a day.
Infusion of blackberry leaves with glaucous
- a tablespoon of chopped leaves is poured with 2 cups of boiling water and insisted under a lid for 4 hours. The infusion is filtered and drunk 0.5 cups 4 times a day 30 minutes before meals.
Infusion of leaves and flowers of blueberry
- teaspoons of raw materials pour 500 ml of boiling water, insist for 4 hours, filter and drink 0.5 cups 30 minutes before meals.
Blackberries are contraindicated in case of individual intolerance. Whole berries are not recommended for people with a tendency to diverticulitis, since an exacerbation can be provoked due to the ingress of bones into diverticula - protrusions of the intestinal mucosa like pockets (indigestible bones cause inflammation in this case).
Ginseng - "root man"
"Root Man" - this is how the name of this miraculous root is translated from the Chinese language. There are so many epithets for ginseng! The root of life, cost, the spirit of the earth, the gift of the gods and the miracle of nature - and all this thanks to the powerful restorative effect of the potions made from the rhizome of a modest-looking representative of the Araliev family. The natural areola of ginseng growth is the Far East, but it is also found in the Urals. In addition, with difficulty, but still it is cultivated in other regions of Russia.
The ancient Chinese used ginseng as a remedy 4 thousand years ago and simply added it to their daily diet. Eastern medicine attributes miraculous properties to ginseng, believes that it helps almost all diseases, and keeps the methods of making medicines from it in the strictest confidence. However, numerous studies by scientists have shown that the effect of ginseng on the human body is not so multifaceted and should be used under quite certain conditions.
First of all, the tonic effect of this root should be noted: even a single dose of a double dose can significantly increase performance, which is often used by people during night shifts. But there is no need to rush to take such doses: simultaneously with an increase in efficiency, blood pressure will also rise. Patients with diabetes mellitus, who often have at least a tendency to hypertension, should be very careful with this remedy.
If it were not for the ability of ginseng to normalize carbohydrate metabolism and help lower high blood sugar levels, we would not be talking about it at all. Nevertheless, this property of ginseng has been noted by many herbalists, therefore, for those patients whose blood pressure is normal or prone to decrease, the use of ginseng preparations is indicated.
This root also has one more property, thanks to which it was classified as an adaptogen: its stimulating effect on the work of the adrenal cortex, which synthesizes anti-stress hormones, was revealed. This means that when it is taken, a person's resistance to the action of stresses - emotional and physical - increases. The ability to resist infectious diseases, to adapt to heat and cold, and to endure heavy physical activity increases. At the same time, ginseng does not cause depletion of the body, when, after a period of increasing strength, a sharp decline occurs. All these properties have been studied in some detail, and the obtained preparations are officially recognized as medicinal, that is, they are entered in the register of medicinal products, which cannot be said about the preparations of most other plants. They even tried to synthesize a drug with the same properties as that of ginseng, but to no avail.
Since an overdose in cases with ginseng is fraught with increased blood pressure, excessive excitement and insomnia, it is better to use tinctures made in an industrial way, since they are not in short supply now, as it was 15-20 years ago. In order not to get a fake, buy your medicine from large, proven pharmacies, and not from small pharmacy kiosks.
Take the tincture 2 times a day (in the morning), 30-40 drops half an hour before meals. The duration of the course can be 1-1.5 months. Then you should take a month break. Such courses can be held 3-4 a year.
This short shrub grows in spruce and fir forests and is especially prickly - many rather large thorns, which cover the entire trunk of the bush, make the collection of raw materials a very difficult task. For medicinal purposes, rhizomes with roots are used. Dig them out in the middle when the plant is ready for wintering. The study of the properties of bait revealed that they are similar to those of ginseng: they shorten the need for sleep, tone up and excite. At the same time, zamanihi drugs, like ginseng, lower blood glucose levels, therefore the indications and contraindications for its use are the same as those of their Chinese counterpart.
Zamanihi tincture, like ginseng preparations, is best bought at a pharmacy. Take it 30-40 drops 2 times a day (in the morning) for 6-8 weeks. Since the action of zamaniha is milder than ginseng, it can be prescribed to children - 10 drops, 2 times also in the morning. This makes it easier for students to adapt to academic workloads.
Well, who is not familiar with this berry! A successful combination of unusually pleasant taste and medicinal properties makes preparations from strawberries, perhaps, the most delicious among all medicines. The high content of vitamins C, group B, folic acid, carotene, iron, calcium, phosphorus, manganese, cobalt, pectins, organic acids made strawberries a valuable food product and determined its medicinal properties.
By the way, not only wild-growing wild berries are useful, but also garden strawberries. If you are not allergic to it, you can eat strawberries to prevent atherosclerosis, hypertension, urolithiasis (by normalizing metabolism and having a diuretic effect, it prevents the formation of kidney stones). Moderate choleretic effect improves the functioning of the digestive system. And of course, the most important thing for us is the effect on carbohydrate metabolism, which helps to control blood sugar levels.
A person with diabetes should know that 1 glass of fresh strawberries (strawberries) - approximately 150 g - is equal to 1 bread unit.
This means that the recommendations to eat strawberries "as much as you want, at least 1-1.5 kg per day" are not suitable for him, but one glass a day during the ripening period can and should be eaten. I repeat: provided that there is no allergy. By the way, true strawberry allergies are not as common as people think. It's just that this berry contains a lot of histamine, which can cause inflammation in target cells in much the same way as it happens with a true allergy. Eating strawberries in moderation does not cause allergic reactions in most people.
Along with berries in folk medicine, the leaves and flowers of wild strawberries are used.
The berries should be picked in dry, moderately hot weather in wide-bottomed baskets. To dry, they are scattered on a surface covered with clean paper or cotton cloth. Do not allow berries to come into contact with metal. Raw strawberries (moistened with dew or rain) are not suitable for drying. Overripe and rotten berries are also removed, and sepals and stalks are removed from the rest. Strawberries are dried either in a shady, well-ventilated place, or in berry dryers at a temperature of 30 ° C. Properly dried berries should crumble well. If they stick together in the hand, it means they are underdried. They are stored in ventilated containers (canvas bags, paper bags), periodically looking for mold and moths. Shelf life - no more than 2 years.
Infusion of dry strawberries
2-3 tablespoons of berries are poured with a glass of boiling water, insisted under a lid for 2-3 hours, filtered and drunk 0.5-1 glass 3 times a day.
Strawberry leaves are harvested during flowering. Dry them in a shaded, well-ventilated place, periodically loosen and mix. They are also stored in paper bags, but no more than a year.
Strawberry leaf infusion
2.5 tablespoons of chopped leaves are brewed with 0.5 liters of boiling water and insisted under a lid for 4 hours. Drink an infusion of 2/3 glasses 3 times a day.
Juice from berries is drunk 0.5 cups 2-3 times a day. With diabetes, the dose of juice is the volume that is obtained from 150 g of berries.
It should be noted another option for using strawberries - in the form of cosmetic masks. The organic acids they contain have a mild exfoliating effect, which improves skin tone and tone. The same features can improve the condition of the skin with some dermatitis, in particular with eczema (if it was not itself provoked by strawberries).
Few people will like a direct acquaintance with a mature specimen of stinging nettle: a burning rash at the site of contact is not a pleasant sensation. However, this is just the case when the offender is nettles, you need to forgive, because it is difficult to overestimate the benefits that this plant has in itself. Nettle competes with legumes in nutritional properties. Its leaves contain more vitamin C than black currant berries, and more carotene than carrots. Vitamins B1 and K, iron, calcium, potassium, organic acids, phytoncides - this is not a complete list of useful substances that a young plant is rich in.
In ancient times, nettle was used as a potent hemostatic agent. Now we already know that this is due to the high content of vitamins K and C in this plant. This property of nettle somewhat limits its use in diabetes mellitus, since many people suffering from it have increased blood clotting, which can increase even more under the influence of nettle.
However, nettle is known not only for its ability to stop bleeding. From time immemorial, peasants have used it to gain strength for spring field work after a long and often hungry winter. It was harvested and used in autumn and winter as an antiscorbutic agent. A decoction of nettle treated skin diseases, strengthened hair. Already in our days, the property of nettle has been confirmed to improve carbohydrate metabolism. This is attributed to the effect of silicic acid, iron, chlorophyll and proteins contained in it. Of course, nettle cannot cope with the normalization of high blood sugar levels on its own, but in the general complex of therapeutic measures it occupies a worthy place.
For medicinal purposes, the leaves of a young plant are used. Collect them in May, cutting off the tops. Dry in a shady, well-ventilated place. Store in paper bags or linen bags. The shelf life is no more than a year.
Decoction and infusion of stinging nettle leaves
1 dessert spoon of dry crushed leaves is poured with a glass of boiling water. Then you can boil the raw materials for 1 minute (you get a decoction), or you can insist under the lid for 30 minutes (there will be an infusion). Then the resulting product is filtered and drunk 1 tablespoon 3 times a day.
Since we are talking about nettles, it is worth mentioning its beneficial effect on appearance. When taken internally, it is a supplier of valuable nutrients that improve the condition of the skin and hair, but when used externally, it makes them resistant to various inflammations. Hair loss stops, they become shiny, but the greasiness of the facial skin decreases. For this, the hair is rinsed, and the face is washed with an infusion of nettle leaf. If you do this systematically, the result will not be long in coming.
The enveloping substances, unsaturated fatty acids and fiber contained in the flax seed have a healing effect. The former protect the nerve endings located in the intestinal mucosa from the irritating action of digestive juices, fiber regulates the stool and removes all kinds of toxins from the intestines. Thanks to the three named components, flaxseed helps to lose weight, and this alone deserves special attention. Fat metabolism is normalized, followed by carbohydrate metabolism, and atherosclerotic vascular changes decrease. There are even isolated reports of partial restoration of the islet cells of the pancreas, but large studies on this topic have not been carried out.
Method of using flax seeds
The seeds can be eaten directly: 2 tablespoons should be chewed and washed down with 1.5 glasses of water, or 1 teaspoon each during the day added to different dishes - cereals, salads, while not forgetting to increase the amount of fluid you drink.
Flax seed infusion
1 tablespoon of seeds is poured with a glass of boiling water and insisted under a lid for 30 minutes. They drink the whole composition before going to bed - swollen seeds (they should be chewed) along with the infusion.
Such an infusion is not recommended for children under 12 years of age (there are no studies confirming the safety of use), pregnant women (there is a danger of increasing the tone of the uterus - you can provoke a threat of miscarriage) and elderly people prone to the formation of colon diverticula.
Lemongrass is a climbing vine with edible fruits native to the Far East. Lemongrass combines extraordinary beauty with the medicinal properties of the fruit. They have a stimulating property and, despite the increase in pressure during hypotension, they regulate blood pressure even in the initial stages of hypertension.
Beneficially affecting digestion and liver function, lemongrass has an effect on metabolism in general and blood sugar levels in particular. However, like any stimulant, it must be taken carefully and only in the morning. Schizandra preparations are contraindicated for pregnant women, children under 12 years of age, with arterial hypertension, coronary heart disease, severe atherosclerosis, insomnia, as well as in the acute phase of infectious diseases. At this time, in general, you need to be more careful with stimulants - before you stimulate the body, it needs to be allowed to rest.
Excessive stimulation against a background of high temperature or other symptoms of intoxication can lead to the final breakdown of all adaptive systems (immunity, adrenal glands). But at the stage of recovery, in combination with vitamin therapy, small doses of herbal stimulants will come in handy.
It is best to use a ready-made tincture of lemongrass, which is sold in pharmacies. Take it 20-25 drops 1-2 times a day (in the morning).
Jelly and jams can be made from berries, leaves and bark are used as an aromatic additive to tea. In addition to the subtle lemon scent, they enrich it with vitamin C.
The aroma of brewed linden blossom will allow you to diversify drinks based on tea, decoction of apples and other fruits. Along with this, having choleretic and diuretic properties, linden blossom tea is involved in the normalization of digestion, elimination of toxins, and improves metabolism. For colds, it can help reduce fever and cope with coughs.
Heart-leaved linden infusion
1 tablespoon of crushed raw materials is poured with a glass of boiling water and insisted under the lid for 2 hours. Strain and drink 1/4 cup 3 times a day (warm).
Burdock is one of the most popular plants in folk medicine. Mostly roots are used, however, it is believed that applying leaves to the site of inflammation can relieve swelling and reduce pain. Infusion of the root has a choleretic effect. A weak infusion can stimulate stool, and a strong one, on the contrary, can cause constipation. Improving metabolism allows the use of burdock root for gout (salt deposition in the joints).
The property of burdock infusion was experimentally revealed to enhance the formation of glycogen in the liver, and at the same time the consumption of blood glucose is accelerated, which is the basis for its use in diabetes mellitus. The antitumor effect of burdock has also been noted. Burdock oil is widely demanded in cosmetology to strengthen hair and nails. When consumed externally, wounds heal more quickly, but patients with severe diabetes should not use such a remedy to treat foot ulcers.
Big burdock decoction
1 dessert spoon of chopped burdock roots is poured with a glass of hot water and boiled in a water bath for 20 minutes. Filter the broth and drink 1 tablespoon 3 times a day (according to some recommendations - before meals, according to others - after it).
Burr oil
Burdock oil is made as follows. Fresh well-washed burdock roots are finely cut, 3 tablespoons of raw materials are poured with a glass of vegetable oil and insisted in a dark place for 24 hours. Then they are heated in a water bath and, after boiling, they are kept on low heat for 15 minutes. It is filtered, poured into a glass container in which the oil will be stored in the future, tightly closed with a lid and put away in a dark, cool place. The shelf life is 1-2 months.
Young roots and petioles, stripped of tough fibers, can be eaten - they are rich in vitamin C and fiber. They are added to salads, fried and used as a substitute for potatoes in soups.
The medicinal properties of this cereal are due to the especially valuable amino acid composition of proteins, vitamins A, E and group B, as well as a wide range of minerals, of which we are interested in zinc (without it, insulin synthesis is impossible), calcium, magnesium, silicon and iodine. For medicinal purposes, both grains and plant stems are used - dried and fresh. Decoctions and infusions are made from unrefined grain and straw, which are used for cholelithiasis and urolithiasis, acute inflammation of the kidneys (pyelonephritis), acute infectious diseases as a substance that helps to reduce temperature and reduce intoxication of the body.
Broth of oats- an adjuvant for the treatment of eczema and other inflammatory skin diseases. Fresh and dried stems are part of healing baths - they are good for skin and rheumatic diseases. For the treatment of diabetes mellitus, oats are useful in that, by improving digestion, it normalizes metabolism, and by supplying zinc to the body, it promotes the synthesis of insulin. It is rarely used separately as a medicine, more often as part of a collection.
Sowing oat infusion
100 g of oatmeal is poured into a thermos, poured with 3 cups of boiling water and insisted for 8-10 hours. Drink an infusion of 0.5 cups 3-4 times a day.
Diabetic collection with oats
One of the options for diabetic collection: 2 g (0.5 teaspoon) each of green oat straw, beans, dried blueberry leaves and flax seeds must be mixed, chopped, poured into a thermos and filled with a glass of boiling water. Insist 8-10 hours, drink 2 tablespoons 3 times a day.
For medicinal purposes, dandelion roots, leaves and juice are used. This plant has a choleretic, diuretic and antipyretic effect. Dandelion roots are rich in inulin, an indigestible carbohydrate. In many sources, it is mistakenly called an insulin-like substance - this is probably due to phonetics. In fact, there is no similarity: insulin belongs to the class of proteins, and inulin belongs to carbohydrates.
In terms of their biological effect on the body, they also differ significantly: the role of insulin is already well known to us, and we also talked about indigestible carbohydrates - this is a type of so-called fiber, which, undoubtedly, is extremely important for the body. One of its properties is to slow down the breakdown and absorption of simple carbohydrates in the small intestine, which inulin does. In fact, it increases the glycemic index of carbohydrate foods.
Due to this, the level of glucose in the blood grows more slowly, which, in case of mild type 2 diabetes, allows maintaining good glycemic indicators. In addition, inulin itself serves as an excellent breeding ground for beneficial microorganisms that live in the intestines - bifidobacteria. In gratitude for the favorable conditions created for them, bifidobacteria improve digestion and normalize the condition of the mucous membrane of the colon, which greatly facilitates our life. Therefore, while dandelion may not help increase insulin production, it will still be beneficial for diabetes. Provided, of course, that all other doctor's recommendations are followed.
Dandelion root infusion
1 teaspoon of chopped dandelion root is poured with a glass of boiling water, covered with a lid and insisted for 30 minutes. Drink an infusion of% glass 3-4 times a day.
Dandelion infusion
The dried grass and dandelion root are crushed, 1 teaspoon of the mixture is poured with boiling water, boiled in a water bath for 15 minutes, then insisted for another 30 minutes, filtered, boiled water is added to the previous volume and drunk 1 tablespoon 3 times a day.
The homeland of the walnut is the countries of Central Asia and the Caucasus, but they first came to Russia from Greece - hence the name. All parts of the nut are used as a medicine - the pericarp, shells, kernels (both ripe and unripe), partitions.
Do not forget that a walnut is not only nuts, but also a whole tree, in which bark, roots, leaves and stems also have medicinal properties. Leaves are especially valuable: they contain a lot of carotene (a precursor of vitamin A, which has pronounced antioxidant properties), rich in vitamins C, E and P, contain tannins, essential oil and many other biologically active substances.
Collect the leaves in June, while they have not yet completed development, pinching off a plate from the petiole. Dry them in the shade in a ventilated place, scattering them in one layer on clean paper or cloth. After drying, rotten and darkened leaves are removed (they are not suitable for use), and the rest of the raw material is poured into canvas bags or paper bags and stored in a cool place. An infusion of walnut leaves improves metabolism, has a general strengthening effect on the body, reduces the rate of atherosclerotic vascular changes (in severe atherosclerosis, when blood clots form, it cannot be used).
Walnut leaf infusion
1 tablespoon of dry crushed leaves is poured with 2 cups of boiling water, kept in a water bath for 20 minutes, then infused for another 20-30 minutes, filtered and drunk 1/3 cup 3 times a day.
Walnut preparations are contraindicated in chronic colitis, as well as skin diseases - eczema, psoriasis, neurodermatitis. You should also be careful if you have a history of allergic reactions. In addition, the extract from the leaves of this tree has the property of increasing blood clotting, therefore, with a tendency to thrombosis, as well as with coronary heart disease, you need to be very careful when taking these drugs.
Purslane has diuretic and anti-inflammatory properties, improves metabolism. It is used in the treatment of pyelonephritis, including in patients with diabetes mellitus. The matter is not limited to this: purslane has a delicate specific taste, and it can decorate any salad. In addition, it is stewed, fried and marinated.
Infusion of garden purslane
- a tablespoon of chopped postulak is poured with a glass of boiling water and insisted under the lid for an hour. Take 2 tablespoons 4 times a day.
Carefully! Purslane infusion increases blood pressure.
Wheatgrass is the worst weed in the garden. But this is for the uninitiated. For connoisseurs of wheatgrass, creeping is a medicine that has many useful properties: expectorant, tonic, mild laxative, anti-inflammatory. It improves fat and carbohydrate metabolism, which is what is needed in the treatment of diabetes and obesity.
For the preparation of the medicine, rhizomes are used, which are dug out during the spring tillage. After thorough rinsing, they are dried in a ventilated shaded place or electric dryers at a temperature of 70 ° C. Store raw materials for 2-3 years
Wheatgrass infusion
Pour 1 tablespoon of dried raw materials with a glass of boiling water, simmer for 10 minutes, leave for an hour, filter and drink a tablespoon 3 times a day before meals.
The end of September in central Russia pleases the eye with bright red bunches framed with equally bright leaves. It's time to harvest mountain ash for the winter! The main thing is to be in time before the first frost. It is necessary to cut off the brushes without branches, using a pruner or a knife. Never break off the branches! Cut brushes are tied into bundles and dried in ventilated rooms or electric dryers at a temperature of 60 ° C. The shelf life of dry berries is 2 years. Fresh berries can be frozen.
Rowan fruits are rich in vitamin C and rutin - due to this, the walls of blood vessels are strengthened, and pectins reduce gas formation and bind various toxins, preventing them from being absorbed into the blood. Berries also have the ability to lower blood pressure and reduce manifestations of atherosclerosis.Along with vitamin C and rutin, mountain ash contains carotene (it contains even more of it than in some varieties of carrots), vitamins K, organic acids, therefore it is widely used as a multivitamin agent. It is necessary to limit the use of mountain ash with increased acidity of gastric juice and a tendency to form blood clots.
Rowan berry tincture
20 g of dried berries are poured into a glass of vodka and infused for 7 days. Drink 1 teaspoon of tincture 3 times a day.
Infusion of rowan berries 20 g of dried berries are poured with a glass of boiling water, insisted under the lid for 4 hours, filtered and drunk 0.5 cups 3 times a day before meals.
A decoction of the fruits and leaves of mountain ash
15 g of dried berries and the same amount of leaves are poured with a glass of water and boiled for 10 minutes, insisted under the lid for another 2 hours and filtered. Drink 1/4 cup 2-3 times a day.
Rowan flower decoction
10 g of flowers are poured with a glass of boiling water, simmered over low heat for 10 minutes and filtered. Drink a decoction of 1/4 cup 2-3 times a day.
Modest, one might even say nondescript, pharmaceutical chamomile flowers have long and firmly occupied the central place in the arsenal of all Russian herbalists. Its main advantage is inflorescences containing many biologically active substances. Thanks to them, chamomile has an antispasmodic, anti-inflammatory, antiseptic, sedative, moderate analgesic effect, enhances bile secretion (expands the bile ducts), reduces edema, and promotes accelerated healing of stomach and duodenal ulcers.
In diabetes mellitus, the beneficial effects of chamomile It is expressed in a decrease in the manifestations of diabetic gastropathy and cerebral atherosclerosis. Its use in the form of rinsing helps to relieve stomatitis and normalize sleep.And of course, a rare folk cosmetic product does without chamomile: this is ice with chamomile broth for the face, chamomile infusions for rinsing hair, chamomile baths for babies and people with sensitive skin (by the way , it is also a sedentary chamomile bath for the treatment of vulvitis).
The modern pharmaceutical industry does not remain aloof from traditional medicine: the drug romazulan has been created, chamomile is included in stomatofit, a remedy for the treatment of stomatitis. Its flowers are packed in tea bags, but if you wish, you can brew chamomile yourself.
Decoction of chamomile flowers
4 tablespoons of dried flowers are poured with a glass of hot boiled water, covered with a lid and infused in a water bath for 30 minutes, cooled at room temperature for 10 minutes, filtered and squeezed out the remaining raw materials. Add boiled water to the original volume. Store this broth for no more than 2 days in a cool, dark place. Drink it ½ - 1/3 cup 2-3 times a day after meals.
Romazulan is a liquid formulation made from chamomile extract and essential oil. The drug has anti-inflammatory and deodorizing properties. It is used externally - for rinsing the mouth with stomatitis, washing the outer ear, baths for vulvitis, cystitis, allergic dermatitis, trophic ulcers. Romazulan is also used inside - for the treatment of gastritis, colitis, enteritis and conditions accompanied by flatulence. For spastic colitis, the drug is administered in the form of enemas.
For external use, dilute 1.5 tablespoons of romazulan per 1 liter of water (the same proportion is used for enemas). Drink the drug in 0.5 teaspoon, diluted in a glass of boiled water.
Contraindications for the use of chamomile are limited: it cannot be used only by those who are allergic to this plant. In case of overdose, headaches may occur.
Both types of this berry are widespread in Russia and are loved by many people. Preserves, jams, compotes - one of the housewives rarely does without them, and for good reason: currants are extremely rich in vitamins and microelements, pectin and tannins. Thanks to them, this berry has anti-inflammatory properties, which is beneficial for colitis. Pectin substances bind and remove "bad" cholesterol from the body, reducing the manifestations of atherosclerosis. Berry juice also removes excess uric acid, reducing the deposition of salts in the joints. The regulating effect of black currant on the autonomic nervous system was noted. This property is used in the treatment of cardiac and gastric neuroses (in patients with diabetes, with such a late complication as autonomic neuropathy). And of course, both berries are an excellent natural source of vitamins and minerals.
It is necessary to limit the use of currant berries with a tendency to excessive blood clotting and gastritis with high acidity.
Bearberry common - bear ears
Bearberry is a low-growing shrub that can be found in the forests of northern regions and central Russia. In folk medicine it is used as an irreplaceable remedy for the treatment of acute infectious lesions of the kidneys and urinary tract. We will focus on the use of bearberry, since any person suffering from diabetes can face such problems, and it would not be entirely correct to rely on antibiotic therapy alone in such cases. The anti-inflammatory effect of bear ears is due to the large amount of tannins. Bearberry glycosides have antimicrobial properties. It is used as a uroantiseptic and a diuretic (diuretic).
When taking large doses of bearberry preparations, kidney tissue irritates the excessive content of biologically active substances, which can increase inflammation, therefore, you must strictly follow the rules for preparing decoctions and infusions and not get carried away with too long courses.
Infusion of the leaves of bearberry
1 tablespoon of raw materials is poured with a glass of boiling water, heated in a water bath for 15 minutes and the same amount is cooled at room temperature. Then the infusion is filtered, the remaining raw materials are squeezed out, the volume is brought to the original with boiled water. They drink it 0.5 cups 3 times a day 30 minutes after meals. Store in the refrigerator for no more than 2 days.
Decoction of bearberry leaves
1 tablespoon of raw materials is poured with a glass of boiled years, infused in a water bath for 30 minutes, cooled at room temperature for 10 minutes, filtered and squeezed out the remaining raw materials. The volume is brought up to the original volume (200 ml). Drink a decoction of 1 tablespoon 3 times a day 30 minutes after meals. The course of treatment is 2-3 weeks. Store it in the refrigerator for no more than 2 days.
The earthen pear came to us from North America, where it was actively used by the natives as a food product. Jerusalem artichoke appeared in Europe in the Middle Ages, and in Russia it began to be cultivated from the second half of the 17th century. However, potatoes, so similar in taste to Jerusalem artichoke, pushed it into the background. And in vain! Despite the fact that they are in many ways similar, the earthen pear has its own advantages: potatoes are rich in nutrients, but there is no inulin in them, but there is Jerusalem artichoke. We already know how this substance has a beneficial effect on carbohydrate metabolism, so we include Jerusalem artichoke dishes in our diet.
In addition, an earthen pear contains a lot of potassium and magnesium, which are necessary for the work of all muscles, including the heart. Mild choleretic and anti-inflammatory properties have a beneficial effect on the digestive system. Some researchers note the effect of Jerusalem artichoke on blood flow - it is used to treat patients with a tendency to increased blood clots. The presence of silicon in Jerusalem artichoke tubers maintains the elasticity of the vascular walls, and the effect of inulin is not limited only to carbohydrate metabolism: improving the motor function of the intestinal wall and binding toxins in the intestinal lumen ensure the removal of aggressive substances from the body, including radionuclides.
The problem is that the dug up Jerusalem artichoke tubers are poorly stored: by the end of the first month they dry out, become corky and lose their useful properties. They can only be eaten during the harvesting season and 4 more weeks after. The good news is that the tubers are perfectly preserved all winter in the ground and you can dig them up twice a year - in the fall (all September-October) and in the spring - before the stems begin to appear.
Optimal use- raw tubers. Once dug up, they are washed thoroughly with a soft brush. After removing all residues of soil from the tuber and scalding it properly, an earthen pear can be eaten without peeling - it is very rich in vitamins and minerals. Various dishes are also prepared from tubers. So, the recipe for salads with Jerusalem artichoke is endless: grated Jerusalem artichoke combined with carrots plus chopped parsley and dill; grated Jerusalem artichoke, diced apple and the same carrot; This is an option, but instead of an apple - pickles. In any of these salads, you can add eggs, boiled beets, green peas, canned mushrooms - one ingredient at a time or together. The main thing here is fantasy. The tubers can be boiled and boiled like potatoes, you just need to be prepared for the fact that the dish will be sweeter.
Jerusalem artichoke compote
Chopped Jerusalem artichoke tubers can be dried in an oven or electric dryer, and then added to compotes: 3-4 tablespoons of dried Jerusalem artichoke per 1.5 liters of water (boil for about an hour). There is no need to add sugar, Jerusalem artichoke has enough natural sweetness (it is associated with the presence of fructose in the earthen pear). You can drink such a compote at a rate of 0.5 liters per day.
Jerusalem artichoke sweets
Large tubers must be baked in the oven (make sure they do not burn!), Then rub, mix with any fruit jam without sugar - apple, plum, apricot, etc., and simmer (again in the oven) for another 3-4 hours. Arrange in jars, seal and store in a cool, dark place.
Along with tubers, the leaves and stems of this plant are also used for medicinal purposes. They are harvested at the time of flowering - at the very beginning. Dried, as usual, under a canopy.
Infusion of Jerusalem artichoke leaves
1-2 tablespoons of dry leaves are poured with hot boiling water, infused in a water bath or in a thermos for 40-60 minutes and squeezed out. Drink 1 glass 2-3 times a day for a month. After a 10-day break, the course can be repeated.
The pomace is not thrown away. They can be used as joint poultices for arthrosis (in acute inflammation of the joints - arthritis - this should not be done). Used in folk medicine and freshly squeezed Jerusalem artichoke juice 2 tablespoons should be diluted with the same volume of boiled water and taken for gastritis with high acidity and gastric ulcer.
Chicory is a pretty blue flower that often grows in our middle lane like a weed. However, many people know it as a good remedy for toning up heart activity. But for you and me, chicory is interesting not only for this: its roots and, to a lesser extent, flowers contain all the same inulin. In addition, the root of this plant contains proteins, B vitamins, ascorbic acid and other biologically active substances. They determine the beneficial sedative, diuretic and choleretic properties of chicory, the ability to improve the condition of the eyes, as well as dilate the vessels of the myocardium, improving its blood supply. Healers also note the antibacterial effect of chicory, so it is often used to treat dermatitis.
The food industry has long established the production of products with chicory additives: thick extracts, coffee drinks (by the way, unlike regular coffee, they have not a tonic, but a soothing effect), an instant powder that can be added to any drink or baked goods. For those who suffer from arterial hypertension, chicory coffee can serve as a substitute for the real one: its vasodilating effect will prevent pressure from increasing.
You can also prepare infusions and infusions from primary raw materials yourself.
Decoction and infusion of chicory roots
1 tablespoon of dried and chopped roots is poured with a glass of boiling water, boiled for 10 minutes, filtered and squeezed. Drink a decoction of 1/4 cup 4 times a day.
To prepare the infusion, take 1 tablespoon of dry crushed root, pour 2 cups of boiling water and simmer in a water bath for 10 minutes. Then they filter and squeeze. Drink 0.5 cups 3 times a day.
Blueberries are invaluable for health and very tasty berries, it is a pity that it does not grow everywhere: the southern territories of Russia can only envy their northern neighbors. In terms of antioxidant content, it surpasses apples, black currants, as well as many other berries and fruits. Blueberries contain pectins, tannins, organic acids, vitamin P and B group, carotene and niacin, a compound of manganese and iron, as well as potassium, calcium, magnesium, copper, cobalt, nickel, proteins, carbohydrates and dietary fiber.
Specific substance - the glycoside neomirtillin is believed to be capable of lowering blood sugar levels.
Beneficial for patients with diabetes is the property of blueberries to reduce blood clotting, which improves the state of blood flow in organs, including the heart. The minerals contained in this berry have a beneficial effect on blood formation and help fight anemia. The antioxidants, which it is believed to be very rich in, slow down aging. Blueberries contain special substances - anthocyanins, which prevent damage to the tissues of the eye by free radicals, strengthen the walls of the vessels of the fundus, and improve blood flow through them. All this improves the condition of the eyes in diabetic retinopathy. Another interesting feature of blueberries: its astringent properties are used for diarrhea, and the ability to normalize intestinal motility - for chronic constipation. Fresh berries are most valuable, but even when dried, they retain a lot of useful properties.
Blueberry decoction
1 tablespoon of dry berries is poured with 2 glasses of water and boiled in a water bath in an open container until the volume is reduced by half. Drink 1/4 cup 4 times a day.
Infusion of blueberry leaves
3-4 teaspoons of dry leaves are poured into a thermos, poured with 2 cups of boiling water and insisted for 4 hours. Drink 1/4 cup 4 times a day.
The use of birch sap in Russia dates back to distant centuries, and according to historians, the main drink of our ancestors until the 11th century was exactly birch - a low-alcohol drink fermented in barrels from the sap of this wonderful tree. The juice found its "second wind" in the middle of the last century in the USSR, thanks to its beneficial properties and ease of production. Usually, to get a drink, birch bark is cut or chopped by inserting a groove there and substituting a container or plastic bag, but sometimes a hole is drilled a few centimeters deep and a drip tip is inserted into it. This method is less traumatic for the tree, and it allows you to collect more valuable liquid - up to five liters per day. But how compatible are birch sap and diabetes?
Birch sap for diabetes
When asking whether birch sap is useful for diabetes, patients invariably receive an affirmative answer from doctors. The thing is that, although this drink does not cure the indicated disease, it should be consumed precisely as an alternative to ordinary juices, teas and kvass. It is completely harmless for those with the second type of diabetes, since it has a very low sugar content - only about two percent, and it also has a wonderful GI. With all this, the birch drink has a very low calorie content, which fluctuates around 25 Kcal, and is devoid of any harmful impurities and additives, but it is very rich in vitamins and trace elements.
So, vitamins B6 and B12 are rightfully considered its main useful components, but it also contains various phytoncides, tannins, organic acids and essential oils. It is worth noting the presence of saponins there, which are compounds from glycosides, and have a noticeable effect on the human body.
For diabetics, often suffering from other diseases, the sedative, antiulcer, anti-sclerotic and diuretic effects produced by saponins may be beneficial.
In addition to all of the above, in 100 gr. birch sap usually contains:
- 27 mg potassium;
- 1.3 mg calcium;
- 1.6 mg sodium;
- 0.6 mg magnesium;
- 0.2 mg aluminum;
- small amounts of iron, silicon, copper, nickel, titanium.
Hence, we can draw a simple and correct conclusion that birch sap in diabetes mellitus may well act as a purely diabetic product that has a positive effect on the body without any negative side effects.
Birch sap in medicine
The range of application of this drink in medicine is wide enough, and covers different types of diseases and ailments. For example, doctors actively recommend it for use in rheumatism, stones in the gallbladder and kidneys, diseases of the respiratory system (including tuberculosis), as well as various ulcers and wounds.
In addition, birch concentrate has a beneficial effect on the functioning of the stomach and intestines, and some researchers suggest its antioxidant properties. At the same time, cosmetologists advise them to wash themselves regularly, as it improves the condition of the skin, and when washing the head, the process of strengthening and moisturizing the hair takes place.
Drinking birch sap
With diabetes mellitus, the juice from birch can be drunk practically without restrictions, the main thing is to make sure that it is natural and does not contain preservatives, dyes and sugars (if it was bought in a store). It is also important that in some cases the occurrence of an allergic reaction is likely, similar to a reaction to birch pollen, so you should be careful when you start drinking birch sap with diabetes.
As for the direct inclusion of the described liquid in food, today it is customary to make a variety of drinks from it, in addition to drinking it in its pure form. You can talk about the following:
- in summer, various fruit juices are added to the birch concentrate and a refreshing low-alcohol drink is obtained without using sugar or yeast;
- the history and experimental production of "sparkling" wine from birch sap are known, evidence of which is found in old books;
- in many countries, birch sap syrup is boiled, evaporating it right upon receipt. From 100 liters of juice, you can get about a liter of syrup that tastes like honey with a woody flavor;
- you can also make birch kvass, for which yeast, sugar and lactic acid bacteria are added to the juice. Before bottling, the drink is additionally sweetened and decanted.
But for type 2 diabetes, the best option would be a birch drink mixed with various useful medicinal tinctures.
As options, you can choose tinctures of St. John's wort, blueberry, lingonberry, lemongrass, centaury, wild rose or nettle. In these cases, the question "is it possible to drink birch sap" is not even raised, since a diabetic in this way will immediately receive a double portion of nutrients.
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What does the name “diabetes mellitus” mean in literal translation?
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