Korean carrots - a quick recipe at home (7 recipes). Delicious and healthy carrot dishes Carrot recipe at home

For quick Korean pickled carrots, the marinade is very important. Therefore, add all the spices that are in the recipe - then the taste will be sharp, bright and rich. I add granulated sugar to the vegetable oil. I stir a little.

I also add freshly ground black pepper and a special seasoning for Korean carrots. I used hot seasoning.


I peel the carrots with a housekeeper and grate them through a special Korean grater, which produces wonderful long fibers of the same thickness. If you are preparing carrots for the first time, you should handle the grater carefully. Do not grate the root vegetables too quickly to avoid injury.


I squeeze all the garlic there through the garlic press. The aroma instantly stimulates the appetite. I stir several times so that the garlic gets all over the carrots.


I pour out the marinade of oil and spices. I also stir well.


I pour 9% table vinegar over the appetizer to add acidity.


The carrots must marinate in the cold for at least 8 hours, and then I can put them on the table to please all the guests.


This savory snack pleases not only with its bright orange color, but also with its wonderful taste.


Everyone who tried my Korean spicy carrots was definitely interested in the recipe.


I hope you will appreciate this method too!

Korean carrots are a spicy spicy salad that many housewives use both as an independent snack and as an ingredient in more complex main course recipes. You can serve it at the holiday table and in everyday life. This snack is easy to find in any store, or you can prepare it yourself at home.

Origin of the dish

The birthplace of Korean carrots is not Korea at all, but the USSR. Korean emigrants were forced to replace their usual products with what was available in the USSR. So the kimchi dish, consisting of cabbage with spices, turned into carrots with spices, that is, carrots in Korean.

Carrots need to be chopped on a special grater

To prepare carrots in Korean, you can use a special grater or cut the vegetable manually with a knife into thin and long strips. The key to success in cooking Korean carrots at home is the use of spices.

Mandatory seasonings include vinegar, salt, sugar and coarsely ground red pepper. To improve the taste of the finished dish, onions, garlic, cilantro (fresh), black pepper and sesame are also used.

Many housewives buy ready-made seasoning for cooking carrots in Korean. This will undoubtedly simplify the preparation process, and the carrots will taste very similar to store-bought salad.

Some subtleties of preparation

• Garlic is added to the salad only after the oil. Hot oil changes the color of the garlic and it turns green.
• For cooking, you must use juicy sweet carrots, otherwise the taste of the dish will suffer and will not be at all similar to the store-bought product. The freshness and juiciness of the salad directly depends on the carrots.

Advice. It is advisable to rinse the chopped carrots well in cold water. This will help remove the bitterness and make the vegetable sweeter.

• Green cilantro is added to the dish before serving. Cilantro makes the taste more piquant.
• You can use not only sunflower, but also cottonseed, sesame, and corn oil. When heating oil, many housewives flavor it with spices.
• Sesame seeds, fried in a dry frying pan, are added to Korean carrots as a flavoring additive.
• Monosodium glutamate is an industrial flavor enhancer that is added to sold products, including Korean carrots. To protect yourself and your loved ones from the harmful effects of this substance, cook Korean carrots at home. It’s not at all difficult to prepare this salad at home, and it will be tastier and healthier.

Korean-style carrots at home without using ready-made seasoning

Ingredients:

1. Carrots – 0.9 kg.
2. Onions – 1-2 pcs.
3. Garlic – 4-6 teeth.
4. Sugar – 1 tbsp. l.
5. Vinegar 9% - 2-3 tbsp. l.
6. Red pepper - to taste.
7. Coriander – 0.5 tsp.
8. Vegetable oil – 60 ml.
9. Salt – 1 tsp.

Korean carrots can be prepared without special store-bought seasoning

Cooking method:

• Peel and wash the prepared carrots. Grate or cut with a knife to form thin strips.
• Add salt, sugar and vinegar. Mash with your hands and leave for 15-25 minutes until juice forms.
• Now you need to add red pepper and mix with your hands.
• Coarsely chop the onion (divide into about 8 parts).
• Heat the oil, add coriander, add onion and fry it until golden brown. Onion and coriander will add flavor to the oil. Then remove the onion with a slotted spoon and pour the hot oil into the carrots.

Attention! There is no need to bring the oil to a boil; this process is accompanied by the production of carcinogens, which can affect the taste of the dish and make it harmful.

• Chop the garlic (or squeeze through a press). Add to carrots, stir. You can add more garlic, it all depends on the degree of spiciness you want to achieve.
• Cover the salad and let it brew for 2 hours at normal room temperature. Then put it in the refrigerator for 2-3 hours. With longer marinating, the salad will not deteriorate at all, but will become juicier.
• The prepared salad can be stored in the refrigerator for up to two weeks in a well-closed container.

Cooking a dish using ready-made seasoning

Seasoning for Korean carrots can be found at any grocery store. With its help, preparing Korean carrots at home is easy and simple: grate the carrots, add seasoning and pour hot oil and vinegar, let it brew in a cool place.

There are other cooking options. For example, Korean carrot seasoning can be added to the heated oil.

Using seasoning will help you make a salad with the usual store-bought taste.

Use in other dishes

There are many options for preparing Korean carrots. Differences may be in spiciness, composition, and oil used. All of them are very tasty and have been prepared by housewives for many years according to their favorite proven recipes.

Korean carrots go well with other products, so there are many salads, hot dishes, rolls and even pies with this product. Salads with carrots are very different: with meat, chicken, vegetables and fish. For example, a layered salad of fried champignons, Korean carrots, boiled chicken, cheese and croutons, dressed with mayonnaise.

Many housewives appreciate this simple and tasty salad. Its use in cooking is very wide. New recipes with this wonderful product are constantly appearing. Buy or cook yourself - this choice will always be there, and a recipe with a photo will allow you to prepare it at any time.

How to cook carrots in Korean: video

Alexander Gushchin

I can’t vouch for the taste, but it will be hot :)

Content

In Russia and the CIS countries, Korean cuisine enjoys considerable popularity, which is known largely thanks to the Soviet Koreans - the so-called “Kore-Sars”. One of the popular dishes among them is a kind of Korean carrot salad, which is easy to prepare - the main thing is to choose the appropriate recipe. You can use this spicy food, which is also called carrots, as an additive for salad or, for example, shawarma. In addition, it is often consumed as a snack, but it is better to do this in small quantities due to the high content of seasonings and vinegar.

How to cook carrots in Korean

Before you start cooking, choose a suitable recipe for Korean carrots at home with or without a photo. Prepare a grater, but if you don’t have one, you can cut the vegetables into strips using a sharp knife. To make the dish truly tasty, choose fresh and juicy root vegetables. Almost every recipe for Korean carrots requires the presence of vinegar, salt and coarsely ground hot pepper. Sugar and sometimes sesame oil are also added. To answer the question of how to cook carrots, read the brief sequence of steps:

1. First you need to chop the raw carrots into small strips or use a grater for this.
2. Then the base should be sprinkled with sugar, salt and vinegar. The resulting mass is mixed thoroughly.
3. Next, you need to pour heated vegetable oil over the salad, mix and add pre-chopped garlic.
4. At the end, let the salad sit at room temperature, which will allow the carrots to release their juice. Store in the refrigerator.

Korean Carrot Recipes

To make a Korean carrot salad, choose the best recipe with a photo - both the quantity of ingredients and the complexity of preparation will depend on it. If necessary, sunflower oil can be replaced with corn or cottonseed oil. You should not bring the oil to a boil - this will make the salad more harmful and spoil the taste. When heating the oil, you can add ground coriander, coarse pepper or other aromatic spices. If the Korean carrot salad is too spicy, add chopped walnuts to it. Recipes:

• classical;
• with ready-made seasoning;
• no seasoning;
• with soy sauce;
• no vinegar;
• with onion;
• for the winter, etc.

Classic recipe

• Cooking time: 20 minutes.
• Number of servings: 3 persons.
• Calorie content of the dish: 137 kcal per 100 g.
• Cuisine: Korean.
• Difficulty: easy.

This classic version of this traditional Korean salad is very easy to prepare. It can be used as a preparation and dressing for other dishes or consumed separately during lunch or dinner. The spiciness of the dish is adjusted to taste by reducing or increasing the amount of red pepper. To answer the question of how to cook classic carrots, check out the recipe below.

Ingredients:

• carrots – 250 g;
• onion – 1/2 piece;
• salt – 1/3 tsp;
• sugar – 1 tsp;
• garlic – 3 cloves;
• vinegar – 1 tsp;
• coriander – 1 pinch;
• mixture of peppers - to taste.

Cooking method:

1. First, you will need to peel a quarter kilogram of carrots, and then cut them into strips - special graters are often used for this.
2. Add salt, sugar, finely chopped garlic cloves, and a mixture of spices to the base.
3. Heat vegetable oil in a frying pan along with onions cut into half rings.
4. Remove the onion pieces and pour the hot oil into the base.
5. Add one teaspoon of vinegar and mix well.
6. Place the resulting spicy snack in the refrigerator and leave to marinate overnight.

With ready seasoning

• Calorie content of the dish: 69 kcal per 100 g.
• Purpose: for any meal except breakfast.
• Cuisine: Korean.
• Difficulty: easy.

Korean-style carrots cooked at home are more delicious than those sold on the market. However, do not forget that due to the sharpness and pungency of the finished product, it is not recommended to use it for people with intestinal and stomach ulcers, and for those who have increased irritability of the gastric mucosa. To give the salad a pleasant aroma and interesting taste, use the secret of preparation, which is to use ready-made seasoning.

Ingredients:

• carrots – 500 g;
• onions – 2 pieces;
• vegetable oil – 3 tbsp. l.;
• vinegar - 2 tbsp. l.;
• salt – 1 tbsp. l.;
• “Seasoning for Korean carrots” – 2 tbsp. l.

Cooking method:

1. Using a small sharp knife, cut the root vegetables into strips that need to be cut into lengthwise strips, or use a Korean vegetable grater. The way you cut vegetables will not affect the taste of the dish.
2. Sprinkle the chopped root vegetables with salt and stir. Leave for a while so that the vegetables release their juice.
3. Meanwhile, prepare the remaining ingredients. Fry the onion, which must be chopped into half rings - fry the onion in pre-hot oil. Then delete it because... it will no longer be needed.
4. Squeeze out the base, add vinegar and seasoning. Stir, fold into a slide, pour in hot oil.
5. Stir the whole mass again, then leave to infuse for 4-5 hours.

No seasoning

• Cooking time: 20-30 minutes.
• Number of servings: 5-6 persons.
• Calorie content of the dish: about 130 kcal per 100 g.
• Cuisine: Korean.
• Difficulty: easy.

One of the secrets of the bright taste of carrots, which can be purchased in the store, is monosodium glutamate, which is a flavor enhancer. Not every housewife will decide to improve her salad in this way due to the harm of this additive, so the recipe for a Korean salad without seasoning is quite popular. For variety, you can add coarsely ground red pepper, although its addition in the above recipe is not considered necessary.

Ingredients:

• carrots - 1 kg;
• vegetable oil – 50 g;
• sugar – 1 tbsp. l.;
• vinegar - 2 tbsp. l.;
• salt – 1 tsp.

Cooking method:

1. Cut the vegetables into thin long strips or use a grater.
2. Add one tablespoon of sugar, salt, vinegar and mix the whole mass.
3. Let the salad soak in the marinade. Knead it slightly, then leave for 10 or 15 minutes.
4. Add red pepper to taste, mix with your hands and pour hot oil over the salad.
5. Leave the finished dish overnight. Once it has settled, you can put it in the refrigerator.

With soy sauce

• Number of servings: 5 persons.
• Calorie content of the dish: 365.5 kcal per serving.
• Purpose: for any meal except breakfast.
• Cuisine: Korean.
• Difficulty: easy.

In order for Korean carrots to acquire their original taste, you need to add a spoonful of soy sauce to it. Another distinctive feature of this recipe is the use of sesame seeds. As for vegetables, it is advisable to choose juicy root vegetables of sweet varieties. The finished salad, which must be allowed to soak in the spices, can even be served at a festive table; in the photo it will stand out with its color.

Ingredients:

• carrots – 500 g;
• sunflower oil – 180 ml;
• salt, black pepper - 1/2 tsp each;
• vinegar with sauce (soy) - 2 tbsp. l.;
• garlic – 6 cloves;
• sesame – 1 tbsp. l.

Cooking method:

1. Grind the root vegetables into long, thin strips. Pour a mixture of vinegar and soy sauce over it.
2. Mix the sugar with salt and pepper, and then pour them into the base. Season the salad with sunflower oil, mix all ingredients thoroughly.
3. Peel the garlic. Pass all the cloves through a special garlic press and add to the salad. Stir, cover the dish with a lid, and place in the refrigerator.
4. In half an hour, the base will absorb the taste and aroma of all the added spices. Before serving, sprinkle the salad with sesame seeds, after straining out the excess liquid.

With garlic

• Cooking time: 30 minutes.
• Number of servings: 5 persons.
• Calorie content of the dish: 225.9 kcal per serving.
• Purpose: for any meal except breakfast.
• Cuisine: Korean.
• Difficulty: easy.

To answer the question of how to make Korean carrots tasty and unusual, prepare two additional ingredients: sweet pepper and garlic (the first is better known as bell pepper). Choose red fruits. The low calorie content of this product makes red pepper an excellent ingredient for many diets and fasting days. Garlic helps improve blood circulation - it is added raw to salads. In general, carrots with garlic are not for everyone.

Ingredients:

• carrots – 400 g;
• bell pepper (red) – 150 g;
• sunflower oil – 1/2 cup;
• sugar – 2.5 tsp;
• salt, coriander, black pepper - 1/2 tsp each.

Cooking method:

1. Grate the root vegetables into long strips using a special grater.
2. Next you need to add sugar, salt, ground coriander, pepper. Then add vinegar and sunflower oil.
3. Peel the garlic, pass through a garlic press directly onto the salad base.
4. Take a large and fresh pepper, cut into thin and long strips, add to the base.
5. Mix all ingredients thoroughly, then set the finished dish aside for about an hour. During this period of time, the carrot will release juice.

Without vinegar

• Cooking time: 45 minutes.
• Number of servings: 4 persons.
• Calorie content of the dish: 263 kcal per serving.
• Purpose: for any meal except breakfast.
• Cuisine: Korean.
• Difficulty: easy.

If for some reason you cannot use vinegar, then you can prepare a Korean salad without this component. The salad prepared according to the recipe described below can be stored in the refrigerator for no more than 1-2 days - remember this. As seasoning you can use black pepper, chili, curry, coriander, garlic and herbs, for example, fresh cilantro. For faster preparation, it is best to use ready-made seasoning, which is sold in packs.

Ingredients:

• carrots – 7 pieces;
• vegetable oil – 1/2 cup;
• salt – 1 tsp;
• garlic, seasoning - to taste.

Cooking method:

1. Peel the vegetables, chop them into strips - to quickly solve this problem, use a special grater.
2. Add salt, leave the base for half an hour so that it releases juice.
3. Be sure to drain the juice so that the salad base is not overly wet.
4. Finely chop the garlic and add to the carrots. Pour in vegetable oil, for example sunflower.
5. Mix thoroughly. Before using, let the carrots sit for about two hours.

With onion

• Cooking time: 20-30 minutes.
• Number of servings: 2 persons.
• Calorie content of the dish: 556 kcal per serving.
• Purpose: for any meal except breakfast.
• Cuisine: Korean.
• Difficulty: easy.

A hearty and truly delicious option is Korean carrots with onions and chicken. The finished dish can be safely served even at a festive table; it will decorate it even more, because you always want to try something new. Preparing this version of carrots is not as difficult as it might seem initially, the only point is that there are a few more steps involved.

Ingredients:

• carrots – 2 pieces;
• onions – 1/2 pieces;
• chicken fillet – 200 g;
• vegetable oil – 4 tbsp. l.;
• garlic – 2 cloves;
• greens – 1/2 bunch;
• coriander, seasoning for chicken - 1/4 tsp each;
• fresh basil - 1/4 bunch;
• soy sauce – 2 tbsp. l.;
• vinegar 9% - 1 tbsp. l.;
• red pepper (hot), salt - to taste.

Cooking method:

1. Prepare freshly ground spices that need to be ground in a mortar.
2. Grate the root vegetables, sprinkle with lemon sauce or vinegar, and add salt.
3. Finely chop the basil with fresh herbs.
4. The onion should be chopped and then fried until it turns brown. Then delete it - it is no longer needed.
5. Fry the poultry fillet, adding soy sauce and poultry spices.
6. All that remains is to combine all the ingredients and squeeze the garlic into the resulting salad using a press.

Korean carrots, just like at the market

• Cooking time: 30-40 minutes.
• Number of servings: 10 persons.
• Purpose: for any meal except breakfast.
• Cuisine: Korean.
• Difficulty: easy.

The main secret to the taste of a dish that can be purchased on the market is the use of a flavor enhancer such as monosodium glutamate. You will not get anything good from using it; on the contrary, try to avoid using such a supplement. To prepare Korean carrots that will taste as good as those on the market, use the recipe below. As a result, you will receive a dish with the same qualities as purchased products.

Ingredients:

• carrots – 1 kg;
• vegetable oil – 100 ml;
• garlic – 2-4 cloves;
• seasoning for Korean carrots (without salt) – 20-40 g;
• vinegar, sugar - 1 tbsp. l.;
• salt - to taste;
• onion, red pepper (ground) - optional.

Cooking method:

1. Grate all the root vegetables on a special grater, sprinkle with about 2 tablespoons of salt, and cover with water. Stir and leave for an hour.
2. After one hour, drain the water, taste the carrots - if they are salty, rinse with clean water and squeeze out.
3. Sprinkle with prepared seasoning and mix.
4. Add sugar, vinegar, stir and cover with a lid.
5. Heat the oil in a frying pan, add hot pepper, varying the amount to suit your taste. Add a finely chopped onion - it will give off its taste, but is not used in the dish itself.
6. Strain the oil and pour it into the base. Stir, add garlic.
7. Cover the salad with a lid. Leave to marinate overnight in the refrigerator.

Quick carrots in Korean

• Cooking time: 20-30 minutes.
• Number of servings: 8-10 persons.
• Calorie content of the dish: 130-140 kcal per 100 g.
• Purpose: for lunch, dinner.
• Cuisine: Korean.
• Difficulty: easy.

By choosing the right optimal recipe, you can prepare this Korean dish 5-10 minutes faster, which will allow you to set the table faster. True, in order for the salad to acquire the necessary taste, you will still have to wait at least half an hour until it is saturated with all the ingredients used. It’s very easy to prepare – you don’t need any great culinary skills.

Ingredients:

• carrots – 600 g;
• sunflower oil – 1/2 tbsp.;
• vinegar - 2-3 tbsp. l.;
• salt, sugar, black pepper (ground) - 1 tsp each;
• garlic – 2-3 heads;
• coriander, cloves, ground bay leaf - to taste.

Cooking method:

1. Rub the root vegetables with a long thin straw.
2. Bring the oil to a boil, pour it over the carrots.
3. Squeeze the garlic on top.
4. Add pepper, spices, sugar, and salt to the resulting mass.
5. To improve the taste, it is advisable to let the dish brew.

Video

Vegetables are a storehouse of vitamins and valuable fiber for the body. They are best consumed, of course, fresh. But for variety, they can also be stewed, steamed, baked and fried. Although the last method is the least useful of all possible.

Benefit

One of the vegetables that is good for beauty and, of course, health is carrots. Moreover, it is also delicious. You can crunch on fresh peeled carrots instead of a snack. It perfectly satisfies hunger and helps saturate the body with vitamins and nutrients. Also, regular consumption of fresh carrots improves your complexion, gives you vigor, and makes your tan more intense in the summer. That is why carrot dishes, recipes with photos of which you see in our article, must be included in every person’s diet.

It produces a delicious juice, to which you need to add a few drops of vegetable oil, preferably unrefined olive oil. This must be done because carrots contain fat-soluble vitamins that can only be absorbed this way. The first and simplest carrot dish is ready. If you add freshly squeezed apple and beet juice to it, then the pleasure will know no bounds. Even children are happy to try this drink. Fructose and glucose, which are rich in all components of the juice, make it pleasant and sweet in taste.

"Health"

First, let's look at simple carrot dishes. Their preparation does not require much time or money. These include primarily salads. The most famous one, which includes carrots, is called “Health”. As a rule, it is often served in catering establishments that are located at children's educational institutions, but all kinds of health complexes also cannot do without including this dish on the menu. For one serving of salad you will need a quarter of a small head of cabbage, a medium carrot, a teaspoon of vegetable oil, green onions, salt, and ground black pepper to taste.

There are at least two options for dressing the “Health” salad. For example, low-fat sour cream with finely chopped herbs. And also - oil with the addition of a teaspoon of lemon juice. Acid softens cabbage well, so vinegar is often used for this purpose. But it is much healthier to sprinkle the salad with lemon juice. Cabbage, preferably from a young harvest, must be shredded, carrots grated, green onions finely chopped. The entire vegetable mass should be slightly mashed with your hands. Then add dressing and spices.

Carrot and apple salad

Also, most of us have known dessert dishes made from carrots since childhood. Simple recipes still help young mothers diversify the diet of their babies, who often and unjustifiably dislike this vegetable. Carrot and apple salad is easy to prepare. You will need honey and vegetable oil or low-fat sour cream. Carrots and apples should be grated or crushed until pureed.

Next add a teaspoon of honey and dressing. Mix everything thoroughly and serve immediately so that the apple does not have time to darken. To avoid this, it is sometimes sprinkled with lemon juice, which gives the dish a pleasant sourness. You can also add raisins and nuts. Walnuts, almonds, cashews and pine nuts go well with salad. However, this version of a carrot dish is more suitable for adults (due to the presence of nuts in the composition).

Fruit and vegetable soufflé

The second version of this fruit and vegetable duet is suitable for making soufflé. For it you will need carrots - 200 g, 1 apple, semolina and sugar - 1 tbsp. l., butter - 5 g, half a glass of milk, 1 egg white. The fruits must be peeled and chopped using a blender. Next, add sugar and milk, put on low heat, and gradually bring to a boil.

Then gradually add semolina, stirring constantly, and simmer until thickened. While the mixture is cooling, beat the egg white into a stiff foam, adding just a little salt and a level teaspoon of sugar. Then add to cool puree. The resulting mass must be poured into molds and placed in a water bath or in the oven at 180 degrees for 20 minutes. The time may differ from the specified time, so you should be guided by the consistency of the dish. If the mass has frozen, it’s time to remove from the heat.

Carrot dishes: photos and descriptions

You can also make pancakes or pancakes. To do this, the carrots must first be boiled or stewed. In the first case, it should be crushed after cooling. The workpiece should have the consistency of puree. Add 1 glass of milk and a pre-beaten egg to it. After thorough mixing, you must very carefully add the flour, stirring constantly so that no lumps form.

To make the products lush, you can add yeast. For a glass of milk you will need approximately 2 grams of dry mixture, which will need to be completely dissolved and then added to the main mass. After mixing all the ingredients, add sugar and butter (1 tablespoon each), as well as a pinch of salt. Then the mass must be placed in a warm place for about 10 minutes.

If you plan to cook pancakes, then the consistency of the dough should resemble sour cream - not flow, but stretch. In the case of pancakes, the mass should be made more dense by adding more flour. Then heat the frying pan well - first dry, then adding vegetable oil. Fry the mass like pancakes or pancakes, on both sides. There are many options for preparing this carrot dish. For example, add pumpkin or apple puree. For lovers of vegetable pancakes, beets, cabbage, and zucchini are suitable. The dish can be served with sour cream, homemade mayonnaise, and for sweet options - jams and preserves.

Cutlets

What dishes can you prepare from carrots and onions? For example, cutlets. To prepare them, you need to boil 2 medium carrots whole, then peel, chop or mash with a fork. Pre-fry the onion until golden brown. Mix the vegetables and add 1 egg, then add a little flour. Knead the mixture and form cutlets. Fry on both sides in a frying pan with hot oil. At the end, add bay leaf, ground pepper and cover with a lid for a few minutes, then turn off the heat. Best served with creamy, mushroom sauce or mayonnaise.

Soup

There are also dietary carrot dishes. These include soup with the addition of celery root. For cooking you will also need 1 onion, 2 medium carrots and parsley. You can add potatoes to this soup, although you can do without them. Chopped onions, grated carrots and diced celery root should be stewed a little in heated vegetable oil.

When the vegetables acquire a golden hue, slowly add half a tablespoon of flour and fry as well. Add a little salt. Then pour water or meat broth into the pan to cover the vegetables. After 10 minutes, you can turn off the stove, add finely chopped herbs, cover the pan with a lid and let it brew for about half an hour.

The degree of roasting can be adjusted. If the dish claims to be completely dietary, then the vegetables should only be slightly simmered and a minimum of salt should be added. From identical ingredients, only without the use of heat treatment, you can prepare a tasty and healthy salad. Dietary carrot dishes are a great help during strict fasting.

Celery salad

You can prepare a salad with the addition of fresh celery and apple. Note that there are two variations of its creation - strictly vegetable and with fruit. To prepare the first option, you will need one medium carrot, celery root and greens, preferably dill or young onions. Rinse the vegetables thoroughly, peel, pour boiling water over them and cut or cut into strips. Also chop the greens. Place everything in a salad bowl, add salt, pepper and season with vegetable oil. For added spice, you can add a teaspoon of sesame seeds.

Dessert

What dessert dishes can you make from carrots? Now we'll tell you. Let's take a simple dessert as an example. First you need to cut the apple into thin slices. The Simirenko variety is best suited. Then cut the carrots into slices, it is better to finely grate the celery. Place all ingredients in a bowl, sprinkle with vegetable oil, pour over honey or sprinkle with sugar. Sweetness can also be added using dried fruits. For example, add raisins, finely chopped dried apricots, etc. This salad will be even tastier if seasoned with sour cream.

Beet salad

Now we will tell you how to prepare dishes from beets and carrots. For example, let's take the Fantasy salad. For cooking you will need vegetables - potatoes, beets, cabbage (100 g each). They can be raw, boiled or stewed. You will also need a medium carrot. It's better to boil it. Fresh onions add piquancy to the dish, and fried onions add a richer taste.

Raw it should be added in the form of thin straws, and only to that part of the salad that is served immediately. Otherwise, the onion may give off an unpleasant odor. Next, you will need 50 g of hard cheese or feta cheese - for everyone. You will also have to boil 2 chicken eggs. Everything should be cut into cubes, add a tablespoon of canned peas or beans and season with vegetable oil or sour cream to taste. It is also worth salting the dish and seasoning it with ground peppercorns. It would be a good idea to add finely chopped dill. You can also diversify the taste with all kinds of natural seasonings.

Vegetarian food

There is also a purely vegetarian carrot dish. The recipe for making it is quite simple. For cooking you will need mainly vegetable root vegetables. Carrots, beets, onions, maybe potatoes. Celery and parsley roots should be pre-soaked.

Next, peel all the vegetables and pour boiling water over them. Then cut them into cubes or thin strips. Place in a saucepan, add a little oil and salt, and simmer over low heat. Next add water and cook until completely done. When serving, season with finely chopped parsley, dill, celery, basil, etc.

Pickled

Dishes made from cabbage and carrots can most often be seen on the table in winter. There are many cooking options, for example, fresh, pickled, stewed, fried. You can prepare cabbage yourself and enjoy a tasty and healthy salad during the holidays. For this you will need 2-3 medium heads of cabbage and about 3 medium carrots, black peppercorns, bay leaf, salt. The cabbage must be finely chopped and placed in a saucepan with a volume of about 5 liters. You should also grate the carrots.

Then the cabbage is salted generously, about a dessert spoon for each 3 cm layer. When the juice is released, the straws need to be crushed properly. Then grated carrots and peppercorns are added and everything is thoroughly mixed. Several bay leaves should be added evenly to the salad.

On top you need to place a plate or lid of smaller diameter than the pan and press it with a weight. The container should be placed in a dark place. After a day, the juice will rise to the level of the plate. The salad should be opened, stirred and pressed again. Leave it like this for 2 days. Then try it. If the salad is ready, serve with green onions, seasoned with vegetable oil.

Stewed

Delicious carrot dishes can be made from stewed vegetables. Now we’ll tell you how to make such a dish. For example, onions can be fried, then you should add 200-300 grams of cabbage, cut into strips, and one grated carrot. Add a little salt and pepper. Stirring, simmer until done. Sometimes a tablespoon of tomato paste is added for a rich taste.

Garnish

What other dishes should you prepare using carrots? You can stew this vegetable and serve it as a side dish. To do this you will need one onion, which should be fried. Then add thinly chopped medium-sized carrots and simmer. Add salt and pepper to taste. You can also add a teaspoon of tomato paste. Serve as an appetizer or side dish with sour cream or on its own.

Carrot dish. Recipe with onions, peppers and tomatoes

You can also prepare another delicious side dish called lecho. For cooking you will need, in addition to the main ingredient, bell pepper - 500 g, onions - 200 g, tomato paste - 100 g, 3 cloves garlic, bay leaf, salt, black pepper. Carrots need 400 g. Vegetables should be cut into strips and fried. Salt, add tomato paste. If the mass has not yielded juice and looks too dry, you can add about 100 grams of vegetable broth. Then add bay leaf and pepper. When the vegetables become soft, add the chopped garlic. Simmer for another minute and remove from heat.

Casserole

Now we’ll tell you how to prepare another dish of boiled carrots. Casserole lovers will love this dish, which can be prepared quite easily. You will need 200 g of carrots, pre-cooked and grated, 1 egg, 1 tbsp. spoon of semolina or flour, 50 ml of heavy cream, 3-4 tsp. sugar, citrus zest, raisins, vanilla. While you are preparing the vegetables, the oven should be preheated to 180 degrees. The egg should be divided into white and yolk, beat each separately until stiff, adding a little sugar and half a pinch of salt. Then combine both masses together and add cream. Stir carefully so that the foam does not fall off. Mix carrot pulp with semolina, sugar and other ingredients. Then combine the egg foam and the main mass. Vanilla should be added at the tip of a knife. Zest and raisins - to taste.

When the mass is ready, it should be placed in a baking container, which should first be coated with butter and sprinkled with semolina. Carefully move the mixture there and place in the oven for about 20-30 minutes. At first, the product may rise greatly, but then most often the top falls, but this does not affect the quality of the dessert. Check the readiness of the casserole with a long wooden skewer. If after immersion in the dough the stick comes out dry, then the product can be considered ready.

Conclusion

Now you know how to cook carrot dishes. We have provided you with recipes with photos. We hope that you will be able to prepare such dishes for the whole family.