They make chicken. Chicken nuggets like at McDonald's

McDonald's nuggets are so delicious and so filling that everyone will want to try them. You can easily order them at McDonald's and enjoy delicious chicken pieces. But if you are concerned about your health, you should know about the composition and number of calories in them.

Chicken McNuggets from McDonald's: composition and calorie content

The dish includes:

• 46% chicken meat (chicken McNuggets);
• wheat flour;
• corn flour;
• water;
• oil;
• salt;
• wheat gluten;
• semolina, pepper seasoning;
• lumps of sugar;
• celery seasoning;
• special breadcrumbs containing wheat starch and celery extract.

Nuggets are deep fried in vegetable oil.

Nutrition Amount: One serving of Chicken McNuggets contains 270 calories, of which 47% are fat, 28% carbohydrates and 25% protein.

One thing to keep in mind is that these nuggets are fried in a ton of oil, so they are high in calories. Gluten and celery are also allergens. In order not to harm your health, you should not buy them at McDonald's too often, but rather prepare them at home according to the recipes described below.

How to cook breaded chicken nuggets at home

Nuggets like McDonald's with a crispy coating, cooked at home, are much healthier than food at fast food restaurants. You can prepare a large batch for an upcoming party, for watching a movie or TV series, or just serve them for dinner.

Therefore, it is worth setting aside a little time and effort to prepare them. The result will be better than McDonald's.

The step-by-step cooking recipe is described below.

Step 1

At this stage you need to prepare the fillet. Cut it into several large pieces. The pieces should not be thin, because we want to make beautiful large nuggets.

Step 2

Take one egg and break it into a small bowl, then vigorously mix it with a fork, mixer or whisk. Until we remove the protein.

Step 3

Now you should prepare breading number 1. You need to pour wheat flour, squeezed garlic cloves, a pinch of salt and black pepper, or other seasonings as desired into a small bowl. After this, mix everything carefully.

Step 4

Pour breadcrumbs into another flat plate (you can buy them in the store, or you can cook them yourself).

Step 5

And directly breading the chicken fillet. Dip it in the first breading and shake off everything unnecessary.

Step 6

Dip our nuggets completely into the egg mixture so that they are well soaked.

Step 7

Place our pieces in a plate with breadcrumbs and dip each piece well.

Step 8

To fry chicken nuggets, you need to pour vegetable oil into a narrow and tall saucepan and heat it. Place our nuggets in a pan (preferably 2 pieces each) and wait 5 minutes until a golden crust appears on the nuggets.

Step 9

Then you need to cover the plates with dry napkins and place the cooked nuggets on them so that the remaining oil is absorbed into the napkins. Voila, McDonald's breaded chicken nuggets are ready. Fast, tasty and a minimum of wasted effort.

Homemade battered nuggets recipe

McDonald's nuggets in batter are another simple recipe that can be easily made at home and does not take much time.

Required Products:

• chicken breast – 250 g;
• chicken egg;
• water – 100 g;
• flour – 200 g;
• salt – 1 tsp;
• garlic – 3 pcs.;
• black pepper – 1 tsp;
• any other spices.

Number of servings: 3.

Cooking time: 15 minutes.

Amount of nutrients:

• number of kcal per 100 g of dish – 167;
• quantity of proteins – 21 g;
• quantity of carbohydrates – 5 g;
• quantity of fat – 7 g.

Step 1:

First you need to prepare the batter. Take a deep, not very large bowl into which we break a chicken egg and beat it.

Step 2:

Add all our flour, salt to this bowl and pour out the water. After this, mix everything thoroughly and actively and get the finished batter.

Step 3:

Now let's prepare the chicken fillet before frying. Initially, you need to cut it into large pieces (you can do thin ones if you prefer). Then we need to add salt to these pieces, add black pepper (or any other spices of your choice) and dry garlic. It is necessary to mix thoroughly so that the spices are evenly distributed on our pieces.

Step 4:

Take each piece and roll it well in flour, and then dip it in batter.

Step 5:

Take a frying pan or deep saucepan, pour oil into it and dip a few pieces of chicken fillet. The fillet pieces should not touch each other to ensure even cooking. Fry on maximum heat for about 5 minutes.

Step 6: Nuggets filled with cheese like McDonald's

The recipe for McDonald's nuggets with cheese filling is as simple as the last two, only crackers are used instead of breadcrumbs.

Ingredients:

• chicken fillet – 600 g;
• pieces of cheese – 200 g;
• eggs – 2 pcs.;
• cracker – 150 g;
• black pepper – 1 tsp.

The recipe is for 4 servings.

Cooking time: 40 minutes.

Amount of nutrients:

• number of kcal per 100 g of dish – 127;
• quantity of proteins – 20 g;
• quantity of fat – 4.5 g;
• amount of carbohydrates – 1.3 g.

Step 1:

First, cut the cheese into slices so that they are thin, then cut the chicken fillet into large pieces. Cut the middle of each piece and put cheese slices there.

Step 2:

Now let's start preparing the batter. Break the eggs into a deep bowl and mix thoroughly. After that, add pepper and salt and dip our nuggets.

Step 3:

Finely crumble our saltine cracker. You can throw it in a food processor and grind it there. Roll each piece of chicken in crushed crackers.

Step 4:

You need to preheat the oven to 180 degrees and place the chicken pieces on parchment paper. Cooking will take 20 minutes.

These nuggets will not be greasy at all, but due to the cheese filling, they will be even tastier and much healthier than those at McDonald’s.

Recipe for “Homemade Chicken Roll” with photo

Rated the recipe: 2

Preparation: 5 min

How long does it take to prepare?: 25 min

Cooking time: 30 min

Looked at the recipe: 3469

Recipe added: 28.08.2016

Hello, dear readers of the site. Making a chicken roll at home with your own hands is not so difficult, if you have the desire. In my family, it completely replaces dinner, as it turns out to be quite filling. In addition, I often prepare a chicken roll with chicken breast for a picnic. If you can’t find tortillas, you can easily replace them with regular pita bread. You can also use any sauce that you like. I used homemade Caesar dressing.

Ingredients

• chicken fillet (breast) 1 piece
• chicken egg 1 pc
• breadcrumbs 3 tbsp.
• tortillas (Mexican flatbread) 3 pcs.
• fresh tomato 1 piece
• fresh cucumber 1 piece
• lettuce leaves (fresh) 5 pcs
• hard cheese (Dutch) 50 g
• vegetable oil (sunflower, olive or other) for frying
• sauce (bitter and sour, any will do) 4 tbsp.

How to cook

1. Take the chicken breast and cut it into small pieces.
2. Beat the chicken egg. Dip pieces of chicken fillet in egg, then roll thoroughly in breadcrumbs.
3. Pour vegetable oil into a frying pan and fry the fillet until golden brown.
4. Cut the Dutch cheese into thin strips.
5. Cut the cucumbers into strips and cut the tomatoes into slices.
6. Take a tortilla and place a few lettuce leaves closer to the edge, on top of it a couple of tomato slices and a few strips of cucumbers, and next to it a chicken fillet, fried to an appetizing crust.
7. We spread the sauce over our “filling” of vegetables and chicken fillet, and add a few slices of cheese on top.
8. All you have to do is roll the flatbread into a tube, and the chicken roll is ready.
9. You can cut it into several pieces to make it more convenient to eat.

Recipe “Homemade Chicken Roll” photo

Cut cucumbers into strips and tomatoes into slices

Have you ever wondered why the ordinary dishes that we eat in restaurants and fast food cafes turn out to be so tasty? Surely, you tried to cook them at home, but it didn’t work out, we suggest you make chicken nuggets like at McDonald’s, the recipe for which is actually very simple. Crispy chicken pieces in a fragrant golden breading - you can easily surprise your family and friends with this dish!

Calorie content of chicken nuggets

As you know, chicken is the most dietary meat. But won't it harm the figure if we deep-fry it? Of course, such a dish as at McDonald's cannot be called a recipe for slimness. But sometimes you can take small liberties.

So, let's reveal the secret. The calorie content of these delicious crispy mini cutlets is as much as 331 kcal per 100 g of finished dish. This is not small, but not prohibitively large either. So, for example, thighs or legs fried in a frying pan along with the skin will do much more harm to the figure.

We advise you not to be upset, but still treat yourself to such hearty nuggets. After all, homemade food will be much tastier than everyone’s favorite McDonald’s. Just do this in the first half of the day, or give yourself a little fasting the next day by sitting on kefir or vegetable soup.

Recipe for homemade golden chicken nuggets just like McDonald's

Ingredients

• — 400 g + -
• — 1 pc. + -
• Breadcrumbs- 4 tbsp. + -
• - 4 tbsp. + -
• - 1 tbsp. + -
• - 1 clove + -
• Ground paprika - 1 tsp. + -
• Turmeric - 0.5 tsp. + -
• - to taste + -
• — 200 ml + -

How to cook hearty nuggets like at McDonald's with your own hands step by step

1. We wash the chicken fillet with cold water, dry it with a paper towel, cut it into small pieces about 5 centimeters in length, 2 in width, 1 in thickness. Deep-fried chicken pieces are served at approximately the same size in a fast food restaurant.
2. Let's marinate our bird: to do this, pour soy sauce over it, squeeze in a clove of garlic and mix well. Leave for half an hour.

Now let's prepare the breading mixture

Of course, you can buy ready-made in the store, but homemade will be more fragrant, and even more natural.

• To do this, we mix breadcrumbs, ground paprika and turmeric.
• Take a small bowl and beat a chicken egg in it with a fork.
• Pour flour into a separate plate.
• When the poultry fillet is marinated, we proceed to the actual preparation of the nuggets. To do this, we first roll each piece in flour, then dip it in a beaten egg, and then roll it in the breading mixture. Place the chicken pieces ready for frying on a plate.

Let's make deep fryer

• Take a saucepan or deep frying pan, pour all the vegetable oil into it and heat it up. The ideal temperature for frying will be when bubbles appear on the surface of the oil.
• As soon as bubbles appear, dip the prepared nuggets into deep fat and fry for 5-7 minutes. There is no need to cook longer as the meat will become tough.
• Place the finished nuggets on paper towels to drain excess fat.

You can serve these wonderful McDonald's chicken nuggets, the recipe for which you just learned, with any of your favorite sauces - garlic, tomato, barbecue or cheese. They turn out crispy on the outside and very juicy on the inside. Try it!

Chicken McNuggets are delicious and satisfying breaded chicken pieces that can be easily prepared even at home. The dish does not require expensive ingredients and at the same time it turns out very flavorful, and the relatively small amount of calories allows you to maintain your figure.

The traditional composition of Chicken McNuggets includes:

• chicken meat (up to 46%);
• water;
• wheat and corn flour varieties;
• vegetable oil;
• semolina;
• starch (wheat and tapioca);
• wheat gluten;
• table salt;
• leavening agents;
• pepper;
• celery;
• granulated sugar;
• breadcrumbs;
• celery extract.

Depending on the weight of the portion, the calorie content of the product is:

The homemade version of nuggets is even tastier than McDonald's. In addition, preparing snacks with your own hands makes it possible to control the composition and calorie content of the finished product.

To ensure that this nutritious dish does not become deposited on your figure in the form of extra centimeters, it is better to consume it in the first half of the day or, as a last resort, organize a fasting day a little later.

Crispy fast food recipes

Nuggets will be a real godsend for a family dinner, in case of guests or a friendly party. And the varieties presented will help diversify the daily menu.

Chicken nuggets like McDonald's

Chicken McNuggets according to this recipe are crispy and juicy, like at McDonald's. And a small addition in the form of garlic, tomato or cheese sauce is guaranteed to leave no one indifferent.

To prepare the dish you will need:

• 0.4 kg chicken fillet;
• 1 chicken egg;
• 4 tbsp. l. breadcrumbs;
• 4 tbsp. l. wheat flour;
• 1 tbsp. l. soy sauce;
• 1 clove of garlic;
• 1 tsp. ground paprika;
• ½ tsp. turmeric;
• 1 tbsp. vegetable oil;
• salt - to taste.

How to cook:

1. Rinse the chicken, pat dry with paper towels and cut into small pieces (approximately 5 x 2 x 1).
2. Prepare a marinade from soy sauce and chopped garlic. Pour the meat over it for 30 minutes.
3. For breading, mix crackers with paprika and turmeric.
4. Beat the egg separately in a shallow bowl.
5. Pour flour into another bowl.
6. After half an hour, roll the pieces of meat in flour, dip in the egg, and sprinkle with breading mixture on all sides.
7. Meanwhile, heat the vegetable oil in a deep frying pan or saucepan until bubbles appear on the surface.
8. Place the prepared chicken in deep fat and fry it for about 7 minutes.
9. Place the finished dish on paper towels to remove excess fat.

Serve the meat with traditional French fries or vegetable puree.

Important! You cannot fry the meat for a long time, otherwise it will become too tough.

Quick version in batter

The recipe for chicken nuggets in batter is another option for quickly preparing delicious chicken.

Main ingredients:

• chicken fillet – 4 pcs.;
• chicken eggs – 2 pcs.;
• dry garlic granules – ½ tsp. (or 4 cloves grated fresh);
• baking powder – 1 tsp. (with a slide);
• vegetable oil – 2 tbsp;
• spices (salt and pepper) - to taste.

Step-by-step preparation:

1. Wash, dry and cut the chicken into pieces.
2. In a separate container, beat the eggs and mix them with granulated garlic and salt.
3. Place the meat into the resulting mixture and mix.
4. Meanwhile, combine flour with baking powder, ground pepper and salt.
5. Heat vegetable oil in a deep saucepan.
6. Dredge the pieces of meat in a mixture of flour and spices. Place them in hot oil.
7. Fry the chicken until tender golden brown (about 3 minutes).
8. Place the finished dish on paper napkins.

Nuggets are especially tasty when combined with a sauce made from cream cheese (120 g), grainy mustard (1 tbsp), sour cream (2 tbsp) and 3 cloves of garlic. An additional side dish for the dish can be a vegetable salad.

With cheese filling

Homemade Chicken McNuggets stuffed with cheese are prepared just as quickly as previous recipes, but are in no way inferior in taste.

Required components:

• 0.6 kg chicken fillet;
• 0.2 g hard cheese;
• 2 chicken eggs;
• 150 g cracker;
• spices - to taste.

Cooking method:

1. Cut the cheese into slices.
2. Wash, dry and cut the chicken into large pieces.
3. Make a longitudinal cut in the meat. Place slices of cheese in it.
4. In a deep bowl, beat the eggs with a pinch of salt and pepper. Grind the cracker into crumbs.
5. Dip the meat in the batter and roll it in crackers.
6. Place chicken on parchment paper in prepared pan.
7. Place the baking sheet in an oven preheated to 180⁰C and bake for 20 minutes.

The finished dish is tender and absolutely non-greasy. It can even be used on a children's menu. A good addition to nuggets would be rice or spaghetti with salad.

synthesis of some hormones and hemoglobin;

However, deep-frying chicken contributes to the saturation of the finished product with harmful fats. To avoid this, you can bake pieces of meat in the oven.

Preparing Chicken McNuggets for lunch or dinner at home will allow you to maintain your health by controlling the quality of the food and will not take much time. And the crispy juicy meat will delight your loved ones or guests.

Of course, everyone who has ever visited McDonald's knows that one of their signature dishes is Chicken McNuggets. But what is it, what is it made from, and how to prepare it?

Chicken nuggets

Probably every second of us tried nuggets for the first time in well-known establishments and fast food restaurants. Some were lucky enough to try them at a party, while others became interested in the unusual packaging in the store, purchased this semi-finished product and heated it at home according to the instructions. One way or another, today there are practically no people left who have no idea that chicken nuggets exist.

The fillet that makes up the base of Chicken McNuggets is chicken breast. As a rule, white meat, which in other dishes turns out to be quite dry, changes beyond recognition in nuggets. In various fast food establishments, chicken pieces are deep-fried until they are deep-fried. And semi-finished products bought in a store can simply be heated in a frying pan with sunflower oil.

Interesting fact: everyone likes it without exception. Both adults and children. Even those who don’t like dry chicken breast will like them.

Disadvantages of store-bought nuggets

The significant disadvantages of Chicken McNuggets and any other nuggets that you can try in establishments or buy in stores are their composition and method of preparation.

The fact is that chicken nuggets are cooked in a huge amount of sunflower oil, which, unfortunately, is not always changed after each use. Oil has carcinogenic properties, not to mention its calorie content. Chicken fillet prepared in this way significantly loses its taste and acquires a large amount of absolutely unnecessary and unhealthy substances: all kinds of dyes, E-shki, and others.

In addition, according to the original recipe, the base of the nuggets is white chicken breast fillet. But the options that are offered on the shelves are not always made from it. Sometimes it can be just minced meat, and it’s not clear what it consists of.

Tip: It’s better to cook Chicken McNuggets at home yourself. Then you will be one hundred percent sure of the composition of the product. In addition, they are quite simple to prepare and will not take much of your time.

How to make Chicken McNuggets at home

In order to pamper yourself with delicious and aromatic chicken nuggets, you need to do the following: buy chicken fillet (breast), cut it into small pieces, bread and fry. As you can see - nothing complicated! In addition, when cooking at home, you can experiment with the taste of the dish by adding your favorite spices.

So, to prepare nuggets you need the following products:

500 grams of chicken (fillet);

200 ml heavy (10-15 percent) cream;

Vegetable oil, breadcrumbs;

Salt, pepper, sesame.

Cut the chicken breast into pieces. Each one is 1 centimeter thick. It is more convenient to cut across the grain. Salt and pepper to taste. Then add cream to the fillet and refrigerate. Let it marinate for four hours.

The next stage is breading. To make the chicken even more appetizing, add sesame seeds. Then roll the pieces in the prepared mixture.

Roasting. Nuggets are prepared in vegetable oil. Fry them thoroughly on both sides so that the chicken acquires a golden color.

How to make Chicken McNuggets with filling

There is another unusual one. For this you will need the following products:

Chicken fillet (breast) - 600 grams;

Ham - 200 grams;

Hard cheese - 200 grams;

1 bag of cheese or ham flavored potato chips;

Ground black pepper, curry, salt.

Cut the chicken fillet into small pieces, sprinkle with spices (curry, pepper, salt) to taste. Place in a saucepan, stir and cover with a lid. Place in the refrigerator for 3 hours.

Cut the ham and cheese into small cubes. Mix them together. Then crush the potato chips. Make a small cut in each chicken piece. Stuff with cheese and ham so that they do not fall out during frying.

Beat the eggs and dip each nugget in them. Then coat them in breading (crushed chips) and fry in oil until golden and crisp.

You can come up with many more interesting ways to prepare everyone’s favorite Chicken McNuggets, give them your own personality and enjoy praise from family and friends. After all, it’s not difficult at all. All you need is a little time and desire.