Rosehip is a popular plant that is widely used in folk medicine. The useful fruits of this shrub are usually used. Of these, it is customary to make teas, decoctions, infusions, which are highly valued for many vitamins and useful trace elements in their composition. It is customary to drink rose hips not only to increase the body's immune resources. It turns out that the fruits of this plant contribute to the removal of toxins and help to lose weight. The main thing is to properly brew this unique natural remedy. So, what are the ways of preparing rose hips? And what are the benefits of these drinks?
Useful properties of wild rose
To begin with, it is worth understanding why drinking decoctions and infusions of rose hips. These berries have long been actively used in folk medicine. The whole point lies in the unique biochemical composition of this tool. Scientists managed to find out that the berries of this common plant contain:
- carotene;
- ascorbic acid;
- complex of mineral salts;
- pectin substances;
- pantothenic acid;
- flavonoids;
- vitamins PP, B, K;
- set of organic acids.
This is a unique storehouse of vitamins that benefits the entire human body! Such a rich composition of fruits has a general strengthening effect. However, rose hips are also valued for their anti-inflammatory effect.
Scientists' research suggests that taking tea based on this gift of nature leads to the activation of redox processes in the human body. The use of such drinks is especially beneficial for the work of enzymatic mechanisms. It is not surprising that rose hips are an excellent solution for normalizing body weight and losing weight. Herbal remedy leads not only to the burning of fats. Reception of decoctions and teas based on it helps to stabilize weight. The secret lies in the fact that this product normalizes the secretion of bile and increases diuresis.
In addition, rose hips have a beneficial effect on the functioning of the liver and the synthesis of hormones. Also, berries have a positive effect on the condition of the heart and blood vessels. They soothe and strengthen the body. It is possible to describe the positive properties of this inexpensive and affordable herbal remedy indefinitely. However, the main thing is to brew it correctly. You can take both dried and fresh fruits. This is not a fundamental factor.
On a note! Thanks to the competent intake of rose hips, you can effectively cope even with bleeding of various origins, skin diseases, cholangitis, beriberi, ulcers, hepatitis, cholecystitis, fissures, eye diseases, hemorrhagic diathesis, atherosclerosis.
How to brew rose hips to preserve vitamins
In order for the use of wild rose to be beneficial, it is necessary to preserve all the vitamins that nature itself contains in it. That is why it is so important to properly brew fruits. This can be done in various ways: in a thermos or in other dishes. In addition, you can prepare an infusion with unique benefits from both fresh and dried berries.
Fresh rose hips in a thermos
The easiest way to make a decoction is to brew fresh rose hips in a thermos. It's very simple.
As for the proportions of preparing such an infusion in a thermos, they are as follows:
- 4-5 art. l. rose hips;
- 1 liter of pure water.
In order for the infusion with unique benefits to be prepared faster, the rose hips should be pre-chopped. Then it will take only a couple of hours to prepare the broth.
- You will need to put fresh fruits in a thermos. However, beforehand, whole berries should be thoroughly washed with water, and the container should be scalded with boiling water.
- Then the dry agent is brewed with a steep pitch.
- Leave the infusion in a thermos for 10-12 hours. It is best to do this in the evening. A drink for the night in a thermos is perfectly infused.
- In the morning, you just need to drain it from a thermos into another container and you can start laying rosehip berries for a new portion of tea.
Note! Rose hips can be brewed repeatedly. But it is not recommended to do this more than twice!
It is important to consider that when brewing berries in crushed form, the finished rosehip infusion should be carefully filtered several times. Otherwise, there will be a huge amount of villi in the broth, which not only makes drinking the drink unpleasant. They can strongly irritate the mucous membranes of the mouth and cause negative reactions.
You can dilute the finished drink from a thermos with honey or lemon juice. Such additional components will not only give the tea a more refined and pleasant taste. They will enrich the composition of the rosehip drink with vitamins and valuable substances that have a beneficial effect on health.
Drinking the infusion is recommended daily. Tea from a thermos can be consumed both cold and warm. It equally benefits the body in any form. Reception is best done before meals. Daily serving - 1 cup. Children under the age of 12 years are offered a different dosage. They should drink ½ cup a day.
The vitamin infusion obtained from a thermos is distinguished by a diuretic and choleretic effect. It benefits everyone, especially those with bowel, kidney, liver or stomach problems.
How to brew fresh rose hips without a thermos
It is possible to prepare a healing drink enriched with a variety of vitamins based on fresh rose hips without a thermos. But this method of brewing requires close attention. Otherwise, the drink will simply lose all its healing natural power.
In order to prepare not just a fragrant drink, but a truly healthy decoction, it is recommended to correctly observe the proportions. The option of brewing rosehip berries without a thermos involves the use of:
- 100 g of peeled berries;
- 1 liter of water.
To prepare a decoction without a thermos, you should properly brew and use berries that were previously picked and dried a little at home. It is recommended to remove all hairs from fruits before treatment with boiling water.
- Berries should be laid out on a towel and lightly kneaded with a rolling pin or a kitchen hammer. You can also use a special mortar.
- It is recommended to brew wild rose in enameled or ceramic dishes. The prepared rosehip is laid out in the selected container and filled with clean cold water.
- It should be put on the stove and boiled. The composition must be brought to a boil. Then the product is removed from the stove.
On a note! Before drinking the resulting tea, it should certainly be filtered.
However, this tea should not be drunk immediately. It is necessary to give him time so that he thoroughly brews and enriches the water with all the vitamins and other healing substances that nature has put into it. This will take about 3 hours.
How to brew dry rosehip
In order to preserve all the vitamins and other beneficial substances contained in rose hips, it can also be brewed with boiling water in dried form. By the way, the preparation of a decoction of such fruits is practically no different from the processing of fresh rose hips.
Water and rose hips should be used in the following ratio:
- 0.5 liters of water;
- 1 teaspoon rosehip.
Before brewing fruits, the raw materials must be washed with water. Rose hips are recommended to grind. A blender or coffee grinder is great for this.
- The resulting useful mass is transferred to a thermos. Well, if his flask is made of glass. The workpiece is filled with hot water.
Note! For brewing dried rose hips, you can not use boiling water. It is enough to take hot water, the temperature of which is about 60 degrees.
- The mass, which turned out in a thermos, should be infused. For this, 45-50 minutes will be sufficient. Usually, there is no need to infuse rosehips filled with boiling water in a thermos.
- The resulting infusion must be filtered. The “residue” remaining as a result of decanting must be boiled for about 30 minutes.
- The finished broth will need to be filtered a second time. The filtered drink is cooled and mixed with the infusion. Honey is added to the healing remedy if desired.
It is important to realize that such a remedy is preventive. This is not a drug. That is why, if you want to get rid of a certain disease with rose hips, it is recommended to consult with your doctor. You definitely shouldn't drink it mindlessly!
How to brew dry rose hips for immunity
There is another way to brew rose hips. This recipe allows you to save all the beneficial properties of berries and vitamins. The result is a tea that is of great benefit to the immune system and the whole body.
To prepare a drink you will need:
- 1 liter of water;
- 1 tablespoon rose hips.
To activate the activity of the immune system with this drink, the fruits should be properly brewed with boiling water. To do this is quite simple.
- To begin with, the dried fruits will need to be poured with hot water and insisted for about 10 minutes.
- Then it is necessary to express the resulting infusion through a dense cloth or several times folded gauze.
This composition is recommended to drink warm. However, tea should be a little infused. The resulting tea should be drunk 3 times a day. It is recommended to use after meals. It is this approach that provides a beneficial and effective effect of the composition on the immune system.
By the way, you can make healthy tea for immunity not only from rose hips, but also from its roots. This recipe is quite easy to make. It is necessary to take the rose hips and pour boiling water over them. The composition must be well brewed. To do this, he is given a few hours. It is recommended to put in the composition for brewing not only berries, but also the roots of the plant, which are thoroughly crushed beforehand. After insisting, the healing drink is brewed for a quarter of an hour. Then the same amount he still insists. Before drinking it, be sure to strain the tea.
Contraindications
The attractiveness of the use of wild rose lies in the fact that this herbal remedy has very few contraindications. These include:
- allergy;
- cholelithiasis;
- exacerbation of diseases associated with the work of the gastrointestinal tract;
- thrombophlebitis.
Video: how to brew rose hips
Rosehip is a useful and valuable shrub that gives us its amazing fruits. Sour berries with tart pits are guarded by sharp thorns, which are abundant on the branches of the plant. Therefore, it is not easy to collect wild rose. But what benefits does it bring to the human body! Let's find out why the berries of this beautiful shrub are so important. We will tell you how to brew dried rose hips and how to use it.
plant history
Rosehip is popularly called the wild rose. Its flowers have a pleasant pale pink or purple color, the leaves are small and arranged 5-15 pieces per stem. The size of the berries depends on the type of rosehip. For example, there are dog fruits - they are small and have a poor vitamin complex.
Initially rosehip grew in the East, but later it began to be cultivated throughout Eurasia. Now this plant grows for many somewhere in the corner of the site and does not enjoy much attention. True, there are also gardeners who plant it like a hedge and therefore take care of it quite carefully. There are few people who have never heard of the benefits that the prickly plant under your window has the beneficial substances of rose hips. But not everyone knows exactly what properties it has, and therefore they do not collect its red berries, leaving them to the birds. But even ancient healers knew how to brew dried wild rose and how to drink it for various diseases. In our article, we will share their secrets with you.
Benefits in every berry
The main feature of rose hips is their high content of vitamin C, or ascorbic acid. Also, the berries are saturated with tannins, organic acids, pectin, lycopene, riboflavin, flavonoids. In addition, vitamins E, B2, P, K were found in them.
Rose hips are so versatile that they are recommended to be used not only to strengthen the immune system. Berries can relieve you of a cough and relieve inflammation during bronchitis, laryngitis. Rosehip removes salts from the body, prevents the appearance of stones in the ureter, improves the functioning of the genitourinary system, relieves swelling and increases appetite.
If you have anemia or hemophilia, then rose hips will have a beneficial effect on the blood formation process. Berries are often used for poisoning, to improve the condition of the liver, and as a choleretic agent. And if you have small wounds or sores on the skin, then use the oil from the fruits of the bush, which will not only have an antiseptic, but also an anti-inflammatory, wound-healing effect.
In folk medicine, rose hips are used for dozens of ailments, which is why they are dried and ground into puree, oil is made, syrups are boiled, and tinctures are prepared. The most useful and effective way to consume fruits is to make a decoction. But how to brew dried rose hips?
Cooking infusion
To prepare this product, you will need berries, water and a thermos. This simple household item will allow you to brew berries so that all useful properties remain in the resulting liquid. You do not have to stand at the stove and wait a certain time until the rosehip gives juice. Follow these tips and you will learn how to brew dried rose hips in a thermos. The algorithm is quite simple:
- Process the berry: rinse thoroughly with warm water, remove twigs and leaves.
- Put a small amount of rose hips in a thermos.
- Boil steep boiling water and pour them over the fruit. Securely close the thermos with a lid and let the drink brew for several hours.
Do you want to know how to brew dried rose hips in a thermos to improve its vitamin complex? Add chopped ginger and some honey to the drink. You should not use sugar, because when brewing, the berries themselves give a pleasant sweetish aftertaste, but the soreness and astringency in the mouth remain quite rare.
Our simple tips will help make a rosehip drink more healthy and tasty. You need to do this:
- Before putting the berries in a thermos, it is necessary to pour boiling water over its inner surface and only then put the prepared fruits into it.
- If desired, you can change the dosage by adding either more berries or less. It all depends on your preferences, but you can not drink too concentrated infusion in its pure form. If you have it turned out just like that, you will have to dilute it with boiled water.
- A drink brewed in a thermos can also be given to small children. It is recommended not to use boiled water heated to 100 degrees Celsius. It is enough to bring it to a temperature of 60-70 degrees to insist the berries. So they will retain more vitamins.
- It is better to insist a drink in a thermos for 5-7 hours. It is not forbidden to leave the thermos overnight, and drink the berry infusion over the next day.
- Use only purified and filtered water, otherwise the drink may have a bitter aftertaste and an unpleasant aftertaste.
Pay attention to the type of thermos. It is not recommended to use thermal cookware with a metal surface. It is better to purchase a thermos with a glass flask, which will retain the taste, aroma and beneficial properties of the drink. Today, glass thermoware is not much more expensive than a metal thermos from a quality manufacturer. However, if you have purchased dishes made of glass, then you need to be extremely careful. The material withstands high temperatures, but will not withstand a fall or impact.
Making a drink in a pot
In addition to a thermos, you can use a deep saucepan or an enamel pan. Let's find out how to brew dried rose hips to preserve vitamins and get a fragrant healthy drink:
- Take the berries and process them carefully.
- Put the berries in a saucepan and fill with purified water.
- Bring the broth to a boil and, without removing it from the stove, turn off the heat.
- Close the saucepan with a lid and let the broth brew for 30-50 minutes until cool.
- Pour the drink into a glass dish or a thermos, put it in a dark place.
Now you know how to brew dried rose hips without a thermos. It is not recommended to store the finished drink for more than 24 hours, as the beneficial properties of boiled berries are noticeably lost. In order not to get rid of the excess, it is enough to cook a small portion, which will be enough for the whole day.
How to properly process fruits
Before you learn how to brew dried rose hips, you need to understand how to properly process them. The recommendations here are:
- Get healthy berries in the period from late September to early November. It is advisable to choose fruits not in a supermarket, but in a market where they sell dried fruits and candied fruits. As a rule, fruits are rarely stale there, and in the fall you can find rose hips of a new crop. The collection begins in August-September, after which the berries are thoroughly dried for a month and delivered to retail outlets.
- Purchased fruits must be processed. The berries are placed in a deep bowl and poured with warm water, and then washed thoroughly, the stalks, twigs and leaves are removed. You need to make sure that there is no adhering dirt on the fruits.
- Do not use boiling water to wash the berries, otherwise you will subject the fruits to heat treatment and they will lose all their beneficial properties. Only warm water that does not burn the skin of the hands!
- After processing, the dogrose must be thoroughly dried. You can use paper towels. Make sure that there is no moisture left on the berries, and then remove the healthy natural product in a storage container.
If you prefer to collect rose hips on your own, then choose areas remote from industrial sites, city roads, and garbage dumps. This applies not only to the collection of rosehips, but also to other valuable berries, such as mountain ash, currants, cherries or blackberries.
Dosage and servings
In extremely rare cases, drinking a drink from rose hips can harm the body. However, before you learn how to brew dried rose hips for drinking, you need to find out if you have an allergic reaction to this drink, as well as find out the dosage. Rosehip decoction is allowed to be given to children from 6 months old, while you can use both decoction and berry puree. No more than 7 berries of this wonderful plant should be taken per liter of water. Choose the largest berries, fill with purified water and bring to a boil. Add a couple of tablespoons of honey, taste it so that the drink does not taste bitter. It is necessary to give a ready-made broth in the morning no more than 20 ml per day. The older the child, the higher the dosage. Despite all the beneficial properties and the vitamin complex contained in rose hips, the child's body may not respond to it as expected. It is important that after drinking the drink the child does not develop itching, redness and irritation. Course: a week. It is not recommended to drink a decoction late in the evening, as rose hips have a diuretic property and can cause frequent urge to go to the toilet.
For adults, the proportions can be as follows: 1-2 handfuls of peeled fruits can be used per liter thermos. The choice of dosage will not confuse you, because now you know how to brew dried wild rose in a thermos. The proportions for preparing a drink in a saucepan are somewhat different: 2-3 handfuls of fruits per 1-1.5 liters of filtered water. In any case, you can increase the dosage. You need to drink a drink throughout the week during the day, consuming no more than 500 ml per day.
How to brew dried rose hips in a teapot
There is one useful tip that will help you make a drink from the fruit of a wild rose: crush the berries and use a teapot with a filter. Let's find out how to brew dried rose hips with an alternative method? You need to do the following:
- Take peeled fruits, no more than 5 pieces per 700 ml of water.
- Place the berries in a teapot and fill with hot water.
- Cover the kettle with a towel and let it brew for 5-10 minutes.
- To enhance the taste and beneficial properties, it is recommended to add other herbs, berries and fruits. For example, finely chopped apples, orange peel, cornflower petals can be added to the decoction and infusion.
And remember, a real tea ceremony is obtained if the drink is poured into small cups (100-150 ml), and not huge kitchen mugs.
Rosehip damage
Now you know how to brew dried rose hips. But can everyone drink decoctions and infusions from it? It turns out that even such a useful berry has contraindications. Rose hips can cause an allergic reaction if you misuse drinks, decoctions and infusions from this plant. Our warnings regarding the preparation of rosehip potions are as follows:
- If you have an allergic reaction to citrus fruits, then the dosage of the finished drink from dried rose hips must be reduced. The reason is simple: just 10 large rose hips can replenish the daily requirement of vitamin C, or ascorbic acid. Excessive consumption of the fruit can cause itching, redness, rashes, and dermatitis.
- Do not exceed the indicated dosage when preparing an infusion or decoction of wild rose for a child. The high content of vitamin C can cause an allergic reaction and destroy tooth enamel. This rule also applies to adults. To minimize the risks, use a cocktail straw.
- If you have such a pathology as thrombophlebitis, then the use of rosehip decoctions is contraindicated.
- The fruits of this plant should not be used for peptic ulcers of the duodenum and stomach. If you have gastritis, then rosehip drinks should be used with extreme caution. It is recommended to add berries to tea with other ingredients, but not to use pure decoctions.
- Regular and excessive consumption of rosehip drink can cause non-infectious jaundice, as well as constipation and problems with bile secretion.
Other uses
Now you know how to brew dried rose hips and you can be sure that this process will not take you more than 10 minutes. The main thing is not to overdo it with the dosage and pay attention to the response of the body. To reduce risks, you can add rose hips not to decoctions and drinks, but, for example, to jam or jelly. Dried berries, which can be found at any time of the year, are also suitable for this.
For example, you can make fragrant and healthy jam. The fruits are boiled in water for several minutes so that they become soft. Honey or sugar is added to the broth where they were boiled, if desired, and then they wait for the appearance of foam characteristic of jam. Using a blender, you can grind the jam and bring it to a boil again to get a homogeneous mass. Enhance the health benefits of your berry puree by adding ginger, apples, or raspberries.
Rosehip berries will help fight spring and autumn beriberi. They will remove salts, toxins and toxins from the body, improve metabolism and normalize blood pressure. Just a few rose hips a day will enrich your body with calcium, chromium, iron, fluorine and zinc. And essential oils and organic acids will have a beneficial effect on the immune system. Use the helpful tips in this article, and also tell your friends how and how much to brew dried rose hips in order to preserve all its vitamin value as much as possible.
Rose hips are often used in the fight against colds. This is no coincidence, because the content of vitamin C in them is 50 times higher than in lemon. But the use of the plant is not limited to obtaining a vitamin and antiseptic effect. It is successfully used in the treatment of a wide variety of diseases, and not only berries, but also leaves, flowers and even roots are used. Let's try to figure out what are the benefits of rose hips, how to brew it correctly and how to drink it to solve health problems.
What is useful rosehip
The wild rose is a wild shrub belonging to the Pink family, the people nicknamed it the wild rose. For medical and food purposes, most often, the berries of the plant are used, which are simply a storehouse of healing substances. They contain vitamins of groups B, A, C, E, K, as well as a lot of calcium, potassium, iron, chromium, phosphorus, magnesium and manganese. They are also rich in the content of pectin, organic acids, useful sugars and tannins.
What are the benefits of rose hips:
- Increase immunity and help in the treatment of viral colds.
- Strengthen blood vessels and relieve cholesterol plaques.
- Increase the level of hemoglobin in the blood.
- Reduce blood pressure.
- Normalize the work of the digestive tract, prevent the development of inflammation in them, improve the microflora.
- Give a pronounced diuretic effect, stimulate the kidneys.
- Help to cope with avitaminosis.
- Improve the functioning of the genitourinary system.
Due to these beneficial properties, rose hips are actively used in folk medicine for the treatment of influenza and SARS, anemia, atherosclerosis, cholelithiasis, female gynecological diseases and many other disorders in the body.
Contraindications
Like all medicinal plants, rosehip has its own contraindications:
- intolerance to the components of the composition;
- gastritis with high acidity;
- thrombophlebitis;
- dermatological problems;
- endocarditis.
For some diseases, the benefits or harms will depend on how you drink rose hips. For example, in case of hypertension, only water infusions from fruits can be used to reduce pressure, and for hypotensive patients, it is recommended to take alcohol tinctures, on the contrary, they will increase the pressure. Also, the high content of ascorbic acid in products with rose hips negatively affects the condition of the teeth, therefore, after each dose, it is necessary to thoroughly rinse the mouth with water.
Often the question still arises - is it possible to use the plant in the treatment of pregnant women and children? Since rosehip rarely causes an allergic reaction, such a useful plant should certainly be consumed during pregnancy and given to children. But before you brew rose hips for drinking in the dosages recommended by prescriptions, these categories of patients should be given a small amount of the remedy and carefully monitor the reaction of the body.
There is no doubt about the benefits of the plant, so we will consider further in what form it can be used, how to brew wild rose correctly and how to drink it for preventive purposes.
How to brew and how to drink rose hips for prevention
For the preparation of the drink, you can use both dry rose hips and fresh ones. Dried raw materials have the same chemical composition as fresh ones. We will analyze how to properly brew the fruits in each case.
How to brew wild rose in a thermos
Dried berries can be prepared in two ways - in the form of a decoction and in the form of an infusion, for which you need a thermos to brew.
How to brew dried rose hips in a thermos:
- Fruits and water are taken in a ratio of 1:10.
- Dry rose hips are thoroughly washed.
- The berries are crushed. If you do not want the villi to be present in the infusion, you can put them whole, but then the taste will suffer, and less healing components will pass into the water.
- Put in a thermos and pour boiling water.
- Infuse for at least 7 hours, and preferably throughout the night.
Drink without a thermos
It is also possible to prepare a drink correctly without a thermos; instead, you can use a simple glass jar with a plastic lid wrapped in a towel, or try the following recipe.
From dried fruits
Preparation of dried rose hips without a thermos:
- The same amount of dried rose hips as in the previous recipe is boiled under the lid for about 1 hour.
- During the cooking process, water is added so that at the end the original volume is preserved.
- The broth is infused for another 2-3 hours.
From fresh berries
A healthy drink can also be made from freshly picked berries.
How to brew fresh rose hips without a thermos:
- Take fruits at the rate of 3 tbsp. per liter of water.
- Rinse them and mash with a fork or chop with a meat grinder.
- Pour half of the volume of boiling water, cover the container with a lid and wrap.
- Strain the infusion after 40 minutes.
- Pour the berries from the infusion with the remaining boiling water and cook for 30 minutes.
- Strain again and combine the decoction with the infusion.
If you want to use a thermos, then a drink from fresh fruits is made in the same way as dried rose hips were brewed.
Re-brew or not?
An equally important question is how many times can you brew the same berries? Of course, in order for the drink to be as useful as possible, it is better to use new raw materials each time. The medicinal properties of wild rose, brewed again, are significantly reduced. But just for a delicious tea party, you can steam the fruits 2 times, this will not greatly affect the taste.
Tea for immunity
Depending on the purpose, you need to use drinks from the plant in different ways. If you want to start drinking rosehip tea for immunity as a preventive measure, you must adhere to the following rules:
- daily norm - no more than 3 cups per day;
- time of admission - 30 minutes before meals, or an hour later;
- after use, the mouth must be rinsed with water.
We looked at how to brew and how to drink rose hips for prevention. These are generally accepted methods, but when used by different categories of people and for different purposes, there will be some nuances in cooking.
How to brew rose hips to preserve vitamins
You need to understand that there is no such method of brewing, after which 100% of useful substances would survive. But you can use certain tricks to save vitamins. How to brew wild rose in this case:
- First of all, you need to lower the temperature of the water. If you cool it to 60 degrees, valuable substances will not be damaged during brewing, this also applies to fragile vitamin C. To do this, you just need to wait 2-3 minutes after boiling, and only then steam the fruits.
- Dishes also have an impact. The most sparing is considered to be cooking in a thermos with a glass flask.
These rules will not help if you are using dried wild rose harvested using the wrong technology. Healing properties are preserved only with such drying:
- in the shadow;
- in a well-ventilated area;
- at temperature conditions from +20 to +28 degrees.
From high-quality raw materials, you can prepare a healthy vitamin drink:
- Crushed berries are placed in a cast iron, filled with filtered water at room temperature (for 3 tbsp. 1 liter of water).
- Infuse until swollen for 30-60 minutes.
- Then another 100 ml of water is added and the cast iron is placed for 40 minutes to languish in the oven with minimal heat, boiling is not allowed.
- The oven is turned off, and the drink is infused for 8-12 hours.
Thus, the benefits of rosehip tea depend on many factors - how many degrees are in the water for brewing, how long the broth is on fire, how many times the fruits were brewed, as well as on the quality of the raw materials and the utensils used. It is not always easy to follow all these rules, but only in this case you can count on a therapeutic effect.
How to prepare and give rosehip tea to a child
As with the use of any drug, when treating a child with rose hips, smaller dosages should be used than for an adult. How much to take rose hips per liter in this case? The number of fruits should be reduced by at least half, the younger the child, the lower the concentration. You can do it easier - brew a drink for the whole family in the usual way, and for the baby dilute it 1: 1 with boiled water.
There are also differences in how much infusion can be given. At a time, the child is given no more than a third of a glass. For prevention during the cold season, it is enough to take 1 time per day. For medicinal purposes, the drink is given 2 times a day until recovery. To improve its taste, honey or sugar is added to it. Or for a baby, you can prepare not only healthy, but also delicious rosehip tea with apples, chamomile, lemon and honey:
- Prepare the ingredients - wash the wild rose (fresh or dry) and dried apples, rinse the lemons too and cut into thin plastics.
- 4 tbsp rose hips, 1 tbsp. apples, 1 tbsp. dried chamomile flowers and 1 lemon, pour 8 cups of water in a saucepan, bring to a boil and cook for 5 minutes on low heat.
- Leave to infuse under the lid. When the liquid cools down a bit, add 6 tbsp. honey and stir until dissolved.
This drink is sure to please the kids. But before you brew rosehip for a child, for the purpose of using it in treatment, make sure that he is not allergic to the components of the plant. To do this, you need to start taking with 1 tbsp, observing the reaction, and only in the absence of allergy symptoms, go to the recommended dosages.
These were all ways to use rose hips to prevent and treat colds, but other health problems can be solved with the help of the plant.
Healing decoctions of wild rose for various diseases
In medical recipes, not only rose hips are used, but also its other components.
With eye diseases (conjunctivitis, blepharitis). 10 g of flowers are poured into a glass of water, brought to a boil and boiled for 15 minutes. Then insist until cool and filter. Used to wash the eyes 2 times a day.
With urolithiasis. 1 tbsp fruit is brewed with 2 cups of hot water, after which it is boiled for 10 minutes and infused for a day in the dark under a lid. The strained remedy is drunk in half a glass 2 times a day before meals.
With gout. It is necessary to grind and brew the root of the plant (20g) in a liter of boiling water, then boil them at a low temperature for about 3 hours. A glass of the resulting hot decoction is mixed with a glass of cool water and warm compresses soaked in it are applied to sore spots.
With paresis and paralysis of the larynx. Baths are taken with a decoction of the roots. 40 g of dry roots are poured into 0.2 liters of water and boiled for half an hour, then infused for another 5 hours.
With cystitis. 1 tbsp roots are steamed with 0.4 liters of hot water and boiled for 15 minutes. After a two-hour infusion, use ½ cup 4 times a day before meals.
weight loss
Rose hips are also safe for weight loss. The effect is achieved by normalizing the work of the digestive organs, restoring the water-salt balance and diuretic action, which removes excess fluid from the body. To speed up the process, you can combine rose hips and hawthorn fruits in the drink, which have similar properties.
How to brew rose hips to fight extra pounds:
- Grind the fruits by taking 1 tbsp. rose hips and 1 tsp. hawthorn.
- Put everything in a thermos, pour 2 cups of boiling water, and insist overnight.
- Divide the resulting volume into 2-3 servings and drink throughout the day, an hour after eating.
And remember, no matter how many such infusions you drink, if you do not control your diet and move little, you should not count on a good result. These are auxiliary means, and they give effect only with complex measures to combat excess weight.
How to brew rose hips at high and low pressure
Another unique property of the wild rose is its ability to stabilize both high and low blood pressure. It all depends on how it is used.
How to brew rose hips at high pressure:
- 2 tbsp fresh fruits are brewed in a glass of hot water and allowed to brew for about an hour. Drink half a glass an hour after eating.
- 100 g of dried wild rose in a thermos is poured with 0.5 liters of hot water and infused for 3 hours. Drink according to the same scheme as in the previous method.
- 1 tbsp rose hips are ground in a coffee grinder, 1 tbsp is added to it. cranberries, 1 grated lemon with zest and 1 glass of honey. Everything is thoroughly mixed and consumed in 1 tbsp. twice a day.
All recipes for reducing pressure with rose hips have in common that they are prepared only on a water basis. If you cook it on alcohol, then the effect will be the opposite - the pressure will increase.
With hypotension, you can prepare a vodka tincture:
- Grind 100 g of fruit in a coffee grinder and place them in a dark glass container.
- Pour 500 ml of vodka and insist in a cool unlit place for 10 days.
- Take 25 drops half an hour before meals. The duration of the course is 20 days.
There are many ways to use the plant in home treatment. For a positive result, you need to know how to brew rose hips correctly and how to drink it for various diseases. To do this, we examined the ways in which drinks can be made from the fruits and other components of the plant, how many times you can brew berries, and what kind of dishes you need to use. With knowledge of these nuances, you can easily be healed with the help of rose hips from your ailment.
Rosehip is an excellent source of vitamins, micro and macro elements, flavonoids, tannins, organic acids and essential oils. This plant is widely used by doctors, pharmacists, perfumers, as well as manufacturers of food and alcohol products. Rose hips are also used by traditional healers, however, as well as "mere mortals" who care about their own health.
People have learned to use all parts of the wild rose for their own benefit: from roots to fruits. However, outside of laboratories and industrial workshops, most often only fruits with seeds are used, from which infusions, steams, decoctions and, of course, alcohol tinctures (where without them) are prepared.
In urban conditions, only decoctions and infusions are available to us, which, however, are quite enough not only to maintain the body in a healthy state, but also to heal certain ailments. As for steams, their preparation is possible only in Russian ovens, and alcohol tinctures do not need to be subjected to heat treatment at all. In addition, the presence of alcohol imposes quite significant restrictions on the use of this tool. Therefore, we will “set aside” steams and tinctures aside and deal only with how to properly brew rose hips in a metropolis. After all, it is here, as you know, that the healing properties of wild rose are most in demand.
And the main thing here is to understand how to brew rose hips so that the maximum of useful substances contained in the fruits and seeds of this plant pass into the decoction (infusion).
How to brew fresh rosehip?
In our area, it is rare to brew fresh rose hips - only at the time of its ripening (only a few weeks). However, it is in these short weeks that rosehip is able to give a person a maximum of useful substances contained in it. However, it should be understood that fresh fruits are very delicate and require the same “gentle” approach to extracting vitamins, minerals and other useful components of this plant.
At the same time, unfortunately, there is still no consensus on how exactly fresh rose hips should be brewed. And everyone brews it in their own way.
For our part, we offer the following algorithm for making a healing drink from the fruits and seeds of fresh rose hips:
- Rinse the rose hips, open and clean them of “rough” hairs, which, when they get on the skin and mucous membranes of the throat, cause itching and perspiration (and even cough), respectively.
- Mash the fruits and seeds peeled from hairs with a fork.
- Place the resulting mass in any glass container - ideally a thermos with a glass flask - and pour 60-degree water (better cold than hot). The ratio of rose hips and water for prophylactic use is 1 teaspoon of the mashed mass of fruits and rose hip seeds per 1 glass of water.
- Keep the infusion for about 40 minutes and strain through cheesecloth or a fine sieve.
- After that, the used fruits should be put in a saucepan / stewpan or mug, pour water (1 teaspoon per 0.5 liter of water) and boil for half an hour.
- Strain the broth, cool and mix with the infusion.
- Add honey if desired and drink.
This option of brewing fresh rose hips will first allow you to carefully extract vitamins and minerals sensitive to high temperatures, and then “pull out” useful elements from the plant that are not afraid of prolonged cooking.
Important! The temperature of 60°C was chosen for a reason. Further heating destroys vitamins, and also leads to a change in the structure of some minerals (for example, calcium), after which these elements will be useless for humans.
How to brew dried rose hips?
In terms of brewing, dried rose hips are not much different from fresh ones in terms of the procedure itself. There are some minor tweaks though. Let's recap the entire recipe:
- Rinse.
- Grind in a coffee grinder or blender (without cleaning from hairs).
- Next, pour the resulting "flour" into a thermos with a glass flask, pour 60-degree water and infuse for 45-50 minutes (longer infusion is due to the need to soak dry rosehip particles).
- Filter the infusion.
- For 30 minutes, boil the "sediment" (1 tsp of feedstock per 0.5 liter of water).
- Filter again, cool, mix the decoction with the infusion and add honey (or any other "sweetener").
In addition, whole rose hips can also be brewed. Just immediately tune in that this brewing process will take much longer, or rather, from 7 to 12 hours. Well, you can’t do without a thermos with a glass flask either. Metal thermoses somewhat reduce the useful properties of wild rose, which is why we recommend using only thermoses with a glass flask for brewing wild rose.
The simplest option for brewing whole dry rosehips looks like this: put rosehips in a thermos, pour 60-degree water and soak from 7 to 12 hours (depending on the limits of your patience). It is ideal to leave the infusion overnight, and in the morning drink a healthy drink with honey or apple jam ...
After the night, the infusion can be drained, and several new fruits can be added to the used fruits and brewed again with 60-degree water. Old fruits can be thrown away after 3-4 days. This approach will allow you to extract vitamins and hard-to-reach minerals from rose hips.
Important! All recipes and recommendations for proportions are for preventive purposes only. If you are going to treat some kind of disease, consult your doctor who will tell you exactly how to brew rose hips in your particular situation.
Healing properties of wild rose
The healing properties of rose hips have been known for at least several centuries. Then decoctions, steams and infusions of wild rose were used as an antiscorbutic agent, and also used for anemia (anemia) and depletion of the body, regardless of its nature.
In those days, healers did not yet know about the existence of vitamins, minerals, tricky esters, flavonoids and acids. They saw only the high effectiveness of rose hips in such diseases and disorders as:
- Scarlet fever
- All kinds of inflammation, including inflammation of the kidneys
- Tuberculosis
- Diarrhea
- Urolithiasis disease
- Diseases of the digestive tract
- Problems with the secretion of bile
Modern researchers have found huge "deposits" of vitamins C, E, P, as well as such microelements as molybdenum, manganese and copper in rose hips. As for macronutrients, they are also available here, however, in moderation.
However, the presence of large reserves of vitamin C contributes to the complete absorption of iron, calcium and copper. Which leads to an increase in hemoglobin and the normalization of hematopoietic function.
In addition, the healing properties of rose hips include its immunomodulatory and antiseptic qualities, as well as the ability to significantly reduce vascular permeability and no less significantly increase the rate of regeneration of any tissues in the human body, including bone tissue.
And, of course, due to the high content of antioxidants, rosehip helps the body fight cancer cells, preventing the occurrence of malignant tumors.
Contraindications to the use of wild roseGallstone disease, exacerbations of gastrointestinal diseases, allergies and thrombophlebitis.
The benefits of rosehip decoction for children and pregnant women
For children and pregnant women, rosehip decoctions and infusions are useful because they:
- increase hemoglobin, including by activating a mechanism that releases iron stores stored by the liver
- are a good help in the fight against any infectious diseases, including SARS, acute respiratory infections and influenza, which can cause serious harm to children in the womb
- protect veins from varicose veins, and also give additional elasticity and mobility to blood vessels
But! It is very important to understand that even a preventive intake of rosehip decoction is possible only under the supervision of a specialist (we are talking about regular intake of decoction). In addition, it should be remembered that after each serving of rosehip broth, rinse your mouth so as not to damage tooth enamel, which is especially important in childhood, as well as for pregnant women.
That's all. Now you know how to brew wild rose correctly, as well as what to expect from taking its infusions and decoctions.
In the people, rose hips can also be called "wild rose", as it has beautiful flowers with a rich aroma. It is a natural and priceless storehouse of useful substances. Healing properties are possessed not only by its fruits, but also by seeds, roots, and also petals. In terms of the concentration of useful substances, wild rose is several times higher than other medicinal plants. To use this gift of nature, you need to know how to properly brew rose hips and the features of this procedure.
What is the use of rosehip?
The fruits of this plant are valuable sources of antioxidants, while they have a pronounced bactericidal and phytoncidal effect, it contains a large amount of vitamin K, P, C, which provide an accelerated process of tissue regeneration and bone fusion.
Due to such a rich composition and the content of a large number of trace elements, it is recommended to use rose hips for general healing of the whole organism, including for medicinal purposes.
In folk medicine, extracts, teas, vitamin extracts, decoctions, infusions, as well as syrups, for the preparation of which wild rose fruits were used, are widely used. These funds help to support the body during a general breakdown, anemia, exhaustion, including beriberi, provoked by a lack of vitamin C.
Thanks to the use of such drinks, it is possible to maintain the normal functioning of the entire human body and individual organs. Rosehip contributes to the destruction of various types of harmful bacteria, and inflammatory processes occurring in the body are also eliminated. It becomes possible to get rid of bleeding, lower blood pressure and saturate the body with such a useful trace element as iron.
Rosehip seed oil is recommended for use in folk medicine as an effective and completely natural healing and prophylactic agent. When applied externally, accelerated healing of cracks and wounds occurs, helps during the treatment of inflammation and irritation, burns, ulcers, eczema.
Rose hips are recommended to be brewed for the preparation of medicinal decoctions that have a diuretic and anti-inflammatory effect. This tool becomes simply indispensable for a variety of colds.
The healing rosehip drink helps to normalize carbohydrate metabolism, while it has a positive effect on the work of almost all organs of the human body, including the gallbladder, kidneys, bone marrow and liver.
Rosehip root has a pronounced astringent effect. Infusions and decoctions prepared from wild rose fruits help to regulate the functioning of the gastrointestinal tract, while they can be used as an effective and completely natural antiseptic for gum disease, which is used to rinse the mouth.
How to prepare decoctions and teas from wild rose?
If you brew rose hips correctly, it will retain all its useful qualities and healing properties. Such a drink can also be used as a natural prophylactic agent that helps prevent the development of various diseases.
To prepare such a healing drink, it is important to strictly adhere to the ratio of rose hips and water of 10: 1 (about 4 tablespoons of wild rose fruits will be needed per liter of water). To preserve the maximum benefit and vitamins, it is necessary to observe not only the correct proportions, but also the temperature regime, as well as the time of infusion of the broth.
Raw materials for the preparation of such healing drinks can be prepared independently. This type of shrub grows not only in gardens, but also in the wild - in the forest, in ravines, in glades. Rose hips are best harvested with the onset of autumn, and then a healthy and tasty drink can be drunk throughout the year.
It is necessary to take into account the fact that before preparing a healing drink, it is necessary to grind the rose hips, which will significantly reduce the time of its brewing. Of course, you can use the fruits as a whole, but then it will just take more time to prepare the drink.
In order for the fruits of the wild rose to brew well, it is recommended to use a thermos with a glass flask, which saves much more useful substances. In this case, the finished drink will have a pleasant and mild taste, while retaining the valuable qualities of rose hips.
Use of fresh rose hips
Fresh rose hips contain the largest amount of nutrients, so it is recommended to brew it immediately. As a rule, the fruit ripening period lasts several weeks and the wild rose harvested at this time will have the most useful qualities.
To preserve all the vitamins and trace elements, it is recommended to brew fresh rose hips as follows:
- First, the rose hips are thoroughly washed and all rough villi are removed, as they can provoke tickling and irritation of the throat.
- Prepared fruits, along with seeds, are kneaded with a fork.
- This mass is placed in a glass container (it is advisable to use a glass thermos flask), then hot boiled water is poured, the temperature of which should be about 60 ° C, but not higher. It is worth remembering that too hot water can destroy all the beneficial substances with vitamins.
- It is necessary to adhere to the correct proportions - by about 1 tsp. gruel from fresh rose hips is taken 1 tbsp. warm water.
- After the rosehip is filled with liquid, the container must be closed with a lid and left for 60 minutes to infuse well.
- After a specified period of time, the infusion must be filtered and poured into a separate container, and then left for a while.
- The strained mass of fruits should be placed in a saucepan and poured with water in a ratio of 1 tsp. rosehip is taken 500 g of liquid.
- Then the mixture is boiled for 15 minutes at minimum heat, after which it is filtered again and cooled to room temperature.
- Then the decoction and infusion are mixed, it is advisable to add a small amount of honey to the resulting drink.
Rosehip brewed by this method is very useful for the body, as a freshly prepared infusion retains almost all valuable minerals and vitamins that react to high temperatures. By boiling the fruits of a wild rose, you can achieve the maximum benefit from the drink.
Using dried rose hips
Dried rose hips can be used for the purpose of healing throughout the year. In this case, you need to brew a wild rose as follows:
- Rosehips are washed under running water, after which they are crushed with a blender, but you can use a coffee grinder or meat grinder.
- In this case, it is not necessary to remove the fibers that are inside the fruit.
- The resulting gruel is transferred to a glass flask of a thermos, after which it is poured with boiled water, the temperature of which is not more than 60 ° C.
- The container is covered with a lid and left for about 45 minutes, and then filtered.
- The gruel from the fruits of a wild rose is poured with water in the following proportions - for 1 tsp. rosehip is taken about 500 g of water.
- The composition is put on the stove, brought to a boil, then the fire is screwed to a minimum and the broth languishes for 30 minutes.
- The drink must be filtered and left for a while until it cools to room temperature.
- Then the decoction is mixed with the previously prepared infusion.
- A small amount of natural honey or sugar can be added to the finished drink.
How to use rosehip to boost immunity?
If you are concerned about weakness and malaise, in order to strengthen the immune system and improve the overall health of the body, you can use warming rosehip tea.
To do this, you need to grind the rose hips and pour water in the following ratio - 1 tbsp. l. product is taken 1 tbsp. liquids. The composition is left for 10-14 minutes to infuse well. Sudanese rose (hibiscus), black or green tea, mint can be added to the composition of medicinal tea.
To strengthen the protective functions of the body, it is worth preparing rosehip tea in a water bath. To do this, take 2 tbsp. l. fruits of a wild rose and 350 g of hot boiled water are poured. Then the container with the mixture is placed in a deep saucepan and left to simmer for 15 minutes. The finished drink is left for a while until it cools to room temperature and is filtered.
Very useful for the body and rosehip petals, which can be used not only dried, but also fresh. They need to be brewed as a simple tea - together with tea leaves or separately. After the petals are poured with boiling water, the drink is left for 10–14 minutes to infuse well. Tea prepared according to this recipe has a pleasant and light aroma, delicate taste and is very useful in the presence of gallbladder diseases.
How to use rosehip for weight loss?
Rosehip helps to quickly get rid of a couple of extra pounds and bring your weight into shape. It contains a large number of valuable vitamins, as well as trace elements. That is why a drink made from rose hips helps not only to lose weight, but also to maintain the body's strength at the right level, without the use of a variety of strict diets.
Rosehip includes in its composition nutrients that contribute to the normalization of the metabolic process, and contribute to the acceleration of metabolism. To this end, during the day you need to drink a healing drink from the fruits of a wild rose several times. However, to obtain the desired result, it is necessary to complete a full course, which lasts 3-4 weeks.
If the rosehip will be brewed for weight loss, it is necessary to place 3 tbsp in a thermos. l. dried fruits, then pour 1 liter of boiled and hot water. Then the thermos is tightly closed with a lid, and the broth is left to infuse for 10-11 hours. The finished drink should be drunk about half an hour before the start of the meal. This decoction should be drunk 2-3 times a day.
Before using rose hips for weight loss, you need to remember that wild rose fruits are very high in calories - 100 g of dried product contains approximately 110 kcal.
Rosehip is very useful for the human body and helps not only to bring weight back to normal or get rid of colds, but also to improve overall health.
How to brew rose hips, see this video:
